Sănătate mintală

Mintea noastră modelează modul în care experimentăm fiecare moment al vieții, însă menținerea sănătății mentale poate părea o navigare fără hartă. Aceste cărți atent selecționate oferă ghidare de specialitate, perspective personale și instrumente practice pentru a înțelege și a cultiva bunăstarea psihologică, fie că cauți ajutor pentru provocări specifice sau explorezi căi către o reziliență și bucurie mai mari.

Sănătate mintală Rezumate de cărți

Victory Over the Darkness

de Neil T. Anderson • 1990

The thoughts that keep you defeated aren't yours. Here's how to spot the lie and walk free.

4.21

8.000+

✝️ Identity In Christ ⚔️ Spiritual Warfare 📖 Biblical Counseling 💖 Emotional Healing 🧠 Renewal Of The Mind

Victory Over the Darkness

The thoughts that keep you defeated aren't yours. Here's how to spot the lie and walk free.

de Neil T. Anderson 1990 256 pagini

4.21

8.000+ evaluări

✝️ Identity In Christ ⚔️ Spiritual Warfare 📖 Biblical Counseling 💖 Emotional Healing 🧠 Renewal Of The Mind

The Lost and the Found

de Kevin Fagan • 2025

A reporter followed two unhoused people in San Francisco. One got out. The other didn't. Here's why.

4.27

500+

🏠 Chronic Homelessness 🏙️ Urban Poverty 💉 Addiction And Recovery 👨‍👩‍👧 Family Intervention 🏛️ Systemic Failure

The Lost and the Found

A reporter followed two unhoused people in San Francisco. One got out. The other didn't. Here's why.

de Kevin Fagan 2025 288 pagini

4.27

500+ evaluări

🏠 Chronic Homelessness 🏙️ Urban Poverty 💉 Addiction And Recovery 👨‍👩‍👧 Family Intervention 🏛️ Systemic Failure

I Used to Be a Miserable F*ck

de John Kim • 2019

A profane guide to building manhood from the inside, starting with the mess you stand in.

3.88

1.000+

🧔 Modern Masculinity ❤️ Men's Emotional Health 🎯 Accountability 🧘 Holistic Wellness 🗣️ Communication Skills

I Used to Be a Miserable F*ck

A profane guide to building manhood from the inside, starting with the mess you stand in.

de John Kim 2019 240 pagini

3.88

1.000+ evaluări

🧔 Modern Masculinity ❤️ Men's Emotional Health 🎯 Accountability 🧘 Holistic Wellness 🗣️ Communication Skills

Cognitive Behavioral Therapy (CBT)

de Bill Andrews • 2017

You write the stories that drive your anxiety. CBT tools for becoming a better editor.

3.72

113

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💬 Affirmations 🌊 Emotional Regulation 🧘 Mindfulness Practice

Cognitive Behavioral Therapy (CBT)

You write the stories that drive your anxiety. CBT tools for becoming a better editor.

de Bill Andrews 2017 120 pagini

3.72

113 evaluări

🧠 Cognitive Behavioral Therapy 🔄 Cognitive Reframing 💬 Affirmations 🌊 Emotional Regulation 🧘 Mindfulness Practice

I Am Not Your Perfect Mexican Daughter

de Erika L. Sánchez • 2017

Her perfect sister is dead. What the closet hides could break her immigrant family.

4.00

84.000+

🧬 Generational Trauma 🌎 Immigrant Family 📦 Secret Life Uncovered 🩹 Mental Health Healing 🗣️ Sharp-Tongued Heroine

I Am Not Your Perfect Mexican Daughter

Her perfect sister is dead. What the closet hides could break her immigrant family.

de Erika L. Sánchez 2017 344 pagini

4.00

84.000+ evaluări

🧬 Generational Trauma 🌎 Immigrant Family 📦 Secret Life Uncovered 🩹 Mental Health Healing 🗣️ Sharp-Tongued Heroine

Cults

de Marc Galanter • 1999

Distress into devotion: the social mechanics of cults, from Jonestown to Alcoholics Anonymous.

3.77

112

🧠 Cult Psychology 👥 Group Dynamics ✨ Charismatic Leadership 💭 Belief Systems 🌀 Altered Consciousness

Cults

Distress into devotion: the social mechanics of cults, from Jonestown to Alcoholics Anonymous.

de Marc Galanter 1999 304 pagini

3.77

112 evaluări

🧠 Cult Psychology 👥 Group Dynamics ✨ Charismatic Leadership 💭 Belief Systems 🌀 Altered Consciousness

Daring Greatly in 30 Minutes

de Garamond Press • 2013

The thing you're most afraid to show is the thing people most need to see.

4.27

🫂 Vulnerability 🧠 Emotional Intelligence 💗 Self-Compassion 😔 Shame 🎯 Perfectionism

Daring Greatly in 30 Minutes

The thing you're most afraid to show is the thing people most need to see.

de Garamond Press 2013 44 pagini

4.27

92 evaluări

🫂 Vulnerability 🧠 Emotional Intelligence 💗 Self-Compassion 😔 Shame 🎯 Perfectionism

Overcoming Distractions

de David A. Greenwood • 2016

Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.

3.03

296

🧠 Adult Adhd ✨ Neurodiversity 💪 Strengths Based ⏳ Procrastination 📋 Habit Formation

Overcoming Distractions

Leverage adult ADHD: routines, environments, and allies that turn it into an advantage.

de David A. Greenwood 2016 189 pagini

3.03

296 evaluări

🧠 Adult Adhd ✨ Neurodiversity 💪 Strengths Based ⏳ Procrastination 📋 Habit Formation

Spirit Releasement Therapy

de William J. Baldwin • 1992

A clinical manual for releasing the earthbound spirits behind treatment-resistant symptoms.

4.32

👻 Spirit Attachment 🌀 Past Life Regression 🔮 Soul Fragmentation 🛡️ Psychic Self-Defense 🕊️ Spirit Release

Spirit Releasement Therapy

A clinical manual for releasing the earthbound spirits behind treatment-resistant symptoms.

de William J. Baldwin 1992 456 pagini

4.32

71 evaluări

👻 Spirit Attachment 🌀 Past Life Regression 🔮 Soul Fragmentation 🛡️ Psychic Self-Defense 🕊️ Spirit Release

Thoughts Are Things & The God In You

de Prentice Mulford • 2007

A voice forged in heartbreak and ancestral sacrifice learns to love its own reflection.

4.18

📱 Instapoetry 🖋️ Confessional Poetry 🩹 Trauma Healing 💖 Self Love Journey 🌏 Immigrant Experience

Thoughts Are Things & The God In You

A voice forged in heartbreak and ancestral sacrifice learns to love its own reflection.

de Prentice Mulford 2007 254 pagini

4.18

39 evaluări

📱 Instapoetry 🖋️ Confessional Poetry 🩹 Trauma Healing 💖 Self Love Journey 🌏 Immigrant Experience

Change Your Thinking to Change Your Life

de Kate James • 2021

Your harsh inner voice was built to protect you. The reprogramming manual it never came with.

3.92

142

🧠 Applied Psychology 🧱 Limiting Beliefs 🗣️ Inner Critic Work 🧩 Habit Design 🦁 Facing Fears

Change Your Thinking to Change Your Life

Your harsh inner voice was built to protect you. The reprogramming manual it never came with.

de Kate James 2021 288 pagini

3.92

142 evaluări

🧠 Applied Psychology 🧱 Limiting Beliefs 🗣️ Inner Critic Work 🧩 Habit Design 🦁 Facing Fears

How to Relax

de Laura Milne • 2019

Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.

3.99

124

🧘 Stress Management 🌿 Relaxation Techniques 🧠 Mindfulness Practice 📅 Daily Habits 🔗 Mind-Body Connection

How to Relax

Turn relaxation into a reflex: practical techniques for calming your mind, body, home, and day.

de Laura Milne 2019 160 pagini

3.99

124 evaluări

🧘 Stress Management 🌿 Relaxation Techniques 🧠 Mindfulness Practice 📅 Daily Habits 🔗 Mind-Body Connection

Seporsi Mie Ayam Sebelum Mati

de Brian Khrisna • 2025

He plans to die today. His only wish: chicken noodles from a Jakarta street stall.

3.80

4.000+

🖤 Suicidal Protagonist 🌱 Mental Health Journey 🏙️ Urban Loneliness 🤝 Found Family ⏱️ One Day Timeline

Seporsi Mie Ayam Sebelum Mati

He plans to die today. His only wish: chicken noodles from a Jakarta street stall.

de Brian Khrisna 2025 216 pagini

3.80

4.000+ evaluări

🖤 Suicidal Protagonist 🌱 Mental Health Journey 🏙️ Urban Loneliness 🤝 Found Family ⏱️ One Day Timeline

Lista de lectură

de Sara Nisha Adams • 2021

A widower and a teenage library worker, bound by a reading list, help each other survive loss.

4.06

100.000+

📚 Books About Books 🤝 Unlikely Friendship 💔 Grief And Healing 🏛️ Library Setting 🫂 Community Healing

Lista de lectură

A widower and a teenage library worker, bound by a reading list, help each other survive loss.

de Sara Nisha Adams 2021 368 pagini

4.06

100.000+ evaluări

📚 Books About Books 🤝 Unlikely Friendship 💔 Grief And Healing 🏛️ Library Setting 🫂 Community Healing

Painting With Ashes

de Michael Adam Beck • 2022

Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.

4.55

🕊️ Progressive Christianity 🩹 Wounded Healer 🧊 Addiction Recovery 💔 Childhood Trauma ⛪ Radical Ministry

Painting With Ashes

Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.

de Michael Adam Beck 2022 242 pagini

4.55

47 evaluări

🕊️ Progressive Christianity 🩹 Wounded Healer 🧊 Addiction Recovery 💔 Childhood Trauma ⛪ Radical Ministry

Hacking Reality

de Rob Nelson • 2019

Hidden programs from old wounds run your life. A tapping method that finally reaches them.

4.67

🖐️ Tapping Therapy 💔 Trauma Healing 🧠 Subconscious Reprogramming 🩹 Mind-Body Healing 🌌 Reality Creation

Hacking Reality

Hidden programs from old wounds run your life. A tapping method that finally reaches them.

de Rob Nelson 2019 289 pagini

4.67

12 evaluări

🖐️ Tapping Therapy 💔 Trauma Healing 🧠 Subconscious Reprogramming 🩹 Mind-Body Healing 🌌 Reality Creation

Stopping the Noise in Your Head

de R. Reid Wilson • 2016

Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.

4.02

496

🧠 Anxiety Management 📋 Cognitive Behavioral Therapy 💬 Self-Talk 🎯 Distress Tolerance 🤞 Uncertainty Tolerance

Stopping the Noise in Your Head

Anxiety wins when you seek comfort. Beat it by demanding more discomfort, not less.

de R. Reid Wilson 2016 373 pagini

4.02

496 evaluări

🧠 Anxiety Management 📋 Cognitive Behavioral Therapy 💬 Self-Talk 🎯 Distress Tolerance 🤞 Uncertainty Tolerance

Beyond Addiction

de Jeffrey Foote • 2014

Tough love backfires. Here's what actually helps families guide a loved one into recovery.

4.32

500+

🏥 Addiction Recovery 💝 Supporting Loved Ones 🔄 Behavioral Change 🗣️ Communication Skills 🚧 Boundaries

Beyond Addiction

Tough love backfires. Here's what actually helps families guide a loved one into recovery.

de Jeffrey Foote 2014 384 pagini

4.32

500+ evaluări

🏥 Addiction Recovery 💝 Supporting Loved Ones 🔄 Behavioral Change 🗣️ Communication Skills 🚧 Boundaries

How to Live Well with Chronic Pain and Illness

de Toni Bernhard • 2015

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

4.16

500+

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice 💗 Self-Compassion ☸️ Buddhist Psychology

How to Live Well with Chronic Pain and Illness

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

de Toni Bernhard 2015 352 pagini

4.16

500+ evaluări

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice 💗 Self-Compassion ☸️ Buddhist Psychology

Lifescale

de Brian Solis • 2019

Your focus is under intentional attack. Steps to reclaim attention, creativity and purpose.

3.71

284

📱 Digital Distraction 🎯 Attention Management 🎨 Creative Fulfillment 🧭 Life Purpose 😊 Positive Psychology

Lifescale

Your focus is under intentional attack. Steps to reclaim attention, creativity and purpose.

de Brian Solis 2019 304 pagini

3.71

284 evaluări

📱 Digital Distraction 🎯 Attention Management 🎨 Creative Fulfillment 🧭 Life Purpose 😊 Positive Psychology

Embracing Your Limitations

de Lawrence Mooney • 2022

Self-help feeds on your dissatisfaction. The exit: stop chasing dreams and accept your limits.

3.29

🚫 Anti-Self-Help 🤗 Self-Acceptance 📉 Lowered Expectations 🛑 Anti-Ambition 🏡 Simple Living

Embracing Your Limitations

Self-help feeds on your dissatisfaction. The exit: stop chasing dreams and accept your limits.

de Lawrence Mooney 2022 304 pagini

3.29

82 evaluări

🚫 Anti-Self-Help 🤗 Self-Acceptance 📉 Lowered Expectations 🛑 Anti-Ambition 🏡 Simple Living

Upside

de Jim Rendon • 2015

Half of trauma survivors report positive change. The science of how suffering rebuilds a life.

3.89

298

🩹 Trauma Recovery 📈 Post-Traumatic Growth 🌱 Positive Psychology 💡 Meaning Making 📖 Narrative Identity

Upside

Half of trauma survivors report positive change. The science of how suffering rebuilds a life.

de Jim Rendon 2015 288 pagini

3.89

298 evaluări

🩹 Trauma Recovery 📈 Post-Traumatic Growth 🌱 Positive Psychology 💡 Meaning Making 📖 Narrative Identity

The Attitude Book

de Simon Tyler • 2018

A conscious choice: fifty ways to select your attitude on purpose, breath by breath.

3.38

🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practices ⚡ Energy Management 🧘 Mindfulness At Work

The Attitude Book

A conscious choice: fifty ways to select your attitude on purpose, breath by breath.

de Simon Tyler 2018 128 pagini

3.38

21 evaluări

🧠 Positive Psychology 🔄 Cognitive Reframing 🙏 Gratitude Practices ⚡ Energy Management 🧘 Mindfulness At Work

People Games

de Min Liu • 2016

Guilt trips, fake logic, victim acts: ten power plays and the one deflection that stops them all.

3.57

256

🧠 Relationship Psychology ⚡ Power Dynamics 🚧 Setting Boundaries 💔 Emotional Blackmail 🎭 Passive Aggression

People Games

Guilt trips, fake logic, victim acts: ten power plays and the one deflection that stops them all.

de Min Liu 2016 57 pagini

3.57

256 evaluări

🧠 Relationship Psychology ⚡ Power Dynamics 🚧 Setting Boundaries 💔 Emotional Blackmail 🎭 Passive Aggression

Told You So

de Mayci Neeley • 2025

Caught between her boyfriend's abuse and her church, a young Mormon athlete fights to survive.

3.58

50.000+

🏔️ Mormon Memoir ⛪ Religious Trauma 🙏 Faith Deconstruction 💔 Abusive Relationship 👩‍👦 Single Motherhood

Told You So

Caught between her boyfriend's abuse and her church, a young Mormon athlete fights to survive.

de Mayci Neeley 2025 288 pagini

3.58

50.000+ evaluări

🏔️ Mormon Memoir ⛪ Religious Trauma 🙏 Faith Deconstruction 💔 Abusive Relationship 👩‍👦 Single Motherhood

Daily Wisdom for Why Does He Do That?

de Lundy Bancroft • 2013

Daily readings that expose his control tactics, restore your reality, and reclaim your freedom.

4.58

427

🏠 Domestic Abuse 🪞 Gaslighting 🩹 Trauma Healing 💔 Emotional Abuse Recovery 🧱 Boundaries

Daily Wisdom for Why Does He Do That?

Daily readings that expose his control tactics, restore your reality, and reclaim your freedom.

de Lundy Bancroft 2013 464 pagini

4.58

427 evaluări

🏠 Domestic Abuse 🪞 Gaslighting 🩹 Trauma Healing 💔 Emotional Abuse Recovery 🧱 Boundaries

Perspective

de Robert J. Wicks • 2014

Unshakeable calm isn't found. It's built through small, daily shifts in how you see.

3.86

🧠 Contemplative Psychology 🏋️ Resilience Training 🧘 Mindfulness Practice 🙏 Gratitude Practice 🌱 Posttraumatic Growth

Perspective

Unshakeable calm isn't found. It's built through small, daily shifts in how you see.

de Robert J. Wicks 2014 280 pagini

3.86

49 evaluări

🧠 Contemplative Psychology 🏋️ Resilience Training 🧘 Mindfulness Practice 🙏 Gratitude Practice 🌱 Posttraumatic Growth

Nightmare Obscura

de Michelle Carr • 2025

A dream engineer reveals why nightmares are real to your brain, and how to hack them.

3.67

500+

🔬 Sleep Science 💭 Lucid Dreaming 🛠️ Dream Therapy 🧠 Sleep And Memory 📱 Sleep Technology

Nightmare Obscura

A dream engineer reveals why nightmares are real to your brain, and how to hack them.

de Michelle Carr 2025 272 pagini

3.67

500+ evaluări

🔬 Sleep Science 💭 Lucid Dreaming 🛠️ Dream Therapy 🧠 Sleep And Memory 📱 Sleep Technology

Crux

de Gabriel Tallent • 2026

Outcast friends tackle a desert boulder to prove themselves but the fall could shatter their bond.

3.78

4.000+

🧗 Rock Climbing 🫂 Found Family 💌 Unspoken Longing 🔁 Generational Trauma 🤲 Caregiving

Crux

Outcast friends tackle a desert boulder to prove themselves but the fall could shatter their bond.

de Gabriel Tallent 2026 416 pagini

3.78

4.000+ evaluări

🧗 Rock Climbing 🫂 Found Family 💌 Unspoken Longing 🔁 Generational Trauma 🤲 Caregiving

Plot Twist

de Erin La Rosa • 2023

A romance writer over love meets her exes on TikTok and falls for the star upstairs.

3.37

8.000+

🫂 Friends To Lovers 🏠 Forced Proximity 🛏️ Only One Bed ☀️ Grumpy Sunshine ✍️ Romance Writer Heroine

Plot Twist

A romance writer over love meets her exes on TikTok and falls for the star upstairs.

de Erin La Rosa 2023 336 pagini

3.37

8.000+ evaluări

🫂 Friends To Lovers 🏠 Forced Proximity 🛏️ Only One Bed ☀️ Grumpy Sunshine ✍️ Romance Writer Heroine

Ceremony

de Leslie Marmon Silko • 1977

To heal his mind and the land, a war-haunted Laguna veteran undertakes a ceremonial quest.

3.84

26.000+

🎖️ Post-War Trauma 🌌 Indigenous Cosmology 📣 Storytelling As Resistance 🕯️ Spiritual Healing 🌍 Reconnection To Land

Ceremony

To heal his mind and the land, a war-haunted Laguna veteran undertakes a ceremonial quest.

de Leslie Marmon Silko 1977 262 pagini

3.84

26.000+ evaluări

🎖️ Post-War Trauma 🌌 Indigenous Cosmology 📣 Storytelling As Resistance 🕯️ Spiritual Healing 🌍 Reconnection To Land

Co-Creating Change

de Jon Frederickson • 2013

Target the real-time sequence of feeling, anxiety, and defense that produces every symptom.

4.59

193

🛋️ Psychodynamic Therapy 🛡️ Defense Mechanisms 😰 Anxiety Regulation 🤝 Therapeutic Alliance 🔄 Transference

Co-Creating Change

Target the real-time sequence of feeling, anxiety, and defense that produces every symptom.

de Jon Frederickson 2013 532 pagini

4.59

193 evaluări

🛋️ Psychodynamic Therapy 🛡️ Defense Mechanisms 😰 Anxiety Regulation 🤝 Therapeutic Alliance 🔄 Transference

Lifting Heavy Things

de Laura Khoudari

Trauma lives in the body, not just the mind. Strength training can reach what talk therapy cannot.

3.63

1.000+

🩹 Trauma Recovery 🧬 Somatic Therapy 🧠 Nervous System 🏋️ Trauma-Informed Movement 🧘 Mind-Body Connection

Lifting Heavy Things

Trauma lives in the body, not just the mind. Strength training can reach what talk therapy cannot.

de Laura Khoudari

3.63

1.000+ evaluări

🩹 Trauma Recovery 🧬 Somatic Therapy 🧠 Nervous System 🏋️ Trauma-Informed Movement 🧘 Mind-Body Connection

Reality Check

de Mike Sorrentino • 2023

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

4.28

13.000+

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Reality Check

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

de Mike Sorrentino 2023 235 pagini

4.28

13.000+ evaluări

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Epiphany Jones

de Michael Grothaus • 2016

A hallucinating museum worker framed for a Van Gogh theft follows a blackmailer who may not be real.

3.83

179

🖤 Psychological Noir 🌀 Unreliable Narrator 📼 Blackmail Plot 🙏 Quest For Redemption 💔 Childhood Trauma

Epiphany Jones

A hallucinating museum worker framed for a Van Gogh theft follows a blackmailer who may not be real.

de Michael Grothaus 2016 400 pagini

3.83

179 evaluări

🖤 Psychological Noir 🌀 Unreliable Narrator 📼 Blackmail Plot 🙏 Quest For Redemption 💔 Childhood Trauma

El cuerpo grita lo que las emociones callan

de Carolina Novoa Arias • 2022

Illness is not random. It's buried emotion speaking through the body. You can learn to listen.

3.64

364

🧠 Mind-Body Connection 🌿 Holistic Healing 🍽️ Emotional Eating 💫 Forgiveness Work 🥗 Whole Food Nutrition

El cuerpo grita lo que las emociones callan

Illness is not random. It's buried emotion speaking through the body. You can learn to listen.

de Carolina Novoa Arias 2022 165 pagini

3.64

364 evaluări

🧠 Mind-Body Connection 🌿 Holistic Healing 🍽️ Emotional Eating 💫 Forgiveness Work 🥗 Whole Food Nutrition

Needy

de Mara Glatzel • 2023

Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.

4.28

194

❤️ Self-Compassion 🧠 Emotional Needs 🚧 Boundary Setting 🔐 Self-Trust 🌱 Authentic Living

Needy

Your needs aren't too much. Trust your compass, set boundaries, and stop performing for approval.

de Mara Glatzel 2023 258 pagini

4.28

194 evaluări

❤️ Self-Compassion 🧠 Emotional Needs 🚧 Boundary Setting 🔐 Self-Trust 🌱 Authentic Living

The Practice of Embodying Emotions

de Raja Selvam • 2022

Feel an emotion through your whole body. It loses its hold, and the healing starts.

3.71

122

🧘 Somatic Therapy 🩹 Trauma Healing 🎛️ Emotional Regulation 👁️ Body Awareness ⚡ Nervous System Healing

The Practice of Embodying Emotions

Feel an emotion through your whole body. It loses its hold, and the healing starts.

de Raja Selvam 2022 344 pagini

3.71

122 evaluări

🧘 Somatic Therapy 🩹 Trauma Healing 🎛️ Emotional Regulation 👁️ Body Awareness ⚡ Nervous System Healing

Becky Lynch

de Rebecca Quin • 2024

At 25, the tryout cutoff, a flight attendant and former wrestler got one last WWE shot.

4.46

6.000+

🤼 Pro Wrestling 🏋️‍♀️ Women In Sports 🔄 Personal Reinvention ❤️‍🩹 Eating Disorder Recovery 🐕 Underdog Narrative

Becky Lynch

At 25, the tryout cutoff, a flight attendant and former wrestler got one last WWE shot.

de Rebecca Quin 2024 367 pagini

4.46

6.000+ evaluări

🤼 Pro Wrestling 🏋️‍♀️ Women In Sports 🔄 Personal Reinvention ❤️‍🩹 Eating Disorder Recovery 🐕 Underdog Narrative

Covert Narcissism

de Louisa Cox • 2019

How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.

3.56

🥷 Covert Narcissism 💔 Narcissistic Abuse 💡 Gaslighting 😤 Passive Aggression 🚧 Setting Boundaries

Covert Narcissism

How to spot the narcissist hiding behind quiet charm, and the boundaries that finally protect you.

de Louisa Cox 2019 76 pagini

3.56

27 evaluări

🥷 Covert Narcissism 💔 Narcissistic Abuse 💡 Gaslighting 😤 Passive Aggression 🚧 Setting Boundaries

10 Rules for Raising Kids in a High-Tech World

de Jean M. Twenge • 2025

Ten rules for stopping screens from stealing your child's sleep, safety, and sanity.

4.29

500+

📱 Digital Parenting 🧠 Teen Mental Health ⚠️ Social Media Risks 😴 Sleep Deprivation 👨‍👩‍👧 Authoritative Parenting

10 Rules for Raising Kids in a High-Tech World

Ten rules for stopping screens from stealing your child's sleep, safety, and sanity.

de Jean M. Twenge 2025 224 pagini

4.29

500+ evaluări

📱 Digital Parenting 🧠 Teen Mental Health ⚠️ Social Media Risks 😴 Sleep Deprivation 👨‍👩‍👧 Authoritative Parenting

Hidden Truths

de Nicole Colville • 2013

An Italian racer and a guarded ex-skier ignite, but their secrets could destroy them.

3.68

228

🏍️ Sports Romance 🩹 Hurt/Comfort 💔 Love Triangle 🧠 Mental Health Rep 😔 Emotionally Scarred Hero

Hidden Truths

An Italian racer and a guarded ex-skier ignite, but their secrets could destroy them.

de Nicole Colville 2013 429 pagini

3.68

228 evaluări

🏍️ Sports Romance 🩹 Hurt/Comfort 💔 Love Triangle 🧠 Mental Health Rep 😔 Emotionally Scarred Hero

The Proposal Play

de Lauren Blakely • 2025

After a Vegas wedding, a hockey star must fake a marriage with his best friend's sister.

4.00

13.000+

🏒 Hockey Romance 💍 Marriage Of Convenience 👫 Brother's Best Friend 🫶 Friends To Lovers 🎭 Fake Relationship

The Proposal Play

After a Vegas wedding, a hockey star must fake a marriage with his best friend's sister.

de Lauren Blakely 2025 528 pagini

4.00

13.000+ evaluări

🏒 Hockey Romance 💍 Marriage Of Convenience 👫 Brother's Best Friend 🫶 Friends To Lovers 🎭 Fake Relationship

Big Feelings

de Liz Fosslien • 2022

Seven emotions you were taught to suppress, and the practical tools to make them work for you.

4.20

2.000+

🎭 Difficult Emotions 🧠 Emotional Awareness 💖 Self-Compassion 🚫 Toxic Positivity 🔥 Burnout Recovery

Big Feelings

Seven emotions you were taught to suppress, and the practical tools to make them work for you.

de Liz Fosslien 2022 288 pagini

4.20

2.000+ evaluări

🎭 Difficult Emotions 🧠 Emotional Awareness 💖 Self-Compassion 🚫 Toxic Positivity 🔥 Burnout Recovery

No Matter What

de Cara Bastone • 2026

When trauma silences their marriage, Roz turns to drawing what she cannot tell her husband.

3.80

26.000+

🫂 Marriage In Crisis 🎨 Art As Therapy 💕 Hurt/Comfort 🏠 Found Family 📖 Literary Romance

No Matter What

When trauma silences their marriage, Roz turns to drawing what she cannot tell her husband.

de Cara Bastone 2026 352 pagini

3.80

26.000+ evaluări

🫂 Marriage In Crisis 🎨 Art As Therapy 💕 Hurt/Comfort 🏠 Found Family 📖 Literary Romance

The Last Days of Marilyn Monroe

de James Patterson • 2025

A staged crime scene. A missing diary. The death of Marilyn Monroe was never a simple suicide.

3.66

6.000+

🎬 Hollywood History 🎥 Classic Cinema 🕵️ Unsolved Mystery 💊 Substance Abuse 🏛️ Political Scandal

The Last Days of Marilyn Monroe

A staged crime scene. A missing diary. The death of Marilyn Monroe was never a simple suicide.

de James Patterson 2025 416 pagini

3.66

6.000+ evaluări

🎬 Hollywood History 🎥 Classic Cinema 🕵️ Unsolved Mystery 💊 Substance Abuse 🏛️ Political Scandal

Unbottled Potential

de Amanda Kuda • 2023

Moderation is exhausting. Abstinence is freeing. The case for quitting before you hit bottom.

3.93

208

🧃 Sober Curiosity 🫂 Emotional Processing ✨ Spiritual Growth 💬 Authentic Relationships 💼 Career Alignment

Unbottled Potential

Moderation is exhausting. Abstinence is freeing. The case for quitting before you hit bottom.

de Amanda Kuda 2023 224 pagini

3.93

208 evaluări

🧃 Sober Curiosity 🫂 Emotional Processing ✨ Spiritual Growth 💬 Authentic Relationships 💼 Career Alignment

The Twentysomething Handbook

de Nora Bradbury-Haehl • 2021

Budgeting, cooking, job hunting, therapy, friendship: the guide your twenties never got. Until now.

3.60

140

🏠 Adulting Guide 🌱 Early Adulthood 🔧 Life Skills 💰 Financial Literacy 💼 Career Starter

The Twentysomething Handbook

Budgeting, cooking, job hunting, therapy, friendship: the guide your twenties never got. Until now.

de Nora Bradbury-Haehl 2021 320 pagini

3.60

140 evaluări

🏠 Adulting Guide 🌱 Early Adulthood 🔧 Life Skills 💰 Financial Literacy 💼 Career Starter

Fire Exit

de Morgan Talty • 2024

Separated by a river, a father watches his Native daughter grow up under another man's name.

3.60

9.000+

🎭 Literary Family Drama 🪶 Indigenous Identity 🩸 Blood Quantum 🤫 Secret Parentage 🛌 Caregiver Burden

Fire Exit

Separated by a river, a father watches his Native daughter grow up under another man's name.

de Morgan Talty 2024 243 pagini

3.60

9.000+ evaluări

🎭 Literary Family Drama 🪶 Indigenous Identity 🩸 Blood Quantum 🤫 Secret Parentage 🛌 Caregiver Burden

Drink

de Ann Dowsett Johnston • 2013

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

3.74

3.000+

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

Drink

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

de Ann Dowsett Johnston 2013 320 pagini

3.74

3.000+ evaluări

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

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