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Recovering from Losses in Life

av H. Norman Wright • 1991

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

4.25

197

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

Recovering from Losses in Life

Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.

av H. Norman Wright 1991 241 sidor

4.25

197 betyg

🖤 Grief And Loss ✝️ Christian Grieving 🔗 Unresolved Grief 🕯️ Grief Rituals 🪞 Identity Loss

Breaking Down the Wall of Silence

av Alice Miller • 1991

Your childhood wounds don't just hurt you. Buried, they can run nations.

4.10

339

🧒 Childhood Trauma 🎭 Repressed Emotions 👶 Inner Child Work 🔄 Intergenerational Trauma 🔍 Psychoanalytic Critique

Breaking Down the Wall of Silence

Your childhood wounds don't just hurt you. Buried, they can run nations.

av Alice Miller 1991 64 sidor

4.10

339 betyg

🧒 Childhood Trauma 🎭 Repressed Emotions 👶 Inner Child Work 🔄 Intergenerational Trauma 🔍 Psychoanalytic Critique

Help for the Helper

av Babette Rothschild • 2006

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

4.17

286

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Help for the Helper

Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.

av Babette Rothschild 2006 272 sidor

4.17

286 betyg

🩺 Compassion Fatigue 🧬 Somatic Psychology 🦠 Emotional Contagion ⚡ Psychophysiology 🚪 Professional Boundaries

Internal Family Systems Therapy

av Richard C. Schwartz • 2020

Your psyche is a family of parts, led by a core self that stays whole.

4.35

500+

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Internal Family Systems Therapy

Your psyche is a family of parts, led by a core self that stays whole.

av Richard C. Schwartz 2020 304 sidor

4.35

500+ betyg

🧩 Parts Work 🏠 Family Systems Theory 👧 Inner Child Work 🧭 Self-Leadership 🌌 Transpersonal Psychology

Shepherding a Child's Heart

av Tedd Tripp • 1995

Most discipline stops at behavior. The two biblical methods that actually reach the heart.

4.19

14 000+

🛐 Biblical Parenting 🪚 Child Discipline ❤️ Heart Focused Discipline ⚖️ Parental Authority ✝️ Reformed Parenting

Shepherding a Child's Heart

Most discipline stops at behavior. The two biblical methods that actually reach the heart.

av Tedd Tripp 1995 212 sidor

4.19

14 000+ betyg

🛐 Biblical Parenting 🪚 Child Discipline ❤️ Heart Focused Discipline ⚖️ Parental Authority ✝️ Reformed Parenting

Shame Interrupted

av Edward T. Welch • 2012

Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.

4.26

1 000+

📜 Biblical Counseling ❤️‍🩹 Healing Shame ✝️ Identity In Christ 🌊 Grace And Redemption 🐑 Pastoral Care

Shame Interrupted

Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.

av Edward T. Welch 2012 353 sidor

4.26

1 000+ betyg

📜 Biblical Counseling ❤️‍🩹 Healing Shame ✝️ Identity In Christ 🌊 Grace And Redemption 🐑 Pastoral Care

Anatomy of an Affair

av Dave Carder • 2008

Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.

3.93

275

🛋️ Marriage Counseling 💔 Infidelity Recovery 🧱 Emotional Boundaries ✝️ Christian Counseling 💞 Emotional Intimacy

Anatomy of an Affair

Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.

av Dave Carder 2008 192 sidor

3.93

275 betyg

🛋️ Marriage Counseling 💔 Infidelity Recovery 🧱 Emotional Boundaries ✝️ Christian Counseling 💞 Emotional Intimacy

Body-Centered Psychotherapy

av Ron Kurtz • 1990

Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.

4.26

160

🧘 Somatic Psychotherapy 🧠 Mindfulness In Therapy 🎭 Character Patterns 👁️ Therapeutic Presence 💫 Experiential Therapy

Body-Centered Psychotherapy

Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.

av Ron Kurtz 1990 210 sidor

4.26

160 betyg

🧘 Somatic Psychotherapy 🧠 Mindfulness In Therapy 🎭 Character Patterns 👁️ Therapeutic Presence 💫 Experiential Therapy

Freud and Beyond

av Stephen A. Mitchell • 1995

One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.

4.18

1 000+

📜 History Of Psychoanalysis ⚖️ Comparative Psychoanalysis 🧸 Object Relations 🛡️ Ego Psychology 🪞 Self Psychology

Freud and Beyond

One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.

av Stephen A. Mitchell 1995 320 sidor

4.18

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📜 History Of Psychoanalysis ⚖️ Comparative Psychoanalysis 🧸 Object Relations 🛡️ Ego Psychology 🪞 Self Psychology

Self-Therapy Workbook

av Bonnie J. Weiss • 2013

The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.

4.22

136

🧩 Parts Work 👶 Inner Child Healing 🏠 Internal Family Systems 🩹 Trauma Processing 💗 Self-Compassion

Self-Therapy Workbook

The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.

av Bonnie J. Weiss 2013 232 sidor

4.22

136 betyg

🧩 Parts Work 👶 Inner Child Healing 🏠 Internal Family Systems 🩹 Trauma Processing 💗 Self-Compassion

Existential–Humanistic Therapy

av Kirk J. Schneider • 2009

How to practice therapy where the relationship is the medicine, not the delivery system.

4.01

145

🛋️ Existential Therapy 🌱 Humanistic Psychology 🧘 Therapeutic Presence 🧭 Meaning Making 🛡️ Resistance In Therapy

Existential–Humanistic Therapy

How to practice therapy where the relationship is the medicine, not the delivery system.

av Kirk J. Schneider 2009 224 sidor

4.01

145 betyg

🛋️ Existential Therapy 🌱 Humanistic Psychology 🧘 Therapeutic Presence 🧭 Meaning Making 🛡️ Resistance In Therapy

Born for Love

av Bruce D. Perry • 2009

The biology of empathy: early care builds it; inequality and screens tear it down.

4.32

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🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Born for Love

The biology of empathy: early care builds it; inequality and screens tear it down.

av Bruce D. Perry 2009 384 sidor

4.32

3 000+ betyg

🧸 Attachment Theory 🧠 Neuroscience Of Empathy ⚖️ Inequality And Health 📱 Modern Loneliness 👥 Us Versus Them

Somatic Psychotherapy Toolbox

av Manuela Mischke-Reeds • 2018

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

4.20

217

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Somatic Psychotherapy Toolbox

125 exercises that finally bring the body into the therapy room, where trauma actually lives.

av Manuela Mischke-Reeds 2018 262 sidor

4.20

217 betyg

🧘 Somatic Psychotherapy 🩹 Trauma Treatment 🌬️ Breathwork 🧠 Mindfulness Practice ⚡ Nervous System Regulation

Skills in Existential Counselling & Psychotherapy

av Emmy Van Deurzen • 2011

Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.

4.31

124

🛋️ Existential Therapy 🧑‍🔬 Humanistic Psychology 🔍 Phenomenology 📖 Continental Philosophy 🤝 Therapeutic Relationship

Skills in Existential Counselling & Psychotherapy

Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.

av Emmy Van Deurzen 2011 176 sidor

4.31

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🛋️ Existential Therapy 🧑‍🔬 Humanistic Psychology 🔍 Phenomenology 📖 Continental Philosophy 🤝 Therapeutic Relationship

Perfectly Hidden Depression

av Margaret Robinson Rutherford • 2019

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

3.84

500+

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

Perfectly Hidden Depression

Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.

av Margaret Robinson Rutherford 2019 218 sidor

3.84

500+ betyg

🎭 High-Functioning Depression 🏆 Perfectionism 💔 Emotional Avoidance 🗣️ Inner Critic 💗 Self-Compassion

The Wisdom of Your Body

av Hillary L. McBride • 2021

The body you were taught to distrust holds the healing your mind alone cannot deliver.

4.31

4 000+

🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

The Wisdom of Your Body

The body you were taught to distrust holds the healing your mind alone cannot deliver.

av Hillary L. McBride 2021 287 sidor

4.31

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🧠 Somatic Healing 🔗 Mind-Body Connection 🩹 Trauma Recovery ⚖️ Body Neutrality 🙏 Embodied Spirituality

Easy Ego State Interventions

av Robin Shapiro • 2015

Ego state scripts for trauma, attachment repair, and introject removal.

4.42

489

🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Easy Ego State Interventions

Ego state scripts for trauma, attachment repair, and introject removal.

av Robin Shapiro 2015 224 sidor

4.42

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🧩 Ego State Therapy 💔 Trauma Therapy 🧰 Clinician Toolkit 🧸 Attachment Repair 🔗 Neural Integration

Freeing Your Child from Anxiety

av Tamar E. Chansky • 2004

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

4.03

1 000+

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

Freeing Your Child from Anxiety

Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.

av Tamar E. Chansky 2004 320 sidor

4.03

1 000+ betyg

🧒 Childhood Anxiety 🧠 Cbt For Children 🪜 Exposure Therapy 🧩 Child Mental Health 👨‍👩‍👧‍👦 Parent Coaching

Brain-Based Parenting

av Daniel A. Hughes • 2012

Parental stress physically blocks the ability to bond. A four-part practice for restoring it.

4.28

158

🧩 Attachment Parenting 🧠 Neuroscience Of Parenting ❤️‍🩹 Trauma-Informed Parenting 😰 Caregiver Stress 🧘 Mindful Parenting

Brain-Based Parenting

Parental stress physically blocks the ability to bond. A four-part practice for restoring it.

av Daniel A. Hughes 2012 264 sidor

4.28

158 betyg

🧩 Attachment Parenting 🧠 Neuroscience Of Parenting ❤️‍🩹 Trauma-Informed Parenting 😰 Caregiver Stress 🧘 Mindful Parenting

The Satir Model

av Virginia Satir • 1991

How a family therapist replaced pathology with potential, and why your worst habits prove strength.

4.27

184

🛋️ Family Therapy 🌱 Humanistic Psychology 🧩 Inner Parts Work 🛡️ Survival Patterns 💬 Congruent Communication

The Satir Model

How a family therapist replaced pathology with potential, and why your worst habits prove strength.

av Virginia Satir 1991 398 sidor

4.27

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🛋️ Family Therapy 🌱 Humanistic Psychology 🧩 Inner Parts Work 🛡️ Survival Patterns 💬 Congruent Communication

How We Love Our Kids

av Milan Yerkovich • 2011

How you were parented programmed how you parent. Five patterns, five course corrections.

4.36

413

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

How We Love Our Kids

How you were parented programmed how you parent. Five patterns, five course corrections.

av Milan Yerkovich 2011 304 sidor

4.36

413 betyg

🧸 Attachment Styles ✝️ Christian Parenting 💔 Cycle Breaking 🫂 Family Bonding 🌱 Temperament Differences

Beyond Boundaries

av John Townsend • 2011

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

4.34

1 000+

🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Beyond Boundaries

Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.

av John Townsend 2011 272 sidor

4.34

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🔗 Relational Trust 🧱 Boundary Setting 💧 Grief Work 🫀 Vulnerability 🧩 Attachment Patterns

Neurofeedback in the Treatment of Developmental Trauma

av Sebern F. Fisher • 2014

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

4.45

148

🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

Neurofeedback in the Treatment of Developmental Trauma

When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.

av Sebern F. Fisher 2014 408 sidor

4.45

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🧠 Developmental Trauma ⚡ Neurofeedback 🧬 Brain Plasticity 💭 Emotional Regulation 🔗 Attachment Repair

And How Does That Make You Feel?

av Joshua Fletcher • 2024

Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.

4.16

4 000+

🛋️ Therapy Demystified 😰 Anxiety Disorders 😱 Panic Attacks 💭 Intrusive Thoughts 🔁 Ocd Treatment

And How Does That Make You Feel?

Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.

av Joshua Fletcher 2024 320 sidor

4.16

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🛋️ Therapy Demystified 😰 Anxiety Disorders 😱 Panic Attacks 💭 Intrusive Thoughts 🔁 Ocd Treatment

The Mindfulness Workbook for OCD

av Jon Hershfield • 2013

OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.

4.39

500+

🧠 Obsessive-Compulsive Disorder 🚫 Exposure And Response Prevention 💭 Intrusive Thoughts 🧘 Mindfulness Meditation 📋 Cognitive Behavioral Therapy

The Mindfulness Workbook for OCD

OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.

av Jon Hershfield 2013 232 sidor

4.39

500+ betyg

🧠 Obsessive-Compulsive Disorder 🚫 Exposure And Response Prevention 💭 Intrusive Thoughts 🧘 Mindfulness Meditation 📋 Cognitive Behavioral Therapy

Discovering Your Personality Type

av Don Richard Riso • 1992

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

3.91

500+

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

Discovering Your Personality Type

Where your type falls apart, and how to climb back. The Enneagram maps both directions.

av Don Richard Riso 1992 224 sidor

3.91

500+ betyg

🏷️ Personality Typology 🔷 Modern Enneagram 🌀 Emotional Patterns 🔍 Introspection Guides 🧠 Motivational Psychology

A Practical Guide to Complex PTSD

av Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

4.23

416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

av Arielle Schwartz 2020 190 sidor

4.23

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🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

Rewired

av Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

av Erica Spiegelman 2015 144 sidor

3.86

472 betyg

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Don't Let Your Emotions Run Your Life for Teens

av Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

av Sheri Van Dijk 2011 164 sidor

4.13

335 betyg

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Uprooting Anger

av Robert D. Jones • 2005

Your anger comes from demanding desires, not difficult people. The Bible's cure starts there.

4.37

500+

📖 Biblical Counseling 🫀 Heart Idolatry ↩️ Repentance 🕊️ Forgiveness ❤️‍🩹 Emotional Health

Uprooting Anger

Your anger comes from demanding desires, not difficult people. The Bible's cure starts there.

av Robert D. Jones 2005 208 sidor

4.37

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📖 Biblical Counseling 🫀 Heart Idolatry ↩️ Repentance 🕊️ Forgiveness ❤️‍🩹 Emotional Health

Healing the Wounded Heart

av Dan B. Allender • 2016

The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.

4.45

500+

🫂 Sexual Abuse Recovery ✝️ Christian Counseling 🧠 Body-Based Trauma 🎭 Shame Healing 🔁 Trauma Cycles

Healing the Wounded Heart

The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.

av Dan B. Allender 2016 288 sidor

4.45

500+ betyg

🫂 Sexual Abuse Recovery ✝️ Christian Counseling 🧠 Body-Based Trauma 🎭 Shame Healing 🔁 Trauma Cycles

The Whole-Brain Child Workbook

av Daniel J. Siegel • 2015

Putting brain science into daily parenting: the companion workbook with scripts and exercises.

4.35

419

🧠 Child Brain Development 💧 Emotional Regulation 🧘 Mindful Parenting 🤝 Conflict Resolution 📚 Social-Emotional Learning

The Whole-Brain Child Workbook

Putting brain science into daily parenting: the companion workbook with scripts and exercises.

av Daniel J. Siegel 2015 136 sidor

4.35

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🧠 Child Brain Development 💧 Emotional Regulation 🧘 Mindful Parenting 🤝 Conflict Resolution 📚 Social-Emotional Learning

CBT Toolbox for Children and Adolescents

av Lisa Phifer • 2017

Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.

4.34

199

🧒 Child Mental Health 🧠 Cbt Techniques 💭 Emotional Regulation 🤝 Social Skills Training 📋 Behavior Management

CBT Toolbox for Children and Adolescents

Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.

av Lisa Phifer 2017 230 sidor

4.34

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🧒 Child Mental Health 🧠 Cbt Techniques 💭 Emotional Regulation 🤝 Social Skills Training 📋 Behavior Management

The Mindfulness and Acceptance Workbook for Anxiety

av John P. Forsyth • 2008

Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.

4.01

500+

🧠 Anxiety Management 🎯 Acceptance And Commitment Therapy 🔄 Psychological Flexibility 🧘 Mindfulness Practice 💛 Self-Compassion

The Mindfulness and Acceptance Workbook for Anxiety

Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.

av John P. Forsyth 2008 288 sidor

4.01

500+ betyg

🧠 Anxiety Management 🎯 Acceptance And Commitment Therapy 🔄 Psychological Flexibility 🧘 Mindfulness Practice 💛 Self-Compassion

Found

av John F. MacArthur Jr. • 2015

Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.

4.39

500+

🙏 Christian Anxiety Relief 🕊️ Prayer And Peace 🧠 Thought Renewal 🙌 Humility And Trust ✨ Grace-Based Living

Found

Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.

av John F. MacArthur Jr. 2015 96 sidor

4.39

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🙏 Christian Anxiety Relief 🕊️ Prayer And Peace 🧠 Thought Renewal 🙌 Humility And Trust ✨ Grace-Based Living

The New Rules of Attachment

av Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

av Judy Ho 2024 368 sidor

4.26

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🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The ReWired Brain

av Ski Chilton • 2016

Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.

3.57

320

🧠 Cognitive Psychology 🔄 Neuroplasticity 🩹 Emotional Healing ✝️ Christian Living 🔍 Self-Discovery

The ReWired Brain

Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.

av Ski Chilton 2016 290 sidor

3.57

320 betyg

🧠 Cognitive Psychology 🔄 Neuroplasticity 🩹 Emotional Healing ✝️ Christian Living 🔍 Self-Discovery

The 4 Habits of Joy-Filled Marriages

av Marcus Warner • 2019

Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.

3.82

500+

💍 Marriage Advice ✝️ Christian Marriage 🧠 Attachment Theory 🔄 Habit Formation 💗 Emotional Connection

The 4 Habits of Joy-Filled Marriages

Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.

av Marcus Warner 2019 160 sidor

3.82

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💍 Marriage Advice ✝️ Christian Marriage 🧠 Attachment Theory 🔄 Habit Formation 💗 Emotional Connection

Aggression in Play Therapy

av Lisa Dion • 2018

Aggressive play is communication, not misbehavior. Your nervous system is the translator.

4.72

299

🧸 Play Therapy 🧒 Child Psychology 🧠 Polyvagal Theory 🫂 Therapist Self-Care 🩹 Trauma-Informed Therapy

Aggression in Play Therapy

Aggressive play is communication, not misbehavior. Your nervous system is the translator.

av Lisa Dion 2018 213 sidor

4.72

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🧸 Play Therapy 🧒 Child Psychology 🧠 Polyvagal Theory 🫂 Therapist Self-Care 🩹 Trauma-Informed Therapy

The Anxiety Workbook for Teens

av Lisa M. Schab • 2008

Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.

4.09

261

🧠 Teen Anxiety 🛋️ Cognitive Behavioral Therapy 📝 Anxiety Workbook 🌬️ Relaxation Techniques ❤️‍🩹 Emotional Regulation

The Anxiety Workbook for Teens

Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.

av Lisa M. Schab 2008 192 sidor

4.09

261 betyg

🧠 Teen Anxiety 🛋️ Cognitive Behavioral Therapy 📝 Anxiety Workbook 🌬️ Relaxation Techniques ❤️‍🩹 Emotional Regulation

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

av Sheri Van Dijk • 2009

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

4.02

177

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.

av Sheri Van Dijk 2009 248 sidor

4.02

177 betyg

🌊 Mood Disorders 🧩 Dbt Skills 🎛️ Emotional Regulation 🧘 Mindfulness Practice 🔄 Behavioral Therapy

An Autobiography of Trauma

av Peter A. Levine • 2024

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

3.80

362

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

An Autobiography of Trauma

His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.

av Peter A. Levine 2024 205 sidor

3.80

362 betyg

🧠 Somatic Psychology 🩹 Trauma Healing 👨‍👩‍👧‍👦 Intergenerational Trauma 📖 Memoir Of Healing 🔬 Science And Spirit

Journey through Trauma

av Gretchen Schmelzer • 2018

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

4.50

452

🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Journey through Trauma

Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.

av Gretchen Schmelzer 2018 336 sidor

4.50

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🩹 Trauma Recovery 🧠 Complex Trauma 🔄 Phase-Based Healing 📖 Narrative Therapy 🌱 Post-Traumatic Growth

Change the Story of Your Health

av Carl Greer • 2017

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

3.81

113

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

Change the Story of Your Health

Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.

av Carl Greer 2017 224 sidor

3.81

113 betyg

🪶 Shamanic Healing 🧠 Jungian Psychology 📖 Narrative Healing ⚡ Energy Healing 🧘 Mind-Body Health

The Polyvagal Theory in Therapy

av Deb Dana • 2018

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

4.35

1 000+

🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

The Polyvagal Theory in Therapy

Three neural pathways drive your reactions. Map your way from shutdown back to connection.

av Deb Dana 2018 320 sidor

4.35

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🩺 Trauma Therapy 🧠 Somatic Psychology ⚡ Nervous System Regulation 🤝 Co-Regulation 💪 Body-Based Healing

Engaging Students with Poverty in Mind

av Eric Jensen • 2013

The classroom moves that overcome poverty's grip on learning, even when motivation is scarce.

4.09

500+

💸 Poverty And Education 🎒 Student Engagement 🏃 Active Learning ❤️ Social-Emotional Learning 🧠 Brain-Based Teaching

Engaging Students with Poverty in Mind

The classroom moves that overcome poverty's grip on learning, even when motivation is scarce.

av Eric Jensen 2013 299 sidor

4.09

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💸 Poverty And Education 🎒 Student Engagement 🏃 Active Learning ❤️ Social-Emotional Learning 🧠 Brain-Based Teaching

Choice Theory

av William Glasser • 1999

How the frontier let America flee racism and inequality, until the wall shut the last exit.

4.01

3 000+

🇺🇸 American History 🏔️ Frontier Myth 🏹 Settler Colonialism 💰 Racial Capitalism ✨ American Exceptionalism

Choice Theory

How the frontier let America flee racism and inequality, until the wall shut the last exit.

av William Glasser 1999 368 sidor

4.01

3 000+ betyg

🇺🇸 American History 🏔️ Frontier Myth 🏹 Settler Colonialism 💰 Racial Capitalism ✨ American Exceptionalism

The Power of Discord

av Ed Tronick • 2020

Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.

4.14

320

🧠 Developmental Psychology 🔧 Rupture And Repair 🫂 Co-Regulation 👶 Modern Attachment Theory 💯 Anti-Perfectionism

The Power of Discord

Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.

av Ed Tronick 2020 288 sidor

4.14

320 betyg

🧠 Developmental Psychology 🔧 Rupture And Repair 🫂 Co-Regulation 👶 Modern Attachment Theory 💯 Anti-Perfectionism

Theraplay

av Phyllis B. Booth • 1998

A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.

4.37

112

🔗 Attachment Theory 🧸 Play Therapy 🤱 Parent-Child Bonding 🩹 Trauma-Informed Care 🧠 Sensory Regulation

Theraplay

A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.

av Phyllis B. Booth 1998 640 sidor

4.37

112 betyg

🔗 Attachment Theory 🧸 Play Therapy 🤱 Parent-Child Bonding 🩹 Trauma-Informed Care 🧠 Sensory Regulation

Don't Call It Love

av Patrick J. Carnes • 1991

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

4.18

243

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

Don't Call It Love

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

av Patrick J. Carnes 1991 448 sidor

4.18

243 betyg

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

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