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SoBrief

자기계발 도서 요약

Endless Customers
저자: Marcus Sheridan • 2025
The search box is dying. A playbook for winning with transparency when clicks stop coming.
4.21
114
Endless Customers 요약
Endless Customers
The search box is dying. A playbook for winning with transparency when clicks stop coming.
저자: Marcus Sheridan 2025 288 페이지
4.21
114 개의 평점
Mon cerveau est hyper
저자: Cathy Assenheim • 2020
Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.
3.95
123
Mon cerveau est hyper 요약
Mon cerveau est hyper
Why your sharp, sensitive brain runs out of fuel and how to refuel it biologically.
저자: Cathy Assenheim 2020 167 페이지
3.95
123 개의 평점
The Guide to Getting It On
저자: Paul Joannides • 1996
A lifetime guide to sex: the brain, the myths, the pleasure anatomy, and staying connected.
4.28
2,000+
The Guide to Getting It On 요약
The Guide to Getting It On
A lifetime guide to sex: the brain, the myths, the pleasure anatomy, and staying connected.
저자: Paul Joannides 1996 698 페이지
4.28
2,000+ 개의 평점
Tu cuerpo en llamas
저자: Beatriz Larrea • 2022
Every disease of aging shares one hidden driver, and your kitchen holds the off switch.
4.01
289
Tu cuerpo en llamas 요약
Tu cuerpo en llamas
Every disease of aging shares one hidden driver, and your kitchen holds the off switch.
저자: Beatriz Larrea 2022 336 페이지
4.01
289 개의 평점
Rediscovering Catholicism
저자: Mathew kelly • 2010
Your faith is starved, not broken. The simple disciplines that bring it back to life.
4.13
8
Rediscovering Catholicism 요약
Rediscovering Catholicism
Your faith is starved, not broken. The simple disciplines that bring it back to life.
저자: Mathew kelly 2010
4.13
8 개의 평점
Dieta Cetogénica
저자: Carlos Stro • 2019
Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.
4.58
294
Dieta Cetogénica 요약
Dieta Cetogénica
Trade sugar spikes and crashes for a fat-based metabolism that runs on your own reserves.
저자: Carlos Stro 2019 479 페이지
4.58
294 개의 평점
Firm Feedback in a Fragile World
저자: Jeff Hancher • 2025
How to turn the conversations you avoid into the foundation of a winning culture.
4.11
27
Firm Feedback in a Fragile World 요약
Firm Feedback in a Fragile World
How to turn the conversations you avoid into the foundation of a winning culture.
저자: Jeff Hancher 2025 240 페이지
4.11
27 개의 평점
Get Out of Your Mind and Into Your Life for Teens
저자: Joseph V. Ciarrochi • 2012
Your mind scans for threats, not happiness. Skills for ending the war with your own feelings.
3.85
207
Get Out of Your Mind and Into Your Life for Teens 요약
Get Out of Your Mind and Into Your Life for Teens
Your mind scans for threats, not happiness. Skills for ending the war with your own feelings.
저자: Joseph V. Ciarrochi 2012 152 페이지
3.85
207 개의 평점
The Magic of Melatonin
저자: Jan-Dirk Fauteck • 2019
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
3.80
35
The Magic of Melatonin 요약
The Magic of Melatonin
One hormone controls sleep, pain, metabolism, and aging. Light pollution disrupts it. Restore it.
저자: Jan-Dirk Fauteck 2019 178 페이지
3.80
35 개의 평점
Becoming Safely Embodied
저자: Deirdre Fay • 2021
Safety is a skill: step-by-step tools to teach your body to feel secure again.
3.99
347
Becoming Safely Embodied 요약
Becoming Safely Embodied
Safety is a skill: step-by-step tools to teach your body to feel secure again.
저자: Deirdre Fay 2021 201 페이지
3.99
347 개의 평점
Science & Health
저자: Mary Baker Eddy • 1875
Where physiology sees disease, Christian Science sees mental illusion, and offers a spiritual cure.
4.23
500+
Science & Health 요약
Science & Health
Where physiology sees disease, Christian Science sees mental illusion, and offers a spiritual cure.
저자: Mary Baker Eddy 1875 700 페이지
4.23
500+ 개의 평점
The Lonely Century
저자: Noreena Hertz • 2021
Loneliness harms like smoking, and the cause is not personal weakness but political design.
3.85
2,000+
The Lonely Century 요약
The Lonely Century
Loneliness harms like smoking, and the cause is not personal weakness but political design.
저자: Noreena Hertz 2021 384 페이지
3.85
2,000+ 개의 평점
Elevating Construction Superintendents
저자: Jason Schroeder • 2020
Stop pushing and start planning: the lean playbook for superintendents who want control, not chaos.
4.05
87
Elevating Construction Superintendents 요약
Elevating Construction Superintendents
Stop pushing and start planning: the lean playbook for superintendents who want control, not chaos.
저자: Jason Schroeder 2020 260 페이지
4.05
87 개의 평점
"Dear Daughter of a Narcisstic Mother ..."
저자: Danu Morrigan • 2017
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
4.12
82
"Dear Daughter of a Narcisstic Mother ..." 요약
"Dear Daughter of a Narcisstic Mother ..."
100 letters to the daughter of a narcissistic mother: stop hoping she will change, start thriving.
저자: Danu Morrigan 2017 250 페이지
4.12
82 개의 평점
Energy Healing for Relationships
저자: Keith Sherwood • 2019
The hidden source of relationship friction is energetic. Learn to clear it at the root.
4.08
12
Energy Healing for Relationships 요약
Energy Healing for Relationships
The hidden source of relationship friction is energetic. Learn to clear it at the root.
저자: Keith Sherwood 2019 312 페이지
4.08
12 개의 평점
The Constraints-Led Approach
저자: Ian Renshaw • 2019
Movement skill is not about repeating perfect form. It emerges from the constraints you design.
4.28
46
The Constraints-Led Approach 요약
The Constraints-Led Approach
Movement skill is not about repeating perfect form. It emerges from the constraints you design.
저자: Ian Renshaw 2019 179 페이지
4.28
46 개의 평점
IELTS Made Easy Step-by-Step Guide to Task 2
저자: IELTS buddy
IELTS tests strategy more than English: a four-week plan to beat its traps, timing, and tasks.
3.75
75
IELTS Made Easy Step-by-Step Guide to Task 2 요약
IELTS Made Easy Step-by-Step Guide to Task 2
IELTS tests strategy more than English: a four-week plan to beat its traps, timing, and tasks.
저자: IELTS buddy
3.75
75 개의 평점
Agents Of Change
저자: John M. Tate • 2017
Turn a 5% retention bump into 85% more profit. The community-driven playbook for insurance agencies.
4.12
26
Agents Of Change 요약
Agents Of Change
Turn a 5% retention bump into 85% more profit. The community-driven playbook for insurance agencies.
저자: John M. Tate 2017 177 페이지
4.12
26 개의 평점
Suzanne Somers' Eat, Cheat, And Melt The Fat Away
저자: Suzanne Sommers • 2001
Butter, cheese, and steak on a diet: the combining rule that ends calorie counting forever.
3.74
128
Suzanne Somers' Eat, Cheat, And Melt The Fat Away 요약
Suzanne Somers' Eat, Cheat, And Melt The Fat Away
Butter, cheese, and steak on a diet: the combining rule that ends calorie counting forever.
저자: Suzanne Sommers 2001
3.74
128 개의 평점
I Belong to Me
저자: Tia Levings • 2026
Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.
4.16
386
I Belong to Me 요약
I Belong to Me
Heal religious trauma by resetting your nervous system, drawing boundaries, and reclaiming yourself.
저자: Tia Levings 2026 400 페이지
4.16
386 개의 평점
Harry Levinson on the Psychology of Leadership
저자: Harry Levinson • 2006
Why rewards fail, your best people burn out, and the real drivers are unconscious.
3.76
17
Harry Levinson on the Psychology of Leadership 요약
Harry Levinson on the Psychology of Leadership
Why rewards fail, your best people burn out, and the real drivers are unconscious.
저자: Harry Levinson 2006 184 페이지
3.76
17 개의 평점
The Psychology of Executive Coaching
저자: Bruce Peltier • 2001
Executive coaching is applied psychology: the clinical lenses that see past business strategy.
4.00
111
The Psychology of Executive Coaching 요약
The Psychology of Executive Coaching
Executive coaching is applied psychology: the clinical lenses that see past business strategy.
저자: Bruce Peltier 2001 478 페이지
4.00
111 개의 평점
Emotional Intelligence For Conversation Skills
저자: Kevin Walker • 2018
80% of success is emotional. A playbook for using EQ in confrontations without freezing up.
3.33
3
Emotional Intelligence For Conversation Skills 요약
Emotional Intelligence For Conversation Skills
80% of success is emotional. A playbook for using EQ in confrontations without freezing up.
저자: Kevin Walker 2018 188 페이지
3.33
3 개의 평점
Legado
저자: Hombres Peligrosos • 2023
Comfort is making men weak. Eight pillars for training the strength to resist it.
3.55
31
Legado 요약
Legado
Comfort is making men weak. Eight pillars for training the strength to resist it.
저자: Hombres Peligrosos 2023 286 페이지
3.55
31 개의 평점
The Secret Female Hormone
저자: Kathy C. Maupin • 2013
Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.
4.20
131
The Secret Female Hormone 요약
The Secret Female Hormone
Women's most abundant hormone isn't estrogen. Its loss at 40 explains the fatigue doctors dismiss.
저자: Kathy C. Maupin 2013 320 페이지
4.20
131 개의 평점
Shadow Work for Core Wounds
저자: Ora North • 2026
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
4.43
7
Shadow Work for Core Wounds 요약
Shadow Work for Core Wounds
Shadow work without the spiritual clichés: reparent wounds, release body trauma, find home inside.
저자: Ora North 2026 192 페이지
4.43
7 개의 평점
Yoga for Everyone
저자: Dianne Bondy • 2019
No flexibility required: fifty poses, from chair to handstand, built for the body you have today.
4.53
372
Yoga for Everyone 요약
Yoga for Everyone
No flexibility required: fifty poses, from chair to handstand, built for the body you have today.
저자: Dianne Bondy 2019 256 페이지
4.53
372 개의 평점
Leaving Egypt
저자: Chuck DeGroat • 2011
The Exodus journey retraced: a path from addiction and shame into your true self.
4.27
252
Leaving Egypt 요약
Leaving Egypt
The Exodus journey retraced: a path from addiction and shame into your true self.
저자: Chuck DeGroat 2011 246 페이지
4.27
252 개의 평점
How You Can Talk to Anyone in Every Situation
저자: Emma Sargent • 2010
Conversation is a trainable skill: a belief-and-technique method for connection in every setting.
3.40
220
How You Can Talk to Anyone in Every Situation 요약
How You Can Talk to Anyone in Every Situation
Conversation is a trainable skill: a belief-and-technique method for connection in every setting.
저자: Emma Sargent 2010 200 페이지
3.40
220 개의 평점
Parent Yourself First
저자: Bryana Kappadakunnel • 2025
Stop parenting from your wounds: the method that breaks the cycle for good.
4.34
217
Parent Yourself First 요약
Parent Yourself First
Stop parenting from your wounds: the method that breaks the cycle for good.
저자: Bryana Kappadakunnel 2025 337 페이지
4.34
217 개의 평점
Hypnotherapy For Dummies
저자: Mike Bryant • 2006
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
3.66
50
Hypnotherapy For Dummies 요약
Hypnotherapy For Dummies
Daily trances are natural. The clinical guide to using them to break habits and manage pain.
저자: Mike Bryant 2006 300 페이지
3.66
50 개의 평점
Breath
저자: James Nestor • 2025
Mouthbreathing ruins sleep, deforms faces, and shortens lives; the fix was hiding in plain sight.
4.02
51
Breath 요약
Breath
Mouthbreathing ruins sleep, deforms faces, and shortens lives; the fix was hiding in plain sight.
저자: James Nestor 2025 368 페이지
4.02
51 개의 평점
Ritual as Remedy
저자: Mara Branscombe • 2022
Five elements and moon rhythms as daily rituals to heal anxiety, grief, and ancestral wounds.
3.94
36
Ritual as Remedy 요약
Ritual as Remedy
Five elements and moon rhythms as daily rituals to heal anxiety, grief, and ancestral wounds.
저자: Mara Branscombe 2022 288 페이지
3.94
36 개의 평점
The Energy of Belief
저자: Sheila Sidney Bender • 2007
Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.
3.82
28
The Energy of Belief 요약
The Energy of Belief
Self-sabotage is an energy block, not a flaw. Clear it in minutes with touch and breath.
저자: Sheila Sidney Bender 2007 235 페이지
3.82
28 개의 평점
Invitation to Retreat
저자: Ruth Haley Barton • 2018
The spiritual detox your soul actually needs: less phone, more silence, and permission to sleep.
4.44
500+
Invitation to Retreat 요약
Invitation to Retreat
The spiritual detox your soul actually needs: less phone, more silence, and permission to sleep.
저자: Ruth Haley Barton 2018 160 페이지
4.44
500+ 개의 평점
The AI-Savvy Leader
저자: David De Cremer • 2024
Eighty-seven percent of AI projects fail for one reason: leaders let engineers set the strategy.
3.62
177
The AI-Savvy Leader 요약
The AI-Savvy Leader
Eighty-seven percent of AI projects fail for one reason: leaders let engineers set the strategy.
저자: David De Cremer 2024 224 페이지
3.62
177 개의 평점
A Practical Guide to Mindfulness-Based Compassionate Living
저자: Erik van den Brink • 2018
Your brain is wired for survival, not happiness: a program for rewiring its soothing system.
4.11
9
A Practical Guide to Mindfulness-Based Compassionate Living 요약
A Practical Guide to Mindfulness-Based Compassionate Living
Your brain is wired for survival, not happiness: a program for rewiring its soothing system.
저자: Erik van den Brink 2018 180 페이지
4.11
9 개의 평점
Where did my industry go?
저자: Mark Burgess • 2017
Competing for active sellers destroys fees. The playbook for converting the dormant market instead.
4.50
12
Where did my industry go? 요약
Where did my industry go?
Competing for active sellers destroys fees. The playbook for converting the dormant market instead.
저자: Mark Burgess 2017 108 페이지
4.50
12 개의 평점
Feng Shui For Skeptics
저자: Kartar Diamond • 2003
Your red door can cause divorce. Real Feng Shui runs on compass math, not lucky charms.
3.93
15
Feng Shui For Skeptics 요약
Feng Shui For Skeptics
Your red door can cause divorce. Real Feng Shui runs on compass math, not lucky charms.
저자: Kartar Diamond 2003 142 페이지
3.93
15 개의 평점
L'art du trading
저자: Thami Kabbaj • 2010
Markets break egos, not theories. The risk math and mental game that keep traders alive.
3.98
50
L'art du trading 요약
L'art du trading
Markets break egos, not theories. The risk math and mental game that keep traders alive.
저자: Thami Kabbaj 2010 961 페이지
3.98
50 개의 평점
Jubilado ¿Y ahora qué?
저자: Pedro Nueno • 2018
How to swap passive retirement for a startup portfolio, backed by your own pension capital.
4.33
3
Jubilado ¿Y ahora qué? 요약
Jubilado ¿Y ahora qué?
How to swap passive retirement for a startup portfolio, backed by your own pension capital.
저자: Pedro Nueno 2018 83 페이지
4.33
3 개의 평점
How to Retire Early
저자: Robert Charlton • 2013
Start from near zero, retire in fifteen years: the plain-English index-fund, low-cost escape plan.
4.29
307
How to Retire Early 요약
How to Retire Early
Start from near zero, retire in fifteen years: the plain-English index-fund, low-cost escape plan.
저자: Robert Charlton 2013 252 페이지
4.29
307 개의 평점
Good Business
저자: Mihály Csíkszentmihályi • 2003
Happiness depends on controlling attention, not wealth; work can be the best place to find it.
3.91
1,000+
Good Business 요약
Good Business
Happiness depends on controlling attention, not wealth; work can be the best place to find it.
저자: Mihály Csíkszentmihályi 2003 256 페이지
3.91
1,000+ 개의 평점
Awaken the Leader in You
저자: Mitesh Khatri • 2013
Stop working for a boss and start owning your results: the mindset shift that unlocks leadership.
4.45
33
Awaken the Leader in You 요약
Awaken the Leader in You
Stop working for a boss and start owning your results: the mindset shift that unlocks leadership.
저자: Mitesh Khatri 2013 202 페이지
4.45
33 개의 평점
Boreout!
저자: Philippe Rothlin • 2008
You spend more energy looking busy than working. The diagnosis and the exit strategy.
3.15
26
Boreout! 요약
Boreout!
You spend more energy looking busy than working. The diagnosis and the exit strategy.
저자: Philippe Rothlin 2008 141 페이지
3.15
26 개의 평점
Intimate Allies
저자: Dan B. Allender • 1995
Marriage is a spiritual war, not a contract. Your spouse is your ally, not your enemy.
3.82
392
Intimate Allies 요약
Intimate Allies
Marriage is a spiritual war, not a contract. Your spouse is your ally, not your enemy.
저자: Dan B. Allender 1995 400 페이지
3.82
392 개의 평점
Counseling Survivors of Sexual Abuse
저자: Diane Langberg • 1997
A Christian clinical roadmap for restoring voice, body, and hope to survivors of sexual abuse.
4.47
199
Counseling Survivors of Sexual Abuse 요약
Counseling Survivors of Sexual Abuse
A Christian clinical roadmap for restoring voice, body, and hope to survivors of sexual abuse.
저자: Diane Langberg 1997 300 페이지
4.47
199 개의 평점
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
저자: Josh Davis
Your best thinking fits into two hours. The biological conditions that make those hours possible.
3.50
2
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common 요약
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
Your best thinking fits into two hours. The biological conditions that make those hours possible.
저자: Josh Davis
3.50
2 개의 평점
Surprise
저자: Tania Luna • 2015
A four-step cognitive loop fires with every surprise. Learn to trigger it deliberately.
3.70
284
Surprise 요약
Surprise
A four-step cognitive loop fires with every surprise. Learn to trigger it deliberately.
저자: Tania Luna 2015 272 페이지
3.70
284 개의 평점
Prayers for the Pilgrimage
저자: W. David O. Taylor • 2024
A fifth-century prayer form short enough for traffic, tough enough for despair.
4.60
50
Prayers for the Pilgrimage 요약
Prayers for the Pilgrimage
A fifth-century prayer form short enough for traffic, tough enough for despair.
저자: W. David O. Taylor 2024 208 페이지
4.60
50 개의 평점
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