Key Takeaways
1. Awareness is the Key to Unlocking Healing
The quality of your awareness determines the quality of your life.
Awareness is fundamental. Awareness, not the mind, is the most important aspect of life. Without awareness, experiences, relationships, and even existence itself cease to have meaning. It's the electricity that lights up the mind, and its quality dictates the quality of life.
Impaired vs. vibrant awareness. A dull reflection of awareness in the mind leads to confusion and suffering, while a mind bright with awareness is calm and present. Factors like overwork, poor diet, and negative emotions can dampen consciousness, impairing our ability to perceive the world without threat.
Awareness as sunlight. Awareness lightens emotions and enlightens the mind. By becoming more aware, we can expose perceived threats for the ineffectual ropes they are, transforming a fearful world into one filled with light and understanding.
2. Understanding the Material and Mental Models
Pure awareness is one, without form.
Creation and awareness. The book introduces two models: the Material Model and the Mental Model. The Material Model illustrates the hierarchy of creation, from molecules and atoms to sub-atomic particles and waves, all originating from pure awareness. The Mental Model shows how thoughts arise from pure awareness, expand, and eventually reach consciousness.
Form and formlessness. Pure awareness is formless, unbounded, and undifferentiated, unlike the phenomenal world of created things, which are defined by their unique forms. Because pure awareness has no form, it cannot be recognized or controlled by the mind.
Energy and order. Everything in creation expresses two qualities: order and energy. The more tangible the order of a thing, the less energy it expresses. Pure awareness is the source of energy without being energy itself, representing perfection waiting to express itself.
3. Thoughts: Energy Originating from Pure Awareness
The ancestor of every action is a thought.
Thoughts as energy. Thoughts are not merely abstract concepts but forms of energy that influence our actions and experiences. Each thought originates as a point of energy at the doorstep of pure awareness, expanding to encompass emotions, logic, and sensory information.
The journey of a thought. As a thought separates from pure awareness, it becomes weaker and more susceptible to distortion. Negative thoughts are not inherently negative but become misshapen by internal pressures of misconception and fear.
Contacting the source. By expanding our consciousness to contact thoughts closer to their origin in pure awareness, we can diminish the likelihood of disharmony and create a more harmonious and productive life. This involves experiencing pure awareness directly, beyond the mind's grasp.
4. The Gate Technique: Opening to Pure Awareness
The power of the Gate Technique is in its simplicity and innocence.
Deepening awareness. The Gate Technique is designed to deepen and broaden the experience of pure awareness. It involves sitting comfortably, closing your eyes, and observing a positive word that draws your attention.
Observing without interference. As you watch the word, it may change in various ways or even disappear. The key is to observe without controlling or interfering, allowing the mind to wander and gently redirecting it back to the word when necessary.
Benefits of the technique. Regular practice of the Gate Technique can lead to greater energy, relaxation, improved relationships, and increased resistance to stress. It teaches reliance on observation and aligns with the wisdom that created the body/mind.
5. Quantum Entrainment: Healing Through Awareness
Quantum Entrainment wakes us up to our own inner awareness.
QE defined. Quantum Entrainment (QE) is a method that reduces pain and promotes healing by creating immediate changes in the body. It works by waking us up to our own inner awareness and enlivening a healing awareness in both the initiator and the receiver.
Order and energy. Symptoms of illness indicate a breakdown in order within the body/mind. QE works by infusing pure awareness, the source of order and energy, into the disorderly system, resulting in perfect order without side effects.
Awareness, not technique. It is not the healing procedure itself but awareness that does the healing. The QE technique is a process to become aware of pure awareness, with healing being a side effect. This means the initiator is not the healer; pure awareness is.
6. The Three P's: Intention for Effective Healing
Intention gives direction to pure awareness.
Intention's role. Intention gives direction to pure awareness, informing the formless what form we want it to take. The QE intention has three parts, each starting with "P": Present, Precise, and Positive.
Present, precise, positive. "Present" means right now, "Precise" means identifying clearly what is being healed, and "Positive" means approaching the condition as if it were already healed. A negative intention is counterproductive.
Example intention. For a sprained ankle, an intention might be: "A normally functioning ankle, free of pain and swelling." This simple intention provides pure awareness with the framework within which to heal, focusing on the finished product.
7. Triangulation: The Three-Step QE Process
There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
Triangulation explained. Triangulation involves placing the tip of one index finger (Contact A) on a tight muscle and another (Contact B) on any other muscle. Then, focus attention on both fingers simultaneously, becoming aware of what each is feeling.
Adding Eufeeling. While holding awareness of the two points, notice the Eufeeling (peace, quietness, stillness) that arises. Holding these three points—Contact A, Contact B, and the Eufeeling—in your awareness is called triangulation.
Signs of healing. Continue to be aware of all three points until you feel a change in your partner's body, such as a softening of muscles or a general relaxation. This indicates that the body is reorganizing to eliminate the disorderly pain and tension.
8. Emotional QE: Healing Psychological Pain
Emotional QE stops the mind in its tracks.
Addressing emotional distress. Emotional QE is a tool for quieting psychological pain, removing emotional discordance instantly. It works by taking us out of our movie mode and placing us in the audience, where we can observe disharmonious emotions with calm and clarity.
How it works. The initiator does not need to know the cause of the emotional distress. The partner thinks about the incident creating the distress, grades the emotional discomfort, and then the initiator proceeds with QE as usual.
Permanent healing. Emotional QE is safe and permanent. It floods fear with fullness, returning ego to mother's arms. The memory remains a ripple of awareness, but the debilitating emotion is merged into an ocean of bliss.
9. Remote QE: Healing Across Distances
The entity that is Maria is made of the same stuff as the entity Frank.
Overcoming distance. Remote QE involves performing Quantum Entrainment on partners without physical touch, across the room or across the world. It works because pure awareness is not confined by time or space.
Methods for remote QE. Several methods can be used, including using a surrogate (a physically present person or pet), imagination (conjuring a mental image of the partner), or "air QE" (physically moving your body as if the partner were present).
Entanglement. In quantum physics, this instantaneous interaction at a distance is called entanglement. Remote QE works regardless of belief, making it a powerful tool for healing across distances.
10. Extended QE: For Chronic and Deep-Seated Issues
When Extended QE is performed awareness is held in the depths of pure awareness and the common world of cars, stars, people and even space becomes supersaturated with pure awareness.
Addressing chronic conditions. Extended QE is valuable for chronic, long-standing, or life-threatening health concerns and deep emotional conflicts. It involves extending the usual time of QE, profoundly increasing the benefits to both partner and initiator.
Tangible awareness. When Extended QE is performed, awareness is held in the depths of pure awareness, and the common world becomes supersaturated with pure awareness. Pure awareness becomes almost tangible, a healing salve of vibrant renewal.
The power of sustained practice. The regular and sustained practice of quantum wakefulness has benefits for the initiator as well, fostering more peace and compassion and awakening to a kind of immortality free of the fear of death.
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FAQ
1. What is "The Secret of Instant Healing" by Frank J. Kinslow about?
- Core Premise: The book introduces a method called Quantum Entrainment (QE), which claims to enable instant healing by accessing pure awareness.
- Focus on Awareness: It emphasizes the transformative power of awareness, suggesting that simply becoming aware of a problem in the right way can initiate healing.
- Practical Guide: The book provides step-by-step exercises and techniques to help readers experience pure awareness and apply it for self-healing and helping others.
- Broader Impact: Kinslow also discusses how this approach can lead to personal peace, improved relationships, and even contribute to world peace.
2. Why should I read "The Secret of Instant Healing" by Frank J. Kinslow?
- Accessible Healing Method: The book offers a simple, reproducible process for healing that does not require years of study or special skills.
- Immediate Benefits: Readers can experience relaxation, reduced stress, and even physical or emotional healing within minutes of practicing the techniques.
- Universal Application: The methods can be used for self-healing, helping others, and even for pets or inanimate objects, making it widely applicable.
- Personal and Global Transformation: Kinslow suggests that practicing QE not only improves individual well-being but also has the potential to positively influence collective consciousness and world peace.
3. What are the key takeaways from "The Secret of Instant Healing" by Frank J. Kinslow?
- Awareness Heals: Pure awareness is the fundamental healing force, and learning to access it can resolve physical, emotional, and psychological issues.
- You Are Not Your Thoughts: The book teaches that our true self is pure awareness, not the collection of thoughts, feelings, or experiences.
- Effortless Process: Healing does not require effort, intention, or belief—simply becoming aware in a specific way is enough.
- Practical Techniques: The book provides clear, easy-to-follow exercises like the Gate Technique and Triangulation for immediate application.
4. What is Quantum Entrainment (QE) as described in "The Secret of Instant Healing"?
- Definition: Quantum Entrainment is a process that uses pure awareness to promote instant healing in oneself or others.
- How It Works: The initiator becomes aware of pure awareness and a Eufeeling (euphoric feeling), then holds this awareness while focusing on the area needing healing.
- No Energy Manipulation: Unlike energy healing, QE does not involve manipulating energy or waves; it simply allows pure awareness to restore order.
- Reproducible and Safe: QE is described as a scientific, reproducible method that cannot do harm and works regardless of belief.
5. How does Frank J. Kinslow define "pure awareness" in "The Secret of Instant Healing"?
- Source of All Creation: Pure awareness is described as the formless, unbounded source from which all thoughts, emotions, and physical forms arise.
- Beyond the Mind: It cannot be experienced directly by the mind; it is known by the absence of thought or experience, such as the gap between thoughts.
- Ever-Present: Pure awareness is always present, even if we are not usually conscious of it.
- Healing Power: Contacting pure awareness brings order, energy, and healing to the body and mind.
6. What are Eufeelings, and how do they relate to healing in "The Secret of Instant Healing"?
- Definition: Eufeelings (short for euphoric feelings) are unconditional feelings like peace, joy, and bliss that arise directly from pure awareness.
- Distinction from Emotions: Unlike conditional emotions (anger, worry, etc.), Eufeelings do not depend on external circumstances or thoughts.
- Role in QE: Eufeelings are a key component in the QE process, serving as a bridge between pure awareness and the healing event.
- Healing Momentum: The presence of Eufeelings amplifies the healing effect and helps dissolve emotional and physical disharmony.
7. What is the Gate Technique in "The Secret of Instant Healing," and how is it practiced?
- Purpose: The Gate Technique is a simple meditation designed to help the practitioner access and stabilize pure awareness.
- How to Practice: Sit quietly, choose a positive word (like peace or joy), and observe it innocently without interference, noticing any changes or the space it leaves behind.
- Observing the Gap: If the word disappears, observe the gap or stillness—this is pure awareness.
- Daily Practice: Regular use of the Gate Technique increases present-moment awareness and prepares the mind for effective Quantum Entrainment.
8. How does the Triangulation or Three-Step QE Process work in "The Secret of Instant Healing"?
- Step 1 – Intention: Form a clear, present, precise, and positive intention for the desired healing outcome.
- Step 2 – Dual Awareness: Place two fingers on the partner (or yourself), become acutely aware of each contact point, then both simultaneously.
- Step 3 – Eufeeling Awareness: While holding awareness of both contact points, become aware of your Eufeeling, creating a "triangulation" of awareness.
- Healing Event: Maintain this state until a change is felt (muscle relaxation, sigh, etc.), then end the session and observe the results.
9. How does "The Secret of Instant Healing" address psychological and emotional healing?
- Emotional QE: The same QE process can be applied to emotional pain or psychological distress, often without needing to know the details of the issue.
- Privacy and Safety: Partners can keep their emotional issues private; the initiator does not need to analyze or discuss the problem.
- Permanent Change: Emotional QE is said to permanently dissolve the root of negative emotions by flooding them with pure awareness.
- No Analysis Required: Healing occurs without therapy, analysis, or reliving traumatic events—just by holding awareness and Eufeeling.
10. What is Remote QE, and how can it be performed according to "The Secret of Instant Healing"?
- Definition: Remote QE is the application of Quantum Entrainment to someone who is not physically present, even at great distances.
- Methods: Use a surrogate (person, pet, doll, or even a name on paper), imagination, or "air QE" (pretending the partner is present) to perform the process.
- Same Principles Apply: The steps of intention, dual awareness, and Eufeeling are the same as in-person QE.
- No Belief Needed: Remote QE works regardless of belief and is not limited by time or space, according to Kinslow.
11. What are the main scientific and philosophical ideas supporting "The Secret of Instant Healing" by Frank J. Kinslow?
- Quantum Physics Influence: The book references quantum physics concepts like the zero-point field, implicate order, and multiple universes to explain pure awareness.
- Awareness as Fundamental: Kinslow argues that awareness is the underlying reality behind all creation, not just a byproduct of the mind.
- No Time or Space Limitation: The book suggests that pure awareness is not bound by time or space, allowing for instant and remote healing.
- Healing as a Side Effect: Healing is seen as a natural consequence of becoming aware, not something that requires effort or manipulation.
12. What are the best quotes from "The Secret of Instant Healing" by Frank J. Kinslow, and what do they mean?
- "The quality of your awareness determines the quality of your life." – Emphasizes that cultivating awareness is the key to well-being and fulfillment.
- "Pure awareness cannot be experienced. We know it by our lack of experience." – Highlights the paradox that pure awareness is recognized in the absence of thought or sensation.
- "It is not the healing procedure, but awareness that does the healing." – Reminds readers that the true power lies in awareness itself, not in any specific technique.
- "You are awareness!" – Affirms the book’s central teaching that our true identity is pure awareness, not our thoughts or experiences.
- "Practice Quantum Entrainment often, with a playful sense of purpose. Become a child exploring your world, eyes wide open." – Encourages readers to approach the practice with curiosity, innocence, and joy for maximum benefit.
Review Summary
The Secret of Instant Healing receives mostly positive reviews, with an average rating of 4.04 out of 5. Readers praise its simplicity, effectiveness, and potential for personal growth. The book introduces Quantum Entrainment, a healing method based on awareness. Some readers report successful experiences, while others find the concepts confusing or difficult to implement. Critics question the scientific basis and healing claims. Overall, reviewers appreciate the book's unique approach to healing and meditation, though opinions on its practicality vary.
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