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SoBrief

Știință Rezumate de cărți

Overcoming Depression
de Paul A. Gilbert • 1997
Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.
3.89
491
Overcoming Depression Rezumat
Overcoming Depression
Your brain has an ancient safety switch that gets stuck. How self-compassion and CBT reset it.
de Paul A. Gilbert 1997 594 pagini
3.89
491 evaluări
100 Million Years of Food
de Stephen Le • 2016
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
3.62
500+
100 Million Years of Food Rezumat
100 Million Years of Food
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
de Stephen Le 2016 320 pagini
3.62
500+ evaluări
The Music Advantage
de Anita Collins • 2020
Keeping a steady beat at three predicts reading at six. The connection is neural timing.
4.25
182
The Music Advantage Rezumat
The Music Advantage
Keeping a steady beat at three predicts reading at six. The connection is neural timing.
de Anita Collins 2020 280 pagini
4.25
182 evaluări
The Psychology of Language
de Trevor A. Harley • 1995
Language errors are not failures; they are data that expose the cognitive architecture of the mind.
3.77
131
The Psychology of Language Rezumat
The Psychology of Language
Language errors are not failures; they are data that expose the cognitive architecture of the mind.
de Trevor A. Harley 1995 624 pagini
3.77
131 evaluări
Rethinking Capitalism
de Michael Jacobs • 2016
The state built the internet, not the invisible hand. A blueprint for a greener, fairer capitalism.
4.01
121
Rethinking Capitalism Rezumat
Rethinking Capitalism
The state built the internet, not the invisible hand. A blueprint for a greener, fairer capitalism.
de Michael Jacobs 2016 224 pagini
4.01
121 evaluări
Beyond Words
de Carl Safina • 2015
Science called animal minds unknowable. Elephants, wolves, and whales are proving otherwise.
4.41
4.000+
Beyond Words Rezumat
Beyond Words
Science called animal minds unknowable. Elephants, wolves, and whales are proving otherwise.
de Carl Safina 2015 461 pagini
4.41
4.000+ evaluări
Beyond Coffee
de James Beshara • 2019
His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.
3.30
225
Beyond Coffee Rezumat
Beyond Coffee
His heart couldn't take more coffee. He rated the alternatives for safety and lasting benefit.
de James Beshara 2019 146 pagini
3.30
225 evaluări
The Perfect Police State
de Geoffrey Cain • 2021
China's Xinjiang AI state predicts crimes before they happen, and exports the blueprint globally.
4.23
1.000+
The Perfect Police State Rezumat
The Perfect Police State
China's Xinjiang AI state predicts crimes before they happen, and exports the blueprint globally.
de Geoffrey Cain 2021 304 pagini
4.23
1.000+ evaluări
Living Low Carb
de Jonny Bowden • 2003
The real weight-loss switch is a hormone. Carbohydrates raise it; cutting them turns it off.
4.10
424
Living Low Carb Rezumat
Living Low Carb
The real weight-loss switch is a hormone. Carbohydrates raise it; cutting them turns it off.
de Jonny Bowden 2003 416 pagini
4.10
424 evaluări
Dynamic Alignment Through Imagery
de Eric N. Franklin • 1996
Your posture is a mental picture. Change the picture, and alignment follows without force.
4.28
109
Dynamic Alignment Through Imagery Rezumat
Dynamic Alignment Through Imagery
Your posture is a mental picture. Change the picture, and alignment follows without force.
de Eric N. Franklin 1996 448 pagini
4.28
109 evaluări
CMOS VLSI Design
de Neil H.E. Weste • 2011
From silicon atoms to clock trees: the complete playbook for designing chips that actually work.
4.11
142
CMOS VLSI Design Rezumat
CMOS VLSI Design
From silicon atoms to clock trees: the complete playbook for designing chips that actually work.
de Neil H.E. Weste 2011 967 pagini
4.11
142 evaluări
Power to the Public
de Tara Dawson McGuinness • 2021
Government services fail because they skip users. The fix: design with people, real data, iterate.
3.98
320
Power to the Public Rezumat
Power to the Public
Government services fail because they skip users. The fix: design with people, real data, iterate.
de Tara Dawson McGuinness 2021 208 pagini
3.98
320 evaluări
The Way of the Explorer
de Edgar D. Mitchell • 1996
An astronaut's secret ESP test from the moon launched a quest to prove a conscious universe.
3.84
222
The Way of the Explorer Rezumat
The Way of the Explorer
An astronaut's secret ESP test from the moon launched a quest to prove a conscious universe.
de Edgar D. Mitchell 1996 240 pagini
3.84
222 evaluări
The Comfort of Crows
de Margaret Renkl • 2023
One suburban yard across four seasons: grief, fox kits, and the wisdom of letting things grow wild.
4.16
15.000+
The Comfort of Crows Rezumat
The Comfort of Crows
One suburban yard across four seasons: grief, fox kits, and the wisdom of letting things grow wild.
de Margaret Renkl 2023 270 pagini
4.16
15.000+ evaluări
The Rules of Contagion
de Adam Kucharski • 2020
Why tweets go viral and banks collapse: the hidden math that governs what spreads.
3.86
2.000+
The Rules of Contagion Rezumat
The Rules of Contagion
Why tweets go viral and banks collapse: the hidden math that governs what spreads.
de Adam Kucharski 2020 352 pagini
3.86
2.000+ evaluări
Behavioural Economics
de David Orrell • 2021
The economic agent is a myth: psychology, not calculation, drives decisions.
3.55
175
Behavioural Economics Rezumat
Behavioural Economics
The economic agent is a myth: psychology, not calculation, drives decisions.
de David Orrell 2021 195 pagini
3.55
175 evaluări
Benjamin Franklin
de Hourly History • 2016
Ran away at 17 with empty pockets; by 70, he charmed France into bankrolling America.
4.18
500+
Benjamin Franklin Rezumat
Benjamin Franklin
Ran away at 17 with empty pockets; by 70, he charmed France into bankrolling America.
de Hourly History 2016 43 pagini
4.18
500+ evaluări
The Origins of Happiness
de Andrew E. Clark • 2018
Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.
3.67
64
The Origins of Happiness Rezumat
The Origins of Happiness
Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.
de Andrew E. Clark 2018 339 pagini
3.67
64 evaluări
Python for Informatics
de Charles Severance • 2002
Learn Python by probing data: scrape the web, query databases, and make the file system obey.
3.99
500+
Python for Informatics Rezumat
Python for Informatics
Learn Python by probing data: scrape the web, query databases, and make the file system obey.
de Charles Severance 2002 244 pagini
3.99
500+ evaluări
The Making of You
de Katharina Vestre • 2018
You had a tail, gill slits, and could taste your mother's meal months before birth.
4.12
500+
The Making of You Rezumat
The Making of You
You had a tail, gill slits, and could taste your mother's meal months before birth.
de Katharina Vestre 2018 141 pagini
4.12
500+ evaluări
The Joy of Pain
de Richard H. Smith • 2013
Joy at others' failures is not a character flaw. It is a feature of human nature.
3.45
268
The Joy of Pain Rezumat
The Joy of Pain
Joy at others' failures is not a character flaw. It is a feature of human nature.
de Richard H. Smith 2013 238 pagini
3.45
268 evaluări
Keto Answers
de Anthony Gustin • 2019
Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.
4.30
225
Keto Answers Rezumat
Keto Answers
Keto made simple: the real story on macros, electrolytes, and the exit strategy nobody mentions.
de Anthony Gustin 2019 504 pagini
4.30
225 evaluări
Matter Into Feeling
de Fred Alan Wolf • 2014
The observer effect reaches beyond physics: what you attend to becomes your world.
3.98
199
Matter Into Feeling Rezumat
Matter Into Feeling
The observer effect reaches beyond physics: what you attend to becomes your world.
de Fred Alan Wolf 2014 207 pagini
3.98
199 evaluări
Change Your Brain, Change Your Grades
de Daniel G. Amen • 2019
Your brain has a learning type. Find yours, and stop fighting your own wiring.
3.89
147
Change Your Brain, Change Your Grades Rezumat
Change Your Brain, Change Your Grades
Your brain has a learning type. Find yours, and stop fighting your own wiring.
de Daniel G. Amen 2019 217 pagini
3.89
147 evaluări
Scientific Principles of Hypertrophy Training
de Mike Israetel • 2021
Muscle growth runs on predictable science. Most lifters unknowingly train against the principles.
4.59
480
Scientific Principles of Hypertrophy Training Rezumat
Scientific Principles of Hypertrophy Training
Muscle growth runs on predictable science. Most lifters unknowingly train against the principles.
de Mike Israetel 2021 274 pagini
4.59
480 evaluări
Ghosts
de Hans Holzer • 1997
A field guide to ghost types, why they linger, and how to investigate without fear.
4.00
500+
Ghosts Rezumat
Ghosts
A field guide to ghost types, why they linger, and how to investigate without fear.
de Hans Holzer 1997 761 pagini
4.00
500+ evaluări
A Woman's Guide to Cannabis
de Nikki Furrer • 2018
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
4.07
1.000+
A Woman's Guide to Cannabis Rezumat
A Woman's Guide to Cannabis
Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.
de Nikki Furrer 2018 224 pagini
4.07
1.000+ evaluări
The Little Book of Economics
de Greg Ip • 2010
Your cheat sheet to the real economy: why booms die, governments bicker, and finance always panics.
3.74
1.000+
The Little Book of Economics Rezumat
The Little Book of Economics
Your cheat sheet to the real economy: why booms die, governments bicker, and finance always panics.
de Greg Ip 2010 250 pagini
3.74
1.000+ evaluări
p53
de Sue Armstrong • 2014
Cancer cannot start unless this gene is disabled, but its activity also drives aging.
4.08
500+
p53 Rezumat
p53
Cancer cannot start unless this gene is disabled, but its activity also drives aging.
de Sue Armstrong 2014 288 pagini
4.08
500+ evaluări
Becoming the Evidence-Based Manager, 2nd Edition
de Gary Latham • 2018
Only one in five employees is engaged. The research-backed toolkit that actually fixes it.
3.77
35
Becoming the Evidence-Based Manager, 2nd Edition Rezumat
Becoming the Evidence-Based Manager, 2nd Edition
Only one in five employees is engaged. The research-backed toolkit that actually fixes it.
de Gary Latham 2018 332 pagini
3.77
35 evaluări
Not Just a Pretty Face
de Stacy Malkan • 2007
168 chemicals enter your body daily through cosmetics. Not one was FDA safety-tested.
3.96
500+
Not Just a Pretty Face Rezumat
Not Just a Pretty Face
168 chemicals enter your body daily through cosmetics. Not one was FDA safety-tested.
de Stacy Malkan 2007 192 pagini
3.96
500+ evaluări
The Handbook of 5GW
de Daniel H. Abbott • 2010
War is no longer about bullets. It is a silent, invisible struggle for your perception.
4.09
23
The Handbook of 5GW Rezumat
The Handbook of 5GW
War is no longer about bullets. It is a silent, invisible struggle for your perception.
de Daniel H. Abbott 2010 275 pagini
4.09
23 evaluări
The Neurotic's Guide to Avoiding Enlightenment
de Chris Niebauer • 2014
The self you're improving isn't real. Split-brain science on why effort undermines itself.
4.18
61
The Neurotic's Guide to Avoiding Enlightenment Rezumat
The Neurotic's Guide to Avoiding Enlightenment
The self you're improving isn't real. Split-brain science on why effort undermines itself.
de Chris Niebauer 2014 174 pagini
4.18
61 evaluări
The Little Book of Humanism
de Andrew Copson • 2020
No afterlife, no divine plan, no sacred text. A humanist guide to the good life.
4.09
1.000+
The Little Book of Humanism Rezumat
The Little Book of Humanism
No afterlife, no divine plan, no sacred text. A humanist guide to the good life.
de Andrew Copson 2020 256 pagini
4.09
1.000+ evaluări
Why Can't We Sleep
de Darian Leader • 2019
Humans once slept in two shifts. The anxiety about perfect sleep is a modern invention.
3.16
422
Why Can't We Sleep Rezumat
Why Can't We Sleep
Humans once slept in two shifts. The anxiety about perfect sleep is a modern invention.
de Darian Leader 2019 210 pagini
3.16
422 evaluări
Unknown Quantity
de John Derbyshire • 2006
Babylonians used algebra to measure grain. Four thousand years later, it described reality itself.
3.90
500+
Unknown Quantity Rezumat
Unknown Quantity
Babylonians used algebra to measure grain. Four thousand years later, it described reality itself.
de John Derbyshire 2006 374 pagini
3.90
500+ evaluări
Around the Writer's Block
de Rosanne Bane • 2012
Your brain sees a blank page as a threat. Three habits that rewire the panic response.
4.24
319
Around the Writer's Block Rezumat
Around the Writer's Block
Your brain sees a blank page as a threat. Three habits that rewire the panic response.
de Rosanne Bane 2012 320 pagini
4.24
319 evaluări
Confident Data Skills
de Kirill Eremenko • 2018
From messy data to clean insights to persuasive presentations: the process that lands the promotion.
4.12
211
Confident Data Skills Rezumat
Confident Data Skills
From messy data to clean insights to persuasive presentations: the process that lands the promotion.
de Kirill Eremenko 2018 272 pagini
4.12
211 evaluări
The Stairway to Heaven
de Zecharia Sitchin • 1980
The Giza pyramids were never tombs. They were landing beacons for an interplanetary spaceport.
4.02
1.000+
The Stairway to Heaven Rezumat
The Stairway to Heaven
The Giza pyramids were never tombs. They were landing beacons for an interplanetary spaceport.
de Zecharia Sitchin 1980 336 pagini
4.02
1.000+ evaluări
Learn Windows PowerShell in a Month of Lunches
de Don Jones • 2011
Stop navigating wizards. Fluency in the shell, fitted into the gaps in your calendar.
4.30
500+
Learn Windows PowerShell in a Month of Lunches Rezumat
Learn Windows PowerShell in a Month of Lunches
Stop navigating wizards. Fluency in the shell, fitted into the gaps in your calendar.
de Don Jones 2011 343 pagini
4.30
500+ evaluări
The Wisdom of Birds
de Tim Birkhead • 2008
How a handful of curious observers dismantled millennia of bird folklore, feather by feather.
4.22
256
The Wisdom of Birds Rezumat
The Wisdom of Birds
How a handful of curious observers dismantled millennia of bird folklore, feather by feather.
de Tim Birkhead 2008 433 pagini
4.22
256 evaluări
Dental Secrets
de Stephen T. Sonis • 1994
The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.
4.09
172
Dental Secrets Rezumat
Dental Secrets
The high-yield Q&A guide for treating anxious, medically complex, and undiagnosed dental patients.
de Stephen T. Sonis 1994 384 pagini
4.09
172 evaluări
Taking on the Plastics Crisis
de Hannah Testa • 2020
Less than ten percent of plastic gets recycled. One teenager's plan for what actually works.
3.90
500+
Taking on the Plastics Crisis Rezumat
Taking on the Plastics Crisis
Less than ten percent of plastic gets recycled. One teenager's plan for what actually works.
de Hannah Testa 2020 64 pagini
3.90
500+ evaluări
Mentalizing in Clinical Practice
de Jon G. Allen • 2008
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
4.31
39
Mentalizing in Clinical Practice Rezumat
Mentalizing in Clinical Practice
All effective therapy rests on a single trainable capacity: reading the mind behind behavior.
de Jon G. Allen 2008 433 pagini
4.31
39 evaluări
Rewilding the Sea
de Charles Clover • 2022
Marine reserves bring rapid recovery, while trawling emits aviation-level carbon.
4.23
492
Rewilding the Sea Rezumat
Rewilding the Sea
Marine reserves bring rapid recovery, while trawling emits aviation-level carbon.
de Charles Clover 2022 261 pagini
4.23
492 evaluări
The Serviceberry
de Robin Wall Kimmerer • 2024
Nature's economy is a gift economy. An ecologist shows how it works, and why markets can't.
4.27
69.000+
The Serviceberry Rezumat
The Serviceberry
Nature's economy is a gift economy. An ecologist shows how it works, and why markets can't.
de Robin Wall Kimmerer 2024 112 pagini
4.27
69.000+ evaluări
The Little Black Book of Decision Making
de Michael Nicholas • 2017
Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.
3.77
126
The Little Black Book of Decision Making Rezumat
The Little Black Book of Decision Making
Stress hijacks your best thinking. Here is how to rewire attention and make smarter decisions.
de Michael Nicholas 2017 256 pagini
3.77
126 evaluări
Crash Test Girl
de Kari Byron • 2018
She tested myths with science. Then she used the same method on her own life.
3.91
1.000+
Crash Test Girl Rezumat
Crash Test Girl
She tested myths with science. Then she used the same method on her own life.
de Kari Byron 2018 254 pagini
3.91
1.000+ evaluări
Relax.
de Timothy Caulfield • 2020
Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.
3.71
500+
Relax. Rezumat
Relax.
Never been safer, yet drowning in health anxiety. The evidence for what to actually worry about.
de Timothy Caulfield 2020 301 pagini
3.71
500+ evaluări
Happy Gut
de Vincent Pedre • 2015
Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.
3.53
1.000+
Happy Gut Rezumat
Happy Gut
Fix your gut first: a 28-day reset that reveals exactly which foods are working against you.
de Vincent Pedre 2015 432 pagini
3.53
1.000+ evaluări
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