최고의 심리학 도서 | 요약 & 오디오

심리학 도서 요약

Strange Rites

저자: Tara Isabella Burton • 2020

Americans didn't quit religion. They replaced church with SoulCycle, fandom, and social justice.

3.88

1,000+

🇺🇸 American Religion 📊 Sociology Of Religion 🌱 Secular Spirituality 🧩 Personalized Faith 🛒 Spiritual Marketplace

Strange Rites

Americans didn't quit religion. They replaced church with SoulCycle, fandom, and social justice.

저자: Tara Isabella Burton 2020 301 페이지

3.88

1,000+ 개의 평점

🇺🇸 American Religion 📊 Sociology Of Religion 🌱 Secular Spirituality 🧩 Personalized Faith 🛒 Spiritual Marketplace

If We Break

저자: Kathleen Buhle • 2022

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

4.20

3,000+

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

If We Break

A political wife's hidden life of addiction and betrayal, and her fight to reclaim herself.

저자: Kathleen Buhle 2022 304 페이지

4.20

3,000+ 개의 평점

💊 Addiction Memoir 💍 Marriage In Crisis 🔗 Co-Dependency 💔 Infidelity Recovery 🔒 Family Secrets

Perfect Health--Revised and Updated

저자: Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

4.07

3,000+

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

저자: Deepak Chopra 2007 400 페이지

4.07

3,000+ 개의 평점

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

The Storytelling Edge

저자: Shane Snow • 2018

Oxytocin is the reason stories sell. The craft and system for using it deliberately.

3.42

346

🎯 Strategic Storytelling 📣 Content Marketing 🧠 Neuromarketing 👥 Audience Building 🗺️ Content Strategy

The Storytelling Edge

Oxytocin is the reason stories sell. The craft and system for using it deliberately.

저자: Shane Snow 2018 208 페이지

3.42

346 개의 평점

🎯 Strategic Storytelling 📣 Content Marketing 🧠 Neuromarketing 👥 Audience Building 🗺️ Content Strategy

The Carrot Principle

저자: Adrian Gostick • 2001

74% of leaders skip the one practice that triples returns: genuine, specific appreciation.

3.69

1,000+

🧱 Employee Recognition ⚡ Employee Engagement 🌳 Talent Retention 🤲 Servant Leadership ✨ Positive Psychology

The Carrot Principle

74% of leaders skip the one practice that triples returns: genuine, specific appreciation.

저자: Adrian Gostick 2001 176 페이지

3.69

1,000+ 개의 평점

🧱 Employee Recognition ⚡ Employee Engagement 🌳 Talent Retention 🤲 Servant Leadership ✨ Positive Psychology

7 Treasures of Awakening

저자: Joseph Goldstein • 2014

The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.

4.11

198

🧠 Buddhist Psychology 🧘 Insight Meditation 🛕 Theravada Buddhism 📜 Dharma Teachings 🪷 Meditation Instruction

7 Treasures of Awakening

The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.

저자: Joseph Goldstein 2014 92 페이지

4.11

198 개의 평점

🧠 Buddhist Psychology 🧘 Insight Meditation 🛕 Theravada Buddhism 📜 Dharma Teachings 🪷 Meditation Instruction

Hormonal

저자: Martie Haselton • 2018

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

3.55

500+

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Hormonal

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

저자: Martie Haselton 2018 289 페이지

3.55

500+ 개의 평점

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Selections from The Complete Works of Swami Vivekananda

저자: Vivekananda • 2001

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

4.44

167

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Selections from The Complete Works of Swami Vivekananda

Four roads up the mountain: one each for the worker, lover, meditator, thinker.

저자: Vivekananda 2001 572 페이지

4.44

167 개의 평점

🕉️ Vedantic Philosophy 🪞 Self-Realization 👐 Selfless Action 💗 Devotional Spirituality 👁️ Maya And Illusion

Becoming a Resonant Leader

저자: Annie McKee • 2008

Burnout is a leadership disease. Its cure is renewing the emotional capacities you neglect.

3.81

388

🧠 Emotional Intelligence 🔥 Burnout Prevention 📈 Leadership Development 🧘 Mindfulness In Work 😊 Positive Psychology

Becoming a Resonant Leader

Burnout is a leadership disease. Its cure is renewing the emotional capacities you neglect.

저자: Annie McKee 2008 256 페이지

3.81

388 개의 평점

🧠 Emotional Intelligence 🔥 Burnout Prevention 📈 Leadership Development 🧘 Mindfulness In Work 😊 Positive Psychology

The Happiest Baby Guide to Great Sleep

저자: Harvey Karp • 2012

A baby's cry has a quiet switch. Five sensory steps flip it and sleep comes naturally.

3.76

1,000+

👶 Infant Sleep 🤱 Gentle Sleep Training 🍼 Newborn Care 🛏️ Bedtime Routines 🧠 Child Development

The Happiest Baby Guide to Great Sleep

A baby's cry has a quiet switch. Five sensory steps flip it and sleep comes naturally.

저자: Harvey Karp 2012 384 페이지

3.76

1,000+ 개의 평점

👶 Infant Sleep 🤱 Gentle Sleep Training 🍼 Newborn Care 🛏️ Bedtime Routines 🧠 Child Development

Come of Age

저자: Stephen Jenkinson • 2018

More old people than ever. Fewer elders than ever. The connection is a cultural indictment.

4.25

173

🪦 Death And Dying 🔍 Cultural Criticism ⏳ Limits And Endings 🕯️ Ancestral Memory 🌉 Generational Wisdom

Come of Age

More old people than ever. Fewer elders than ever. The connection is a cultural indictment.

저자: Stephen Jenkinson 2018 448 페이지

4.25

173 개의 평점

🪦 Death And Dying 🔍 Cultural Criticism ⏳ Limits And Endings 🕯️ Ancestral Memory 🌉 Generational Wisdom

The Art of Critical Decision Making

저자: Michael A. Roberto • 2009

Data doesn't make decisions. Debate does. The process for designing the right argument in any room.

4.09

500+

🧠 Cognitive Biases 📉 Behavioral Economics ⚔️ Constructive Conflict 👥 Team Decision Making 🛡️ High Reliability

The Art of Critical Decision Making

Data doesn't make decisions. Debate does. The process for designing the right argument in any room.

저자: Michael A. Roberto 2009 13 페이지

4.09

500+ 개의 평점

🧠 Cognitive Biases 📉 Behavioral Economics ⚔️ Constructive Conflict 👥 Team Decision Making 🛡️ High Reliability

The Robert Collier Letter Book

저자: Robert Collier • 1989

Mail-order mastery: the rules for building a letter that sells what a storefront can't.

4.11

371

✍️ Copywriting 📬 Direct Mail Marketing 🧠 Consumer Psychology ❤️ Emotional Appeals 🕰️ Classic Advertising

The Robert Collier Letter Book

Mail-order mastery: the rules for building a letter that sells what a storefront can't.

저자: Robert Collier 1989 466 페이지

4.11

371 개의 평점

✍️ Copywriting 📬 Direct Mail Marketing 🧠 Consumer Psychology ❤️ Emotional Appeals 🕰️ Classic Advertising

Small Habits Revolution

저자: Damon Zahariades • 2016

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

3.95

500+

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

Small Habits Revolution

One pushup, five minutes reading, sixty seconds meditation: how tiny habits make change easy.

저자: Damon Zahariades 2016 168 페이지

3.95

500+ 개의 평점

🏗️ Habit Formation 🧠 Behavioral Psychology 🐣 Small Steps 🧩 Habit Stacking 📊 Habit Tracking

The People Pleaser's Guide to Loving Others without Losing Yourself

저자: Mike Bechtle • 2021

Escape the approval trap: the skills for real relationships that don't require losing your warmth.

4.16

140

🧱 People Pleasing 🔒 Relational Boundaries 😟 Fear Of Rejection 💪 Personal Responsibility 🙏 Gratitude Practice

The People Pleaser's Guide to Loving Others without Losing Yourself

Escape the approval trap: the skills for real relationships that don't require losing your warmth.

저자: Mike Bechtle 2021 207 페이지

4.16

140 개의 평점

🧱 People Pleasing 🔒 Relational Boundaries 😟 Fear Of Rejection 💪 Personal Responsibility 🙏 Gratitude Practice

Create the Future + The Innovation Handbook

저자: Jeremy Gutsche • 2020

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

3.93

289

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Create the Future + The Innovation Handbook

Why smart companies miss disruption: seven predictable traps, and the culture that overcomes them.

저자: Jeremy Gutsche 2020 360 페이지

3.93

289 개의 평점

🏢 Innovation Culture 🏭 Corporate Innovation 🧠 Cognitive Biases 🔮 Trend Forecasting ⚡ Disruptive Innovation

Leading in the Global Matrix

저자: Marty Seldman • 2020

The matrix broke the org chart. Leading with trust and culture across borders and siloes.

3.73

🏢 Matrix Organizations 🌐 Global Leadership 🔗 Strategic Networking 🌍 Cultural Intelligence 🤝 Stakeholder Management

Leading in the Global Matrix

The matrix broke the org chart. Leading with trust and culture across borders and siloes.

저자: Marty Seldman 2020 256 페이지

3.73

15 개의 평점

🏢 Matrix Organizations 🌐 Global Leadership 🔗 Strategic Networking 🌍 Cultural Intelligence 🤝 Stakeholder Management

How Not to Hate Your Husband After Kids

저자: Jancee Dunn • 2017

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

4.06

15,000+

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

How Not to Hate Your Husband After Kids

When kids pushed her marriage to the brink, a journalist found the research that fixed it.

저자: Jancee Dunn 2017 288 페이지

4.06

15,000+ 개의 평점

💍 Marriage After Kids 🧹 Division Of Labor 🗣️ Fair Fighting 🔬 Marriage Science ⚖️ Equal Partnership

Leaders Leap

저자: Rob Bier • 2024

Growth forces a false choice between results and morale. The companies that refuse it win.

4.74

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Leaders Leap

Growth forces a false choice between results and morale. The companies that refuse it win.

저자: Rob Bier 2024 288 페이지

4.74

72 개의 평점

📈 Organizational Scaling 🤝 Trust Building 💬 Difficult Conversations 🔄 Ritual Design 👥 Manager Development

Enchantment

저자: Katherine May • 2023

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

3.59

12,000+

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Enchantment

Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.

저자: Katherine May 2023 212 페이지

3.59

12,000+ 개의 평점

🍃 Nature Writing ✨ Everyday Wonder 🙏 Sacred Ordinary 🌿 Nature Connection 😰 Modern Anxiety

Have a New Sex Life by Friday

저자: Kevin Leman • 2017

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

3.49

189

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

Have a New Sex Life by Friday

Why desire left your marriage, and the exact instructions for bringing it back by Friday.

저자: Kevin Leman 2017 288 페이지

3.49

189 개의 평점

🏠 Marriage Advice 🔥 Sexual Intimacy 🧠 Gender Differences ❤️ Emotional Connection ✝️ Christian Marriage

The Changing Mind

저자: Daniel J. Levitin • 2020

The brain's late bloom: what improves with age, and how to accelerate it.

3.93

3,000+

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

The Changing Mind

The brain's late bloom: what improves with age, and how to accelerate it.

저자: Daniel J. Levitin 2020

3.93

3,000+ 개의 평점

🧬 Healthy Aging 🧠 Brain Health 🔄 Neuroplasticity 🧓 Cognitive Aging 🔬 The Science Of Aging

Visual Thinking

저자: Colin Ware • 2008

Vision is not a camera. Design for how the brain samples, scans, and skips.

3.81

189

🖥️ Data Visualization 💬 Visual Communication 🧠 Cognitive Science 👁️ Visual Perception 📐 Design Principles

Visual Thinking

Vision is not a camera. Design for how the brain samples, scans, and skips.

저자: Colin Ware 2008 210 페이지

3.81

189 개의 평점

🖥️ Data Visualization 💬 Visual Communication 🧠 Cognitive Science 👁️ Visual Perception 📐 Design Principles

Silicon Valley Porn Star

저자: Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

저자: Jason Portnoy 2022 222 페이지

4.32

256 개의 평점

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

The Lost Art of Connecting

저자: Susan McPherson • 2021

Why the best-connected people lead with generosity, and a three-part method for doing it.

3.98

191

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

The Lost Art of Connecting

Why the best-connected people lead with generosity, and a three-part method for doing it.

저자: Susan McPherson 2021 224 페이지

3.98

191 개의 평점

🤝 Business Networking 🎁 Service Mindset 👂 Active Listening 🔐 Trust Building 🌍 Inclusive Networking

Happiness

저자: Ed Diener • 2008

Happy people live longer and earn more; chasing happiness is how you lose it.

3.85

311

🧠 Positive Psychology 📊 Subjective Well-Being 🔄 Hedonic Adaptation 👥 Social Connection 🌍 Cultural Psychology

Happiness

Happy people live longer and earn more; chasing happiness is how you lose it.

저자: Ed Diener 2008 304 페이지

3.85

311 개의 평점

🧠 Positive Psychology 📊 Subjective Well-Being 🔄 Hedonic Adaptation 👥 Social Connection 🌍 Cultural Psychology

The Laws of the Winners Lib/E

저자: Bodo Schäfer • 2016

Save ten percent, act before you're ready, and let compound habits do the heavy lifting.

3.73

🧱 Wealth Building 📖 Financial Literacy 🔄 Compound Habits ⚡ Self-Discipline 🦁 Fear Management

The Laws of the Winners Lib/E

Save ten percent, act before you're ready, and let compound habits do the heavy lifting.

저자: Bodo Schäfer 2016 0 페이지

3.73

11 개의 평점

🧱 Wealth Building 📖 Financial Literacy 🔄 Compound Habits ⚡ Self-Discipline 🦁 Fear Management

Non-Violent Communication Training Course

저자: Marshall B. Rosenberg • 2006

Four steps to replace blame with honest need-expression, and turn every argument into connection.

4.48

167

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

Non-Violent Communication Training Course

Four steps to replace blame with honest need-expression, and turn every argument into connection.

저자: Marshall B. Rosenberg 2006

4.48

167 개의 평점

🕊️ Compassionate Communication 👂 Empathic Listening ✌️ Nonviolence 🧠 Humanistic Psychology 😡 Anger Management

May Contain Lies

저자: Alex Edmans • 2024

Why bad statistics and success stories feel convincing, and a systematic way to see through them.

4.11

1,000+

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Misinformation 📊 Statistical Literacy 🛒 Behavioral Economics

May Contain Lies

Why bad statistics and success stories feel convincing, and a systematic way to see through them.

저자: Alex Edmans 2024 322 페이지

4.11

1,000+ 개의 평점

🧠 Cognitive Biases 🤔 Critical Thinking 📰 Misinformation 📊 Statistical Literacy 🛒 Behavioral Economics

Fire Shut Up in My Bones

저자: Charles M. Blow • 2014

Sexually abused at seven, he spent decades climbing toward power. A polygraph machine made him stop.

4.01

4,000+

🌾 Southern Childhood 🖤 Growing Up Black 🩹 Childhood Sexual Abuse 🌈 Queer Coming Of Age 🧬 Generational Trauma

Fire Shut Up in My Bones

Sexually abused at seven, he spent decades climbing toward power. A polygraph machine made him stop.

저자: Charles M. Blow 2014 228 페이지

4.01

4,000+ 개의 평점

🌾 Southern Childhood 🖤 Growing Up Black 🩹 Childhood Sexual Abuse 🌈 Queer Coming Of Age 🧬 Generational Trauma

Play Poker Like the Pros

저자: Phil Hellmuth • 2003

A world champion's poker playbook: the discipline, reads, and math that turn skill into profit.

3.02

500+

🃏 Poker Strategy 🎯 Tight Aggressive Play 👀 Reading Opponents 🏆 Tournament Play 💻 Online Poker

Play Poker Like the Pros

A world champion's poker playbook: the discipline, reads, and math that turn skill into profit.

저자: Phil Hellmuth 2003 416 페이지

3.02

500+ 개의 평점

🃏 Poker Strategy 🎯 Tight Aggressive Play 👀 Reading Opponents 🏆 Tournament Play 💻 Online Poker

How to Do the Right Thing

저자: Seneca • 2023

Seneca judged himself each night before judging others. An ancient practice for fairness.

3.74

218

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🎯 Virtue Ethics 🔍 Self-Examination 🕊️ Justice And Mercy

How to Do the Right Thing

Seneca judged himself each night before judging others. An ancient practice for fairness.

저자: Seneca 2023 288 페이지

3.74

218 개의 평점

🏛️ Stoic Philosophy 📜 Ancient Wisdom 🎯 Virtue Ethics 🔍 Self-Examination 🕊️ Justice And Mercy

우리는 모두 완전히 제정신이 아니었다

저자: 카렌 조이 파울러 • 2013

Rosemary Cooke grew up with a chimpanzee sister. The silence that followed shaped her entire life.

3.71

100,000+

🎭 Family Drama 🐾 Human Animal Bond 🌀 Unreliable Narrator 🤫 Family Secrets 🖤 Melancholy Literary

우리는 모두 완전히 제정신이 아니었다

Rosemary Cooke grew up with a chimpanzee sister. The silence that followed shaped her entire life.

저자: 카렌 조이 파울러 2013 310 페이지

3.71

100,000+ 개의 평점

🎭 Family Drama 🐾 Human Animal Bond 🌀 Unreliable Narrator 🤫 Family Secrets 🖤 Melancholy Literary

Mastering Golf's Mental Game

저자: Michael T. Lardon • 2014

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

4.21

321

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

Mastering Golf's Mental Game

A six-step mental routine for every shot, and a scorecard that tracks thinking, not strokes.

저자: Michael T. Lardon 2014 226 페이지

4.21

321 개의 평점

🧠 Sports Psychology ⛳ Golf Instruction 🎯 Performance Psychology 🧩 Cognitive Behavioral Therapy 🌱 Growth Mindset

The Zen of Therapy

저자: Mark Epstein • 2022

Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.

3.94

1,000+

🧠 Buddhist Psychology 🧘 Mindfulness Therapy 💗 Self-Compassion ☸️ Western Buddhism 🛋️ Psychotherapy Practice

The Zen of Therapy

Meditative presence heals what interpretation alone cannot. A Buddhist psychiatrist shows how.

저자: Mark Epstein 2022 304 페이지

3.94

1,000+ 개의 평점

🧠 Buddhist Psychology 🧘 Mindfulness Therapy 💗 Self-Compassion ☸️ Western Buddhism 🛋️ Psychotherapy Practice

The Me I Want to Be

저자: John Ortberg Jr. • 2009

Your best self isn't someone else. The habits that open you to the Spirit's flow.

4.13

4,000+

🕊️ Spiritual Formation ✝️ Christian Living 🎯 Identity And Purpose 🧠 Mind Renewal 🙇 Spiritual Disciplines

The Me I Want to Be

Your best self isn't someone else. The habits that open you to the Spirit's flow.

저자: John Ortberg Jr. 2009 272 페이지

4.13

4,000+ 개의 평점

🕊️ Spiritual Formation ✝️ Christian Living 🎯 Identity And Purpose 🧠 Mind Renewal 🙇 Spiritual Disciplines

When Religion Hurts You

저자: Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

4.38

1,000+

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

저자: Laura E. Anderson 2023 240 페이지

4.38

1,000+ 개의 평점

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

How not to Plan

저자: APG Ltd • 2018

Most marketing rules are wrong: 66 evidence-backed ways to stop sabotaging your own growth.

4.43

405

🎯 Marketing Strategy 🏗️ Brand Building 🧠 Consumer Psychology 📈 Behavioral Economics ✨ Brand Distinctiveness

How not to Plan

Most marketing rules are wrong: 66 evidence-backed ways to stop sabotaging your own growth.

저자: APG Ltd 2018 403 페이지

4.43

405 개의 평점

🎯 Marketing Strategy 🏗️ Brand Building 🧠 Consumer Psychology 📈 Behavioral Economics ✨ Brand Distinctiveness

Don't Let Your Emotions Run Your Life for Teens

저자: Sheri Van Dijk • 2011

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

4.13

335

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

Don't Let Your Emotions Run Your Life for Teens

Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.

저자: Sheri Van Dijk 2011 164 페이지

4.13

335 개의 평점

🧠 Dialectical Behavior Therapy 🧒 Teen Mental Health 🎢 Emotional Regulation 🧘 Mindfulness Practice 😤 Anger Management

What the Face Reveals

저자: Paul Ekman • 1998

A system cataloging every facial movement, and what it found about lies, craving, and heart disease.

4.19

238

🧐 Facial Expression Analysis 🗣️ Nonverbal Communication 🧠 Emotion Science 🔍 Deception Detection 📏 Behavioral Measurement

What the Face Reveals

A system cataloging every facial movement, and what it found about lies, craving, and heart disease.

저자: Paul Ekman 1998 672 페이지

4.19

238 개의 평점

🧐 Facial Expression Analysis 🗣️ Nonverbal Communication 🧠 Emotion Science 🔍 Deception Detection 📏 Behavioral Measurement

A Marriage at Sea

저자: Sophie Elmhirst • 2024

When a whale sinks your boat, survival depends on who's in the raft with you.

3.81

62,000+

🛟 Survival At Sea 💍 Marriage Memoir ⛵ Sailing Adventure 🕯️ Grief And Loss 📖 Literary Nonfiction

A Marriage at Sea

When a whale sinks your boat, survival depends on who's in the raft with you.

저자: Sophie Elmhirst 2024 256 페이지

3.81

62,000+ 개의 평점

🛟 Survival At Sea 💍 Marriage Memoir ⛵ Sailing Adventure 🕯️ Grief And Loss 📖 Literary Nonfiction

Disrupt Yourself

저자: Whitney Johnson • 2015

6% win in crowded markets, 37% win creating new ones. Your career works the same way.

3.73

1,000+

🧨 Disruptive Innovation 🔄 Career Reinvention 📈 Learning Curves ⚖️ Calculated Risk 💪 Strengths Assessment

Disrupt Yourself

6% win in crowded markets, 37% win creating new ones. Your career works the same way.

저자: Whitney Johnson 2015 193 페이지

3.73

1,000+ 개의 평점

🧨 Disruptive Innovation 🔄 Career Reinvention 📈 Learning Curves ⚖️ Calculated Risk 💪 Strengths Assessment

The Myths of Happiness

저자: Sonja Lyubomirsky • 2012

Life's big milestones satisfy less than promised. The science of why, and what works better.

3.66

2,000+

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Myths of Happiness

Life's big milestones satisfy less than promised. The science of why, and what works better.

저자: Sonja Lyubomirsky 2012 320 페이지

3.66

2,000+ 개의 평점

🧪 Positive Psychology 🔄 Life Transitions 👥 Social Comparison 🔁 Hedonic Adaptation 🙏 Gratitude Practice

The Equation That Couldn't Be Solved

저자: Mario Livio • 2005

A doomed French genius proved an equation unsolvable: his method became physics' hidden language.

3.89

1,000+

🧮 Group Theory 📜 History Of Mathematics ⚛️ Modern Physics 🦋 Symmetry In Nature 🧠 Evolutionary Psychology

The Equation That Couldn't Be Solved

A doomed French genius proved an equation unsolvable: his method became physics' hidden language.

저자: Mario Livio 2005 368 페이지

3.89

1,000+ 개의 평점

🧮 Group Theory 📜 History Of Mathematics ⚛️ Modern Physics 🦋 Symmetry In Nature 🧠 Evolutionary Psychology

The Children of Tomorrow

저자: Om Swami • 2019

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

4.49

310

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Children of Tomorrow

A monk's quiet rules for raising self-reliant, emotionally whole children, no punishment required.

저자: Om Swami 2019 190 페이지

4.49

310 개의 평점

🧘 Mindful Parenting 🗣️ Family Communication 🤲 Non-Punitive Discipline 💪 Emotional Resilience 🧠 Child Psychology

The Dark Side of Innocence

저자: Terri Cheney • 2011

She earned straight As while a dark compulsion swung her between euphoria and despair.

3.98

1,000+

🧠 Bipolar Disorder 👶 Childhood Bipolar 📖 Mental Illness Memoir 🍷 Self-Medication 🎓 Perfectionism

The Dark Side of Innocence

She earned straight As while a dark compulsion swung her between euphoria and despair.

저자: Terri Cheney 2011 290 페이지

3.98

1,000+ 개의 평점

🧠 Bipolar Disorder 👶 Childhood Bipolar 📖 Mental Illness Memoir 🍷 Self-Medication 🎓 Perfectionism

The Sociology Book

저자: Sam Atkinson • 2015

From Marx to Foucault: the ideas that reveal why power, class, and culture run your life.

4.02

1,000+

📘 Introductory Sociology 🏛️ Classical Sociology 🧠 Social Theory ⚖️ Social Inequality ⚡ Power Structures

The Sociology Book

From Marx to Foucault: the ideas that reveal why power, class, and culture run your life.

저자: Sam Atkinson 2015 352 페이지

4.02

1,000+ 개의 평점

📘 Introductory Sociology 🏛️ Classical Sociology 🧠 Social Theory ⚖️ Social Inequality ⚡ Power Structures

Paid Attention

저자: Faris Yakob • 2015

Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.

3.86

224

📢 Advertising Strategy 🏗️ Brand Building ⏳ Attention Economics 🧠 Behavioral Economics 🛒 Consumer Psychology

Paid Attention

Brands used to buy attention. Now they must earn it with myth, emotion, and ideas people share.

저자: Faris Yakob 2015 216 페이지

3.86

224 개의 평점

📢 Advertising Strategy 🏗️ Brand Building ⏳ Attention Economics 🧠 Behavioral Economics 🛒 Consumer Psychology

The User's Guide to the Human Mind

저자: Shawn T. Smith • 2011

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

4.02

312

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

The User's Guide to the Human Mind

Your brain is a prehistoric operating system. The manual for debugging its anxious, neurotic code.

저자: Shawn T. Smith 2011 216 페이지

4.02

312 개의 평점

🧠 Evolutionary Psychology 🧘 Acceptance And Commitment Therapy 🏛️ Modern Stoicism 🧘‍♀️ Mindfulness Practices 😰 Anxiety Management

The Beauty of Dusk

저자: Frank Bruni • 2022

A stroke took half his eyesight. Blind climbers showed him what fills the space loss creates.

4.06

4,000+

🏥 Memoir Of Illness 🦯 Living With Disability 🛡️ Resilience 🙏 Gratitude Practice 🔄 Reframing Adversity

The Beauty of Dusk

A stroke took half his eyesight. Blind climbers showed him what fills the space loss creates.

저자: Frank Bruni 2022 316 페이지

4.06

4,000+ 개의 평점

🏥 Memoir Of Illness 🦯 Living With Disability 🛡️ Resilience 🙏 Gratitude Practice 🔄 Reframing Adversity

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