Biologie

Cele mai fascinante mistere ale vieții se dezvăluie prin prisma științei de ultimă oră, de la dansul complex al ADN-ului până la simfoniile neuronale ale conștiinței. Aceste lucrări iluminatoare explorează modul în care genele, creierele și forțele evolutive modelează totul, de la comportamentul uman până la marea tapiserie a biodiversității Pământului.

Biologie Rezumate de cărți

The Great Mental Models Volume 2

de Shane Parrish • 2019

The best mental tools come from physics, chemistry, and biology, not business books.

4.16

2.000+

🧠 Mental Models 🔗 Systems Thinking 🧬 Evolutionary Psychology 💸 Behavioral Economics 📈 Business Strategy

The Great Mental Models Volume 2

The best mental tools come from physics, chemistry, and biology, not business books.

de Shane Parrish 2019 397 pagini

4.16

2.000+ evaluări

🧠 Mental Models 🔗 Systems Thinking 🧬 Evolutionary Psychology 💸 Behavioral Economics 📈 Business Strategy

In an Unspoken Voice

de Peter A. Levine • 2010

The body stores trauma the mind forgets. Its subtle trembling is the path to release.

4.34

3.000+

🧘 Somatic Therapy 🧠 Nervous System Healing 👁️ Body Awareness ⚖️ Emotional Regulation 🔍 Mindfulness For Trauma

In an Unspoken Voice

The body stores trauma the mind forgets. Its subtle trembling is the path to release.

de Peter A. Levine 2010 384 pagini

4.34

3.000+ evaluări

🧘 Somatic Therapy 🧠 Nervous System Healing 👁️ Body Awareness ⚖️ Emotional Regulation 🔍 Mindfulness For Trauma

Nexus

de Mark Buchanan • 2002

Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.

3.81

500+

🕸️ Network Science 🔬 Complexity Science 👥 Social Networks 🔗 Weak Ties 📊 Power Laws

Nexus

Pandemics, power grids, and viral hits share a hidden architecture, and a few shortcuts explain why.

de Mark Buchanan 2002 236 pagini

3.81

500+ evaluări

🕸️ Network Science 🔬 Complexity Science 👥 Social Networks 🔗 Weak Ties 📊 Power Laws

The Chemistry Between Us

de Larry Young • 2012

Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.

3.93

1.000+

🧠 Behavioral Neuroscience 🧬 Evolutionary Psychology 💞 Pair Bonding 🧪 Brain Reward Pathways 🦋 Biology Of Desire

The Chemistry Between Us

Love isn't a mystery; it's a chemical addiction your brain evolved to keep you breeding.

de Larry Young 2012 320 pagini

3.93

1.000+ evaluări

🧠 Behavioral Neuroscience 🧬 Evolutionary Psychology 💞 Pair Bonding 🧪 Brain Reward Pathways 🦋 Biology Of Desire

The Origins of Virtue

de Matt Ridley • 1997

Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.

4.03

4.000+

🧬 Evolutionary Biology 🧠 Evolutionary Psychology 🤝 Human Cooperation 🎲 Game Theory 📖 Sociobiology

The Origins of Virtue

Society did not tame our selfish instincts. Selfish genes built our capacity for cooperation.

de Matt Ridley 1997 265 pagini

4.03

4.000+ evaluări

🧬 Evolutionary Biology 🧠 Evolutionary Psychology 🤝 Human Cooperation 🎲 Game Theory 📖 Sociobiology

The Light Eaters

de Zoë Schlanger • 2024

How plants communicate, remember, and make decisions without a brain, and why it matters.

4.25

10.000+

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses 🤝 Symbiosis ⚖️ Plant Personhood

The Light Eaters

How plants communicate, remember, and make decisions without a brain, and why it matters.

de Zoë Schlanger 2024 304 pagini

4.25

10.000+ evaluări

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses 🤝 Symbiosis ⚖️ Plant Personhood

The Joy of Movement

de Kelly McGonigal • 2019

The runner's high isn't a side effect. It was the point all along.

3.83

3.000+

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

The Joy of Movement

The runner's high isn't a side effect. It was the point all along.

de Kelly McGonigal 2019 272 pagini

3.83

3.000+ evaluări

🏃 Exercise Psychology 🏃‍♂️ Runner's High 🪩 Collective Movement 🌿 Nature Therapy ☀️ Positive Psychology

Darwin's Dangerous Idea

de Daniel C. Dennett • 1995

Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.

4.07

17.000+

🔬 Philosophy Of Science 🧬 Evolutionary Biology ⚙️ Algorithmic Explanation 🗣️ Cultural Evolution 🧠 Memetics

Darwin's Dangerous Idea

Design doesn't need a designer: a blind, algorithmic process built life, mind, and morality.

de Daniel C. Dennett 1995 588 pagini

4.07

17.000+ evaluări

🔬 Philosophy Of Science 🧬 Evolutionary Biology ⚙️ Algorithmic Explanation 🗣️ Cultural Evolution 🧠 Memetics

Consuming Instinct

de Gad Saad • 2011

Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.

3.70

500+

🧠 Evolutionary Psychology 🛒 Consumer Psychology 📊 Behavioral Economics 🧬 Evolutionary Mismatch 💋 Sexual Selection

Consuming Instinct

Your cravings for burgers, Ferraris, and porn all trace back to the same evolutionary wiring.

de Gad Saad 2011 392 pagini

3.70

500+ evaluări

🧠 Evolutionary Psychology 🛒 Consumer Psychology 📊 Behavioral Economics 🧬 Evolutionary Mismatch 💋 Sexual Selection

Fiber Fueled

de Will Bulsiewicz • 2020

The real gut-health lever isn't how much fiber you eat. It's how many different plants.

4.06

12.000+

🦠 Gut Health 🧬 Microbiome Science 🌱 Whole Food Plant-Based 🚫 Food Sensitivities 🫙 Fermented Foods

Fiber Fueled

The real gut-health lever isn't how much fiber you eat. It's how many different plants.

de Will Bulsiewicz 2020 395 pagini

4.06

12.000+ evaluări

🦠 Gut Health 🧬 Microbiome Science 🌱 Whole Food Plant-Based 🚫 Food Sensitivities 🫙 Fermented Foods

The Golden Ratio

de Mario Livio • 2002

Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.

3.80

6.000+

🧮 Mathematical Beauty 👁️ Aesthetic Perception 🤔 Philosophy Of Mathematics ♾️ Irrational Numbers 🎨 Art And Mathematics

The Golden Ratio

Phi appears in shells, galaxies, and the Mona Lisa. A mathematician separates fact from wish.

de Mario Livio 2002 294 pagini

3.80

6.000+ evaluări

🧮 Mathematical Beauty 👁️ Aesthetic Perception 🤔 Philosophy Of Mathematics ♾️ Irrational Numbers 🎨 Art And Mathematics

The Nurture Assumption

de Judith Rich Harris • 1998

Parents shape children far less than we believe. Peers, not parents, build adult personality.

4.14

1.000+

👥 Peer Influence 🧬 Behavioral Genetics 🏠 Parental Influence Debate 🐒 Evolutionary Psychology 🔗 Group Dynamics

The Nurture Assumption

Parents shape children far less than we believe. Peers, not parents, build adult personality.

de Judith Rich Harris 1998 480 pagini

4.14

1.000+ evaluări

👥 Peer Influence 🧬 Behavioral Genetics 🏠 Parental Influence Debate 🐒 Evolutionary Psychology 🔗 Group Dynamics

The Ape that Understood the Universe

de Steve Stewart-Williams • 2018

You don't own your desires. They belong to your genes and the ideas colonizing your mind.

4.23

1.000+

🧠 Evolutionary Psychology 📜 Cultural Evolution 💘 Mating Strategies 👶 Parental Investment 🤝 Altruism

The Ape that Understood the Universe

You don't own your desires. They belong to your genes and the ideas colonizing your mind.

de Steve Stewart-Williams 2018 378 pagini

4.23

1.000+ evaluări

🧠 Evolutionary Psychology 📜 Cultural Evolution 💘 Mating Strategies 👶 Parental Investment 🤝 Altruism

The Big Picture

de Sean Carroll • 2016

How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.

4.18

10.000+

🔭 Cosmology 🧬 Origin Of Life 🧠 Consciousness Studies 💭 Meaning And Purpose 📊 Bayesian Reasoning

The Big Picture

How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.

de Sean Carroll 2016 475 pagini

4.18

10.000+ evaluări

🔭 Cosmology 🧬 Origin Of Life 🧠 Consciousness Studies 💭 Meaning And Purpose 📊 Bayesian Reasoning

Supernormal Stimuli

de Deirdre Barrett • 2010

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

3.69

391

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Supernormal Stimuli

Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.

de Deirdre Barrett 2010 226 pagini

3.69

391 evaluări

🧠 Evolutionary Psychology ⏳ Evolutionary Mismatch 🎣 Instinct Hijacking 🍔 Consumption And Craving 📺 Media Effects

Food of the Gods

de Terence McKenna • 1992

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

4.12

12.000+

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

Food of the Gods

A single psychoactive mushroom may have sparked language, religion, and human consciousness itself.

de Terence McKenna 1992 311 pagini

4.12

12.000+ evaluări

🧬 Human Evolution 🌿 Ethnobotany 🌀 Altered States 🍄 Psychedelic Studies ✨ Entheogens

Corpul în 4 ore

de Timothy Ferriss • 2000

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

3.71

37.000+

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

Corpul în 4 ore

Your body is backwards: fat loss needs beans, muscle needs one set, sleep needs cold water.

de Timothy Ferriss 2000 592 pagini

3.71

37.000+ evaluări

🧬 Biohacking 🔬 Self-Experimentation 📊 Quantified Self 🥩 Low-Glycemic Eating 🏋️ Minimalist Fitness

The Epigenetics Revolution

de Nessa Carey • 2011

A second code sits above your genes, translating hunger, stress, and touch into biology.

4.05

5.000+

🧬 Epigenetics 🔬 Molecular Biology 🧫 Cellular Reprogramming 🌿 Nature Vs Nurture 🧠 Epigenetic Inheritance

The Epigenetics Revolution

A second code sits above your genes, translating hunger, stress, and touch into biology.

de Nessa Carey 2011 320 pagini

4.05

5.000+ evaluări

🧬 Epigenetics 🔬 Molecular Biology 🧫 Cellular Reprogramming 🌿 Nature Vs Nurture 🧠 Epigenetic Inheritance

Intuition Pumps and Other Tools for Thinking

de Daniel C. Dennett • 2013

A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.

3.78

4.000+

🧠 Philosophy Of Mind 💭 Thought Experiments 🧬 Evolutionary Psychology 🧫 Cultural Evolution 🕊️ Free Will Debate

Intuition Pumps and Other Tools for Thinking

A philosopher's toolbox: learn to think sharper about consciousness, evolution, and free will.

de Daniel C. Dennett 2013 496 pagini

3.78

4.000+ evaluări

🧠 Philosophy Of Mind 💭 Thought Experiments 🧬 Evolutionary Psychology 🧫 Cultural Evolution 🕊️ Free Will Debate

The Hot Zone

de Richard Preston • 1994

Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.

4.16

100.000+

🦠 Viral Outbreaks 🐒 Zoonotic Diseases 📰 Narrative Journalism 💀 Medical Thriller 🏥 Public Health

The Hot Zone

Ebola turns organs to liquid, kills nine in ten. In 1989, it surfaced in suburban Virginia.

de Richard Preston 1994 352 pagini

4.16

100.000+ evaluări

🦠 Viral Outbreaks 🐒 Zoonotic Diseases 📰 Narrative Journalism 💀 Medical Thriller 🏥 Public Health

A Short History of Nearly Everything

de Bill Bryson • 2004

How the universe built itself from nothing, and the eccentric scientists who figured it out.

4.22

400.000+

A Short History of Nearly Everything

How the universe built itself from nothing, and the eccentric scientists who figured it out.

de Bill Bryson 2004 544 pagini

4.22

400.000+ evaluări

Childhood Disrupted

de Donna Jackson Nakazawa • 2015

Your biology remembers what your mind tried to forget. The science of healing childhood adversity.

4.27

3.000+

🧒 Childhood Trauma 🧠 Mind-Body Connection 🩹 Trauma Healing 🧬 Epigenetics 🔄 Neuroplasticity

Childhood Disrupted

Your biology remembers what your mind tried to forget. The science of healing childhood adversity.

de Donna Jackson Nakazawa 2015 304 pagini

4.27

3.000+ evaluări

🧒 Childhood Trauma 🧠 Mind-Body Connection 🩹 Trauma Healing 🧬 Epigenetics 🔄 Neuroplasticity

Healing Trauma

de Peter A. Levine • 2005

The wound isn't the event. It's the survival response the body never got to finish.

4.08

2.000+

🧠 Somatic Psychology 🩹 Trauma Healing 🧘 Mind-Body Connection 🔬 Stress Physiology 🛋️ Body Psychotherapy

Healing Trauma

The wound isn't the event. It's the survival response the body never got to finish.

de Peter A. Levine 2005 46 pagini

4.08

2.000+ evaluări

🧠 Somatic Psychology 🩹 Trauma Healing 🧘 Mind-Body Connection 🔬 Stress Physiology 🛋️ Body Psychotherapy

Period Power

de Maisie Hill • 2019

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

4.04

11.000+

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Period Power

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

de Maisie Hill 2019 352 pagini

4.04

11.000+ evaluări

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Pharmacology for Medical Graduates

de Tara V. Shanbhag • 2015

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

3.85

192

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Pharmacology for Medical Graduates

Pharmacology organized by body system: mechanisms, side effects, and clinical logic made exam-ready.

de Tara V. Shanbhag 2015

3.85

192 evaluări

🧪 Clinical Pharmacology 🏥 Medical Education ⚙️ Drug Mechanisms 📝 Exam Preparation 🫀 Systems Pharmacology

Principles of Anatomy and Physiology

de Gerard J. Tortora • 1942

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

4.15

1.000+

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Principles of Anatomy and Physiology

The human body from atoms to organism: anatomy and physiology taught as one inseparable whole.

de Gerard J. Tortora 1942 1264 pagini

4.15

1.000+ evaluări

🧬 Anatomy And Physiology 🦴 Human Anatomy 🫀 Body Systems 🧪 Human Physiology ⚖️ Homeostasis

Sync

de Steven H. Strogatz • 2003

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

4.07

3.000+

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

Sync

Fireflies flash in unison, heart cells beat as one. No leader. A single equation explains it.

de Steven H. Strogatz 2003 352 pagini

4.07

3.000+ evaluări

🧪 Complexity Science 🕸️ Network Theory 🧬 Mathematical Biology 🌀 Self-Organization 🕰️ Circadian Rhythms

The Code Breaker

de Walter Isaacson • 2021

How a bacterial defense system handed us the power to rewrite our own evolution.

4.28

41.000+

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Code Breaker

How a bacterial defense system handed us the power to rewrite our own evolution.

de Walter Isaacson 2021 536 pagini

4.28

41.000+ evaluări

🧬 Genetic Engineering 🧪 Molecular Biology ⚗️ Biotechnology ⚖️ Gene Editing Ethics 🏁 Scientific Rivalry

The Body Remembers

de Babette Rothschild • 2000

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

4.28

2.000+

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Body Remembers

Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.

de Babette Rothschild 2000 208 pagini

4.28

2.000+ evaluări

🧠 Trauma Treatment 🫂 Therapeutic Alliance 🧘 Somatic Psychology 🛡️ Trauma-Informed Care 💪 Resilience Building

The Science of Evil

de Simon Baron-Cohen • 2011

Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.

3.77

6.000+

🧠 Empathy Research 🧬 Social Neuroscience 👥 Theory Of Mind 🎭 Personality Disorders 🧩 Autism Spectrum

The Science of Evil

Zero empathy produces both cruelty and extraordinary systems. The neuroscience behind the split.

de Simon Baron-Cohen 2011 256 pagini

3.77

6.000+ evaluări

🧠 Empathy Research 🧬 Social Neuroscience 👥 Theory Of Mind 🎭 Personality Disorders 🧩 Autism Spectrum

Good Chemistry

de Julie Holland • 2020

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

4.14

500+

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Good Chemistry

Your brain is built for belonging. Isolation rewires it. Mapping the neurochemistry of connection.

de Julie Holland 2020 320 pagini

4.14

500+ evaluări

🧠 Interpersonal Neurobiology 🍄 Psychedelic Therapy 🤝 Attachment Theory 🌿 Holistic Healing 🖤 Shadow Work

Game Theory

de Brian Clegg • 2022

Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.

3.23

500+

🎲 Game Theory 🧠 Strategic Thinking 📐 Popular Mathematics 💰 Behavioral Economics 🤝 Reciprocal Altruism

Game Theory

Auctions, arms races, and evolution all run on the same hidden mathematics of strategic choice.

de Brian Clegg 2022 179 pagini

3.23

500+ evaluări

🎲 Game Theory 🧠 Strategic Thinking 📐 Popular Mathematics 💰 Behavioral Economics 🤝 Reciprocal Altruism

Physics of the Future

de Michio Kaku • 2011

What a century of real physics can actually deliver: from invisible computers to fusion power.

4.00

18.000+

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

Physics of the Future

What a century of real physics can actually deliver: from invisible computers to fusion power.

de Michio Kaku 2011 416 pagini

4.00

18.000+ evaluări

🔮 Future Studies 🌐 Ubiquitous Computing 🤖 Artificial Intelligence 🧬 Genetic Engineering 🔬 Nanotechnology

Why Beautiful People Have More Daughters

de Alan S. Miller • 2006

The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.

3.56

1.000+

🧬 Evolutionary Psychology 💑 Human Mating 🦚 Sexual Selection ⏳ Evolutionary Mismatch 🙏 Psychology Of Religion

Why Beautiful People Have More Daughters

The mating dance, boardroom gambles, and prayer: all driven by a brain built for the savannah.

de Alan S. Miller 2006 252 pagini

3.56

1.000+ evaluări

🧬 Evolutionary Psychology 💑 Human Mating 🦚 Sexual Selection ⏳ Evolutionary Mismatch 🙏 Psychology Of Religion

Brain Rules for Aging Well

de John Medina • 2017

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

4.11

500+

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Brain Rules for Aging Well

Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.

de John Medina 2017 287 pagini

4.11

500+ evaluări

🧠 Cognitive Aging 🤝 Social Neuroscience 🛡️ Dementia Prevention 🔄 Neuroplasticity 💊 Lifestyle Medicine

Emergence

de Steven Johnson • 2001

Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.

3.95

3.000+

🧩 Complexity Science 🔗 Systems Thinking 🌊 Emergence 🐜 Swarm Intelligence 🌀 Self-Organization

Emergence

Ant colonies, brains, cities, and the web all emerge from simple local rules repeated endlessly.

de Steven Johnson 2001 288 pagini

3.95

3.000+ evaluări

🧩 Complexity Science 🔗 Systems Thinking 🌊 Emergence 🐜 Swarm Intelligence 🌀 Self-Organization

FREEDOM

de Jeremy Griffith • 2016

Moral instinct and conscious mind are at war. Understanding why ends the war.

4.10

500+

🧠 Evolutionary Psychology 🦴 Human Origins ⚔️ Instinct Versus Reason 🤝 Altruism Evolution 💭 Consciousness Studies

FREEDOM

Moral instinct and conscious mind are at war. Understanding why ends the war.

de Jeremy Griffith 2016 798 pagini

4.10

500+ evaluări

🧠 Evolutionary Psychology 🦴 Human Origins ⚔️ Instinct Versus Reason 🤝 Altruism Evolution 💭 Consciousness Studies

The Hour Between Dog and Wolf

de John Coates • 2012

Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.

3.92

2.000+

💡 Behavioral Economics 📈 Financial Markets 🎲 Risk Taking 🧠 Mind-Body Connection 🤔 Gut Feelings

The Hour Between Dog and Wolf

Testosterone builds the bubble; cortisol pops it. The hidden biology of financial booms and busts.

de John Coates 2012 352 pagini

3.92

2.000+ evaluări

💡 Behavioral Economics 📈 Financial Markets 🎲 Risk Taking 🧠 Mind-Body Connection 🤔 Gut Feelings

Why We Die

de Venki Ramakrishnan • 2024

100,000 DNA hits daily: why youth survives, but age still wins.

4.03

2.000+

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Why We Die

100,000 DNA hits daily: why youth survives, but age still wins.

de Venki Ramakrishnan 2024 318 pagini

4.03

2.000+ evaluări

🧬 Aging Biology 🧫 Cellular Senescence ⚡ Mitochondria 🥗 Caloric Restriction 🔄 Epigenetics

Subliminal

de Leonard Mlodinow • 2012

The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.

4.05

14.000+

🧠 Cognitive Psychology 🌊 Unconscious Processing ⚖️ Cognitive Biases 🏗️ Constructed Reality 🤝 Social Cognition

Subliminal

The unconscious builds reality, distorts memory, and chooses your friends. You just take the credit.

de Leonard Mlodinow 2012 260 pagini

4.05

14.000+ evaluări

🧠 Cognitive Psychology 🌊 Unconscious Processing ⚖️ Cognitive Biases 🏗️ Constructed Reality 🤝 Social Cognition

Richard Dawkins

de Mark Ridley • 2006

Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.

3.77

485

🧬 Evolutionary Biology 🐾 Natural Selection 🤝 Altruism 🌐 Cultural Evolution 🔬 Science Advocacy

Richard Dawkins

Evolution from the gene up: two dozen intellectuals on the revolution Dawkins began.

de Mark Ridley 2006 304 pagini

3.77

485 evaluări

🧬 Evolutionary Biology 🐾 Natural Selection 🤝 Altruism 🌐 Cultural Evolution 🔬 Science Advocacy

Principles of Biochemistry

de Albert L. Lehninger • 1970

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

4.17

2.000+

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

Principles of Biochemistry

Four weak forces hold every cell together. The rest of biochemistry is just their consequences.

de Albert L. Lehninger 1970 1119 pagini

4.17

2.000+ evaluări

🧬 Molecular Biology ⚗️ Biological Chemistry 🧪 Modern Biochemistry 🩺 Pre-Med Students 🔋 Energy Metabolism

The Psychobiotic Revolution

de Scott C. Anderson • 2017

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

4.10

1.000+

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Psychobiotic Revolution

The trillions of microbes in your gut are manufacturing your moods. Diet gives you the controls.

de Scott C. Anderson 2017 311 pagini

4.10

1.000+ evaluări

🦠 Gut Microbiome 🧠 Nutritional Psychiatry 🔗 Gut-Brain Connection 🥬 Fermented Foods 💊 Probiotics

The Science of Attraction

de Patrick King • 2017

Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.

3.52

218

🧬 Evolutionary Psychology 🤐 Nonverbal Communication 💋 Flirting Techniques 🔬 Attraction Science 💘 Mate Selection

The Science of Attraction

Flirting follows a script, attraction runs on biology. The rules for making both work in your favor.

de Patrick King 2017 135 pagini

3.52

218 evaluări

🧬 Evolutionary Psychology 🤐 Nonverbal Communication 💋 Flirting Techniques 🔬 Attraction Science 💘 Mate Selection

Do No Harm

de Henry Marsh • 2014

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

4.25

43.000+

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Do No Harm

A brain surgeon confesses the gamble of every cut, the patients lost, the toll never paid.

de Henry Marsh 2014 278 pagini

4.25

43.000+ evaluări

🧠 Neurosurgery ✍️ Surgical Memoir ⚠️ Medical Mistakes 🤝 Doctor-Patient Bond 🕯️ End Of Life Care

Food for Life

de Tim Spector • 2022

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

4.23

4.000+

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

Food for Life

Thirty plant foods a week: the gut-health rule that beats any supplement or superfood.

de Tim Spector 2022

4.23

4.000+ evaluări

🦠 Gut Microbiome 🌿 Plant Diversity 🏭 Ultra-Processed Foods 🫙 Fermented Foods 📊 Personalized Nutrition

The Compassionate Mind

de Paul A. Gilbert • 2009

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

4.02

1.000+

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

The Compassionate Mind

Your brain's three emotional systems are out of balance. A specific mental training can restore it.

de Paul A. Gilbert 2009 513 pagini

4.02

1.000+ evaluări

🧘 Buddhist Psychology 🧬 Evolutionary Psychology 💗 Self-Compassion 🧠 Emotion Regulation 🗣️ Inner Critic

She Has Her Mother's Laugh

de Carl Zimmer • 2018

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

4.15

7.000+

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

She Has Her Mother's Laugh

Heredity runs through genes, womb, culture, and deep time. The simple story is wrong.

de Carl Zimmer 2018 657 pagini

4.15

7.000+ evaluări

🧬 Genetics And Heredity 🔬 History Of Science 🌱 Nature And Nurture 🧪 Epigenetics 🦴 Ancient DNA

What You Can Change and What You Can't

de Martin E.P. Seligman • 1993

Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.

3.88

1.000+

🧠 Clinical Psychology 🔄 Behavioral Change 🧬 Nature Vs Nurture 💭 Cognitive Behavioral Therapy 😤 Anger Management

What You Can Change and What You Can't

Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.

de Martin E.P. Seligman 1993 336 pagini

3.88

1.000+ evaluări

🧠 Clinical Psychology 🔄 Behavioral Change 🧬 Nature Vs Nurture 💭 Cognitive Behavioral Therapy 😤 Anger Management

Irreducible Mind

de Edward F. Kelly • 2006

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

4.39

232

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

Irreducible Mind

Brain as filter, not creator: near-death clarity and mystical insight reveal the larger mind.

de Edward F. Kelly 2006 832 pagini

4.39

232 evaluări

🧠 Philosophy Of Mind 🌌 Transpersonal Psychology 🔮 Nonlocal Consciousness 💫 Near-Death Experiences ✨ Mystical Experience

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