Phật giáo

Trí tuệ cổ xưa gặp gỡ cuộc sống hiện đại trong những cuốn sách mang tính chuyển hóa này, khám phá các giáo lý Phật giáo, thực hành thiền định và lối sống chánh niệm. Thông qua những câu chuyện cá nhân, hướng dẫn thực tiễn và những tuệ giác vượt thời gian, các bậc thầy đáng kính và những tiếng nói đương đại soi sáng con đường dẫn đến bình an nội tâm, sức bền cảm xúc và nhận thức tỉnh giác.

Phật giáo Tóm tắt sách

Sức mạnh của hiện tại

của Eckhart Tolle • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

400.000+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence ☸️ Buddhist Psychology 😌 Anxiety Relief

Chuyên sâu

Sức mạnh của hiện tại

All suffering comes from identification with thought. The exit is a single moment of noticing.

của Eckhart Tolle 1997 236 trang

4.15

400.000+ đánh giá

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence ☸️ Buddhist Psychology 😌 Anxiety Relief

Atmamun

của Kapil Gupta • 2016

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

4.44

1.000+

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🎭 Transcending Ego 🏯 Zen Buddhism

Chuyên sâu

Atmamun

Thought itself is the prison. Meditation and mindfulness are just painting the bars.

của Kapil Gupta 2016 137 trang

4.44

1.000+ đánh giá

✂️ Anti-Self-Help 🕉️ Advaita Vedanta ☯️ Nondual Philosophy 🎭 Transcending Ego 🏯 Zen Buddhism

Đừng Tin Vào Mọi Thứ Bạn Nghĩ

của Joseph Nguyen • 2022

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

3.79

57.000+

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State ☸️ Modern Buddhism 💡 Intuitive Living

Chuyên sâu

Đừng Tin Vào Mọi Thứ Bạn Nghĩ

Your thinking manufactures every heavy emotion. The way out is not more effort but less.

của Joseph Nguyen 2022 114 trang

3.79

57.000+ đánh giá

🧘 Nondual Psychology 🌀 Rumination Relief 🌊 Flow State ☸️ Modern Buddhism 💡 Intuitive Living

Courage

của Osho • 1977

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

4.15

8.000+

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice 🏴 Nonconformity 🍃 Letting Go

Chuyên sâu

Courage

Fear and courage start identically. The coward obeys the shaking; the courageous person sails.

của Osho 1977 208 trang

4.15

8.000+ đánh giá

🕉️ Eastern Spirituality 🦅 Fear And Courage 🧘 Meditation Practice 🏴 Nonconformity 🍃 Letting Go

Don't Believe Everything You Think

của Joseph Nguyen • 2022

All your mental suffering comes from one activity you have never questioned.

3.79

57.000+

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness 🍃 Non-Attachment 🌊 Three Principles

Don't Believe Everything You Think Tóm tắt

Chuyên sâu

Don't Believe Everything You Think

All your mental suffering comes from one activity you have never questioned.

của Joseph Nguyen 2022 114 trang

3.79

57.000+ đánh giá

🌀 Overthinking 👁️ Thought Awareness 🧘 Inner Stillness 🍃 Non-Attachment 🌊 Three Principles

When Things Don't Go Your Way

của Haemin Sunim • 2018

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

4.12

3.000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice 💪 Emotional Resilience 🙏 Gratitude Practice

Chuyên sâu

When Things Don't Go Your Way

A Zen teacher publicly shamed: his hard-won practices for when your world comes apart.

của Haemin Sunim 2018 240 trang

4.12

3.000+ đánh giá

🧘 Zen Buddhism 🧠 Buddhist Psychology 🤲 Acceptance Practice 💪 Emotional Resilience 🙏 Gratitude Practice

Hagakure

của Yamamoto Tsunetomo • 1716

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

4.00

16.000+

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy 🥋 Martial Philosophy 📈 Continuous Improvement

Chuyên sâu

Hagakure

Rehearse your death every morning. The samurai's paradox: imagining the worst fate frees you to act.

của Yamamoto Tsunetomo 1716 288 trang

4.00

16.000+ đánh giá

🗡️ Bushido 💀 Memento Mori 🏯 Japanese Philosophy 🥋 Martial Philosophy 📈 Continuous Improvement

Awake

của Angelo DiLullo • 2021

The voice in your head says 'I' so you obey. See through it and suffering ends.

4.59

500+

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training 🌊 Resistance Release 🧬 Secular Spirituality

Chuyên sâu

Awake

The voice in your head says 'I' so you obey. See through it and suffering ends.

của Angelo DiLullo 2021 476 trang

4.59

500+ đánh giá

🌀 Nondual Spirituality 🔍 Self-Inquiry 🎯 Attention Training 🌊 Resistance Release 🧬 Secular Spirituality

Don't Worry

của Shunmyō Masuno • 2013

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

3.68

2.000+

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief 🍂 Non-Attachment ⚖️ Comparison Trap

Chuyên sâu

Don't Worry

Anxiety is mostly self-inflicted. A Zen monk's 48 lessons for stopping the habits that produce it.

của Shunmyō Masuno 2013

3.68

2.000+ đánh giá

🧘 Zen Buddhism 🧠 Buddhist Psychology 😌 Anxiety Relief 🍂 Non-Attachment ⚖️ Comparison Trap

I May Be Wrong

của Björn Natthiko Lindeblad • 2020

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

4.27

13.000+

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living 💗 Self-Compassion 💀 Mortality

Chuyên sâu

I May Be Wrong

A Swedish forest monk's final lesson: stop believing every thought, and uncertainty becomes freedom.

của Björn Natthiko Lindeblad 2020 257 trang

4.27

13.000+ đánh giá

🧘 Buddhist Practice 🌍 Western Buddhism 🌿 Mindful Living 💗 Self-Compassion 💀 Mortality

The Diamond Cutter

của Michael Roach • 2000

Give away what you want most: the Buddhist business method that built a $100 million company.

4.09

2.000+

📿 Buddhist Business 🏔️ Tibetan Buddhism 📓 Habit Tracking 😌 Emotional Discipline 🎁 Generosity Practice

Chuyên sâu

The Diamond Cutter

Give away what you want most: the Buddhist business method that built a $100 million company.

của Michael Roach 2000 240 trang

4.09

2.000+ đánh giá

📿 Buddhist Business 🏔️ Tibetan Buddhism 📓 Habit Tracking 😌 Emotional Discipline 🎁 Generosity Practice

The Headspace Guide to Meditation & Mindfulness

của Andy Puddicombe • 2011

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

4.03

13.000+

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation 🌿 Mindful Living 📿 Buddhist Psychology

The Headspace Guide to Meditation & Mindfulness Tóm tắt

Chuyên sâu

The Headspace Guide to Meditation & Mindfulness

Your mind doesn't need silencing. A former monk's ten-minute method for training it toward calm.

của Andy Puddicombe 2011 224 trang

4.03

13.000+ đánh giá

🧘 Secular Meditation 📖 Meditation Guide ☀️ Daily Meditation 🌿 Mindful Living 📿 Buddhist Psychology

Be Water, My Friend

của Shannon Lee • 2020

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

4.17

7.000+

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability 🫗 Beginner's Mind 🪞 Self-Knowledge

Chuyên sâu

Be Water, My Friend

Bruce Lee’s philosophy of fluidity turned into daily practices for resilience and self-discovery.

của Shannon Lee 2020

4.17

7.000+ đánh giá

🧘 Eastern Wisdom 🥋 Martial Arts Wisdom 💧 Adaptability 🫗 Beginner's Mind 🪞 Self-Knowledge

I am The Mind

của Deep Trivedi • 2014

Born a genius, undone by upbringing: the mind's manual for recovering your childhood fearlessness.

3.83

500+

🧘 Eastern Psychology 🙏 Spiritual Self-Help 🎭 Emotional Mastery ⏳ Present Moment Awareness 👶 Inner Child Work

Chuyên sâu

I am The Mind

Born a genius, undone by upbringing: the mind's manual for recovering your childhood fearlessness.

của Deep Trivedi 2014 266 trang

3.83

500+ đánh giá

🧘 Eastern Psychology 🙏 Spiritual Self-Help 🎭 Emotional Mastery ⏳ Present Moment Awareness 👶 Inner Child Work

Nature, Man and Woman

của Alan W. Watts • 1991

The wall between you and nature is a Western invention. It was never really there.

4.16

1.000+

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy 🌏 East-West Synthesis 🦋 Ego Transcendence

Chuyên sâu

Nature, Man and Woman

The wall between you and nature is a Western invention. It was never really there.

của Alan W. Watts 1991 224 trang

4.16

1.000+ đánh giá

🏛️ Comparative Spirituality ☯️ Nondual Thought 🏔️ Taoist Philosophy 🌏 East-West Synthesis 🦋 Ego Transcendence

Những điều Phật dạy

của Walpola Rahula • 1959

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

4.18

13.000+

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism 🪷 Suffering And Liberation 🧠 Mindfulness Meditation

Những điều Phật dạy

No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.

của Walpola Rahula 1959 151 trang

4.18

13.000+ đánh giá

🧘 Theravada Buddhism 📜 Pali Canon 🚪 Introductory Buddhism 🪷 Suffering And Liberation 🧠 Mindfulness Meditation

Tâm thiền, tâm ban sơ

của Shunryu Suzuki • 1970

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

4.21

50.000+

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

Tâm thiền, tâm ban sơ

Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.

của Shunryu Suzuki 1970 208 trang

4.21

50.000+ đánh giá

🧘 Zen Practice ☸️ Buddhist Philosophy ⏳ Present Moment Awareness 🍂 Non-Attachment 🌊 Impermanence

Thức tỉnh

của Sam Harris • 2014

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

3.90

51.000+

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies 👤 Illusion Of Self 🪷 Meditation Practice

Thức tỉnh

Real spirituality needs no faith, no afterlife, no self. Just a close look at consciousness itself.

của Sam Harris 2014 258 trang

3.90

51.000+ đánh giá

🧘 Secular Spirituality 🧠 Contemplative Neuroscience 🔍 Consciousness Studies 👤 Illusion Of Self 🪷 Meditation Practice

THE BOOK OF SECRETS

của Osho • 1974

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

4.21

3.000+

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness 🌬️ Breath Meditation 🔥 Tantric Philosophy

THE BOOK OF SECRETS

112 doorways past the thinking mind: ancient meditation keys that unlock the watcher within.

của Osho 1974 1328 trang

4.21

3.000+ đánh giá

🕉️ Eastern Spirituality 🌊 Ego Dissolution 👁️ Witnessing Awareness 🌬️ Breath Meditation 🔥 Tantric Philosophy

Trưởng thành trong các mối quan hệ

của David Richo • 2002

Love's five non-negotiables, drawn from what you needed before you could ask.

4.10

8.000+

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

Trưởng thành trong các mối quan hệ

Love's five non-negotiables, drawn from what you needed before you could ask.

của David Richo 2002 308 trang

4.10

8.000+ đánh giá

💑 Conscious Partnership 🔗 Attachment Styles 😰 Intimacy Fears 🧘 Buddhist Psychology 💗 Lovingkindness

Trực giác

của Osho • 2001

You already know. The problem is that you also think, and thinking drowns it out.

4.01

4.000+

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Trực giác

You already know. The problem is that you also think, and thinking drowns it out.

của Osho 2001 208 trang

4.01

4.000+ đánh giá

🕉️ Eastern Spirituality 🔮 Intuitive Intelligence 🪷 Meditation Practice 🧠 Spiritual Psychology ✨ Mysticism

Wherever You Go, There You Are

của Jon Kabat-Zinn • 1994

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

4.13

54.000+

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation 🧠 Buddhist Psychology 🌬️ Breath Awareness

Wherever You Go, There You Are

Meditation without a cushion. Your breath, your dishes, and the traffic jam all become practice.

của Jon Kabat-Zinn 1994 249 trang

4.13

54.000+ đánh giá

🧘 Mindfulness Practice ☸️ Secular Buddhism 🔍 Insight Meditation 🧠 Buddhist Psychology 🌬️ Breath Awareness

Chánh niệm

của Joseph Goldstein • 2013

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

4.38

2.000+

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

Chánh niệm

The Buddha's own meditation manual: a step-by-step path to lasting freedom from suffering.

của Joseph Goldstein 2013 480 trang

4.38

2.000+ đánh giá

🧠 Insight Meditation ☸️ Theravada Buddhism 🧘 Buddhist Meditation 🧱 Foundations Of Mindfulness 📜 Sutta Study

The Art Of Living

của Thich Nhat Hanh • 2017

We are made of everything else. We survive our bodies. The peace we seek is already here.

4.44

11.000+

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

The Art Of Living

We are made of everything else. We survive our bodies. The peace we seek is already here.

của Thich Nhat Hanh 2017 206 trang

4.44

11.000+ đánh giá

🧘 Zen Buddhism 🌱 Mindful Living 🔗 Interconnectedness 🍂 Impermanence 🎯 Present Moment Awareness

Khi mọi thứ sụp đổ

của Pema Chödrön • 1996

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

4.27

65.000+

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

Khi mọi thứ sụp đổ

The Tibetan Buddhist practice for turning life's worst moments into your greatest teacher.

của Pema Chödrön 1996 208 trang

4.27

65.000+ đánh giá

🏔️ Tibetan Buddhism 🍂 Impermanence 🤲 Radical Acceptance 💗 Compassion Practice 🔥 Emotional Alchemy

Kinh Pháp Cú

của Khuyết danh

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

4.27

31.000+

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

Kinh Pháp Cú

Your mind builds your prison, but it also holds the key. The original blueprint for freedom.

của Khuyết danh 114 trang

4.27

31.000+ đánh giá

🧘 Buddhist Philosophy 📜 Early Buddhism 🧠 Mind Training 🌿 Ethical Living 🏆 Self-Mastery

Vì sao Phật giáo là đúng

của Robert Wright • 2017

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

4.02

27.000+

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

Vì sao Phật giáo là đúng

Evolution tuned your feelings to mislead you. A science-backed case for the Buddhist fix.

của Robert Wright 2017 336 trang

4.02

27.000+ đánh giá

🧘 Secular Buddhism 🧬 Evolutionary Psychology 🧠 Mindfulness Meditation 👤 Illusion Of Self 🎭 Cognitive Biases

The Mind Illuminated

của Culadasa (John Yates) • 2015

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

4.26

4.000+

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Mind Illuminated

The ten-stage meditation manual that treats attention as a skill, not a spiritual lottery.

của Culadasa (John Yates) 2015 504 trang

4.26

4.000+ đánh giá

🪷 Meditation Manuals 👁️ Insight Meditation 🎯 Concentration Meditation 🗺️ Meditation Stages 🧠 Attention Training

The Wisdom of Insecurity

của Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

28.000+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

The Wisdom of Insecurity

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

của Alan W. Watts 1951 152 trang

4.14

28.000+ đánh giá

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

An lạc từng bước chân

của Thích Nhất Hạnh • 1992

Peace is never far away. It waits in your next breath, your next step, your next dish.

4.30

47.000+

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

An lạc từng bước chân

Peace is never far away. It waits in your next breath, your next step, your next dish.

của Thích Nhất Hạnh 1992 157 trang

4.30

47.000+ đánh giá

🧘 Everyday Mindfulness 🪷 Zen Buddhism 🌬️ Breathwork 🌍 Interconnectedness 💚 Emotional Healing

The Book

của Alan W. Watts • 1966

The boundary between you and everything else is just a habit of thinking.

4.21

24.000+

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

The Book

The boundary between you and everything else is just a habit of thinking.

của Alan W. Watts 1966 163 trang

4.21

24.000+ đánh giá

☸️ Eastern Philosophy 🕉️ Nonduality 🫧 Ego Dissolution 🕸️ Interconnectedness 🧘 Present Moment Awareness

Nghệ thuật giao tiếp

của Thích Nhất Hạnh • 2013

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

4.11

12.000+

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

Nghệ thuật giao tiếp

Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.

của Thích Nhất Hạnh 2013 176 trang

4.11

12.000+ đánh giá

🧘 Mindful Communication 👂 Deep Listening ☸️ Buddhist Psychology 🫁 Mindfulness Practice ❤️ Self-Compassion

The Book of Joy

của Dalai Lama XIV • 2016

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

4.38

65.000+

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

The Book of Joy

Train your mind for a joy no circumstance can touch: wisdom from two global spiritual leaders.

của Dalai Lama XIV 2016 354 trang

4.38

65.000+ đánh giá

🧘 Spiritual Practice ☸️ Buddhist Psychology ✝️ Contemplative Christianity 🤝 Interfaith Wisdom 🧠 Mental Resilience

Being Aware of Being Aware

của Rupert Spira • 2013

You do not need to control your mind; peace is the awareness doing the seeking.

4.41

3.000+

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Being Aware of Being Aware

You do not need to control your mind; peace is the awareness doing the seeking.

của Rupert Spira 2013 128 trang

4.41

3.000+ đánh giá

🕉️ Advaita Vedanta 🌀 Modern Nonduality 🔍 Self-Inquiry 🧘 Effortless Meditation 👁️ Witness Consciousness

Bushido

của Inazō Nitobe • 1899

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

3.83

10.000+

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes 🏛️ Virtue Ethics 🏯 Feudal Japan

Bushido

An unwritten samurai code, not scripture, built Japan's conscience, and it is not finished yet.

của Inazō Nitobe 1899 120 trang

3.83

10.000+ đánh giá

🗡️ Samurai Ethics 🎋 Japanese Philosophy ⚔️ Warrior Codes 🏛️ Virtue Ethics 🏯 Feudal Japan

Osho Zen Tarot

của Osho • 1995

Tarot reimagined: every card a mirror for the present, not a window into the future.

4.41

1.000+

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

Osho Zen Tarot

Tarot reimagined: every card a mirror for the present, not a window into the future.

của Osho 1995 192 trang

4.41

1.000+ đánh giá

🎴 Oracle Decks 🃏 Reflective Tarot 🧘 Zen Buddhism ⏳ Present Moment Awareness ☯️ Taoism

The Things You Can See Only When You Slow Down

của Haemin Sunim • 2012

A busy mind makes a busy world. Slow the mind, and the world slows with it.

4.02

48.000+

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

The Things You Can See Only When You Slow Down

A busy mind makes a busy world. Slow the mind, and the world slows with it.

của Haemin Sunim 2012 288 trang

4.02

48.000+ đánh giá

🧘 Mindful Living ☸️ Buddhist Psychology 💭 Emotional Awareness 🤝 Forgiveness Practice 💗 Self-Compassion

Siddhartha

của Hermann Hesse • 1922

He mastered fasting and desire, but the river showed him what no teacher could.

4.08

800.000+

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice 🚫 Rejecting Doctrine 🍃 Non-Attachment

Chuyên sâu

Siddhartha

He mastered fasting and desire, but the river showed him what no teacher could.

của Hermann Hesse 1922 152 trang

4.08

800.000+ đánh giá

🧘 Spiritual Quest 📚 Philosophical Fiction 👴 Mentor Apprentice 🚫 Rejecting Doctrine 🍃 Non-Attachment

Trở Thành Chính Mình

của Alan W. Watts • 1955

The self you're trying to improve is exactly what's in the way.

4.07

6.000+

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Trở Thành Chính Mình

The self you're trying to improve is exactly what's in the way.

của Alan W. Watts 1955 146 trang

4.07

6.000+ đánh giá

🪷 Zen Buddhism ☯️ Eastern Spirituality 🌐 Comparative Mysticism 🪞 Non-Duality ⏳ Present Moment Awareness

Trái tim của Bụt

của Thích Nhất Hạnh • 1998

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

4.33

21.000+

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

Trái tim của Bụt

Suffering has a structure, and structure means it can be dismantled. The original blueprint.

của Thích Nhất Hạnh 1998 294 trang

4.33

21.000+ đánh giá

🧘 Zen Buddhism 🌿 Mindfulness Practice 💔 Suffering Transformation 🧠 Buddhist Psychology 🔗 Interconnectedness

Radical Acceptance

của Tara Brach • 2000

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

4.14

36.000+

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Radical Acceptance

Why you feel fatally flawed, and how embracing each moment as it comes frees you from shame.

của Tara Brach 2000 352 trang

4.14

36.000+ đánh giá

🫂 Self-Compassion 🧘 Buddhist Psychology 💖 Emotional Acceptance 🩹 Trauma Healing 🛡️ Shame Resilience

Im lặng

của Thích Nhất Hạnh • 2015

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

4.28

8.000+

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness 👂 Deep Listening 🔇 Inner Silence

Im lặng

The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.

của Thích Nhất Hạnh 2015 189 trang

4.28

8.000+ đánh giá

🧘 Zen Practice 🧠 Mindfulness Meditation 🌬️ Breath Awareness 👂 Deep Listening 🔇 Inner Silence

The Craving Mind

của Judson Brewer • 2017

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

3.68

5.000+

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

The Craving Mind

One simple brain loop hooks us on cigarettes, smartphones, and love. The way out isn't willpower.

của Judson Brewer 2017 257 trang

3.68

5.000+ đánh giá

🧠 Behavioral Addiction 📱 Digital Habits 🧬 Dopamine 🔄 Habit Change 🧘 Mindfulness Meditation

Anger

của Thich Nhat Hanh • 2001

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

4.08

12.000+

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

Anger

Stop suppressing anger. A Buddhist practice for meeting it with awareness and letting it transform.

của Thich Nhat Hanh 2001 227 trang

4.08

12.000+ đánh giá

🧘 Buddhist Psychology 😤 Anger Management 🧠 Emotional Regulation 🗣️ Mindful Communication 💗 Self-Compassion

Full Catastrophe Living

của Jon Kabat-Zinn • 1990

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

4.16

16.000+

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Full Catastrophe Living

A mindfulness program that retrains attention so stress, pain, and illness lose their grip.

của Jon Kabat-Zinn 1990 720 trang

4.16

16.000+ đánh giá

🧘 Mindfulness Practice 😌 Stress Reduction 🧠 Mind-Body Medicine ☸️ Secular Buddhism 🏥 Mindfulness-Based Stress Reduction

Không bùn không sen

của Thích Nhất Hạnh • 2014

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

4.25

15.000+

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

Không bùn không sen

Stop running from your pain. Mindfulness turns the heaviest days into the soil that grows joy.

của Thích Nhất Hạnh 2014 128 trang

4.25

15.000+ đánh giá

🧘 Mindfulness Meditation 🧠 Buddhist Psychology 🌋 Transforming Suffering 💗 Self-Compassion 💖 Loving-Kindness

The Miracle of Mindfulness

của Thich Nhat Hanh • 1975

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

4.19

39.000+

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness 🧹 Everyday Meditation 🌸 Present Moment

The Miracle of Mindfulness

A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.

của Thich Nhat Hanh 1975 160 trang

4.19

39.000+ đánh giá

🧘 Zen Buddhism 📿 Buddhist Teachings 🌬️ Breath Awareness 🧹 Everyday Meditation 🌸 Present Moment

The Antidote

của Oliver Burkeman • 2012

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

4.04

16.000+

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

The Antidote

Positive thinking backfires. The case for embracing failure, mortality, and worst-case scenarios.

của Oliver Burkeman 2012 236 trang

4.04

16.000+ đánh giá

🔄 Anti-Self-Help 📚 Happiness Studies 🏛️ Modern Stoicism 🧘 Buddhist Psychology 🧠 Mindfulness Practice

The Five Invitations

của Frank Ostaseski • 2017

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

4.45

4.000+

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

The Five Invitations

What a hospice founder learned at the bedside: five shifts that make mortality a guide.

của Frank Ostaseski 2017 304 trang

4.45

4.000+ đánh giá

🕰️ Impermanence 💀 Death And Dying 🤲 Radical Acceptance 🧘 Buddhist Psychology ❤️ Compassion

You Are Here

của Thich Nhat Hanh • 2004

We spend our lives running from now. A Zen master on slowing down enough to arrive.

4.30

12.000+

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

You Are Here

We spend our lives running from now. A Zen master on slowing down enough to arrive.

của Thich Nhat Hanh 2004 165 trang

4.30

12.000+ đánh giá

🧘 Mindful Living 🪷 Zen Buddhism 🌅 Present Moment 🍂 Impermanence 💛 Transforming Suffering

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