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SoBrief

Self Improvement Rezumate de cărți

When the Past Is Present
de David Richo • 2008
The chemistry you feel is often just the familiarity of an old wound.
4.13
500+
When the Past Is Present Rezumat
When the Past Is Present
The chemistry you feel is often just the familiarity of an old wound.
de David Richo 2008 224 pagini
4.13
500+ evaluări
Nervous Energy
de Chloe Carmichael • 2021
Your anxiety is not broken. Nine ways to channel nervous energy into focus, drive, and calm.
3.87
322
Nervous Energy Rezumat
Nervous Energy
Your anxiety is not broken. Nine ways to channel nervous energy into focus, drive, and calm.
de Chloe Carmichael 2021 304 pagini
3.87
322 evaluări
Introducing EFT (Emotional Freedom Techniques)
de Judy Byrne • 2014
Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.
3.65
37
Introducing EFT (Emotional Freedom Techniques) Rezumat
Introducing EFT (Emotional Freedom Techniques)
Finger-tap meridian points while naming what hurts: anxiety drops, pain fades, old trauma loosens.
de Judy Byrne 2014 224 pagini
3.65
37 evaluări
Boom!
de Kevin Frieberg • 2007
You don't need a better boss or company. Seven shifts that make any job matter.
3.75
67
Boom! Rezumat
Boom!
You don't need a better boss or company. Seven shifts that make any job matter.
de Kevin Frieberg 2007 286 pagini
3.75
67 evaluări
Find Your Purpose, Change Your Life
de Carol Adrienne • 2001
A hidden purpose organizes your life through coincidences and hunches you learned to ignore.
3.59
27
Find Your Purpose, Change Your Life Rezumat
Find Your Purpose, Change Your Life
A hidden purpose organizes your life through coincidences and hunches you learned to ignore.
de Carol Adrienne 2001 272 pagini
3.59
27 evaluări
Seven Sins for a Life Worth Living
de Roger Housden • 2005
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
3.59
141
Seven Sins for a Life Worth Living Rezumat
Seven Sins for a Life Worth Living
Pleasure, idleness, not knowing. Seven vices recast as the foundation of a fully lived life.
de Roger Housden 2005 208 pagini
3.59
141 evaluări
But Can I Start a Sentence with "But"?
de University of Chicago Press • 2016
Grammar superstitions debunked: the Chicago Style Q&A teaches editing judgment, not rigid rules.
4.27
132
But Can I Start a Sentence with "But"? Rezumat
But Can I Start a Sentence with "But"?
Grammar superstitions debunked: the Chicago Style Q&A teaches editing judgment, not rigid rules.
de University of Chicago Press 2016 112 pagini
4.27
132 evaluări
How to Master Anxiety
de Joe Griffin • 2007
An overactive survival instinct, not a flaw: the breath-to-sleep reset for an anxious brain.
3.91
122
How to Master Anxiety Rezumat
How to Master Anxiety
An overactive survival instinct, not a flaw: the breath-to-sleep reset for an anxious brain.
de Joe Griffin 2007 254 pagini
3.91
122 evaluări
The Recovering Spender
de Lauren Greutman • 2016
Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.
3.46
344
The Recovering Spender Rezumat
The Recovering Spender
Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.
de Lauren Greutman 2016 256 pagini
3.46
344 evaluări
Keys to Unlocking Depression
de Michael D. Yapko • 2016
A skills-based route out of depression: why action beats waiting, and what to ask a therapist.
4.14
43
Keys to Unlocking Depression Rezumat
Keys to Unlocking Depression
A skills-based route out of depression: why action beats waiting, and what to ask a therapist.
de Michael D. Yapko 2016 134 pagini
4.14
43 evaluări
The Easy Peasy Way To Quit Porn
de Hackauthor2 Hackauthor2 • 2024
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
4.77
64
The Easy Peasy Way To Quit Porn Rezumat
The Easy Peasy Way To Quit Porn
Quitting porn isn't willpower. It's what happens when you see there's nothing to give up.
de Hackauthor2 Hackauthor2 2024 218 pagini
4.77
64 evaluări
Recovery from Narcissistic Abuse
de Nicole Barrett • 2019
It leaves no bruises. Why you stayed, how the cycle traps you, and what recovery demands.
Recovery from Narcissistic Abuse Rezumat
Recovery from Narcissistic Abuse
It leaves no bruises. Why you stayed, how the cycle traps you, and what recovery demands.
de Nicole Barrett 2019 155 pagini
Remember Everything You Want and Manage the Rest
de Helmut Sachs • 2013
Train your memory like any other skill. Plus, what to offload so your brain stays clear.
3.87
246
Remember Everything You Want and Manage the Rest Rezumat
Remember Everything You Want and Manage the Rest
Train your memory like any other skill. Plus, what to offload so your brain stays clear.
de Helmut Sachs 2013 273 pagini
3.87
246 evaluări
Intuitive Studies
de Gordon Smith • 2012
Mediumship is learnable. But the real training happens before you ever speak to the dead.
4.14
157
Intuitive Studies Rezumat
Intuitive Studies
Mediumship is learnable. But the real training happens before you ever speak to the dead.
de Gordon Smith 2012 252 pagini
4.14
157 evaluări
Never Let Go
de Dan John • 2009
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
4.26
1.000+
Never Let Go Rezumat
Never Let Go
Willpower runs out. Four of five workouts are average. A coach’s philosophy that plans for both.
de Dan John 2009 405 pagini
4.26
1.000+ evaluări
Be Who You Came To Be
de Estelle Gillingham • 2017
You buried your true self to belong. Listen to your body's wisdom to reclaim it.
3.94
265
Be Who You Came To Be Rezumat
Be Who You Came To Be
You buried your true self to belong. Listen to your body's wisdom to reclaim it.
de Estelle Gillingham 2017 147 pagini
3.94
265 evaluări
Overcoming Distractions
de David A. Greenwood • 2016
Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.
3.03
296
Overcoming Distractions Rezumat
Overcoming Distractions
Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.
de David A. Greenwood 2016 189 pagini
3.03
296 evaluări
Spirit Releasement Therapy
de William J. Baldwin • 1992
A clinical manual for releasing the earthbound spirits behind treatment-resistant symptoms.
4.32
71
Spirit Releasement Therapy Rezumat
Spirit Releasement Therapy
A clinical manual for releasing the earthbound spirits behind treatment-resistant symptoms.
de William J. Baldwin 1992 456 pagini
4.32
71 evaluări
A Practical Guide to Philosophy for Everyday Life
de Trevor Curnow • 2012
The philosophy toolkit for life: question everything, spot bad arguments, choose what matters.
3.87
190
A Practical Guide to Philosophy for Everyday Life Rezumat
A Practical Guide to Philosophy for Everyday Life
The philosophy toolkit for life: question everything, spot bad arguments, choose what matters.
de Trevor Curnow 2012 227 pagini
3.87
190 evaluări
Philosophy For Dummies
de Tom Morris • 1999
Philosophy as a life skill: the big questions about knowledge, ethics, and meaning, made useful.
3.58
500+
Philosophy For Dummies Rezumat
Philosophy For Dummies
Philosophy as a life skill: the big questions about knowledge, ethics, and meaning, made useful.
de Tom Morris 1999 384 pagini
3.58
500+ evaluări
Trading
de Rolf Schlotmann • 2019
Forget memorizing chart patterns. Read the buyer-seller battle instead, and master any market.
4.19
1.000+
Trading Rezumat
Trading
Forget memorizing chart patterns. Read the buyer-seller battle instead, and master any market.
de Rolf Schlotmann 2019 183 pagini
4.19
1.000+ evaluări
MAN UP
de Scott C. Schuler • 2017
Being a good man is harder than being a bad boy. Eight domains to master.
3.75
59
MAN UP Rezumat
MAN UP
Being a good man is harder than being a bad boy. Eight domains to master.
de Scott C. Schuler 2017 176 pagini
3.75
59 evaluări
Small Talk Method
de Matt Morris • 2014
Every friendship starts with a stranger. A system for opening conversations and building rapport.
5.00
1
Small Talk Method Rezumat
Small Talk Method
Every friendship starts with a stranger. A system for opening conversations and building rapport.
de Matt Morris 2014 54 pagini
5.00
1 evaluări
Stopping the Noise in Your Head
de R. Reid Wilson • 2016
Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.
4.02
496
Stopping the Noise in Your Head Rezumat
Stopping the Noise in Your Head
Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.
de R. Reid Wilson 2016 373 pagini
4.02
496 evaluări
Can the Law of Attraction Be Made Easy?
de Austin Wintergreen • 2020
Stop wanting, start recording. A practical LoA method that proves detachment brings results.
4.33
30
Can the Law of Attraction Be Made Easy? Rezumat
Can the Law of Attraction Be Made Easy?
Stop wanting, start recording. A practical LoA method that proves detachment brings results.
de Austin Wintergreen 2020 185 pagini
4.33
30 evaluări
This Working Life
de Lisa Leong • 2022
Your strengths are your only real job security. Design a career around them, not a title.
3.76
290
This Working Life Rezumat
This Working Life
Your strengths are your only real job security. Design a career around them, not a title.
de Lisa Leong 2022 304 pagini
3.76
290 evaluări
The Attitude Book
de Simon Tyler • 2018
A conscious choice: fifty ways to select your attitude on purpose, breath by breath.
3.38
21
The Attitude Book Rezumat
The Attitude Book
A conscious choice: fifty ways to select your attitude on purpose, breath by breath.
de Simon Tyler 2018 128 pagini
3.38
21 evaluări
Leading with a Limp
de Dan B. Allender • 2006
The quickest way to gain authority is to admit you don't deserve it.
4.09
1.000+
Leading with a Limp Rezumat
Leading with a Limp
The quickest way to gain authority is to admit you don't deserve it.
de Dan B. Allender 2006 224 pagini
4.09
1.000+ evaluări
Get Motivated!
de Tamara Lowe • 2009
Not lazy. Just built differently. A self-audit to find your motivational type and stop fighting it.
3.44
186
Get Motivated! Rezumat
Get Motivated!
Not lazy. Just built differently. A self-audit to find your motivational type and stop fighting it.
de Tamara Lowe 2009 256 pagini
3.44
186 evaluări
Never Split the Difference
de Chris VossTahl Raz • 2022
Listen like an FBI negotiator: the emotional toolkit that closes deals when logic alone cannot.
4.09
56
Never Split the Difference Rezumat
Never Split the Difference
Listen like an FBI negotiator: the emotional toolkit that closes deals when logic alone cannot.
de Chris VossTahl Raz 2022 300 pagini
4.09
56 evaluări
Soft Skills to Advance Your Developer Career
de Zsolt Nagy • 2019
Code earned you the interview. The soft skills that win the offer and the promotion are learnable.
3.67
9
Soft Skills to Advance Your Developer Career Rezumat
Soft Skills to Advance Your Developer Career
Code earned you the interview. The soft skills that win the offer and the promotion are learnable.
de Zsolt Nagy 2019 314 pagini
3.67
9 evaluări
Needy
de Mara Glatzel • 2023
Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.
4.28
194
Needy Rezumat
Needy
Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.
de Mara Glatzel 2023 258 pagini
4.28
194 evaluări
El cuerpo grita lo que las emociones callan
de Carolina Novoa Arias • 2022
Illness is not random. It's buried emotion speaking through the body. You can learn to listen.
3.64
364
El cuerpo grita lo que las emociones callan Rezumat
El cuerpo grita lo que las emociones callan
Illness is not random. It's buried emotion speaking through the body. You can learn to listen.
de Carolina Novoa Arias 2022 165 pagini
3.64
364 evaluări
Communication
de Jack Steel • 2016
Small talk opens more doors than deep expertise. A 30-day plan to make yours second nature.
3.19
26
Communication Rezumat
Communication
Small talk opens more doors than deep expertise. A 30-day plan to make yours second nature.
de Jack Steel 2016 74 pagini
3.19
26 evaluări
The Power of an Hour
de Dave Lakhani • 2006
One hour a week, done right. A repeatable system for transforming your work and your life.
3.31
255
The Power of an Hour Rezumat
The Power of an Hour
One hour a week, done right. A repeatable system for transforming your work and your life.
de Dave Lakhani 2006 224 pagini
3.31
255 evaluări
Covert Narcissism
de Louisa Cox • 2019
How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.
3.56
27
Covert Narcissism Rezumat
Covert Narcissism
How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.
de Louisa Cox 2019 76 pagini
3.56
27 evaluări
Unbottled Potential
de Amanda Kuda • 2023
Moderation is exhausting. Abstinence is freeing. The case for quitting before you hit bottom.
3.93
208
Unbottled Potential Rezumat
Unbottled Potential
Moderation is exhausting. Abstinence is freeing. The case for quitting before you hit bottom.
de Amanda Kuda 2023 224 pagini
3.93
208 evaluări
The Complete Personality Assessment
de Jim Barrett • 2011
Three psychometric tests reveal the gap between your current self and your potential.
3.60
50
The Complete Personality Assessment Rezumat
The Complete Personality Assessment
Three psychometric tests reveal the gap between your current self and your potential.
de Jim Barrett 2011 185 pagini
3.60
50 evaluări
The Other Side of Change
de Maya Shankar • 2026
Life breaks your plans and remakes your identity. The tools for guiding who you become.
4.14
2.000+
The Other Side of Change Rezumat
The Other Side of Change
Life breaks your plans and remakes your identity. The tools for guiding who you become.
de Maya Shankar 2026 247 pagini
4.14
2.000+ evaluări
A Slap in the Face
de William B. Irvine • 2013
Why you feel that sting, and how to stop caring, with help from ancient philosophy.
3.70
500+
A Slap in the Face Rezumat
A Slap in the Face
Why you feel that sting, and how to stop caring, with help from ancient philosophy.
de William B. Irvine 2013 264 pagini
3.70
500+ evaluări
Meaningful Small Talk
de Dan Chang • 2019
Small talk is a skill you can learn. A playbook for turning awkward hellos into real connection.
3.54
24
Meaningful Small Talk Rezumat
Meaningful Small Talk
Small talk is a skill you can learn. A playbook for turning awkward hellos into real connection.
de Dan Chang 2019 202 pagini
3.54
24 evaluări
MindWorks
de Gary van Warmerdam • 2014
Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.
4.35
178
MindWorks Rezumat
MindWorks
Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.
de Gary van Warmerdam 2014 282 pagini
4.35
178 evaluări
Knock 'em Dead Resume Templates
de Martin Yate • 2011
Deconstruct six job postings before you write a single line. The rest is templates.
4.00
9
Knock 'em Dead Resume Templates Rezumat
Knock 'em Dead Resume Templates
Deconstruct six job postings before you write a single line. The rest is templates.
de Martin Yate 2011 682 pagini
4.00
9 evaluări
Unlocking Your Authentic Self
de Jennifer Hunt • 2020
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
4.53
15
Unlocking Your Authentic Self Rezumat
Unlocking Your Authentic Self
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
de Jennifer Hunt 2020 440 pagini
4.53
15 evaluări
100 Days of Weight Loss
de Linda Spangle • 2006
Stop switching diets. Start training your brain. A 100-day program for the mental game.
3.72
166
100 Days of Weight Loss Rezumat
100 Days of Weight Loss
Stop switching diets. Start training your brain. A 100-day program for the mental game.
de Linda Spangle 2006 240 pagini
3.72
166 evaluări
Book Review
de 50Minutes • 2017
Stop chasing a higher salary. Start buying assets. The simple definition that changes everything.
2.57
7
Book Review Rezumat
Book Review
Stop chasing a higher salary. Start buying assets. The simple definition that changes everything.
de 50Minutes 2017 36 pagini
2.57
7 evaluări
When Life Changes or You Wish It Would
de Carol Adrienne • 2002
Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.
3.77
35
When Life Changes or You Wish It Would Rezumat
When Life Changes or You Wish It Would
Every upheaval follows a hidden sequence. Spot your stage, and the next step gets clear.
de Carol Adrienne 2002 305 pagini
3.77
35 evaluări
The Book of Ho'oponopono
de Luc Bodin • 2012
The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.
3.98
441
The Book of Ho'oponopono Rezumat
The Book of Ho'oponopono
The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.
de Luc Bodin 2012 160 pagini
3.98
441 evaluări
This Is Day One
de Drew Dudley • 2019
Leadership is a daily act, not a title. The questions that make it real.
4.18
500+
This Is Day One Rezumat
This Is Day One
Leadership is a daily act, not a title. The questions that make it real.
de Drew Dudley 2019 272 pagini
4.18
500+ evaluări
Find Your Clear Vision
de Lisa Guillot • 2023
A personal brand that sticks begins inside: clear the beliefs that keep your vision small.
4.00
11
Find Your Clear Vision Rezumat
Find Your Clear Vision
A personal brand that sticks begins inside: clear the beliefs that keep your vision small.
de Lisa Guillot 2023 277 pagini
4.00
11 evaluări
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