최고의 Healing 도서 | 요약 & 오디오

Healing 도서 요약

The Self-Compassion Skills Workbook

저자: Tim Desmond • 2017

Quiet the inner critic in 14 days: turning self-attack into self-support.

4.02

159

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Self-Compassion Skills Workbook

Quiet the inner critic in 14 days: turning self-attack into self-support.

저자: Tim Desmond 2017 192 페이지

4.02

159 개의 평점

🧠 Compassion Training 🗣️ Inner Critic 💚 Emotional Healing 🧘 Buddhist Psychology 🌟 Positive Psychology

The Lightworker's Way

저자: Doreen Virtue • 1997

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

4.14

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🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

The Lightworker's Way

Awaken your healing intuition, connect with angels, and clear the fear that blocks your purpose.

저자: Doreen Virtue 1997 297 페이지

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2,000+ 개의 평점

🪽 Angel Communication 🔮 Psychic Development 🧿 Chakra Healing 🕊️ Forgiveness Work ⚡ Energy Medicine

Change Your Story, Change Your Life

저자: Carl Greer • 2014

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

4.01

238

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

Change Your Story, Change Your Life

Your life runs on hidden stories. The shamanic and Jungian methods for finding and rewriting them.

저자: Carl Greer 2014 224 페이지

4.01

238 개의 평점

🧠 Jungian Psychology 🌀 Modern Shamanism 📖 Narrative Therapy 🎭 Archetypal Work 🌙 Dream Interpretation

The Healing Code

저자: Alexander Loyd • 2005

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

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🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Healing Code

The stress behind 95% of illness lives in memories you can't recall. Six minutes can reach them.

저자: Alexander Loyd 2005 300 페이지

3.74

2,000+ 개의 평점

🌀 Energy Healing 🧠 Mind-Body Connection 😰 Stress And Illness 🌊 Subconscious Healing 💚 Forgiveness And Health

The Art of Forgiveness, Lovingkindness, and Peace

저자: Jack Kornfield • 2002

Forgiveness is for you, not them: practices to release the weight of old pain.

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🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

The Art of Forgiveness, Lovingkindness, and Peace

Forgiveness is for you, not them: practices to release the weight of old pain.

저자: Jack Kornfield 2002 226 페이지

4.31

500+ 개의 평점

🧠 Buddhist Psychology 🕊️ Forgiveness Practice 💗 Lovingkindness Meditation 🩹 Emotional Healing 🙏 Gratitude Practice

A Practical Guide to Complex PTSD

저자: Arielle Schwartz • 2020

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

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416

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

A Practical Guide to Complex PTSD

Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.

저자: Arielle Schwartz 2020 190 페이지

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416 개의 평점

🧠 Complex Ptsd 🩹 Childhood Trauma ⚖️ Emotional Regulation 🌿 Somatic Healing 💗 Self-Compassion

Grief Is Love

저자: Marisa Renee Lee • 2022

Grief is not a disease to cure but love repurposed. A guide to giving it room.

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💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

Grief Is Love

Grief is not a disease to cure but love repurposed. A guide to giving it room.

저자: Marisa Renee Lee 2022 178 페이지

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2,000+ 개의 평점

💔 Grief And Healing ❤️ Loss And Love 🔓 Permission To Grieve 🧘 Self-Care During Grief 🌈 Grief And Joy

you left me on read

저자: akhira • 2023

When the reply never arrives, the answer is the one you give yourself.

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💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

you left me on read

When the reply never arrives, the answer is the one you give yourself.

저자: akhira 2023 203 페이지

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1,000+ 개의 평점

💌 Modern Love 📝 Instapoetry 💔 Unrequited Love 🩹 Heartbreak Recovery 💎 Self-Worth Journey

The Crystal Bible 2

저자: Judy Hall • 2009

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

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💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Crystal Bible 2

Read a stone’s energy, then match, cleanse, and use it for healing, grids, and protection.

저자: Judy Hall 2009 400 페이지

4.48

1,000+ 개의 평점

💎 Crystal Healing ✨ Energy Cleansing 🌊 Vibrational Healing 🏠 Sacred Space 🛡️ Energy Protection

The Wisdom of Wilderness

저자: Gerald G. May • 2006

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

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344

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

The Wisdom of Wilderness

Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.

저자: Gerald G. May 2006 224 페이지

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344 개의 평점

🏔️ Nature Spirituality 🧘 Contemplative Spirituality 🌿 Ecopsychology 🏕️ Wilderness Memoir 💚 Healing Through Nature

Perfect Health--Revised and Updated

저자: Deepak Chopra • 2007

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

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🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Perfect Health--Revised and Updated

Three ancient body types determine your health. Find yours to reset your diet, exercise, and sleep.

저자: Deepak Chopra 2007 400 페이지

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3,000+ 개의 평점

🕉️ Ayurveda 🧠 Mind-Body Healing 🥗 Holistic Nutrition ⏰ Daily Rhythms 🧘 Meditation For Health

Chris Beat Cancer

저자: Chris Wark • 2018

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

4.46

1,000+

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

Chris Beat Cancer

A stage 3 cancer survivor's protocol: the diet, detox, and mindset reset oncology won't prescribe.

저자: Chris Wark 2018 312 페이지

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1,000+ 개의 평점

🏥 Cancer Recovery 🥬 Plant-Based Diet 🔬 Integrative Oncology 🌿 Natural Healing 🥤 Juicing For Health

It's Okay Not to Be Okay

저자: Sheila Walsh • 2018

Grace is not for when you get your act together. It is for when you can't.

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🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

It's Okay Not to Be Okay

Grace is not for when you get your act together. It is for when you can't.

저자: Sheila Walsh 2018 208 페이지

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2,000+ 개의 평점

🎯 Overcoming Perfectionism 🙏 Honest Prayer 😰 Anxiety And Faith 🌧️ Sovereignty And Suffering 🧠 Transformed Thinking

The Immune System Recovery Plan

저자: Susan Blum • 2013

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

4.02

1,000+

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The Immune System Recovery Plan

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

저자: Susan Blum 2013 384 페이지

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1,000+ 개의 평점

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

Silicon Valley Porn Star

저자: Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

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256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star

He built startups by day and a sex addiction by night. Then his wife called.

저자: Jason Portnoy 2022 222 페이지

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256 개의 평점

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Don't Kiss the Bride

저자: Carian Cole • 2021

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

4.03

34,000+

💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Don't Kiss the Bride

Trapped by her mother's hoard, a sick teen marries a gruff older man for health insurance.

저자: Carian Cole 2021 518 페이지

4.03

34,000+ 개의 평점

💍 Marriage Of Convenience ⏳ Age Gap Romance 🔥 Slow Burn 💕 Friends To Lovers 🩹 Trauma Healing

Whatever Arises, Love That

저자: Matt Kahn • 2016

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

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1,000+

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

Whatever Arises, Love That

Love what hurts. A spiritual practice turning pain into awakening by relaxing the nervous system.

저자: Matt Kahn 2016 232 페이지

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1,000+ 개의 평점

🧘 Spiritual Growth 🤲 Radical Acceptance 🔥 Transforming Suffering 🧠 Nervous System Healing 💗 Loving Awareness

When Religion Hurts You

저자: Laura E. Anderson • 2023

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

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💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

When Religion Hurts You

Religious trauma is stored in the body. Healing it requires more than changing your beliefs.

저자: Laura E. Anderson 2023 240 페이지

4.38

1,000+ 개의 평점

💔 Religious Trauma 🧠 Somatic Therapy ✝️ High-Control Religion 🗣️ Spiritual Abuse 🌬️ Polyvagal Theory

The Tapping Solution

저자: Nick Ortner • 2013

A tapping sequence that drops cortisol 24% in one session, no therapist required.

4.03

2,000+

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

The Tapping Solution

A tapping sequence that drops cortisol 24% in one session, no therapist required.

저자: Nick Ortner 2013 229 페이지

4.03

2,000+ 개의 평점

⚡ Energy Medicine 🧠 Energy Psychology 🤲 Somatic Healing 🧘 Mind-Body Healing 💔 Trauma Release

Love, Medicine & Miracles

저자: Bernie S. Siegel • 1986

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

4.26

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🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

Love, Medicine & Miracles

A surgeon on the patients who beat the odds with self-love, imagery, and a fighting spirit.

저자: Bernie S. Siegel 1986 242 페이지

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4,000+ 개의 평점

🧠 Mind-Body Medicine 🩹 Self-Healing ❤️‍🩹 Emotional Healing 💪 Patient Empowerment 🧘 Guided Imagery

The Autoimmune Cure

저자: Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

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🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

저자: Sara Gottfried 2024 284 페이지

3.53

500+ 개의 평점

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

Decode Your Fatigue

저자: Alex Howard • 2021

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

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266

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

Decode Your Fatigue

Most treatments stop at the diagnosis. A plan that traces exhaustion to its biological roots.

저자: Alex Howard 2021 272 페이지

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266 개의 평점

🥱 Chronic Fatigue 🩺 Functional Medicine 🔋 Mitochondrial Health 🧠 Nervous System Health 🧘 Mind-Body Medicine

The Yeast Connection

저자: William G. Crook • 1983

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

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261

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Yeast Connection

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

저자: William G. Crook 1983 613 페이지

3.80

261 개의 평점

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

Choices

저자: Melody Beattie • 2002

The tool you forgot you had: your next choice, and why it defines everything.

4.13

319

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

Choices

The tool you forgot you had: your next choice, and why it defines everything.

저자: Melody Beattie 2002 272 페이지

4.13

319 개의 평점

🧭 Personal Agency 🌌 Spiritual Growth 🔗 Choice And Consequence ❓ Accepting Uncertainty 🍃 Letting Go

The Energy of Prayer

저자: Thich Nhat Hanh • 2006

Three energies turn prayer from a request into a healing practice. A Zen master explains.

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🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Energy of Prayer

Three energies turn prayer from a request into a healing practice. A Zen master explains.

저자: Thich Nhat Hanh 2006

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2,000+ 개의 평점

🧘 Buddhist Practice 🙏 Contemplative Prayer 🕊️ Interfaith Spirituality ❤️‍🩹 Healing Meditation ⏳ Present Moment

The Life That's Waiting

저자: Brianna Wiest • 2025

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

4.02

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🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

The Life That's Waiting

Breakthroughs don't start with grand plans, but with one small improvement you repeat daily.

저자: Brianna Wiest 2025 235 페이지

4.02

2,000+ 개의 평점

🌱 Meaning Cultivation 🩹 Emotional Healing ☮️ Inner Peace 💔 Heartbreak Recovery 🧩 Incremental Change

Ancestral Medicine

저자: Daniel Foor • 2017

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

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343

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Ancestral Medicine

A therapist's ritual guide to healing with your ancestors: repair the dead, reclaim your life.

저자: Daniel Foor 2017 336 페이지

4.42

343 개의 평점

🕯️ Ancestral Healing 🔥 Ritual Practice 🧬 Intergenerational Trauma 🙏 Ancestor Veneration 🗣️ Spirit Communication

Mudras Yoga in Your Hands

저자: Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

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🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

Mudras Yoga in Your Hands

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

저자: Gertrud Hirschi 2000 240 페이지

4.17

500+ 개의 평점

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization ⚡ Subtle Energy 🌀 Chakra Balancing

The Heartbeat Library

저자: Laura Imai Messina • 2022

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

4.03

4,000+

🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

The Heartbeat Library

An island archive of human heartbeats pulls a grieving father and a guilt-ridden boy toward healing.

저자: Laura Imai Messina 2022 400 페이지

4.03

4,000+ 개의 평점

🇯🇵 Japanese Healing Fiction 🫂 Found Family 👨‍👦 Surrogate Father-Son 💔 Childhood Guilt 🤫 Quiet And Contemplative

Crystals for Beginners

저자: Karen Frazier • 2017

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

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💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Crystals for Beginners

Start with ten crystals, add cleansing, programming, and grids, and they become more than rocks.

저자: Karen Frazier 2017 208 페이지

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3,000+ 개의 평점

💎 Crystal Healing ⚡ Energy Healing 🧘 Chakra Balancing 🔲 Crystal Grids 🎯 Intention Setting

Positive Energy

저자: Judith Orloff • 2004

Some people drain your energy on contact. How to spot them and keep your vitality intact.

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🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Positive Energy

Some people drain your energy on contact. How to spot them and keep your vitality intact.

저자: Judith Orloff 2004 384 페이지

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🪫 Energy Management 🛡️ Energy Protection 💪 Emotional Resilience 🧖 Self-Care Practices 🎨 Creativity And Healing

Prepare for Surgery, Heal Faster

저자: Peggy Huddleston • 2012

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

4.06

206

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Prepare for Surgery, Heal Faster

Relaxation, visualization, and four sentences spoken during surgery can halve your pain medication.

저자: Peggy Huddleston 2012 265 페이지

4.06

206 개의 평점

🧘 Mind-Body Medicine 🌄 Guided Imagery 🗣️ Patient Advocacy 💊 Placebo Effect 🌌 Transpersonal Psychology

Flowers on the Moon

저자: Billy Chapata • 2020

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

4.10

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📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

Flowers on the Moon

A poet's hard-won lessons in choosing yourself after losing everyone who demanded you shrink.

저자: Billy Chapata 2020 304 페이지

4.10

4,000+ 개의 평점

📱 Instagram Poetry 📖 Self-Help Poetry 💖 Self-Love 🧸 Inner Child Work 🚧 Boundary Setting

I Love Me More

저자: Jenna Banks • 2022

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

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446

❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

I Love Me More

A skill, not a feeling: how daily self-love rebuilds your boundaries, career, and finances.

저자: Jenna Banks 2022 280 페이지

3.78

446 개의 평점

❤️ Self-Love 🚧 Boundary Setting 🛡️ Emotional Resilience 🧠 Inner Critic 🎭 People Pleasing

Yesterday I Cried

저자: Iyanla Vanzant • 1998

Abused girl to spiritual teacher: the transformation that healed her and became her message.

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🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

Yesterday I Cried

Abused girl to spiritual teacher: the transformation that healed her and became her message.

저자: Iyanla Vanzant 1998 304 페이지

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🕊️ Spiritual Memoir 💔 Childhood Trauma 🔗 Generational Trauma 🚧 Self-Sabotage 🤲 Forgiveness Practice

There's a Spiritual Solution to Every Problem

저자: Wayne W. Dyer • 2009

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

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🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

There's a Spiritual Solution to Every Problem

Problems feed on fear. Starve them by raising your vibration through love; here is the method.

저자: Wayne W. Dyer 2009 416 페이지

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🕊️ New Thought 🙏 Spiritual Self-Help ⚡ Vibrational Energy 🧲 Law Of Attraction ✨ Inner Divinity

Why Me, Why This, Why Now?

저자: Robin Norwood • 1995

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

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🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Why Me, Why This, Why Now?

Life's worst moments are soul assignments in disguise. The lesson repeats until you learn it.

저자: Robin Norwood 1995 240 페이지

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500+ 개의 평점

🌀 Karmic Healing 👶 Past Lives ⚡ Energy Healing 📜 Soul Contracts 🧠 Mind Body Connection

Yoga and the Quest for the True Self

저자: Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

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🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

Yoga and the Quest for the True Self

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

저자: Stephen Cope 1999 384 페이지

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2,000+ 개의 평점

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing 🧠 Mindfulness Practice 💨 Breathwork

The Creation of Health

저자: Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

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🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

The Creation of Health

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

저자: Caroline Myss 1988 416 페이지

4.13

272 개의 평점

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy 🔮 Intuitive Healing 💜 Emotional Healing

Rock Steady

저자: Joey Remenyi • 2020

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

4.10

240

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Rock Steady

Your brain created the ringing and spinning. Here is how to teach it to create calm instead.

저자: Joey Remenyi 2020 294 페이지

4.10

240 개의 평점

🧠 Neuroplasticity 🧘 Mind-Body Healing 🔔 Tinnitus Relief 🎢 Vestibular Disorders 🔁 Symptom Reprocessing

Keto for Cancer

저자: Miriam Kalamian • 2017

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

4.20

198

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

Keto for Cancer

Cancer feeds on sugar. A precise ketogenic diet cuts its fuel, tracked with blood numbers.

저자: Miriam Kalamian 2017 400 페이지

4.20

198 개의 평점

🥗 Cancer Nutrition 🩺 Integrative Oncology 🍽️ Therapeutic Diets 🧈 Nutritional Ketosis ⚡ Metabolic Health

The Wrong Heart

저자: Jennifer Hartmann • 2021

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

4.41

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🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

The Wrong Heart

Her husband's heart beats in a stranger. She writes him. The wrong man answers.

저자: Jennifer Hartmann 2021 392 페이지

4.41

28,000+ 개의 평점

🖤 Widow Romance 📧 Anonymous Messages 🔗 Trauma Bonding 🩹 Scarred Hero 🎭 Mistaken Identity

Mothers Who Can't Love

저자: Susan Forward • 2014

When maternal love is absent, the daughter blames herself. A path out of that pain.

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👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

Mothers Who Can't Love

When maternal love is absent, the daughter blames herself. A path out of that pain.

저자: Susan Forward 2014 304 페이지

4.21

4,000+ 개의 평점

👩‍👧 Mother-Daughter Healing 🩹 Emotional Abuse Healing 🧸 Reparenting 🚧 Boundary Setting 🕯️ Grief Processing

The Autoimmune Solution

저자: Amy Myers • 2015

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

3.82

2,000+

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

The Autoimmune Solution

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

저자: Amy Myers 2015 400 페이지

3.82

2,000+ 개의 평점

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

I Love You, but I'm Not IN Love with You

저자: Andrew G. Marshall • 2007

When the romance fades but the love remains: a repair manual for that exact crisis.

3.77

408

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

I Love You, but I'm Not IN Love with You

When the romance fades but the love remains: a repair manual for that exact crisis.

저자: Andrew G. Marshall 2007 288 페이지

3.77

408 개의 평점

💑 Long-Term Relationships 🔧 Marriage Repair 🔥 Rekindling Romance 💞 Emotional Intimacy 🗣️ Couples Communication

Skin Cleanse

저자: Adina Grigore • 2015

How to fix your skin with food, kitchen ingredients, and almost no products at all.

3.85

1,000+

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Skin Cleanse

How to fix your skin with food, kitchen ingredients, and almost no products at all.

저자: Adina Grigore 2015 256 페이지

3.85

1,000+ 개의 평점

🧴 Natural Skincare 🌿 Holistic Beauty 🍽️ Elimination Diets 🥑 Kitchen Skincare ✨ Skin Health

Awakening

저자: Shakti Gawain • 1991

Thirty-one days to stop improving yourself and start knowing yourself instead.

4.24

126

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Awakening

Thirty-one days to stop improving yourself and start knowing yourself instead.

저자: Shakti Gawain 1991 400 페이지

4.24

126 개의 평점

🧒 Inner Child Work 🌑 Shadow Work 📅 Daily Meditations 🔮 New Age Spirituality 🌿 Holistic Healing

Gut and Physiology Syndrome

저자: Natasha Campbell-McBride • 2020

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

4.49

242

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

Gut and Physiology Syndrome

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

저자: Natasha Campbell-McBride 2020 526 페이지

4.49

242 개의 평점

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

The New Rules of Attachment

저자: Judy Ho • 2024

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

4.26

204

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

The New Rules of Attachment

Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.

저자: Judy Ho 2024 368 페이지

4.26

204 개의 평점

🧠 Attachment Theory 👥 Adult Attachment 💔 Inner Child Healing 🔄 Relationship Patterns 💎 Self-Worth

Living Resistance

저자: Kaitlin B. Curtice • 2023

Resistance is a daily practice of integration, starting in your body and extending to the land.

4.11

1,000+

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

Living Resistance

Resistance is a daily practice of integration, starting in your body and extending to the land.

저자: Kaitlin B. Curtice 2023 197 페이지

4.11

1,000+ 개의 평점

🪶 Indigenous Spirituality 🔓 Decolonial Practice 🦶 Embodied Resistance ✊ Spiritual Activism 💗 Radical Self-Acceptance

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