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Sveikata knygų santraukos

Bursting with Energy Santrauka
Bursting with Energy
The Breakthrough Method to Renew Youthful Energy and Restore Health, 2nd Edition
parašė Frank Shallenberger 2022 337 puslapiai
4.64
11 įvertinimai
Sveikata
Younger Santrauka
Younger
The Breakthrough Anti-Aging Method for Radiant Skin
parašė Harold Lancer 2014 272 puslapiai
3.77
253 įvertinimai
Sveikata
Savipagalba
Aging Thoughtfully Santrauka
Aging Thoughtfully
Conversations about Retirement, Romance, Wrinkles, and Regret
parašė Martha C. Nussbaum 2017 261 puslapiai
3.42
119 įvertinimai
Filosofija
Esė
Savipagalba
On Pluto Santrauka
On Pluto
Inside the Mind of Alzheimer's
parašė Greg O'Brien 2014 240 puslapiai
3.96
1 000+ įvertinimai
Memuarai
Psichologija
Mokslas
The Occasional Human Sacrifice Santrauka
The Occasional Human Sacrifice
Medical Experimentation and the Price of Saying No
parašė Carl Elliott 2024 368 puslapiai
3.88
469 įvertinimai
Mokslas
Istorija
Medicininė
Body on Fire Santrauka
Body on Fire
How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
parašė Monica Aggarwal 2020 258 puslapiai
3.78
280 įvertinimai
Sveikata
Medicina
Medicininė
The Plant-Based Solution Santrauka
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
parašė Joel K. Kahn 2018 284 puslapiai
4.09
475 įvertinimai
Sveikata
Mityba
Maistas
Undoctored Santrauka
Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
parašė William Davis 2017 586 puslapiai
4.14
1 000+ įvertinimai
Sveikata
Mityba
Medicina
Wheat Belly 10-Day Grain Detox Santrauka
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
parašė William Davis 2015 288 puslapiai
3.94
500+ įvertinimai
Sveikata
Maistas
Mityba
Human Givens Santrauka
Human Givens
The New Approach to Emotional Health and Clear Thinking
parašė Joe Griffin 2003
4.25
197 įvertinimai
Psichologija
Sveikata
Asmeninis tobulėjimas
The Minimalist Vegan Santrauka
The Minimalist Vegan
A simple manifesto on why to live with less stuff and more compassion
parašė Michael Ofei 2017 89 puslapiai
3.70
267 įvertinimai
Veganiška
Sveikata
Ultimate Guide to Pregnancy for Lesbians Santrauka
Ultimate Guide to Pregnancy for Lesbians
How to Stay Sane and Care for Yourself from Pre-Conception Through Birth
parašė Rachel Pepper 1999 288 puslapiai
3.72
179 įvertinimai
Tėvystė
Queer
LGBT
The Dash Diet Weight Loss Solution Santrauka
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
parašė Marla Heller 2012 236 puslapiai
3.73
1 000+ įvertinimai
Sveikata
Žinynai
Maistas
The Neuroscience of Mindfulness Santrauka
The Neuroscience of Mindfulness
The Astonishing Science behind How Everyday Hobbies Help You Relax
parašė Stan Rodski 2018 211 puslapiai
3.63
488 įvertinimai
Psichologija
Mokslas
Savipagalba
The Little Book of Big Weight Loss Santrauka
The Little Book of Big Weight Loss
parašė Bernadette Fisers 2016 144 puslapiai
3.46
449 įvertinimai
Savipagalba
Sveikata
Overcoming Depression Santrauka
Overcoming Depression
A Self-Help Guide to Using Cognitive Behavioural Techniques
parašė Paul A. Gilbert 1997 594 puslapiai
3.89
491 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Safe Patients, Smart Hospitals Santrauka
Safe Patients, Smart Hospitals
How One Doctor's Checklist Can Help Us Change Health Care from the Inside Out
parašė Peter Pronovost 2010 282 puslapiai
3.94
244 įvertinimai
Medicina
Sveikata
Medicininė
Life Force Santrauka
Life Force
How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love
parašė Anthony Robbins 2022 720 puslapiai
4.04
2 000+ įvertinimai
Sveikata
Savipagalba
Asmeninis tobulėjimas
Healing Herbs and Spices Santrauka
Healing Herbs and Spices
The Most Popular Herbs And Spices, Their Culinary and Medicinal Uses and Recipes to Use Them In
parašė Lee Anne Dobbins 2012 224 puslapiai
3.60
205 įvertinimai
Kulinarinės knygos
Sveikata
Žinynai
Hack Your Anxiety Santrauka
Hack Your Anxiety
How to Make Anxiety Work for You in Life, Love, and All That You Do
parašė Alicia H. Clark 2018 464 puslapiai
3.63
164 įvertinimai
Savipagalba
Psichologija
Psichikos liga
Finding My Balance Santrauka
Finding My Balance
A Memoir
parašė Mariel Hemingway 2003 240 puslapiai
3.50
204 įvertinimai
Memuarai
Biografija
Biografija ir memuarai
Transcendental Meditation Santrauka
Transcendental Meditation
The Essential Teachings of Maharishi Mahesh Yogi. The classic text revised and updated
parašė Jack Forem 1973 384 puslapiai
3.62
356 įvertinimai
Meditacija
Dvasingumas
Savipagalba
The Big Book of Health and Fitness Santrauka
The Big Book of Health and Fitness
A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
parašė Philip Maffetone 2012 544 puslapiai
4.15
177 įvertinimai
Sveikata
Fitnestas
Žinynai
Lean in 15 - The Shift Plan Santrauka
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
parašė Joe Wicks 2015 368 puslapiai
4.01
3 000+ įvertinimai
Kulinarinės knygos
Kulinarija
Sveikata
6 Weeks to a Hollywood Body Santrauka
6 Weeks to a Hollywood Body
Look Fit and Feel Fabulous with the Secrets of the Stars
parašė Steve Zim 2006 336 puslapiai
3.86
116 įvertinimai
Sveikata
Already Toast Santrauka
Already Toast
Caregiving and Burnout in America
parašė Kate Washington 2021 224 puslapiai
3.92
500+ įvertinimai
Memuarai
Savipagalba
Sveikata
Maximum Strength Santrauka
Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
parašė Eric Cressey CSCS 2008 256 puslapiai
3.91
262 įvertinimai
Fitnestas
Sveikata
Gulp Santrauka
Gulp
Adventures on the Alimentary Canal
parašė Mary Roach 2013 348 puslapiai
3.93
52 000+ įvertinimai
Mokslas
Humoras
Maistas
A Life Worth Breathing Santrauka
A Life Worth Breathing
A Yoga Master's Handbook of Strength, Grace, and Healing
parašė Max Strom 2010 240 puslapiai
4.27
1 000+ įvertinimai
Dvasingumas
Sveikata
Savipagalba
The Positive Thinking Secret Santrauka
The Positive Thinking Secret
parašė Aaron Kennard 2013 200 puslapiai
3.57
1 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
Cannabis Is Medicine Santrauka
Cannabis Is Medicine
How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
parašė Bonni Goldstein MD 2020 369 puslapiai
4.44
135 įvertinimai
Sveikata
Mokslas
Medicina
Sleep Santrauka
Sleep
A Very Short Introduction
parašė Steven W. Lockley 2012 146 puslapiai
3.65
500+ įvertinimai
Mokslas
Psichologija
Sveikata
Healthy to 120 Santrauka
Healthy to 120
More sex, more life...the secret plan that 21,262 men are using to live happy, sexy and healthy to 120 years old and beyond.
parašė Matt Cook 2017 178 puslapiai
3.52
33 įvertinimai
Sveikata
Mokslas
Metabolic Autophagy Santrauka
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
parašė Siim Land 2019 427 puslapiai
4.23
197 įvertinimai
Sveikata
Mokslas
Mityba
The Woman's Comfort Book Santrauka
The Woman's Comfort Book
A Self-Nurturing Guide for Restoring Balance in Your Life
parašė Jennifer Louden 1992 224 puslapiai
3.97
1 000+ įvertinimai
Savipagalba
Moterų
Sveikata
Dynamic Alignment Through Imagery Santrauka
Dynamic Alignment Through Imagery
parašė Eric N. Franklin 1996 448 puslapiai
4.28
109 įvertinimai
Sveikata
Fitnestas
Magistrantūra
Krav Maga Santrauka
Krav Maga
An Essential Guide to the Renowned Method--for Fitness and Self-Defense
parašė David Kahn 2004 192 puslapiai
3.82
244 įvertinimai
Kovos menai
Sveikata
El espejo del cerebro Santrauka
El espejo del cerebro
parašė Nazareth Castellanos 2021 105 puslapiai
4.30
1 000+ įvertinimai
Mokslas
Psichologija
Asmeninis tobulėjimas
Yoga Girl Santrauka
Yoga Girl
Finding Happiness, Cultivating Balance and Living with Your Heart Wide Open
parašė Rachel Brathen 2014 158 puslapiai
4.19
4 000+ įvertinimai
Sveikata
Memuarai
Dvasingumas
The Ketogenic Diet Santrauka
The Ketogenic Diet
A Scientifically Proven Approach to Fast, Healthy Weight Loss
parašė Kristen Mancinelli 2014 224 puslapiai
3.83
160 įvertinimai
Sveikata
Kūnai
Mokslas
Healing Mushrooms Santrauka
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
parašė Tero Isokauppila 2017 223 puslapiai
4.18
500+ įvertinimai
Sveikata
Maistas
Mityba
The Calorie Myth Santrauka
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
parašė Jonathan Bailor 2013 336 puslapiai
3.85
1 000+ įvertinimai
Sveikata
Maistas
Mityba
The Body Has a Mind of Its Own Santrauka
The Body Has a Mind of Its Own
How Body Maps in Your Brain Help You Do (Almost) Everything Better
parašė Sandra Blakeslee 2007 240 puslapiai
3.98
500+ įvertinimai
Mokslas
Psichologija
Neuromokslas
The Better Brain Santrauka
The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
parašė Bonnie Kaplan 2021 368 puslapiai
3.78
500+ įvertinimai
Sveikata
ADHD
Psichologija
Not Just a Pretty Face Santrauka
Not Just a Pretty Face
The Ugly Side of the Beauty Industry
parašė Stacy Malkan 2007 192 puslapiai
3.96
500+ įvertinimai
Sveikata
Mokslas
Socialinės problemos
Lose the Clutter, Lose the Weight Santrauka
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
parašė Peter Walsh 2015 320 puslapiai
3.55
1 000+ įvertinimai
Savipagalba
Sveikata
Asmeninis tobulėjimas
Better Than Steroids Santrauka
Better Than Steroids
parašė Warren Willey 2006 180 puslapiai
3.92
237 įvertinimai
Fitnestas
Sveikata
Sportas
A Statin Nation Santrauka
A Statin Nation
Damaging Millions in a Brave New Post-health World
parašė Malcolm Kendrick 2019 304 puslapiai
4.61
282 įvertinimai
Medicina
Sveikata
Mityba
Bodybuilding For Beginners Santrauka
Bodybuilding For Beginners
A 12-Week Program to Build Muscle and Burn Fat
parašė Kyle Hunt 2019 212 puslapiai
4.10
120 įvertinimai
Sveikata
Don't loose out work out- Rujuta Diwekar... Santrauka
Don't loose out work out- Rujuta Diwekar...
parašė Rujuta Diwekar 2014 260 puslapiai
4.04
2 000+ įvertinimai
Sveikata
Savipagalba
Fitnestas
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