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SoBrief

Rådgivning Boksammanfattningar

The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
av Bruce D. Perry • 2007
For traumatized children, the most potent healing force isn't therapy but loving relationships.
4.58
42 000+
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook Sammanfattning
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
For traumatized children, the most potent healing force isn't therapy but loving relationships.
av Bruce D. Perry 2007 275 sidor
4.58
42 000+ betyg
Somatic Internal Family Systems Therapy
av Susan McConnell • 2020
Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.
3.95
426
Somatic Internal Family Systems Therapy Sammanfattning
Somatic Internal Family Systems Therapy
Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.
av Susan McConnell 2020 278 sidor
3.95
426 betyg
The Wounded Heart
av Dan B. Allender • 1995
Sexual abuse embeds in the body and weaponizes shame. Few approaches reach both, let alone the soul.
4.32
1 000+
The Wounded Heart Sammanfattning
The Wounded Heart
Sexual abuse embeds in the body and weaponizes shame. Few approaches reach both, let alone the soul.
av Dan B. Allender 1995 304 sidor
4.32
1 000+ betyg
Competent to Counsel
av Jay E. Adams • 1970
Psychiatry promised cures it could not deliver. The biblical alternative for lasting change.
3.99
1 000+
Competent to Counsel Sammanfattning
Competent to Counsel
Psychiatry promised cures it could not deliver. The biblical alternative for lasting change.
av Jay E. Adams 1970 287 sidor
3.99
1 000+ betyg
EMDR
av Francine Shapiro • 1997
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
4.10
500+
EMDR Sammanfattning
EMDR
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
av Francine Shapiro 1997 381 sidor
4.10
500+ betyg
Ten Lessons to Transform Your Marriage
av John M. Gottman • 2006
Ten research-backed practices that protect a marriage from the habits that slowly unravel it.
4.15
1 000+
Ten Lessons to Transform Your Marriage Sammanfattning
Ten Lessons to Transform Your Marriage
Ten research-backed practices that protect a marriage from the habits that slowly unravel it.
av John M. Gottman 2006 256 sidor
4.15
1 000+ betyg
The Cry of the Soul
av Dan B. Allender • 1994
Dark emotions aren't obstacles to God; they are doorways. The Psalms teach us to enter.
4.27
1 000+
The Cry of the Soul Sammanfattning
The Cry of the Soul
Dark emotions aren't obstacles to God; they are doorways. The Psalms teach us to enter.
av Dan B. Allender 1994 272 sidor
4.27
1 000+ betyg
When Narcissism Comes to Church
av Charles Degroat • 2020
Church narcissism wears charisma and tears, not arrogance. The damage is real, the healing specific.
4.37
2 000+
When Narcissism Comes to Church Sammanfattning
When Narcissism Comes to Church
Church narcissism wears charisma and tears, not arrogance. The damage is real, the healing specific.
av Charles Degroat 2020 200 sidor
4.37
2 000+ betyg
How to Heal Your Inner Child
av Simon Chapple • 2021
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
3.76
177
How to Heal Your Inner Child Sammanfattning
How to Heal Your Inner Child
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
av Simon Chapple 2021 224 sidor
3.76
177 betyg
Coping with Trauma-Related Dissociation
av Onno van der Hart • 2011
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
4.32
500+
Coping with Trauma-Related Dissociation Sammanfattning
Coping with Trauma-Related Dissociation
When trauma splinters the self into disconnected parts: the skills for restoring inner dialogue.
av Onno van der Hart 2011 496 sidor
4.32
500+ betyg
The Dialectical Behavior Therapy Skills Workbook
av Matthew McKay • 2007
Practical DBT exercises to calm overwhelming emotions and repair relationships, no therapist needed.
4.26
5 000+
The Dialectical Behavior Therapy Skills Workbook Sammanfattning
The Dialectical Behavior Therapy Skills Workbook
Practical DBT exercises to calm overwhelming emotions and repair relationships, no therapist needed.
av Matthew McKay 2007 296 sidor
4.26
5 000+ betyg
Stop Walking on Eggshells
av Paul T. Mason • 1998
Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.
4.02
13 000+
Stop Walking on Eggshells Sammanfattning
Stop Walking on Eggshells
Loved someone with BPD? How to halt the chaos, set boundaries that hold, and reclaim yourself.
av Paul T. Mason 1998 258 sidor
4.02
13 000+ betyg
The Reciprocating Self
av Jack O. Balswick • 2005
Developmental theories map growth but skip the destination. The Trinity supplies an answer.
3.80
244
The Reciprocating Self Sammanfattning
The Reciprocating Self
Developmental theories map growth but skip the destination. The Trinity supplies an answer.
av Jack O. Balswick 2005 334 sidor
3.80
244 betyg
Subtle Power of Spiritual Abuse, The
av David R. Johnson • 1991
Spiritual abuse: when faith leaders control, not serve. How to recognize it, leave it, and rebuild.
4.40
500+
Subtle Power of Spiritual Abuse, The Sammanfattning
Subtle Power of Spiritual Abuse, The
Spiritual abuse: when faith leaders control, not serve. How to recognize it, leave it, and rebuild.
av David R. Johnson 1991 240 sidor
4.40
500+ betyg
Building Motivational Interviewing Skills
av David B. Rosengren • 2009
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
4.13
380
Building Motivational Interviewing Skills Sammanfattning
Building Motivational Interviewing Skills
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
av David B. Rosengren 2009 335 sidor
4.13
380 betyg
The Expanded Dialectical Behavior Therapy Skills Training Manual
av Lane Pederson • 2011
Contain the crisis before it burns your life down. The DBT manual for the rest of us.
4.14
216
The Expanded Dialectical Behavior Therapy Skills Training Manual Sammanfattning
The Expanded Dialectical Behavior Therapy Skills Training Manual
Contain the crisis before it burns your life down. The DBT manual for the rest of us.
av Lane Pederson 2011 278 sidor
4.14
216 betyg
Better Conversations
av Jim Knight • 2015
Why most workplace conversations fail, and the eight skills that fix them.
3.97
500+
Better Conversations Sammanfattning
Better Conversations
Why most workplace conversations fail, and the eight skills that fix them.
av Jim Knight 2015 256 sidor
3.97
500+ betyg
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
av Francine Shapiro • 2022
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
4.29
280
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Sammanfattning
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
Trauma lodges in the brain as unprocessed memories; the therapy that reprocesses them, step by step.
av Francine Shapiro 2022
4.29
280 betyg
Addictive Thinking
av Abraham J. Twerski • 1990
Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.
4.17
500+
Addictive Thinking Sammanfattning
Addictive Thinking
Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.
av Abraham J. Twerski 1990 156 sidor
4.17
500+ betyg
Talking to a Loved One with Borderline Personality Disorder
av Jerold J. Kreisman • 2018
Why talking to a borderline loved one feels impossible, and the method that works.
3.94
358
Talking to a Loved One with Borderline Personality Disorder Sammanfattning
Talking to a Loved One with Borderline Personality Disorder
Why talking to a borderline loved one feels impossible, and the method that works.
av Jerold J. Kreisman 2018 202 sidor
3.94
358 betyg
On Grief and Grieving
av Elisabeth Kübler-Ross • 2005
Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.
4.32
4 000+
On Grief and Grieving Sammanfattning
On Grief and Grieving
Grief has no timeline. A framework that helps you move through chaos toward meaning, not closure.
av Elisabeth Kübler-Ross 2005 256 sidor
4.32
4 000+ betyg
Awe
av Paul David Tripp • 2015
A 12-week system for men who traded their sovereignty for comfort and want it back.
4.2
2 000+
Awe Sammanfattning
Awe
A 12-week system for men who traded their sovereignty for comfort and want it back.
av Paul David Tripp 2015 208 sidor
4.2
2 000+ betyg
Spiritual Depression
av D. Martyn Lloyd-Jones • 1965
Why so many Christians lack joy and assurance, and the forgotten remedies that restore both.
4.42
4 000+
Spiritual Depression Sammanfattning
Spiritual Depression
Why so many Christians lack joy and assurance, and the forgotten remedies that restore both.
av D. Martyn Lloyd-Jones 1965 286 sidor
4.42
4 000+ betyg
The Pocket Guide to the Polyvagal Theory
av Stephen W. Porges • 2013
Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.
4.17
500+
The Pocket Guide to the Polyvagal Theory Sammanfattning
The Pocket Guide to the Polyvagal Theory
Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.
av Stephen W. Porges 2013 271 sidor
4.17
500+ betyg
Suffering
av Paul David Tripp • 2018
Suffering will find you. How you suffer determines whether it breaks your faith or deepens it.
4.57
2 000+
Suffering Sammanfattning
Suffering
Suffering will find you. How you suffer determines whether it breaks your faith or deepens it.
av Paul David Tripp 2018 236 sidor
4.57
2 000+ betyg
Trauma Through a Child's Eyes
av Peter A. Levine • 2006
Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.
4.34
492
Trauma Through a Child's Eyes Sammanfattning
Trauma Through a Child's Eyes
Trauma is a nervous system stuck on alert. The hands-on reset for a child's body.
av Peter A. Levine 2006 537 sidor
4.34
492 betyg
Freedom and Destiny
av Rollo May • 1981
The struggle with limits, not their absence, is the source of human freedom and creativity.
4.24
299
Freedom and Destiny Sammanfattning
Freedom and Destiny
The struggle with limits, not their absence, is the source of human freedom and creativity.
av Rollo May 1981 288 sidor
4.24
299 betyg
10 Principles for Doing Effective Couples Therapy
av Julie Schwartz Gottman • 2014
Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.
4.30
500+
10 Principles for Doing Effective Couples Therapy Sammanfattning
10 Principles for Doing Effective Couples Therapy
Three minutes of conflict predict a couple's future. The clinical playbook for changing the outcome.
av Julie Schwartz Gottman 2014 288 sidor
4.30
500+ betyg
Relational–Cultural Therapy
av Judith V. Jordan • 2009
Suffering is chronic disconnection, not a private failing; healing requires mutual connection.
4.41
177
Relational–Cultural Therapy Sammanfattning
Relational–Cultural Therapy
Suffering is chronic disconnection, not a private failing; healing requires mutual connection.
av Judith V. Jordan 2009 190 sidor
4.41
177 betyg
Setting Boundaries That Stick
av Juliane Taylor Shore • 2023
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
4.32
260
Setting Boundaries That Stick Sammanfattning
Setting Boundaries That Stick
Boundaries fail when you feel unsafe. Rewire your brain's threat response, and the words stick.
av Juliane Taylor Shore 2023 176 sidor
4.32
260 betyg
Unlocking the Emotional Brain
av Bruce Ecker • 2012
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
4.44
248
Unlocking the Emotional Brain Sammanfattning
Unlocking the Emotional Brain
The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.
av Bruce Ecker 2012 264 sidor
4.44
248 betyg
The Coach Model for Christian Leaders
av Keith E. Webb • 2012
Develop people through questions, not answers: a coaching framework for Christian leaders.
4.30
500+
The Coach Model for Christian Leaders Sammanfattning
The Coach Model for Christian Leaders
Develop people through questions, not answers: a coaching framework for Christian leaders.
av Keith E. Webb 2012 211 sidor
4.30
500+ betyg
Becoming a Helper
av Marianne Schneider Corey • 1988
Therapy training demands more self-work than technique. A guide to the person you must become.
3.79
228
Becoming a Helper Sammanfattning
Becoming a Helper
Therapy training demands more self-work than technique. A guide to the person you must become.
av Marianne Schneider Corey 1988 432 sidor
3.79
228 betyg
The OCD Workbook
av Bruce M. Hyman • 1999
Skip the ritual, sit with the fear, and let your brain learn the alarm is false.
3.98
446
The OCD Workbook Sammanfattning
The OCD Workbook
Skip the ritual, sit with the fear, and let your brain learn the alarm is false.
av Bruce M. Hyman 1999 256 sidor
3.98
446 betyg
فن احتواء الذات
av Hal Stone • 2023
A map of your inner cast of characters to stop old fights and build real intimacy.
3.78
500+
فن احتواء الذات Sammanfattning
فن احتواء الذات
A map of your inner cast of characters to stop old fights and build real intimacy.
av Hal Stone 2023 256 sidor
3.78
500+ betyg
Internal Family Systems Therapy
av Richard C. Schwartz • 1994
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
4.34
1 000+
Internal Family Systems Therapy Sammanfattning
Internal Family Systems Therapy
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
av Richard C. Schwartz 1994 248 sidor
4.34
1 000+ betyg
The Anger Control Workbook
av Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
The Anger Control Workbook Sammanfattning
The Anger Control Workbook
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
av Matthew McKay 2000 160 sidor
4.01
130 betyg
Diagnostic and Statistical Manual of Mental Disorders DSM-5
av American Psychiatric Association • 2013
Mental health's diagnostic rulebook, reorganized to reflect that disorders bleed into one another.
4.16
4 000+
Diagnostic and Statistical Manual of Mental Disorders DSM-5 Sammanfattning
Diagnostic and Statistical Manual of Mental Disorders DSM-5
Mental health's diagnostic rulebook, reorganized to reflect that disorders bleed into one another.
av American Psychiatric Association 2013 947 sidor
4.16
4 000+ betyg
مامان و معنی زندگی
av Irvin D. Yalom • 1999
From Zeus to Thor, the timeless stories of gods and heroes that shaped the Western world.
4.07
11 000+
مامان و معنی زندگی Sammanfattning
مامان و معنی زندگی
From Zeus to Thor, the timeless stories of gods and heroes that shaped the Western world.
av Irvin D. Yalom 1999 13 sidor
4.07
11 000+ betyg
Addictions
av Edward T. Welch • 2001
Addiction is misplaced worship, not a disease; recovery means redirection, not just treatment.
4.31
1 000+
Addictions Sammanfattning
Addictions
Addiction is misplaced worship, not a disease; recovery means redirection, not just treatment.
av Edward T. Welch 2001 321 sidor
4.31
1 000+ betyg
Homecoming
av Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1 000+
Homecoming Sammanfattning
Homecoming
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
av Thema Bryant 2022 230 sidor
4.32
1 000+ betyg
Relationships
av Paul David Tripp • 2006
Relationships stay hard because the problem isn't technique; it's what you worship.
4.25
2 000+
Relationships Sammanfattning
Relationships
Relationships stay hard because the problem isn't technique; it's what you worship.
av Paul David Tripp 2006 177 sidor
4.25
2 000+ betyg
Understanding Life
av Alfred Adler • 1998
One feeling drives everything you do: you're not enough. Health isn't confidence; it's connection.
3.84
2 000+
Understanding Life Sammanfattning
Understanding Life
One feeling drives everything you do: you're not enough. Health isn't confidence; it's connection.
av Alfred Adler 1998 148 sidor
3.84
2 000+ betyg
The DNA of Relationships
av Gary Smalley • 2004
The hidden fear driving your relationship fights is the key. Fix it, and the rest follows.
4.11
1 000+
The DNA of Relationships Sammanfattning
The DNA of Relationships
The hidden fear driving your relationship fights is the key. Fix it, and the rest follows.
av Gary Smalley 2004 256 sidor
4.11
1 000+ betyg
Trauma Stewardship
av Laura Van Dernoot Lipsky • 2007
Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.
4.28
7 000+
Trauma Stewardship Sammanfattning
Trauma Stewardship
Exhaustion, numbness, cynicism: the hidden cost of caring for others' trauma, and how to reverse it.
av Laura Van Dernoot Lipsky 2007 292 sidor
4.28
7 000+ betyg
Every Day Gets A Little Closer
av Irvin D. Yalom • 1991
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
3.76
3 000+
Every Day Gets A Little Closer Sammanfattning
Every Day Gets A Little Closer
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
av Irvin D. Yalom 1991 272 sidor
3.76
3 000+ betyg
Telling Yourself the Truth
av William Backus • 1980
Your emotional turmoil has less to do with circumstances than with the lies you tell yourself.
4.19
1 000+
Telling Yourself the Truth Sammanfattning
Telling Yourself the Truth
Your emotional turmoil has less to do with circumstances than with the lies you tell yourself.
av William Backus 1980 228 sidor
4.19
1 000+ betyg
The Pastor and Counseling
av Jeremy Pierre • 2015
A Christ-centered method for pastoral counseling that goes past the first session into real change.
4.33
500+
The Pastor and Counseling Sammanfattning
The Pastor and Counseling
A Christ-centered method for pastoral counseling that goes past the first session into real change.
av Jeremy Pierre 2015 160 sidor
4.33
500+ betyg
Understanding and Treating Chronic Shame
av Patricia A. DeYoung • 2015
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
4.53
500+
Understanding and Treating Chronic Shame Sammanfattning
Understanding and Treating Chronic Shame
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
av Patricia A. DeYoung 2015 206 sidor
4.53
500+ betyg
The Emotionally Destructive Relationship
av Leslie Vernick • 2007
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
4.44
500+
The Emotionally Destructive Relationship Sammanfattning
The Emotionally Destructive Relationship
Learn to name a toxic relationship, speak up without guilt, and set boundaries that actually hold.
av Leslie Vernick 2007 256 sidor
4.44
500+ betyg
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