Pradėti nemokamą bandomąjį laikotarpį
SoBrief

Sveikata knygų santraukos

The Thyroid Connection Santrauka
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight -- and How to Get Your Life Back
parašė Amy Myers 2016 433 puslapiai
3.72
500+ įvertinimai
Sveikata
Medicininė
Mokslas
Ayurveda Beginner's Guide Santrauka
Ayurveda Beginner's Guide
Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
parašė Susan Weis-Bohlen 2018 188 puslapiai
4.00
1 000+ įvertinimai
Sveikata
Maistas
Dvasingumas
I've Decided to Live 120 Years Santrauka
I've Decided to Live 120 Years
The Ancient Secret to Longevity, Vitality, and Life Transformation
parašė Ilchi Lee 2017 304 puslapiai
4.12
339 įvertinimai
Sveikata
Savipagalba
Filosofija
Becoming Raw Santrauka
Becoming Raw
The Essential Guide to Raw Vegan Diets
parašė Brenda Davis 2010 374 puslapiai
4.12
210 įvertinimai
Mityba
Veganiška
Sveikata
Coffee is Good for You Santrauka
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
parašė Robert J. Davis 2012 240 puslapiai
3.31
250 įvertinimai
Sveikata
Mityba
Maistas
How We Die Santrauka
How We Die
Reflections of Life's Final Chapter
parašė Sherwin B. Nuland 1994 278 puslapiai
4.07
9 000+ įvertinimai
Medicina
Mokslas
Mirtis
Main Street Vegan Santrauka
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
parašė Victoria Moran 2012 382 puslapiai
4.09
1 000+ įvertinimai
Veganiška
Maistas
Sveikata
The Female Body Bible Santrauka
The Female Body Bible
A Revolution in Women’s Health and Fitness
parašė Emma Ross 2023 384 puslapiai
4.17
357 įvertinimai
Sveikata
Moterų
Fitnestas
Physical Intelligence Santrauka
Physical Intelligence
The Science of How the Body and the Mind Guide Each Other Through Life
parašė Scott Grafton 2020 288 puslapiai
3.60
194 įvertinimai
Mokslas
Neuromokslas
Sveikata
Master Your Metabolism Santrauka
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
parašė Jillian Michaels 2009 277 puslapiai
3.69
4 000+ įvertinimai
Sveikata
Savipagalba
Fitnestas
The Official Dopamine Nation Workbook Santrauka
The Official Dopamine Nation Workbook
A Practical Guide to Overcoming Addiction in the Age of Indulgence
parašė Anna Lembke 2024 187 puslapiai
3.98
151 įvertinimai
Savipagalba
Psichologija
Mokslas
It's All in Your Mouth Santrauka
It's All in Your Mouth
Biological Dentistry and the Surprising Impact of Oral Health on Whole Body Wellness
parašė Dominik Nischwitz 2020 224 puslapiai
3.84
197 įvertinimai
Sveikata
Dentistry
Savipagalba
Take Charge of Bipolar Disorder Santrauka
Take Charge of Bipolar Disorder
A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
parašė Julie A. Fast 2006
4.28
413 įvertinimai
Psichinė sveikata
Savipagalba
Psichologija
Encyclopedia of Healing Foods Santrauka
Encyclopedia of Healing Foods
parašė Michael T. Murray 2005 912 puslapiai
4.43
366 įvertinimai
Sveikata
Žinynai
Mityba
The Little Book of Energy Medicine Santrauka
The Little Book of Energy Medicine
The Essential Guide to Balancing Your Body's Energies
parašė Donna Eden 2012 98 puslapiai
4.38
236 įvertinimai
Sveikata
Dvasingumas
Savipagalba
Fat for Fuel Santrauka
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
parašė Joseph Mercola 2017 369 puslapiai
3.99
2 000+ įvertinimai
Sveikata
Mityba
Maistas
Ending Parkinson's Disease Santrauka
Ending Parkinson's Disease
A Prescription for Action
parašė Ray Dorsey 2020 336 puslapiai
4.31
328 įvertinimai
Mokslas
Sveikata
Medicininė
Forever Fat Loss Santrauka
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
parašė Ari Whitten 2014 191 puslapiai
3.85
371 įvertinimai
Sveikata
Mityba
Fitnestas
Your Brain On Nature Santrauka
Your Brain On Nature
The Science of Nature's Influence on Your Health, Happiness and Vitality
parašė Eva M. Selhub 2012 256 puslapiai
3.98
428 įvertinimai
Gamta
Mokslas
Psichologija
The Intermittent Fasting Revolution Santrauka
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
parašė Mark P. Mattson 2022 238 puslapiai
4.04
275 įvertinimai
Sveikata
Mokslas
Maistas
It's the Thought That Counts Santrauka
It's the Thought That Counts
parašė David R. Hamilton 2005 224 puslapiai
4.16
171 įvertinimai
Psichologija
Sveikata
Savipagalba
The Dry Fasting Miracle Santrauka
The Dry Fasting Miracle
From Deprive to Thrive
parašė Luke Coutinho 2018 120 puslapiai
4.12
205 įvertinimai
Sveikata
The Fourth Phase of Water Santrauka
The Fourth Phase of Water
parašė Gerald H. Pollack 2013 358 puslapiai
4.31
401 įvertinimai
Mokslas
Sveikata
Gamta
Going Gray Santrauka
Going Gray
What I Learned about Beauty, Sex, Work, Motherhood, Authenticity, and Everything Else That Really Matters
parašė Anne Kreamer 2007 224 puslapiai
3.36
1 000+ įvertinimai
Memuarai
Biografija
Savipagalba
The New Naked Santrauka
The New Naked
The Ultimate Sex Education for Grown-Ups
parašė Harry Fisch MD 2014 304 puslapiai
2.93
162 įvertinimai
Psichologija
Seksualumas
Sveikata
The Energy Formula Santrauka
The Energy Formula
Six life changing ingredients to unleash your limitless potential
parašė Shawn Wells 2021 376 puslapiai
4.31
118 įvertinimai
Sveikata
The 5 Personality Patterns Santrauka
The 5 Personality Patterns
Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
parašė Steven Kessler 2015 388 puslapiai
4.26
458 įvertinimai
Psichologija
Savipagalba
Asmeninis tobulėjimas
Effortless Healing Santrauka
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
parašė Joseph Mercola 2014 336 puslapiai
3.99
1 000+ įvertinimai
Sveikata
Savipagalba
Medicininė
Your Life in My Hands Santrauka
Your Life in My Hands
A Junior Doctor's Story
parašė Rachel Clarke 2017 278 puslapiai
3.78
4 000+ įvertinimai
Medicina
Medicininė
Memuarai
Feel Better Fast and Make It Last Santrauka
Feel Better Fast and Make It Last
Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
parašė Daniel G. Amen 2018 384 puslapiai
4.23
500+ įvertinimai
Savipagalba
Sveikata
Psichologija
How to Be Comfortable with Being Uncomfortable Santrauka
How to Be Comfortable with Being Uncomfortable
43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
parašė Ben Aldridge 2020 247 puslapiai
3.50
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Chakra Clearing Santrauka
Chakra Clearing
parašė Doreen Virtue 1997 160 puslapiai
4.12
1 000+ įvertinimai
Dvasingumas
Savipagalba
Naujasis amžius
Healing Is Possible Santrauka
Healing Is Possible
New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses
parašė Neil Nathan 2013 348 puslapiai
4.06
31 įvertinimai
Sveikata
The Gut Makeover Santrauka
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
parašė Jeannette Hyde 2017
3.91
466 įvertinimai
Sveikata
Kulinarinės knygos
Savipagalba
Anticancer Santrauka
Anticancer
A New Way of Life
parašė David Servan-Schreiber 2007
4.40
5 000+ įvertinimai
Sveikata
Mokslas
Mityba
Invisible Heroes Santrauka
Invisible Heroes
Survivors of Trauma and How They Heal
parašė Belleruth Naparstek 2004 400 puslapiai
4.28
223 įvertinimai
Psichologija
Savipagalba
Mokykla
Endless Energy Santrauka
Endless Energy
A Blueprint for Productivity, Focus, and Self-Discipline - for the Perpetually Tired and Lazy
parašė Peter Hollins 2019 118 puslapiai
3.92
168 įvertinimai
Produktyvumas
Savipagalba
Asmeninis tobulėjimas
Eat to Live Cookbook Santrauka
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
parašė Joel Fuhrman 2013 336 puslapiai
4.12
1 000+ įvertinimai
Kulinarinės knygos
Sveikata
Maistas
CBD Santrauka
CBD
A Patient's Guide to Medicinal Cannabis--Healing without the High
parašė Leonard Leinow 2017 352 puslapiai
4.15
203 įvertinimai
Sveikata
Savipagalba
Feeding the Hungry Heart Santrauka
Feeding the Hungry Heart
The Experience of Compulsive Eating
parašė Geneen Roth 1981 196 puslapiai
3.96
500+ įvertinimai
Savipagalba
Sveikata
Psichologija
The Wellness Trap Santrauka
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
parašė Christy Harrison 2023 272 puslapiai
3.76
1 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Baby Sleep Book Santrauka
Baby Sleep Book
parašė William Sears 2005
3.82
500+ įvertinimai
Tėvystė
Sveikata
Vaikams
The Energy Plan Santrauka
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
parašė James Collins 2019 318 puslapiai
4.08
262 įvertinimai
Sveikata
Savipagalba
Maistas
The Men's Health Home Workout Bible Santrauka
The Men's Health Home Workout Bible
parašė Lou Schuler 2002 448 puslapiai
3.89
230 įvertinimai
Fitnestas
Sveikata
Žinynai
Vegan Bodybuilding & Fitness Santrauka
Vegan Bodybuilding & Fitness
parašė Robert Cheeke 2010 317 puslapiai
3.52
200 įvertinimai
Veganiška
Fitnestas
Mityba
Bipolar Disorder Santrauka
Bipolar Disorder
A Guide for Patients and Families
parašė Francis Mark Mondimore 2006 304 puslapiai
4.12
390 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Making a Good Brain Great Santrauka
Making a Good Brain Great
The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
parašė Daniel G. Amen 2005 336 puslapiai
3.86
500+ įvertinimai
Psichologija
Savipagalba
Sveikata
The Tapping Solution for Pain Relief Santrauka
The Tapping Solution for Pain Relief
A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
parašė Nick Ortner 2015 217 puslapiai
4.14
250 įvertinimai
Sveikata
Psichologija
Savipagalba
The Keto Reset Diet Cookbook Santrauka
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
parašė Mark Sisson 2018 256 puslapiai
3.70
138 įvertinimai
Kulinarinės knygos
Sveikata
Kulinarija
Younger Santrauka
Younger
The Breakthrough Anti-Aging Method for Radiant Skin
parašė Harold Lancer 2014 272 puslapiai
3.77
253 įvertinimai
Sveikata
Savipagalba
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Šiandien: gaukite prieigą iš karto
Klausykitės daugiau nei 26 000 knygų santraukų. Tai daugiau nei 12 000 valandų garso!
2 diena: priminimas apie bandomąjį laikotarpį
Atsiųsime pranešimą, kad bandomasis laikotarpis netrukus baigsis.
3 diena: prasideda prenumerata
Mokestis bus nuskaitytas Jun 14,
atšaukite bet kada iki to.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel