Biologie

Cele mai fascinante mistere ale vieții se dezvăluie prin prisma științei de ultimă oră, de la dansul complex al ADN-ului până la simfoniile neuronale ale conștiinței. Aceste lucrări iluminatoare explorează modul în care genele, creierele și forțele evolutive modelează totul, de la comportamentul uman până la marea tapiserie a biodiversității Pământului.

Biologie Rezumate de cărți

Improbable Planet

de Hugh Ross • 2016

The universe, galaxy, solar system, and Moon each broke Earth's way at odds too perfect for chance.

4.17

362

🛡️ Christian Apologetics 🔬 Science And Faith 🌌 Cosmic Fine-Tuning 🧩 Intelligent Design 🧬 Astrobiology

Improbable Planet

The universe, galaxy, solar system, and Moon each broke Earth's way at odds too perfect for chance.

de Hugh Ross 2016 288 pagini

4.17

362 evaluări

🛡️ Christian Apologetics 🔬 Science And Faith 🌌 Cosmic Fine-Tuning 🧩 Intelligent Design 🧬 Astrobiology

Around the World in 80 Trees

de Jonathan Drori • 2018

A botanical tour of 80 trees that built empires, inspired myths, and launched trade routes.

4.55

2.000+

🌿 Plant Adaptations 🌍 Cultural Botany 🌳 Tree Biology ✈️ Botanical Travelogue 🪵 Arboreal History

Around the World in 80 Trees

A botanical tour of 80 trees that built empires, inspired myths, and launched trade routes.

de Jonathan Drori 2018 240 pagini

4.55

2.000+ evaluări

🌿 Plant Adaptations 🌍 Cultural Botany 🌳 Tree Biology ✈️ Botanical Travelogue 🪵 Arboreal History

Puzzles in General Surgery

de Hassan A. Bukhari • 2013

Clinical puzzles that build surgical judgment for the exam and the OR, from electrolytes to trauma.

4.43

🫀 General Surgery 📚 Surgery Study Guides 🩺 Perioperative Care 🚨 Surgical Emergencies 🛡️ Trauma Surgery

Puzzles in General Surgery

Clinical puzzles that build surgical judgment for the exam and the OR, from electrolytes to trauma.

de Hassan A. Bukhari 2013 930 pagini

4.43

14 evaluări

🫀 General Surgery 📚 Surgery Study Guides 🩺 Perioperative Care 🚨 Surgical Emergencies 🛡️ Trauma Surgery

A Mindfulness Guide for the Frazzled

de Ruby Wax • 2016

A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.

3.75

4.000+

🧘 Mindfulness Practice 🧠 Neuroscience Of Meditation 🐒 Evolutionary Psychology 🎯 Attention Training 🌊 Stress Reduction

A Mindfulness Guide for the Frazzled

A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.

de Ruby Wax 2016 249 pagini

3.75

4.000+ evaluări

🧘 Mindfulness Practice 🧠 Neuroscience Of Meditation 🐒 Evolutionary Psychology 🎯 Attention Training 🌊 Stress Reduction

Elite Physique

de Chad Waterbury • 2021

Muscle, fat loss, and joint longevity: the unified system for building a body that lasts.

4.16

🏋️ Strength Training 💪 Bodybuilding 🥗 Sports Nutrition 📋 Program Design 🦴 Joint Health

Elite Physique

Muscle, fat loss, and joint longevity: the unified system for building a body that lasts.

de Chad Waterbury 2021 660 pagini

4.16

19 evaluări

🏋️ Strength Training 💪 Bodybuilding 🥗 Sports Nutrition 📋 Program Design 🦴 Joint Health

Graves' Disease And Hyperthyroidism

de Sarfraz Zaidi • 2013

Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.

4.28

🦋 Autoimmune Thyroid 🌱 Root Cause Healing 🩺 Integrative Medicine 🧠 Mind-Body Connection 🦠 Gut-Autoimmunity Link

Graves' Disease And Hyperthyroidism

Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.

de Sarfraz Zaidi 2013 264 pagini

4.28

82 evaluări

🦋 Autoimmune Thyroid 🌱 Root Cause Healing 🩺 Integrative Medicine 🧠 Mind-Body Connection 🦠 Gut-Autoimmunity Link

Outliving Heart Disease

de Richard Stein • 2008

Heart attacks don't announce themselves. Ten rules for knowing your real risk before it's too late.

4.00

🩺 Preventive Cardiology 🥗 Lifestyle Medicine 💪 Patient Advocacy 🔬 Evidence-Based Medicine 📊 Risk Assessment

Outliving Heart Disease

Heart attacks don't announce themselves. Ten rules for knowing your real risk before it's too late.

de Richard Stein 2008 304 pagini

4.00

1 evaluări

🩺 Preventive Cardiology 🥗 Lifestyle Medicine 💪 Patient Advocacy 🔬 Evidence-Based Medicine 📊 Risk Assessment

The Pocket Guide to Neuroscience for Clinicians

de Louis Cozolino • 2020

Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.

4.49

🤝 Interpersonal Neurobiology 👶 Attachment Theory 🔄 Neuroplasticity 💔 Trauma Recovery 🌱 Brain Development

The Pocket Guide to Neuroscience for Clinicians

Your client's brain acts half a second before they speak. Neuroscience that changes how you listen.

de Louis Cozolino 2020 336 pagini

4.49

49 evaluări

🤝 Interpersonal Neurobiology 👶 Attachment Theory 🔄 Neuroplasticity 💔 Trauma Recovery 🌱 Brain Development

Cognitive Aging

de Institute of Medicine • 2015

Cognitive aging is not dementia, and the evidence for protecting it is stronger than advertised.

🧠 Cognitive Aging 👴 Gerontology 💪 Brain Health 🍃 Healthy Aging 🏥 Population Health

Cognitive Aging

Cognitive aging is not dementia, and the evidence for protecting it is stronger than advertised.

de Institute of Medicine 2015 330 pagini

🧠 Cognitive Aging 👴 Gerontology 💪 Brain Health 🍃 Healthy Aging 🏥 Population Health

The Klamath Knot

de David Rains Wallace • 1983

An Oregon forest 40 million years old: evolution still running experiments Darwin never imagined.

4.20

184

🏔️ Pacific Northwest 🌲 Ancient Forests 🧬 Evolutionary Biology ⏳ Deep Time 📝 Natural History Essays

The Klamath Knot

An Oregon forest 40 million years old: evolution still running experiments Darwin never imagined.

de David Rains Wallace 1983 174 pagini

4.20

184 evaluări

🏔️ Pacific Northwest 🌲 Ancient Forests 🧬 Evolutionary Biology ⏳ Deep Time 📝 Natural History Essays

Quarantine Life from Cholera to COVID-19

de Kari Nixon • 2021

Quarantine backfires without consent. History's real defenses: distancing and community.

3.85

169

🦠 Pandemic History 🏥 History Of Medicine ⚖️ Public Health Ethics 🤝 Health Equity 🧠 Cognitive Biases

Quarantine Life from Cholera to COVID-19

Quarantine backfires without consent. History's real defenses: distancing and community.

de Kari Nixon 2021 304 pagini

3.85

169 evaluări

🦠 Pandemic History 🏥 History Of Medicine ⚖️ Public Health Ethics 🤝 Health Equity 🧠 Cognitive Biases

Momentos estelares de la ciencia

de Isaac Asimov • 1959

From Archimedes' bath to the splitting of the atom: the breakthroughs that built the modern mind.

4.11

500+

📜 History Of Science 🔬 Popular Science 💡 Eureka Moments 🧪 Scientific Method ⚙️ History Of Technology

Momentos estelares de la ciencia

From Archimedes' bath to the splitting of the atom: the breakthroughs that built the modern mind.

de Isaac Asimov 1959 170 pagini

4.11

500+ evaluări

📜 History Of Science 🔬 Popular Science 💡 Eureka Moments 🧪 Scientific Method ⚙️ History Of Technology

Heavily Meditated

de Dave Asprey • 2025

Your triggers are biological, not personal. The fast path to a nervous system that stops reacting.

3.48

159

🧬 Biohacking 🧠 Meditation Science 🩹 Trauma Healing 🌬️ Breathwork Techniques 🔄 Neuroplasticity

Heavily Meditated

Your triggers are biological, not personal. The fast path to a nervous system that stops reacting.

de Dave Asprey 2025 352 pagini

3.48

159 evaluări

🧬 Biohacking 🧠 Meditation Science 🩹 Trauma Healing 🌬️ Breathwork Techniques 🔄 Neuroplasticity

The Survival Game

de David Philip Barash • 2003

The logic behind why animals cooperate, nations arm, and rational people sabotage themselves.

3.84

🧮 Game Theory 🧬 Evolutionary Biology 🧠 Behavioral Science 🤝 Cooperation Dilemmas 🏘️ Social Dilemmas

The Survival Game

The logic behind why animals cooperate, nations arm, and rational people sabotage themselves.

de David Philip Barash 2003 320 pagini

3.84

44 evaluări

🧮 Game Theory 🧬 Evolutionary Biology 🧠 Behavioral Science 🤝 Cooperation Dilemmas 🏘️ Social Dilemmas

Pierde grasa, gana vida

de Dra. Laura Bartolomé • 2025

Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.

3.69

🩺 Obesity Treatment 🔬 Metabolic Health 🥗 Evidence-Based Nutrition 🧠 Eating Disorders ⚖️ Weight Science

Pierde grasa, gana vida

Obesity isn't a willpower failure, and the newest drugs, habits, and biology prove it.

de Dra. Laura Bartolomé 2025 272 pagini

3.69

13 evaluări

🩺 Obesity Treatment 🔬 Metabolic Health 🥗 Evidence-Based Nutrition 🧠 Eating Disorders ⚖️ Weight Science

Upgrade Your Vagus Nerve

de Navaz Habib • 2024

Your vagus nerve controls inflammation and immunity. Tools to measure and strengthen it.

3.66

117

🧠 Nervous System Health ⚡ Vagus Nerve 🌬️ Breathwork Techniques 🧪 Stress Physiology 🩺 Functional Medicine

Upgrade Your Vagus Nerve

Your vagus nerve controls inflammation and immunity. Tools to measure and strengthen it.

de Navaz Habib 2024 203 pagini

3.66

117 evaluări

🧠 Nervous System Health ⚡ Vagus Nerve 🌬️ Breathwork Techniques 🧪 Stress Physiology 🩺 Functional Medicine

El Sentido De Lo Humano

de Humberto R. Maturana • 2008

Reality is built through conversation, not found. Denying love causes most human suffering.

4.26

108

🧠 Embodied Cognition 🔗 Systems Theory 🏗️ Social Construction 💬 Language And Emotion ⚡ Patriarchal Critique

El Sentido De Lo Humano

Reality is built through conversation, not found. Denying love causes most human suffering.

de Humberto R. Maturana 2008 328 pagini

4.26

108 evaluări

🧠 Embodied Cognition 🔗 Systems Theory 🏗️ Social Construction 💬 Language And Emotion ⚡ Patriarchal Critique

Zoobiquity

de Barbara Natterson-Horowitz • 2012

A cardiologist walked into a zoo. Animals were dying of the same diseases her patients had.

4.19

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🦁 Animal Behavior 😰 Stress Physiology

Zoobiquity

A cardiologist walked into a zoo. Animals were dying of the same diseases her patients had.

de Barbara Natterson-Horowitz 2012

4.19

16 evaluări

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🦁 Animal Behavior 😰 Stress Physiology

The Extreme Life of the Sea

de Stephen R. Palumbi • 2014

The ocean's strangest creatures survived every challenge for eons. Then we arrived.

4.00

444

🐠 Marine Biology 🦑 Deep Sea Creatures 🌋 Extreme Environments 🌊 Ocean Exploration 🐋 Marine Conservation

The Extreme Life of the Sea

The ocean's strangest creatures survived every challenge for eons. Then we arrived.

de Stephen R. Palumbi 2014 240 pagini

4.00

444 evaluări

🐠 Marine Biology 🦑 Deep Sea Creatures 🌋 Extreme Environments 🌊 Ocean Exploration 🐋 Marine Conservation

Biophilia

de Edward O. Wilson • 1984

The human bond with nature is not learned but inherited, and severing it damages the psyche.

4.27

1.000+

🧬 Evolutionary Biology 🌿 Conservation Biology 🧠 Evolutionary Psychology 🌳 Nature Connection 🦋 Biodiversity

Biophilia

The human bond with nature is not learned but inherited, and severing it damages the psyche.

de Edward O. Wilson 1984 157 pagini

4.27

1.000+ evaluări

🧬 Evolutionary Biology 🌿 Conservation Biology 🧠 Evolutionary Psychology 🌳 Nature Connection 🦋 Biodiversity

Shock

de Robin Cook • 1999

When two friends donate their eggs, the clinic takes far more than they agreed to give.

3.44

5.000+

🩺 Medical Thriller 🥚 Fertility Clinic Horror 🕵️ False Identities 🧪 Unethical Experiments 🧬 Cloning Horror

Shock

When two friends donate their eggs, the clinic takes far more than they agreed to give.

de Robin Cook 1999 336 pagini

3.44

5.000+ evaluări

🩺 Medical Thriller 🥚 Fertility Clinic Horror 🕵️ False Identities 🧪 Unethical Experiments 🧬 Cloning Horror

The PMDD Phenomenon

de Diana L. Dell • 2002

Severe premenstrual misery is not in your head. The evidence based path to relief.

4.09

180

🩸 Premenstrual Disorders 🧠 Women's Mental Health 🌡️ Hormonal Health 📊 Evidence Based Medicine 💭 Cognitive Behavioral Therapy

The PMDD Phenomenon

Severe premenstrual misery is not in your head. The evidence based path to relief.

de Diana L. Dell 2002 256 pagini

4.09

180 evaluări

🩸 Premenstrual Disorders 🧠 Women's Mental Health 🌡️ Hormonal Health 📊 Evidence Based Medicine 💭 Cognitive Behavioral Therapy

Adiós a la inflamación

de Sandra Moñino • 2024

Extinguish the fire behind chronic disease. An anti-inflammatory plan that starts on your plate.

3.60

1.000+

🔥 Chronic Inflammation 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍬 Sugar Addiction 💧 Leaky Gut

Adiós a la inflamación

Extinguish the fire behind chronic disease. An anti-inflammatory plan that starts on your plate.

de Sandra Moñino 2024 288 pagini

3.60

1.000+ evaluări

🔥 Chronic Inflammation 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍬 Sugar Addiction 💧 Leaky Gut

A Triune Concept of the Brain and Behaviour

de Paul D. MacLean • 1974

You have three brains. The ancient one is in charge and cannot read this sentence.

4.29

🦎 Brain Evolution 🧠 Evolutionary Psychology ❤️ Affective Neuroscience 💭 Consciousness Studies ⚕️ Biological Psychiatry

A Triune Concept of the Brain and Behaviour

You have three brains. The ancient one is in charge and cannot read this sentence.

de Paul D. MacLean 1974 165 pagini

4.29

7 evaluări

🦎 Brain Evolution 🧠 Evolutionary Psychology ❤️ Affective Neuroscience 💭 Consciousness Studies ⚕️ Biological Psychiatry

Darwin's Black Box

de Michael J. Behe • 1996

A mousetrap stops working when one part is missing. So do the molecular machines inside every cell.

3.78

4.000+

🧬 Molecular Biology 🧠 Intelligent Design ⚙️ Molecular Machines 🎯 Teleology In Biology 🦖 Critique Of Darwinism

Darwin's Black Box

A mousetrap stops working when one part is missing. So do the molecular machines inside every cell.

de Michael J. Behe 1996 329 pagini

3.78

4.000+ evaluări

🧬 Molecular Biology 🧠 Intelligent Design ⚙️ Molecular Machines 🎯 Teleology In Biology 🦖 Critique Of Darwinism

The Empathic Brain

de Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

112

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

The Empathic Brain

We understand others not by reasoning, but by covertly simulating their actions and feelings.

de Christian Keysers 2009 246 pagini

3.71

112 evaluări

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

Fiber Fueled

de Will Bulsiewicz • 2021

Thirty plants a week repairs your gut lining. The science of why diversity beats fiber counting.

4.29

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🌈 Dietary Diversity 🔥 Chronic Inflammation

Fiber Fueled

Thirty plants a week repairs your gut lining. The science of why diversity beats fiber counting.

de Will Bulsiewicz 2021

4.29

17 evaluări

🦠 Gut Health 🔬 Microbiome Science 🥬 Plant-Based Eating 🌈 Dietary Diversity 🔥 Chronic Inflammation

Overloaded

de Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

de Ginny Smith 2021 336 pagini

3.95

294 evaluări

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Scientific Principles of Strength Training

de Mike Israetel • 2015

The physiological laws that determine whether your training builds strength or just wears you down.

4.53

303

🏋️ Strength Training 🏆 Powerlifting 📋 Program Design 📅 Periodization 🔄 Recovery Management

Scientific Principles of Strength Training

The physiological laws that determine whether your training builds strength or just wears you down.

de Mike Israetel 2015 371 pagini

4.53

303 evaluări

🏋️ Strength Training 🏆 Powerlifting 📋 Program Design 📅 Periodization 🔄 Recovery Management

The Rescue Effect

de Michael Mehta Webster • 2022

Species have hidden backup systems that kick in under stress. The best conservation helps them work.

3.94

🔬 Conservation Biology 🌱 Ecological Restoration 🌡️ Climate Adaptation ⚡ Rapid Evolution 🧬 Genetic Diversity

The Rescue Effect

Species have hidden backup systems that kick in under stress. The best conservation helps them work.

de Michael Mehta Webster 2022 296 pagini

3.94

52 evaluări

🔬 Conservation Biology 🌱 Ecological Restoration 🌡️ Climate Adaptation ⚡ Rapid Evolution 🧬 Genetic Diversity

ADHD - uante krefter

de Anders Hansen • 2017

ADHD traits drove human migration. Now they fuel creativity, hyperfocus, and entrepreneurship.

3.73

1.000+

🧠 Evolutionary Psychology 💪 Adhd Strengths 🌈 Neurodiversity ⚡ Evolutionary Mismatch 🎯 Dopamine And Drive

ADHD - uante krefter

ADHD traits drove human migration. Now they fuel creativity, hyperfocus, and entrepreneurship.

de Anders Hansen 2017 199 pagini

3.73

1.000+ evaluări

🧠 Evolutionary Psychology 💪 Adhd Strengths 🌈 Neurodiversity ⚡ Evolutionary Mismatch 🎯 Dopamine And Drive

The Tacit Dimension

de Michael Polanyi • 1966

Every explicit rule, theorem, and formula floats on a vast sea of knowledge you cannot articulate.

4.04

478

🔬 Philosophy Of Science 🧠 Embodied Knowledge 👁️ Phenomenology 🧩 Gestalt Psychology 📐 Limits Of Formalism

The Tacit Dimension

Every explicit rule, theorem, and formula floats on a vast sea of knowledge you cannot articulate.

de Michael Polanyi 1966 119 pagini

4.04

478 evaluări

🔬 Philosophy Of Science 🧠 Embodied Knowledge 👁️ Phenomenology 🧩 Gestalt Psychology 📐 Limits Of Formalism

The Neuroscience of Self-Love

de Alexis Fernandez-Preiksa • 2022

Your brain wired itself for self-criticism. The same plasticity can wire it for self-compassion.

3.92

2.000+

🫂 Self-Compassion 🧠 Neuroplasticity 🔗 Attachment Theory ⚡ Dopamine Regulation 😰 Chronic Stress

The Neuroscience of Self-Love

Your brain wired itself for self-criticism. The same plasticity can wire it for self-compassion.

de Alexis Fernandez-Preiksa 2022 158 pagini

3.92

2.000+ evaluări

🫂 Self-Compassion 🧠 Neuroplasticity 🔗 Attachment Theory ⚡ Dopamine Regulation 😰 Chronic Stress

How to Understand Everything

de Tom Beakbane • 2021

The brain doesn't process information; it re-creates reality from memory for tribal survival.

3.89

🔄 Systems Thinking 🔬 Philosophy Of Science 💭 Consciousness Studies 🏴 Tribalism 🌊 Self-Organization

How to Understand Everything

The brain doesn't process information; it re-creates reality from memory for tribal survival.

de Tom Beakbane 2021 309 pagini

3.89

57 evaluări

🔄 Systems Thinking 🔬 Philosophy Of Science 💭 Consciousness Studies 🏴 Tribalism 🌊 Self-Organization

ADAPTED MIND

de Jerome H. Barkow • 1992

The mind is a Pleistocene toolkit. Culture is not what fills it but what it produces.

4.20

265

🧠 Evolutionary Psychology 🧩 Modular Mind 💕 Mate Selection ⚧️ Sex Differences 🔄 Evolutionary Mismatch

ADAPTED MIND

The mind is a Pleistocene toolkit. Culture is not what fills it but what it produces.

de Jerome H. Barkow 1992 679 pagini

4.20

265 evaluări

🧠 Evolutionary Psychology 🧩 Modular Mind 💕 Mate Selection ⚧️ Sex Differences 🔄 Evolutionary Mismatch

The Living Company

de Arie de Geus • 1997

Average company lifespan: 12.5 years. The 700-year survivors share instincts most managers suppress.

4.11

264

🏫 Learning Organization 🔮 Scenario Planning ⏳ Corporate Longevity 🌱 Living Systems 💡 Knowledge Economy

The Living Company

Average company lifespan: 12.5 years. The 700-year survivors share instincts most managers suppress.

de Arie de Geus 1997 240 pagini

4.11

264 evaluări

🏫 Learning Organization 🔮 Scenario Planning ⏳ Corporate Longevity 🌱 Living Systems 💡 Knowledge Economy

Borderline Bodies

de Clara Mucci • 2018

Personality disorders are stored in the body before language. That means the cure cannot be words.

4.56

🛋️ Clinical Psychology 👶 Attachment Theory 🧒 Developmental Trauma 🫀 Somatic Psychology ⚖️ Affect Regulation

Borderline Bodies

Personality disorders are stored in the body before language. That means the cure cannot be words.

de Clara Mucci 2018 480 pagini

4.56

9 evaluări

🛋️ Clinical Psychology 👶 Attachment Theory 🧒 Developmental Trauma 🫀 Somatic Psychology ⚖️ Affect Regulation

The War on Science

de Lawrence M. Krauss • 2025

Lysenko's ghost walks the university: 39 scholars on how ideology is eating science from the inside.

3.22

121

🎓 Higher Education 🔗 Ideological Capture 🔬 Science Policy 🏛️ Academic Freedom 🔍 Free Inquiry

The War on Science

Lysenko's ghost walks the university: 39 scholars on how ideology is eating science from the inside.

de Lawrence M. Krauss 2025 480 pagini

3.22

121 evaluări

🎓 Higher Education 🔗 Ideological Capture 🔬 Science Policy 🏛️ Academic Freedom 🔍 Free Inquiry

Dreaming

de J. Allan Hobson • 2005

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

3.37

500+

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Dreaming

Every night your brain enters a temporary psychosis. Here is the chemical switch behind it.

de J. Allan Hobson 2005 153 pagini

3.37

500+ evaluări

💤 Sleep Science 💭 Dream Research 🧠 Cognitive Neuroscience 🛌 REM Sleep 🩺 Sleep Disorders

Zoobiquity

de Barbara Natterson-Horowitz • 2012

Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.

4.12

3.000+

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🐒 Animal Behavior 🩺 Veterinary Medicine

Zoobiquity

Animals faint, self-harm, and overdose just like we do; their doctors know why ours don't.

de Barbara Natterson-Horowitz 2012 416 pagini

4.12

3.000+ evaluări

🧬 Evolutionary Medicine 🔬 Comparative Biology 🌍 One Health 🐒 Animal Behavior 🩺 Veterinary Medicine

Personal Knowledge

de Michael Polanyi • 1958

Pure objectivity is a false ideal: every act of knowing demands a personal, skillful commitment.

4.27

456

🔬 Philosophy Of Science 🦯 Practical Knowledge 💡 Scientific Discovery 🎭 Critique Of Objectivity 🤲 Intellectual Humility

Personal Knowledge

Pure objectivity is a false ideal: every act of knowing demands a personal, skillful commitment.

de Michael Polanyi 1958 428 pagini

4.27

456 evaluări

🔬 Philosophy Of Science 🦯 Practical Knowledge 💡 Scientific Discovery 🎭 Critique Of Objectivity 🤲 Intellectual Humility

Executive Functioning and Psychotherapy

de Louis Cozolino • 2025

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

4.80

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function 🌐 Brain Networks 🏥 Clinical Neuroscience

Executive Functioning and Psychotherapy

Three executive systems, not one. Built by attachment. Hijacked by screens. Rewired in therapy.

de Louis Cozolino 2025 330 pagini

4.80

5 evaluări

🧠 Interpersonal Neurobiology 🔗 Attachment Theory 📋 Executive Function 🌐 Brain Networks 🏥 Clinical Neuroscience

Our Green Heart

de Diana Beresford-Kroeger • 2024

Chlorophyll and hemoglobin are subatomic twins. When forests die, so does the animal kingdom.

4.09

500+

🌲 Forest Ecology 🌳 Tree Communication 🌿 Forest Medicine ☘️ Celtic Animism ⚛️ Quantum Biology

Our Green Heart

Chlorophyll and hemoglobin are subatomic twins. When forests die, so does the animal kingdom.

de Diana Beresford-Kroeger 2024 216 pagini

4.09

500+ evaluări

🌲 Forest Ecology 🌳 Tree Communication 🌿 Forest Medicine ☘️ Celtic Animism ⚛️ Quantum Biology

Dieta Cetogénica

de Carlos Stro • 2019

Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.

4.58

294

🥑 Ketogenic Diet 🔬 Metabolic Health 🩸 Insulin Resistance 🏹 Ancestral Eating ⏳ Fasting Protocols

Dieta Cetogénica

Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.

de Carlos Stro 2019 479 pagini

4.58

294 evaluări

🥑 Ketogenic Diet 🔬 Metabolic Health 🩸 Insulin Resistance 🏹 Ancestral Eating ⏳ Fasting Protocols

Master Your T

de Christopher Walker • 2016

Five hours of sleep halves your testosterone. The fix starts with minerals your food no longer has.

3.89

🧪 Hormone Optimization 🧬 Male Endocrine Health 🧘 Cortisol Management ⏳ Intermittent Fasting 😴 Sleep Hygiene

Master Your T

Five hours of sleep halves your testosterone. The fix starts with minerals your food no longer has.

de Christopher Walker 2016 549 pagini

3.89

71 evaluări

🧪 Hormone Optimization 🧬 Male Endocrine Health 🧘 Cortisol Management ⏳ Intermittent Fasting 😴 Sleep Hygiene

Tu cuerpo en llamas

de Beatriz Larrea • 2022

Every disease of aging shares one hidden driver, and your kitchen holds the off switch.

4.01

289

🔥 Chronic Inflammation 🦠 Gut Health ⏳ Longevity Science 🧬 Epigenetics 🥬 Plant-Based Nutrition

Tu cuerpo en llamas

Every disease of aging shares one hidden driver, and your kitchen holds the off switch.

de Beatriz Larrea 2022 336 pagini

4.01

289 evaluări

🔥 Chronic Inflammation 🦠 Gut Health ⏳ Longevity Science 🧬 Epigenetics 🥬 Plant-Based Nutrition

The Magic of Melatonin

de Jan-Dirk Fauteck • 2019

One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.

3.80

🕰️ Circadian Rhythms ⏳ Chronotherapy 🛡️ Antioxidant Therapy 🔄 Gut-Brain Axis 🍬 Metabolic Health

The Magic of Melatonin

One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.

de Jan-Dirk Fauteck 2019 178 pagini

3.80

35 evaluări

🕰️ Circadian Rhythms ⏳ Chronotherapy 🛡️ Antioxidant Therapy 🔄 Gut-Brain Axis 🍬 Metabolic Health

The Secret Female Hormone

de Kathy C. Maupin • 2013

Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.

4.20

131

🧬 Bioidentical Hormones 🕰️ Hormonal Aging 👩 Midlife Women ⚖️ Medical Sexism 🔬 Functional Medicine

The Secret Female Hormone

Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.

de Kathy C. Maupin 2013 320 pagini

4.20

131 evaluări

🧬 Bioidentical Hormones 🕰️ Hormonal Aging 👩 Midlife Women ⚖️ Medical Sexism 🔬 Functional Medicine

Chanterelle Dreams, Amanita Nightmares

de Greg Marley • 2010

Why Russians worship the mushrooms Americans fear: a cultural history of the forest floor.

3.95

271

🧫 Mycology 🍄 Mushroom Hunting ⚠️ Foraging Safety 🌲 Fungal Ecology 🪵 Mushroom Cultivation

Chanterelle Dreams, Amanita Nightmares

Why Russians worship the mushrooms Americans fear: a cultural history of the forest floor.

de Greg Marley 2010 288 pagini

3.95

271 evaluări

🧫 Mycology 🍄 Mushroom Hunting ⚠️ Foraging Safety 🌲 Fungal Ecology 🪵 Mushroom Cultivation

The Social Neuroscience of Education

de Louis Cozolino • 2012

A classroom is a neural network where relationships, not lessons, decide what gets learned.

4.16

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

The Social Neuroscience of Education

A classroom is a neural network where relationships, not lessons, decide what gets learned.

de Louis Cozolino 2012 448 pagini

4.16

92 evaluări

🧸 Attachment Theory 🧠 Neuroeducation 🩹 Trauma-Informed Teaching 🧩 Play-Based Learning 🤝 Social Neuroscience

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