Nghiện

Những cuốn sách này khám phá thực tế trần trụi của sự phụ thuộc — dù là vào chất kích thích, hành vi hay các mối quan hệ — và những con đường đầy thử thách hướng tới sự phục hồi và thấu hiểu. Thông qua hồi ký cá nhân, góc nhìn lâm sàng và những câu chuyện chân thật, chúng soi sáng cả sức mạnh của sự ám ảnh lẫn khả năng chữa lành và chuyển hóa.

Nghiện Tóm tắt sách

The Authenticity Project

của Clare Pooley • 2020

An artist's notebook confession sparks a chain of honesty among six lonely strangers in London.

3.93

100.000+

🫂 Found Family 📓 Anonymous Confessions 💔 Hidden Loneliness 🩹 Addiction Recovery ☕ Cozy Café Setting

The Authenticity Project

An artist's notebook confession sparks a chain of honesty among six lonely strangers in London.

của Clare Pooley 2020 400 trang

3.93

100.000+ đánh giá

🫂 Found Family 📓 Anonymous Confessions 💔 Hidden Loneliness 🩹 Addiction Recovery ☕ Cozy Café Setting

Mariner

của Malcolm Guite • 2017

Coleridge's Ancient Mariner foretold his own descent into opium and his hard-won return.

4.59

145

🎭 Romantic Poetry 📖 Literary Biography 💊 Addiction And Recovery 🙏 Spiritual Biography ✨ Imagination And Faith

Mariner

Coleridge's Ancient Mariner foretold his own descent into opium and his hard-won return.

của Malcolm Guite 2017 471 trang

4.59

145 đánh giá

🎭 Romantic Poetry 📖 Literary Biography 💊 Addiction And Recovery 🙏 Spiritual Biography ✨ Imagination And Faith

Someday Never Came

của Autumn Lawrence-Barnette • 2024

Midnight text pulls her back to a beach town and a soldier fighting a war within.

4.03

2.000+

🖤 Second Chance Romance 🪖 Military Romance 💔 Tragic Romance 🩹 Wounded Hero ✉️ Love Letters

Someday Never Came

Midnight text pulls her back to a beach town and a soldier fighting a war within.

của Autumn Lawrence-Barnette 2024 263 trang

4.03

2.000+ đánh giá

🖤 Second Chance Romance 🪖 Military Romance 💔 Tragic Romance 🩹 Wounded Hero ✉️ Love Letters

Whiskey Nights and Neon Dreams

của Ashley James • 2023

At his girlfriend's funeral, a rebel can't hide his forbidden feelings for her uncle.

4.14

500+

🔄 Second Chance Romance 🔥 Slow Burn Romance 💔 Forbidden Love 🏘️ Small Town Escape 🩹 Trauma Healing

Whiskey Nights and Neon Dreams

At his girlfriend's funeral, a rebel can't hide his forbidden feelings for her uncle.

của Ashley James 2023 377 trang

4.14

500+ đánh giá

🔄 Second Chance Romance 🔥 Slow Burn Romance 💔 Forbidden Love 🏘️ Small Town Escape 🩹 Trauma Healing

Big Sur

của Jack Kerouac • 1962

A writer escapes his celebrity to a Big Sur cabin, where solitude unravels into madness.

3.83

38.000+

🥁 Beat Generation 📖 Autofiction 🎨 Tortured Artist 🍺 Alcoholic Spiral 🪤 Fame As Trap

Big Sur

A writer escapes his celebrity to a Big Sur cabin, where solitude unravels into madness.

của Jack Kerouac 1962 256 trang

3.83

38.000+ đánh giá

🥁 Beat Generation 📖 Autofiction 🎨 Tortured Artist 🍺 Alcoholic Spiral 🪤 Fame As Trap

Rewire Your Food-Addicted Brain

của Claire Wilcox • 2025

Your brain hijacked by engineered food. A neuroscience-based blueprint to break the cycle for good.

3.99

🍔 Food Addiction 🏭 Ultra-Processed Foods 🧠 Neuroscience Of Eating 💔 Emotional Eating 🌊 Craving Management

Rewire Your Food-Addicted Brain

Your brain hijacked by engineered food. A neuroscience-based blueprint to break the cycle for good.

của Claire Wilcox 2025 176 trang

3.99

80 đánh giá

🍔 Food Addiction 🏭 Ultra-Processed Foods 🧠 Neuroscience Of Eating 💔 Emotional Eating 🌊 Craving Management

Stoppen met roken

của Allen Carr • 2015

Quit smoking without grit: the counterintuitive method that starts by letting you keep smoking.

4.04

140

🚭 Smoking Cessation 🔄 Addiction Recovery 🧠 Cognitive Reframing 🔬 Psychology Of Addiction 💡 Willpower Skepticism

Stoppen met roken

Quit smoking without grit: the counterintuitive method that starts by letting you keep smoking.

của Allen Carr 2015 215 trang

4.04

140 đánh giá

🚭 Smoking Cessation 🔄 Addiction Recovery 🧠 Cognitive Reframing 🔬 Psychology Of Addiction 💡 Willpower Skepticism

The Women Behind the Door

của Roddy Doyle • 2024

A recovering alcoholic in pandemic Dublin opens her door to find her capable daughter falling apart.

3.48

1.000+

🖤 Generational Trauma 💔 Mother-Daughter Conflict 🍵 Recovering Alcoholic 😷 Covid Pandemic 🇮🇪 Contemporary Dublin

The Women Behind the Door

A recovering alcoholic in pandemic Dublin opens her door to find her capable daughter falling apart.

của Roddy Doyle 2024 272 trang

3.48

1.000+ đánh giá

🖤 Generational Trauma 💔 Mother-Daughter Conflict 🍵 Recovering Alcoholic 😷 Covid Pandemic 🇮🇪 Contemporary Dublin

Setting Boundaries with Your Adult Children

của Allison Bottke • 2008

Six faith-based steps to stop enabling your adult child, end the chaos, and reclaim your sanity.

4.16

500+

🧑‍🧑‍🧒 Adult Children 🚧 Family Boundaries 🆘 Enabling Behaviors 🙏 Faith-Based Recovery ✝️ Christian Parenting

Setting Boundaries with Your Adult Children

Six faith-based steps to stop enabling your adult child, end the chaos, and reclaim your sanity.

của Allison Bottke 2008 224 trang

4.16

500+ đánh giá

🧑‍🧑‍🧒 Adult Children 🚧 Family Boundaries 🆘 Enabling Behaviors 🙏 Faith-Based Recovery ✝️ Christian Parenting

Working with High-Risk Youth

của Peter Smyth • 2017

The framework that replaces punishment with trust, and why it works when nothing else does.

🏛️ Child Welfare 🩹 Trauma-Informed Care 🩺 Harm Reduction 🔗 Attachment Theory 💪 Strength-Based Practice

Working with High-Risk Youth

The framework that replaces punishment with trust, and why it works when nothing else does.

của Peter Smyth 2017 230 trang

🏛️ Child Welfare 🩹 Trauma-Informed Care 🩺 Harm Reduction 🔗 Attachment Theory 💪 Strength-Based Practice

Digitale Demenz. Wie wir uns und unsere Kinder um den Verstand bringen

của Manfred Spitzer • 2012

Screen time shrinks the brain’s capacity for deep focus, trading it for permanent distraction.

3.70

1.000+

🧠 Neuroplasticity 📱 Screen Time Effects 👨‍👩‍👧 Digital Age Parenting 📖 Deep Reading 💔 Social Media Harms

Digitale Demenz. Wie wir uns und unsere Kinder um den Verstand bringen

Screen time shrinks the brain’s capacity for deep focus, trading it for permanent distraction.

của Manfred Spitzer 2012 368 trang

3.70

1.000+ đánh giá

🧠 Neuroplasticity 📱 Screen Time Effects 👨‍👩‍👧 Digital Age Parenting 📖 Deep Reading 💔 Social Media Harms

Video Game Addiction

của Henry Lee • 2014

Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.

4.40

🎮 Digital Addiction 🧠 Behavioral Addictions 🩹 Addiction Recovery 🔨 Habit Breaking 🏠 Environmental Design

Video Game Addiction

Sell the console, delete the accounts, identify your triggers. A plan for quitting gaming for good.

của Henry Lee 2014 45 trang

4.40

5 đánh giá

🎮 Digital Addiction 🧠 Behavioral Addictions 🩹 Addiction Recovery 🔨 Habit Breaking 🏠 Environmental Design

The Truth About Ruby Cooper

của Liz Nugent • 2026

A jealous teenager frames her sister's boyfriend for rape; the lie haunts three decades.

4.12

8.000+

🏚️ Domestic Thriller 👯‍♀️ Sibling Rivalry ⚖️ False Accusation 🌀 Unreliable Narrator 🔗 Generational Trauma

The Truth About Ruby Cooper

A jealous teenager frames her sister's boyfriend for rape; the lie haunts three decades.

của Liz Nugent 2026 369 trang

4.12

8.000+ đánh giá

🏚️ Domestic Thriller 👯‍♀️ Sibling Rivalry ⚖️ False Accusation 🌀 Unreliable Narrator 🔗 Generational Trauma

When Crack Was King

của Donovan X. Ramsey • 2023

The crack epidemic was built on two myths, a 100-to-1 law, and government complicity.

4.34

6.000+

💊 War On Drugs 🔒 Mass Incarceration ✊🏾 Racial Injustice 🧬 Generational Trauma 🗣️ Oral History

When Crack Was King

The crack epidemic was built on two myths, a 100-to-1 law, and government complicity.

của Donovan X. Ramsey 2023 448 trang

4.34

6.000+ đánh giá

💊 War On Drugs 🔒 Mass Incarceration ✊🏾 Racial Injustice 🧬 Generational Trauma 🗣️ Oral History

Mind Over Explicit Matter

của Trish Leigh • 2025

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

4.58

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Mind Over Explicit Matter

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

của Trish Leigh 2025 240 trang

4.58

69 đánh giá

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

The Guilt Pill

của Saumya Dave • 2025

A tech CEO and new mother takes an experimental pill to silence her guilt, then disappears.

3.43

2.000+

⚡ Feminist Thriller 😔 Maternal Guilt 🏠 Immigrant Daughter 💻 Tech Startup World 📱 Social Media Age

The Guilt Pill

A tech CEO and new mother takes an experimental pill to silence her guilt, then disappears.

của Saumya Dave 2025 384 trang

3.43

2.000+ đánh giá

⚡ Feminist Thriller 😔 Maternal Guilt 🏠 Immigrant Daughter 💻 Tech Startup World 📱 Social Media Age

Off Limits Mogul

của Scarlett Avery • 2024

Taking in his best friend's sister reignites a forbidden crush that tests his loyalty to her brother

4.26

2.000+

💰 Billionaire Romance 👫 Best Friend's Sister 🏠 Forced Proximity 😇 Reformed Playboy 🩹 Trauma Recovery

Off Limits Mogul

Taking in his best friend's sister reignites a forbidden crush that tests his loyalty to her brother

của Scarlett Avery 2024 464 trang

4.26

2.000+ đánh giá

💰 Billionaire Romance 👫 Best Friend's Sister 🏠 Forced Proximity 😇 Reformed Playboy 🩹 Trauma Recovery

Low Road

của Eddie B. Allen Jr. • 2004

Two guns, no prints, two children locked in the basement. He had written this scene before.

3.85

134

🖋️ Literary Biography 💉 Heroin Addiction 🔒 Prison Writing 🎨 Colorism 📚 Pulp Publishing

Low Road

Two guns, no prints, two children locked in the basement. He had written this scene before.

của Eddie B. Allen Jr. 2004 208 trang

3.85

134 đánh giá

🖋️ Literary Biography 💉 Heroin Addiction 🔒 Prison Writing 🎨 Colorism 📚 Pulp Publishing

Notes to John

của Joan Didion • 2025

Joan Didion's private therapy transcripts: a mother's struggle with the daughter she could not save.

3.90

6.000+

🛋️ Psychoanalytic Therapy 👨‍👩‍👧 Family Systems 🧬 Intergenerational Trauma 🕊️ Adoption Trauma 🔗 Codependency

Notes to John

Joan Didion's private therapy transcripts: a mother's struggle with the daughter she could not save.

của Joan Didion 2025 224 trang

3.90

6.000+ đánh giá

🛋️ Psychoanalytic Therapy 👨‍👩‍👧 Family Systems 🧬 Intergenerational Trauma 🕊️ Adoption Trauma 🔗 Codependency

The Elephant in the Room

của Tommy Tomlinson • 2019

A journalist at 460 pounds reckons with the childhood meals that taught him food was love.

4.15

3.000+

🏋️ Weight Loss Memoirs 🍽️ Emotional Eating 🧁 Food Addiction 🪞 Body Shame 🍗 Food Culture

The Elephant in the Room

A journalist at 460 pounds reckons with the childhood meals that taught him food was love.

của Tommy Tomlinson 2019 256 trang

4.15

3.000+ đánh giá

🏋️ Weight Loss Memoirs 🍽️ Emotional Eating 🧁 Food Addiction 🪞 Body Shame 🍗 Food Culture

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