최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Control Stress

저자: Paul McKenna • 2009

Your heart has an off switch for the stress response. Three slow breaths flip it.

3.85

316

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork ⚡ Nervous System Regulation 🔄 Emotional Reframing

Control Stress

Your heart has an off switch for the stress response. Three slow breaths flip it.

저자: Paul McKenna 2009

3.85

316 개의 평점

🧘 Stress Management 🧠 Mind-Body Connection 💨 Breathwork ⚡ Nervous System Regulation 🔄 Emotional Reframing

Everything Is Workable

저자: Diane Musho Hamilton • 2013

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

3.78

279

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

Everything Is Workable

A Zen teacher reveals why your worst conflicts, met with awareness, become your best growth.

저자: Diane Musho Hamilton 2013 240 페이지

3.78

279 개의 평점

🕊️ Conflict Resolution 🧘 Mindfulness Practice 🌑 Shadow Work 🌐 Integral Theory 🤝 Negotiation Skills

We've Been Too Patient

저자: L.D. Green • 2019

Psychiatry blames brain chemistry. Survivors argue the model is the wound.

4.15

202

🏛️ Anti-Psychiatry 🏳️ Mad Pride 📚 Mad Studies 🤝 Peer Support 🫂 Mutual Aid

We've Been Too Patient

Psychiatry blames brain chemistry. Survivors argue the model is the wound.

저자: L.D. Green 2019 264 페이지

4.15

202 개의 평점

🏛️ Anti-Psychiatry 🏳️ Mad Pride 📚 Mad Studies 🤝 Peer Support 🫂 Mutual Aid

Emotional Literacy

저자: Claude M. Steiner • 1997

How to feel fully again: the skills of emotional recognition, honest communication, and love.

4.23

209

🧠 Emotional Intelligence 🪑 Transactional Analysis 🩹 Emotional Healing 💬 Radical Honesty 🤲 Emotional Reciprocity

Emotional Literacy

How to feel fully again: the skills of emotional recognition, honest communication, and love.

저자: Claude M. Steiner 1997 275 페이지

4.23

209 개의 평점

🧠 Emotional Intelligence 🪑 Transactional Analysis 🩹 Emotional Healing 💬 Radical Honesty 🤲 Emotional Reciprocity

Goodbye, Sweet Girl

저자: Kelly Sundberg • 2018

She loved him, she feared him, she left him: a memoir of domestic survival.

3.83

2,000+

🏚️ Domestic Violence 🗣️ Survivor Memoirs 🔗 Coercive Control 🌫️ Gaslighting 🔄 Cycle Of Abuse

Goodbye, Sweet Girl

She loved him, she feared him, she left him: a memoir of domestic survival.

저자: Kelly Sundberg 2018 272 페이지

3.83

2,000+ 개의 평점

🏚️ Domestic Violence 🗣️ Survivor Memoirs 🔗 Coercive Control 🌫️ Gaslighting 🔄 Cycle Of Abuse

The Everyday Parenting Toolkit

저자: Alan E. Kazdin • 2013

Skip the punishment. A step-by-step method that shows you exactly what to reinforce instead.

4.25

295

🧒 Behavioral Parenting 📋 Child Discipline ⭐ Positive Reinforcement 🔄 Behavior Change 🔬 Evidence-Based Parenting

The Everyday Parenting Toolkit

Skip the punishment. A step-by-step method that shows you exactly what to reinforce instead.

저자: Alan E. Kazdin 2013 210 페이지

4.25

295 개의 평점

🧒 Behavioral Parenting 📋 Child Discipline ⭐ Positive Reinforcement 🔄 Behavior Change 🔬 Evidence-Based Parenting

Don't Call It Love

저자: Patrick J. Carnes • 1991

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

4.18

243

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

Don't Call It Love

A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.

저자: Patrick J. Carnes 1991 448 페이지

4.18

243 개의 평점

🔥 Sex Addiction 👥 Codependency 🧸 Childhood Trauma 🛡️ Shame Resilience ⚠️ Relapse Prevention

On Relationship

저자: J. Krishnamurti • 1992

Your relationships reveal every hidden corner of your mind. The world changes when you look.

4.35

353

🧘 Eastern Philosophy 🔍 Spiritual Inquiry 🪷 Non-Attachment 👁️ Self-Observation 💞 Conscious Relationships

On Relationship

Your relationships reveal every hidden corner of your mind. The world changes when you look.

저자: J. Krishnamurti 1992 178 페이지

4.35

353 개의 평점

🧘 Eastern Philosophy 🔍 Spiritual Inquiry 🪷 Non-Attachment 👁️ Self-Observation 💞 Conscious Relationships

Capital Ideas Evolving

저자: Peter L. Bernstein • 2007

Modern finance was built on the assumption that markets are rational. Human nature had other plans.

3.74

280

📈 Investment Theory ⚖️ Risk Management 🧠 Behavioral Finance 🔍 Market Efficiency 🔢 Quantitative Finance

Capital Ideas Evolving

Modern finance was built on the assumption that markets are rational. Human nature had other plans.

저자: Peter L. Bernstein 2007 312 페이지

3.74

280 개의 평점

📈 Investment Theory ⚖️ Risk Management 🧠 Behavioral Finance 🔍 Market Efficiency 🔢 Quantitative Finance

Raising Children Who Think for Themselves

저자: Elisa Medhus • 2001

Two instincts kids absorb: comply or rebel. The method that installs a third: an inner compass.

3.78

175

🧒 Child Autonomy 🧠 Critical Thinking 🗣️ Internal Dialogue 💪 Failure Resilience ❤️ Empathy Development

Raising Children Who Think for Themselves

Two instincts kids absorb: comply or rebel. The method that installs a third: an inner compass.

저자: Elisa Medhus 2001 304 페이지

3.78

175 개의 평점

🧒 Child Autonomy 🧠 Critical Thinking 🗣️ Internal Dialogue 💪 Failure Resilience ❤️ Empathy Development

Love Smart

저자: Phillip C. McGraw • 2005

Stop dating as a hobby. A plan for becoming the partner the right man commits to.

3.55

1,000+

💘 Dating Strategies 💍 Long-Term Love 📋 Compatibility Assessment 🧠 Male Psychology 💪 Self-Worth

Love Smart

Stop dating as a hobby. A plan for becoming the partner the right man commits to.

저자: Phillip C. McGraw 2005 283 페이지

3.55

1,000+ 개의 평점

💘 Dating Strategies 💍 Long-Term Love 📋 Compatibility Assessment 🧠 Male Psychology 💪 Self-Worth

Daily Inspiration from The Monk Who Sold His Ferrari

저자: Robin Sharma

Purpose, discipline, and service: daily wisdom for building a life that matters, not just a living.

4.04

1,000+

🎯 Life Purpose 📅 Daily Reflections 🧘 Spiritual Self-Help ⏳ Self-Discipline ⏰ Time Management

Daily Inspiration from The Monk Who Sold His Ferrari

Purpose, discipline, and service: daily wisdom for building a life that matters, not just a living.

저자: Robin Sharma 406 페이지

4.04

1,000+ 개의 평점

🎯 Life Purpose 📅 Daily Reflections 🧘 Spiritual Self-Help ⏳ Self-Discipline ⏰ Time Management

Unmasking Narcissism

저자: Mark Ettensohn • 2016

Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.

4.04

500+

🪞 Narcissism Guides 🧨 Toxic Relationships 🧠 Personality Disorders 🚧 Boundary Setting 🩹 Emotional Healing

Unmasking Narcissism

Recognize the two faces of narcissism, set boundaries that actually hold, and stop taking the bait.

저자: Mark Ettensohn 2016 186 페이지

4.04

500+ 개의 평점

🪞 Narcissism Guides 🧨 Toxic Relationships 🧠 Personality Disorders 🚧 Boundary Setting 🩹 Emotional Healing

Contrarian Investment Strategies

저자: David Dreman • 1998

Why the market's favorite stocks flop, and how buying what it discards beats them.

3.84

235

🧠 Behavioral Finance 🔄 Contrarian Investing 💰 Value Investing 🤔 Cognitive Biases 🐑 Market Psychology

Contrarian Investment Strategies

Why the market's favorite stocks flop, and how buying what it discards beats them.

저자: David Dreman 1998 496 페이지

3.84

235 개의 평점

🧠 Behavioral Finance 🔄 Contrarian Investing 💰 Value Investing 🤔 Cognitive Biases 🐑 Market Psychology

Psychotherapy

저자: Tom Burns • 2015

Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.

3.73

164

🛋️ Psychodynamic Therapy 🧠 Cognitive Behavioral Therapy 🕰️ History Of Psychiatry 🤝 Therapeutic Relationship ⏳ Brief Therapy

Psychotherapy

Talk therapy's warring schools, from Freud to CBT, all depend on one common ingredient.

저자: Tom Burns 2015 127 페이지

3.73

164 개의 평점

🛋️ Psychodynamic Therapy 🧠 Cognitive Behavioral Therapy 🕰️ History Of Psychiatry 🤝 Therapeutic Relationship ⏳ Brief Therapy

13 Steps to Bloody Good Luck

저자: Ashwin Sanghi • 2014

A dozen teachable habits turn luck from random chance into a predictable harvest.

3.88

2,000+

🚪 Opportunity Creation 💡 Entrepreneurial Mindset 🍀 Luck As Skill 🕸️ Networking Strategies ⚖️ Calculated Risk

13 Steps to Bloody Good Luck

A dozen teachable habits turn luck from random chance into a predictable harvest.

저자: Ashwin Sanghi 2014 160 페이지

3.88

2,000+ 개의 평점

🚪 Opportunity Creation 💡 Entrepreneurial Mindset 🍀 Luck As Skill 🕸️ Networking Strategies ⚖️ Calculated Risk

The Hero's Journey

저자: Joseph Campbell

Ancient myths are maps of the psyche. Reading them reveals a compass you already possess.

🌍 Comparative Mythology 🧠 Depth Psychology 🧭 Inner Guidance 🌲 Sacred Landscape 🎨 Art And Transcendence

The Hero's Journey

Ancient myths are maps of the psyche. Reading them reveals a compass you already possess.

저자: Joseph Campbell

🌍 Comparative Mythology 🧠 Depth Psychology 🧭 Inner Guidance 🌲 Sacred Landscape 🎨 Art And Transcendence

On Jung

저자: Anthony Stevens • 1999

A dream of ancient skulls in a cellar gave Jung the map of the psyche.

4.07

129

🧠 Jungian Psychology 🌊 Depth Psychology 🌙 Dream Interpretation 🔤 Personality Types 🦋 Individuation

On Jung

A dream of ancient skulls in a cellar gave Jung the map of the psyche.

저자: Anthony Stevens 1999 312 페이지

4.07

129 개의 평점

🧠 Jungian Psychology 🌊 Depth Psychology 🌙 Dream Interpretation 🔤 Personality Types 🦋 Individuation

Reinforcements

저자: Heidi Grant • 2018

People are twice as willing to help as you think. The problem is the ask.

3.81

290

🆘 Asking For Help 🏢 Workplace Psychology 🧠 Cognitive Biases 🖼️ Framing Effects 🔄 Reciprocity

Reinforcements

People are twice as willing to help as you think. The problem is the ask.

저자: Heidi Grant 2018 208 페이지

3.81

290 개의 평점

🆘 Asking For Help 🏢 Workplace Psychology 🧠 Cognitive Biases 🖼️ Framing Effects 🔄 Reciprocity

How the World Sees You

저자: Sally Hogshead • 2014

Find your standout trait, build a personal tagline, and make your weaknesses irrelevant.

3.63

1,000+

🏷️ Personal Branding 💪 Strengths-Based Work 🧩 Personality Assessment 🌟 Standing Out 💬 Communication Styles

How the World Sees You

Find your standout trait, build a personal tagline, and make your weaknesses irrelevant.

저자: Sally Hogshead 2014 453 페이지

3.63

1,000+ 개의 평점

🏷️ Personal Branding 💪 Strengths-Based Work 🧩 Personality Assessment 🌟 Standing Out 💬 Communication Styles

A Hole in the World

저자: Amanda Held Opelt • 2022

We lost the rituals that made grief survivable. This is the blueprint for getting them back.

4.43

500+

🕯️ Grief Rituals 🤝 Communal Grief 💪 Embodied Grief ✝️ Theology Of Suffering 📷 Memory And Loss

A Hole in the World

We lost the rituals that made grief survivable. This is the blueprint for getting them back.

저자: Amanda Held Opelt 2022 256 페이지

4.43

500+ 개의 평점

🕯️ Grief Rituals 🤝 Communal Grief 💪 Embodied Grief ✝️ Theology Of Suffering 📷 Memory And Loss

When God Talks Back

저자: T.M. Luhrmann • 2012

Mental techniques borrowed from therapy and theater make an invisible God answer back.

3.94

500+

🏛️ American Evangelicalism 🙏 Religious Experience 🧠 Psychology Of Religion 🧪 Cognitive Science Of Religion 🧘 Prayer And Meditation

When God Talks Back

Mental techniques borrowed from therapy and theater make an invisible God answer back.

저자: T.M. Luhrmann 2012 464 페이지

3.94

500+ 개의 평점

🏛️ American Evangelicalism 🙏 Religious Experience 🧠 Psychology Of Religion 🧪 Cognitive Science Of Religion 🧘 Prayer And Meditation

Leonardo da Vinci

저자: Walter Isaacson • 2017

He learned optics for sunsets, anatomy for smiles. Leonardo drew no line between art and science.

4.18

100,000+

🏛️ Renaissance Figures 🎨 Art And Science Fusion 👁️ Visual Thinking 🔍 Empirical Observation 🦴 Anatomy For Artists

Leonardo da Vinci

He learned optics for sunsets, anatomy for smiles. Leonardo drew no line between art and science.

저자: Walter Isaacson 2017 600 페이지

4.18

100,000+ 개의 평점

🏛️ Renaissance Figures 🎨 Art And Science Fusion 👁️ Visual Thinking 🔍 Empirical Observation 🦴 Anatomy For Artists

The Students are Watching

저자: Theodore R. Sizer • 1999

The way a school runs teaches morality more powerfully than any lesson. Kids notice everything.

3.53

277

🧱 Educational Philosophy 🧭 Moral Development ⚖️ Character Education ✊ Progressive Education 🪞 Role Modeling

The Students are Watching

The way a school runs teaches morality more powerfully than any lesson. Kids notice everything.

저자: Theodore R. Sizer 1999 160 페이지

3.53

277 개의 평점

🧱 Educational Philosophy 🧭 Moral Development ⚖️ Character Education ✊ Progressive Education 🪞 Role Modeling

Power Cues

저자: Nick Morgan • 2014

Your unconscious signals speak first. Neuroscience can read them, and you can learn to send them.

3.77

378

🎭 Executive Presence 🧍 Body Language 🎤 Vocal Power 😷 Emotional Contagion 📖 Storytelling For Leaders

Power Cues

Your unconscious signals speak first. Neuroscience can read them, and you can learn to send them.

저자: Nick Morgan 2014 272 페이지

3.77

378 개의 평점

🎭 Executive Presence 🧍 Body Language 🎤 Vocal Power 😷 Emotional Contagion 📖 Storytelling For Leaders

The Joy Diet

저자: Martha N. Beck • 2003

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

3.96

1,000+

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

The Joy Diet

Most joy strategies skip the first step: fifteen minutes of utter stillness before anything else.

저자: Martha N. Beck 2003 240 페이지

3.96

1,000+ 개의 평점

🧭 Daily Practices ✨ Joy Cultivation 🧘 Stillness Meditation 💎 Radical Honesty 🎨 Creative Living

Think Big!

저자: Ryuho Okawa • 2016

The spiritual habit that silences self-doubt and makes big goals feel obligatory, not optional.

3.38

223

🕊️ Spiritual Self-Help ✨ New Thought 💬 Positive Affirmations 🎯 Goal Setting ⏳ Time Management

Think Big!

The spiritual habit that silences self-doubt and makes big goals feel obligatory, not optional.

저자: Ryuho Okawa 2016 176 페이지

3.38

223 개의 평점

🕊️ Spiritual Self-Help ✨ New Thought 💬 Positive Affirmations 🎯 Goal Setting ⏳ Time Management

Meb For Mortals

저자: Meb Keflezighi • 2015

Why a marathon champion wants you to show up slightly undertrained on race day.

3.89

1,000+

🏅 Marathon Training 🏃 Running Technique 💪 Mental Toughness 🩹 Injury Prevention 🥑 Sports Nutrition

Meb For Mortals

Why a marathon champion wants you to show up slightly undertrained on race day.

저자: Meb Keflezighi 2015 208 페이지

3.89

1,000+ 개의 평점

🏅 Marathon Training 🏃 Running Technique 💪 Mental Toughness 🩹 Injury Prevention 🥑 Sports Nutrition

Real Life

저자: Sharon Salzberg • 2023

A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.

4.21

486

🧠 Buddhist Psychology 🪷 Western Buddhism 🧘 Insight Meditation 💪 Emotional Resilience 💗 Compassion Practice

Real Life

A meditation teacher explains why you feel stuck and what to do that isn't fighting or fixing.

저자: Sharon Salzberg 2023 208 페이지

4.21

486 개의 평점

🧠 Buddhist Psychology 🪷 Western Buddhism 🧘 Insight Meditation 💪 Emotional Resilience 💗 Compassion Practice

Sports Betting to Win

저자: Steve Ward • 2011

Ten principles that turn sports betting from a hobby into a hedge fund: process over picks.

4.16

🔮 Sports Betting 📊 Trading Psychology 🧠 Behavioral Economics 🛡️ Risk Management 📋 Emotional Discipline

Sports Betting to Win

Ten principles that turn sports betting from a hobby into a hedge fund: process over picks.

저자: Steve Ward 2011 196 페이지

4.16

32 개의 평점

🔮 Sports Betting 📊 Trading Psychology 🧠 Behavioral Economics 🛡️ Risk Management 📋 Emotional Discipline

Spiritual Divorce

저자: Debbie Ford • 2001

Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.

4.01

431

🧩 Divorce Recovery 🕳️ Shadow Work 🧘 Radical Acceptance 🤲 Spiritual Surrender 🗿 Jungian Psychology

Spiritual Divorce

Divorce unveils you. How shadow work and surrender turn a split into a spiritual awakening.

저자: Debbie Ford 2001 224 페이지

4.01

431 개의 평점

🧩 Divorce Recovery 🕳️ Shadow Work 🧘 Radical Acceptance 🤲 Spiritual Surrender 🗿 Jungian Psychology

Taking Sexy Back

저자: Alexandra H. Solomon • 2020

Your sex drive isn't broken. The instruction manual was just written for someone else's body.

4.13

311

🐚 Female Sexuality 💪 Sexual Empowerment 🔥 Desire And Arousal 🧘 Sexual Mindfulness 🪞 Body Image

Taking Sexy Back

Your sex drive isn't broken. The instruction manual was just written for someone else's body.

저자: Alexandra H. Solomon 2020 248 페이지

4.13

311 개의 평점

🐚 Female Sexuality 💪 Sexual Empowerment 🔥 Desire And Arousal 🧘 Sexual Mindfulness 🪞 Body Image

Beyond My Control

저자: Nancy Friday • 2009

The forbidden fuels us. Nancy Friday reveals the secret fantasies millions share but never voice.

3.35

198

🧠 Pop Psychology 💭 Sexual Fantasy 👩 Female Desire 🚫 Taboo Fantasies 🔗 Dominance And Submission

Beyond My Control

The forbidden fuels us. Nancy Friday reveals the secret fantasies millions share but never voice.

저자: Nancy Friday 2009 288 페이지

3.35

198 개의 평점

🧠 Pop Psychology 💭 Sexual Fantasy 👩 Female Desire 🚫 Taboo Fantasies 🔗 Dominance And Submission

Unglued

저자: Lysa TerKeurst • 2012

A biblical plan for mastering raw emotions when you want to explode or shut down.

4.16

15,000+

🌊 Emotional Regulation ✝️ Biblical Self-Help 🗣️ Godly Communication 🧠 Thought Life 🛐 Sabbath Rest

Unglued

A biblical plan for mastering raw emotions when you want to explode or shut down.

저자: Lysa TerKeurst 2012 208 페이지

4.16

15,000+ 개의 평점

🌊 Emotional Regulation ✝️ Biblical Self-Help 🗣️ Godly Communication 🧠 Thought Life 🛐 Sabbath Rest

Philosophy of Mind

저자: Jaegwon Kim • 1996

How does physical matter produce the feel of pain? A guided tour through the rival answers.

4.00

500+

🧠 Philosophy Of Mind 🧩 Mind-Body Problem 💭 Consciousness Studies ❓ Qualia 🔗 Mental Causation

Philosophy of Mind

How does physical matter produce the feel of pain? A guided tour through the rival answers.

저자: Jaegwon Kim 1996 352 페이지

4.00

500+ 개의 평점

🧠 Philosophy Of Mind 🧩 Mind-Body Problem 💭 Consciousness Studies ❓ Qualia 🔗 Mental Causation

To Be or Not to Be Intimidated?

저자: Robert J. Ringer • 2002

Self-delusion is more expensive than bad luck. The rules for seeing business as it actually is.

4.07

127

🤝 Negotiation 🤞 Closing Deals 🛡️ Self-Protection In Business 💡 Entrepreneurial Mindset 🔍 Business Realism

To Be or Not to Be Intimidated?

Self-delusion is more expensive than bad luck. The rules for seeing business as it actually is.

저자: Robert J. Ringer 2002 240 페이지

4.07

127 개의 평점

🤝 Negotiation 🤞 Closing Deals 🛡️ Self-Protection In Business 💡 Entrepreneurial Mindset 🔍 Business Realism

Why Are We Yelling

저자: Buster Benson • 2019

Disagreements can deepen relationships once you learn to read what your anxiety is signaling.

3.60

1,000+

🤝 Conflict Resolution 🧠 Cognitive Biases 💭 Emotional Awareness 🗣️ Constructive Dialogue 👁️ Perspective Taking

Why Are We Yelling

Disagreements can deepen relationships once you learn to read what your anxiety is signaling.

저자: Buster Benson 2019 288 페이지

3.60

1,000+ 개의 평점

🤝 Conflict Resolution 🧠 Cognitive Biases 💭 Emotional Awareness 🗣️ Constructive Dialogue 👁️ Perspective Taking

Peace and Plenty

저자: Sarah Ban Breathnach • 2010

The money story you grew up with is still calling the shots. Time to rewrite it.

3.63

485

🧠 Money Psychology 🧵 Frugal Living 🌳 Family Money Patterns 📜 Money Stories 🌼 Voluntary Simplicity

Peace and Plenty

The money story you grew up with is still calling the shots. Time to rewrite it.

저자: Sarah Ban Breathnach 2010

3.63

485 개의 평점

🧠 Money Psychology 🧵 Frugal Living 🌳 Family Money Patterns 📜 Money Stories 🌼 Voluntary Simplicity

There's Got to Be a Better Way

저자: Nelson P. Repenning • 2025

Your team drowns in work that never finishes. The fix isn't working harder; it's starting less.

4.16

121

🏗️ Organizational Design 🔧 Process Improvement 🏭 Lean Methodology 🚒 Reactive Organizations 👁️ Visual Management

There's Got to Be a Better Way

Your team drowns in work that never finishes. The fix isn't working harder; it's starting less.

저자: Nelson P. Repenning 2025 320 페이지

4.16

121 개의 평점

🏗️ Organizational Design 🔧 Process Improvement 🏭 Lean Methodology 🚒 Reactive Organizations 👁️ Visual Management

Healthy Aging

저자: Andrew Weil • 2005

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

3.87

1,000+

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Healthy Aging

Inflammation drives aging. Quiet it with diet, and your body's decline shrinks to the very end.

저자: Andrew Weil 2005 384 페이지

3.87

1,000+ 개의 평점

🌿 Graceful Aging 🔬 Longevity Science 🥗 Anti-Inflammatory Diets 🌐 Integrative Medicine 🧠 Mind-Body Connection

Life in Code

저자: Ellen Ullman • 2017

Programming is obsession, not logic, and the people who built the internet mistrust human beings.

3.96

1,000+

👩‍💻 Women In Tech 🖥️ Tech Culture 📵 Digital Isolation 🧠 Programming Psychology 📉 Tech Criticism

Life in Code

Programming is obsession, not logic, and the people who built the internet mistrust human beings.

저자: Ellen Ullman 2017 320 페이지

3.96

1,000+ 개의 평점

👩‍💻 Women In Tech 🖥️ Tech Culture 📵 Digital Isolation 🧠 Programming Psychology 📉 Tech Criticism

Change Your Mind--And Keep the Change

저자: Connirae Andreas • 1987

Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.

3.94

105

🧠 Neuro-Linguistic Programming 🖼️ Cognitive Reframing 💡 Belief Change 🎛️ State Control 📅 Timeline Therapy

Change Your Mind--And Keep the Change

Your habits and beliefs have a sensory code. Learn to rewrite it, often in minutes.

저자: Connirae Andreas 1987 218 페이지

3.94

105 개의 평점

🧠 Neuro-Linguistic Programming 🖼️ Cognitive Reframing 💡 Belief Change 🎛️ State Control 📅 Timeline Therapy

The Ministry of Common Sense

저자: Martin Lindstrom • 2020

Bureaucracy killed common sense. The companies that fought back built a department to revive it.

3.63

456

🗄️ Corporate Bureaucracy 👥 Customer-Centricity 🛡️ Psychological Safety 🕒 Meeting Culture ⚠️ Organizational Dysfunction

The Ministry of Common Sense

Bureaucracy killed common sense. The companies that fought back built a department to revive it.

저자: Martin Lindstrom 2020 256 페이지

3.63

456 개의 평점

🗄️ Corporate Bureaucracy 👥 Customer-Centricity 🛡️ Psychological Safety 🕒 Meeting Culture ⚠️ Organizational Dysfunction

Lost Knowledge of the Imagination

저자: Gary Lachman • 2017

Before science, imagination was a legitimate way of knowing. The case for taking it back.

4.25

246

🌐 Western Esotericism 🔍 Modes Of Knowing 💭 Imagination As Cognition 🌿 Romantic Science 🏛️ Perennial Philosophy

Lost Knowledge of the Imagination

Before science, imagination was a legitimate way of knowing. The case for taking it back.

저자: Gary Lachman 2017 145 페이지

4.25

246 개의 평점

🌐 Western Esotericism 🔍 Modes Of Knowing 💭 Imagination As Cognition 🌿 Romantic Science 🏛️ Perennial Philosophy

Mindfulness on the Go

저자: Jan Chozen Bays • 2014

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

4.2

362

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

Mindfulness on the Go

Think you're too busy to meditate? Everyday moments can become meditation in under a minute.

저자: Jan Chozen Bays 2014 248 페이지

4.2

362 개의 평점

🧘 Everyday Mindfulness 📚 Meditation For Beginners 🌿 Stress Reduction 😌 Anxiety Relief 🎯 Present Moment Awareness

Chillpreneur

저자: Denise Duffield-Thomas • 2019

Break up with hustle culture: a guide for women who want profit without the burnout.

4.34

1,000+

👩‍💼 Women In Business 🧑‍💻 Solopreneurship 🏖️ Lifestyle Business 💸 Money Mindset 💲 Pricing Strategies

Chillpreneur

Break up with hustle culture: a guide for women who want profit without the burnout.

저자: Denise Duffield-Thomas 2019 304 페이지

4.34

1,000+ 개의 평점

👩‍💼 Women In Business 🧑‍💻 Solopreneurship 🏖️ Lifestyle Business 💸 Money Mindset 💲 Pricing Strategies

Dirty Minds

저자: Kayt Sukel • 2012

Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.

3.55

447

🧠 Neuroscience Of Love 🔬 Relationship Science ⚗️ Neurochemistry 🦍 Evolutionary Psychology 💘 Mate Selection

Dirty Minds

Romantic love activates the same brain circuits as cocaine. Heartbreak is neurological withdrawal.

저자: Kayt Sukel 2012 288 페이지

3.55

447 개의 평점

🧠 Neuroscience Of Love 🔬 Relationship Science ⚗️ Neurochemistry 🦍 Evolutionary Psychology 💘 Mate Selection

Projections

저자: Karl Deisseroth • 2021

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

4.00

1,000+

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Projections

How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.

저자: Karl Deisseroth 2021 256 페이지

4.00

1,000+ 개의 평점

🧠 Biological Psychiatry 💔 Affective Neuroscience 🔌 Neural Circuits 🛋️ Patient Narratives 🧬 Evolutionary Biology

Discipline Without Stress Punishments or Rewards

저자: Marvin Marshall • 2001

Drop punishments and rewards both: a discipline approach that builds responsibility from within.

4.10

182

🏫 Classroom Management 🧠 Intrinsic Motivation 🌟 Student Empowerment 📋 Behavior Management 🤱 Gentle Parenting

Discipline Without Stress Punishments or Rewards

Drop punishments and rewards both: a discipline approach that builds responsibility from within.

저자: Marvin Marshall 2001 350 페이지

4.10

182 개의 평점

🏫 Classroom Management 🧠 Intrinsic Motivation 🌟 Student Empowerment 📋 Behavior Management 🤱 Gentle Parenting

El Kybalion Los Misterios de Hermes Tres Iniciados

저자: Diego Alejandro muñoz • 2020

Ancient Egypt's secret teaching: the cosmos is made of mind, and its laws turn thought into force.

4.06

196

🏛️ Hermeticism 📜 Esoteric Philosophy 🧠 Mental Mastery ⚖️ Universal Laws 💡 New Thought

El Kybalion Los Misterios de Hermes Tres Iniciados

Ancient Egypt's secret teaching: the cosmos is made of mind, and its laws turn thought into force.

저자: Diego Alejandro muñoz 2020

4.06

196 개의 평점

🏛️ Hermeticism 📜 Esoteric Philosophy 🧠 Mental Mastery ⚖️ Universal Laws 💡 New Thought

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