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SoBrief

Self Improvement Rezumate de cărți

Kiss That Frog!
de Brian Tracy • 2012
Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.
3.83
1.000+
Kiss That Frog! Rezumat
Kiss That Frog!
Your most avoided problem contains a hidden breakthrough. A method for finding it, in twelve moves.
de Brian Tracy 2012 168 pagini
3.83
1.000+ evaluări
Love Yourself First!
de Marc Reklau • 2018
Low self-esteem runs on blame, comparison, and self-criticism. A thirty-day reset for all three.
4.26
1.000+
Love Yourself First! Rezumat
Love Yourself First!
Low self-esteem runs on blame, comparison, and self-criticism. A thirty-day reset for all three.
de Marc Reklau 2018 202 pagini
4.26
1.000+ evaluări
Smarter Not Harder
de Dave Asprey • 2023
Your body is built to conserve energy. The biohacking playbook for turning laziness into leverage.
3.59
1.000+
Smarter Not Harder Rezumat
Smarter Not Harder
Your body is built to conserve energy. The biohacking playbook for turning laziness into leverage.
de Dave Asprey 2023 307 pagini
3.59
1.000+ evaluări
Journal to the Self
de Kathleen Adams • 1990
No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.
3.99
1.000+
Journal to the Self Rezumat
Journal to the Self
No rules, no perfect prose: 22 techniques that turn a notebook into your most honest therapist.
de Kathleen Adams 1990 240 pagini
3.99
1.000+ evaluări
Speak Like a CEO
de Suzanne Bates • 2005
Prepare for the questions you dread, lead with your real story, and watch a room lean in.
3.68
371
Speak Like a CEO Rezumat
Speak Like a CEO
Prepare for the questions you dread, lead with your real story, and watch a room lean in.
de Suzanne Bates 2005 240 pagini
3.68
371 evaluări
Before Happiness
de Shawn Achor • 2013
Rewire your reality before chasing happiness, so stress fuels you and every goal looks closer.
4.02
3.000+
Before Happiness Rezumat
Before Happiness
Rewire your reality before chasing happiness, so stress fuels you and every goal looks closer.
de Shawn Achor 2013 272 pagini
4.02
3.000+ evaluări
Born to Win Find Your Success Code
de Zig Ziglar • 2012
Success advice skips the foundation: the character work that turns goal-setting into goal-achieving.
4.16
3.000+
Born to Win Find Your Success Code Rezumat
Born to Win Find Your Success Code
Success advice skips the foundation: the character work that turns goal-setting into goal-achieving.
de Zig Ziglar 2012 293 pagini
4.16
3.000+ evaluări
EMDR
de Francine Shapiro • 1997
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
4.10
500+
EMDR Rezumat
EMDR
84% of single-trauma victims recovered in five hours. The method: guided eye movements.
de Francine Shapiro 1997 381 pagini
4.10
500+ evaluări
The HR Value Proposition
de Dave Ulrich • 2005
What if HR's primary output was organizational culture, and everything else was built to support it?
3.92
224
The HR Value Proposition Rezumat
The HR Value Proposition
What if HR's primary output was organizational culture, and everything else was built to support it?
de Dave Ulrich 2005 338 pagini
3.92
224 evaluări
The Art of Manliness Manvotionals
de Brett McKay • 2011
Seven virtues drawn from centuries of male wisdom, and a plan to install each one.
4.25
1.000+
The Art of Manliness   Manvotionals Rezumat
The Art of Manliness Manvotionals
Seven virtues drawn from centuries of male wisdom, and a plan to install each one.
de Brett McKay 2011 272 pagini
4.25
1.000+ evaluări
Mindware
de Richard E. Nisbett • 2015
You don't perceive reality. You construct it, using mental shortcuts you never knew you had.
3.75
1.000+
Mindware Rezumat
Mindware
You don't perceive reality. You construct it, using mental shortcuts you never knew you had.
de Richard E. Nisbett 2015 336 pagini
3.75
1.000+ evaluări
Living Your Unlived Life
de Robert A. Johnson • 2007
The self you abandoned returns at midlife. The crisis is your invitation, not your collapse.
3.89
500+
Living Your Unlived Life Rezumat
Living Your Unlived Life
The self you abandoned returns at midlife. The crisis is your invitation, not your collapse.
de Robert A. Johnson 2007 284 pagini
3.89
500+ evaluări
The Art of People
de Dave Kerpen • 2016
How to get everything you want by becoming the person others want to help.
3.38
1.000+
The Art of People Rezumat
The Art of People
How to get everything you want by becoming the person others want to help.
de Dave Kerpen 2016 288 pagini
3.38
1.000+ evaluări
Time Warrior
de Steve Chandler • 2011
Stop planning and start deciding: the present-moment method that ends procrastination.
3.95
1.000+
Time Warrior Rezumat
Time Warrior
Stop planning and start deciding: the present-moment method that ends procrastination.
de Steve Chandler 2011 247 pagini
3.95
1.000+ evaluări
Kintsugi
de Tomás Navarro • 2017
Turn your worst breaks into your best feature: the Japanese repair art that rebuilds lives.
3.61
1.000+
Kintsugi Rezumat
Kintsugi
Turn your worst breaks into your best feature: the Japanese repair art that rebuilds lives.
de Tomás Navarro 2017 280 pagini
3.61
1.000+ evaluări
How to Heal Your Inner Child
de Simon Chapple • 2021
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
3.76
177
How to Heal Your Inner Child Rezumat
How to Heal Your Inner Child
Your inner child holds the key to healing the emotional neglect you never knew you experienced.
de Simon Chapple 2021 224 pagini
3.76
177 evaluări
Redefining Anxiety
de John Delony • 2020
Anxiety is worsening despite billions on medication. The real fix is sleep, grief, and connection.
4.24
3.000+
Redefining Anxiety Rezumat
Redefining Anxiety
Anxiety is worsening despite billions on medication. The real fix is sleep, grief, and connection.
de John Delony 2020 65 pagini
4.24
3.000+ evaluări
Thoughts Are Things
de Bob Proctor • 2014
The mental principle that built a steel fortune, and the system for applying it yourself.
3.92
296
Thoughts Are Things Rezumat
Thoughts Are Things
The mental principle that built a steel fortune, and the system for applying it yourself.
de Bob Proctor 2014 221 pagini
3.92
296 evaluări
Playing Big
de Tara Mohr • 2014
The voice that keeps you small isn't you. Your leap is simpler than you think.
4.18
5.000+
Playing Big Rezumat
Playing Big
The voice that keeps you small isn't you. Your leap is simpler than you think.
de Tara Mohr 2014 304 pagini
4.18
5.000+ evaluări
The Science of Effective Communication
de Ian Tuhovsky • 2017
Most people listen just long enough to plan their reply. The skills that break the pattern.
3.73
288
The Science of Effective Communication Rezumat
The Science of Effective Communication
Most people listen just long enough to plan their reply. The skills that break the pattern.
de Ian Tuhovsky 2017 195 pagini
3.73
288 evaluări
Why We Do What We Do
de Edward L. Deci • 1995
Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.
3.96
1.000+
Why We Do What We Do Rezumat
Why We Do What We Do
Rewards can backfire, pressure stifles: why supporting autonomy is the key to self-motivation.
de Edward L. Deci 1995 240 pagini
3.96
1.000+ evaluări
The Choice
de Eliyahu M. Goldratt • 2008
Reality is simpler than it looks. Clear thinking uncovers the few causes that govern everything.
4.23
500+
The Choice Rezumat
The Choice
Reality is simpler than it looks. Clear thinking uncovers the few causes that govern everything.
de Eliyahu M. Goldratt 2008 240 pagini
4.23
500+ evaluări
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS
de Richard Nongard • 2019
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
4.19
225
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS Rezumat
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS
No special skill needed: seven self-hypnosis methods to overhaul health, wealth, and habits.
de Richard Nongard 2019 152 pagini
4.19
225 evaluări
The Language of Emotions
de Karla McLaren • 2010
Every emotion has a job: anger protects, fear intuits, sadness releases.
4.18
1.000+
The Language of Emotions Rezumat
The Language of Emotions
Every emotion has a job: anger protects, fear intuits, sadness releases.
de Karla McLaren 2010 432 pagini
4.18
1.000+ evaluări
Change Your World
de John C. Maxwell • 2021
Change doesn't wait for leaders. It starts with one person, a few chairs, and a conversation.
4.09
500+
Change Your World Rezumat
Change Your World
Change doesn't wait for leaders. It starts with one person, a few chairs, and a conversation.
de John C. Maxwell 2021 240 pagini
4.09
500+ evaluări
Why God Won't Go Away
de Andrew B. Newberg • 2001
Your brain is built for God: the neuroscience behind why spiritual experiences feel so real.
3.89
1.000+
Why God Won't Go Away Rezumat
Why God Won't Go Away
Your brain is built for God: the neuroscience behind why spiritual experiences feel so real.
de Andrew B. Newberg 2001 234 pagini
3.89
1.000+ evaluări
The Heart of the Soul
de Gary Zukav • 2001
Your energy system speaks through physical sensation. Learn its language, and pain becomes a guide.
4.14
1.000+
The Heart of the Soul Rezumat
The Heart of the Soul
Your energy system speaks through physical sensation. Learn its language, and pain becomes a guide.
de Gary Zukav 2001 316 pagini
4.14
1.000+ evaluări
The Art of Empathy
de Karla McLaren • 2013
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
3.89
473
The Art of Empathy Rezumat
The Art of Empathy
Empathy is a practice, not a trait. The six skills and boundaries that make connection sustainable.
de Karla McLaren 2013 328 pagini
3.89
473 evaluări
Let Go Now
de Karen Casey • 2010
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
4.16
500+
Let Go Now Rezumat
Let Go Now
The illusion of control is exhausting you. Detachment, done right, is how you get your life back.
de Karen Casey 2010 232 pagini
4.16
500+ evaluări
Daily Self-Discipline
de Martin Meadows • 2015
Forget the motivational quotes. Daily doses of voluntary discomfort build the discipline that lasts.
3.56
1.000+
Daily Self-Discipline Rezumat
Daily Self-Discipline
Forget the motivational quotes. Daily doses of voluntary discomfort build the discipline that lasts.
de Martin Meadows 2015 148 pagini
3.56
1.000+ evaluări
The EFT Manual
de Dawson Church • 2013
A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.
4.16
119
The EFT Manual Rezumat
The EFT Manual
A self-administered acupressure routine that reduces anxiety, pain, and PTSD symptoms in minutes.
de Dawson Church 2013 417 pagini
4.16
119 evaluări
How To Get What You Want And Want What You Have
de John Gray • 2001
A four-step practice for clearing the emotional blocks that leave achievement feeling hollow.
3.75
1.000+
How To Get What You Want And Want What You Have Rezumat
How To Get What You Want And Want What You Have
A four-step practice for clearing the emotional blocks that leave achievement feeling hollow.
de John Gray 2001 336 pagini
3.75
1.000+ evaluări
How to Unleash the Power of Your Subconscious Mind
de Joseph Murphy • 2017
A 52-week reprogramming of your subconscious: the hidden gatekeeper between desire and reality.
3.94
122
How to Unleash the Power of Your Subconscious Mind Rezumat
How to Unleash the Power of Your Subconscious Mind
A 52-week reprogramming of your subconscious: the hidden gatekeeper between desire and reality.
de Joseph Murphy 2017 366 pagini
3.94
122 evaluări
The Five Levels of Attachment
de Miguel Ruiz Jr. • 2001
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
4.23
5.000+
The Five Levels of Attachment Rezumat
The Five Levels of Attachment
A Toltec method for measuring how tightly your beliefs grip you, and how to loosen them.
de Miguel Ruiz Jr. 2001 176 pagini
4.23
5.000+ evaluări
Critical Thinking
de Harvey Segler • 2015
Marketing and the crowd shape your choices. A questioning method to take them back.
2.96
173
Critical Thinking Rezumat
Critical Thinking
Marketing and the crowd shape your choices. A questioning method to take them back.
de Harvey Segler 2015 66 pagini
2.96
173 evaluări
The Law of Divine Compensation
de Marianne Williamson • 2014
The universe pays back every lack. But only when your thinking comes from love, not fear.
4.10
4.000+
The Law of Divine Compensation Rezumat
The Law of Divine Compensation
The universe pays back every lack. But only when your thinking comes from love, not fear.
de Marianne Williamson 2014 208 pagini
4.10
4.000+ evaluări
The Law of the Garbage Truck
de David J. Pollay • 2010
How to sidestep other people's negativity without ever passing your own along.
3.73
500+
The Law of the Garbage Truck Rezumat
The Law of the Garbage Truck
How to sidestep other people's negativity without ever passing your own along.
de David J. Pollay 2010 244 pagini
3.73
500+ evaluări
Meet Your Happy Chemicals
de Loretta Graziano Breuning • 2015
Your brain didn't evolve for happiness. The daily practice that negotiates with your ancient wiring.
4.01
6.000+
Meet Your Happy Chemicals Rezumat
Meet Your Happy Chemicals
Your brain didn't evolve for happiness. The daily practice that negotiates with your ancient wiring.
de Loretta Graziano Breuning 2015 200 pagini
4.01
6.000+ evaluări
Your Sacred Self
de Wayne W. Dyer • 1996
Stop chasing. Twelve shifts from ego noise to the divine presence you already are.
4.17
1.000+
Your Sacred Self Rezumat
Your Sacred Self
Stop chasing. Twelve shifts from ego noise to the divine presence you already are.
de Wayne W. Dyer 1996 400 pagini
4.17
1.000+ evaluări
Mind is the Master
de James Allen • 2009
Circumstance, health, and character all trace back to one source: the thoughts you rehearse.
4.53
268
Mind is the Master Rezumat
Mind is the Master
Circumstance, health, and character all trace back to one source: the thoughts you rehearse.
de James Allen 2009 882 pagini
4.53
268 evaluări
Make Yourself Unforgettable
de Dale Carnegie • 2006
Class and genuine listening make you more magnetic than charm or status ever could.
3.85
1.000+
Make Yourself Unforgettable Rezumat
Make Yourself Unforgettable
Class and genuine listening make you more magnetic than charm or status ever could.
de Dale Carnegie 2006 240 pagini
3.85
1.000+ evaluări
The 5 Apology Languages
de Gary Chapman • 2022
You apologize; they don't forgive. The problem isn't your sincerity, it's their repair language.
4.09
500+
The 5 Apology Languages Rezumat
The 5 Apology Languages
You apologize; they don't forgive. The problem isn't your sincerity, it's their repair language.
de Gary Chapman 2022 208 pagini
4.09
500+ evaluări
Better Conversations
de Jim Knight • 2015
Why most workplace conversations fail, and the eight skills that fix them.
3.97
500+
Better Conversations Rezumat
Better Conversations
Why most workplace conversations fail, and the eight skills that fix them.
de Jim Knight 2015 256 pagini
3.97
500+ evaluări
Think Like an Entrepreneur, Act Like a CEO
de Beverly E. Jones • 2016
Lead before the title, bounce back faster, and make your work impossible to ignore.
3.76
304
Think Like an Entrepreneur, Act Like a CEO Rezumat
Think Like an Entrepreneur, Act Like a CEO
Lead before the title, bounce back faster, and make your work impossible to ignore.
de Beverly E. Jones 2016 224 pagini
3.76
304 evaluări
Overcoming Social Anxiety and Shyness
de Gillian Butler • 1999
Turn down the volume on social fear: a structured CBT program for building everyday confidence.
3.79
500+
Overcoming Social Anxiety and Shyness Rezumat
Overcoming Social Anxiety and Shyness
Turn down the volume on social fear: a structured CBT program for building everyday confidence.
de Gillian Butler 1999 336 pagini
3.79
500+ evaluări
Train Your Brain For Success
de Roger Seip • 2012
Upgrade your memory, reading speed, and reclaim ten hours weekly with deliberate brain training.
4.03
450
Train Your Brain For Success Rezumat
Train Your Brain For Success
Upgrade your memory, reading speed, and reclaim ten hours weekly with deliberate brain training.
de Roger Seip 2012 256 pagini
4.03
450 evaluări
Easy Way to Quit Sugar Illustrated
de Allen Carr • 2017
Quit sugar without willpower: the trick is seeing the two traps that keep you hooked.
3.60
210
Easy Way to Quit Sugar Illustrated Rezumat
Easy Way to Quit Sugar Illustrated
Quit sugar without willpower: the trick is seeing the two traps that keep you hooked.
de Allen Carr 2017 144 pagini
3.60
210 evaluări
Awaken Your Genius
de Ozan Varol • 2023
Conformity buried your genius. Here is the shovel, the map, and permission to stand apart.
4.23
500+
Awaken Your Genius Rezumat
Awaken Your Genius
Conformity buried your genius. Here is the shovel, the map, and permission to stand apart.
de Ozan Varol 2023 288 pagini
4.23
500+ evaluări
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
de Ashley Kalym • 2014
Your body, a pull-up bar, and the progressions that go from push-up to planche.
4.15
500+
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise Rezumat
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
Your body, a pull-up bar, and the progressions that go from push-up to planche.
de Ashley Kalym 2014 396 pagini
4.15
500+ evaluări
Brag!
de Peggy Klaus • 2003
Nobody notices quiet competence. A scripted method for selling your wins that still sounds like you.
3.68
1.000+
Brag! Rezumat
Brag!
Nobody notices quiet competence. A scripted method for selling your wins that still sounds like you.
de Peggy Klaus 2003 224 pagini
3.68
1.000+ evaluări
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