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SoBrief

Sănătate mintală Rezumate de cărți

I Know What to Do, So Why Don't I Do It?
de Nick Hall • 2006
You don't need a better planner. Procrastination lives in your emotions, not your calendar.
3.70
500+
I Know What to Do, So Why Don't I Do It? Rezumat
I Know What to Do, So Why Don't I Do It?
You don't need a better planner. Procrastination lives in your emotions, not your calendar.
de Nick Hall 2006
3.70
500+ evaluări
Psychedelics and the Soul
de Simon Yugler • 2024
Psychedelics open the soul. Myths show the way through what you find there.
4.57
102
Psychedelics and the Soul Rezumat
Psychedelics and the Soul
Psychedelics open the soul. Myths show the way through what you find there.
de Simon Yugler 2024 307 pagini
4.57
102 evaluări
Antisocial, Borderline, Narcissistic and Histrionic Workbook
de Daniel J. Fox • 2015
Surface behaviors are decoys. Treat the core of Cluster B, where lasting change takes hold.
4.01
71
Antisocial, Borderline, Narcissistic and Histrionic Workbook Rezumat
Antisocial, Borderline, Narcissistic and Histrionic Workbook
Surface behaviors are decoys. Treat the core of Cluster B, where lasting change takes hold.
de Daniel J. Fox 2015 242 pagini
4.01
71 evaluări
Prayers That Heal the Heart
de Mark Virkler • 2001
A battle-tested prayer framework that unearths hidden roots of bondage and remakes the inner life.
4.24
63
Prayers That Heal the Heart Rezumat
Prayers That Heal the Heart
A battle-tested prayer framework that unearths hidden roots of bondage and remakes the inner life.
de Mark Virkler 2001 320 pagini
4.24
63 evaluări
Cognitive Behavioral Therapy
de Jayme Albin • 2021
Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.
4.35
40
Cognitive Behavioral Therapy Rezumat
Cognitive Behavioral Therapy
Most anxious thoughts fail a simple reality test. Here is how to run the experiment yourself.
de Jayme Albin 2021 368 pagini
4.35
40 evaluări
Toxic Faith
de Stephen F. Arterburn • 1991
Religious addiction: the signs, the system, and the recovery that leads to a genuine God.
4.07
245
Toxic Faith Rezumat
Toxic Faith
Religious addiction: the signs, the system, and the recovery that leads to a genuine God.
de Stephen F. Arterburn 1991 240 pagini
4.07
245 evaluări
No Nonsense Spirituality
de Brittney Hartley • 2024
Spirituality without God or woo: a practical path to meaning built on awe, connection, and science.
4.44
500+
No Nonsense Spirituality Rezumat
No Nonsense Spirituality
Spirituality without God or woo: a practical path to meaning built on awe, connection, and science.
de Brittney Hartley 2024 272 pagini
4.44
500+ evaluări
Trading Futures
de Jim Powell • 2016
At sixty, he gambled his marriage on a phone call his wife wasn't supposed to answer.
3.38
104
Trading Futures Rezumat
Trading Futures
At sixty, he gambled his marriage on a phone call his wife wasn't supposed to answer.
de Jim Powell 2016 224 pagini
3.38
104 evaluări
PDA by PDAers
de Sally Cat • 2018
A survival guide for demand avoidance: why instructions feel like attacks, and what actually helps.
4.00
1
PDA by PDAers Rezumat
PDA by PDAers
A survival guide for demand avoidance: why instructions feel like attacks, and what actually helps.
de Sally Cat 2018
4.00
1 evaluări
The Complete Personality Assessment
de Jim Barrett • 2011
Three psychometric tests reveal the gap between your current self and your potential.
3.60
50
The Complete Personality Assessment Rezumat
The Complete Personality Assessment
Three psychometric tests reveal the gap between your current self and your potential.
de Jim Barrett 2011 185 pagini
3.60
50 evaluări
Unlearn Your Pain
de Howard Schubiner • 2010
Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.
4.40
330
Unlearn Your Pain Rezumat
Unlearn Your Pain
Chronic pain is real, but the cause is learned nerve pathways. A physician's program to unlearn it.
de Howard Schubiner 2010 296 pagini
4.40
330 evaluări
Run Towards the Danger
de Sarah Polley • 2022
A doctor's rule for healing her concussed brain becomes a filmmaker's key to every buried trauma.
4.30
14.000+
Run Towards the Danger Rezumat
Run Towards the Danger
A doctor's rule for healing her concussed brain becomes a filmmaker's key to every buried trauma.
de Sarah Polley 2022 272 pagini
4.30
14.000+ evaluări
The Other Side of Change
de Maya Shankar • 2026
Life breaks your plans and remakes your identity. The tools for guiding who you become.
4.14
2.000+
The Other Side of Change Rezumat
The Other Side of Change
Life breaks your plans and remakes your identity. The tools for guiding who you become.
de Maya Shankar 2026 247 pagini
4.14
2.000+ evaluări
9 Ways to a Resilient Child
de Justin Coulson • 2019
Resilience is built, not born. Nine shifts that grow it through parenting, no tough love required.
3.95
169
9 Ways to a Resilient Child Rezumat
9 Ways to a Resilient Child
Resilience is built, not born. Nine shifts that grow it through parenting, no tough love required.
de Justin Coulson 2019 272 pagini
3.95
169 evaluări
The Neuropsychology of Anxiety
de Jeffrey A. Gray • 1982
Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.
4.19
48
The Neuropsychology of Anxiety Rezumat
The Neuropsychology of Anxiety
Anxiety is not fear. It is the brain's hesitation state when goals collide, with its own circuitry.
de Jeffrey A. Gray 1982 448 pagini
4.19
48 evaluări
Maps of Narrative Practice
de Michael White • 2007
A problem is a story that has become the only story. The maps for finding the others.
4.34
500+
Maps of Narrative Practice Rezumat
Maps of Narrative Practice
A problem is a story that has become the only story. The maps for finding the others.
de Michael White 2007 320 pagini
4.34
500+ evaluări
The Art of Listening
de Erich Fromm • 1991
Psychoanalysis is not a method but a human encounter; the analyst's real presence is the medicine.
4.05
500+
The Art of Listening Rezumat
The Art of Listening
Psychoanalysis is not a method but a human encounter; the analyst's real presence is the medicine.
de Erich Fromm 1991 204 pagini
4.05
500+ evaluări
A Slap in the Face
de William B. Irvine • 2013
Why you feel that sting, and how to stop caring, with help from ancient philosophy.
3.70
500+
A Slap in the Face Rezumat
A Slap in the Face
Why you feel that sting, and how to stop caring, with help from ancient philosophy.
de William B. Irvine 2013 264 pagini
3.70
500+ evaluări
Healing Visualizations
de Gerald Epstein • 1989
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
4.24
91
Healing Visualizations Rezumat
Healing Visualizations
Five minutes of mental imagery a day can heal where medicine stops. A physician's guide.
de Gerald Epstein 1989 226 pagini
4.24
91 evaluări
Emotional Intelligence
de Ryan James • 2017
A step-by-step system to read your emotions, control your reactions, and get ahead.
3.88
16
Emotional Intelligence Rezumat
Emotional Intelligence
A step-by-step system to read your emotions, control your reactions, and get ahead.
de Ryan James 2017 96 pagini
3.88
16 evaluări
Bald-Faced Liar
de Victoria Helen Stone • 2025
A woman who reinvented herself to escape a childhood scandal is hunted by a stalker who remembers.
3.76
8.000+
Bald-Faced Liar Rezumat
Bald-Faced Liar
A woman who reinvented herself to escape a childhood scandal is hunted by a stalker who remembers.
de Victoria Helen Stone 2025 318 pagini
3.76
8.000+ evaluări
Rewire Your Mindset
de Brian Keane • 2019
Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.
4.29
451
Rewire Your Mindset Rezumat
Rewire Your Mindset
Small daily choices rewired a self-saboteur into an Arctic ultramarathoner. The system, for anyone.
de Brian Keane 2019 334 pagini
4.29
451 evaluări
MindWorks
de Gary van Warmerdam • 2014
Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.
4.35
178
MindWorks Rezumat
MindWorks
Your emotions are hijacked by inner characters and false beliefs. A method for taking back control.
de Gary van Warmerdam 2014 282 pagini
4.35
178 evaluări
Unlocking Your Authentic Self
de Jennifer Hunt • 2020
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
4.53
15
Unlocking Your Authentic Self Rezumat
Unlocking Your Authentic Self
Quiet impostor syndrome: name your inner critic, question its stories, and build real confidence.
de Jennifer Hunt 2020 440 pagini
4.53
15 evaluări
Burnout to Breakthrough
de Eileen McDargh • 2020
Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.
3.26
284
Burnout to Breakthrough Rezumat
Burnout to Breakthrough
Resilience isn't recovery, it's emerging stronger: the five energy drains and how to close them.
de Eileen McDargh 2020 192 pagini
3.26
284 evaluări
Expectation Hangover
de Lissa Rankin • 2014
Disappointment hits like a hangover, and the usual remedies backfire. Here is what heals it.
3.87
500+
Expectation Hangover Rezumat
Expectation Hangover
Disappointment hits like a hangover, and the usual remedies backfire. Here is what heals it.
de Lissa Rankin 2014 248 pagini
3.87
500+ evaluări
Doing Diabetes Differently
de Chad T. Lewis • 2022
The diabetes industry profits from your sickness. The real prescription is food, not more drugs.
4.03
65
Doing Diabetes Differently Rezumat
Doing Diabetes Differently
The diabetes industry profits from your sickness. The real prescription is food, not more drugs.
de Chad T. Lewis 2022 216 pagini
4.03
65 evaluări
Energy Strands
de Denise Linn • 2018
Unexplained fatigue, alien moods, obsessive thoughts: invisible cords drain you. Learn to cut them.
4.18
500+
Energy Strands Rezumat
Energy Strands
Unexplained fatigue, alien moods, obsessive thoughts: invisible cords drain you. Learn to cut them.
de Denise Linn 2018 210 pagini
4.18
500+ evaluări
What a Girl Wants
de Roxy Bourdillon • 2025
Her mother's response to coming out: marry a man first. A memoir of taking up space.
4.18
142
What a Girl Wants Rezumat
What a Girl Wants
Her mother's response to coming out: marry a man first. A memoir of taking up space.
de Roxy Bourdillon 2025 288 pagini
4.18
142 evaluări
You're Only Human
de Kelly M. Kapic • 2022
Your limits are God's design, not a flaw. Freedom begins when you stop trying to be limitless.
4.37
1.000+
You're Only Human Rezumat
You're Only Human
Your limits are God's design, not a flaw. Freedom begins when you stop trying to be limitless.
de Kelly M. Kapic 2022 272 pagini
4.37
1.000+ evaluări
Toxic People
de Tim Cantopher • 2017
Why you attract draining people, and the boundary skills that finally keep them out.
3.74
405
Toxic People Rezumat
Toxic People
Why you attract draining people, and the boundary skills that finally keep them out.
de Tim Cantopher 2017 224 pagini
3.74
405 evaluări
Healing Lost Souls
de William J. Baldwin • 2003
Your chronic pain or depression may belong to a dead person latched onto your energy field.
4.34
50
Healing Lost Souls Rezumat
Healing Lost Souls
Your chronic pain or depression may belong to a dead person latched onto your energy field.
de William J. Baldwin 2003 336 pagini
4.34
50 evaluări
The Mind Breaker
de D.D. Black • 2025
A former military psychologist learns a serial killer is using his research as a murder manual.
4.18
1.000+
The Mind Breaker Rezumat
The Mind Breaker
A former military psychologist learns a serial killer is using his research as a murder manual.
de D.D. Black 2025 302 pagini
4.18
1.000+ evaluări
Fault Lines
de Karl Pillemer • 2020
67 million Americans estranged from family: the research on why, and a path back.
4.12
500+
Fault Lines Rezumat
Fault Lines
67 million Americans estranged from family: the research on why, and a path back.
de Karl Pillemer 2020 288 pagini
4.12
500+ evaluări
Invisible Chains
de Lisa Aronson Fontes • 2015
It feels like devotion but isolates, monitors, and threatens: the exit strategy you need.
4.18
128
Invisible Chains Rezumat
Invisible Chains
It feels like devotion but isolates, monitors, and threatens: the exit strategy you need.
de Lisa Aronson Fontes 2015 220 pagini
4.18
128 evaluări
The Book of Ho'oponopono
de Luc Bodin • 2012
The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.
3.98
441
The Book of Ho'oponopono Rezumat
The Book of Ho'oponopono
The four-phrase mantra that closed a psychiatric ward: how inner cleansing rewrites outer reality.
de Luc Bodin 2012 160 pagini
3.98
441 evaluări
Hakomi Mindfulness-Centered Somatic Psychotherapy
de Halko Weiss • 2015
How to access core unconscious beliefs through the body and transform them with mindful experiments.
4.39
79
Hakomi Mindfulness-Centered Somatic Psychotherapy Rezumat
Hakomi Mindfulness-Centered Somatic Psychotherapy
How to access core unconscious beliefs through the body and transform them with mindful experiments.
de Halko Weiss 2015 432 pagini
4.39
79 evaluări
Keep Me
de Sara Cate • 2024
A broke heiress marries a Scottish recluse. One year, ten million, one rule: don't fall.
3.90
42.000+
Keep Me Rezumat
Keep Me
A broke heiress marries a Scottish recluse. One year, ten million, one rule: don't fall.
de Sara Cate 2024 336 pagini
3.90
42.000+ evaluări
Feeling Forever
de Albany Walker • 2023
Psychically bonded to three men, she must escape her mother's attempt to institutionalize her.
4.09
8.000+
Feeling Forever Rezumat
Feeling Forever
Psychically bonded to three men, she must escape her mother's attempt to institutionalize her.
de Albany Walker 2023 273 pagini
4.09
8.000+ evaluări
Emotional Intimacy
de Robert Augustus Masters • 2013
Worry, contempt, and guilt are not emotions. They are fear, anger, and shame mishandled.
4.19
320
Emotional Intimacy Rezumat
Emotional Intimacy
Worry, contempt, and guilt are not emotions. They are fear, anger, and shame mishandled.
de Robert Augustus Masters 2013 291 pagini
4.19
320 evaluări
The Everyday Stoic
de William Mulligan • 2024
Stoicism stripped of academy dust: daily moves that build a mind nothing outside can break.
4.05
440
The Everyday Stoic Rezumat
The Everyday Stoic
Stoicism stripped of academy dust: daily moves that build a mind nothing outside can break.
de William Mulligan 2024 256 pagini
4.05
440 evaluări
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants
de BLACKFORD NEWMAN KATINKA • 2016
One pill for stress, then psychosis: she slashed her arm, believing her children were dead.
3.55
144
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants Rezumat
The Pill That Steals Lives - One Woman's Terrifying Journey to Discover the Truth About Antidepressants
One pill for stress, then psychosis: she slashed her arm, believing her children were dead.
de BLACKFORD NEWMAN KATINKA 2016 288 pagini
3.55
144 evaluări
San Fransicko
de Michael Shellenberger • 2021
Progressive compassion for the homeless and addicted is making both groups larger and sicker.
4.01
4.000+
San Fransicko Rezumat
San Fransicko
Progressive compassion for the homeless and addicted is making both groups larger and sicker.
de Michael Shellenberger 2021 416 pagini
4.01
4.000+ evaluări
The Narcissist’s Hall of Mirrors
de Richard Banks • 2023
Spot the manipulation tactics, exit the narcissist's cycle, and reclaim the confidence they broke.
5.00
1
The Narcissist’s Hall of Mirrors Rezumat
The Narcissist’s Hall of Mirrors
Spot the manipulation tactics, exit the narcissist's cycle, and reclaim the confidence they broke.
de Richard Banks 2023 190 pagini
5.00
1 evaluări
Low-Demand Parenting
de Amanda Diekman • 2023
Drop the demands your neurodivergent child cannot meet and find the calm connection that follows.
3.99
500+
Low-Demand Parenting Rezumat
Low-Demand Parenting
Drop the demands your neurodivergent child cannot meet and find the calm connection that follows.
de Amanda Diekman 2023 160 pagini
3.99
500+ evaluări
Cherry Baby
de Rainbow Rowell • 2026
Newly divorced, Cherry discovers her life is the plot of her ex-husband's hit comic strip.
3.73
17.000+
Cherry Baby Rezumat
Cherry Baby
Newly divorced, Cherry discovers her life is the plot of her ex-husband's hit comic strip.
de Rainbow Rowell 2026 416 pagini
3.73
17.000+ evaluări
¡Tómate un respiro! Mindfulness
de Mario Alonso Puig • 2017
The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.
4.12
1.000+
¡Tómate un respiro! Mindfulness Rezumat
¡Tómate un respiro! Mindfulness
The neuroscience of mindfulness: how attention quiets suffering by rewiring your brain.
de Mario Alonso Puig 2017 260 pagini
4.12
1.000+ evaluări
Mothers and Sons
de Adam Haslett • 2025
A gay lawyer and his priest mother: thirty years of silence about the boy who died.
3.72
4.000+
Mothers and Sons Rezumat
Mothers and Sons
A gay lawyer and his priest mother: thirty years of silence about the boy who died.
de Adam Haslett 2025 336 pagini
3.72
4.000+ evaluări
Unlocking the Secrets of Self-Esteem
de Marie Hartwell-Walker EdD • 2015
Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.
3.89
19
Unlocking the Secrets of Self-Esteem Rezumat
Unlocking the Secrets of Self-Esteem
Stop chasing the feeling; start earning it. A values-driven plan for real self-esteem.
de Marie Hartwell-Walker EdD 2015 193 pagini
3.89
19 evaluări
Mudflowers
de Aley Waterman • 2023
Lonely in Toronto, Sophie falls for a poet while her oldest friend still shares her bed.
3.42
421
Mudflowers Rezumat
Mudflowers
Lonely in Toronto, Sophie falls for a poet while her oldest friend still shares her bed.
de Aley Waterman 2023 232 pagini
3.42
421 evaluări
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