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SoBrief

Self Improvement Rezumate de cărți

Deliver Me From Negative Self-Talk
de Lynn R. Davis • 2012
Self-talk shapes your world. Trade the inner critic for spoken faith that builds a better future.
4.16
500+
Deliver Me From Negative Self-Talk Rezumat
Deliver Me From Negative Self-Talk
Self-talk shapes your world. Trade the inner critic for spoken faith that builds a better future.
de Lynn R. Davis 2012 240 pagini
4.16
500+ evaluări
The Total Money Makeover Workbook
de Dave Ramsey • 2003
Smallest debt first, then the next. Interest rates do not matter. Momentum does.
4.28
3.000+
The Total Money Makeover Workbook Rezumat
The Total Money Makeover Workbook
Smallest debt first, then the next. Interest rates do not matter. Momentum does.
de Dave Ramsey 2003 256 pagini
4.28
3.000+ evaluări
The Autobiography of Benjamin Franklin
de Benjamin Franklin • 2004
The power playbook that survived two millennia: from a king's court to your next C-suite pitch.
3.85
93.000+
The Autobiography of Benjamin Franklin Rezumat
The Autobiography of Benjamin Franklin
The power playbook that survived two millennia: from a king's court to your next C-suite pitch.
de Benjamin Franklin 2004 143 pagini
3.85
93.000+ evaluări
The Only Way to Stop Smoking Permanently
de Allen Carr • 1995
Smoking only relieved the need smoking created. Grasp that, and the desire vanishes.
4.20
500+
The Only Way to Stop Smoking Permanently Rezumat
The Only Way to Stop Smoking Permanently
Smoking only relieved the need smoking created. Grasp that, and the desire vanishes.
de Allen Carr 1995 484 pagini
4.20
500+ evaluări
You're Too Good to Feel This Bad
de Nate Dallas • 2020
Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.
3.95
1.000+
You're Too Good to Feel This Bad Rezumat
You're Too Good to Feel This Bad
Your mood follows your biology. The protocols for breathing, sleep, and food that reset both.
de Nate Dallas 2020 256 pagini
3.95
1.000+ evaluări
Dodging Energy Vampires
de Christiane Northrup • 2018
Why draining people make you physically sick, and the spiritual practice that makes you immune.
3.83
2.000+
Dodging Energy Vampires Rezumat
Dodging Energy Vampires
Why draining people make you physically sick, and the spiritual practice that makes you immune.
de Christiane Northrup 2018 199 pagini
3.83
2.000+ evaluări
The Miracle Equation
de Hal Elrod • 2017
Two choices, made daily, turn your most ambitious goals from long shots into certainties.
4.16
2.000+
The Miracle Equation Rezumat
The Miracle Equation
Two choices, made daily, turn your most ambitious goals from long shots into certainties.
de Hal Elrod 2017 256 pagini
4.16
2.000+ evaluări
No More Mr. Nice Guy
de Michael Pariser • 2020
The Nice Guy's trap: people-pleasing gets you resentment, not respect. Here is the exit.
4.14
129
No More Mr. Nice Guy Rezumat
No More Mr. Nice Guy
The Nice Guy's trap: people-pleasing gets you resentment, not respect. Here is the exit.
de Michael Pariser 2020 194 pagini
4.14
129 evaluări
Spartan Discipline
de Dominic Mann • 2016
Discipline the Spartan way: why your mind quits at 40% and how to push past.
4.19
1.000+
Spartan Discipline Rezumat
Spartan Discipline
Discipline the Spartan way: why your mind quits at 40% and how to push past.
de Dominic Mann 2016 65 pagini
4.19
1.000+ evaluări
Zero Negativity
de Ant Middleton • 2020
A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.
3.98
2.000+
Zero Negativity Rezumat
Zero Negativity
A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.
de Ant Middleton 2020 336 pagini
3.98
2.000+ evaluări
Handbook for Constructive Living
de David K. Reynolds • 1984
Feelings aren't yours to control, but behavior is. Two Japanese therapies, one way to live.
4.10
500+
Handbook for Constructive Living Rezumat
Handbook for Constructive Living
Feelings aren't yours to control, but behavior is. Two Japanese therapies, one way to live.
de David K. Reynolds 1984 320 pagini
4.10
500+ evaluări
Be What You Wish
de Neville Goddard • 2015
Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.
4.32
500+
Be What You Wish Rezumat
Be What You Wish
Rewrite the past, reshape the future: a daily imagination practice that changes what happens next.
de Neville Goddard 2015 46 pagini
4.32
500+ evaluări
How to Stop Procrastinating
de Daniel Walter • 2020
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
4.13
363
How to Stop Procrastinating Rezumat
How to Stop Procrastinating
Procrastination is a four-part failure, not a flaw. A 21-day system that rebuilds each one.
de Daniel Walter 2020 131 pagini
4.13
363 evaluări
Sorprende a tu mente
de Ana Ibáñez • 2023
Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.
4.26
500+
Sorprende a tu mente Rezumat
Sorprende a tu mente
Turn fear into focus, anxiety into calm, distraction into creativity. Brain retraining starts here.
de Ana Ibáñez 2023 282 pagini
4.26
500+ evaluări
The RICH Method
de Richard Gracia • 2020
Four money shifts from paycheck to independence, using a ratio that measures real freedom.
4.06
276
The RICH Method Rezumat
The RICH Method
Four money shifts from paycheck to independence, using a ratio that measures real freedom.
de Richard Gracia 2020 251 pagini
4.06
276 evaluări
Eat Smarter
de Shawn Stevenson • 2020
Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.
4.25
2.000+
Eat Smarter Rezumat
Eat Smarter
Your gut bacteria decide how many calories you absorb. Feed them better, change the equation.
de Shawn Stevenson 2020 432 pagini
4.25
2.000+ evaluări
The Essential Law of Attraction Collection
de Esther Hicks • 2013
Your thoughts are requests; shift them before the universe delivers your old complaints.
4.51
268
The Essential Law of Attraction Collection Rezumat
The Essential Law of Attraction Collection
Your thoughts are requests; shift them before the universe delivers your old complaints.
de Esther Hicks 2013 627 pagini
4.51
268 evaluări
Younger Next Year
de Henry S. Lodge M.D. • 2015
The six-day workout plan that reverses biological aging: the exact exercises and why they work.
4.13
500+
Younger Next Year Rezumat
Younger Next Year
The six-day workout plan that reverses biological aging: the exact exercises and why they work.
de Henry S. Lodge M.D. 2015 176 pagini
4.13
500+ evaluări
Don't Say Um
de Michael Chad Hoeppner • 2025
Filler words are a physical problem. An acting coach's body-first drills for speaking that sticks.
3.83
164
Don't Say Um Rezumat
Don't Say Um
Filler words are a physical problem. An acting coach's body-first drills for speaking that sticks.
de Michael Chad Hoeppner 2025 288 pagini
3.83
164 evaluări
Grumpy Mom Takes a Holiday
de Valerie Woerner • 2019
Grace over guilt, rest over exhaustion: a Christian mother's way back to joy.
4.26
1.000+
Grumpy Mom Takes a Holiday Rezumat
Grumpy Mom Takes a Holiday
Grace over guilt, rest over exhaustion: a Christian mother's way back to joy.
de Valerie Woerner 2019 272 pagini
4.26
1.000+ evaluări
Never Go Back
de Henry Cloud • 2014
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
4.26
1.000+
Never Go Back Rezumat
Never Go Back
Your failed patterns aren't a willpower problem. They're a going-it-alone problem.
de Henry Cloud 2014 272 pagini
4.26
1.000+ evaluări
How to Stop Losing Your Shit with Your Kids
de Carla Naumburg • 2019
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
4.06
5.000+
How to Stop Losing Your Shit with Your Kids Rezumat
How to Stop Losing Your Shit with Your Kids
Your temper is biology, not failure. The fix starts with noticing the moment before you snap.
de Carla Naumburg 2019 225 pagini
4.06
5.000+ evaluări
Your Best Life Now
de Joel Osteen • 2004
Seven spiritual shifts to unlock supernatural abundance, special favor, and a life without limits.
3.96
15.000+
Your Best Life Now Rezumat
Your Best Life Now
Seven spiritual shifts to unlock supernatural abundance, special favor, and a life without limits.
de Joel Osteen 2004 310 pagini
3.96
15.000+ evaluări
Value in the Valley
de Iylanla Vanzant • 1995
Hard seasons are not punishment but curriculum. For Black women navigating the valley.
4.44
500+
Value in the Valley Rezumat
Value in the Valley
Hard seasons are not punishment but curriculum. For Black women navigating the valley.
de Iylanla Vanzant 1995 320 pagini
4.44
500+ evaluări
The Brave Athlete
de Simon Marshall • 2023
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
3.92
1.000+
The Brave Athlete Rezumat
The Brave Athlete
The sweary, science-backed playbook for outrunning the voice that tells you to quit.
de Simon Marshall 2023 360 pagini
3.92
1.000+ evaluări
NLP
de Steve Andreas • 1993
Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.
3.84
1.000+
NLP Rezumat
NLP
Conquer fear, build instant rapport, and program your mind for excellence with the NLP toolbox.
de Steve Andreas 1993 354 pagini
3.84
1.000+ evaluări
The Irresistible Introvert
de Michaela Chung • 2016
Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.
3.39
1.000+
The Irresistible Introvert Rezumat
The Irresistible Introvert
Stop acting extroverted. The introvert's playbook for energy, presence, and magnetic quiet.
de Michaela Chung 2016 199 pagini
3.39
1.000+ evaluări
How Successful People Grow
de John C. Maxwell • 2014
Growth is never automatic. Fifteen practices that turn daily discipline into lasting progress.
4.23
1.000+
How Successful People Grow Rezumat
How Successful People Grow
Growth is never automatic. Fifteen practices that turn daily discipline into lasting progress.
de John C. Maxwell 2014 160 pagini
4.23
1.000+ evaluări
Too Perfect
de Allan E. Mallinger • 1992
Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.
4.15
500+
Too Perfect Rezumat
Too Perfect
Obsessive traits run lives. The perfectionism, overthinking, and workaholism trap, and the way out.
de Allan E. Mallinger 1992 224 pagini
4.15
500+ evaluări
Mindless Eating
de Brian Wansink • 2006
Your plate and your friends decide how much you eat. The fix is not a diet.
3.93
12.000+
Mindless Eating Rezumat
Mindless Eating
Your plate and your friends decide how much you eat. The fix is not a diet.
de Brian Wansink 2006 276 pagini
3.93
12.000+ evaluări
Better Than Before
de Gretchen Rubin • 2015
Your friend's perfect habit system may be useless for you. The personality-based way to find yours.
3.82
42.000+
Better Than Before Rezumat
Better Than Before
Your friend's perfect habit system may be useless for you. The personality-based way to find yours.
de Gretchen Rubin 2015 322 pagini
3.82
42.000+ evaluări
Honoring the Self
de Nathaniel Branden • 1983
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
4.20
500+
Honoring the Self Rezumat
Honoring the Self
Why success feels hollow: real confidence is built on a daily choice, not on achievement.
de Nathaniel Branden 1983 290 pagini
4.20
500+ evaluări
The Anger Control Workbook
de Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
The Anger Control Workbook Rezumat
The Anger Control Workbook
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
de Matthew McKay 2000 160 pagini
4.01
130 evaluări
Don't Be a Jerk
de Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1.000+
Don't Be a Jerk Rezumat
Don't Be a Jerk
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
de Brad Warner 2016 336 pagini
3.97
1.000+ evaluări
The Freelancer's Bible
de Sara Horowitz • 2012
Solo, steady, and secure: the playbook for turning freelance gigs into a career you control.
3.89
500+
The Freelancer's Bible Rezumat
The Freelancer's Bible
Solo, steady, and secure: the playbook for turning freelance gigs into a career you control.
de Sara Horowitz 2012 496 pagini
3.89
500+ evaluări
How to Keep Your Cool
de Seneca • 2019
Rage is brief insanity. The Stoic method for catching it before it catches you.
3.85
1.000+
How to Keep Your Cool Rezumat
How to Keep Your Cool
Rage is brief insanity. The Stoic method for catching it before it catches you.
de Seneca 2019 240 pagini
3.85
1.000+ evaluări
Earl Nightingale's Greatest Discovery
de Earl Nightingale • 1987
Your thoughts steer your life automatically. The rule for taking the wheel.
4.40
114
Earl Nightingale's Greatest Discovery Rezumat
Earl Nightingale's Greatest Discovery
Your thoughts steer your life automatically. The rule for taking the wheel.
de Earl Nightingale 1987 182 pagini
4.40
114 evaluări
Seeds of Greatness
de Denis Waitley • 1988
Why your mind treats imagination as fact, and how using that rewires everything you call success.
4.16
395
Seeds of Greatness Rezumat
Seeds of Greatness
Why your mind treats imagination as fact, and how using that rewires everything you call success.
de Denis Waitley 1988 256 pagini
4.16
395 evaluări
Ziglar On Selling
de Zig Ziglar • 1991
Replace the hard sell with genuine help: a sales method built on service, questions, and trust.
4.11
1.000+
Ziglar On Selling Rezumat
Ziglar On Selling
Replace the hard sell with genuine help: a sales method built on service, questions, and trust.
de Zig Ziglar 1991 368 pagini
4.11
1.000+ evaluări
The Little Book of Hermetic Principles
de Amber D. Browne • 2022
Seven ancient principles for healing your energy, changing your thoughts, and remaking your reality.
3.92
12
The Little Book of Hermetic Principles Rezumat
The Little Book of Hermetic Principles
Seven ancient principles for healing your energy, changing your thoughts, and remaking your reality.
de Amber D. Browne 2022 144 pagini
3.92
12 evaluări
Own the Day, Own Your Life
de Aubrey Marcus • 2018
Cold showers, power naps, morning burpees: the operating system your day never came with.
3.92
8.000+
Own the Day, Own Your Life Rezumat
Own the Day, Own Your Life
Cold showers, power naps, morning burpees: the operating system your day never came with.
de Aubrey Marcus 2018 448 pagini
3.92
8.000+ evaluări
Soul Detox
de Craig Groeschel • 2012
Bitterness, envy, hidden sin: the real threats to your spiritual health are the ones inside you.
4.16
2.000+
Soul Detox Rezumat
Soul Detox
Bitterness, envy, hidden sin: the real threats to your spiritual health are the ones inside you.
de Craig Groeschel 2012 240 pagini
4.16
2.000+ evaluări
Crazy Busy
de Kevin DeYoung • 2013
Your frantic schedule is a heart problem disguised as a time-management problem.
4.10
9.000+
Crazy Busy Rezumat
Crazy Busy
Your frantic schedule is a heart problem disguised as a time-management problem.
de Kevin DeYoung 2013 124 pagini
4.10
9.000+ evaluări
The Body Book
de Cameron Díaz • 2013
A star's guide to real food, strength, and the body wisdom no diet ever teaches.
3.75
8.000+
The Body Book Rezumat
The Body Book
A star's guide to real food, strength, and the body wisdom no diet ever teaches.
de Cameron Díaz 2013 288 pagini
3.75
8.000+ evaluări
The Power of Regret
de Daniel H. Pink • 2022
Regret isn't weakness; it's data. Four types expose what you value most and where to act.
3.82
14.000+
The Power of Regret Rezumat
The Power of Regret
Regret isn't weakness; it's data. Four types expose what you value most and where to act.
de Daniel H. Pink 2022 256 pagini
3.82
14.000+ evaluări
A Life at Work
de Thomas Moore • 2007
Career chaos is not failure. It is the soil from which a life's work grows.
3.70
500+
A Life at Work Rezumat
A Life at Work
Career chaos is not failure. It is the soil from which a life's work grows.
de Thomas Moore 2007 288 pagini
3.70
500+ evaluări
Stoic Six Pack - Meditations of Marcus Aurelius and More
de Marcus Aurelius • 2014
The mind is all you control. Six ancient works that teach you to handle everything else.
4.41
485
Stoic Six Pack - Meditations of Marcus Aurelius and More Rezumat
Stoic Six Pack - Meditations of Marcus Aurelius and More
The mind is all you control. Six ancient works that teach you to handle everything else.
de Marcus Aurelius 2014 579 pagini
4.41
485 evaluări
The Power of Agency
de Paul Napper • 2019
34 gigabytes of daily data has you paralyzed. Seven principles to clear your head and act.
3.91
426
The Power of Agency Rezumat
The Power of Agency
34 gigabytes of daily data has you paralyzed. Seven principles to clear your head and act.
de Paul Napper 2019 336 pagini
3.91
426 evaluări
The Laws of Charisma
de Kurt W. Mortensen • 2010
Most influence is subconscious. The blueprint for building a charismatic presence that triggers it.
3.65
458
The Laws of Charisma Rezumat
The Laws of Charisma
Most influence is subconscious. The blueprint for building a charismatic presence that triggers it.
de Kurt W. Mortensen 2010 214 pagini
3.65
458 evaluări
Ananda
de Acharya Prashant • 2022
Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.
4.50
42
Ananda Rezumat
Ananda
Chasing happiness guarantees you lose; real joy demands disillusionment and the courage to suffer.
de Acharya Prashant 2022 348 pagini
4.50
42 evaluări
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