Психология

Человеческий разум — это лабиринт мыслей, эмоций и моделей поведения, которые формируют каждый аспект нашей жизни и отношений. Наши книги по психологии исследуют научно обоснованные способы лучше понять себя, преодолеть трудности и добиться позитивных изменений с помощью практических знаний и проверенных методик.

Психология Саммари книг

The Pyramid Principle

— Barbara Minto

Build every document as a pyramid: answer on top, logic grouped beneath. The reader stops guessing.

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📝 Business Writing 💼 Management Consulting 🧠 Structured Thinking 🔍 Logical Reasoning 🏗️ Information Hierarchy

The Pyramid Principle

Build every document as a pyramid: answer on top, logic grouped beneath. The reader stops guessing.

— Barbara Minto

3.91

159 оценок

📝 Business Writing 💼 Management Consulting 🧠 Structured Thinking 🔍 Logical Reasoning 🏗️ Information Hierarchy

Tavistock Institute

— Daniel Estulin • 2011

The counterculture was a psy-op, television a drug, both engineered to dismantle human identity.

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363

🧠 Psychological Warfare 🏗️ Social Engineering 💉 Mind Control Programs 📺 Media Propaganda 👁️ Invisible Government

Tavistock Institute

The counterculture was a psy-op, television a drug, both engineered to dismantle human identity.

— Daniel Estulin 2011 240 стр.

3.83

363 оценок

🧠 Psychological Warfare 🏗️ Social Engineering 💉 Mind Control Programs 📺 Media Propaganda 👁️ Invisible Government

The Web of Life

— Fritjof Capra • 1996

Life and mind are the same self-organizing process from the first cell to the living planet.

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🧩 Systems Thinking 🔄 Self-Organization 🔀 Complexity Science 🧬 Theoretical Biology 🌍 Gaia Hypothesis

The Web of Life

Life and mind are the same self-organizing process from the first cell to the living planet.

— Fritjof Capra 1996 347 стр.

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🧩 Systems Thinking 🔄 Self-Organization 🔀 Complexity Science 🧬 Theoretical Biology 🌍 Gaia Hypothesis

What We Value

— Эмили Фальк • 2025

A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.

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🔬 Neuroeconomics 🧠 Social Neuroscience 🔄 Behavior Change 🎯 Cognitive Biases 👥 Social Influence

What We Value

A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.

— Эмили Фальк 2025 304 стр.

3.62

500+ оценок

🔬 Neuroeconomics 🧠 Social Neuroscience 🔄 Behavior Change 🎯 Cognitive Biases 👥 Social Influence

Body Work

— Melissa Febos • 2022

Personal writing threatens power. The stigma that silences women and queer writers is by design.

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🖋️ Memoir Writing 🩹 Writing Therapy ✍️ Feminist Criticism 🔀 Intersectional Feminism 🧠 Trauma Studies

Body Work

Personal writing threatens power. The stigma that silences women and queer writers is by design.

— Melissa Febos 2022 171 стр.

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🖋️ Memoir Writing 🩹 Writing Therapy ✍️ Feminist Criticism 🔀 Intersectional Feminism 🧠 Trauma Studies

The Little Black Book of Stock Market Secrets

— Matthew R. Kratter • 2017

Two market modes, one playbook: cap every loss at two percent and let the winners run.

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474

📈 Stock Trading 📊 Technical Analysis 🏄 Trend Following 🛡️ Risk Management 🧠 Trader Psychology

The Little Black Book of Stock Market Secrets

Two market modes, one playbook: cap every loss at two percent and let the winners run.

— Matthew R. Kratter 2017 68 стр.

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474 оценок

📈 Stock Trading 📊 Technical Analysis 🏄 Trend Following 🛡️ Risk Management 🧠 Trader Psychology

Introduction to Trading Psychology

— Michael Baehr • 2021

The setup is never the problem. Your wiring is. Practical fixes for the trading mind.

4.52

🧠 Trading Psychology 📊 Behavioral Finance 🎯 Emotional Discipline 📈 Retail Traders 🎲 Probability Thinking

Introduction to Trading Psychology

The setup is never the problem. Your wiring is. Practical fixes for the trading mind.

— Michael Baehr 2021 280 стр.

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81 оценок

🧠 Trading Psychology 📊 Behavioral Finance 🎯 Emotional Discipline 📈 Retail Traders 🎲 Probability Thinking

Physical Intelligence

— Scott Grafton • 2020

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

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194

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity 🥵 Fatigue And Endurance 🧭 Spatial Cognition

Physical Intelligence

Movement is the foundation of thought, and fatigue is your brain's way of holding you back.

— Scott Grafton 2020 288 стр.

3.60

194 оценок

🧠 Embodied Cognition 🔗 Mind-Body Connection 🧬 Neuroplasticity 🥵 Fatigue And Endurance 🧭 Spatial Cognition

The Matrix of the Mind

— Thomas H. Ogden • 1986

Inner fantasy and outer fact must stay in productive tension. Their collapse is psychic deadness.

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151

🧠 Psychoanalytic Theory 👶 Object Relations ♒ Kleinian Theory 🧸 Winnicottian Thought 🤝 Intersubjectivity

The Matrix of the Mind

Inner fantasy and outer fact must stay in productive tension. Their collapse is psychic deadness.

— Thomas H. Ogden 1986 288 стр.

4.35

151 оценок

🧠 Psychoanalytic Theory 👶 Object Relations ♒ Kleinian Theory 🧸 Winnicottian Thought 🤝 Intersubjectivity

Sharper

— Тру Покерджо • 2016

The sportsbook as a market: your edge lies in price, discipline, and math, not lucky hunches.

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128

🎲 Sports Betting 📊 Sports Analytics 📈 Quantitative Methods 🏦 Market Efficiency 💰 Bankroll Management

Sharper

The sportsbook as a market: your edge lies in price, discipline, and math, not lucky hunches.

— Тру Покерджо 2016 148 стр.

3.89

128 оценок

🎲 Sports Betting 📊 Sports Analytics 📈 Quantitative Methods 🏦 Market Efficiency 💰 Bankroll Management

How to Expect the Unexpected

— Kit Yates • 2023

Master the science of prediction: why your gut fails, and when the smartest forecast is none.

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188

🔮 Forecasting 🧠 Cognitive Biases 🎲 Probability 🔄 Systems Thinking 🦋 Chaos Theory

How to Expect the Unexpected

Master the science of prediction: why your gut fails, and when the smartest forecast is none.

— Kit Yates 2023 448 стр.

3.69

188 оценок

🔮 Forecasting 🧠 Cognitive Biases 🎲 Probability 🔄 Systems Thinking 🦋 Chaos Theory

I Think, Therefore I Laugh

— John Allen Paulos • 1985

A mathematician's tour of logic's strangest corners, where every lesson arrives disguised as a joke.

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245

🗣️ Philosophy Of Language 🔄 Logical Paradoxes 🔬 Philosophy Of Science 📝 Analytic Philosophy 📚 Popular Philosophy

I Think, Therefore I Laugh

A mathematician's tour of logic's strangest corners, where every lesson arrives disguised as a joke.

— John Allen Paulos 1985 192 стр.

3.48

245 оценок

🗣️ Philosophy Of Language 🔄 Logical Paradoxes 🔬 Philosophy Of Science 📝 Analytic Philosophy 📚 Popular Philosophy

Mozart's Brain and the Fighter Pilot

— Richard Restak • 2001

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

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🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Mozart's Brain and the Fighter Pilot

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

— Richard Restak 2001 220 стр.

3.63

500+ оценок

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Amplify Your Influence

— René Rodriguez • 2022

Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.

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160

🗣️ Workplace Communication 👔 Executive Presence 🧠 Behavioral Influence 🏛️ Classical Rhetoric 😤 Stress Performance

Amplify Your Influence

Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.

— René Rodriguez 2022

4.03

160 оценок

🗣️ Workplace Communication 👔 Executive Presence 🧠 Behavioral Influence 🏛️ Classical Rhetoric 😤 Stress Performance

Go Suck a Lemon

— Michael Cornwall • 2010

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

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🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

Go Suck a Lemon

The cognitive toolkit for emotional intelligence: replace rigid demands with flexible preferences.

— Michael Cornwall 2010 260 стр.

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🧠 Emotional Intelligence 🧘 Stress Management 💖 Self-Acceptance 💭 Irrational Beliefs 🛡️ Frustration Tolerance

The Intelligent Reader’s Guide to Reading

— Thinknetic • 2023

Read a book once and actually remember it. The systematic approach to deeper comprehension.

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📖 Reading Skills 🔍 Critical Reading 🧠 Reading Comprehension 💾 Memory Improvement 📝 Vocabulary Building

The Intelligent Reader’s Guide to Reading

Read a book once and actually remember it. The systematic approach to deeper comprehension.

— Thinknetic 2023 232 стр.

3.98

142 оценок

📖 Reading Skills 🔍 Critical Reading 🧠 Reading Comprehension 💾 Memory Improvement 📝 Vocabulary Building

It's Not About You

— Tom Rath • 2019

Your life has a deadline. Everything that outlasts it was built for someone else.

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🤝 Prosocial Living ⏳ Mortality Awareness 🧠 Positive Psychology 💞 Relationship Investment 🌳 Legacy Building

It's Not About You

Your life has a deadline. Everything that outlasts it was built for someone else.

— Tom Rath 2019 38 стр.

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🤝 Prosocial Living ⏳ Mortality Awareness 🧠 Positive Psychology 💞 Relationship Investment 🌳 Legacy Building

Get Off Your But

— Sean Stephenson • 2009

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

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🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Get Off Your But

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

— Sean Stephenson 2009 240 стр.

3.95

1 000+ оценок

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

The Power of Divine Eros

— A.H. Almaas • 2013

Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.

4.07

📿 Sacred Sexuality 🧘 Embodied Spirituality 🔍 Spiritual Psychology 🕳️ Depth Psychology ☯️ Nondual Spirituality

The Power of Divine Eros

Desire isn't your obstacle to awakening. It's the path, and sex is its most direct route.

— A.H. Almaas 2013 257 стр.

4.07

59 оценок

📿 Sacred Sexuality 🧘 Embodied Spirituality 🔍 Spiritual Psychology 🕳️ Depth Psychology ☯️ Nondual Spirituality

A Sense of the Mysterious

— Alan Lightman • 2005

The creative fire behind cold equations: a physicist-novelist on what science shares with art.

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🧠 Scientific Creativity 🎨 Science And Art 🧵 Two Cultures 📐 Mathematical Beauty 📚 Science Essays

A Sense of the Mysterious

The creative fire behind cold equations: a physicist-novelist on what science shares with art.

— Alan Lightman 2005 224 стр.

3.82

500+ оценок

🧠 Scientific Creativity 🎨 Science And Art 🧵 Two Cultures 📐 Mathematical Beauty 📚 Science Essays

The Sorrows of Work

— The School of Life • 2019

Work fulfillment is nearly impossible by design. The reasons are structural, not personal.

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🏭 Sociology Of Work 💰 Capitalism Critique 🧠 Workplace Psychology 🔍 Anti-Self-Help 🔨 Meaningful Work

The Sorrows of Work

Work fulfillment is nearly impossible by design. The reasons are structural, not personal.

— The School of Life 2019 104 стр.

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🏭 Sociology Of Work 💰 Capitalism Critique 🧠 Workplace Psychology 🔍 Anti-Self-Help 🔨 Meaningful Work

How to Sell Your Way Through Life

— Napoleon Hill • 2005

Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.

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🧠 Sales Psychology 🏷️ Personal Branding 🧘 Subconscious Programming 🤝 Mastermind Groups 🎁 Service Mindset

How to Sell Your Way Through Life

Life is sales. The laws that close deals also win jobs, partners, and your own ambitions.

— Napoleon Hill 2005 272 стр.

4.06

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🧠 Sales Psychology 🏷️ Personal Branding 🧘 Subconscious Programming 🤝 Mastermind Groups 🎁 Service Mindset

Working Together

— Michael D. Eisner • 2010

The most iconic business successes were built by two people, not one. Here's why.

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🤝 Partnership Dynamics 🔒 Trust In Business 🧠 Ego Management ⚖️ Ethical Business 🛡️ Resilience In Business

Working Together

The most iconic business successes were built by two people, not one. Here's why.

— Michael D. Eisner 2010 304 стр.

3.55

300 оценок

🤝 Partnership Dynamics 🔒 Trust In Business 🧠 Ego Management ⚖️ Ethical Business 🛡️ Resilience In Business

The Halbert Copywriting Method Part III

— Bond Halbert • 2016

Four editing passes that make buyers read every word of every ad.

4.15

📝 Copywriting 📬 Direct Response Marketing 🗣️ Persuasive Writing 🪝 Attention Hooks ✂️ Self-Editing

The Halbert Copywriting Method Part III

Four editing passes that make buyers read every word of every ad.

— Bond Halbert 2016 106 стр.

4.15

27 оценок

📝 Copywriting 📬 Direct Response Marketing 🗣️ Persuasive Writing 🪝 Attention Hooks ✂️ Self-Editing

El Poder de Las Palabras

— Mariano Sigman • 2023

What you tell yourself becomes your reality. A guide to rewriting your inner script.

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🗣️ Conversation 🌊 Emotional Regulation 🤗 Self-Compassion 🧩 Memory And Identity 🧠 Cognitive Biases

El Poder de Las Palabras

What you tell yourself becomes your reality. A guide to rewriting your inner script.

— Mariano Sigman 2023 352 стр.

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🗣️ Conversation 🌊 Emotional Regulation 🤗 Self-Compassion 🧩 Memory And Identity 🧠 Cognitive Biases

Heart Intelligence

— Doc Childre • 2022

Your heart senses the future before your brain can. Coherence is how you learn to listen.

4.69

🧠 Neurocardiology 📊 Heart Rate Variability 🧘 Emotional Regulation 🔮 Intuitive Guidance 🖥️ Biofeedback

Heart Intelligence

Your heart senses the future before your brain can. Coherence is how you learn to listen.

— Doc Childre 2022 279 стр.

4.69

16 оценок

🧠 Neurocardiology 📊 Heart Rate Variability 🧘 Emotional Regulation 🔮 Intuitive Guidance 🖥️ Biofeedback

The Forex Mindset

— Jared Martinez • 2011

What separates winning forex traders from losers: not better charts, but a trained mind.

4.22

💱 Forex Trading 🧠 Trading Psychology 🎭 Emotional Regulation 🛡️ Risk Management 📉 Behavioral Finance

The Forex Mindset

What separates winning forex traders from losers: not better charts, but a trained mind.

— Jared Martinez 2011 226 стр.

4.22

54 оценок

💱 Forex Trading 🧠 Trading Psychology 🎭 Emotional Regulation 🛡️ Risk Management 📉 Behavioral Finance

How Not to Diet

— Michael Greger • 2019

Most of what terrifies you is homemade, and anything you built, you can unbuild.

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🦁 Overcoming Fear 🧠 Anxiety Management 🔓 Self-Limiting Beliefs 🔄 Cognitive Reframing 🪜 Exposure Therapy

How Not to Diet

Most of what terrifies you is homemade, and anything you built, you can unbuild.

— Michael Greger 2019 608 стр.

4.42

8 000+ оценок

🦁 Overcoming Fear 🧠 Anxiety Management 🔓 Self-Limiting Beliefs 🔄 Cognitive Reframing 🪜 Exposure Therapy

Let Them Play

— Jerry Lynch • 2016

Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.

3.97

🏅 Sports Parenting 🧢 Youth Coaching 🏀 Multi-Sport Participation 📈 Process Over Outcome 💪 Embracing Failure

Let Them Play

Too much sideline coaching? A mindful guide to raising self-reliant athletes who own their game.

— Jerry Lynch 2016 192 стр.

3.97

72 оценок

🏅 Sports Parenting 🧢 Youth Coaching 🏀 Multi-Sport Participation 📈 Process Over Outcome 💪 Embracing Failure

Emotional Intelligence

— Ian Tuhovsky • 2015

Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.

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🧠 Emotional Intelligence 👁️ Self-Awareness 🌊 Emotional Regulation 💬 Internal Dialogue 🔄 Cognitive Reframing

Emotional Intelligence

Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.

— Ian Tuhovsky 2015 148 стр.

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234 оценок

🧠 Emotional Intelligence 👁️ Self-Awareness 🌊 Emotional Regulation 💬 Internal Dialogue 🔄 Cognitive Reframing

On Human Nature

— Roger Scruton • 2017

Genes and memes don't explain why you honor your dead, laugh, or hold someone accountable.

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🧠 Philosophy Of Mind ⚖️ Moral Philosophy 🧬 Evolutionary Psychology 📖 Narrative Identity 🏛️ Virtue Ethics

On Human Nature

Genes and memes don't explain why you honor your dead, laugh, or hold someone accountable.

— Roger Scruton 2017 151 стр.

3.73

500+ оценок

🧠 Philosophy Of Mind ⚖️ Moral Philosophy 🧬 Evolutionary Psychology 📖 Narrative Identity 🏛️ Virtue Ethics

Helping Your Child with Extreme Picky Eating

— Katja Rowell • 2015

Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.

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🍽️ Picky Eating 🥦 Child Nutrition 🤝 Responsive Feeding 👨‍👩‍👧‍👦 Family Meals ⏲️ Mealtime Routines

Helping Your Child with Extreme Picky Eating

Pushing harder makes picky eating worse. The routine that turns mealtime from battlefield to safety.

— Katja Rowell 2015 242 стр.

4.20

500+ оценок

🍽️ Picky Eating 🥦 Child Nutrition 🤝 Responsive Feeding 👨‍👩‍👧‍👦 Family Meals ⏲️ Mealtime Routines

365 Days Of Inspiration

— Napoleon Hill • 1995

365 daily doses of the original success philosophy: reprogram your mind, then your habits.

4.22

258

📅 Daily Inspiration 🏆 Success Principles ☀️ Positive Thinking 🧠 Subconscious Mind 🔄 Habit Formation

365 Days Of Inspiration

365 daily doses of the original success philosophy: reprogram your mind, then your habits.

— Napoleon Hill 1995 372 стр.

4.22

258 оценок

📅 Daily Inspiration 🏆 Success Principles ☀️ Positive Thinking 🧠 Subconscious Mind 🔄 Habit Formation

The Tapping Solution to Create Lasting Change

— Jessica Ortner • 2018

Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.

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119

🧠 Energy Psychology 🗣️ Inner Critic 😰 Fear Of Change ✨ Perfectionism Recovery ⏰ Procrastination

The Tapping Solution to Create Lasting Change

Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.

— Jessica Ortner 2018 304 стр.

4.25

119 оценок

🧠 Energy Psychology 🗣️ Inner Critic 😰 Fear Of Change ✨ Perfectionism Recovery ⏰ Procrastination

The CBT Workbook for Mental Health

— Simon A. Rego • 2021

Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.

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180

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💗 Self Compassion 🏃 Behavioral Activation 😰 Anxiety Management

The CBT Workbook for Mental Health

Negative thoughts aren't facts. The CBT exercises that teach your brain to tell the difference.

— Simon A. Rego 2021 200 стр.

4.08

180 оценок

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💗 Self Compassion 🏃 Behavioral Activation 😰 Anxiety Management

Becoming Leonardo

— Mike Lankford • 2017

Illegitimate, arrested, haunted by brutality: the wounds behind Leonardo da Vinci's genius.

4.00

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🏛️ Italian Renaissance 🧠 Psychobiography ✍️ Creative Process 💡 Genius Studies 💔 Trauma And Creativity

Becoming Leonardo

Illegitimate, arrested, haunted by brutality: the wounds behind Leonardo da Vinci's genius.

— Mike Lankford 2017 304 стр.

4.00

320 оценок

🏛️ Italian Renaissance 🧠 Psychobiography ✍️ Creative Process 💡 Genius Studies 💔 Trauma And Creativity

Do You Believe in Magic?

— Paul A. Offit • 2013

A billion-dollar industry runs on loopholes, hope, and the placebo effect, not science.

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🧪 Alternative Medicine Critique 🩺 Evidence-Based Medicine 🦆 Medical Quackery 🔬 Scientific Skepticism 💊 Supplement Industry

Do You Believe in Magic?

A billion-dollar industry runs on loopholes, hope, and the placebo effect, not science.

— Paul A. Offit 2013 304 стр.

4.11

3 000+ оценок

🧪 Alternative Medicine Critique 🩺 Evidence-Based Medicine 🦆 Medical Quackery 🔬 Scientific Skepticism 💊 Supplement Industry

Why Brains Need Friends

— Ben Rein • 2025

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

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🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

Why Brains Need Friends

Your brain is built to connect, then sabotages every attempt. The neuroscience of fixing it.

— Ben Rein 2025 256 стр.

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🧠 Social Neuroscience 🦴 Evolutionary Psychology 🧩 Cognitive Biases 🌍 Prosocial Behavior 🐕 Human-Animal Bond

To Be a Man

— Robert Augustus Masters • 2015

Beyond confidence hacks: facing shame and shadow to build a masculinity strong enough to be soft.

3.96

334

🛠️ Men's Work 🌑 Shadow Work 💪 Healthy Masculinity 🫂 Shame And Healing 🧠 Jungian Psychology

To Be a Man

Beyond confidence hacks: facing shame and shadow to build a masculinity strong enough to be soft.

— Robert Augustus Masters 2015 291 стр.

3.96

334 оценок

🛠️ Men's Work 🌑 Shadow Work 💪 Healthy Masculinity 🫂 Shame And Healing 🧠 Jungian Psychology

Authors of the Impossible

— Jeffrey J. Kripal • 2010

Ghosts, telepathy, UFOs: four scholars who read the impossible as a message, not a mistake.

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🔮 Psychical Research 💡 History Of Ideas 🧠 Consciousness Studies 🌊 Depth Psychology 👥 Sociology Of Belief

Authors of the Impossible

Ghosts, telepathy, UFOs: four scholars who read the impossible as a message, not a mistake.

— Jeffrey J. Kripal 2010 332 стр.

4.15

289 оценок

🔮 Psychical Research 💡 History Of Ideas 🧠 Consciousness Studies 🌊 Depth Psychology 👥 Sociology Of Belief

Nothing Scares Me

— Scott Allan • 2017

Confidence doesn't come first. Action does. A guide to moving before you feel ready.

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258

🦁 Fear And Courage 🧱 Confidence Building 🏃 Action-First Mindset 🔄 Habit Change 🧠 Cognitive Reframing

Nothing Scares Me

Confidence doesn't come first. Action does. A guide to moving before you feel ready.

— Scott Allan 2017 152 стр.

4.12

258 оценок

🦁 Fear And Courage 🧱 Confidence Building 🏃 Action-First Mindset 🔄 Habit Change 🧠 Cognitive Reframing

Focusing-Oriented Psychotherapy

— Eugene T. Gendlin • 1996

Your client's body knows what words cannot reach. The clinical method for guiding them inward.

4.38

🧘 Experiential Therapy 🧬 Somatic Therapy 👤 Inner Critic 🫂 Therapeutic Presence 🌊 Emotional Processing

Focusing-Oriented Psychotherapy

Your client's body knows what words cannot reach. The clinical method for guiding them inward.

— Eugene T. Gendlin 1996 317 стр.

4.38

96 оценок

🧘 Experiential Therapy 🧬 Somatic Therapy 👤 Inner Critic 🫂 Therapeutic Presence 🌊 Emotional Processing

Dykes to Watch Out For

— Alison Bechdel • 1986

Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.

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🧠 Critical Thinking 🔄 Habit Formation 🎯 Deliberate Practice 🌱 Growth Mindset 🤔 Metacognition

Dykes to Watch Out For

Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.

— Alison Bechdel 1986 78 стр.

4.17

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🧠 Critical Thinking 🔄 Habit Formation 🎯 Deliberate Practice 🌱 Growth Mindset 🤔 Metacognition

Exercise for Mood and Anxiety

— Michael W. Otto • 2011

Exercise can rival medication for depression. The challenge is staying with it; here is how.

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230

🏋️ Exercise Psychology 😊 Mood Management 🔄 Behavioral Activation 😌 Anxiety Relief 💡 Motivational Psychology

Exercise for Mood and Anxiety

Exercise can rival medication for depression. The challenge is staying with it; here is how.

— Michael W. Otto 2011 248 стр.

3.96

230 оценок

🏋️ Exercise Psychology 😊 Mood Management 🔄 Behavioral Activation 😌 Anxiety Relief 💡 Motivational Psychology

Pace Yourself

— Amy Arthur • 2024

Time management assumes a full tank. A system that works with the energy you actually have.

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179

⚡ Energy Management 🧯 Burnout Prevention 🛌 Rest And Recovery 😶 Emotional Labor 🐢 Pacing Techniques

Pace Yourself

Time management assumes a full tank. A system that works with the energy you actually have.

— Amy Arthur 2024 309 стр.

3.69

179 оценок

⚡ Energy Management 🧯 Burnout Prevention 🛌 Rest And Recovery 😶 Emotional Labor 🐢 Pacing Techniques

Prepared

— Diane Tavenner • 2019

A school network's fifteen-year experiment in preparing kids for adulthood, not just college.

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🌱 Progressive Education ✊ Education Reform 🛠️ Project-Based Learning 🧭 Student Agency 🚀 Self-Directed Learning

Prepared

A school network's fifteen-year experiment in preparing kids for adulthood, not just college.

— Diane Tavenner 2019 304 стр.

3.93

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🌱 Progressive Education ✊ Education Reform 🛠️ Project-Based Learning 🧭 Student Agency 🚀 Self-Directed Learning

Smart Growth

— Whitney Johnson • 2022

Growth has a shape: slow, fast, flat. A three-stage map for developing everyone on your team.

3.81

184

🧑‍💼 People Management 📈 Learning Curves 🌱 Growth Mindset 🤝 Employee Engagement 🗣️ Workplace Coaching

Smart Growth

Growth has a shape: slow, fast, flat. A three-stage map for developing everyone on your team.

— Whitney Johnson 2022 240 стр.

3.81

184 оценок

🧑‍💼 People Management 📈 Learning Curves 🌱 Growth Mindset 🤝 Employee Engagement 🗣️ Workplace Coaching

The Luck Factor

— Richard Wiseman • 2003

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

3.84

2 000+

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

The Luck Factor

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

— Richard Wiseman 2003 240 стр.

3.84

2 000+ оценок

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

SuperFreakonomics

— Steven D. Levitt • 2009

Prostitutes earn more on holidays, suicide bombers buy life insurance. An economist explains why.

4.00

100 000+

📉 Pop-Economics 🧠 Incentive Design 🧐 Myth Busting 🎁 Altruism 🔢 Data Analysis

SuperFreakonomics

Prostitutes earn more on holidays, suicide bombers buy life insurance. An economist explains why.

— Steven D. Levitt 2009 6 стр.

4.00

100 000+ оценок

📉 Pop-Economics 🧠 Incentive Design 🧐 Myth Busting 🎁 Altruism 🔢 Data Analysis

The Van Gogh Blues

— Eric Maisel • 2002

Creative people crash for a different reason: they demand meaning from a universe that offers none.

3.99

455

🧠 Existential Psychology 🎨 Artistic Depression ✨ Meaning Making 🧱 Creative Blocks 😰 Creative Anxiety

The Van Gogh Blues

Creative people crash for a different reason: they demand meaning from a universe that offers none.

— Eric Maisel 2002 272 стр.

3.99

455 оценок

🧠 Existential Psychology 🎨 Artistic Depression ✨ Meaning Making 🧱 Creative Blocks 😰 Creative Anxiety

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