명상

끊임없는 알림과 끝없는 할 일 목록으로 가득한 세상에서, 명상 관련 도서는 고요함과 명료함, 그리고 내면의 평화를 찾기 위한 실용적인 안내를 제공합니다. 이 변화를 이끄는 저작들은 고대의 지혜와 현대 과학을 결합하여, 독자들에게 마음챙김을 기르고 타고난 치유와 자기 발견의 능력을 일깨우는 방법을 알려줍니다.

명상 도서 요약

The Way of Miracles

저자: Mark Mincolla • 2021

The energy shift that healed a doctor's paralysis, and the daily practice that opens it.

4.35

🧬 Energy Healing 🧠 Mind-Body Connection 💊 Placebo Response 🔥 Emotional Alchemy 🕯️ New Thought

The Way of Miracles

The energy shift that healed a doctor's paralysis, and the daily practice that opens it.

저자: Mark Mincolla 2021 240 페이지

4.35

37 개의 평점

🧬 Energy Healing 🧠 Mind-Body Connection 💊 Placebo Response 🔥 Emotional Alchemy 🕯️ New Thought

Science of Yoga

저자: Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

1,000+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Science of Yoga

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

저자: Ann Swanson 2025 240 페이지

4.49

1,000+ 개의 평점

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection 🌬️ Breathwork ⚡ Stress Physiology

Meditations from Conversations with God

저자: Neale Donald Walsch • 1996

The guided journal for your own conversation with God: ask everything, hear your own answers.

4.16

27,000+

📡 Channeled Wisdom 🧠 Conscious Creation 🕯️ Modern Mysticism ☯️ Nonduality 💭 New Thought Movement

Meditations from Conversations with God

The guided journal for your own conversation with God: ask everything, hear your own answers.

저자: Neale Donald Walsch 1996 387 페이지

4.16

27,000+ 개의 평점

📡 Channeled Wisdom 🧠 Conscious Creation 🕯️ Modern Mysticism ☯️ Nonduality 💭 New Thought Movement

Buddhism

저자: Damien Keown • 1996

Buddhism has no god, no bible, no pope. What holds its many traditions together?

3.74

2,000+

📖 Introductory Buddhism ☸️ Buddhist Philosophy 🛕 Theravada Buddhism 🪷 Mahayana Buddhism 🧘 Meditation Practice

Buddhism

Buddhism has no god, no bible, no pope. What holds its many traditions together?

저자: Damien Keown 1996 192 페이지

3.74

2,000+ 개의 평점

📖 Introductory Buddhism ☸️ Buddhist Philosophy 🛕 Theravada Buddhism 🪷 Mahayana Buddhism 🧘 Meditation Practice

Instant Enlightenment

저자: David Deida • 2007

Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.

3.39

272

🧘 Nondual Spirituality 🕉️ Neo-Tantra 👁️ Awareness Practices 💧 Dissolving Resistance ✨ Modern Mysticism

Instant Enlightenment

Forget decades of meditation. The openness you seek is here now, hidden in pleasure and resistance.

저자: David Deida 2007 258 페이지

3.39

272 개의 평점

🧘 Nondual Spirituality 🕉️ Neo-Tantra 👁️ Awareness Practices 💧 Dissolving Resistance ✨ Modern Mysticism

The Beauty of Life

저자: J. Krishnamurti • 2023

The effort to meditate is the very thing blocking the silence you seek.

4.39

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy 🧠 Consciousness Studies 🌿 Sacred Nature

The Beauty of Life

The effort to meditate is the very thing blocking the silence you seek.

저자: J. Krishnamurti 2023 191 페이지

4.39

28 개의 평점

🌀 Nondual Awareness 🔍 Self-Inquiry ☸️ Eastern Philosophy 🧠 Consciousness Studies 🌿 Sacred Nature

Thoughtless Mindless Spiritless Forceless Manifestations

저자: Richard Dotts • 2021

Stop thinking about your desires. True manifestation begins where the mind ends.

4.90

✨ Manifestation Practices 🧲 Law Of Attraction ☯️ Non-Duality 🤫 Mental Silence 👁️ Pure Awareness

Thoughtless Mindless Spiritless Forceless Manifestations

Stop thinking about your desires. True manifestation begins where the mind ends.

저자: Richard Dotts 2021 72 페이지

4.90

72 개의 평점

✨ Manifestation Practices 🧲 Law Of Attraction ☯️ Non-Duality 🤫 Mental Silence 👁️ Pure Awareness

The Resilient Warrior

저자: Nick Benas • 2022

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

4.83

🌿 Veteran Wellness 🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice 🌲 Nature Therapy

The Resilient Warrior

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

저자: Nick Benas 2022 192 페이지

4.83

6 개의 평점

🌿 Veteran Wellness 🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice 🌲 Nature Therapy

Practical Sufism

저자: Phillip Gowins • 2010

A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.

3.63

🕌 Sufism 💖 Divine Love 🧘 Mystical Practice 🧭 Spiritual Guidance 🌊 Ego Dissolution

Practical Sufism

A Sufi path for the modern seeker: how to dissolve the ego without renouncing the world.

저자: Phillip Gowins 2010 210 페이지

3.63

32 개의 평점

🕌 Sufism 💖 Divine Love 🧘 Mystical Practice 🧭 Spiritual Guidance 🌊 Ego Dissolution

Digital Dharma

저자: Deepak Chopra • 2024

AI does not have a soul, but it can help you find yours.

3.60

188

🧘 Eastern Philosophy 📱 Tech And Spirituality 👁️ Ego And Awareness 🔓 Limiting Beliefs 🌿 Mind-Body Healing

Digital Dharma

AI does not have a soul, but it can help you find yours.

저자: Deepak Chopra 2024 240 페이지

3.60

188 개의 평점

🧘 Eastern Philosophy 📱 Tech And Spirituality 👁️ Ego And Awareness 🔓 Limiting Beliefs 🌿 Mind-Body Healing

Time Travel

저자: Frederick Dodson • 2020

Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.

4.07

🕰️ Time Travel 🌙 Precognitive Dreams 👁️ Remote Viewing 🔗 Synchronicity 🧠 Consciousness Studies

Time Travel

Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.

저자: Frederick Dodson 2020 271 페이지

4.07

15 개의 평점

🕰️ Time Travel 🌙 Precognitive Dreams 👁️ Remote Viewing 🔗 Synchronicity 🧠 Consciousness Studies

Voyages into the Unknown

저자: Bruce Moen • 1997

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

4.17

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Voyages into the Unknown

An engineer accidentally discovers he can leave his body and retrieve souls stuck after death.

저자: Bruce Moen 1997 244 페이지

4.17

82 개의 평점

👻 Afterlife Exploration 🧘 Out-Of-Body Experiences 🧠 Consciousness Studies 🕊️ Death And Dying 🫂 Spirit Retrieval

Strength in the Storm

저자: Eknath Easwaran • 2005

A portable word, repeated silently, that stops panic, anger, and worry before they start.

4.31

229

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Strength in the Storm

A portable word, repeated silently, that stops panic, anger, and worry before they start.

저자: Eknath Easwaran 2005 144 페이지

4.31

229 개의 평점

🛠️ Practical Spirituality 🌊 Inner Calm 📿 Mantra Meditation 🧠 Mind Training 🔍 Focused Attention

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

저자: Gail Parker • 2020

Racial trauma lodges in the nervous system; restorative yoga can release it.

4.60

152

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Racial trauma lodges in the nervous system; restorative yoga can release it.

저자: Gail Parker 2020 224 페이지

4.60

152 개의 평점

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing 🌳 Intergenerational Trauma 🕊️ Spiritual Activism

Messages for the Enlightenment of a Humanity in Transformation

저자: Aurelia Louise Jones • 2004

Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.

4.54

149

📿 Channeled Teachings 🕊️ Ascension Spirituality 🌍 Inner Earth 🔥 Energy Transmutation 💚 Energy Healing

Messages for the Enlightenment of a Humanity in Transformation

Beneath Mount Shasta, a waiting civilization says humanity's time of separation is finally ending.

저자: Aurelia Louise Jones 2004 224 페이지

4.54

149 개의 평점

📿 Channeled Teachings 🕊️ Ascension Spirituality 🌍 Inner Earth 🔥 Energy Transmutation 💚 Energy Healing

Mind Magic for Beginners

저자: Merlin Starlight • 2019

A simple, playful magic system where the observer effect bends reality, not just particles.

4.31

120

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

Mind Magic for Beginners

A simple, playful magic system where the observer effect bends reality, not just particles.

저자: Merlin Starlight 2019 259 페이지

4.31

120 개의 평점

✨ Conscious Creation 🧠 Subconscious Reprogramming ❤️ Emotional Mastery 👁️ Visualization Practices 🍃 Letting Go

The Mindful Place of Calm

저자: A. Paul Miller • 2019

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

3.72

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

The Mindful Place of Calm

Most reactions happen before you notice them. The practice for inserting a choice into that gap.

저자: A. Paul Miller 2019 264 페이지

3.72

18 개의 평점

🧘 Meditation Practice 💭 Emotional Regulation 💗 Self-Compassion 💎 Self-Worth 🌿 Practical Spirituality

Visualization for Success

저자: Barton Goldsmith • 2020

75 exercises to train your brain for success, from career goals to stronger relationships.

4.05

🎬 Mental Rehearsal 🌀 Subconscious Mind 💪 Overcoming Fear 💞 Relationship Growth 🧘‍♀️ Mind-Body Connection

Visualization for Success

75 exercises to train your brain for success, from career goals to stronger relationships.

저자: Barton Goldsmith 2020 203 페이지

4.05

19 개의 평점

🎬 Mental Rehearsal 🌀 Subconscious Mind 💪 Overcoming Fear 💞 Relationship Growth 🧘‍♀️ Mind-Body Connection

You can heal anyone

저자: Frederick Dodson • 2022

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

4.49

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

You can heal anyone

Why a single spoken command can dissolve chronic pain, and why that power is already yours.

저자: Frederick Dodson 2022 143 페이지

4.49

45 개의 평점

🙏 Faith Healing ✨ Energy Healing 🗣️ Spoken Word Healing 🤲 Laying On Hands 💔 Emotional Roots Of Illness

Le Pouvoir Interieur

저자: Charles Jullien • 2018

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

3.92

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

Le Pouvoir Interieur

Confidence you can build, not wait for. A complete inner-work system for self-esteem that sticks.

저자: Charles Jullien 2018 203 페이지

3.92

53 개의 평점

🧱 Self-Esteem Building 🚧 Limiting Beliefs 🔄 Thought Reframing 📔 Journaling For Growth 🔮 Intuition Development

How We Grow Through What We Go Through

저자: Christopher Willard • 2022

Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.

3.85

213

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧘 Somatic Healing 🧠 Polyvagal Theory 💗 Self-Compassion

How We Grow Through What We Go Through

Post-traumatic growth is more common than PTSD. The body-first practices that make it happen.

저자: Christopher Willard 2022 176 페이지

3.85

213 개의 평점

🩹 Trauma Recovery 🌱 Post-Traumatic Growth 🧘 Somatic Healing 🧠 Polyvagal Theory 💗 Self-Compassion

The Reality of Being

저자: Jeanne de Salzmann • 2010

You are asleep, your self an illusion. The practice of observing from within that undoes both.

4.35

299

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

The Reality of Being

You are asleep, your self an illusion. The practice of observing from within that undoes both.

저자: Jeanne de Salzmann 2010 320 페이지

4.35

299 개의 평점

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

Quiet Your Mind

저자: Jett Stone • 2024

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

3.88

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Quiet Your Mind

Use breathwork, movement, and emotional precision to break the overthinking loop for men.

저자: Jett Stone 2024 157 페이지

3.88

32 개의 평점

🌀 Overthinking 🧔 Men's Mental Health 🌬️ Breathwork 🧭 Values-Based Living 💡 Emotional Intelligence

Kundalini

저자: Lilian Silburn • 1983

Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.

3.96

🐍 Kundalini Studies 🕉️ Kashmir Shaivism 🔮 Subtle Body ⚡ Energy Awakening 🔥 Tantric Traditions

Kundalini

Kundalini is the cosmos vibrating, not your energy. Kashmir's sages map its every stage of ascent.

저자: Lilian Silburn 1983

3.96

28 개의 평점

🐍 Kundalini Studies 🕉️ Kashmir Shaivism 🔮 Subtle Body ⚡ Energy Awakening 🔥 Tantric Traditions

Loving Life as It Is

저자: Chakung Jigme Wangdrak • 2024

Buddhist mind training for a happiness so deep that even suffering can't reach it.

3.93

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Loving Life as It Is

Buddhist mind training for a happiness so deep that even suffering can't reach it.

저자: Chakung Jigme Wangdrak 2024 200 페이지

3.93

41 개의 평점

🏔️ Tibetan Buddhism 🌧️ Embracing Suffering 🧠 Mind Training 🔄 Mental Conditioning ⚖️ Equanimity Practice

Buddhism Is Not What You Think

저자: Steve Hagen • 2003

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

4.09

1,000+

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Buddhism Is Not What You Think

Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.

저자: Steve Hagen 2003 272 페이지

4.09

1,000+ 개의 평점

🧘 Buddhist Philosophy 🎋 Zen Practice 🧠 Mindfulness 💡 Insight Meditation 🪷 Non-Attachment

Aflame

저자: Pico Iyer • 2025

Fire took everything. In a monastery above the Pacific, he found what silence returns.

3.79

1,000+

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence 🌏 Interfaith Spirituality 🕯️ Contemplative Tradition

Aflame

Fire took everything. In a monastery above the Pacific, he found what silence returns.

저자: Pico Iyer 2025 234 페이지

3.79

1,000+ 개의 평점

🏔️ Monastic Spirituality 🤫 Silence And Solitude 🔥 Impermanence 🌏 Interfaith Spirituality 🕯️ Contemplative Tradition

[John Mark Comer] The Ruthless Elimination of Hurry

저자: auspicious

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

4.53

159

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

[John Mark Comer] The Ruthless Elimination of Hurry

Jesus never hurried. His daily practices can rescue your soul from the speed of modern life.

저자: auspicious

4.53

159 개의 평점

🕊️ Spiritual Formation ✝️ Christian Discipleship 🐢 Slow Living 🌅 Sabbath Practice 📱 Attention Economy

Infinite Manifestation Loops

저자: Richard Dotts • 2022

Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.

4.57

🧘 Non-Dual Awareness 📜 New Thought 🎯 Manifestation Techniques 🧠 Stilling The Mind 🍃 Letting Go

Infinite Manifestation Loops

Drop the mental effort. The quieter way to manifest where intentions run themselves, infinitely.

저자: Richard Dotts 2022 81 페이지

4.57

61 개의 평점

🧘 Non-Dual Awareness 📜 New Thought 🎯 Manifestation Techniques 🧠 Stilling The Mind 🍃 Letting Go

TELOS - Volume 3 - Protocols of the Fifth Dimension

저자: Aurelia Louise Jones • 2006

A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.

4.52

126

📡 Channeled Teachings 🕊️ Ascension Spirituality 🏝️ Lemurian Wisdom 💖 Heart-Centered Living 🕯️ Self-Forgiveness

TELOS - Volume 3 - Protocols of the Fifth Dimension

A hidden Lemurian civilization releases the exact protocols for reaching a fifth-dimensional state.

저자: Aurelia Louise Jones 2006 256 페이지

4.52

126 개의 평점

📡 Channeled Teachings 🕊️ Ascension Spirituality 🏝️ Lemurian Wisdom 💖 Heart-Centered Living 🕯️ Self-Forgiveness

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

저자: Frank J. Kinslow • 2012

Access an always-present stillness that ends suffering and manifests prosperity, without effort.

3.91

🕉️ Non-Dual Awareness 🧘 Effortless Meditation 🔮 Quantum Mysticism 🌀 Modern Advaita ✨ Manifestation Techniques

Eufeeling! The Art of Creating Inner Peace and Outer Prosperity

Access an always-present stillness that ends suffering and manifests prosperity, without effort.

저자: Frank J. Kinslow 2012 214 페이지

3.91

79 개의 평점

🕉️ Non-Dual Awareness 🧘 Effortless Meditation 🔮 Quantum Mysticism 🌀 Modern Advaita ✨ Manifestation Techniques

Deeper Mindfulness

저자: J. Mark G. Williams • 2023

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

4.02

122

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Deeper Mindfulness

There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.

저자: J. Mark G. Williams 2023 272 페이지

4.02

122 개의 평점

🧘 Mindfulness Practice 🪷 Buddhist Psychology 🧠 Meditation Science 🫀 Somatic Awareness ⚡ Overcoming Reactivity

Jose Silva's Everyday ESP

저자: Jose Silva Jr. • 2007

The brain frequency behind every good hunch, and how to switch it on deliberately.

4.01

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Jose Silva's Everyday ESP

The brain frequency behind every good hunch, and how to switch it on deliberately.

저자: Jose Silva Jr. 2007 249 페이지

4.01

67 개의 평점

🔮 Psychic Development 🎬 Visualization Techniques 🧬 Mind-Body Healing ⚡ Energy Fields 💼 Business Intuition

Is Your Child Psychic?

저자: Alex Tanous • 2009

Children are born with psychic senses. Learn to nurture them before the world trains them out.

3.25

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Is Your Child Psychic?

Children are born with psychic senses. Learn to nurture them before the world trains them out.

저자: Alex Tanous 2009 230 페이지

3.25

4 개의 평점

🧿 Psychic Parenting 🧸 Child Development 🔮 Psi Phenomena 💤 Dream Work 👻 Imaginary Friends

Sovereign

저자: Emma Seppälä • 2024

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

4.13

194

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation 🌬️ Breathwork 🔮 Intuition

Sovereign

You were born free. Modern life buried it. Seven layers back to the sovereignty you forgot.

저자: Emma Seppälä 2024 243 페이지

4.13

194 개의 평점

🕊️ Inner Freedom 💗 Self-Compassion 🧠 Emotional Regulation 🌬️ Breathwork 🔮 Intuition

The Way of the Cross

저자: Caryll Houselander • 1955

Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.

4.58

185

🕯️ Catholic Spirituality ✝️ Passion Meditations ❤️‍🩹 Redemptive Suffering 🔥 Christian Mysticism 🙏 Contemplative Prayer

The Way of the Cross

Christ's Passion didn't end at Calvary. These Stations reveal it unfolding in your own life.

저자: Caryll Houselander 1955 128 페이지

4.58

185 개의 평점

🕯️ Catholic Spirituality ✝️ Passion Meditations ❤️‍🩹 Redemptive Suffering 🔥 Christian Mysticism 🙏 Contemplative Prayer

The Art of Sexual Ecstasy

저자: Margot Anand • 1981

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

4.06

351

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

The Art of Sexual Ecstasy

Most people stop at genital orgasm. Ancient practices for taking pleasure through your entire body.

저자: Margot Anand 1981 464 페이지

4.06

351 개의 평점

🕉️ Sacred Sexuality 🧘 Modern Tantra 📖 Sexual Techniques ⚡ Energy Work 💚 Sexual Healing

Full Body Presence

저자: Suzanne Scurlock-Durana • 2010

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

4.14

106

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness 🧠 Mindfulness 🌍 Grounding Techniques

Full Body Presence

Your body holds the wisdom you need. A simple practice to hear it and prevent burnout.

저자: Suzanne Scurlock-Durana 2010 216 페이지

4.14

106 개의 평점

🧘 Somatic Healing ✨ Energy Medicine 🧍 Body Awareness 🧠 Mindfulness 🌍 Grounding Techniques

Doorways to Light

저자: Krishnananda Trobe • 2006

Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.

4.28

160

🌌 Vedic Cosmology 🔱 Hindu Mysticism 🧘 Meditation Practice ✨ Astral Travel 🔄 Karma And Reincarnation

Doorways to Light

Hidden sages have guided humanity for two billion years. A Golden Age began in 1974.

저자: Krishnananda Trobe 2006 154 페이지

4.28

160 개의 평점

🌌 Vedic Cosmology 🔱 Hindu Mysticism 🧘 Meditation Practice ✨ Astral Travel 🔄 Karma And Reincarnation

Pranic Healing

저자: Choa Kok Sui • 1990

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

4.63

161

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

Pranic Healing

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

저자: Choa Kok Sui 1990 288 페이지

4.63

161 개의 평점

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing 🌈 Color Therapy 🌐 Distant Healing

A Still Quiet Place for Athletes

저자: Amy Saltzman MD • 2018

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

3.61

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

A Still Quiet Place for Athletes

Mindfulness for athletes: how to turn down the inner opponent, handle pressure, and find flow.

저자: Amy Saltzman MD 2018 256 페이지

3.61

38 개의 평점

🧠 Sports Psychology 🏆 Athletic Performance 🧘 Mindfulness Meditation 🌊 Flow State 🗣️ Inner Critic

Love Hurts

저자: Lodro Rinzler • 2016

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

4.17

500+

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

Love Hurts

Ten minutes of daily meditation: a Buddhist path through heartbreak starting with self-compassion.

저자: Lodro Rinzler 2016 184 페이지

4.17

500+ 개의 평점

🩹 Heartbreak Recovery 🧘 Buddhist Psychology 🕯️ Meditation Practice 🍂 Impermanence 💚 Emotional Healing

The Art of Meditation

저자: Joel S. Goldsmith • 1957

Meditation is not thinking about God; it is hearing what the inner presence speaks.

4.47

266

🧠 New Thought ✝️ Christian Mysticism 👂 Listening Meditation ☯️ Nondual Christianity 🙏 Surrender To God

The Art of Meditation

Meditation is not thinking about God; it is hearing what the inner presence speaks.

저자: Joel S. Goldsmith 1957 160 페이지

4.47

266 개의 평점

🧠 New Thought ✝️ Christian Mysticism 👂 Listening Meditation ☯️ Nondual Christianity 🙏 Surrender To God

Cave in the Snow

저자: Vicki Mackenzie • 1998

Six years into her cave retreat, a blizzard buried her alive. She stayed six more.

4.29

2,000+

🏔️ Tibetan Buddhism 🧘‍♀️ Buddhist Nuns 📖 Spiritual Biography 🏚️ Solitary Retreat 👩‍🦲 Women In Buddhism

Cave in the Snow

Six years into her cave retreat, a blizzard buried her alive. She stayed six more.

저자: Vicki Mackenzie 1998

4.29

2,000+ 개의 평점

🏔️ Tibetan Buddhism 🧘‍♀️ Buddhist Nuns 📖 Spiritual Biography 🏚️ Solitary Retreat 👩‍🦲 Women In Buddhism

One Survivor's Guide for Beating Depression and Thriving Thereafter

저자: Nima Fard • 2017

A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.

4.44

🧠 Depression Recovery 🥗 Nutritional Psychiatry 🦠 Gut-Brain Connection 💪 Lifestyle Medicine 🌬️ Breathwork

One Survivor's Guide for Beating Depression and Thriving Thereafter

A survivor's depression protocol: omega-3s, breathwork, and the walking schedule that builds.

저자: Nima Fard 2017 468 페이지

4.44

27 개의 평점

🧠 Depression Recovery 🥗 Nutritional Psychiatry 🦠 Gut-Brain Connection 💪 Lifestyle Medicine 🌬️ Breathwork

The Art of Finding Yourself

저자: Fiona Robertson • 2016

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

3.43

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

The Art of Finding Yourself

Your sense of being flawed is a mistake, and direct looking dissolves it completely.

저자: Fiona Robertson 2016 120 페이지

3.43

28 개의 평점

🧘 Spiritual Inquiry 🧠 Belief Deconstruction 💖 Somatic Inquiry 🕊️ Radical Acceptance 🔍 Direct Path

Lives of the Soul

저자: Frederick Dodson • 2010

Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.

4.44

🌌 Afterlife Studies 🕊️ Near Death Experiences 🛌 Lucid Dreaming 🌱 Soul Evolution 👶 Pre Birth Planning

Lives of the Soul

Your soul forgot itself to make life real. Access the permitted cheat codes for remembering.

저자: Frederick Dodson 2010 251 페이지

4.44

73 개의 평점

🌌 Afterlife Studies 🕊️ Near Death Experiences 🛌 Lucid Dreaming 🌱 Soul Evolution 👶 Pre Birth Planning

The Eye of the I

저자: David R. Hawkins • 2001

The ego is the only barrier to enlightenment. A muscle test can map your way past it.

4.45

1,000+

🧘 Non-Duality ✨ Spiritual Awakening 🎭 Ego Transcendence 🗺️ Maps Of Consciousness 💪 Applied Kinesiology

The Eye of the I

The ego is the only barrier to enlightenment. A muscle test can map your way past it.

저자: David R. Hawkins 2001 352 페이지

4.45

1,000+ 개의 평점

🧘 Non-Duality ✨ Spiritual Awakening 🎭 Ego Transcendence 🗺️ Maps Of Consciousness 💪 Applied Kinesiology

Your Guide to Forest Bathing

저자: M. Amos Clifford • 2018

Step into the woods and do nothing. The trees, it turns out, take care of the rest.

3.67

1,000+

🌲 Forest Bathing 🌿 Nature Therapy 🧘 Sensory Awareness 🤲 Reciprocity With Nature 🧠 Nervous System Regulation

Your Guide to Forest Bathing

Step into the woods and do nothing. The trees, it turns out, take care of the rest.

저자: M. Amos Clifford 2018 1 페이지

3.67

1,000+ 개의 평점

🌲 Forest Bathing 🌿 Nature Therapy 🧘 Sensory Awareness 🤲 Reciprocity With Nature 🧠 Nervous System Regulation

La maldición del hombre mono

저자: Emiliano Bruner • 2025

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

3.68

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

La maldición del hombre mono

Why evolution left humans perpetually dissatisfied, and how training attention can change that.

저자: Emiliano Bruner 2025 208 페이지

3.68

53 개의 평점

🧬 Evolutionary Psychology 🐒 Human Evolution 🧘 Meditation Practice 🎯 Attention Management 🗣️ Mental Chatter

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