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SoBrief

자기계발 도서 요약

Complex Borderline Personality Disorder
저자: Daniel J. Fox • 2022
BPD rarely travels alone. A framework for untangling its overlap with depression, ADHD, and trauma.
4.22
184
Complex Borderline Personality Disorder 요약
Complex Borderline Personality Disorder
BPD rarely travels alone. A framework for untangling its overlap with depression, ADHD, and trauma.
저자: Daniel J. Fox 2022 256 페이지
4.22
184 개의 평점
Daughters Who Are Never Good Enough
저자: Abbey Strauss • 2011
When your mother charms everyone but you: the tools for setting limits and healing old wounds.
4.33
3
Daughters Who Are Never Good Enough 요약
Daughters Who Are Never Good Enough
When your mother charms everyone but you: the tools for setting limits and healing old wounds.
저자: Abbey Strauss 2011 112 페이지
4.33
3 개의 평점
Nurturing Resilience
저자: Kathy L. Kain • 2018
For early trauma, healing runs through the nervous system, not the story.
4.25
489
Nurturing Resilience 요약
Nurturing Resilience
For early trauma, healing runs through the nervous system, not the story.
저자: Kathy L. Kain 2018 252 페이지
4.25
489 개의 평점
Art Cure
저자: Daisy Fancourt • 2026
Thirty thousand studies hide one finding: art rivals drugs, rewires the brain, and extends life.
4.14
1,000+
Art Cure 요약
Art Cure
Thirty thousand studies hide one finding: art rivals drugs, rewires the brain, and extends life.
저자: Daisy Fancourt 2026 311 페이지
4.14
1,000+ 개의 평점
Forex for Beginners
저자: Adam Kritzer • 2012
Trade the world's biggest market around the clock. A beginner's roadmap to currencies, not gambling.
4.21
14
Forex for Beginners 요약
Forex for Beginners
Trade the world's biggest market around the clock. A beginner's roadmap to currencies, not gambling.
저자: Adam Kritzer 2012 314 페이지
4.21
14 개의 평점
Driven to Distraction at Work
저자: Edward M. Hallowell • 2015
You were not born distracted. Your environment did it. Six daily practices undo the damage.
3.63
500+
Driven to Distraction at Work 요약
Driven to Distraction at Work
You were not born distracted. Your environment did it. Six daily practices undo the damage.
저자: Edward M. Hallowell 2015 256 페이지
3.63
500+ 개의 평점
The Everything Philosophy Book
저자: James Mannion • 2002
A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.
3.79
48
The Everything Philosophy Book 요약
The Everything Philosophy Book
A tour of philosophy's major thinkers, from ancient Greeks to the modern self-help aisle.
저자: James Mannion 2002 304 페이지
3.79
48 개의 평점
The Great Mental Models
저자: Tommy Tedford • 2020
Build a mental toolkit: sharper decisions, original solutions, and unshakeable calm.
3.00
1
The Great Mental Models 요약
The Great Mental Models
Build a mental toolkit: sharper decisions, original solutions, and unshakeable calm.
저자: Tommy Tedford 2020 133 페이지
3.00
1 개의 평점
Getting the Sex You Want
저자: Tammy Nelson • 2008
Why scheduling sex, mirroring your partner's words, and courting risk can revive a dead bedroom.
3.86
59
Getting the Sex You Want 요약
Getting the Sex You Want
Why scheduling sex, mirroring your partner's words, and courting risk can revive a dead bedroom.
저자: Tammy Nelson 2008 224 페이지
3.86
59 개의 평점
YouTube Celebrity
저자: David Brock • 2019
Zero ideas, no on-camera charisma: the systematic guide to growing a YouTube channel from scratch.
YouTube Celebrity 요약
YouTube Celebrity
Zero ideas, no on-camera charisma: the systematic guide to growing a YouTube channel from scratch.
저자: David Brock 2019 48 페이지
Transforming Fellowship
저자: Chris M. Coursey • 2016
Your brain can learn joy. Nineteen skills for community that holds together when life falls apart.
4.13
54
Transforming Fellowship 요약
Transforming Fellowship
Your brain can learn joy. Nineteen skills for community that holds together when life falls apart.
저자: Chris M. Coursey 2016 280 페이지
4.13
54 개의 평점
Dream Team
저자: Ludovic Girodon • 2019
Recruit smart, onboard well, and build the daily rituals that make teams impossible to leave.
4.28
46
Dream Team 요약
Dream Team
Recruit smart, onboard well, and build the daily rituals that make teams impossible to leave.
저자: Ludovic Girodon 2019 310 페이지
4.28
46 개의 평점
Spirit Life Training
저자: Timothy Jorgensen • 2011
Your spirit was designed to rule. Train it, and the miraculous stops being surprising.
4.32
37
Spirit Life Training 요약
Spirit Life Training
Your spirit was designed to rule. Train it, and the miraculous stops being surprising.
저자: Timothy Jorgensen 2011 256 페이지
4.32
37 개의 평점
The Courage Quotient
저자: Robert Biswas-Diener • 2012
Courage isn't inborn. Two learnable skills determine how brave you actually are.
3.78
45
The Courage Quotient 요약
The Courage Quotient
Courage isn't inborn. Two learnable skills determine how brave you actually are.
저자: Robert Biswas-Diener 2012 208 페이지
3.78
45 개의 평점
On Getting Out of Bed
저자: Alan Noble • 2023
Not productivity but worship: a daily, stubborn witness to a good creation.
4.29
3,000+
On Getting Out of Bed 요약
On Getting Out of Bed
Not productivity but worship: a daily, stubborn witness to a good creation.
저자: Alan Noble 2023 108 페이지
4.29
3,000+ 개의 평점
Day Trading Playbook
저자: David Reese • 2019
Candlestick patterns that work across any market, plus the 2% rule that keeps traders alive.
Day Trading Playbook 요약
Day Trading Playbook
Candlestick patterns that work across any market, plus the 2% rule that keeps traders alive.
저자: David Reese 2019 125 페이지
The Mind Race
저자: Russell Targ • 1985
Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.
4.00
24
The Mind Race 요약
The Mind Race
Psychic abilities aren't supernatural. A physicist proved them in the lab, and anyone can learn.
저자: Russell Targ 1985 256 페이지
4.00
24 개의 평점
Goliath Must Fall
저자: Louie Giglio • 2017
Stop trying to be David. Jesus already defeated your fear, anger, and addiction.
4.34
5,000+
Goliath Must Fall 요약
Goliath Must Fall
Stop trying to be David. Jesus already defeated your fear, anger, and addiction.
저자: Louie Giglio 2017 271 페이지
4.34
5,000+ 개의 평점
Rock-a-by Baby
저자: Verta Taylor • 1996
How postpartum depression support groups evolved into a feminist political movement.
3.67
9
Rock-a-by Baby 요약
Rock-a-by Baby
How postpartum depression support groups evolved into a feminist political movement.
저자: Verta Taylor 1996 256 페이지
3.67
9 개의 평점
Edward De Bono's Masterthinker's Handbook
저자: Edward de Bono • 1985
Intelligence is not enough. A systematic method for building thinking as a practiced skill.
4.00
36
Edward De Bono's Masterthinker's Handbook 요약
Edward De Bono's Masterthinker's Handbook
Intelligence is not enough. A systematic method for building thinking as a practiced skill.
저자: Edward de Bono 1985 160 페이지
4.00
36 개의 평점
Emotional Intelligence 2.0
저자: Daniel Cognitive • 2019
IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.
1.50
2
Emotional Intelligence 2.0 요약
Emotional Intelligence 2.0
IQ is stubborn. Emotional intelligence isn't. A step-by-step guide to the skills that matter more.
저자: Daniel Cognitive 2019 117 페이지
1.50
2 개의 평점
Keep Calm and Ask On
저자: Michael Samuels • 2014
Your wants are goals. Power them with music, laughter, and a simple daily practice.
4.19
106
Keep Calm and Ask On 요약
Keep Calm and Ask On
Your wants are goals. Power them with music, laughter, and a simple daily practice.
저자: Michael Samuels 2014 129 페이지
4.19
106 개의 평점
Easy Learning English Spelling
저자: Collins
English spelling has hidden order. The patterns, rules, and tricks that make it finally learnable.
Easy Learning English Spelling 요약
Easy Learning English Spelling
English spelling has hidden order. The patterns, rules, and tricks that make it finally learnable.
저자: Collins
The Power of Eye Contact
저자: Michael Ellsberg • 2010
How to make someone feel truly seen in seconds, with exercises that make it a lifelong habit.
3.64
500+
The Power of Eye Contact 요약
The Power of Eye Contact
How to make someone feel truly seen in seconds, with exercises that make it a lifelong habit.
저자: Michael Ellsberg 2010 272 페이지
3.64
500+ 개의 평점
Brilliant Checklists for Project Managers
저자: Richard Newton • 2008
The checklist shortcut: from scattered tasks to predictable project outcomes.
3.66
35
Brilliant Checklists for Project Managers 요약
Brilliant Checklists for Project Managers
The checklist shortcut: from scattered tasks to predictable project outcomes.
저자: Richard Newton 2008 256 페이지
3.66
35 개의 평점
The Making of a Therapist
저자: Louis Cozolino • 2004
Grad school taught technique. This teaches how to sit with pain without losing yourself.
4.38
1,000+
The Making of a Therapist 요약
The Making of a Therapist
Grad school taught technique. This teaches how to sit with pain without losing yourself.
저자: Louis Cozolino 2004 240 페이지
4.38
1,000+ 개의 평점
El arte de hacer dinero
저자: Mario Borghino • 2019
Financial independence isn't about high income; it's about asset ownership and mental discipline.
4.05
55
El arte de hacer dinero 요약
El arte de hacer dinero
Financial independence isn't about high income; it's about asset ownership and mental discipline.
저자: Mario Borghino 2019 224 페이지
4.05
55 개의 평점
Writing Skills for Public Relations
저자: John Foster • 2012
Tight sentences, headlines that earn clicks, and the legal traps hidden in everyday PR writing.
4.00
5
Writing Skills for Public Relations 요약
Writing Skills for Public Relations
Tight sentences, headlines that earn clicks, and the legal traps hidden in everyday PR writing.
저자: John Foster 2012 272 페이지
4.00
5 개의 평점
Sovereign
저자: Emma Seppälä • 2024
You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.
4.13
194
Sovereign 요약
Sovereign
You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.
저자: Emma Seppälä 2024 243 페이지
4.13
194 개의 평점
Scattered Minds
저자: Lenard A. Adler • 2006
ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.
3.72
152
Scattered Minds 요약
Scattered Minds
ADHD is brain chemistry, not a moral failing. The medication-first approach that treats it.
저자: Lenard A. Adler 2006 193 페이지
3.72
152 개의 평점
The Invincible Brain
저자: Majid Fotuhi • 2026
84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.
4.15
213
The Invincible Brain 요약
The Invincible Brain
84% of patients reversed cognitive decline in twelve weeks. The treatment is not a drug.
저자: Majid Fotuhi 2026 352 페이지
4.15
213 개의 평점
Stress-Free Productivity
저자: Dr Alice Boyes • 2022
Distractibility isn't a bug. A smarter productivity system works with your mind, not against it.
3.44
117
Stress-Free Productivity 요약
Stress-Free Productivity
Distractibility isn't a bug. A smarter productivity system works with your mind, not against it.
저자: Dr Alice Boyes 2022 336 페이지
3.44
117 개의 평점
Sleep Reimagined
저자: Pedram Navab FAASM • 2022
Your bed has become a battleground. Reclaim it by sleeping less, not more.
3.71
207
Sleep Reimagined 요약
Sleep Reimagined
Your bed has become a battleground. Reclaim it by sleeping less, not more.
저자: Pedram Navab FAASM 2022 192 페이지
3.71
207 개의 평점
Tout le monde n'a pas eu la chance de rater ses études
저자: Olivier Roland • 2016
School didn't work out. Good. The self-education playbook for building a business that buys freedom.
3.83
373
Tout le monde n'a pas eu la chance de rater ses études 요약
Tout le monde n'a pas eu la chance de rater ses études
School didn't work out. Good. The self-education playbook for building a business that buys freedom.
저자: Olivier Roland 2016 520 페이지
3.83
373 개의 평점
Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2
저자: Dale Carnegie • 2016
Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.
4.42
26
Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2 요약
Dale Carnegie Omnibus (How to Stop Worrying and Start Living/How to Enjoy Your Life and Job) - Vol. 2
Stop the criticism that backfires, start the conversations that win trust, and leave worry behind.
저자: Dale Carnegie 2016 794 페이지
4.42
26 개의 평점
The Art of Sexual Ecstasy
저자: Margot Anand • 1981
Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.
4.06
351
The Art of Sexual Ecstasy 요약
The Art of Sexual Ecstasy
Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.
저자: Margot Anand 1981 464 페이지
4.06
351 개의 평점
Altruism
저자: Matthieu Ricard • 2013
Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.
4.24
500+
Altruism 요약
Altruism
Selfishness is a myth. Altruism is a trainable skill, and the evidence says it's the missing lever.
저자: Matthieu Ricard 2013 864 페이지
4.24
500+ 개의 평점
Revealing
저자: Leslie John • 2026
We fear saying too much. The bigger danger is saying too little.
4.13
210
Revealing 요약
Revealing
We fear saying too much. The bigger danger is saying too little.
저자: Leslie John 2026 304 페이지
4.13
210 개의 평점
You Are WHY You Eat
저자: Ramani Durvasula • 2013
Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.
3.51
270
You Are WHY You Eat 요약
You Are WHY You Eat
Your plate mirrors your life. Fix both by trusting the gut instincts you learned to silence.
저자: Ramani Durvasula 2013 288 페이지
3.51
270 개의 평점
The Daimon and the Soul of the West
저자: Bernardo Kastrup • 2025
Restlessness is nature's demand for sacrifice over happiness; surrendering to it is liberation.
4.31
129
The Daimon and the Soul of the West 요약
The Daimon and the Soul of the West
Restlessness is nature's demand for sacrifice over happiness; surrendering to it is liberation.
저자: Bernardo Kastrup 2025 167 페이지
4.31
129 개의 평점
Managing Your First Project
저자: Thomas Ghantt • 2012
Four constraints, one structure, and the discipline to find trouble while fixing it is still cheap.
3.54
26
Managing Your First Project 요약
Managing Your First Project
Four constraints, one structure, and the discipline to find trouble while fixing it is still cheap.
저자: Thomas Ghantt 2012 56 페이지
3.54
26 개의 평점
Brain
저자: Elizabeth R. Ricker • 2025
No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.
4.09
54
Brain 요약
Brain
No manual came with your brain. Here are the daily habits, mental workouts, and early warnings.
저자: Elizabeth R. Ricker 2025 208 페이지
4.09
54 개의 평점
Untypical
저자: Pete Wharmby • 2024
Small talk, hot-desking, bright lights: the hidden toll of a world not designed for autistic brains.
4.25
2,000+
Untypical 요약
Untypical
Small talk, hot-desking, bright lights: the hidden toll of a world not designed for autistic brains.
저자: Pete Wharmby 2024 256 페이지
4.25
2,000+ 개의 평점
Productividad personal
저자: José Miguel Bolívar • 2015
Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.
4.13
257
Productividad personal 요약
Productividad personal
Cómo vaciar la mente, aclarar cada tarea y ejecutar sin estrés con hábitos probados.
저자: José Miguel Bolívar 2015 171 페이지
4.13
257 개의 평점
The Parallel Parenting Solution
저자: Carl Knickerbocker JD • 2021
Divorce advice says cooperate. For a third of families, that advice prolongs the abuse.
4.49
254
The Parallel Parenting Solution 요약
The Parallel Parenting Solution
Divorce advice says cooperate. For a third of families, that advice prolongs the abuse.
저자: Carl Knickerbocker JD 2021 173 페이지
4.49
254 개의 평점
Affiliate Marketing
저자: Jonathan S. Walker • 2020
Promote other people's products and earn six figures from a blog with just a $250 annual budget.
2.00
2
Affiliate Marketing 요약
Affiliate Marketing
Promote other people's products and earn six figures from a blog with just a $250 annual budget.
저자: Jonathan S. Walker 2020
2.00
2 개의 평점
Conquer Your Rebrand
저자: Bill Kenney • 2023
Most rebrands are cosmetic. How to run one that turns identity into a growth engine.
4.28
32
Conquer Your Rebrand 요약
Conquer Your Rebrand
Most rebrands are cosmetic. How to run one that turns identity into a growth engine.
저자: Bill Kenney 2023 218 페이지
4.28
32 개의 평점
¿Qué dice la Biblia sobre el matrimonio?
저자: Barbour Staff • 2015
From God's design to daily practice: the Bible on marriage, intimacy, and family.
4.33
3
¿Qué dice la Biblia sobre el matrimonio? 요약
¿Qué dice la Biblia sobre el matrimonio?
From God's design to daily practice: the Bible on marriage, intimacy, and family.
저자: Barbour Staff 2015 192 페이지
4.33
3 개의 평점
Grace, Not Perfection
저자: Emily Ley • 2016
Motherhood was never a performance. Systems and faith for the woman ready to stop striving.
4.00
6,000+
Grace, Not Perfection 요약
Grace, Not Perfection
Motherhood was never a performance. Systems and faith for the woman ready to stop striving.
저자: Emily Ley 2016 240 페이지
4.00
6,000+ 개의 평점
Futures Made Simple
저자: Kel Butcher • 2012
Leverage and psychology can wreck a futures trader; a few risk rules make the difference.
3.40
25
Futures Made Simple 요약
Futures Made Simple
Leverage and psychology can wreck a futures trader; a few risk rules make the difference.
저자: Kel Butcher 2012 320 페이지
3.40
25 개의 평점
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