Phật giáo

Trí tuệ cổ xưa gặp gỡ cuộc sống hiện đại trong những cuốn sách mang tính chuyển hóa này, khám phá các giáo lý Phật giáo, thực hành thiền định và lối sống chánh niệm. Thông qua những câu chuyện cá nhân, hướng dẫn thực tiễn và những tuệ giác vượt thời gian, các bậc thầy đáng kính và những tiếng nói đương đại soi sáng con đường dẫn đến bình an nội tâm, sức bền cảm xúc và nhận thức tỉnh giác.

Phật giáo Tóm tắt sách

Perfect Love

của John Welwood • 2005

Why love gets hard even when it's real, and how old wounds hijack your relationships.

4.26

500+

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

Perfect Love

Why love gets hard even when it's real, and how old wounds hijack your relationships.

của John Welwood 2005 224 trang

4.26

500+ đánh giá

💑 Relationship Psychology 🧘 Spiritual Psychology 🩹 Healing Core Wounds 💗 Self-Compassion Practice ☸️ Buddhist Psychology

The Buddha Walks into a Bar . . .

của Lodro Rinzler • 2012

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

3.83

3.000+

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Buddha Walks into a Bar . . .

Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.

của Lodro Rinzler 2012 224 trang

3.83

3.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Meditation Practice ☸️ Buddhist Practice 🌆 Modern Buddhism 💗 Compassion Cultivation

The Energy of Prayer

của Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

4.04

2.000+

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

của Thich Nhat Hanh 2006

4.04

2.000+ đánh giá

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Way of the Fearless Writer

của Beth Kempton • 2023

Replace willpower with listening. A Japanese Zen approach to a writing life that sustains itself.

4.37

425

✍️ Writing Craft 🎨 Creative Practice 🧘 Zen Philosophy 🦋 Creative Fear ⛩️ Japanese Aesthetics

The Way of the Fearless Writer

Replace willpower with listening. A Japanese Zen approach to a writing life that sustains itself.

của Beth Kempton 2023 262 trang

4.37

425 đánh giá

✍️ Writing Craft 🎨 Creative Practice 🧘 Zen Philosophy 🦋 Creative Fear ⛩️ Japanese Aesthetics

Mudras Yoga in Your Hands

của Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

500+

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

của Gertrud Hirschi 2000 240 trang

4.17

500+ đánh giá

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Meditation in Action

của Chögyam Trungpa • 1969

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

4.15

1.000+

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Meditation in Action

Meditation stripped of mystery: a practice not for escaping life but for finally showing up.

của Chögyam Trungpa 1969 128 trang

4.15

1.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Mindful Awareness 🧠 Buddhist Psychology 🍃 Letting Go 🌏 Modern Buddhism

Resurrecting Jesus

của Adyashanti • 2014

A Zen teacher reveals the Gospels as a map of awakening, each episode a stage of transformation.

4.40

500+

🕯️ Mystical Christianity 🌉 Interspirituality 🌀 Nondual Awareness 📖 Mythic Interpretation 💀 Ego Death

Resurrecting Jesus

A Zen teacher reveals the Gospels as a map of awakening, each episode a stage of transformation.

của Adyashanti 2014 256 trang

4.40

500+ đánh giá

🕯️ Mystical Christianity 🌉 Interspirituality 🌀 Nondual Awareness 📖 Mythic Interpretation 💀 Ego Death

Little Angels

của Phra Peter Pannapadipo • 2005

Most Thai novice monks did not choose the monastery. Hunger chose for them.

3.94

135

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

Little Angels

Most Thai novice monks did not choose the monastery. Hunger chose for them.

của Phra Peter Pannapadipo 2005 320 trang

3.94

135 đánh giá

🧘 Thai Buddhism 🏯 Buddhist Monasticism 📿 Monastic Life 🎙️ Oral History ☸️ Theravada Tradition

The Art of Power

của Thich Nhat Hanh • 2007

Why external power fails: a Zen path to a strength that can't be taken.

4.25

3.000+

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

The Art of Power

Why external power fails: a Zen path to a strength that can't be taken.

của Thich Nhat Hanh 2007 240 trang

4.25

3.000+ đánh giá

🧘 Buddhist Practice 📿 Spiritual Self-Help 🫁 Mindfulness Practice ⚡ Inner Power 💗 Compassion Cultivation

A Monk's Guide to Happiness

của Gelong Thubten • 2019

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

4.16

2.000+

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

A Monk's Guide to Happiness

Meditation isn't silence: it's freedom. A monk's ten-minute method for rewiring your mind.

của Gelong Thubten 2019 240 trang

4.16

2.000+ đánh giá

🧘 Meditation Practice 🧠 Mind Training 🏔️ Tibetan Buddhism ☕ Everyday Mindfulness 📅 Daily Practice

Running with the Mind of Meditation

của Sakyong Mipham • 2012

Turn your run into a meditation: training mind and body in the same stride.

3.85

3.000+

🧘 Mindful Movement 🕉️ Tibetan Buddhism 🏃 Endurance Sports 🌬️ Breath Work 🧠 Mind-Body Connection

Running with the Mind of Meditation

Turn your run into a meditation: training mind and body in the same stride.

của Sakyong Mipham 2012 208 trang

3.85

3.000+ đánh giá

🧘 Mindful Movement 🕉️ Tibetan Buddhism 🏃 Endurance Sports 🌬️ Breath Work 🧠 Mind-Body Connection

Beyond the Sky and the Earth

của Jamie Zeppa • 1999

Teaching in a Himalayan village, she learns Buddhism, political danger, and the slow art of arrival.

4.16

4.000+

🏔️ Bhutan 😵‍💫 Culture Shock 🧑‍🏫 Teaching Abroad 🧘 Buddhist Practice 🌄 Himalayan Memoirs

Beyond the Sky and the Earth

Teaching in a Himalayan village, she learns Buddhism, political danger, and the slow art of arrival.

của Jamie Zeppa 1999 321 trang

4.16

4.000+ đánh giá

🏔️ Bhutan 😵‍💫 Culture Shock 🧑‍🏫 Teaching Abroad 🧘 Buddhist Practice 🌄 Himalayan Memoirs

The Wonder of Being

của Jeff Foster • 2010

Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.

4.40

116

🕉️ Nondual Spirituality ✨ Present-Moment Awareness 🤲 Radical Acceptance 🍂 Impermanence 🔍 Spiritual Seeking

The Wonder of Being

Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.

của Jeff Foster 2010 240 trang

4.40

116 đánh giá

🕉️ Nondual Spirituality ✨ Present-Moment Awareness 🤲 Radical Acceptance 🍂 Impermanence 🔍 Spiritual Seeking

Thư Giãn và Tỉnh Giác

của Thiền sư U Tejaniya • 2019

Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.

4.51

160

🧘 Vipassana Practice 🧠 Buddhist Psychology 🌸 Everyday Mindfulness 🔍 Insight Inquiry 🍃 Non-Self

Thư Giãn và Tỉnh Giác

Meditation does not end at the cushion: relaxed, curious awareness sustained every waking hour.

của Thiền sư U Tejaniya 2019 153 trang

4.51

160 đánh giá

🧘 Vipassana Practice 🧠 Buddhist Psychology 🌸 Everyday Mindfulness 🔍 Insight Inquiry 🍃 Non-Self

The Dalai Lama's Cat and the Four Paws of Spiritual Success

của David Michie • 2020

A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.

4.53

1.000+

🪷 Buddhist Parable 🐱 Cat Narrator 🏥 Therapy Animal 🫂 Found Family 🕊️ Gentle Wisdom

The Dalai Lama's Cat and the Four Paws of Spiritual Success

A Himalayan cat at the Dalai Lama's side discovers a path from suffering to compassion.

của David Michie 2020 268 trang

4.53

1.000+ đánh giá

🪷 Buddhist Parable 🐱 Cat Narrator 🏥 Therapy Animal 🫂 Found Family 🕊️ Gentle Wisdom

The Dude and the Zen Master

của Jeff Bridges • 2012

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

3.70

3.000+

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion 🧠 Beginner's Mind 🍃 Non-Attachment

The Dude and the Zen Master

A Zen master and an actor find a movie slacker already understood liberation: stop fighting.

của Jeff Bridges 2012 288 trang

3.70

3.000+ đánh giá

🪷 Engaged Buddhism 🎬 Pop Spirituality 💗 Self-Compassion 🧠 Beginner's Mind 🍃 Non-Attachment

Meditation Is Not What You Think

của Jon Kabat-Zinn • 2018

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

3.55

500+

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

Meditation Is Not What You Think

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

của Jon Kabat-Zinn 2018 240 trang

3.55

500+ đánh giá

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

When Things Fall Apart

của Pema Chödrön • 1996

Difficult emotions are not obstacles; they are the path.

4.27

65.000+

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

When Things Fall Apart

Difficult emotions are not obstacles; they are the path.

của Pema Chödrön 1996 218 trang

4.27

65.000+ đánh giá

🏔️ Tibetan Buddhism 🧘 Buddhist Practice 🌱 Spiritual Self-Help 🙏 Contemplative Practice 🧠 Mindfulness Meditation

How to Communicate Like a Buddhist

của Cynthia Kane • 2016

Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.

4.09

422

🗣️ Mindful Communication 📿 Right Speech 🧠 Buddhist Psychology 💭 Self-Awareness 💬 Negative Self-Talk

How to Communicate Like a Buddhist

Four Buddhist speech rules that trade complaints and gossip for clarity and quiet.

của Cynthia Kane 2016 176 trang

4.09

422 đánh giá

🗣️ Mindful Communication 📿 Right Speech 🧠 Buddhist Psychology 💭 Self-Awareness 💬 Negative Self-Talk

Zen Is Right Here

của Shunryu Suzuki • 2001

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

4.18

323

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen 📖 Teaching Stories 🧹 Everyday Practice

Zen Is Right Here

Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.

của Shunryu Suzuki 2001 143 trang

4.18

323 đánh giá

🧘 Zen Buddhism 🏯 Soto Zen 🌉 Modern Zen 📖 Teaching Stories 🧹 Everyday Practice

The Antidote

của Oliver Burkeman • 2012

Positive thinking backfires. The ancient case for embracing your worst thoughts.

4.04

16.000+

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

The Antidote

Positive thinking backfires. The ancient case for embracing your worst thoughts.

của Oliver Burkeman 2012 236 trang

4.04

16.000+ đánh giá

🧨 Counter-Self-Help 🏛️ Modern Stoicism 🧘 Secular Buddhism 🌊 Embracing Uncertainty 💀 Death Acceptance

If the Buddha Dated

của Charlotte Kasl • 1999

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

4.12

3.000+

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

If the Buddha Dated

Show up fully, cling to nothing, and see what blossoms: a Buddhist approach to love.

của Charlotte Kasl 1999 212 trang

4.12

3.000+ đánh giá

💑 Conscious Dating ☸️ Buddhist Psychology 🤗 Self-Compassion 🧘 Mindful Relationships 🕊️ Spiritual Psychology

Dreaming Yourself Awake

của B. Alan Wallace • 2012

Waking life may be a dream. Tibetan practices train you to wake up inside both.

3.89

500+

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Dreaming Yourself Awake

Waking life may be a dream. Tibetan practices train you to wake up inside both.

của B. Alan Wallace 2012 192 trang

3.89

500+ đánh giá

🏔️ Tibetan Buddhism 🌙 Dream Yoga 🛌 Lucid Dreaming 🧘 Meditation Techniques 🧠 Consciousness Studies

Tiny Buddha's Guide to Loving Yourself

của Lori Deschene • 2013

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

4.03

500+

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Tiny Buddha's Guide to Loving Yourself

Forty practices for quieting your inner critic, tested by millions who have silenced their own.

của Lori Deschene 2013 288 trang

4.03

500+ đánh giá

🫂 Self Compassion 🧠 Inner Critic 🧘 Buddhist Psychology 👧 Childhood Healing 🌸 Perfectionism Recovery

Happy Teachers Change the World

của Thich Nhat Hanh • 2017

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

3.77

500+

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Happy Teachers Change the World

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

của Thich Nhat Hanh 2017 527 trang

3.77

500+ đánh giá

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Going to Pieces without Falling Apart

của Mark Epstein • 1998

Your emptiness is not a defect. It's the doorway to wholeness.

3.88

7.000+

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Going to Pieces without Falling Apart

Your emptiness is not a defect. It's the doorway to wholeness.

của Mark Epstein 1998 200 trang

3.88

7.000+ đánh giá

🧘 Buddhist Psychology 🪷 Non-Attachment 💗 Emotional Acceptance ⌛ Impermanence 🌊 Ego Dissolution

Behold the Spirit

của Alan W. Watts • 1971

Christianity without direct experience of God is a map without a landscape. The mystics always knew.

4.30

447

🕊️ Christian Mysticism ☯️ Non-Duality 🌍 Divine Immanence 🎭 Religious Symbolism 🕯️ Contemplative Life

Behold the Spirit

Christianity without direct experience of God is a map without a landscape. The mystics always knew.

của Alan W. Watts 1971 288 trang

4.30

447 đánh giá

🕊️ Christian Mysticism ☯️ Non-Duality 🌍 Divine Immanence 🎭 Religious Symbolism 🕯️ Contemplative Life

The Art of Power

của Thich Nhat Hanh • 2008

Wealth and status are a trap. There is a power that cannot be taken away.

4.25

3.000+

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

The Art of Power

Wealth and status are a trap. There is a power that cannot be taken away.

của Thich Nhat Hanh 2008 240 trang

4.25

3.000+ đánh giá

🏯 Zen Buddhism 🧘 Buddhist Practice 🌿 Mindful Living 💡 Inner Power 💗 Loving-Kindness

Awakening Together

của Larry Yang • 2017

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

4.35

164

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

Awakening Together

True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.

của Larry Yang 2017 321 trang

4.35

164 đánh giá

🪷 Engaged Buddhism 🌍 Collective Liberation 🏳️ Inclusive Buddhism ✊ Mindful Activism 🧘 Mindful Leadership

The Power of an Open Question

của Elizabeth Mattis Namgyel • 2010

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

4.10

233

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

The Power of an Open Question

Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.

của Elizabeth Mattis Namgyel 2010 128 trang

4.10

233 đánh giá

☸️ Buddhist Philosophy ❓ Inquiry Practice 🌌 Emptiness Teachings 🤲 Radical Acceptance 🌫️ Embracing Uncertainty

Pain Free

của Pete Egoscue • 2000

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

4.17

2.000+

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

Pain Free

Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.

của Pete Egoscue 2000 296 trang

4.17

2.000+ đánh giá

☸️ Buddhist Philosophy 🧠 Mindfulness Meditation 💗 Loving-Kindness 🕊️ Non-Attachment 📜 Buddhist Ethics

A Fearless Heart

của Thupten Jinpa • 2015

Compassion is our default; fear hijacks it. The practices that reclaim it.

4.34

500+

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

A Fearless Heart

Compassion is our default; fear hijacks it. The practices that reclaim it.

của Thupten Jinpa 2015 288 trang

4.34

500+ đánh giá

🧘 Compassion Training 🤲 Self Compassion 🌱 Secular Buddhism 🧠 Buddhist Psychology 🔬 Contemplative Science

Falling into Grace

của Adyashanti • 2011

The path out of suffering is not fixing yourself but seeing through the self entirely.

4.14

2.000+

🧘 Nondual Spirituality ☸️ Modern Buddhism 🕊️ Ending Suffering 💨 Ego Dissolution 🤲 Radical Acceptance

Falling into Grace

The path out of suffering is not fixing yourself but seeing through the self entirely.

của Adyashanti 2011 234 trang

4.14

2.000+ đánh giá

🧘 Nondual Spirituality ☸️ Modern Buddhism 🕊️ Ending Suffering 💨 Ego Dissolution 🤲 Radical Acceptance

The Wakeful Body

của Willa Baker • 2021

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

4.12

413

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness 🪷 Tibetan Buddhism 💫 Subtle Body

The Wakeful Body

The mind loops; the body anchors. To find lasting calm, start with the sensations you ignore.

của Willa Baker 2021 208 trang

4.12

413 đánh giá

🧠 Somatic Psychology 🧘 Embodied Mindfulness 🌌 Nondual Awareness 🪷 Tibetan Buddhism 💫 Subtle Body

Living Deeply

của Marilyn Mandala Schlitz • 2008

A worldview shift changes more than your situation. The how, from lab to meditation hall.

4.00

253

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

Living Deeply

A worldview shift changes more than your situation. The how, from lab to meditation hall.

của Marilyn Mandala Schlitz 2008 231 trang

4.00

253 đánh giá

🧠 Transpersonal Psychology 🧘 Contemplative Practice 🔄 Spiritual Integration 💔 Crisis And Awakening ❤️ Compassion Practice

An Extraordinary Absence

của Jeff Foster • 2009

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

4.26

161

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

An Extraordinary Absence

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

của Jeff Foster 2009 173 trang

4.26

161 đánh giá

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

On the Warrior's Path

của Daniele Bolelli • 2003

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

4.11

500+

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🧘 Embodied Wisdom 🥊 Combat Sports ☸️ Buddhist Philosophy

On the Warrior's Path

Martial arts are a philosophy written on the body. Fighting is just the first chapter.

của Daniele Bolelli 2003 200 trang

4.11

500+ đánh giá

🥋 Martial Arts Philosophy ⚔️ Warrior Archetypes 🧘 Embodied Wisdom 🥊 Combat Sports ☸️ Buddhist Philosophy

Everything Is Workable

của Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

279

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Everything Is Workable

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

của Diane Musho Hamilton 2013 240 trang

3.78

279 đánh giá

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Forgiveness

của Osho • 2023

Forget turning the other cheek. True forgiveness requires the capacity for fierce anger.

3.96

🕉️ Eastern Mysticism 🧠 Spiritual Psychology 🤲 Radical Forgiveness 🌊 Total Acceptance 👁️ Awareness Practice

Forgiveness

Forget turning the other cheek. True forgiveness requires the capacity for fierce anger.

của Osho 2023

3.96

70 đánh giá

🕉️ Eastern Mysticism 🧠 Spiritual Psychology 🤲 Radical Forgiveness 🌊 Total Acceptance 👁️ Awareness Practice

Happiness

của Thich Nhat Hanh • 2009

A Zen master proves happiness is already here: in your breath, your walking, your eating.

4.09

3.000+

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Happiness

A Zen master proves happiness is already here: in your breath, your walking, your eating.

của Thich Nhat Hanh 2009 120 trang

4.09

3.000+ đánh giá

🧘 Zen Practice ☸️ Modern Buddhism 🧠 Meditation Techniques 💗 Compassion Practice 🌿 Emotional Healing

Mindfulness on the Go

của Jan Chozen Bays • 2014

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

4.2

362

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

Mindfulness on the Go

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

của Jan Chozen Bays 2014 248 trang

4.2

362 đánh giá

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

The No Self, No Problem Workbook

của Chris Niebauer • 2023

Your sense of self is a left-brain fiction. Neuroscience and Buddhist practices to see through it.

4.35

151

🧠 Buddhist Psychology 🔍 Cognitive Biases 🪞 Illusion Of Self 🌸 Present Moment Awareness 🧘 Zen Practice

The No Self, No Problem Workbook

Your sense of self is a left-brain fiction. Neuroscience and Buddhist practices to see through it.

của Chris Niebauer 2023 181 trang

4.35

151 đánh giá

🧠 Buddhist Psychology 🔍 Cognitive Biases 🪞 Illusion Of Self 🌸 Present Moment Awareness 🧘 Zen Practice

Making Friends with Death

của Judith L. Lief • 2001

Contemplate your death to live fully, and the guidelines for sitting with the dying.

4.26

128

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Making Friends with Death

Contemplate your death to live fully, and the guidelines for sitting with the dying.

của Judith L. Lief 2001 187 trang

4.26

128 đánh giá

🪦 Death And Dying 🪷 Tibetan Buddhism 🧘 Mindfulness Meditation 🍂 Impermanence 💗 Compassion Practice

Peace Is Every Breath

của Thich Nhat Hanh • 2011

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

4.14

4.000+

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

Peace Is Every Breath

Use your breath to escape the past, calm the mind, and find joy in washing dishes.

của Thich Nhat Hanh 2011 160 trang

4.14

4.000+ đánh giá

🪷 Zen Buddhism 🌱 Mindful Living 💨 Breathwork 👂 Mindful Communication 🩹 Healing Trauma

The Lost Art of Good Conversation

của Sakyong Mipham • 2017

Great conversation isn't about being clever. It's about being present. And presence can be trained.

3.57

1.000+

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

The Lost Art of Good Conversation

Great conversation isn't about being clever. It's about being present. And presence can be trained.

của Sakyong Mipham 2017 240 trang

3.57

1.000+ đánh giá

💬 Conversation Skills 🧘 Mindful Communication 👂 Deep Listening 🪷 Buddhist Psychology ⛰️ Tibetan Buddhism

Conquest of Mind

của Eknath Easwaran • 1988

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

4.30

495

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Conquest of Mind

Turn the thoughts that control you into the foundation of an unshakeably peaceful mind.

của Eknath Easwaran 1988 179 trang

4.30

495 đánh giá

🕉️ Eastern Spirituality 🧠 Buddhist Psychology 🧘 Mind Training 🍃 Detachment Practice 💖 Selfless Love

Zen Putting

của Joseph Parent • 2007

Why the best putters trust their read even when the ball stays out: a Zen approach.

4.18

180

🏌️ Golf Instruction 🧠 Sports Psychology 🎯 Mental Game 🧘 Mindfulness Practice 🔄 Process Over Results

Zen Putting

Why the best putters trust their read even when the ball stays out: a Zen approach.

của Joseph Parent 2007 240 trang

4.18

180 đánh giá

🏌️ Golf Instruction 🧠 Sports Psychology 🎯 Mental Game 🧘 Mindfulness Practice 🔄 Process Over Results

Eastern Wisdom, Modern Life

của Alan W. Watts • 2006

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

4.42

417

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence 🕰️ Present Moment ⛩️ Zen Buddhism

Eastern Wisdom, Modern Life

The self is a hallucination. Alan Watts' 1960s talks dissolve it with Eastern precision.

của Alan W. Watts 2006 272 trang

4.42

417 đánh giá

☸️ Eastern Philosophy 🫥 Nonduality 🎈 Ego Transcendence 🕰️ Present Moment ⛩️ Zen Buddhism

Being Zen

của Ezra Bayda • 2002

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

4.13

500+

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

Being Zen

Fear, anger, pain: most meditation sidesteps them. This practice walks straight in.

của Ezra Bayda 2002 144 trang

4.13

500+ đánh giá

🧘 Zen Practice 😨 Working With Fear 😤 Working With Anger 💗 Lovingkindness 🧠 Buddhist Psychology

The Wisdom of Tea

của Noriko Morishita • 2002

The Japanese tea ceremony is not about tea: a lifelong training in presence and peace.

3.92

2.000+

🇯🇵 Japanese Aesthetics 🍵 Tea Culture 🧘 Mindful Practice 🍂 Seasonal Living ☸️ Zen Buddhism

The Wisdom of Tea

The Japanese tea ceremony is not about tea: a lifelong training in presence and peace.

của Noriko Morishita 2002 176 trang

3.92

2.000+ đánh giá

🇯🇵 Japanese Aesthetics 🍵 Tea Culture 🧘 Mindful Practice 🍂 Seasonal Living ☸️ Zen Buddhism

Trước 3 4 5 6 7 Tiếp

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M