Cele mai bune cărți de Știință

Știință Rezumate de cărți

Human Givens

de Joe Griffin • 2003

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

4.25

197

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Human Givens

Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.

de Joe Griffin 2003

4.25

197 evaluări

🧬 Evolutionary Psychology 🧱 Innate Needs 💤 Sleep And Dreaming 🧠 Emotional Regulation 🌧️ Depression Recovery

Cannabis Is Medicine

de Bonni Goldstein MD • 2020

Cannabis activates your body's master regulator. A physician shows what it treats and how.

4.44

135

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Cannabis Is Medicine

Cannabis activates your body's master regulator. A physician shows what it treats and how.

de Bonni Goldstein MD 2020 369 pagini

4.44

135 evaluări

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management 💉 Opioid Alternatives ⚕️ Integrative Medicine

Impossible Cure

de Amy L. Lansky • 2003

Using what makes you sick to heal you: the guide to a 200-year-old medical system.

4.29

259

🧪 Homeopathic Medicine 🌿 Alternative Medicine ⚡ Energy Medicine 📜 Classical Homeopathy 🔄 Chronic Disease Reversal

Impossible Cure

Using what makes you sick to heal you: the guide to a 200-year-old medical system.

de Amy L. Lansky 2003 320 pagini

4.29

259 evaluări

🧪 Homeopathic Medicine 🌿 Alternative Medicine ⚡ Energy Medicine 📜 Classical Homeopathy 🔄 Chronic Disease Reversal

Safe Patients, Smart Hospitals

de Peter Pronovost • 2010

Hospitals kill by accident. One doctor proved it and built the checklist system that stops them.

3.94

244

🏥 Patient Safety 🔗 Systems Thinking 🛡️ Safety Culture 📊 Quality Improvement 📚 Evidence-Based Medicine

Safe Patients, Smart Hospitals

Hospitals kill by accident. One doctor proved it and built the checklist system that stops them.

de Peter Pronovost 2010 282 pagini

3.94

244 evaluări

🏥 Patient Safety 🔗 Systems Thinking 🛡️ Safety Culture 📊 Quality Improvement 📚 Evidence-Based Medicine

The Better Brain

de Bonnie Kaplan • 2021

More prescriptions, more depression. The missing variable is the nutrient density of what we eat.

3.78

500+

🧠 Nutritional Psychiatry 🦠 Gut-Brain Connection 💊 Micronutrient Therapy 💚 Beyond Medication ⚡ Brain Metabolism

The Better Brain

More prescriptions, more depression. The missing variable is the nutrient density of what we eat.

de Bonnie Kaplan 2021 368 pagini

3.78

500+ evaluări

🧠 Nutritional Psychiatry 🦠 Gut-Brain Connection 💊 Micronutrient Therapy 💚 Beyond Medication ⚡ Brain Metabolism

Sleep

de Steven W. Lockley • 2012

Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.

3.65

500+

💤 Sleep Regulation ☀️ Circadian Biology 😴 Sleep Deprivation 🏥 Sleep Disorders 🏙️ Sleep And Society

Sleep

Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.

de Steven W. Lockley 2012 146 pagini

3.65

500+ evaluări

💤 Sleep Regulation ☀️ Circadian Biology 😴 Sleep Deprivation 🏥 Sleep Disorders 🏙️ Sleep And Society

Optimal Illusions

de Coco Krumme • 2023

Optimization promised perfection. It delivered fragile systems and hollowed communities.

3.00

238

🏭 Efficiency Critique 🔗 Systems Thinking 🐌 Slow Living 🏡 Localism 🤖 Humane Technology

Optimal Illusions

Optimization promised perfection. It delivered fragile systems and hollowed communities.

de Coco Krumme 2023 256 pagini

3.00

238 evaluări

🏭 Efficiency Critique 🔗 Systems Thinking 🐌 Slow Living 🏡 Localism 🤖 Humane Technology

El espejo del cerebro

de Nazareth Castellanos • 2021

Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.

4.30

1.000+

🧠 Neuroscience Of Meditation 🧬 Brain Plasticity 💭 Mind Wandering 🎯 Attention Training ❤️ Emotional Regulation

El espejo del cerebro

Meditation strengthens a brain network that catches distraction. The body, not just the mind, leads.

de Nazareth Castellanos 2021 105 pagini

4.30

1.000+ evaluări

🧠 Neuroscience Of Meditation 🧬 Brain Plasticity 💭 Mind Wandering 🎯 Attention Training ❤️ Emotional Regulation

The Ketogenic Diet

de Kristen Mancinelli • 2014

Eat more fat, drop pounds: the carbohydrate threshold that shifts metabolism into fat-burning mode.

3.83

160

🥑 Low-Carb Diets 🔥 Ketogenic Lifestyle ⚡ Metabolic Health 🔢 Carb Counting 🍱 Meal Prep

The Ketogenic Diet

Eat more fat, drop pounds: the carbohydrate threshold that shifts metabolism into fat-burning mode.

de Kristen Mancinelli 2014 224 pagini

3.83

160 evaluări

🥑 Low-Carb Diets 🔥 Ketogenic Lifestyle ⚡ Metabolic Health 🔢 Carb Counting 🍱 Meal Prep

Metabolic Autophagy

de Siim Land • 2019

Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.

4.23

197

🕛 Intermittent Fasting 🥑 Ketogenic Diet 🏋️ Resistance Training 🧬 Longevity 🔥 Metabolic Health

Metabolic Autophagy

Unlock your body's self-repair system without giving up muscle: the fasting and training protocol.

de Siim Land 2019 427 pagini

4.23

197 evaluări

🕛 Intermittent Fasting 🥑 Ketogenic Diet 🏋️ Resistance Training 🧬 Longevity 🔥 Metabolic Health

Sex, Drugs & Economics

de Diane Coyle • 2002

It is not about money. Economics reveals why people break rules, seek thrills, and hit snooze.

3.52

131

Sex, Drugs & Economics

It is not about money. Economics reveals why people break rules, seek thrills, and hit snooze.

de Diane Coyle 2002 280 pagini

3.52

131 evaluări

Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death

de Caitlin Doughty • 2019

A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.

4.12

48.000+

🧬 Mortuary Science 💀 Death Positivity 🦠 Decomposition ⚰️ Funeral Practices 🤪 Quirky Science

Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals About Death

A mortician answers kids' blunt questions: from eyeball-eating cats to freeze-dried space corpses.

de Caitlin Doughty 2019 200 pagini

4.12

48.000+ evaluări

🧬 Mortuary Science 💀 Death Positivity 🦠 Decomposition ⚰️ Funeral Practices 🤪 Quirky Science

First Aid for the USMLE Step 1 2011

de Tao Le • 1996

USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.

4.37

1.000+

📋 Medical Board Review 📚 Usmle Prep 💡 High-Yield Review 📝 Test-Taking Strategy 🔑 Mnemonics

First Aid for the USMLE Step 1 2011

USMLE Step 1 distilled: high-yield facts, mnemonics, and a 7-week plan to maximize your score.

de Tao Le 1996 623 pagini

4.37

1.000+ evaluări

📋 Medical Board Review 📚 Usmle Prep 💡 High-Yield Review 📝 Test-Taking Strategy 🔑 Mnemonics

Healthy to 120

de Matt Cook • 2017

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

3.52

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

Healthy to 120

Cholesterol isn't the killer. Inflammation is. A man's natural plan for a longer, healthier life.

de Matt Cook 2017 178 pagini

3.52

33 evaluări

🧬 Longevity Science 🧔 Men's Health 🔥 Chronic Inflammation 🌿 Natural Remedies 🩺 Medical Skepticism

When We Cease to Understand the World

de Benjamín Labatut • 2020

From the trenches of WWI to the edge of mathematics, genius opens doors it cannot close.

4.09

65.000+

🖋️ Fictionalized Biography 🔬 Philosophy Of Science 🧠 Tortured Genius ⚗️ Scientific Hubris 💀 Cost Of Discovery

When We Cease to Understand the World

From the trenches of WWI to the edge of mathematics, genius opens doors it cannot close.

de Benjamín Labatut 2020 193 pagini

4.09

65.000+ evaluări

🖋️ Fictionalized Biography 🔬 Philosophy Of Science 🧠 Tortured Genius ⚗️ Scientific Hubris 💀 Cost Of Discovery

This Book Has Issues

de Christian Jarrett • 2008

Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.

3.55

350

🎓 Introductory Psychology 🧠 Cognitive Biases 👁️ Perception And Illusion 💾 Memory Science 👥 Social Psychology

This Book Has Issues

Your brain lies to you constantly. A guided tour of psychology's most unsettling experiments.

de Christian Jarrett 2008 160 pagini

3.55

350 evaluări

🎓 Introductory Psychology 🧠 Cognitive Biases 👁️ Perception And Illusion 💾 Memory Science 👥 Social Psychology

The Calorie Myth

de Jonathan Bailor • 2013

High-quality food resets your weight thermostat, so you can eat more and still lose.

3.85

1.000+

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

The Calorie Myth

High-quality food resets your weight thermostat, so you can eat more and still lose.

de Jonathan Bailor 2013 336 pagini

3.85

1.000+ evaluări

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture 🥗 Whole Food Nutrition 💪 Eccentric Training

Between Life and Death

de Kathryn Butler • 2019

Six to fifteen percent survive CPR to discharge. The numbers Christians need before the ICU crisis.

4.54

221

🕊️ End-Of-Life Care ⚖️ Bioethics 🏥 Critical Care 🌿 Palliative Care 🙏 Sanctity Of Life

Between Life and Death

Six to fifteen percent survive CPR to discharge. The numbers Christians need before the ICU crisis.

de Kathryn Butler 2019

4.54

221 evaluări

🕊️ End-Of-Life Care ⚖️ Bioethics 🏥 Critical Care 🌿 Palliative Care 🙏 Sanctity Of Life

Numbers Don't Lie

de Vaclav Smil • 2020

Your smartphone costs the planet as much as a car. 71 data points that rewrite modern life.

3.82

10.000+

🔋 Energy Transitions 👴 Demographic Shifts 🌽 Food Systems 🌍 Global Development ⚙️ History Of Technology

Numbers Don't Lie

Your smartphone costs the planet as much as a car. 71 data points that rewrite modern life.

de Vaclav Smil 2020 384 pagini

3.82

10.000+ evaluări

🔋 Energy Transitions 👴 Demographic Shifts 🌽 Food Systems 🌍 Global Development ⚙️ History Of Technology

What Happens When We Die?

de Sam Parnia • 2005

The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.

3.61

289

🌅 Near-Death Experiences 🧠 Consciousness Studies 🤯 Mind-Body Problem ⚛️ Quantum Consciousness 👻 Dualist Theories

What Happens When We Die?

The brain flatlines in seconds during cardiac arrest, yet some patients recall verifiable details.

de Sam Parnia 2005 240 pagini

3.61

289 evaluări

🌅 Near-Death Experiences 🧠 Consciousness Studies 🤯 Mind-Body Problem ⚛️ Quantum Consciousness 👻 Dualist Theories

Interviews with the Masters

de Robert Greene • 2013

How masters see patterns, trust intuition, and turn failure into fuel, told firsthand.

4.12

479

🧱 Expertise Development 🎨 Creative Mastery 🔍 Pattern Recognition 🔗 Interdisciplinary Thinking 🔄 Analogical Reasoning

Interviews with the Masters

How masters see patterns, trust intuition, and turn failure into fuel, told firsthand.

de Robert Greene 2013 821 pagini

4.12

479 evaluări

🧱 Expertise Development 🎨 Creative Mastery 🔍 Pattern Recognition 🔗 Interdisciplinary Thinking 🔄 Analogical Reasoning

Incompleteness

de Rebecca Goldstein • 2005

A genius turned a paradox into a proof that broke the promise of a complete mathematics.

3.99

1.000+

📐 Philosophy Of Math 📜 Intellectual History 🔁 Self-Reference 📏 Formalism 🔬 Logical Positivism

Incompleteness

A genius turned a paradox into a proof that broke the promise of a complete mathematics.

de Rebecca Goldstein 2005 300 pagini

3.99

1.000+ evaluări

📐 Philosophy Of Math 📜 Intellectual History 🔁 Self-Reference 📏 Formalism 🔬 Logical Positivism

The Norm Chronicles

de Michael Blastland • 2014

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

3.59

500+

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

The Norm Chronicles

Why we fear plane crashes but not burgers: the stories and numbers behind your worst instincts.

de Michael Blastland 2014 336 pagini

3.59

500+ evaluări

🗣️ Risk Communication 🎲 Probability Literacy 🧠 Behavioral Economics 🔍 Cognitive Biases 📊 Health Statistics

Groupthink

de Christopher Booker • 2020

The psychological engine behind the Reign of Terror now powers modern politics and climate policy.

3.12

116

🧠 Mass Psychology 👥 Social Conformity 🫧 Collective Delusion 📢 Echo Chambers 🏛️ Ideological Capture

Groupthink

The psychological engine behind the Reign of Terror now powers modern politics and climate policy.

de Christopher Booker 2020 240 pagini

3.12

116 evaluări

🧠 Mass Psychology 👥 Social Conformity 🫧 Collective Delusion 📢 Echo Chambers 🏛️ Ideological Capture

Rage Inside the Machine

de Robert Elliott Smith • 2019

Algorithms reduce reality to neat categories. Prejudice is not a bug but the predictable exhaust.

3.97

145

🧩 Algorithmic Bias 🤖 AI Ethics 💻 Tech Criticism 🎲 History Of Probability 🕸️ Complex Systems

Rage Inside the Machine

Algorithms reduce reality to neat categories. Prejudice is not a bug but the predictable exhaust.

de Robert Elliott Smith 2019 344 pagini

3.97

145 evaluări

🧩 Algorithmic Bias 🤖 AI Ethics 💻 Tech Criticism 🎲 History Of Probability 🕸️ Complex Systems

The Plague Year

de Lawrence Wright • 2020

American exceptionalism met a virus that didn't care. How the most prepared nation on earth lost.

4.12

2.000+

🦠 Covid-19 😷 Pandemic Response 🏛️ Institutional Failure 💉 Vaccine Development ⚖️ Racial Inequity

The Plague Year

American exceptionalism met a virus that didn't care. How the most prepared nation on earth lost.

de Lawrence Wright 2020 336 pagini

4.12

2.000+ evaluări

🦠 Covid-19 😷 Pandemic Response 🏛️ Institutional Failure 💉 Vaccine Development ⚖️ Racial Inequity

Privacy in the Age of Big Data

de Theresa Payton • 2014

Your devices watch everything you do. Here is what they collect and how to stop it.

3.56

112

🔒 Digital Privacy 👁️ Data Surveillance 📊 Personal Data 🏢 Corporate Surveillance 🕵️ Surveillance State

Privacy in the Age of Big Data

Your devices watch everything you do. Here is what they collect and how to stop it.

de Theresa Payton 2014 328 pagini

3.56

112 evaluări

🔒 Digital Privacy 👁️ Data Surveillance 📊 Personal Data 🏢 Corporate Surveillance 🕵️ Surveillance State

Bad Advice

de Paul A. Offit • 2018

Why a movie star's health advice spreads faster than doctors', and what to do about it.

4.11

500+

🩺 Health Misinformation 🗣️ Science Communication 📰 Media Criticism 💉 Vaccine Hesitancy 🔬 Scientific Skepticism

Bad Advice

Why a movie star's health advice spreads faster than doctors', and what to do about it.

de Paul A. Offit 2018 272 pagini

4.11

500+ evaluări

🩺 Health Misinformation 🗣️ Science Communication 📰 Media Criticism 💉 Vaccine Hesitancy 🔬 Scientific Skepticism

Psychology of the Unconscious

de C.G. Jung • 2003

Freud said libido was sexual. Jung said it was life itself, and myths held the proof.

4.15

1.000+

🕳️ Depth Psychology 🌙 Dream Interpretation 🏛️ Mythological Analysis 🎭 Archetypal Psychology 💭 Symbolic Thought

Psychology of the Unconscious

Freud said libido was sexual. Jung said it was life itself, and myths held the proof.

de C.G. Jung 2003 624 pagini

4.15

1.000+ evaluări

🕳️ Depth Psychology 🌙 Dream Interpretation 🏛️ Mythological Analysis 🎭 Archetypal Psychology 💭 Symbolic Thought

Attraction, Love, Sex

de Simon LeVay • 2023

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

3.49

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

Attraction, Love, Sex

Sexual reproduction is an evolutionary paradox. Why it persists, and everything that follows.

de Simon LeVay 2023 311 pagini

3.49

43 evaluări

🔬 Human Sexuality 🧬 Evolutionary Psychology 💘 Sexual Attraction 💑 Relationship Science 🌈 Sexual Orientation

The Science of Food

de Marty Jopson • 2017

Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.

3.78

203

🧪 Food Science 👅 Flavor Chemistry 🫙 Fermentation 🦠 Gut Microbiome ⚙️ Food Technology

The Science of Food

Why your knife glides, your bread browns, and your kraut sours: the hidden science in every kitchen.

de Marty Jopson 2017 225 pagini

3.78

203 evaluări

🧪 Food Science 👅 Flavor Chemistry 🫙 Fermentation 🦠 Gut Microbiome ⚙️ Food Technology

Wired for Intimacy

de William M. Struthers • 2009

Porn exploits the male brain's wiring. The neuroscience of breaking free.

3.97

500+

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Wired for Intimacy

Porn exploits the male brain's wiring. The neuroscience of breaking free.

de William M. Struthers 2009 196 pagini

3.97

500+ evaluări

🧠 Neuroscience Of Addiction 🔗 Sexual Addiction Recovery 📖 Biblical Sexuality ✝️ Christian Psychology 🔄 Neuroplasticity

Your Life Is Manufactured

de Tim Minshall • 2025

The hidden system that builds everything you touch is fragile and overdue for reinvention.

3.62

432

🚢 Global Supply Chains ♻️ Circular Economy 🏭 Industrial History 🔗 Systems Thinking 📊 Lean Manufacturing

Your Life Is Manufactured

The hidden system that builds everything you touch is fragile and overdue for reinvention.

de Tim Minshall 2025 369 pagini

3.62

432 evaluări

🚢 Global Supply Chains ♻️ Circular Economy 🏭 Industrial History 🔗 Systems Thinking 📊 Lean Manufacturing

Two Sides of the Moon

de David Randolph Scott • 2004

The space race seen from both cockpits: an astronaut and cosmonaut compare notes.

4.29

500+

🚀 Space Race 🥶 Cold War History 🧑‍🚀 Astronaut Memoir 🌙 Lunar Exploration ⚙️ Technological Rivalry

Two Sides of the Moon

The space race seen from both cockpits: an astronaut and cosmonaut compare notes.

de David Randolph Scott 2004 448 pagini

4.29

500+ evaluări

🚀 Space Race 🥶 Cold War History 🧑‍🚀 Astronaut Memoir 🌙 Lunar Exploration ⚙️ Technological Rivalry

Pictures of the Mind

de Miriam Boleyn-Fitzgerald • 2009

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

3.76

500+

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Pictures of the Mind

The self is a brain process you can train: neuroplasticity and meditation science reveal how.

de Miriam Boleyn-Fitzgerald 2009 177 pagini

3.76

500+ evaluări

🧠 Neuroplasticity 🧘 Consciousness Studies 💓 Affective Neuroscience 😊 Science Of Happiness 💊 Addiction Neuroscience

Anatomy 101

de Kevin Langford • 2015

206 bones, 60,000 miles of vessels, one engine: your body's parts and how they work together.

3.59

263

🦴 Human Anatomy 🧬 Body Systems 🫀 Physiology 🧫 Cellular Biology 📝 Study Guide

Anatomy 101

206 bones, 60,000 miles of vessels, one engine: your body's parts and how they work together.

de Kevin Langford 2015 289 pagini

3.59

263 evaluări

🦴 Human Anatomy 🧬 Body Systems 🫀 Physiology 🧫 Cellular Biology 📝 Study Guide

Machine Learning Simplified

de Andrew Wolf • 2022

Supervised learning, gently: pipeline, optimization, and the real reasons your model overfits.

4.87

193

🎯 Supervised Learning 📚 Machine Learning Fundamentals 📊 Statistical Learning ✅ Model Evaluation 🧹 Data Preprocessing

Machine Learning Simplified

Supervised learning, gently: pipeline, optimization, and the real reasons your model overfits.

de Andrew Wolf 2022 109 pagini

4.87

193 evaluări

🎯 Supervised Learning 📚 Machine Learning Fundamentals 📊 Statistical Learning ✅ Model Evaluation 🧹 Data Preprocessing

The Making and Breaking of Affectional Bonds

de John Bowlby • 1979

Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.

4.06

383

🧩 Attachment Theory 👶 Developmental Psychology 🧬 Evolutionary Psychology 🛋️ Psychoanalysis 🤱 Early Childhood Bonds

The Making and Breaking of Affectional Bonds

Attachment is not learned dependency but an evolved instinct; early disruption shapes a lifetime.

de John Bowlby 1979 224 pagini

4.06

383 evaluări

🧩 Attachment Theory 👶 Developmental Psychology 🧬 Evolutionary Psychology 🛋️ Psychoanalysis 🤱 Early Childhood Bonds

Psychedelic Medicine

de Richard Louis Miller • 2017

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

4.01

312

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

Psychedelic Medicine

Four illegal molecules can rewire the traumatized brain. The evidence was buried.

de Richard Louis Miller 2017 256 pagini

4.01

312 evaluări

🍄 Psychedelic Therapy 🩺 Psychiatry Critique ⚖️ Drug Policy Reform 💔 Trauma Treatment 🌌 Mystical Experience

A Survival Guide to the Misinformation Age

de David J. Helfand • 2016

Mental tools from science that let you gut-check any claim yourself, no search engine required.

3.71

220

🧪 Scientific Literacy 🔍 Misinformation Defense 🔢 Quantitative Reasoning 🎲 Probability Thinking 🔬 Scientific Method

A Survival Guide to the Misinformation Age

Mental tools from science that let you gut-check any claim yourself, no search engine required.

de David J. Helfand 2016 344 pagini

3.71

220 evaluări

🧪 Scientific Literacy 🔍 Misinformation Defense 🔢 Quantitative Reasoning 🎲 Probability Thinking 🔬 Scientific Method

Don't loose out work out- Rujuta Diwekar...

de Rujuta Diwekar • 2014

Most fat loss advice is wrong. The fix starts with strength, not cardio.

4.04

2.000+

🧬 Exercise Science 💪 Strength Training ⏳ Metabolism And Aging 🔍 Debunking Fitness Myths 😴 Post-Workout Recovery

Don't loose out work out- Rujuta Diwekar...

Most fat loss advice is wrong. The fix starts with strength, not cardio.

de Rujuta Diwekar 2014 260 pagini

4.04

2.000+ evaluări

🧬 Exercise Science 💪 Strength Training ⏳ Metabolism And Aging 🔍 Debunking Fitness Myths 😴 Post-Workout Recovery

A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli

de Joosr • 2015

Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.

3.57

🧠 Cognitive Biases 📊 Heuristics And Biases 💸 Behavioral Economics ⚡ Mental Shortcuts 🧭 Rational Thinking

A Joosr Guide to... The Art of Thinking Clearly by Rolf Dobelli

Bad decisions follow the same few patterns. Learn the traps, and stop falling for them.

de Joosr 2015 23 pagini

3.57

14 evaluări

🧠 Cognitive Biases 📊 Heuristics And Biases 💸 Behavioral Economics ⚡ Mental Shortcuts 🧭 Rational Thinking

This Is Your Do-Over

de Michael F. Roizen • 2015

You control 75 percent of your health. Seven rules for rewriting what your genes started.

3.70

269

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

This Is Your Do-Over

You control 75 percent of your health. Seven rules for rewriting what your genes started.

de Michael F. Roizen 2015 384 pagini

3.70

269 evaluări

🧬 Epigenetics 🩺 Lifestyle Medicine ⏳ Longevity Science 🥗 Nutrition Science 🧠 Behavioral Change

Healthy Sleep Habits, Happy Twins

de Marc Weissbluth • 2009

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

3.78

500+

🧒 Twin Parenting 🛌 Infant Sleep ⏰ Sleep Training 📅 Baby Schedules 🧘 Self-Soothing

Healthy Sleep Habits, Happy Twins

Two babies, one sleep clock. A pediatrician's protocol for syncing twin sleep so everyone rests.

de Marc Weissbluth 2009 208 pagini

3.78

500+ evaluări

🧒 Twin Parenting 🛌 Infant Sleep ⏰ Sleep Training 📅 Baby Schedules 🧘 Self-Soothing

I, Mammal

de Loretta Graziano Breuning • 2011

Your brain is a mammal's, chasing status not happiness. You can stop the war inside.

4.24

134

🧠 Evolutionary Psychology 👑 Social Dominance ⚗️ Brain Chemistry 🔄 Rewiring The Brain 🎯 Reward Systems

I, Mammal

Your brain is a mammal's, chasing status not happiness. You can stop the war inside.

de Loretta Graziano Breuning 2011 312 pagini

4.24

134 evaluări

🧠 Evolutionary Psychology 👑 Social Dominance ⚗️ Brain Chemistry 🔄 Rewiring The Brain 🎯 Reward Systems

Skin Rules

de Jaishree Sharad • 2018

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

4.02

127

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

Skin Rules

A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.

de Jaishree Sharad 2018 269 pagini

4.02

127 evaluări

🧴 Skincare Routines 🩺 Dermatology Basics 🔬 Evidence-Based Skincare 🧪 Ingredient Science 💉 Cosmetic Dermatology

Creation

de Adam Rutherford • 2013

Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.

3.97

500+

🌍 Origin Of Life 🧪 Synthetic Biology 🧬 Genetic Engineering 🔬 Molecular Biology 🦎 Darwinian Evolution

Creation

Life emerged once from chemistry. Now we write new genetic code and build cells from scratch.

de Adam Rutherford 2013 288 pagini

3.97

500+ evaluări

🌍 Origin Of Life 🧪 Synthetic Biology 🧬 Genetic Engineering 🔬 Molecular Biology 🦎 Darwinian Evolution

Blame My Brain Amazing Teenage Brain

de Nicola Morgan • 2005

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

3.88

1.000+

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Blame My Brain Amazing Teenage Brain

Mood swings, risk, late nights. Not rebellion. Brain remodeling. Here's what's happening upstairs.

de Nicola Morgan 2005 240 pagini

3.88

1.000+ evaluări

🌱 Adolescent Development 🧠 Brain Plasticity 😴 Sleep Science ⚡ Adolescent Risk Taking 🎢 Emotional Regulation

Overcoming Depression

de Paul A. Gilbert • 1997

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

3.89

491

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Overcoming Depression

Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.

de Paul A. Gilbert 1997 594 pagini

3.89

491 evaluări

🧠 Cognitive Behavioral Therapy ❤️ Compassion Focused Therapy 🧬 Evolutionary Psychology 🤗 Self-Compassion 🏃 Behavioral Activation

Conscious Evolution

de Barbara Marx Hubbard • 1998

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

4.01

198

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening 🧠 Memes And Culture 🌌 New Cosmology

Conscious Evolution

Humanity's next evolutionary step is not biological; it is a conscious choice we can make now.

de Barbara Marx Hubbard 1998 296 pagini

4.01

198 evaluări

🌀 Evolutionary Spirituality 🌍 Social Transformation 🌏 Planetary Awakening 🧠 Memes And Culture 🌌 New Cosmology

Anterior 69 70 71 72 73 Următor

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M