Sveikata
Jūsų kelias į fizinę ir psichinę gerovę prasideda čia, su ekspertų patarimais apie viską – nuo sąmoningo valgymo ir kūno rengybos iki nerimo valdymo ir tvarių gyvenimo būdo pokyčių. Šios transformuojančios knygos siūlo praktinę išmintį, moksliškai pagrįstas strategijas ir užjaučiantį palaikymą, padedantį perimti savo sveikatos kelionės kontrolę.
Sveikata knygų santraukos
The Safety Trap
A Security Expert's Secrets for Staying Safe in a Dangerous World
Savipagalba
Psichologija
Sveikata
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Sveikata
Maistas
Mityba
How Not to Diet
Sveikata
Mityba
Maistas
Hardcore Self Help
F**k Anxiety
Savipagalba
Psichologija
Psichinė sveikata
The Developing Genome
An Introduction to Behavioral Epigenetics
Mokslas
Biologija
Genetika
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
Savipagalba
Sveikata
Maistas
Knocking on Heaven's Door
The Path to a Better Way of Death
Memuarai
Mirtis
Medicina
The Ghost in My Brain
How a Concussion Stole My Life and How the New Science of Brain Plasticity Helped Me Get It Back
Mokslas
Memuarai
Neuromokslas
Mind-Body Medicine
The New Science of Optimal Health
Sveikata
Mokslas
Psichologija
The Herbalist's Way
The Art and Practice of Healing with Plant Medicines
Herbs
Sveikata
Sodininkystė
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
Sveikata
Savipagalba
Dietos
Concussion Rescue
A Comprehensive Program to Heal Traumatic Brain Injury
Sveikata
Medicininė
Psichologija
New Abnormal
The Rise of the Biomedical Security State
Sveikata
Politika
Mokslas
Activate Your Brain
How Understanding Your Brain Can Improve Your Work - and Your Life
Savipagalba
Psichologija
Sveikata
Booster Shots
The Urgent Lessons of Measles and the Uncertain Future of Children's Health
Mokslas
Medicininė
Istorija
Pause, Rest, Be
Stillness Practices for Courage in Times of Change
Savipagalba
Dvasingumas
Sveikata
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
Tėvystė
Mityba
Sveikata
The Polyvagal Theory in Therapy
Engaging the Rhythm of Regulation
Psichologija
Psichinė sveikata
Savipagalba
Psychotherapy and the Highly Sensitive Person
Psichologija
Savipagalba
Psichinė sveikata
Depression
Psichologija
Savipagalba
Psichinė sveikata
Caged Lion
Joseph Pilates and His Legacy
Biografija
Sveikata
Fitnestas
A Letter to Liberals
Censorship and COVID: An Attack on Science and American Ideals
Politika
Mokslas
Medicininė
The Science of Beauty
Debunk the Myths and Discover What Goes into Your Beauty Routine
Mokslas
Sveikata
Švietimas
Essentials of Strength Training and Conditioning
Fitnestas
Sportas
Sveikata
Exercise for Mood and Anxiety
Proven Strategies for Overcoming Depression and Enhancing Well-Being
Savipagalba
Sveikata
Psichologija
The Cannabis Manifesto
A New Paradigm for Wellness
Sveikata
Augalai
Narkotikai
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
Sveikata
Mityba
Mokslas
Cardio Sucks
The Simple Science of Losing Fat Fast...Not Muscle
Fitnestas
Sveikata
Savipagalba
The Microbiome Connection
Your Guide to IBS, SIBO, and Low-Fermentation Eating
Sveikata
Savipagalba
Mokslas
The Devil's Playbook
Big Tobacco, Juul, and the Addiction of a New Generation
Verslas
Sveikata
Istorija
The Secrets of People Who Never Get Sick
Sveikata
Savipagalba
Medicina
Secrets of Feeding a Healthy Family
How to Eat, How to Raise Good Eaters, How to Cook
Tėvystė
Maistas
Mityba
Bouncing Back
Rewiring Your Brain for Maximum Resilience and Well-Being
Savipagalba
Psichologija
Sveikata
The Unseen Body
A Doctor's Journey Through the Hidden Wonders of Human Anatomy
Mokslas
Medicina
Sveikata
The Birth Partner
Tėvystė
Sveikata
Šeima
The Cognitive Behavioral Workbook for Depression
A Step-by-step Program
Psichologija
Savipagalba
Psichinė sveikata
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
Veganiška
Sveikata
Kulinarinės knygos
Medicare for All
A Citizen's Guide
Politika
Sveikatos priežiūra
Ekonomika
Do You Believe in Magic?
The Sense and Nonsense of Alternative Medicine
Mokslas
Medicina
Sveikata
The Biological Mind
How Brain, Body, and Environment Collaborate to Make Us Who We Are
Mokslas
Psichologija
Neuromokslas
Gratitude Works!
A 21-Day Program for Creating Emotional Prosperity
Savipagalba
Psichologija
Asmeninis tobulėjimas
Dr. Colbert's Healthy Gut Zone
Heal Your Digestive System to Restore Your Body and Renew Your Mind
Sveikata
Nutrition Facts
The Truth About Food
Sveikata
Mityba
Maistas
Freedom from Emotional Eating
Sveikata
Savipagalba
The CBT Workbook for Mental Health
Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Savipagalba
Psichologija
Psichinė sveikata
Passages in Caregiving
Turning Chaos into Confidence
Savipagalba
Sveikata
Psichologija
Freaks, Geeks & Aspergers Syndrome
A User Guide to Adolescence
Autizmo spektro sutrikimas
Psichologija
Aspergers
Bountiful, Beautiful, Blissful
Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
Dvasingumas
Sveikata
Tėvystė
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
Sveikata
Maistas
Kulinarija
The New Feminine Brain
How Women Can Develop Their Inner Strengths, Genius, and Intuition
Psichologija
Savipagalba
Dvasingumas
