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Psihologie

Mintea umană este un labirint de gânduri, emoții și comportamente care modelează fiecare aspect al vieții și relațiilor noastre. Cărțile noastre de psihologie explorează modalități bazate pe dovezi pentru a te înțelege mai bine pe tine însuți, a depăși provocările și a crea schimbări pozitive prin perspective practice și tehnici dovedite.

Psihologie Rezumate de cărți

Trauma Releasing Exercises
de David Berceli • 2005
Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.
4.08
333
🧘 Somatic Therapy🩹 Trauma Recovery🧠 Mind-Body Connection🧬 Evolutionary Psychology🌿 Gut Intuition
Trauma Releasing Exercises Rezumat
Trauma Releasing Exercises
Your body knows how to shake off trauma. A self-guided system that reactivates that lost reflex.
de David Berceli 2005 90 pagini
4.08
333 evaluări
🧘 Somatic Therapy🩹 Trauma Recovery🧠 Mind-Body Connection🧬 Evolutionary Psychology🌿 Gut Intuition
And Then They Stopped Talking to Me
de Judith Warner • 2020
Middle school and its signature misery were both invented in the 1960s. Knowing why heals.
3.54
500+
🧠 Adolescent Development📜 History Of Childhood👨‍👩‍👧 Parenting Teens🔍 Cultural Criticism🪜 Social Hierarchies
And Then They Stopped Talking to Me Rezumat
And Then They Stopped Talking to Me
Middle school and its signature misery were both invented in the 1960s. Knowing why heals.
de Judith Warner 2020 320 pagini
3.54
500+ evaluări
🧠 Adolescent Development📜 History Of Childhood👨‍👩‍👧 Parenting Teens🔍 Cultural Criticism🪜 Social Hierarchies
Life Is Your Best Medicine
de Tieraona Low Dog • 2012
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
4.07
328
🩺 Integrative Medicine🌸 Women's Health🌿 Holistic Healing🥗 Food As Medicine🌲 Nature Therapy
Life Is Your Best Medicine Rezumat
Life Is Your Best Medicine
An integrative physician prescribes food, nature, laughter, and forgiveness for women at every age.
de Tieraona Low Dog 2012 304 pagini
4.07
328 evaluări
🩺 Integrative Medicine🌸 Women's Health🌿 Holistic Healing🥗 Food As Medicine🌲 Nature Therapy
No One Cares About Crazy People
de Ron Powers • 2017
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
3.87
4.000+
🏛️ Psychiatric History📋 Mental Health Policy👨‍👩‍👦 Family Memoir🏚️ Deinstitutionalization💊 Pharmaceutical Ethics
No One Cares About Crazy People Rezumat
No One Cares About Crazy People
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
de Ron Powers 2017 360 pagini
3.87
4.000+ evaluări
🏛️ Psychiatric History📋 Mental Health Policy👨‍👩‍👦 Family Memoir🏚️ Deinstitutionalization💊 Pharmaceutical Ethics
THE DALE CARNEGIE OMNIBUS VOLUME 1
de Dale Carnegie • 2016
Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.
4.18
33
🎤 Public Speaking💬 Interpersonal Communication🎭 Stage Presence😌 Overcoming Anxiety🧠 Memory Improvement
THE DALE CARNEGIE OMNIBUS VOLUME 1 Rezumat
THE DALE CARNEGIE OMNIBUS VOLUME 1
Stop performing and start connecting. Carnegie's method for turning nerves into genuine influence.
de Dale Carnegie 2016 786 pagini
4.18
33 evaluări
🎤 Public Speaking💬 Interpersonal Communication🎭 Stage Presence😌 Overcoming Anxiety🧠 Memory Improvement
Industrial Society and Its Future
de Ted Kaczynski • 2024
Modern comfort is a trap that erases human purpose. The only escape: abolishing technology.
3.88
203
📜 Anarcho-Primitivism⚙️ Critique Of Technology🌍 Radical Environmentalism🧬 Technological Determinism🕹️ Behavioral Control
Industrial Society and Its Future Rezumat
Industrial Society and Its Future
Modern comfort is a trap that erases human purpose. The only escape: abolishing technology.
de Ted Kaczynski 2024 151 pagini
3.88
203 evaluări
📜 Anarcho-Primitivism⚙️ Critique Of Technology🌍 Radical Environmentalism🧬 Technological Determinism🕹️ Behavioral Control
Elite Minds
de Stan Beecham • 2013
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
4.22
500+
🧠 Sport Psychology🏔️ Peak Performance🔓 Limiting Beliefs🌊 Flow State💥 Learning From Failure
Elite Minds Rezumat
Elite Minds
Unconscious beliefs drive 90 percent of performance. The athlete's playbook for rewriting yours.
de Stan Beecham 2013
4.22
500+ evaluări
🧠 Sport Psychology🏔️ Peak Performance🔓 Limiting Beliefs🌊 Flow State💥 Learning From Failure
Hauntings
de Paul Roland • 2008
She testified from beyond the grave and her killer was convicted. What the famous hauntings reveal.
3.27
201
🏚️ Ghost Lore🔍 Paranormal Investigation🏰 Haunted Locations🧠 Parapsychology🔮 Mediumship
Hauntings Rezumat
Hauntings
She testified from beyond the grave and her killer was convicted. What the famous hauntings reveal.
de Paul Roland 2008 208 pagini
3.27
201 evaluări
🏚️ Ghost Lore🔍 Paranormal Investigation🏰 Haunted Locations🧠 Parapsychology🔮 Mediumship
My Toddler Talks
de Kimberly Scanlon • 2012
A speech pathologist's playbook for when your toddler understands everything but says nothing.
4.03
270
🗣️ Language Development👶 Toddler Development🧸 Play-Based Learning🏠 Speech Therapy At Home⏰ Early Intervention
My Toddler Talks Rezumat
My Toddler Talks
A speech pathologist's playbook for when your toddler understands everything but says nothing.
de Kimberly Scanlon 2012 127 pagini
4.03
270 evaluări
🗣️ Language Development👶 Toddler Development🧸 Play-Based Learning🏠 Speech Therapy At Home⏰ Early Intervention
Getting Off
de Robert Jensen • 2007
Porn promises men freedom but delivers a hollow power that erodes their capacity for authentic joy.
3.68
500+
✊ Radical Feminism🔞 Pornography Criticism👤 Masculinity Studies🤝 Men And Feminism⚖️ Sexual Ethics
Getting Off Rezumat
Getting Off
Porn promises men freedom but delivers a hollow power that erodes their capacity for authentic joy.
de Robert Jensen 2007 200 pagini
3.68
500+ evaluări
✊ Radical Feminism🔞 Pornography Criticism👤 Masculinity Studies🤝 Men And Feminism⚖️ Sexual Ethics
Psyched Up
de Daniel McGinn • 2017
Practice time runs out. How to psych yourself up using science, not instinct.
3.53
377
🧠 Performance Psychology🎯 Pre-Performance Routines🏅 Sports Psychology🔄 Cognitive Reappraisal🧪 Priming
Psyched Up Rezumat
Psyched Up
Practice time runs out. How to psych yourself up using science, not instinct.
de Daniel McGinn 2017 272 pagini
3.53
377 evaluări
🧠 Performance Psychology🎯 Pre-Performance Routines🏅 Sports Psychology🔄 Cognitive Reappraisal🧪 Priming
Overcome Social Anxiety and Shyness
de Matt Lewis • 2017
Social anxiety has two distinct brain pathways. Most advice only works on one of them.
4.09
140
🎭 Social Anxiety🧠 Anxiety Management🔄 Cognitive Reframing🐾 Exposure Therapy🧘 Mindfulness Practices
Overcome Social Anxiety and Shyness Rezumat
Overcome Social Anxiety and Shyness
Social anxiety has two distinct brain pathways. Most advice only works on one of them.
de Matt Lewis 2017 202 pagini
4.09
140 evaluări
🎭 Social Anxiety🧠 Anxiety Management🔄 Cognitive Reframing🐾 Exposure Therapy🧘 Mindfulness Practices
Thought and Knowledge
de Diane F. Halpern • 1984
Upgrade memory, reasoning, and decisions with the cognitive skills that expose hidden mental errors.
3.89
109
🧠 Metacognition🔍 Cognitive Biases🗣️ Argument Analysis⚖️ Decision Science🎲 Probabilistic Reasoning
Thought and Knowledge Rezumat
Thought and Knowledge
Upgrade memory, reasoning, and decisions with the cognitive skills that expose hidden mental errors.
de Diane F. Halpern 1984 480 pagini
3.89
109 evaluări
🧠 Metacognition🔍 Cognitive Biases🗣️ Argument Analysis⚖️ Decision Science🎲 Probabilistic Reasoning
Becoming a Translator
de Douglas Robinson • 1997
Your second language gets you in the door. Professional pride and cultural instinct keep you there.
3.68
122
🎓 Translator Training📝 Translation Practice🏛️ Translation Theory💼 Freelance Translation🌉 Cultural Mediation
Becoming a Translator Rezumat
Becoming a Translator
Your second language gets you in the door. Professional pride and cultural instinct keep you there.
de Douglas Robinson 1997 320 pagini
3.68
122 evaluări
🎓 Translator Training📝 Translation Practice🏛️ Translation Theory💼 Freelance Translation🌉 Cultural Mediation
Research Design
de John W. Creswell • 1994
Align your philosophy, design, and methods into a single coherent research blueprint.
3.82
2.000+
📐 Research Design✍️ Proposal Writing🔀 Mixed Methods Research🗣️ Qualitative Inquiry📊 Quantitative Methods
Research Design Rezumat
Research Design
Align your philosophy, design, and methods into a single coherent research blueprint.
de John W. Creswell 1994 246 pagini
3.82
2.000+ evaluări
📐 Research Design✍️ Proposal Writing🔀 Mixed Methods Research🗣️ Qualitative Inquiry📊 Quantitative Methods
Introducing Cognitive Behavioural Therapy
de Elaine Iljon Foreman • 2011
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
3.64
500+
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief🔁 Habit Change😴 Sleep Improvement
Introducing Cognitive Behavioural Therapy Rezumat
Introducing Cognitive Behavioural Therapy
Learn the one mental model that lowers anxiety, lifts mood, and breaks bad habits.
de Elaine Iljon Foreman 2011 225 pagini
3.64
500+ evaluări
🧠 Cognitive Behavioral Therapy😰 Anxiety Management😔 Depression Relief🔁 Habit Change😴 Sleep Improvement
You Are Worthy
de Kelley Holland • 2022
Feel behind on money? The fix starts with your story and ends with a funded future.
4.11
38
🧠 Money Mindset👩‍💼 Women And Money📚 Financial Literacy🏖️ Retirement Planning📈 Investing For Beginners
You Are Worthy Rezumat
You Are Worthy
Feel behind on money? The fix starts with your story and ends with a funded future.
de Kelley Holland 2022 182 pagini
4.11
38 evaluări
🧠 Money Mindset👩‍💼 Women And Money📚 Financial Literacy🏖️ Retirement Planning📈 Investing For Beginners
Summary of Atomic Habits
de Paul Mani • 2019
The four design principles that turn 1% daily gains into 37x yearly results.
3.00
1
🧱 Habit Formation🔄 Behavior Change🏠 Environmental Design🏆 Small Wins🧠 Behavioral Psychology
Summary of Atomic Habits Rezumat
Summary of Atomic Habits
The four design principles that turn 1% daily gains into 37x yearly results.
de Paul Mani 2019 91 pagini
3.00
1 evaluări
🧱 Habit Formation🔄 Behavior Change🏠 Environmental Design🏆 Small Wins🧠 Behavioral Psychology
And Never Stop Dancing
de Gordon Livingston • 2006
Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.
3.75
500+
🏛️ Stoic Resilience🎭 Self-Deception🕊️ Forgiveness😶 Emotional Avoidance🏠 Blended Families
And Never Stop Dancing Rezumat
And Never Stop Dancing
Thirty blunt truths: why anger hides sadness, forgiveness heals the giver, and passivity is a trap.
de Gordon Livingston 2006 208 pagini
3.75
500+ evaluări
🏛️ Stoic Resilience🎭 Self-Deception🕊️ Forgiveness😶 Emotional Avoidance🏠 Blended Families
Wiser
de Cass R. Sunstein • 2014
Teams amplify individual mistakes. The evidence why, and the fixes that reverse the damage.
3.62
437
🧠 Behavioral Economics🔍 Cognitive Biases👥 Group Decision Making🐝 Collective Intelligence🤐 Social Conformity
Wiser Rezumat
Wiser
Teams amplify individual mistakes. The evidence why, and the fixes that reverse the damage.
de Cass R. Sunstein 2014 272 pagini
3.62
437 evaluări
🧠 Behavioral Economics🔍 Cognitive Biases👥 Group Decision Making🐝 Collective Intelligence🤐 Social Conformity
A Practical Guide to Happiness
de Will Buckingham • 2012
Chasing happiness makes it vanish. What the world's philosophies offer instead.
3.70
138
🧠 Philosophy Of Happiness📈 Positive Psychology Critique🏛️ Ancient Greek Ethics☸️ Buddhist Psychology🔄 Happiness Paradox
A Practical Guide to Happiness Rezumat
A Practical Guide to Happiness
Chasing happiness makes it vanish. What the world's philosophies offer instead.
de Will Buckingham 2012 161 pagini
3.70
138 evaluări
🧠 Philosophy Of Happiness📈 Positive Psychology Critique🏛️ Ancient Greek Ethics☸️ Buddhist Psychology🔄 Happiness Paradox
Take Back Your Life
de Janja Lalich • 1994
You left the cult. Its programming stayed. Here is how to dismantle what remains.
4.38
220
🏚️ Cult Recovery🧠 Mind Control📖 Coercive Persuasion🎭 Undue Influence🔗 Coercive Control
Take Back Your Life Rezumat
Take Back Your Life
You left the cult. Its programming stayed. Here is how to dismantle what remains.
de Janja Lalich 1994 384 pagini
4.38
220 evaluări
🏚️ Cult Recovery🧠 Mind Control📖 Coercive Persuasion🎭 Undue Influence🔗 Coercive Control
The Happiness Purpose
de Edward de Bono • 1977
Happiness as life's purpose: a thinking framework that trades absolute truth for flexible belief.
3.52
84
🏛️ Life Philosophy🌱 Humanistic Psychology💡 Lateral Thinking🧠 Cognitive Flexibility☀️ Happiness Studies
The Happiness Purpose Rezumat
The Happiness Purpose
Happiness as life's purpose: a thinking framework that trades absolute truth for flexible belief.
de Edward de Bono 1977 280 pagini
3.52
84 evaluări
🏛️ Life Philosophy🌱 Humanistic Psychology💡 Lateral Thinking🧠 Cognitive Flexibility☀️ Happiness Studies
The Way of Excellence
de Brad Stulberg • 2026
Your drive for greatness is biological. Rest, patience, and community matter as much as the work.
4.22
1.000+
🧠 Performance Psychology🔄 Process Orientation🎯 Attention Management💤 Rest And Renewal💪 Self-Efficacy
The Way of Excellence Rezumat
The Way of Excellence
Your drive for greatness is biological. Rest, patience, and community matter as much as the work.
de Brad Stulberg 2026 288 pagini
4.22
1.000+ evaluări
🧠 Performance Psychology🔄 Process Orientation🎯 Attention Management💤 Rest And Renewal💪 Self-Efficacy
Book in a Month
de Victoria Lynn Schmidt • 2008
A complete novel draft in 30 days: write forward, fix nothing, reach the end.
3.82
500+
📝 Novel Writing✍️ Writing Craft⚡ Fast Drafting🏗️ Story Structure🧱 Creative Resistance
Book in a Month Rezumat
Book in a Month
A complete novel draft in 30 days: write forward, fix nothing, reach the end.
de Victoria Lynn Schmidt 2008 288 pagini
3.82
500+ evaluări
📝 Novel Writing✍️ Writing Craft⚡ Fast Drafting🏗️ Story Structure🧱 Creative Resistance
Confident Women
de Tori Telfer • 2021
The fake heiresses, false survivors, and phantom psychics who built empires on other people's hope.
3.72
4.000+
🎭 Con Artists👩‍⚖️ Female Criminals🕰️ Historical Crime🧠 Deception Psychology🪪 Impostors
Confident Women Rezumat
Confident Women
The fake heiresses, false survivors, and phantom psychics who built empires on other people's hope.
de Tori Telfer 2021 352 pagini
3.72
4.000+ evaluări
🎭 Con Artists👩‍⚖️ Female Criminals🕰️ Historical Crime🧠 Deception Psychology🪪 Impostors
The 10 Laws of Enduring Success
de Maria Bartiromo • 2010
Lasting success has ten hidden foundations, and none of them show up on a quarterly report.
3.73
114
🏆 Career Success🏢 Executive Leadership💎 Values-Based Success🧘 Inner Work🛡️ Resilience Building
The 10 Laws of Enduring Success Rezumat
The 10 Laws of Enduring Success
Lasting success has ten hidden foundations, and none of them show up on a quarterly report.
de Maria Bartiromo 2010
3.73
114 evaluări
🏆 Career Success🏢 Executive Leadership💎 Values-Based Success🧘 Inner Work🛡️ Resilience Building
Shame & Guilt
de Jane Middelton-Moz MS • 1990
Shame attacks who you are; guilt what you did. The simple distinction that changes everything.
4.06
176
🎭 Shame And Guilt🏡 Family Of Origin Work🧸 Inner Child Healing🔄 Relationship Patterns🔺 Emotional Triangles
Shame & Guilt Rezumat
Shame & Guilt
Shame attacks who you are; guilt what you did. The simple distinction that changes everything.
de Jane Middelton-Moz MS 1990 144 pagini
4.06
176 evaluări
🎭 Shame And Guilt🏡 Family Of Origin Work🧸 Inner Child Healing🔄 Relationship Patterns🔺 Emotional Triangles
Essential Oils Natural Remedies
de Althea Press • 2015
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
4.31
500+
🌿 Aromatherapy🌱 Herbal Medicine💧 Natural Remedies🧘 Holistic Health🏺 Home Apothecary
Essential Oils Natural Remedies Rezumat
Essential Oils Natural Remedies
From migraines to mold: an A-Z guide for swapping synthetic products with essential oil remedies.
de Althea Press 2015 456 pagini
4.31
500+ evaluări
🌿 Aromatherapy🌱 Herbal Medicine💧 Natural Remedies🧘 Holistic Health🏺 Home Apothecary
Embracing Shame
de Bret Lyon • 2023
The feeling you've spent a lifetime avoiding might be your most underrated teacher.
4.10
141
🩹 Shame Healing👶 Inner Child Work🧠 Polyvagal Theory🫂 Body Shame🔗 Attachment Theory
Embracing Shame Rezumat
Embracing Shame
The feeling you've spent a lifetime avoiding might be your most underrated teacher.
de Bret Lyon 2023 224 pagini
4.10
141 evaluări
🩹 Shame Healing👶 Inner Child Work🧠 Polyvagal Theory🫂 Body Shame🔗 Attachment Theory
Overload
de Joyce Meyer • 2016
Stress is not a life sentence. A practical, Bible-grounded guide to unplugging for good.
4.38
500+
🛐 Christian Stress Management🧠 Decision Fatigue🎭 Comparison Trap🗣️ Self-Talk🔥 Burnout Recovery
Overload Rezumat
Overload
Stress is not a life sentence. A practical, Bible-grounded guide to unplugging for good.
de Joyce Meyer 2016 224 pagini
4.38
500+ evaluări
🛐 Christian Stress Management🧠 Decision Fatigue🎭 Comparison Trap🗣️ Self-Talk🔥 Burnout Recovery
The Disengaged Teen
de Jenny Anderson • 2025
Four modes that explain teen disengagement and the coaching moves that restore curiosity.
4.01
500+
🧑‍🎓 Parenting Teens📚 Student Engagement🔥 Intrinsic Motivation🧠 Self-Regulated Learning🎯 Perfectionism
The Disengaged Teen Rezumat
The Disengaged Teen
Four modes that explain teen disengagement and the coaching moves that restore curiosity.
de Jenny Anderson 2025 352 pagini
4.01
500+ evaluări
🧑‍🎓 Parenting Teens📚 Student Engagement🔥 Intrinsic Motivation🧠 Self-Regulated Learning🎯 Perfectionism
Running the Room
de Tom Bennett • 2020
Replace reactive chaos with a classroom culture built on taught routines, not teacher charm.
4.22
500+
🛑 Classroom Management📊 Evidence-Based Teaching🔄 Classroom Routines🧱 Habit Formation🗣️ Teacher Language
Running the Room Rezumat
Running the Room
Replace reactive chaos with a classroom culture built on taught routines, not teacher charm.
de Tom Bennett 2020 346 pagini
4.22
500+ evaluări
🛑 Classroom Management📊 Evidence-Based Teaching🔄 Classroom Routines🧱 Habit Formation🗣️ Teacher Language
Game Mechanics
de Ernest Adams • 2012
Visualize your game's economy, simulate rival strategies, and nail the balance before you ship.
4.12
185
🕹️ Game Systems Design📊 Internal Economies🏗️ Design Patterns🌊 Emergent Gameplay⚖️ Game Balance
Game Mechanics Rezumat
Game Mechanics
Visualize your game's economy, simulate rival strategies, and nail the balance before you ship.
de Ernest Adams 2012 353 pagini
4.12
185 evaluări
🕹️ Game Systems Design📊 Internal Economies🏗️ Design Patterns🌊 Emergent Gameplay⚖️ Game Balance
The Three Skills of Top Trading
de Hank Pruden • 2007
Three skills earn trading profits. The one most traders neglect has nothing to do with charts.
3.54
35
📉 Technical Analysis🧠 Trading Psychology🏦 Behavioral Finance📊 Wyckoff Method📈 Chart Patterns
The Three Skills of Top Trading Rezumat
The Three Skills of Top Trading
Three skills earn trading profits. The one most traders neglect has nothing to do with charts.
de Hank Pruden 2007 304 pagini
3.54
35 evaluări
📉 Technical Analysis🧠 Trading Psychology🏦 Behavioral Finance📊 Wyckoff Method📈 Chart Patterns
Eat What You Love, Love What You Eat for Binge Eating
de Michelle May • 2014
A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.
4.21
116
🧠 Eating Disorders🌈 Binge Eating Recovery🧘 Mindful Eating🍎 Intuitive Eating💭 Emotional Eating
Eat What You Love, Love What You Eat for Binge Eating Rezumat
Eat What You Love, Love What You Eat for Binge Eating
A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.
de Michelle May 2014 187 pagini
4.21
116 evaluări
🧠 Eating Disorders🌈 Binge Eating Recovery🧘 Mindful Eating🍎 Intuitive Eating💭 Emotional Eating
Invicto
de Marcos Vázquez García • 2019
The ancient rules for a mind that outperforms and stays calm, with modern proof.
4.29
4.000+
🏛️ Modern Stoicism🧠 Cognitive Behavioral Therapy🛡️ Emotional Resilience🏆 Self-Mastery🔄 Habit Design
Invicto Rezumat
Invicto
The ancient rules for a mind that outperforms and stays calm, with modern proof.
de Marcos Vázquez García 2019 214 pagini
4.29
4.000+ evaluări
🏛️ Modern Stoicism🧠 Cognitive Behavioral Therapy🛡️ Emotional Resilience🏆 Self-Mastery🔄 Habit Design
Centered Leadership
de Joanna Barsh • 2014
Most leadership advice skips the fuel gauge. Here's how purpose, mindset, and renewal fill the tank.
3.72
109
🎯 Purpose-Driven Leadership👔 Executive Presence⚡ Energy Management🧠 Mindset Reframing🤝 Trust Building
Centered Leadership Rezumat
Centered Leadership
Most leadership advice skips the fuel gauge. Here's how purpose, mindset, and renewal fill the tank.
de Joanna Barsh 2014 336 pagini
3.72
109 evaluări
🎯 Purpose-Driven Leadership👔 Executive Presence⚡ Energy Management🧠 Mindset Reframing🤝 Trust Building
Strategic Silence
de Roumen Dimitrov • 2017
How not speaking, being boring, and off-the-record whispers let PR pros shape what the media asks.
📢 Public Relations🎙️ Communication Strategy📰 Media Relations🗳️ Public Opinion🚨 Crisis Communication
Strategic Silence Rezumat
Strategic Silence
How not speaking, being boring, and off-the-record whispers let PR pros shape what the media asks.
de Roumen Dimitrov 2017 242 pagini
📢 Public Relations🎙️ Communication Strategy📰 Media Relations🗳️ Public Opinion🚨 Crisis Communication
Exposure Therapy for Anxiety
de Jonathan S. Abramowitz • 2010
Anxiety's best treatment is the one therapists avoid most. A guide to doing it safely.
4.41
85
🧠 Cognitive Behavioral Therapy😰 Anxiety Disorders🚫 Exposure And Response Prevention📋 Evidence Based Practice📖 Therapist Guide
Exposure Therapy for Anxiety Rezumat
Exposure Therapy for Anxiety
Anxiety's best treatment is the one therapists avoid most. A guide to doing it safely.
de Jonathan S. Abramowitz 2010 398 pagini
4.41
85 evaluări
🧠 Cognitive Behavioral Therapy😰 Anxiety Disorders🚫 Exposure And Response Prevention📋 Evidence Based Practice📖 Therapist Guide
Prozac Nation
de Elizabeth Wurtzel • 1994
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
3.64
64.000+
🧠 Psychiatric Memoir📖 Confessional Memoir🩸 Self-Harm And Cutting💊 Antidepressant Era🎸 Gen X Literature
Prozac Nation Rezumat
Prozac Nation
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
de Elizabeth Wurtzel 1994 368 pagini
3.64
64.000+ evaluări
🧠 Psychiatric Memoir📖 Confessional Memoir🩸 Self-Harm And Cutting💊 Antidepressant Era🎸 Gen X Literature
Workbook for The Body Keeps The Score
de Dorian Marshman • 2021
Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.
3.42
19
🩹 Trauma Recovery🧠 Mind Body Healing🌱 Posttraumatic Growth💗 Self Compassion✍️ Therapeutic Writing
Workbook for The Body Keeps The Score Rezumat
Workbook for The Body Keeps The Score
Journaling, movement, brain training: body-based practices that calm trauma when talk alone fails.
de Dorian Marshman 2021
3.42
19 evaluări
🩹 Trauma Recovery🧠 Mind Body Healing🌱 Posttraumatic Growth💗 Self Compassion✍️ Therapeutic Writing
Anxiety Relief for Teens
de Regine Galanti • 2020
The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.
3.79
500+
🧑‍🎓 Teen Mental Health😟 Anxiety Disorders🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy🧘 Mindfulness Exercises
Anxiety Relief for Teens Rezumat
Anxiety Relief for Teens
The teen guide to anxiety: CBT skills to reframe thoughts, face fears, and stop panic.
de Regine Galanti 2020 181 pagini
3.79
500+ evaluări
🧑‍🎓 Teen Mental Health😟 Anxiety Disorders🧠 Cognitive Behavioral Therapy🪜 Exposure Therapy🧘 Mindfulness Exercises
Learning Experience Design Essentials
de Cara North • 2023
A ten-step design process that starts with real work and builds backward; no more content dumps.
4.16
25
📐 Instructional Design🔍 Task Analysis📊 Learning Evaluation🌐 Accessible Design✅ Assessment Design
Learning Experience Design Essentials Rezumat
Learning Experience Design Essentials
A ten-step design process that starts with real work and builds backward; no more content dumps.
de Cara North 2023 176 pagini
4.16
25 evaluări
📐 Instructional Design🔍 Task Analysis📊 Learning Evaluation🌐 Accessible Design✅ Assessment Design
Bitterschokolade
de Mirjam Pressler • 1992
Eva hides her eating and her body from everyone, convinced thinness is the price of love.
2.88
500+
🪞 Body Image🩺 Eating Disorder Fiction👩‍👧 Mother Daughter Rift☀️ Summer Romance🤝 Friendship Lifeline
Bitterschokolade Rezumat
Bitterschokolade
Eva hides her eating and her body from everyone, convinced thinness is the price of love.
de Mirjam Pressler 1992 112 pagini
2.88
500+ evaluări
🪞 Body Image🩺 Eating Disorder Fiction👩‍👧 Mother Daughter Rift☀️ Summer Romance🤝 Friendship Lifeline
World Famous Cults and Fanatics
de Colin Wilson • 2004
The messiah playbook hasn’t changed in 2,000 years. Neither has the human hunger for one.
3.00
104
📚 Cult History🧠 Cult Psychology⭐ Messianic Figures🔪 True Crime History🔥 Religious Violence
World Famous Cults and Fanatics Rezumat
World Famous Cults and Fanatics
The messiah playbook hasn’t changed in 2,000 years. Neither has the human hunger for one.
de Colin Wilson 2004
3.00
104 evaluări
📚 Cult History🧠 Cult Psychology⭐ Messianic Figures🔪 True Crime History🔥 Religious Violence
The Sober Revolution
de Sarah Turner • 2013
Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.
3.98
410
🍷 Grey Area Drinking📚 Quit Lit🌿 Sober Living👩‍👧 Mommy Wine Culture🔄 Habit Change
The Sober Revolution Rezumat
The Sober Revolution
Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.
de Sarah Turner 2013 224 pagini
3.98
410 evaluări
🍷 Grey Area Drinking📚 Quit Lit🌿 Sober Living👩‍👧 Mommy Wine Culture🔄 Habit Change
Unlocking Greatness
de Charlie Harary • 2018
Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.
4.55
130
🦋 Personal Transformation🧠 Neuroplasticity🔍 Mental Models🔄 Habit Formation👁️ Shifting Perception
Unlocking Greatness Rezumat
Unlocking Greatness
Your brain rewires constantly. The rituals that channel that rewiring toward a life you choose.
de Charlie Harary 2018 304 pagini
4.55
130 evaluări
🦋 Personal Transformation🧠 Neuroplasticity🔍 Mental Models🔄 Habit Formation👁️ Shifting Perception
Look at Me!
de Jonathan Reiss • 2020
Murdered at 20, after becoming more famous in jail than most artists ever get outside it.
4.54
126
🎤 Hip Hop Biography🔪 True Crime Biography🎨 Troubled Artists💔 Trauma And Creativity📱 Digital Age Celebrity
Look at Me! Rezumat
Look at Me!
Murdered at 20, after becoming more famous in jail than most artists ever get outside it.
de Jonathan Reiss 2020 304 pagini
4.54
126 evaluări
🎤 Hip Hop Biography🔪 True Crime Biography🎨 Troubled Artists💔 Trauma And Creativity📱 Digital Age Celebrity
After the Affair
de Janis Abrahms Spring • 1996
You can rebuild after an affair, but forgiveness must be earned through sacrifice, not words.
4.04
1.000+
💔 Infidelity Recovery👥 Couples Therapy🔒 Trust Rebuilding🕊️ Forgiveness Process🔗 Attachment Theory
After the Affair Rezumat
After the Affair
You can rebuild after an affair, but forgiveness must be earned through sacrifice, not words.
de Janis Abrahms Spring 1996 304 pagini
4.04
1.000+ evaluări
💔 Infidelity Recovery👥 Couples Therapy🔒 Trust Rebuilding🕊️ Forgiveness Process🔗 Attachment Theory
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