Саморазвитие

Жизненные трудности становятся более преодолимыми благодаря экспертным рекомендациям по всему — от продуктивности и отношений до эмоционального благополучия и личностного роста. Эти преобразующие книги предлагают практические стратегии, вдохновляющую мудрость и проверенные методики, которые помогут вам создать позитивные перемены и жить лучшей жизнью.

Саморазвитие Саммари книг

Why Didn't They Teach Me This in School?

— Cary Siegel • 2013

A personal finance education in 99 principles: the simple, unsexy habits that quietly build wealth.

3.82

2 000+

💰 Money Management 🧵 Frugality 📊 Saving And Budgeting 💳 Debt Reduction 📈 Beginner Investing

Why Didn't They Teach Me This in School?

A personal finance education in 99 principles: the simple, unsexy habits that quietly build wealth.

— Cary Siegel 2013 182 стр.

3.82

2 000+ оценок

💰 Money Management 🧵 Frugality 📊 Saving And Budgeting 💳 Debt Reduction 📈 Beginner Investing

Inciting Joy

— Ross Gay • 2022

Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.

4.13

5 000+

🎁 Gift Economies 🐢 Slowing Down 💗 Vulnerability 🌱 Transformative Grief 🏫 Unschooling

Inciting Joy

Why skateboarders share everything: a poet's case for joy in grief and refusal to be useful.

— Ross Gay 2022 256 стр.

4.13

5 000+ оценок

🎁 Gift Economies 🐢 Slowing Down 💗 Vulnerability 🌱 Transformative Grief 🏫 Unschooling

Chris Beat Cancer

— Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

4.46

1 000+

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Chris Beat Cancer

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

— Chris Wark 2018 312 стр.

4.46

1 000+ оценок

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Leading in the Global Matrix

— Marty Seldman • 2020

The matrix broke the org chart. Leading with trust and culture across borders and siloes.

3.73

🏢 Matrix Organizations 🌐 Global Leadership 🔗 Strategic Networking 🌍 Cultural Intelligence 🤝 Stakeholder Management

Leading in the Global Matrix

The matrix broke the org chart. Leading with trust and culture across borders and siloes.

— Marty Seldman 2020 256 стр.

3.73

15 оценок

🏢 Matrix Organizations 🌐 Global Leadership 🔗 Strategic Networking 🌍 Cultural Intelligence 🤝 Stakeholder Management

Have a New Sex Life by Friday

— Kevin Leman • 2017

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

3.49

189

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

Have a New Sex Life by Friday

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

— Kevin Leman 2017 288 стр.

3.49

189 оценок

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

It's Okay Not to Be Okay

— Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

4.38

2 000+

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

It's Okay Not to Be Okay

Grace is not for when you get your act together. It is for when you can't.

— Sheila Walsh 2018 208 стр.

4.38

2 000+ оценок

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

How Not to Hate Your Husband After Kids

— Jancee Dunn • 2017

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

4.06

15 000+

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

How Not to Hate Your Husband After Kids

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

— Jancee Dunn 2017 288 стр.

4.06

15 000+ оценок

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

Writing Fiction

— Alexander Steele • 2003

The fiction curriculum from New York's most acclaimed writing workshop, now in book form.

4.20

2 000+

📝 Fiction Writing 👤 Character Development 📈 Plot And Structure 💬 Dialogue Writing 🎙️ Narrative Voice

Writing Fiction

The fiction curriculum from New York's most acclaimed writing workshop, now in book form.

— Alexander Steele 2003 304 стр.

4.20

2 000+ оценок

📝 Fiction Writing 👤 Character Development 📈 Plot And Structure 💬 Dialogue Writing 🎙️ Narrative Voice

The Robert Collier Letter Book

— Robert Collier • 1989

Mail-order mastery: the rules for building a letter that sells what a storefront can't.

4.11

371

✍️ Copywriting 📬 Direct Mail Marketing 🧠 Consumer Psychology ❤️ Emotional Appeals 🕰️ Classic Advertising

The Robert Collier Letter Book

Mail-order mastery: the rules for building a letter that sells what a storefront can't.

— Robert Collier 1989 466 стр.

4.11

371 оценок

✍️ Copywriting 📬 Direct Mail Marketing 🧠 Consumer Psychology ❤️ Emotional Appeals 🕰️ Classic Advertising

Leaders Leap

— Rob Bier • 2024

Growth forces a false choice between results and morale. The companies that refuse it win.

4.74

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Leaders Leap

Growth forces a false choice between results and morale. The companies that refuse it win.

— Rob Bier 2024 288 стр.

4.74

72 оценок

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Create the Future + The Innovation Handbook

— Jeremy Gutsche • 2020

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

3.93

289

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Create the Future + The Innovation Handbook

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

— Jeremy Gutsche 2020 360 стр.

3.93

289 оценок

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Enchantment

— Katherine May • 2023

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

3.59

12 000+

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Enchantment

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

— Katherine May 2023 212 стр.

3.59

12 000+ оценок

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

The Laws of the Winners Lib/E

— Bodo Schäfer • 2016

Save ten percent, act before you're ready, and let compound habits do the heavy lifting.

3.73

🧱 Wealth Building 📖 Financial Literacy 🔄 Compound Habits ⚡ Self-Discipline 🦁 Fear Management

The Laws of the Winners Lib/E

Save ten percent, act before you're ready, and let compound habits do the heavy lifting.

— Bodo Schäfer 2016 0 стр.

3.73

11 оценок

🧱 Wealth Building 📖 Financial Literacy 🔄 Compound Habits ⚡ Self-Discipline 🦁 Fear Management

Happiness

— Ed Diener • 2008

Happy people live longer and earn more; chasing happiness is how you lose it.

3.85

311

🧠 Positive Psychology 📊 Subjective Well-Being 🔄 Hedonic Adaptation 👥 Social Connection 🌍 Cultural Psychology

Happiness

Happy people live longer and earn more; chasing happiness is how you lose it.

— Ed Diener 2008 304 стр.

3.85

311 оценок

🧠 Positive Psychology 📊 Subjective Well-Being 🔄 Hedonic Adaptation 👥 Social Connection 🌍 Cultural Psychology

Pocket Prayers

— Max Lucado • 2014

A pastor's pocket-sized prayer template for anyone who has ever felt like a failure at prayer.

4.53

1 000+

🙏 Prayer Practice ✝️ Christian Living 💬 Conversational Prayer 📋 Prayer Methods 🧘 Spiritual Disciplines

Pocket Prayers

A pastor's pocket-sized prayer template for anyone who has ever felt like a failure at prayer.

— Max Lucado 2014 64 стр.

4.53

1 000+ оценок

🙏 Prayer Practice ✝️ Christian Living 💬 Conversational Prayer 📋 Prayer Methods 🧘 Spiritual Disciplines

Thoughts for Young Men

— J.C. Ryle • 1886

Few young men follow God. The devil bets your habits will harden before you reverse.

4.59

4 000+

🕊️ Christian Discipleship 🌱 Spiritual Formation 🛡️ Spiritual Warfare 💔 Sin And Repentance 🌅 Eternal Perspective

Thoughts for Young Men

Few young men follow God. The devil bets your habits will harden before you reverse.

— J.C. Ryle 1886 68 стр.

4.59

4 000+ оценок

🕊️ Christian Discipleship 🌱 Spiritual Formation 🛡️ Spiritual Warfare 💔 Sin And Repentance 🌅 Eternal Perspective

Management Tips

— Harvard Business Publishing • 2011

Two-page management prescriptions for the problems of leading yourself, a team, and a business.

3.80

499

📋 Management Basics 🆕 New Managers ⏳ Time Management ♟️ Strategic Thinking 🤔 Decision Making

Management Tips

Two-page management prescriptions for the problems of leading yourself, a team, and a business.

— Harvard Business Publishing 2011 224 стр.

3.80

499 оценок

📋 Management Basics 🆕 New Managers ⏳ Time Management ♟️ Strategic Thinking 🤔 Decision Making

Made for Friendship

— Drew Hunter • 2018

The original design for friendship that busyness forgot, and the biblical story that restores it.

4.29

1 000+

📖 Biblical Friendship 😔 Loneliness Epidemic 🌱 Spiritual Formation ✝️ Gospel And Relationships 🛠️ Practical Theology

Made for Friendship

The original design for friendship that busyness forgot, and the biblical story that restores it.

— Drew Hunter 2018

4.29

1 000+ оценок

📖 Biblical Friendship 😔 Loneliness Epidemic 🌱 Spiritual Formation ✝️ Gospel And Relationships 🛠️ Practical Theology

Non-Violent Communication Training Course

— Marshall B. Rosenberg • 2006

Four steps to replace blame with honest need-expression, and turn every argument into connection.

4.48

167

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

Non-Violent Communication Training Course

Four steps to replace blame with honest need-expression, and turn every argument into connection.

— Marshall B. Rosenberg 2006

4.48

167 оценок

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

American Drug Addict

— Brett Douglas • 2018

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

4.00

3 000+

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

American Drug Addict

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

— Brett Douglas 2018 420 стр.

4.00

3 000+ оценок

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

May Contain Lies

— Alex Edmans • 2024

Why bad statistics and success stories feel convincing, and a systematic way to see through them.

4.11

1 000+

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Misinformation 📊 Statistical Literacy 🛒 Behavioral Economics

May Contain Lies

Why bad statistics and success stories feel convincing, and a systematic way to see through them.

— Alex Edmans 2024 322 стр.

4.11

1 000+ оценок

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Misinformation 📊 Statistical Literacy 🛒 Behavioral Economics

Play Poker Like the Pros

— Phil Hellmuth • 2003

A world champion's poker playbook: the discipline, reads, and math that turn skill into profit.

3.02

500+

🃏 Poker Strategy 🎯 Tight Aggressive Play 👀 Reading Opponents 🏆 Tournament Play 💻 Online Poker

Play Poker Like the Pros

A world champion's poker playbook: the discipline, reads, and math that turn skill into profit.

— Phil Hellmuth 2003 416 стр.

3.02

500+ оценок

🃏 Poker Strategy 🎯 Tight Aggressive Play 👀 Reading Opponents 🏆 Tournament Play 💻 Online Poker

How not to Plan

— APG Ltd • 2018

Most marketing rules are wrong: 66 evidence-backed ways to stop sabotaging your own growth.

4.43

405

🎯 Marketing Strategy 🏗️ Brand Building 🧠 Consumer Psychology 📈 Behavioral Economics ✨ Brand Distinctiveness

How not to Plan

Most marketing rules are wrong: 66 evidence-backed ways to stop sabotaging your own growth.

— APG Ltd 2018 403 стр.

4.43

405 оценок

🎯 Marketing Strategy 🏗️ Brand Building 🧠 Consumer Psychology 📈 Behavioral Economics ✨ Brand Distinctiveness

Dr Cuterus

— Tanaya Narendra • 2022

What's actually going on down there: a doctor's myth-free guide to your own body.

4.47

496

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

Dr Cuterus

What's actually going on down there: a doctor's myth-free guide to your own body.

— Tanaya Narendra 2022 262 стр.

4.47

496 оценок

🩺 Reproductive Health 🛡️ Sexual Health 🧠 Body Literacy 📚 Sex Education ✊ Feminist Health

The Zen of Therapy

— Mark Epstein • 2022

Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.

3.94

1 000+

🧠 Buddhist Psychology 🧘 Mindfulness Therapy 💗 Self-Compassion ☸️ Western Buddhism 🛋️ Psychotherapy Practice

The Zen of Therapy

Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.

— Mark Epstein 2022 304 стр.

3.94

1 000+ оценок

🧠 Buddhist Psychology 🧘 Mindfulness Therapy 💗 Self-Compassion ☸️ Western Buddhism 🛋️ Psychotherapy Practice

Silicon Valley Porn Star

— Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

— Jason Portnoy 2022 222 стр.

4.32

256 оценок

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Changing Mind

— Daniel J. Levitin • 2020

The brain's late bloom: what improves with age, and how to accelerate it.

3.93

3 000+

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Changing Mind

The brain's late bloom: what improves with age, and how to accelerate it.

— Daniel J. Levitin 2020

3.93

3 000+ оценок

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Me I Want to Be

— John Ortberg Jr. • 2009

Your best self isn't someone else. The habits that open you to the Spirit's flow.

4.13

4 000+

🕊️ Spiritual Formation ✝️ Christian Living 🎯 Identity And Purpose 🧠 Mind Renewal 🙇 Spiritual Disciplines

The Me I Want to Be

Your best self isn't someone else. The habits that open you to the Spirit's flow.

— John Ortberg Jr. 2009 272 стр.

4.13

4 000+ оценок

🕊️ Spiritual Formation ✝️ Christian Living 🎯 Identity And Purpose 🧠 Mind Renewal 🙇 Spiritual Disciplines

How a Second Grader Beats Wall Street

— Allan S. Roth • 2009

The three-fund portfolio a child understands, and why it beats what Wall Street sells.

4.10

500+

📊 Index Investing 🌍 Global Diversification ⚖️ Asset Allocation 🧾 Tax-Efficient Investing 🧠 Behavioral Finance

How a Second Grader Beats Wall Street

The three-fund portfolio a child understands, and why it beats what Wall Street sells.

— Allan S. Roth 2009 288 стр.

4.10

500+ оценок

📊 Index Investing 🌍 Global Diversification ⚖️ Asset Allocation 🧾 Tax-Efficient Investing 🧠 Behavioral Finance

The Lost Art of Connecting

— Susan McPherson • 2021

Why the best-connected people lead with generosity, and a three-part method for doing it.

3.98

191

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

The Lost Art of Connecting

Why the best-connected people lead with generosity, and a three-part method for doing it.

— Susan McPherson 2021 224 стр.

3.98

191 оценок

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

Mastering Golf's Mental Game

— Michael T. Lardon • 2014

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

4.21

321

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

Mastering Golf's Mental Game

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

— Michael T. Lardon 2014 226 стр.

4.21

321 оценок

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

Как поступать правильно

— Сенека • 2023

Seneca judged himself each night before judging others. An ancient practice for fairness.

3.74

218

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🎯 Virtue Ethics 🔍 Self-Examination 🕊️ Justice And Mercy

Как поступать правильно

Seneca judged himself each night before judging others. An ancient practice for fairness.

— Сенека 2023 288 стр.

3.74

218 оценок

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🎯 Virtue Ethics 🔍 Self-Examination 🕊️ Justice And Mercy

The Myths of Happiness

— Sonja Lyubomirsky • 2012

Life's big milestones satisfy less than promised. The science of why, and what works better.

3.66

2 000+

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Myths of Happiness

Life's big milestones satisfy less than promised. The science of why, and what works better.

— Sonja Lyubomirsky 2012 320 стр.

3.66

2 000+ оценок

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

Don't Let Your Emotions Run Your Life for Teens

— Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

— Sheri Van Dijk 2011 164 стр.

4.13

335 оценок

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Disrupt Yourself

— Whitney Johnson • 2015

6% win in crowded markets, 37% win creating new ones. Your career works the same way.

3.73

1 000+

🧨 Disruptive Innovation 🔄 Career Reinvention 📈 Learning Curves ⚖️ Calculated Risk 💪 Strengths Assessment

Disrupt Yourself

6% win in crowded markets, 37% win creating new ones. Your career works the same way.

— Whitney Johnson 2015 193 стр.

3.73

1 000+ оценок

🧨 Disruptive Innovation 🔄 Career Reinvention 📈 Learning Curves ⚖️ Calculated Risk 💪 Strengths Assessment

When Religion Hurts You

— Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

4.38

1 000+

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

— Laura E. Anderson 2023 240 стр.

4.38

1 000+ оценок

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

The Children of Tomorrow

— Om Swami • 2019

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

4.49

310

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Children of Tomorrow

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

— Om Swami 2019 190 стр.

4.49

310 оценок

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Beauty of Dusk

— Frank Bruni • 2022

A stroke took half his eyesight. Blind climbers showed him what fills the space loss creates.

4.06

4 000+

🏥 Memoir Of Illness 🦯 Living With Disability 🛡️ Resilience 🙏 Gratitude Practice 🔄 Reframing Adversity

The Beauty of Dusk

A stroke took half his eyesight. Blind climbers showed him what fills the space loss creates.

— Frank Bruni 2022 316 стр.

4.06

4 000+ оценок

🏥 Memoir Of Illness 🦯 Living With Disability 🛡️ Resilience 🙏 Gratitude Practice 🔄 Reframing Adversity

Networking Like a Pro

— Ivan R. Misner • 2009

800 contacts sleep in your database. The playbook for turning them into a referral engine.

3.81

305

🌐 Professional Networking 🤝 Referral Marketing 👂 Active Listening 🏷️ Personal Branding 🎁 Generosity In Business

Networking Like a Pro

800 contacts sleep in your database. The playbook for turning them into a referral engine.

— Ivan R. Misner 2009 288 стр.

3.81

305 оценок

🌐 Professional Networking 🤝 Referral Marketing 👂 Active Listening 🏷️ Personal Branding 🎁 Generosity In Business

Making Work Work for the Highly Sensitive Person

— Barrie Jaeger • 2004

Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.

3.76

414

🧠 Highly Sensitive Person 🏢 Workplace Psychology 🪫 Burnout Recovery 🚧 Boundary Setting 🥋 Conflict Resolution

Making Work Work for the Highly Sensitive Person

Stop burning out in draining jobs. Build a career that fits your highly sensitive nervous system.

— Barrie Jaeger 2004 238 стр.

3.76

414 оценок

🧠 Highly Sensitive Person 🏢 Workplace Psychology 🪫 Burnout Recovery 🚧 Boundary Setting 🥋 Conflict Resolution

Paid Attention

— Фарис Якоб • 2015

Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.

3.86

224

📢 Advertising Strategy 🏗️ Brand Building ⏳ Attention Economics 🧠 Behavioral Economics 🛒 Consumer Psychology

Paid Attention

Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.

— Фарис Якоб 2015 216 стр.

3.86

224 оценок

📢 Advertising Strategy 🏗️ Brand Building ⏳ Attention Economics 🧠 Behavioral Economics 🛒 Consumer Psychology

You Can Work Your Own Miracles

— Napoleon Hill • 1971

Shape your reality through mental attitude: the overlooked power that determines what comes to you.

3.89

310

🕰️ Classic Self-Help 🙂 Positive Thinking 🌱 Adversity And Growth 🧠 Mind Power 🛡️ Self-Mastery

You Can Work Your Own Miracles

Shape your reality through mental attitude: the overlooked power that determines what comes to you.

— Napoleon Hill 1971 160 стр.

3.89

310 оценок

🕰️ Classic Self-Help 🙂 Positive Thinking 🌱 Adversity And Growth 🧠 Mind Power 🛡️ Self-Mastery

Magic Words

— Tim David • 2014

Seven ordinary words with outsized influence: the psychology of each, and when to use them.

3.92

359

🗣️ Interpersonal Communication 💼 Business Communication 🧠 Persuasion Psychology ✍️ Word Choice 🤝 Rapport Building

Magic Words

Seven ordinary words with outsized influence: the psychology of each, and when to use them.

— Tim David 2014 160 стр.

3.92

359 оценок

🗣️ Interpersonal Communication 💼 Business Communication 🧠 Persuasion Psychology ✍️ Word Choice 🤝 Rapport Building

The Thyroid Reset Diet

— Alan Christianson • 2021

A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.

3.69

273

🦋 Thyroid Health 🛡️ Autoimmune Disease 🥗 Dietary Protocols 🧹 Elimination Diets ⚖️ Hormone Regulation

The Thyroid Reset Diet

A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.

— Alan Christianson 2021 288 стр.

3.69

273 оценок

🦋 Thyroid Health 🛡️ Autoimmune Disease 🥗 Dietary Protocols 🧹 Elimination Diets ⚖️ Hormone Regulation

The User's Guide to the Human Mind

— Shawn T. Smith • 2011

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

4.02

312

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

The User's Guide to the Human Mind

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

— Shawn T. Smith 2011 216 стр.

4.02

312 оценок

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

Daring to Trust

— David Richo • 2010

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

3.96

500+

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

Daring to Trust

The attachment wounds that make trust impossible, and the Buddhist practices that repair them.

— David Richo 2010 226 стр.

3.96

500+ оценок

🧩 Attachment Theory 💑 Intimate Relationships 🧘 Mindfulness Practice 💚 Emotional Healing 🤗 Self-Compassion

A Manual for Being Human

— Sophie Mort • 2021

The emotional education you never got: why your coping fails and what actually works.

4.05

1 000+

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

A Manual for Being Human

The emotional education you never got: why your coping fails and what actually works.

— Sophie Mort 2021 478 стр.

4.05

1 000+ оценок

🧠 Emotional Health 🔗 Attachment Theory 🔄 Cognitive Behavioral Therapy 🧘 Mindfulness Practice 💗 Self-Compassion

The Desire Map

— Danielle LaPorte • 2012

Goal-setting is backwards. Pick the feelings you want first; the right goals follow.

3.91

8 000+

🎯 Goal Setting ✨ Intention Setting 🔍 Self-Discovery 🧭 Values-Based Living 🌙 Modern Spirituality

The Desire Map

Goal-setting is backwards. Pick the feelings you want first; the right goals follow.

— Danielle LaPorte 2012 288 стр.

3.91

8 000+ оценок

🎯 Goal Setting ✨ Intention Setting 🔍 Self-Discovery 🧭 Values-Based Living 🌙 Modern Spirituality

Better Together

— Pam Barnhill • 2018

A daily gathering for reading aloud and memory work: anchor your homeschool, deepen your family.

4.34

1 000+

🧠 Homeschool Planning 🙏 Family Discipleship ☀️ Morning Routines 🕊️ Truth Goodness Beauty 📚 Read Aloud Culture

Better Together

A daily gathering for reading aloud and memory work: anchor your homeschool, deepen your family.

— Pam Barnhill 2018 178 стр.

4.34

1 000+ оценок

🧠 Homeschool Planning 🙏 Family Discipleship ☀️ Morning Routines 🕊️ Truth Goodness Beauty 📚 Read Aloud Culture

Reinventar el cuerpo, resucitar el alma

— Deepak Chopra • 2011

Consciousness reshapes your biology, your genes, and how you age: here is the daily practice.

3.86

4 000+

🧠 Mind-Body Connection 🧬 Epigenetics ✨ Energy Healing 🧘 Meditation Practice ⏳ Conscious Aging

Reinventar el cuerpo, resucitar el alma

Consciousness reshapes your biology, your genes, and how you age: here is the daily practice.

— Deepak Chopra 2011 368 стр.

3.86

4 000+ оценок

🧠 Mind-Body Connection 🧬 Epigenetics ✨ Energy Healing 🧘 Meditation Practice ⏳ Conscious Aging

Назад 133 134 135 136 137 Далее

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M