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SoBrief

의학 도서 요약

Trick or Treatment
저자: Simon Singh • 2008
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
4.11
4,000+
Trick or Treatment 요약
Trick or Treatment
Acupuncture, homeopathy, chiropractic, herbal medicine: held to the evidence, most unravel.
저자: Simon Singh 2008 352 페이지
4.11
4,000+ 개의 평점
The Life Plan
저자: Jeffry S. Life • 2011
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
3.63
168
The Life Plan 요약
The Life Plan
Reversed aging at 59: a doctor's blueprint for a stronger body and better sex.
저자: Jeffry S. Life 2011 352 페이지
3.63
168 개의 평점
Superconvergence
저자: Jamie Metzl • 2024
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
3.75
313
Superconvergence 요약
Superconvergence
AI reads code. Genetics writes it. Biotech runs it. The three revolutions are now one.
저자: Jamie Metzl 2024 432 페이지
3.75
313 개의 평점
How Not To Diet
저자: Michael Greger • 2019
Lose weight without hunger: the science of eating more food, not less.
4.42
8,000+
How Not To Diet 요약
How Not To Diet
Lose weight without hunger: the science of eating more food, not less.
저자: Michael Greger 2019 608 페이지
4.42
8,000+ 개의 평점
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
저자: James Lee • 2014
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
4.31
124
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 요약
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
저자: James Lee 2014 97 페이지
4.31
124 개의 평점
The Genie in Your Genes
저자: Dawson Church • 2007
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
4.17
419
The Genie in Your Genes 요약
The Genie in Your Genes
Genes are switches, not destiny: thoughts and tapping can flip the ones that heal you.
저자: Dawson Church 2007 467 페이지
4.17
419 개의 평점
Drop Acid
저자: David Perlmutter MD • 2022
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
4.01
1,000+
Drop Acid 요약
Drop Acid
A metabolic waste product you have never tested for drives obesity, diabetes, and dementia.
저자: David Perlmutter MD 2022 337 페이지
4.01
1,000+ 개의 평점
Redefining Health Care
저자: Michael E. Porter • 2006
US health competition is zero-sum. Shift it to patient results and excellent care gets cheaper.
3.91
397
Redefining Health Care 요약
Redefining Health Care
US health competition is zero-sum. Shift it to patient results and excellent care gets cheaper.
저자: Michael E. Porter 2006 506 페이지
3.91
397 개의 평점
Clean
저자: Alejandro Junger • 2009
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
3.88
5,000+
Clean 요약
Clean
A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.
저자: Alejandro Junger 2009 336 페이지
3.88
5,000+ 개의 평점
The Sinatra Solution
저자: Stephen T. Sinatra • 2005
Your heart fails when it runs out of cellular fuel. The fix isn't statins.
4.39
171
The Sinatra Solution 요약
The Sinatra Solution
Your heart fails when it runs out of cellular fuel. The fix isn't statins.
저자: Stephen T. Sinatra 2005 254 페이지
4.39
171 개의 평점
When an Adult You Love Has ADHD
저자: Russell A. Barkley • 2016
ADHD brains struggle to turn intentions into action. Here is how family can close that gap.
3.97
221
When an Adult You Love Has ADHD 요약
When an Adult You Love Has ADHD
ADHD brains struggle to turn intentions into action. Here is how family can close that gap.
저자: Russell A. Barkley 2016 384 페이지
3.97
221 개의 평점
Easy Ego State Interventions
저자: Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
Easy Ego State Interventions 요약
Easy Ego State Interventions
Ego state scripts for trauma, attachment repair, and introject removal.
저자: Robin Shapiro 2015 224 페이지
4.42
489 개의 평점
The Book of Massage
저자: Lucinda Lidell • 1984
Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.
3.86
292
The Book of Massage 요약
The Book of Massage
Massage, shiatsu, reflexology: one manual to teach your hands how to relax, heal, and rebalance.
저자: Lucinda Lidell 1984 192 페이지
3.86
292 개의 평점
Overcoming Depersonalization Disorder
저자: Fugen Neziroglu • 1991
The more you check for feeling real, the less you feel. An acceptance-based recovery guide.
3.83
111
Overcoming Depersonalization Disorder 요약
Overcoming Depersonalization Disorder
The more you check for feeling real, the less you feel. An acceptance-based recovery guide.
저자: Fugen Neziroglu 1991 179 페이지
3.83
111 개의 평점
Love Your Gut
저자: Megan Rossi • 2021
Your gut runs your immune system, and it wants thirty plant foods a week.
4.06
500+
Love Your Gut 요약
Love Your Gut
Your gut runs your immune system, and it wants thirty plant foods a week.
저자: Megan Rossi 2021 320 페이지
4.06
500+ 개의 평점
Rethink Your Position
저자: Katy Bowman • 2023
The gym can't fix what your daily posture breaks. A biomechanist shows what can.
4.25
286
Rethink Your Position 요약
Rethink Your Position
The gym can't fix what your daily posture breaks. A biomechanist shows what can.
저자: Katy Bowman 2023 296 페이지
4.25
286 개의 평점
The Cortisol Connection
저자: Shawn Talbott • 2002
A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.
3.76
278
The Cortisol Connection 요약
The Cortisol Connection
A belly-fat enzyme turns stress into stored pounds. The lifestyle plan that blocks the conversion.
저자: Shawn Talbott 2002 265 페이지
3.76
278 개의 평점
Handbook of Hypnotic Suggestions and Metaphors
저자: D. Corydon Hammond • 1990
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
4.13
166
Handbook of Hypnotic Suggestions and Metaphors 요약
Handbook of Hypnotic Suggestions and Metaphors
A clinical treasury of hypnotic scripts and metaphors for pain, anxiety, and unwanted habits.
저자: D. Corydon Hammond 1990 624 페이지
4.13
166 개의 평점
DSM-5 Insanely Simplified
저자: Steven Buser M.D • 2015
Mental health is a continuum, not a checkbox: eight spectrums that map the full range.
3.95
236
DSM-5 Insanely Simplified 요약
DSM-5 Insanely Simplified
Mental health is a continuum, not a checkbox: eight spectrums that map the full range.
저자: Steven Buser M.D 2015 154 페이지
3.95
236 개의 평점
An Anatomy of Pain
저자: Abdul-Ghaaliq Lalkhen • 2021
The brain makes pain, the body just supplies the raw material. A physician explains.
3.59
500+
An Anatomy of Pain 요약
An Anatomy of Pain
The brain makes pain, the body just supplies the raw material. A physician explains.
저자: Abdul-Ghaaliq Lalkhen 2021 256 페이지
3.59
500+ 개의 평점
The Five Elements
저자: Dondi Dahlin • 2016
Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.
3.85
342
The Five Elements 요약
The Five Elements
Five types from Chinese medicine: find yours, read anyone, and outgrow your emotional blind spots.
저자: Dondi Dahlin 2016 320 페이지
3.85
342 개의 평점
Overcoming Trauma through Yoga
저자: David Emerson • 2011
Survivors don't need perfect poses; they need choice, rhythm, and language that invites.
4.26
1,000+
Overcoming Trauma through Yoga 요약
Overcoming Trauma through Yoga
Survivors don't need perfect poses; they need choice, rhythm, and language that invites.
저자: David Emerson 2011 159 페이지
4.26
1,000+ 개의 평점
The Power of Women
저자: Denis Mukwege • 2021
A Nobel surgeon proves wartime rape is military strategy. The survivors showed him the remedy.
4.71
1,000+
The Power of Women 요약
The Power of Women
A Nobel surgeon proves wartime rape is military strategy. The survivors showed him the remedy.
저자: Denis Mukwege 2021 315 페이지
4.71
1,000+ 개의 평점
Eat Dirt
저자: Josh Axe • 2016
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
4.03
5,000+
Eat Dirt 요약
Eat Dirt
A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.
저자: Josh Axe 2016 352 페이지
4.03
5,000+ 개의 평점
Healing the Addicted Brain
저자: Harold C. Urschel III • 2009
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
3.88
307
Healing the Addicted Brain 요약
Healing the Addicted Brain
Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.
저자: Harold C. Urschel III 2009 288 페이지
3.88
307 개의 평점
In My Time of Dying
저자: Sebastian Junger • 2024
A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.
3.82
9,000+
In My Time of Dying 요약
In My Time of Dying
A near-fatal aneurysm, a father's ghost, and a journalist's investigation into what lies beyond.
저자: Sebastian Junger 2024 176 페이지
3.82
9,000+ 개의 평점
The Clever Guts Diet
저자: Michael Mosley • 2017
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
3.98
5,000+
The Clever Guts Diet 요약
The Clever Guts Diet
Gut bacteria run your immunity, mood, and weight. The eating plan that feeds your hungry microbes.
저자: Michael Mosley 2017 275 페이지
3.98
5,000+ 개의 평점
The Great Pain Deception
저자: Steven Ray Ozanich • 2011
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
4.32
435
The Great Pain Deception 요약
The Great Pain Deception
Most chronic pain isn't structural. Your brain creates it to hide what you won't feel.
저자: Steven Ray Ozanich 2011 399 페이지
4.32
435 개의 평점
The Woman Who Changed Her Brain
저자: Barbara Arrowsmith-Young • 2012
Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.
3.82
1,000+
The Woman Who Changed Her Brain 요약
The Woman Who Changed Her Brain
Learning disabilities are not fixed. Mental workouts can strengthen the brain regions responsible.
저자: Barbara Arrowsmith-Young 2012 288 페이지
3.82
1,000+ 개의 평점
21-Day Weight Loss Kickstart
저자: Neal D. Barnard • 2011
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
3.94
500+
21-Day Weight Loss Kickstart 요약
21-Day Weight Loss Kickstart
A 21-day plant-based reset that boosts metabolism 16% and silences cravings, no math required.
저자: Neal D. Barnard 2011 368 페이지
3.94
500+ 개의 평점
Autism
저자: Uta Frith • 2003
One percent of people perceive social signals differently. That's autism, and it is lifelong.
3.39
500+
Autism 요약
Autism
One percent of people perceive social signals differently. That's autism, and it is lifelong.
저자: Uta Frith 2003 145 페이지
3.39
500+ 개의 평점
The Proof is in the Plants
저자: Simon Hill • 2021
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
4.56
1,000+
The Proof is in the Plants 요약
The Proof is in the Plants
The diet that cuts cancer risk also reverses climate change. Here's how to adopt it.
저자: Simon Hill 2021 416 페이지
4.56
1,000+ 개의 평점
The Longevity Code
저자: Kris Verburgh • 2018
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
3.86
456
The Longevity Code 요약
The Longevity Code
Aging isn't wear and tear. Fixable mechanisms like sugar cross-links and weak mitochondria drive it
저자: Kris Verburgh 2018 320 페이지
3.86
456 개의 평점
Sugar Crush
저자: Richard P. Jacoby • 2015
Sugar, not age or injury, causes peripheral neuropathy. A high-fat ketogenic diet can reverse it.
3.77
1,000+
Sugar Crush 요약
Sugar Crush
Sugar, not age or injury, causes peripheral neuropathy. A high-fat ketogenic diet can reverse it.
저자: Richard P. Jacoby 2015 256 페이지
3.77
1,000+ 개의 평점
Brain-Wise
저자: Patricia S. Churchland • 2002
Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.
4.04
140
Brain-Wise 요약
Brain-Wise
Everything we call mind is brain activity. Once philosophy accepts that, all its questions change.
저자: Patricia S. Churchland 2002
4.04
140 개의 평점
The Longevity Solution
저자: James DiNicolantonio • 2019
The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.
3.96
500+
The Longevity Solution 요약
The Longevity Solution
The overlooked diet switches that extend lifespan: when to eat, what fats, and how much salt.
저자: James DiNicolantonio 2019 304 페이지
3.96
500+ 개의 평점
Herbal Healing for Women
저자: Rosemary Gladstar • 1993
Herbal remedies for every stage of a woman's life, from first period through menopause.
4.39
1,000+
Herbal Healing for Women 요약
Herbal Healing for Women
Herbal remedies for every stage of a woman's life, from first period through menopause.
저자: Rosemary Gladstar 1993 508 페이지
4.39
1,000+ 개의 평점
Healing the Thyroid with Ayurveda
저자: Marianne Teitelbaum • 2019
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
4.11
190
Healing the Thyroid with Ayurveda 요약
Healing the Thyroid with Ayurveda
Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.
저자: Marianne Teitelbaum 2019 288 페이지
4.11
190 개의 평점
The Borderline Personality Disorder Survival Guide
저자: Alexander L. Chapman • 2007
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
3.98
1,000+
The Borderline Personality Disorder Survival Guide 요약
The Borderline Personality Disorder Survival Guide
Why the most notorious diagnosis in mental health is treatable, and the practical skills to start.
저자: Alexander L. Chapman 2007 256 페이지
3.98
1,000+ 개의 평점
The Anatomy of Anxiety
저자: Ellen Vora • 2022
Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.
3.78
3,000+
The Anatomy of Anxiety 요약
The Anatomy of Anxiety
Anxiety might be blood sugar, inflammation, or a wonky gut. A psychiatrist's body-first fix.
저자: Ellen Vora 2022 346 페이지
3.78
3,000+ 개의 평점
Neurofeedback in the Treatment of Developmental Trauma
저자: Sebern F. Fisher • 2014
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
4.45
148
Neurofeedback in the Treatment of Developmental Trauma 요약
Neurofeedback in the Treatment of Developmental Trauma
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
저자: Sebern F. Fisher 2014 408 페이지
4.45
148 개의 평점
Hacking Health
저자: Mukesh Bansal • 2023
What if perfect health follows a few ancient rules modern life made you forget?
4.01
277
Hacking Health 요약
Hacking Health
What if perfect health follows a few ancient rules modern life made you forget?
저자: Mukesh Bansal 2023 320 페이지
4.01
277 개의 평점
Unleash the Power of the Female Brain
저자: Daniel G. Amen • 2013
A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.
3.75
1,000+
Unleash the Power of the Female Brain 요약
Unleash the Power of the Female Brain
A psychiatrist's imaging-backed playbook for boosting the female brain's mood, focus, and libido.
저자: Daniel G. Amen 2013 416 페이지
3.75
1,000+ 개의 평점
Visions, Trips, and Crowded Rooms
저자: David Kessler • 2010
Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.
4.20
1,000+
Visions, Trips, and Crowded Rooms 요약
Visions, Trips, and Crowded Rooms
Dying people see deceased loved ones. Medicine calls it hallucination; the law calls it truth.
저자: David Kessler 2010 163 페이지
4.20
1,000+ 개의 평점
Introducción a la biología celular
저자: Bruce Alberts • 1997
How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.
3.96
500+
Introducción a la biología celular 요약
Introducción a la biología celular
How a four-letter code builds proteins, fuels cells, and sometimes causes cancer.
저자: Bruce Alberts 1997 780 페이지
3.96
500+ 개의 평점
Food Chaining
저자: Cheri Fraker • 2007
Your child's picky eating has a fix, and it starts with the foods they already love.
3.97
262
Food Chaining 요약
Food Chaining
Your child's picky eating has a fix, and it starts with the foods they already love.
저자: Cheri Fraker 2007 417 페이지
3.97
262 개의 평점
Neuroplasticity
저자: Moheb Costandi • 2016
Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.
3.98
500+
Neuroplasticity 요약
Neuroplasticity
Your brain rewires every time you learn, heal, or crave. The science behind the lifelong remodel.
저자: Moheb Costandi 2016 192 페이지
3.98
500+ 개의 평점
The Science of Yoga
저자: William J. Broad • 2012
The yoga industry says it fixes everything. Science says it fixes some things and breaks others.
3.74
3,000+
The Science of Yoga 요약
The Science of Yoga
The yoga industry says it fixes everything. Science says it fixes some things and breaks others.
저자: William J. Broad 2012 352 페이지
3.74
3,000+ 개의 평점
핸들 위드 케어
저자: 조디 피코 • 2009
Bankrupted by her fragile daughter's bones, a mother sues her best friend for wrongful birth.
4.01
100,000+
핸들 위드 케어 요약
핸들 위드 케어
Bankrupted by her fragile daughter's bones, a mother sues her best friend for wrongful birth.
저자: 조디 피코 2009 477 페이지
4.01
100,000+ 개의 평점
Bushcraft First Aid
저자: Dave Canterbury • 2017
When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.
4.32
262
Bushcraft First Aid 요약
Bushcraft First Aid
When the nearest hospital is a two-day hike away, bushcraft skills double as emergency medicine.
저자: Dave Canterbury 2017 256 페이지
4.32
262 개의 평점
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