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SoBrief

Healing 도서 요약

How Your Mind Can Heal Your Body
저자: David R. Hamilton • 2008
Your mind changes your body at the cellular level. The science and the how-to.
4.11
500+
How Your Mind Can Heal Your Body 요약
How Your Mind Can Heal Your Body
Your mind changes your body at the cellular level. The science and the how-to.
저자: David R. Hamilton 2008 224 페이지
4.11
500+ 개의 평점
Total Meditation
저자: Deepak Chopra • 2020
Meditation does not end when the timer chimes. A method for the other 23 hours.
3.93
1,000+
Total Meditation 요약
Total Meditation
Meditation does not end when the timer chimes. A method for the other 23 hours.
저자: Deepak Chopra 2020 336 페이지
3.93
1,000+ 개의 평점
This Is Woman's Work
저자: 도미니크 크리스티나 • 2015
A poet's map of seven inner selves, and the one you've been most afraid to meet.
4.34
142
This Is Woman's Work 요약
This Is Woman's Work
A poet's map of seven inner selves, and the one you've been most afraid to meet.
저자: 도미니크 크리스티나 2015 208 페이지
4.34
142 개의 평점
Dodging Energy Vampires
저자: Christiane Northrup • 2018
Why draining people make you physically sick, and the spiritual practice that makes you immune.
3.83
2,000+
Dodging Energy Vampires 요약
Dodging Energy Vampires
Why draining people make you physically sick, and the spiritual practice that makes you immune.
저자: Christiane Northrup 2018 199 페이지
3.83
2,000+ 개의 평점
Revolve
저자: Bal Khabra • 2025
A suspended hockey captain and a haunted figure skater become partners. Neither planned on falling.
3.92
26,000+
Revolve 요약
Revolve
A suspended hockey captain and a haunted figure skater become partners. Neither planned on falling.
저자: Bal Khabra 2025 416 페이지
3.92
26,000+ 개의 평점
Ask Your Guides
저자: Sonia Choquette • 2005
Angels, guides, and nature spirits are all on your team. The direct ways to start talking.
4.17
4,000+
Ask Your Guides 요약
Ask Your Guides
Angels, guides, and nature spirits are all on your team. The direct ways to start talking.
저자: Sonia Choquette 2005 257 페이지
4.17
4,000+ 개의 평점
Wild River
저자: Laura Pavlov • 2024
To save her father's bar, a psychologist butts heads with the guarded lawyer she cannot resist.
4.11
24,000+
Wild River 요약
Wild River
To save her father's bar, a psychologist butts heads with the guarded lawyer she cannot resist.
저자: Laura Pavlov 2024 353 페이지
4.11
24,000+ 개의 평점
Miracles Happen
저자: Brian L. Weiss • 2011
Your body remembers lives your mind has forgotten. A psychiatrist shows how remembering heals.
4.27
2,000+
Miracles Happen 요약
Miracles Happen
Your body remembers lives your mind has forgotten. A psychiatrist shows how remembering heals.
저자: Brian L. Weiss 2011 368 페이지
4.27
2,000+ 개의 평점
Tolstoy and the Purple Chair
저자: Nina Sankovitch • 2011
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
3.48
7,000+
Tolstoy and the Purple Chair 요약
Tolstoy and the Purple Chair
365 books, 365 days, one sister gone: the reading year that became a roadmap through loss.
저자: Nina Sankovitch 2011 241 페이지
3.48
7,000+ 개의 평점
Healing from a Narcissistic Relationship
저자: Margalis Fjelstad • 2017
Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.
4.26
347
Healing from a Narcissistic Relationship 요약
Healing from a Narcissistic Relationship
Your empathy made you a target. The recovery path for caretakers after a narcissistic relationship.
저자: Margalis Fjelstad 2017 254 페이지
4.26
347 개의 평점
Mind is your Business and Body the Greatest Gadget
저자: Sadhguru • 2013
Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.
4.30
3,000+
Mind is your Business and Body the Greatest Gadget 요약
Mind is your Business and Body the Greatest Gadget
Learn to stop the mind's suffering machinery and transform your body into a tool for transcendence.
저자: Sadhguru 2013 193 페이지
4.30
3,000+ 개의 평점
Internal Family Systems Therapy
저자: Richard C. Schwartz • 1994
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
4.34
1,000+
Internal Family Systems Therapy 요약
Internal Family Systems Therapy
Your mind is many parts, not one self. The therapy that helps them trust the innate leader.
저자: Richard C. Schwartz 1994 248 페이지
4.34
1,000+ 개의 평점
Retrain Your Brain
저자: Seth J. Gillihan • 2016
A psychologist's 7-week plan to break the thought loops behind depression and anxiety.
3.79
2,000+
Retrain Your Brain 요약
Retrain Your Brain
A psychologist's 7-week plan to break the thought loops behind depression and anxiety.
저자: Seth J. Gillihan 2016 236 페이지
3.79
2,000+ 개의 평점
Self-Love Workbook for Women
저자: Megan Logan • 2020
A workbook for women who give everyone else compassion but have none left for themselves.
4.06
1,000+
Self-Love Workbook for Women 요약
Self-Love Workbook for Women
A workbook for women who give everyone else compassion but have none left for themselves.
저자: Megan Logan 2020 174 페이지
4.06
1,000+ 개의 평점
The New Codependency
저자: Melody Beattie • 2008
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
3.92
2,000+
The New Codependency 요약
The New Codependency
Vanishing into other people is not love. The updated guide for boundaries that keep you here.
저자: Melody Beattie 2008 288 페이지
3.92
2,000+ 개의 평점
Depression & Other Magic Tricks
저자: Sabrina Benaim • 2017
The viral poems that named depression's many forms, and the tiny rituals that fight back.
3.74
17,000+
Depression & Other Magic Tricks 요약
Depression & Other Magic Tricks
The viral poems that named depression's many forms, and the tiny rituals that fight back.
저자: Sabrina Benaim 2017 96 페이지
3.74
17,000+ 개의 평점
The Anger Control Workbook
저자: Matthew McKay • 2000
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
4.01
130
The Anger Control Workbook 요약
The Anger Control Workbook
Anger feeds on pain, blame, and pent-up tension. The techniques that starve it at every stage.
저자: Matthew McKay 2000 160 페이지
4.01
130 개의 평점
Healing the Masculine Soul
저자: Gordon Dalbey • 1988
The crisis of masculinity isn't social. It's spiritual, and it begins with the father.
4.09
406
Healing the Masculine Soul 요약
Healing the Masculine Soul
The crisis of masculinity isn't social. It's spiritual, and it begins with the father.
저자: Gordon Dalbey 1988 274 페이지
4.09
406 개의 평점
There Is Nothing Wrong with You
저자: Cheri Huber • 1997
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
4.16
2,000+
There Is Nothing Wrong with You 요약
There Is Nothing Wrong with You
Self-hate is not a truth; it's a conditioning loop. The practice for turning down the volume.
저자: Cheri Huber 1997 239 페이지
4.16
2,000+ 개의 평점
Outrageous Openness
저자: Tosha Silver • 2011
Stop running the show. A spiritual guide to surrender where the divine handles the details.
4.24
5,000+
Outrageous Openness 요약
Outrageous Openness
Stop running the show. A spiritual guide to surrender where the divine handles the details.
저자: Tosha Silver 2011 240 페이지
4.24
5,000+ 개의 평점
Mind over Medicine
저자: Lissa Rankin • 2013
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
4.11
3,000+
Mind over Medicine 요약
Mind over Medicine
Your mind can heal your body: clinical proof, and a life audit that prescribes the change.
저자: Lissa Rankin 2013 259 페이지
4.11
3,000+ 개의 평점
Vibrational Medicine
저자: Richard Gerber • 1988
Illness appears in the energy field before the body feels a thing. Healing starts there.
4.32
500+
Vibrational Medicine 요약
Vibrational Medicine
Illness appears in the energy field before the body feels a thing. Healing starts there.
저자: Richard Gerber 1988 608 페이지
4.32
500+ 개의 평점
Somehow
저자: Anne Lamott • 2024
Love isn't soft. It's the floor under everything, the mending force in the rubble of life.
3.90
6,000+
Somehow 요약
Somehow
Love isn't soft. It's the floor under everything, the mending force in the rubble of life.
저자: Anne Lamott 2024 204 페이지
3.90
6,000+ 개의 평점
The Name of Jesus
저자: Kenneth E. Hagin • 1979
Stop asking maybe. The name of Jesus is your legal right to guaranteed answers.
4.53
330
The Name of Jesus 요약
The Name of Jesus
Stop asking maybe. The name of Jesus is your legal right to guaranteed answers.
저자: Kenneth E. Hagin 1979 224 페이지
4.53
330 개의 평점
Expressive Writing
저자: James W. Pennebaker • 2014
Putting your worst experiences into words measurably changes your body, not just your mind.
3.89
311
Expressive Writing 요약
Expressive Writing
Putting your worst experiences into words measurably changes your body, not just your mind.
저자: James W. Pennebaker 2014 198 페이지
3.89
311 개의 평점
Homecoming
저자: Thema Bryant • 2022
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
4.32
1,000+
Homecoming 요약
Homecoming
Disconnection was a survival strategy. A psychologist maps the way back to your authentic self.
저자: Thema Bryant 2022 230 페이지
4.32
1,000+ 개의 평점
Unfuck Your Intimacy
저자: Faith G. Harper • 2019
Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.
3.57
2,000+
Unfuck Your Intimacy 요약
Unfuck Your Intimacy
Science, sarcasm, and a trauma-informed plan to stop sabotaging your own intimacy.
저자: Faith G. Harper 2019 192 페이지
3.57
2,000+ 개의 평점
The Science of Being Well
저자: Wallace D. Wattles • 1871
Your body knows exactly how to be well. It only waits for your mind to give the signal.
3.76
500+
The Science of Being Well 요약
The Science of Being Well
Your body knows exactly how to be well. It only waits for your mind to give the signal.
저자: Wallace D. Wattles 1871 72 페이지
3.76
500+ 개의 평점
Soul Keeping Study Guide
저자: John Ortberg • 2014
Everything you are chasing will leave your soul empty. The one thing that actually fills it.
4.25
48
Soul Keeping Study Guide 요약
Soul Keeping Study Guide
Everything you are chasing will leave your soul empty. The one thing that actually fills it.
저자: John Ortberg 2014 208 페이지
4.25
48 개의 평점
Your Grief, Your Way
저자: 셸비 포사이시아 • 2020
No stages, no timelines: a year of daily comfort for grieving your own way.
4.34
159
Your Grief, Your Way 요약
Your Grief, Your Way
No stages, no timelines: a year of daily comfort for grieving your own way.
저자: 셸비 포사이시아 2020 196 페이지
4.34
159 개의 평점
Reiki for Life
저자: Penelope Quest • 2002
All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.
4.22
500+
Reiki for Life 요약
Reiki for Life
All three Reiki levels, one complete guide. Symbols, hand positions, daily practice.
저자: Penelope Quest 2002 320 페이지
4.22
500+ 개의 평점
The Complete Anti-Inflammatory Diet for Beginners
저자: Dorothy Calimeris • 2017
Two weeks, no chef required: a meal plan that tames chronic inflammation and gets you cooking.
3.86
1,000+
The Complete Anti-Inflammatory Diet for Beginners 요약
The Complete Anti-Inflammatory Diet for Beginners
Two weeks, no chef required: a meal plan that tames chronic inflammation and gets you cooking.
저자: Dorothy Calimeris 2017 266 페이지
3.86
1,000+ 개의 평점
Healing from Infidelity
저자: Michele Weiner-Davis • 2017
Eighteen months to a new marriage: a therapist's plan to survive infidelity and come out stronger.
4.41
339
Healing from Infidelity 요약
Healing from Infidelity
Eighteen months to a new marriage: a therapist's plan to survive infidelity and come out stronger.
저자: Michele Weiner-Davis 2017 216 페이지
4.41
339 개의 평점
스트레스와 불안을 위한 허브
저자: 로즈마리 글래드스타 • 1999
Soothe stress with kitchen-crafted remedies that strengthen the nervous system, not just numb it.
4.32
250
스트레스와 불안을 위한 허브 요약
스트레스와 불안을 위한 허브
Soothe stress with kitchen-crafted remedies that strengthen the nervous system, not just numb it.
저자: 로즈마리 글래드스타 1999 128 페이지
4.32
250 개의 평점
The Vital Spark
저자: Lisa Marchiano • 2024
Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.
4.40
393
The Vital Spark 요약
The Vital Spark
Some parts of you were never meant to be tamed. A Jungian guide to reclaiming them.
저자: Lisa Marchiano 2024 272 페이지
4.40
393 개의 평점
Breakup Bootcamp
저자: Amy Chan • 2020
Decode the attachment wounds your breakup exposed before you pick the next one.
4.18
500+
Breakup Bootcamp 요약
Breakup Bootcamp
Decode the attachment wounds your breakup exposed before you pick the next one.
저자: Amy Chan 2020 336 페이지
4.18
500+ 개의 평점
Conquering Shame and Codependency
저자: Darlene Lancer • 2014
Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.
4.22
422
Conquering Shame and Codependency 요약
Conquering Shame and Codependency
Shame drives codependency. Eight steps to disarm the inner critic and reclaim the self you lost.
저자: Darlene Lancer 2014 248 페이지
4.22
422 개의 평점
Affirmations for the Inner Child
저자: Rokelle Lerner • 1990
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
4.41
219
Affirmations for the Inner Child 요약
Affirmations for the Inner Child
Daily words for the child within: the boundaries, self-trust, and softness chaos never taught.
저자: Rokelle Lerner 1990 384 페이지
4.41
219 개의 평점
The Lessons of Love
저자: Melody Beattie • 2013
Her son died. She said yes to a marriage she knew would fail. It saved her.
4.02
257
The Lessons of Love 요약
The Lessons of Love
Her son died. She said yes to a marriage she knew would fail. It saved her.
저자: Melody Beattie 2013 240 페이지
4.02
257 개의 평점
Breaking Negative Thinking Patterns
저자: Gitta Jacob • 2012
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
3.96
2,000+
Breaking Negative Thinking Patterns 요약
Breaking Negative Thinking Patterns
Self-criticism, numbness, rage: not flaws but modes. Map yours and build the one that heals.
저자: Gitta Jacob 2012 200 페이지
3.96
2,000+ 개의 평점
How to Relax
저자: Thich Nhat Hanh • 2015
Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.
4.25
5,000+
How to Relax 요약
How to Relax
Relaxation is a skill, not a luxury. Reclaim it with your breath, five minutes at a time.
저자: Thich Nhat Hanh 2015 120 페이지
4.25
5,000+ 개의 평점
Satan Get Lost!
저자: David Oyedepo • 1995
A defeated enemy still prowls. The faith, words, and tools that shut him down for good.
4.37
363
Satan Get Lost! 요약
Satan Get Lost!
A defeated enemy still prowls. The faith, words, and tools that shut him down for good.
저자: David Oyedepo 1995 194 페이지
4.37
363 개의 평점
Understanding and Treating Chronic Shame
저자: Patricia A. DeYoung • 2015
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
4.53
500+
Understanding and Treating Chronic Shame 요약
Understanding and Treating Chronic Shame
Shame is not a failing; it is a relational wound in the right brain, healed through connection.
저자: Patricia A. DeYoung 2015 206 페이지
4.53
500+ 개의 평점
The Stormy Search for the Self
저자: Christina Grof • 1990
Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.
4.08
288
The Stormy Search for the Self 요약
The Stormy Search for the Self
Mental breakdown or spiritual breakthrough? The map for telling them apart and surviving both.
저자: Christina Grof 1990 288 페이지
4.08
288 개의 평점
Protect
저자: Paisley Hope • 2025
A divorced nurse returns home to the firefighter who broke her heart, her brother's best friend.
4.15
15,000+
Protect 요약
Protect
A divorced nurse returns home to the firefighter who broke her heart, her brother's best friend.
저자: Paisley Hope 2025 414 페이지
4.15
15,000+ 개의 평점
Recovering from Losses in Life
저자: H. Norman Wright • 1991
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
4.25
197
Recovering from Losses in Life 요약
Recovering from Losses in Life
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
저자: H. Norman Wright 1991 241 페이지
4.25
197 개의 평점
The Revolutionary Trauma Release Process
저자: David Berceli • 2008
Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.
4.05
441
The Revolutionary Trauma Release Process 요약
The Revolutionary Trauma Release Process
Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.
저자: David Berceli 2008 207 페이지
4.05
441 개의 평점
The Way of Qigong
저자: Kenneth S. Cohen • 1999
From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.
4.20
500+
The Way of Qigong 요약
The Way of Qigong
From breath to bedroom: qigong's complete guide to cultivating life energy, with the science.
저자: Kenneth S. Cohen 1999 448 페이지
4.20
500+ 개의 평점
Dark Nights of the Soul
저자: Thomas Moore • 2004
Before you medicate the emptiness, consider: your soul might be trying to remake you.
4.02
2,000+
Dark Nights of the Soul 요약
Dark Nights of the Soul
Before you medicate the emptiness, consider: your soul might be trying to remake you.
저자: Thomas Moore 2004 329 페이지
4.02
2,000+ 개의 평점
Journey to the Heart
저자: Melody Beattie • 1996
Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.
4.55
3,000+
Journey to the Heart 요약
Journey to the Heart
Daily meditations that quiet the mind, amplify the heart's whisper, and teach you to let go.
저자: Melody Beattie 1996 384 페이지
4.55
3,000+ 개의 평점
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