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SoBrief

심리학 도서 요약

Joy at Work
저자: Marie Kondō • 2020
Your desk, your inbox, and your calendar are all cluttered. One question clears everything.
3.48
8,000+
Joy at Work 요약
Joy at Work
Your desk, your inbox, and your calendar are all cluttered. One question clears everything.
저자: Marie Kondō 2020 257 페이지
3.48
8,000+ 개의 평점
The Great Mental Models
저자: Shane Parrish • 2018
Nine thinking tools top performers reach for when the data stops and judgment takes over.
4.07
10,000+
The Great Mental Models 요약
The Great Mental Models
Nine thinking tools top performers reach for when the data stops and judgment takes over.
저자: Shane Parrish 2018 183 페이지
4.07
10,000+ 개의 평점
You’re Overthinking It
저자: Sabrina Alexis Bendory • 2023
Dating overthinking isn't intuition. It's self-sabotage wearing a convincing disguise.
4.13
248
You’re Overthinking It 요약
You’re Overthinking It
Dating overthinking isn't intuition. It's self-sabotage wearing a convincing disguise.
저자: Sabrina Alexis Bendory 2023 312 페이지
4.13
248 개의 평점
Eat Move Sleep
저자: Tom Rath • 2013
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
3.59
7,000+
Eat Move Sleep 요약
Eat Move Sleep
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
저자: Tom Rath 2013 246 페이지
3.59
7,000+ 개의 평점
The Genetic Lottery
저자: Kathryn Paige Harden • 2021
Genes shape our fates, but acknowledging that makes the case for equality, not for hierarchy.
3.89
1,000+
The Genetic Lottery 요약
The Genetic Lottery
Genes shape our fates, but acknowledging that makes the case for equality, not for hierarchy.
저자: Kathryn Paige Harden 2021 302 페이지
3.89
1,000+ 개의 평점
The Immortal Mind
저자: Ervin Laszlo • 2014
Near-death visions. Past lives. Quantum fields. They all point to the same impossible conclusion.
3.98
179
The Immortal Mind 요약
The Immortal Mind
Near-death visions. Past lives. Quantum fields. They all point to the same impossible conclusion.
저자: Ervin Laszlo 2014 176 페이지
3.98
179 개의 평점
Jung on Synchronicity and the Paranormal
저자: C.G. Jung • 1997
Meaningful coincidences reveal a hidden order: psyche and matter connected by meaning, not cause.
4.20
231
Jung on Synchronicity and the Paranormal 요약
Jung on Synchronicity and the Paranormal
Meaningful coincidences reveal a hidden order: psyche and matter connected by meaning, not cause.
저자: C.G. Jung 1997 177 페이지
4.20
231 개의 평점
Managing Up
저자: Mary Abbajay • 2018
Your boss won't change. Learn to read their style and adapt so your career thrives anyway.
3.77
500+
Managing Up 요약
Managing Up
Your boss won't change. Learn to read their style and adapt so your career thrives anyway.
저자: Mary Abbajay 2018 276 페이지
3.77
500+ 개의 평점
Anxious for Nothing
저자: John F. MacArthur Jr. • 1993
Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.
4.25
2,000+
Anxious for Nothing 요약
Anxious for Nothing
Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.
저자: John F. MacArthur Jr. 1993 220 페이지
4.25
2,000+ 개의 평점
The End of Average
저자: Todd Rose • 2016
Schools and companies are built for a person who doesn't exist. The data prove it.
4.04
4,000+
The End of Average 요약
The End of Average
Schools and companies are built for a person who doesn't exist. The data prove it.
저자: Todd Rose 2016 256 페이지
4.04
4,000+ 개의 평점
25 Ways to Win with People
저자: John C. Maxwell • 2005
Deliberate moves, starting the moment you say hello, that make anyone feel genuinely important.
4.10
2,000+
25 Ways to Win with People 요약
25 Ways to Win with People
Deliberate moves, starting the moment you say hello, that make anyone feel genuinely important.
저자: John C. Maxwell 2005 208 페이지
4.10
2,000+ 개의 평점
Hiding in the Bathroom
저자: 모라 아론스-멜레 • 2017
Turn solitude and anxiety into career assets, even if you'd rather stay home.
3.08
500+
Hiding in the Bathroom 요약
Hiding in the Bathroom
Turn solitude and anxiety into career assets, even if you'd rather stay home.
저자: 모라 아론스-멜레 2017 304 페이지
3.08
500+ 개의 평점
Giftology
저자: John Ruhlin • 2016
One knife, no logo, worst possible moment. The business gift that actually works.
4.06
1,000+
Giftology 요약
Giftology
One knife, no logo, worst possible moment. The business gift that actually works.
저자: John Ruhlin 2016 184 페이지
4.06
1,000+ 개의 평점
Stop Reading the News
저자: Rolf Dobelli • 2019
You are not informed. You are addicted. The case for quitting news entirely.
3.71
3,000+
Stop Reading the News 요약
Stop Reading the News
You are not informed. You are addicted. The case for quitting news entirely.
저자: Rolf Dobelli 2019
3.71
3,000+ 개의 평점
Say the Right Thing
저자: Kenji Yoshino • 2023
Four ways we flee identity conversations, and the three shifts that keep us at the table.
4.25
500+
Say the Right Thing 요약
Say the Right Thing
Four ways we flee identity conversations, and the three shifts that keep us at the table.
저자: Kenji Yoshino 2023 240 페이지
4.25
500+ 개의 평점
Beautiful Boy
저자: David Sheff • 2007
His golden son vanished into meth. A father's decade of love, lies, and letting go.
4.18
100,000+
Beautiful Boy 요약
Beautiful Boy
His golden son vanished into meth. A father's decade of love, lies, and letting go.
저자: David Sheff 2007 317 페이지
4.18
100,000+ 개의 평점
The Verbally Abusive Man - Can He Change?
저자: Patricia Evans • 2006
A test for change in a verbally abusive partner, and a safety plan for leaving when he fails.
4.19
316
The Verbally Abusive Man - Can He Change? 요약
The Verbally Abusive Man - Can He Change?
A test for change in a verbally abusive partner, and a safety plan for leaving when he fails.
저자: Patricia Evans 2006 288 페이지
4.19
316 개의 평점
Just F*cking Do It
저자: Noor Hibbert • 2019
Reprogram the childhood beliefs you never chose. Trust the universe. Act before fear catches up.
3.88
1,000+
Just F*cking Do It 요약
Just F*cking Do It
Reprogram the childhood beliefs you never chose. Trust the universe. Act before fear catches up.
저자: Noor Hibbert 2019 256 페이지
3.88
1,000+ 개의 평점
수학자가 주식 투자에 나서다
저자: 존 앨런 파울로스 • 2003
The market's worst crashes aren't anomalies: they're built into the math most investors ignore.
3.46
500+
수학자가 주식 투자에 나서다 요약
수학자가 주식 투자에 나서다
The market's worst crashes aren't anomalies: they're built into the math most investors ignore.
저자: 존 앨런 파울로스 2003 224 페이지
3.46
500+ 개의 평점
The Complete Works of Florence Scovel Shinn
저자: Florence Scovel Shinn • 1988
Every word builds the house you live in tomorrow. The complete manual for choosing your materials.
3.64
6,000+
The Complete Works of Florence Scovel Shinn 요약
The Complete Works of Florence Scovel Shinn
Every word builds the house you live in tomorrow. The complete manual for choosing your materials.
저자: Florence Scovel Shinn 1988 367 페이지
3.64
6,000+ 개의 평점
Healing and Recovery
저자: David R. Hawkins • 2009
Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.
4.50
500+
Healing and Recovery 요약
Healing and Recovery
Raise your consciousness to heal: the method for releasing emotional blocks that feed illness.
저자: David R. Hawkins 2009 510 페이지
4.50
500+ 개의 평점
The Performance Paradox
저자: Eduardo Briceno • 2023
Constant performance without learning is why you plateau. A two-mode approach keeps you improving.
3.74
209
The Performance Paradox 요약
The Performance Paradox
Constant performance without learning is why you plateau. A two-mode approach keeps you improving.
저자: Eduardo Briceno 2023 336 페이지
3.74
209 개의 평점
Attachment Theory
저자: Thais Gibson • 2020
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
3.92
1,000+
Attachment Theory 요약
Attachment Theory
Before age eight, trust wounds get wired in like hypnosis. The tools to uninstall them.
저자: Thais Gibson 2020 180 페이지
3.92
1,000+ 개의 평점
Hunger
저자: Roxane Gay • 2017
Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.
4.17
100,000+
Hunger 요약
Hunger
Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.
저자: Roxane Gay 2017 306 페이지
4.17
100,000+ 개의 평점
The Complex PTSD Workbook
저자: Arielle Schwartz • 2017
C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.
4.23
1,000+
The Complex PTSD Workbook 요약
The Complex PTSD Workbook
C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.
저자: Arielle Schwartz 2017 191 페이지
4.23
1,000+ 개의 평점
Willpower Doesn't Work
저자: Benjamin P. Hardy • 2018
Stop relying on self-control. Design your surroundings so the right choice is automatic.
3.99
4,000+
Willpower Doesn't Work 요약
Willpower Doesn't Work
Stop relying on self-control. Design your surroundings so the right choice is automatic.
저자: Benjamin P. Hardy 2018 258 페이지
3.99
4,000+ 개의 평점
The Relaxation and Stress Reduction Workbook
저자: Martha Davis • 1980
Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.
4.03
1,000+
The Relaxation and Stress Reduction Workbook 요약
The Relaxation and Stress Reduction Workbook
Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.
저자: Martha Davis 1980 392 페이지
4.03
1,000+ 개의 평점
Lateral Thinking
저자: Edward de Bono • 2009
Logic picks the best answer; the missing half generates the ones logic never reaches.
3.76
4,000+
Lateral Thinking 요약
Lateral Thinking
Logic picks the best answer; the missing half generates the ones logic never reaches.
저자: Edward de Bono 2009 272 페이지
3.76
4,000+ 개의 평점
The Gift of Being Yourself
저자: David G. Benner • 2004
Your true self is hidden in God: surrender, not self-effort, unlocks it and rewires the will.
4.3
5,000+
The Gift of Being Yourself 요약
The Gift of Being Yourself
Your true self is hidden in God: surrender, not self-effort, unlocks it and rewires the will.
저자: David G. Benner 2004 114 페이지
4.3
5,000+ 개의 평점
Don't Believe Everything You Feel
저자: Robert L. Leahy • 2020
What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.
4.05
418
Don't Believe Everything You Feel 요약
Don't Believe Everything You Feel
What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.
저자: Robert L. Leahy 2020 218 페이지
4.05
418 개의 평점
The Mindful Path to Self-Compassion
저자: Christopher K. Germer • 2009
Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.
4.04
5,000+
The Mindful Path to Self-Compassion 요약
The Mindful Path to Self-Compassion
Dismantle self-criticism not by fighting it, but by meeting your pain with mindfulness and kindness.
저자: Christopher K. Germer 2009 306 페이지
4.04
5,000+ 개의 평점
The Narcissist You Know
저자: Joseph Burgo • 2015
How to recognize and disarm seven types of narcissist, by understanding the shame behind them.
3.87
500+
The Narcissist You Know 요약
The Narcissist You Know
How to recognize and disarm seven types of narcissist, by understanding the shame behind them.
저자: Joseph Burgo 2015 272 페이지
3.87
500+ 개의 평점
The Best Short Stories of Fyodor Dostoevsky
저자: Fyodor Dostoevsky • 1877
A solitary Petersburg dreamer meets a woman by the canal and gambles everything on love.
4.23
4,000+
The Best Short Stories of Fyodor Dostoevsky 요약
The Best Short Stories of Fyodor Dostoevsky
A solitary Petersburg dreamer meets a woman by the canal and gambles everything on love.
저자: Fyodor Dostoevsky 1877 320 페이지
4.23
4,000+ 개의 평점
For the Love of Men
저자: Liz Plank • 2019
Boys are taught to be men, and the lessons are lethal. A path out through feminism.
4.27
7,000+
For the Love of Men 요약
For the Love of Men
Boys are taught to be men, and the lessons are lethal. A path out through feminism.
저자: Liz Plank 2019 325 페이지
4.27
7,000+ 개의 평점
Afformations®
저자: Noah St. John • 2013
Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.
4.00
404
Afformations® 요약
Afformations®
Stop telling yourself statements you do not believe. Ask questions your mind cannot help but answer.
저자: Noah St. John 2013 264 페이지
4.00
404 개의 평점
Trauma-Sensitive Mindfulness
저자: David A. Treleaven • 2018
Mindfulness can backfire for trauma survivors. How to recognize the signs and adapt the practice.
4.39
500+
Trauma-Sensitive Mindfulness 요약
Trauma-Sensitive Mindfulness
Mindfulness can backfire for trauma survivors. How to recognize the signs and adapt the practice.
저자: David A. Treleaven 2018 256 페이지
4.39
500+ 개의 평점
The Comfort Book
저자: Matt Haig • 2021
Permission to stop fixing yourself: short, gentle reminders that you were never broken.
4.05
74,000+
The Comfort Book 요약
The Comfort Book
Permission to stop fixing yourself: short, gentle reminders that you were never broken.
저자: Matt Haig 2021 272 페이지
4.05
74,000+ 개의 평점
Dealing with Difficult People
저자: Harvard Business Review • 2007
Diagnose conflict before you act: hot fights and cold shoulders each need a different playbook.
3.66
1,000+
Dealing with Difficult People 요약
Dealing with Difficult People
Diagnose conflict before you act: hot fights and cold shoulders each need a different playbook.
저자: Harvard Business Review 2007 82 페이지
3.66
1,000+ 개의 평점
Hello, My Name Is Awesome
저자: Alexandra Watkins • 2014
A veteran namer's simple filter for brand names that charm strangers instead of confusing them.
4.13
500+
Hello, My Name Is Awesome 요약
Hello, My Name Is Awesome
A veteran namer's simple filter for brand names that charm strangers instead of confusing them.
저자: Alexandra Watkins 2014 110 페이지
4.13
500+ 개의 평점
The Science of Accelerated Learning
저자: Peter Hollins • 2017
15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.
4.01
500+
The Science of Accelerated Learning 요약
The Science of Accelerated Learning
15 minutes of real focus beats an hour of distracted study. The neuroscience of learning faster.
저자: Peter Hollins 2017 220 페이지
4.01
500+ 개의 평점
The Fighter's Mind
저자: Sam Sheridan • 2010
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
4.10
2,000+
The Fighter's Mind 요약
The Fighter's Mind
Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.
저자: Sam Sheridan 2010 283 페이지
4.10
2,000+ 개의 평점
아마존에서 배운 인생 교훈
저자: 핍 스튜어트 • 2021
Paddling an uncharted Amazon river, she found the sharpest lessons had nothing to do with survival.
4.08
194
아마존에서 배운 인생 교훈 요약
아마존에서 배운 인생 교훈
Paddling an uncharted Amazon river, she found the sharpest lessons had nothing to do with survival.
저자: 핍 스튜어트 2021 335 페이지
4.08
194 개의 평점
The Upside of Stress
저자: Kelly McGonigal • 2012
Believing stress harms you may be more dangerous than stress itself.
4.08
7,000+
The Upside of Stress 요약
The Upside of Stress
Believing stress harms you may be more dangerous than stress itself.
저자: Kelly McGonigal 2012 301 페이지
4.08
7,000+ 개의 평점
How to Be a Dictator
저자: Frank Dikötter • 2019
Why every dictator is the architect of his godlike image, and why the statues fall.
3.69
2,000+
How to Be a Dictator 요약
How to Be a Dictator
Why every dictator is the architect of his godlike image, and why the statues fall.
저자: Frank Dikötter 2019 304 페이지
3.69
2,000+ 개의 평점
The Art of Life
저자: Zygmunt Bauman • 2008
Getting richer made us shoppers, not happier, and forced endless self-reinvention without ethics.
3.76
500+
The Art of Life 요약
The Art of Life
Getting richer made us shoppers, not happier, and forced endless self-reinvention without ethics.
저자: Zygmunt Bauman 2008 208 페이지
3.76
500+ 개의 평점
Healing ADD
저자: Daniel G. Amen • 2001
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
4.03
2,000+
Healing ADD 요약
Healing ADD
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
저자: Daniel G. Amen 2001 432 페이지
4.03
2,000+ 개의 평점
How to Break Up with Your Phone
저자: Catherine Price • 2018
The 30-day plan that unhooks your brain from the device designed to keep it hooked.
3.91
21,000+
How to Break Up with Your Phone 요약
How to Break Up with Your Phone
The 30-day plan that unhooks your brain from the device designed to keep it hooked.
저자: Catherine Price 2018 184 페이지
3.91
21,000+ 개의 평점
Conscious Business
저자: Fred Kofman • 2005
Your worst workplace moments are not obstacles. They are the leadership curriculum you never got.
4.03
2,000+
Conscious Business 요약
Conscious Business
Your worst workplace moments are not obstacles. They are the leadership curriculum you never got.
저자: Fred Kofman 2005 325 페이지
4.03
2,000+ 개의 평점
The Story Solution
저자: Eric Edson • 2012
The 23-step structural blueprint that turns a screenplay into an emotional ride.
4.32
222
The Story Solution 요약
The Story Solution
The 23-step structural blueprint that turns a screenplay into an emotional ride.
저자: Eric Edson 2012 330 페이지
4.32
222 개의 평점
Collaboration
저자: Morten T. Hansen • 2009
Most collaboration loses money. A framework for knowing when it actually pays off.
3.81
429
Collaboration 요약
Collaboration
Most collaboration loses money. A framework for knowing when it actually pays off.
저자: Morten T. Hansen 2009 231 페이지
3.81
429 개의 평점
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