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SoBrief

Саморазвитие Саммари книг

Age Later
Nir Barzilai • 2020
Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.
3.66
482
Age Later Саммари
Age Later
Centenarians escape the diseases that catch everyone else. Targeting aging itself, not its symptoms.
Nir Barzilai 2020 289 стр.
3.66
482 оценок
Undervalued Self
Elaine N. Aron • 2009
Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.
3.94
448
Undervalued Self Саммари
Undervalued Self
Your inner critic is a ranking machine. Rebalance it toward connection and self-doubt dissolves.
Elaine N. Aron 2009 289 стр.
3.94
448 оценок
F**k It - Do What You Love
John C. Parkin • 2016
The permission to stop trying so hard: why caring less brings more peace than self-optimization.
3.16
500+
F**k It - Do What You Love Саммари
F**k It - Do What You Love
The permission to stop trying so hard: why caring less brings more peace than self-optimization.
John C. Parkin 2016 304 стр.
3.16
500+ оценок
Calm Christmas and a Happy New Year
Beth Kempton • 2020
Some holiday traditions nourish you. Most just exhaust you. A method for telling them apart.
4.06
1 000+
Calm Christmas and a Happy New Year Саммари
Calm Christmas and a Happy New Year
Some holiday traditions nourish you. Most just exhaust you. A method for telling them apart.
Beth Kempton 2020 268 стр.
4.06
1 000+ оценок
Don’t Burn This Book
Dave Rubin • 2020
A former progressive's playbook for when the mob calls you a Nazi and demands an apology.
3.76
3 000+
Don’t Burn This Book Саммари
Don’t Burn This Book
A former progressive's playbook for when the mob calls you a Nazi and demands an apology.
Dave Rubin 2020 256 стр.
3.76
3 000+ оценок
Buy Signals Sell Signals
Steve Burns • 2015
Replace emotional trades with a mechanical system built from price signals and backtested rules.
3.91
295
Buy Signals Sell Signals Саммари
Buy Signals Sell Signals
Replace emotional trades with a mechanical system built from price signals and backtested rules.
Steve Burns 2015 88 стр.
3.91
295 оценок
The Science of Mind Management
Swami Mukundananda • 2020
Ancient Vedic mind training: why desire keeps returning stronger, and the intellect can stop it.
4.46
500+
The Science of Mind Management Саммари
The Science of Mind Management
Ancient Vedic mind training: why desire keeps returning stronger, and the intellect can stop it.
Swami Mukundananda 2020 245 стр.
4.46
500+ оценок
1000+ Little Habits of Happy, Successful Relationships
Marc Chernoff • 2021
The tiny habits that hold relationships together: presence, boundaries, and the self-worth to start.
3.76
255
1000+ Little Habits of Happy, Successful Relationships Саммари
1000+ Little Habits of Happy, Successful Relationships
The tiny habits that hold relationships together: presence, boundaries, and the self-worth to start.
Marc Chernoff 2021 351 стр.
3.76
255 оценок
Canaries Among Us
Kayla Taylor • 2022
Her neurodivergent daughter was bullied. The school blamed her. A mother's fight for the truth.
4.26
227
Canaries Among Us Саммари
Canaries Among Us
Her neurodivergent daughter was bullied. The school blamed her. A mother's fight for the truth.
Kayla Taylor 2022 378 стр.
4.26
227 оценок
The Trust Edge
David Horsager • 2011
Eight concrete practices that turn trust from a vague virtue into your fastest business accelerator.
3.80
500+
The Trust Edge Саммари
The Trust Edge
Eight concrete practices that turn trust from a vague virtue into your fastest business accelerator.
David Horsager 2011 349 стр.
3.80
500+ оценок
Becoming a Changemaker
Alex Budak • 2022
A title is not required. The playbook for making an impact from wherever you sit.
4.04
174
Becoming a Changemaker Саммари
Becoming a Changemaker
A title is not required. The playbook for making an impact from wherever you sit.
Alex Budak 2022 304 стр.
4.04
174 оценок
Ignore Everybody
Hugh MacLeod • 2009
Forty rules for creative freedom: ignore the crowd, keep the day job, and build your own audience.
4.08
28 000+
Ignore Everybody Саммари
Ignore Everybody
Forty rules for creative freedom: ignore the crowd, keep the day job, and build your own audience.
Hugh MacLeod 2009 159 стр.
4.08
28 000+ оценок
Louder than Words
Todd Henry • 2015
From imitation to unmistakable: the cycle that builds your creative voice and makes it last.
4.11
457
Louder than Words Саммари
Louder than Words
From imitation to unmistakable: the cycle that builds your creative voice and makes it last.
Todd Henry 2015 224 стр.
4.11
457 оценок
The Art of Possibility
Rosamund Stone Zander • 2000
Your reality is a story you tell. Rewriting it is easier than you think.
3.92
11 000+
The Art of Possibility Саммари
The Art of Possibility
Your reality is a story you tell. Rewriting it is easier than you think.
Rosamund Stone Zander 2000 206 стр.
3.92
11 000+ оценок
The Art of Talking with Children
Rebecca Rolland • 2022
Following the child's lead, not your lesson plan, is what builds kind, confident, curious kids.
3.93
287
The Art of Talking with Children Саммари
The Art of Talking with Children
Following the child's lead, not your lesson plan, is what builds kind, confident, curious kids.
Rebecca Rolland 2022 496 стр.
3.93
287 оценок
10-Minute Focus
Daniel Walter • 2018
Your phone ate your focus. The rules for getting it back, two minutes at a time.
3.85
175
10-Minute Focus Саммари
10-Minute Focus
Your phone ate your focus. The rules for getting it back, two minutes at a time.
Daniel Walter 2018 152 стр.
3.85
175 оценок
The Yeast Connection
William G. Crook • 1983
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
3.80
261
The Yeast Connection Саммари
The Yeast Connection
Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.
William G. Crook 1983 613 стр.
3.80
261 оценок
Secrets of Self-Made Millionaires
Matthew R. Kratter • 2019
The self-made millionaire's playbook: optimize biology, find a niche, automate wealth.
4.38
166
Secrets of Self-Made Millionaires Саммари
Secrets of Self-Made Millionaires
The self-made millionaire's playbook: optimize biology, find a niche, automate wealth.
Matthew R. Kratter 2019 158 стр.
4.38
166 оценок
Give War and Peace a Chance
Andrew D. Kaufman • 2014
What a 19th-century Russian novel knows about chaos, loss, and meaning in your life.
3.89
364
Give War and Peace a Chance Саммари
Give War and Peace a Chance
What a 19th-century Russian novel knows about chaos, loss, and meaning in your life.
Andrew D. Kaufman 2014 288 стр.
3.89
364 оценок
Querida yo
Elizabeth Clapés • 2022
You know everyone but yourself. Start with the voice in your head that says you cannot.
3.77
4 000+
Querida yo Саммари
Querida yo
You know everyone but yourself. Start with the voice in your head that says you cannot.
Elizabeth Clapés 2022 130 стр.
3.77
4 000+ оценок
The Startup Playbook
David S. Kidder • 2012
Forty founders. One playbook. The principles for product-market fit, pivoting, and scaling.
3.78
500+
The Startup Playbook Саммари
The Startup Playbook
Forty founders. One playbook. The principles for product-market fit, pivoting, and scaling.
David S. Kidder 2012 292 стр.
3.78
500+ оценок
The Great Money Reset
Jill Schlesinger • 2023
The job, the house, the city: how to change everything without blowing up your finances.
3.50
500+
The Great Money Reset Саммари
The Great Money Reset
The job, the house, the city: how to change everything without blowing up your finances.
Jill Schlesinger 2023 288 стр.
3.50
500+ оценок
Rare Leadership
Marcus Warner • 2016
Four relational habits that flip leadership from fear-driven to joy-led, building trust that lasts.
4.16
500+
Rare Leadership Саммари
Rare Leadership
Four relational habits that flip leadership from fear-driven to joy-led, building trust that lasts.
Marcus Warner 2016 240 стр.
4.16
500+ оценок
The Way of the Monk
Gaur Gopal Das • 2020
A monk's four-part framework for staying balanced when work, relationships, or purpose go flat.
4.09
354
The Way of the Monk Саммари
The Way of the Monk
A monk's four-part framework for staying balanced when work, relationships, or purpose go flat.
Gaur Gopal Das 2020
4.09
354 оценок
Wait, I'm the Boss?!?
Peter Economy • 2020
Delegation, discipline, difficult conversations: the crash course every first-time manager needs.
3.43
114
Wait, I'm the Boss?!? Саммари
Wait, I'm the Boss?!?
Delegation, discipline, difficult conversations: the crash course every first-time manager needs.
Peter Economy 2020 191 стр.
3.43
114 оценок
The Experience of Insight
Joseph Goldstein • 1976
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
4.27
500+
The Experience of Insight Саммари
The Experience of Insight
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
Joseph Goldstein 1976 169 стр.
4.27
500+ оценок
Fight Fair!
Tim Downs • 2003
Approach conflict as cleanup, not combat: game plan for fighting without wounding the marriage.
4.14
154
Fight Fair! Саммари
Fight Fair!
Approach conflict as cleanup, not combat: game plan for fighting without wounding the marriage.
Tim Downs 2003 192 стр.
4.14
154 оценок
The Laughing Cure
Brian King • 2016
Even fake laughter relieves real pain for hours. A comedian shows you why and how.
3.82
56
The Laughing Cure Саммари
The Laughing Cure
Even fake laughter relieves real pain for hours. A comedian shows you why and how.
Brian King 2016 215 стр.
3.82
56 оценок
Path to Love
Deepak Chopra • 1996
Romance cracks the ego open just enough to glimpse what mystics spend lifetimes chasing.
4.00
3 000+
Path to Love Саммари
Path to Love
Romance cracks the ego open just enough to glimpse what mystics spend lifetimes chasing.
Deepak Chopra 1996 352 стр.
4.00
3 000+ оценок
The Art of Selling Your Business
John Warrillow • 2021
Engineer your exit: create competing bidders, control secrets, and know your walk-away number.
4.31
184
The Art of Selling Your Business Саммари
The Art of Selling Your Business
Engineer your exit: create competing bidders, control secrets, and know your walk-away number.
John Warrillow 2021 241 стр.
4.31
184 оценок
Didn't See It Coming
Carey Nieuwhof • 2018
Success brings its own landmines. Seven you never saw coming, and the strategies that clear them.
4.35
2 000+
Didn't See It Coming Саммари
Didn't See It Coming
Success brings its own landmines. Seven you never saw coming, and the strategies that clear them.
Carey Nieuwhof 2018 224 стр.
4.35
2 000+ оценок
Entry and Exit Confessions of a Champion Trader
Kevin J. Davey • 2019
A champion's playbook: 41 entries, 11 exits, and the testing rigor to build systems that work.
3.64
99
Entry and Exit Confessions of a Champion Trader Саммари
Entry and Exit Confessions of a Champion Trader
A champion's playbook: 41 entries, 11 exits, and the testing rigor to build systems that work.
Kevin J. Davey 2019 100 стр.
3.64
99 оценок
The XX Brain
Lisa Mosconi • 2020
Two of three Alzheimer's patients are women. Female biology demands its own prevention playbook.
4.00
3 000+
The XX Brain Саммари
The XX Brain
Two of three Alzheimer's patients are women. Female biology demands its own prevention playbook.
Lisa Mosconi 2020 384 стр.
4.00
3 000+ оценок
The Blood Sugar Solution 10-Day Detox Diet
Mark Hyman • 2014
Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.
3.81
3 000+
The Blood Sugar Solution 10-Day Detox Diet Саммари
The Blood Sugar Solution 10-Day Detox Diet
Ten days that break your biological addiction to sugar: whole-food rules, no willpower required.
Mark Hyman 2014 352 стр.
3.81
3 000+ оценок
Поколение страха
Бритт Рэй • 2022
Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.
3.90
500+
Поколение страха Саммари
Поколение страха
Eco-anxiety isn't a disorder. It's proof you're paying attention. Here's how to use it.
Бритт Рэй 2022 295 стр.
3.90
500+ оценок
Introvert Power
Laurie A. Helgoe • 2008
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
3.84
5 000+
Introvert Power Саммари
Introvert Power
The introvert minority is a myth. At 57 percent, they're the majority; inner life is power.
Laurie A. Helgoe 2008 256 стр.
3.84
5 000+ оценок
Dynamic Drive
Molly Fletcher • 2024
Sustain your drive: seven practices from a top sports agent for outlasting motivation's fade.
3.88
181
Dynamic Drive Саммари
Dynamic Drive
Sustain your drive: seven practices from a top sports agent for outlasting motivation's fade.
Molly Fletcher 2024 272 стр.
3.88
181 оценок
Zen and the Art of Dealing with Difficult People
Mark Westmoquette • 2021
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
3.66
159
Zen and the Art of Dealing with Difficult People Саммари
Zen and the Art of Dealing with Difficult People
Your most difficult person is a hidden teacher. Zen practices for transforming conflict into growth.
Mark Westmoquette 2021 216 стр.
3.66
159 оценок
Cassandra Speaks
Elizabeth Lesser • 2020
The myths we inherited were written by men. Rewriting them rewrites power itself.
4.05
5 000+
Cassandra Speaks Саммари
Cassandra Speaks
The myths we inherited were written by men. Rewriting them rewrites power itself.
Elizabeth Lesser 2020 304 стр.
4.05
5 000+ оценок
The Complete Book of Chinese Health and Healing
Daniel Reid • 1994
Turn food into vitality, breath into energy, stillness into clarity: the Taoist health system.
4.31
141
The Complete Book of Chinese Health and Healing Саммари
The Complete Book of Chinese Health and Healing
Turn food into vitality, breath into energy, stillness into clarity: the Taoist health system.
Daniel Reid 1994 484 стр.
4.31
141 оценок
The Soulmate Secret
Arielle Ford • 2009
Declutter your home, write a list, and live as if your partner is already here.
3.95
1 000+
The Soulmate Secret Саммари
The Soulmate Secret
Declutter your home, write a list, and live as if your partner is already here.
Arielle Ford 2009 256 стр.
3.95
1 000+ оценок
$25K Options Trading Challenge
Nishant Pant • 2019
Grow $2,500 to $25,000 with an options challenge that trades extremes and ignores the noise.
4.26
276
$25K Options Trading Challenge Саммари
$25K Options Trading Challenge
Grow $2,500 to $25,000 with an options challenge that trades extremes and ignores the noise.
Nishant Pant 2019 141 стр.
4.26
276 оценок
The Way of the Wild Heart Manual
John Eldredge • 2006
Most men stall between boyhood and wisdom. Six stages, and the way to reclaim each one.
4.11
45
The Way of the Wild Heart Manual Саммари
The Way of the Wild Heart Manual
Most men stall between boyhood and wisdom. Six stages, and the way to reclaim each one.
John Eldredge 2006 288 стр.
4.11
45 оценок
Flight of the Buffalo
James A. Belasco • 1994
The boss changes first: a system for building a workforce of owners, not order-takers.
3.71
279
Flight of the Buffalo Саммари
Flight of the Buffalo
The boss changes first: a system for building a workforce of owners, not order-takers.
James A. Belasco 1994 368 стр.
3.71
279 оценок
Love & Autism
Kay Kerr • 2023
Autistic women hide themselves to find love. What happens when they stop hiding is the real story.
4.24
500+
Love & Autism Саммари
Love & Autism
Autistic women hide themselves to find love. What happens when they stop hiding is the real story.
Kay Kerr 2023 235 стр.
4.24
500+ оценок
Whole
T. Colin Campbell • 2013
Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.
3.90
6 000+
Whole Саммари
Whole
Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.
T. Colin Campbell 2013 352 стр.
3.90
6 000+ оценок
The Everything Parent's Guide to the Defiant Child
Jesse Jayne Rutherford • 2010
When time-outs fail: the underlying causes of your child's defiance and the discipline that works.
3.58
19
The Everything Parent's Guide to the Defiant Child Саммари
The Everything Parent's Guide to the Defiant Child
When time-outs fail: the underlying causes of your child's defiance and the discipline that works.
Jesse Jayne Rutherford 2010 304 стр.
3.58
19 оценок
The Ulysses Contract
Michael Kemp • 2023
One advance contract and a few index funds let you ignore the stock market forever.
4.25
264
The Ulysses Contract Саммари
The Ulysses Contract
One advance contract and a few index funds let you ignore the stock market forever.
Michael Kemp 2023 336 стр.
4.25
264 оценок
Perfect Love
John Welwood • 2005
Why love gets hard even when it's real, and how old wounds hijack your relationships.
4.26
500+
Perfect Love Саммари
Perfect Love
Why love gets hard even when it's real, and how old wounds hijack your relationships.
John Welwood 2005 224 стр.
4.26
500+ оценок
Words Can Change Your Brain
Andrew B. Newberg • 2012
Your words flood the listener's brain with stress or trust hormones. The choice is trainable.
3.79
1 000+
Words Can Change Your Brain Саммари
Words Can Change Your Brain
Your words flood the listener's brain with stress or trust hormones. The choice is trainable.
Andrew B. Newberg 2012 267 стр.
3.79
1 000+ оценок
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