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Mintea noastră modelează modul în care experimentăm fiecare moment al vieții, însă menținerea sănătății mentale poate părea o navigare fără hartă. Aceste cărți atent selecționate oferă ghidare de specialitate, perspective personale și instrumente practice pentru a înțelege și a cultiva bunăstarea psihologică, fie că cauți ajutor pentru provocări specifice sau explorezi căi către o reziliență și bucurie mai mari.

Sănătate mintală Rezumate de cărți

"Dear Daughter of a Narcisstic Mother ..."
de Danu Morrigan • 2017
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
4.12
82
👩‍👧 Maternal Narcissism🚧 Boundary Setting💔 Emotional Abuse🩹 Trauma Recovery🌸 Post-Traumatic Growth
"Dear Daughter of a Narcisstic Mother ..." Rezumat
"Dear Daughter of a Narcisstic Mother ..."
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
de Danu Morrigan 2017 250 pagini
4.12
82 evaluări
👩‍👧 Maternal Narcissism🚧 Boundary Setting💔 Emotional Abuse🩹 Trauma Recovery🌸 Post-Traumatic Growth
Yoga for Everyone
de Dianne Bondy • 2019
No flexibility required: fifty poses, from chair to handstand, built for the body you have today.
4.53
372
🧘 Accessible Yoga❤️ Body Positive Yoga➕ Plus Size Yoga🧱 Yoga With Props💨 Breathwork
Yoga for Everyone Rezumat
Yoga for Everyone
No flexibility required: fifty poses, from chair to handstand, built for the body you have today.
de Dianne Bondy 2019 256 pagini
4.53
372 evaluări
🧘 Accessible Yoga❤️ Body Positive Yoga➕ Plus Size Yoga🧱 Yoga With Props💨 Breathwork
Designing for Autism Spectrum Disorders
de Kristi Gaines • 2016
A room can soothe or shatter an autistic nervous system. The design principles that decide which.
4.12
17
🏗️ Inclusive Design🧠 Environmental Psychology🌊 Sensory Processing🧩 Neurodiversity Design🌿 Biophilic Design
Designing for Autism Spectrum Disorders Rezumat
Designing for Autism Spectrum Disorders
A room can soothe or shatter an autistic nervous system. The design principles that decide which.
de Kristi Gaines 2016 232 pagini
4.12
17 evaluări
🏗️ Inclusive Design🧠 Environmental Psychology🌊 Sensory Processing🧩 Neurodiversity Design🌿 Biophilic Design
Hypnotherapy For Dummies
de Mike Bryant • 2006
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
3.66
50
🧠 Clinical Hypnotherapy🌀 Ericksonian Hypnosis🪄 Self-Hypnosis💊 Pain Management🧘 Mind-Body Connection
Hypnotherapy For Dummies Rezumat
Hypnotherapy For Dummies
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
de Mike Bryant 2006 300 pagini
3.66
50 evaluări
🧠 Clinical Hypnotherapy🌀 Ericksonian Hypnosis🪄 Self-Hypnosis💊 Pain Management🧘 Mind-Body Connection
I Belong to Me
de Tia Levings • 2026
Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.
4.20
286
🛐 Religious Trauma😶 Purity Culture🧘 Somatic Healing🚧 Boundary Setting🧸 Inner Child Work
I Belong to Me Rezumat
I Belong to Me
Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.
de Tia Levings 2026 400 pagini
4.20
286 evaluări
🛐 Religious Trauma😶 Purity Culture🧘 Somatic Healing🚧 Boundary Setting🧸 Inner Child Work
The Energy of Belief
de Sheila Sidney Bender • 2007
Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.
3.82
28
🧠 Energy Psychology📍 Meridian Therapy🌊 Emotional Clearing🔄 Belief Change🧱 Self-Sabotage Patterns
The Energy of Belief Rezumat
The Energy of Belief
Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.
de Sheila Sidney Bender 2007 235 pagini
3.82
28 evaluări
🧠 Energy Psychology📍 Meridian Therapy🌊 Emotional Clearing🔄 Belief Change🧱 Self-Sabotage Patterns
Parent Yourself First
de Bryana Kappadakunnel • 2025
Stop parenting from your wounds: the method that breaks the cycle for good.
4.34
217
🧒 Inner Child Work🔄 Generational Healing🌿 Gentle Parenting🔗 Secure Attachment🧠 Emotional Regulation
Parent Yourself First Rezumat
Parent Yourself First
Stop parenting from your wounds: the method that breaks the cycle for good.
de Bryana Kappadakunnel 2025 337 pagini
4.34
217 evaluări
🧒 Inner Child Work🔄 Generational Healing🌿 Gentle Parenting🔗 Secure Attachment🧠 Emotional Regulation
Psychoanalytic Diagnosis
de Nancy McWilliams • 1994
Every symptom changes meaning with the personality beneath it. Treat the structure, not the surface.
4.52
4.000+
📋 Clinical Diagnosis🛡️ Defense Mechanisms🏛️ Character Structure🛋️ Psychoanalytic Theory👶 Object Relations Theory
Psychoanalytic Diagnosis Rezumat
Psychoanalytic Diagnosis
Every symptom changes meaning with the personality beneath it. Treat the structure, not the surface.
de Nancy McWilliams 1994 398 pagini
4.52
4.000+ evaluări
📋 Clinical Diagnosis🛡️ Defense Mechanisms🏛️ Character Structure🛋️ Psychoanalytic Theory👶 Object Relations Theory
A Practical Guide to Mindfulness-Based Compassionate Living
de Erik van den Brink • 2018
Your brain is wired for survival, not happiness: a program for rewiring its soothing system.
4.11
9
🧘 Compassion Training❤️‍🩹 Self Compassion Practice🗣️ Inner Critic Work⚖️ Emotional Regulation🌊 Third Wave Cbt
A Practical Guide to Mindfulness-Based Compassionate Living Rezumat
A Practical Guide to Mindfulness-Based Compassionate Living
Your brain is wired for survival, not happiness: a program for rewiring its soothing system.
de Erik van den Brink 2018 180 pagini
4.11
9 evaluări
🧘 Compassion Training❤️‍🩹 Self Compassion Practice🗣️ Inner Critic Work⚖️ Emotional Regulation🌊 Third Wave Cbt
Boreout!
de Philippe Rothlin • 2008
You spend more energy looking busy than working. The diagnosis and the exit strategy.
3.15
26
🥱 Workplace Boredom😶 Work Disengagement🎭 Fake Busyness😞 Career Dissatisfaction💣 Workplace Self-Sabotage
Boreout! Rezumat
Boreout!
You spend more energy looking busy than working. The diagnosis and the exit strategy.
de Philippe Rothlin 2008 141 pagini
3.15
26 evaluări
🥱 Workplace Boredom😶 Work Disengagement🎭 Fake Busyness😞 Career Dissatisfaction💣 Workplace Self-Sabotage
The Soulmate Theory
de Sarah A. Bailey • 2023
Five years after one kiss, childhood friends share a classroom and a past neither has outrun.
4.02
1.000+
🕰️ Second Chance Romance🏘️ Small Town Romance👫 Friends To Lovers💘 He Falls First🏫 Forced Proximity
The Soulmate Theory Rezumat
The Soulmate Theory
Five years after one kiss, childhood friends share a classroom and a past neither has outrun.
de Sarah A. Bailey 2023 384 pagini
4.02
1.000+ evaluări
🕰️ Second Chance Romance🏘️ Small Town Romance👫 Friends To Lovers💘 He Falls First🏫 Forced Proximity
Counseling Survivors of Sexual Abuse
de Diane Langberg • 1997
A Christian clinical roadmap for restoring voice, body, and hope to survivors of sexual abuse.
4.47
199
🩺 Trauma Therapy✝️ Christian Counseling🫂 Sexual Abuse Recovery🤲 Costly Forgiveness🧩 Integrationist Psychology
Counseling Survivors of Sexual Abuse Rezumat
Counseling Survivors of Sexual Abuse
A Christian clinical roadmap for restoring voice, body, and hope to survivors of sexual abuse.
de Diane Langberg 1997 300 pagini
4.47
199 evaluări
🩺 Trauma Therapy✝️ Christian Counseling🫂 Sexual Abuse Recovery🤲 Costly Forgiveness🧩 Integrationist Psychology
After Image
de Jaime deBlanc • 2024
A missing Hollywood heiress, a body in a canyon, and the stepsister who can't let go.
3.95
2.000+
🎬 Hollywood Family Secrets🔍 Internet Sleuths🖤 Survivor's Guilt🌀 Unreliable Narrator🌊 Slow Burn Suspense
After Image Rezumat
After Image
A missing Hollywood heiress, a body in a canyon, and the stepsister who can't let go.
de Jaime deBlanc 2024 316 pagini
3.95
2.000+ evaluări
🎬 Hollywood Family Secrets🔍 Internet Sleuths🖤 Survivor's Guilt🌀 Unreliable Narrator🌊 Slow Burn Suspense
The Social Neuroscience of Education
de Louis Cozolino • 2012
A classroom is a neural network where relationships, not lessons, decide what gets learned.
4.16
92
🧸 Attachment Theory🧠 Neuroeducation🩹 Trauma-Informed Teaching🧩 Play-Based Learning🤝 Social Neuroscience
The Social Neuroscience of Education Rezumat
The Social Neuroscience of Education
A classroom is a neural network where relationships, not lessons, decide what gets learned.
de Louis Cozolino 2012 448 pagini
4.16
92 evaluări
🧸 Attachment Theory🧠 Neuroeducation🩹 Trauma-Informed Teaching🧩 Play-Based Learning🤝 Social Neuroscience
Surprise
de Tania Luna • 2015
A four-step cognitive loop fires with every surprise. Learn to trigger it deliberately.
3.70
284
🏢 Organizational Psychology✨ Experience Design🎯 Attention Design🧠 Emotional Intelligence📊 Behavioral Economics
Surprise Rezumat
Surprise
A four-step cognitive loop fires with every surprise. Learn to trigger it deliberately.
de Tania Luna 2015 272 pagini
3.70
284 evaluări
🏢 Organizational Psychology✨ Experience Design🎯 Attention Design🧠 Emotional Intelligence📊 Behavioral Economics
How to Chase Change
de Alexis Fernandez-Preiksa • 2025
Rewire your brain in 30 days: a plan to make discipline automatic and self-sabotage impossible.
4.01
268
🧠 Neuroplasticity Training🛋️ Cognitive Behavioral Therapy🏛️ Modern Stoicism🔄 Habit Formation💬 Inner Critic Work
How to Chase Change Rezumat
How to Chase Change
Rewire your brain in 30 days: a plan to make discipline automatic and self-sabotage impossible.
de Alexis Fernandez-Preiksa 2025
4.01
268 evaluări
🧠 Neuroplasticity Training🛋️ Cognitive Behavioral Therapy🏛️ Modern Stoicism🔄 Habit Formation💬 Inner Critic Work
Neurociencia para la vida real
de Ana Ibáñez • 2026
Why cold showers, daydreaming, and standing up straight rewire your brain more than affirmations.
4.09
33
🧠 Neuroplasticity🧍 Embodied Cognition⚡ Brain Optimization🌊 Stress Resilience🎯 Attention Training
Neurociencia para la vida real Rezumat
Neurociencia para la vida real
Why cold showers, daydreaming, and standing up straight rewire your brain more than affirmations.
de Ana Ibáñez 2026 400 pagini
4.09
33 evaluări
🧠 Neuroplasticity🧍 Embodied Cognition⚡ Brain Optimization🌊 Stress Resilience🎯 Attention Training
Alegrias e Tristezas de Martha Friel
de Meg Mason • 2020
She is razor-funny and falling apart. He is patient and powerless. Neither knows why.
4.06
100.000+
🏠 Domestic Drama👨‍👩‍👧‍👦 Dysfunctional Family🖤 Dark Comedy🔪 Acerbic Narrator🧠 Mental Health Journey
Alegrias e Tristezas de Martha Friel Rezumat
Alegrias e Tristezas de Martha Friel
She is razor-funny and falling apart. He is patient and powerless. Neither knows why.
de Meg Mason 2020 336 pagini
4.06
100.000+ evaluări
🏠 Domestic Drama👨‍👩‍👧‍👦 Dysfunctional Family🖤 Dark Comedy🔪 Acerbic Narrator🧠 Mental Health Journey
Beyond Betrayal
de Phil Waldrep • 2020
Why forgiveness doesn't mean trusting again, and how to build boundaries that let you heal.
4.14
173
💔 Betrayal Trauma✝️ Christian Psychology🕊️ Forgiveness Practice🔨 Trust Rebuilding🧱 Boundary Setting
Beyond Betrayal Rezumat
Beyond Betrayal
Why forgiveness doesn't mean trusting again, and how to build boundaries that let you heal.
de Phil Waldrep 2020 224 pagini
4.14
173 evaluări
💔 Betrayal Trauma✝️ Christian Psychology🕊️ Forgiveness Practice🔨 Trust Rebuilding🧱 Boundary Setting
The Village Effect
de Susan Pinker • 2013
Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.
3.78
500+
🧠 Social Neuroscience🏘️ Community Health🦠 Social Contagion🧬 Longevity Science📵 Digital Detox
The Village Effect Rezumat
The Village Effect
Hyperconnected yet lonelier than ever: the biological cost of screens replacing faces.
de Susan Pinker 2013 285 pagini
3.78
500+ evaluări
🧠 Social Neuroscience🏘️ Community Health🦠 Social Contagion🧬 Longevity Science📵 Digital Detox
The Psychology Of Women - A Psychoanalytic Interpretation - Vol I
de Helene Deutsch • 1944
Receptivity, self-absorption, pain: the female psyche's three pillars, from girlhood to birth.
3.13
8
🛋️ Freudian Psychology👧 Female Development🧠 Ego Psychology📚 Women's Studies🔬 Psychosexual Development
The Psychology Of Women - A Psychoanalytic Interpretation - Vol I Rezumat
The Psychology Of Women - A Psychoanalytic Interpretation - Vol I
Receptivity, self-absorption, pain: the female psyche's three pillars, from girlhood to birth.
de Helene Deutsch 1944 461 pagini
3.13
8 evaluări
🛋️ Freudian Psychology👧 Female Development🧠 Ego Psychology📚 Women's Studies🔬 Psychosexual Development
You Are Your Own
de Jamie Lee Finch • 2019
Evangelical trauma lives in the body. Talk therapy and deconstruction alone won't reach it.
4.03
1.000+
💔 Religious Trauma🧘 Somatic Healing🔒 Purity Culture🧱 Deconstruction⛪ Exvangelical
You Are Your Own Rezumat
You Are Your Own
Evangelical trauma lives in the body. Talk therapy and deconstruction alone won't reach it.
de Jamie Lee Finch 2019 82 pagini
4.03
1.000+ evaluări
💔 Religious Trauma🧘 Somatic Healing🔒 Purity Culture🧱 Deconstruction⛪ Exvangelical
Shadow Work
de Michelle Wadleigh • 2024
Your triggers reveal your shadow. A method for ending projections and reclaiming your hidden self.
4.18
39
🧿 Shadow Work🧸 Inner Child Work📚 Jungian Psychology✨ New Thought🕯️ Generational Healing
Shadow Work Rezumat
Shadow Work
Your triggers reveal your shadow. A method for ending projections and reclaiming your hidden self.
de Michelle Wadleigh 2024 256 pagini
4.18
39 evaluări
🧿 Shadow Work🧸 Inner Child Work📚 Jungian Psychology✨ New Thought🕯️ Generational Healing
Krummer Hund
de Juliane Pickel • 2021
His dog is dead, his mom dates the vet, a blackout leaves his bully's brother dead.
3.26
385
🔥 Anger Issues🔍 Unsolved Death🎭 Mean Girl Cruelty👥 Outsider Friendship👤 Missing Father
Krummer Hund Rezumat
Krummer Hund
His dog is dead, his mom dates the vet, a blackout leaves his bully's brother dead.
de Juliane Pickel 2021 242 pagini
3.26
385 evaluări
🔥 Anger Issues🔍 Unsolved Death🎭 Mean Girl Cruelty👥 Outsider Friendship👤 Missing Father
Defeating Strongholds of the Mind
de Rebecca Greenwood • 2015
The enemy only needs you to believe one lie. Tear down the fortress it builds.
4.38
39
🔥 Spiritual Warfare⛓️ Deliverance Ministry🧠 Toxic Thought Patterns🔄 Renewing The Mind🗣️ Spoken Declarations
Defeating Strongholds of the Mind Rezumat
Defeating Strongholds of the Mind
The enemy only needs you to believe one lie. Tear down the fortress it builds.
de Rebecca Greenwood 2015 242 pagini
4.38
39 evaluări
🔥 Spiritual Warfare⛓️ Deliverance Ministry🧠 Toxic Thought Patterns🔄 Renewing The Mind🗣️ Spoken Declarations
The Productivity Revolution
de Marc Reklau • 2016
Stop mistaking busy for productive. The priorities and boundaries that actually get results.
4.02
452
⏳ Time Management🧱 Habit Design🎯 Attention Management🔋 Energy Management⏱️ Procrastination
The Productivity Revolution Rezumat
The Productivity Revolution
Stop mistaking busy for productive. The priorities and boundaries that actually get results.
de Marc Reklau 2016 140 pagini
4.02
452 evaluări
⏳ Time Management🧱 Habit Design🎯 Attention Management🔋 Energy Management⏱️ Procrastination
The Elephant in the Room
de Tommy Tomlinson • 2019
A journalist at 460 pounds reckons with the childhood meals that taught him food was love.
4.15
3.000+
🏋️ Weight Loss Memoirs🍽️ Emotional Eating🧁 Food Addiction🪞 Body Shame🍗 Food Culture
The Elephant in the Room Rezumat
The Elephant in the Room
A journalist at 460 pounds reckons with the childhood meals that taught him food was love.
de Tommy Tomlinson 2019 256 pagini
4.15
3.000+ evaluări
🏋️ Weight Loss Memoirs🍽️ Emotional Eating🧁 Food Addiction🪞 Body Shame🍗 Food Culture
8 Keys to Eliminating Passive-Aggressiveness
de Andrea Brandt • 2013
Saying yes when you mean no, then sabotaging in silence. Eight keys to speaking straight.
3.81
180
🎭 Passive Aggressive Behavior🌋 Anger Management🧒 Childhood Conditioning🧘 Mind Body Connection🚧 Boundary Setting
8 Keys to Eliminating Passive-Aggressiveness Rezumat
8 Keys to Eliminating Passive-Aggressiveness
Saying yes when you mean no, then sabotaging in silence. Eight keys to speaking straight.
de Andrea Brandt 2013 224 pagini
3.81
180 evaluări
🎭 Passive Aggressive Behavior🌋 Anger Management🧒 Childhood Conditioning🧘 Mind Body Connection🚧 Boundary Setting
Women Living Deliciously
de Florence Given • 2024
Your body is meant for pleasure, not display. That single shift breaks the patriarchal spell.
3.98
6.000+
📘 Feminist Self-Help🧘 Body Image Recovery❤️ Self-Compassion👁️ Internalized Misogyny🌺 Women And Pleasure
Women Living Deliciously Rezumat
Women Living Deliciously
Your body is meant for pleasure, not display. That single shift breaks the patriarchal spell.
de Florence Given 2024 304 pagini
3.98
6.000+ evaluări
📘 Feminist Self-Help🧘 Body Image Recovery❤️ Self-Compassion👁️ Internalized Misogyny🌺 Women And Pleasure
Why Good Sex Matters
de Nan Wise • 2020
Stuck in a craving loop, your brain needs a pleasure reset, not another hit of stimulation.
3.62
265
🧠 Affective Neuroscience🧪 Dopamine And Reward⚖️ Emotional Regulation🔥 Sexual Well-Being👶 Attachment Styles
Why Good Sex Matters Rezumat
Why Good Sex Matters
Stuck in a craving loop, your brain needs a pleasure reset, not another hit of stimulation.
de Nan Wise 2020 272 pagini
3.62
265 evaluări
🧠 Affective Neuroscience🧪 Dopamine And Reward⚖️ Emotional Regulation🔥 Sexual Well-Being👶 Attachment Styles
Wrecked
de Lauren Asher • 2020
A broke PR fixer moves in with a reckless F1 driver. His secret illness will wreck her.
4.06
100.000+
🏎️ Formula 1 Romance⚡ Enemies To Lovers🏠 Forced Proximity🥀 Wounded Hero🙇 Groveling Hero
Wrecked Rezumat
Wrecked
A broke PR fixer moves in with a reckless F1 driver. His secret illness will wreck her.
de Lauren Asher 2020 584 pagini
4.06
100.000+ evaluări
🏎️ Formula 1 Romance⚡ Enemies To Lovers🏠 Forced Proximity🥀 Wounded Hero🙇 Groveling Hero
Widen the Window
de Elizabeth A. Stanley • 2019
Your nervous system decides whether stress becomes trauma. You can train it to choose otherwise.
4.06
500+
🧠 Trauma Recovery🧬 Somatic Experiencing⚡ Nervous System Regulation🧘 Stress Management🧘 Mindfulness Practice
Widen the Window Rezumat
Widen the Window
Your nervous system decides whether stress becomes trauma. You can train it to choose otherwise.
de Elizabeth A. Stanley 2019 496 pagini
4.06
500+ evaluări
🧠 Trauma Recovery🧬 Somatic Experiencing⚡ Nervous System Regulation🧘 Stress Management🧘 Mindfulness Practice
Radically Open Dialectical Behavior Therapy
de Thomas R. Lynch • 2018
Some patients don't need more self-control. They need less. A therapy for the overcontrolled.
4.29
141
🧠 Dialectical Behavior Therapy📏 Perfectionism🏝️ Loneliness🧬 Evolutionary Psychology🗣️ Nonverbal Communication
Radically Open Dialectical Behavior Therapy Rezumat
Radically Open Dialectical Behavior Therapy
Some patients don't need more self-control. They need less. A therapy for the overcontrolled.
de Thomas R. Lynch 2018 600 pagini
4.29
141 evaluări
🧠 Dialectical Behavior Therapy📏 Perfectionism🏝️ Loneliness🧬 Evolutionary Psychology🗣️ Nonverbal Communication
Wise Decisions
de James E. Loehr • 2022
Your next decision starts with sleep, movement, and a trained inner voice, not a new framework.
3.96
25
🔬 Decision Science⚡ Energy Management🗣️ Self-Coaching🛡️ Information Diet🧭 Values Alignment
Wise Decisions Rezumat
Wise Decisions
Your next decision starts with sleep, movement, and a trained inner voice, not a new framework.
de James E. Loehr 2022 240 pagini
3.96
25 evaluări
🔬 Decision Science⚡ Energy Management🗣️ Self-Coaching🛡️ Information Diet🧭 Values Alignment
Theory and Practice of Counseling and Psychotherapy
de Gerald Corey • 2004
Twelve ways to do therapy, one truth: the therapist heals with who they are, not what they know.
3.98
2.000+
📚 Psychotherapy Theories🎓 Counselor Education💞 Therapeutic Relationship🧘 Self Of The Therapist⚖️ Ethics In Counseling
Theory and Practice of Counseling and Psychotherapy Rezumat
Theory and Practice of Counseling and Psychotherapy
Twelve ways to do therapy, one truth: the therapist heals with who they are, not what they know.
de Gerald Corey 2004 576 pagini
3.98
2.000+ evaluări
📚 Psychotherapy Theories🎓 Counselor Education💞 Therapeutic Relationship🧘 Self Of The Therapist⚖️ Ethics In Counseling
Life
de Julian Baggini • 2020
The peace you want isn't found by leaving. It's built by changing how you react.
3.79
129
💭 Practical Philosophy🏛️ Modern Stoicism🧠 Emotional Regulation🧘 Mindfulness Practice☮️ Inner Peace
Life Rezumat
Life
The peace you want isn't found by leaving. It's built by changing how you react.
de Julian Baggini 2020 384 pagini
3.79
129 evaluări
💭 Practical Philosophy🏛️ Modern Stoicism🧠 Emotional Regulation🧘 Mindfulness Practice☮️ Inner Peace
'Til Stress Do Us Part
de Elizabeth Earnshaw LMFT CGT • 2024
Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.
4.12
226
🛋️ Couples Therapy💍 Marriage Advice⚡ Conflict Resolution💗 Emotional Connection🧘 Stress Management
'Til Stress Do Us Part Rezumat
'Til Stress Do Us Part
Stress, not conflict, is what really kills love. A Gottman therapist has the antidote.
de Elizabeth Earnshaw LMFT CGT 2024 192 pagini
4.12
226 evaluări
🛋️ Couples Therapy💍 Marriage Advice⚡ Conflict Resolution💗 Emotional Connection🧘 Stress Management
Se libérer des pensées (ICI / MAINTENAN)
de Lionel Cruzille • 2015
Your thoughts are not your own, and believing them is optional. A practice in liberation.
3.17
12
☯️ Non-Dual Spirituality🧘 Present Moment Awareness👁️ Thought Observation🫧 Ego Dissolution💭 Emotional Awareness
Se libérer des pensées (ICI / MAINTENAN) Rezumat
Se libérer des pensées (ICI / MAINTENAN)
Your thoughts are not your own, and believing them is optional. A practice in liberation.
de Lionel Cruzille 2015 133 pagini
3.17
12 evaluări
☯️ Non-Dual Spirituality🧘 Present Moment Awareness👁️ Thought Observation🫧 Ego Dissolution💭 Emotional Awareness
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents
de Lindsay C. Gibson • 2019
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
4.49
83
🧸 Childhood Emotional Neglect🏚️ Dysfunctional Families🔗 Intergenerational Trauma🚧 Setting Boundaries👶 Inner Child Work
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents Rezumat
Adult Children of Emotionally Immature Parents / Recovering from Emotionally Immature Parents
Why you mistake emotional unavailability for chemistry, and the exact skills that break the cycle.
de Lindsay C. Gibson 2019
4.49
83 evaluări
🧸 Childhood Emotional Neglect🏚️ Dysfunctional Families🔗 Intergenerational Trauma🚧 Setting Boundaries👶 Inner Child Work
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