최고의 중독 도서 | 요약 & 오디오

중독 도서 요약

Diary of an Oxygen Thief

저자: Anonymous

An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.

2.69

500+

🖤 Transgressive Fiction 📓 Confessional Narrative ☣️ Toxic Protagonist 🎭 Emotional Manipulation 🌀 Unreliable Narrator

Diary of an Oxygen Thief

An Irish ad man who emotionally destroyed women meets a New York artist determined to destroy him.

저자: Anonymous

2.69

500+ 개의 평점

🖤 Transgressive Fiction 📓 Confessional Narrative ☣️ Toxic Protagonist 🎭 Emotional Manipulation 🌀 Unreliable Narrator

Stuck

저자: Anneli Rufus • 2008

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

3.03

386

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

Stuck

More freedom than ever, more stuck than ever. The cages are invisible, and you built them.

저자: Anneli Rufus 2008 348 페이지

3.03

386 개의 평점

🧱 Personal Stagnation 🏛️ Cultural Critique 🚪 Life Transitions 🎭 Victimhood Culture ⏳ Instant Gratification

Favourite Daughter

저자: Morgan Dick • 2025

A teacher's inheritance forces therapy, where her therapist is the half-sister she never knew.

3.58

8,000+

👭 Estranged Sisters 🤫 Family Secrets 💰 Inheritance Drama 🍸 Alcoholic Protagonist 🛋️ Therapy Subplot

Favourite Daughter

A teacher's inheritance forces therapy, where her therapist is the half-sister she never knew.

저자: Morgan Dick 2025 352 페이지

3.58

8,000+ 개의 평점

👭 Estranged Sisters 🤫 Family Secrets 💰 Inheritance Drama 🍸 Alcoholic Protagonist 🛋️ Therapy Subplot

Eat What You Love, Love What You Eat for Binge Eating

저자: Michelle May • 2014

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

4.21

116

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating 🍎 Intuitive Eating 💭 Emotional Eating

Eat What You Love, Love What You Eat for Binge Eating

A mindful eating program for breaking the restrict-binge cycle, one forbidden food at a time.

저자: Michelle May 2014 187 페이지

4.21

116 개의 평점

🧠 Eating Disorders 🌈 Binge Eating Recovery 🧘 Mindful Eating 🍎 Intuitive Eating 💭 Emotional Eating

The Tenth Mistake of Hank Hooperman

저자: Gennifer Choldenko • 2024

Abandoned with his baby sister, eleven-year-old Hank has nothing but one name on a school form.

4.46

3,000+

🏠 Foster Care 👦 Sibling Caretaker 🤝 Found Family 👤 Absent Parent 🍾 Parental Addiction

The Tenth Mistake of Hank Hooperman

Abandoned with his baby sister, eleven-year-old Hank has nothing but one name on a school form.

저자: Gennifer Choldenko 2024 320 페이지

4.46

3,000+ 개의 평점

🏠 Foster Care 👦 Sibling Caretaker 🤝 Found Family 👤 Absent Parent 🍾 Parental Addiction

The Sober Revolution

저자: Sarah Turner • 2013

Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.

3.98

410

🍷 Grey Area Drinking 📚 Quit Lit 🌿 Sober Living 👩‍👧 Mommy Wine Culture 🔄 Habit Change

The Sober Revolution

Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.

저자: Sarah Turner 2013 224 페이지

3.98

410 개의 평점

🍷 Grey Area Drinking 📚 Quit Lit 🌿 Sober Living 👩‍👧 Mommy Wine Culture 🔄 Habit Change

L.A. Women

저자: Ella Berman • 2025

A novelist mines her best friend's life for fiction in Laurel Canyon. Then the friend vanishes.

3.47

2,000+

🖤 Complicated Female Friendship 🎨 Muse And Artist ✍️ Writers Writing About Writers 🌴 1970s Los Angeles 🥀 Glamorous Decay

L.A. Women

A novelist mines her best friend's life for fiction in Laurel Canyon. Then the friend vanishes.

저자: Ella Berman 2025 416 페이지

3.47

2,000+ 개의 평점

🖤 Complicated Female Friendship 🎨 Muse And Artist ✍️ Writers Writing About Writers 🌴 1970s Los Angeles 🥀 Glamorous Decay

The Summer You Found Me

저자: Elizabeth O'Roark • 2024

A recovering addict returns to win back her ex-husband but falls for his best friend.

3.92

9,000+

😬 Best Friend's Ex 🏠 Forced Proximity 🐻 Grumpy Protector 🩹 Recovery Romance 🏡 Small Town Romance

The Summer You Found Me

A recovering addict returns to win back her ex-husband but falls for his best friend.

저자: Elizabeth O'Roark 2024 322 페이지

3.92

9,000+ 개의 평점

😬 Best Friend's Ex 🏠 Forced Proximity 🐻 Grumpy Protector 🩹 Recovery Romance 🏡 Small Town Romance

Gratitude and Trust

저자: Paul Williams • 2014

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

3.87

336

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage 🧘 Emotional Sobriety 🌙 Daily Reflection

Gratitude and Trust

Six daily recovery commitments that replace self-sabotage with gratitude, trust, and service.

저자: Paul Williams 2014 286 페이지

3.87

336 개의 평점

🛟 Addiction Recovery 🙏 Twelve Step Spirituality 💥 Self-Sabotage 🧘 Emotional Sobriety 🌙 Daily Reflection

Guitars and Cages

저자: Layla Dorine • 2015

A musician drowning his grief in booze and blood takes in his abandoned nephew.

4.26

131

🩹 Hurt/Comfort 🏠 Found Family 👨‍👦 Reluctant Caretaker 💔 Tortured Hero 🥊 Cage Fighter

Guitars and Cages

A musician drowning his grief in booze and blood takes in his abandoned nephew.

저자: Layla Dorine 2015 476 페이지

4.26

131 개의 평점

🩹 Hurt/Comfort 🏠 Found Family 👨‍👦 Reluctant Caretaker 💔 Tortured Hero 🥊 Cage Fighter

Short Stories

저자: Columbus Short • 2020

A pint of whiskey daily to become Little Walter, and the habit that outlasted the role.

3.94

293

🎬 Hollywood Memoirs 🖤 Black Hollywood 💊 Substance Abuse Recovery 🩹 Childhood Trauma 🎭 Race In Entertainment

Short Stories

A pint of whiskey daily to become Little Walter, and the habit that outlasted the role.

저자: Columbus Short 2020 133 페이지

3.94

293 개의 평점

🎬 Hollywood Memoirs 🖤 Black Hollywood 💊 Substance Abuse Recovery 🩹 Childhood Trauma 🎭 Race In Entertainment

Sober Mercies

저자: Heather Harpham Kopp • 2013

The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.

4.31

500+

🧊 Addiction Memoir ✝️ Christian Spirituality 📘 12-Step Recovery 🍷 Functional Addiction 🌱 Faith Deconstruction

Sober Mercies

The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.

저자: Heather Harpham Kopp 2013 224 페이지

4.31

500+ 개의 평점

🧊 Addiction Memoir ✝️ Christian Spirituality 📘 12-Step Recovery 🍷 Functional Addiction 🌱 Faith Deconstruction

With This Woman

저자: Jodi Ellen Malpas • 2023

His empire of sin couldn't fill the void. Then he met her, and obsession took hold.

4.48

2,000+

🖤 Dark Romance 👑 Possessive Hero ⚡ Power Exchange 🔑 Sex Club 💔 Grieving Hero

With This Woman

His empire of sin couldn't fill the void. Then he met her, and obsession took hold.

저자: Jodi Ellen Malpas 2023 692 페이지

4.48

2,000+ 개의 평점

🖤 Dark Romance 👑 Possessive Hero ⚡ Power Exchange 🔑 Sex Club 💔 Grieving Hero

Woman Who Love Too Much

저자: Robin Norwood

It feels like love but works like an addiction, and the needle was loaded in childhood.

4.03

🪢 Codependency 🖤 Obsessive Love 🏚️ Family Dysfunction 🦸 Savior Complex 🧩 Childhood Trauma

Woman Who Love Too Much

It feels like love but works like an addiction, and the needle was loaded in childhood.

저자: Robin Norwood

4.03

78 개의 평점

🪢 Codependency 🖤 Obsessive Love 🏚️ Family Dysfunction 🦸 Savior Complex 🧩 Childhood Trauma

Brain over Binge

저자: Kathryn Hansen • 2011

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

3.84

3,000+

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

Brain over Binge

Binge eating is a brain habit, not a disorder. Stop acting on urges, and they stop.

저자: Kathryn Hansen 2011 328 페이지

3.84

3,000+ 개의 평점

🩹 Eating Disorder Recovery 🧠 Neuroplasticity 🌊 Urge Surfing 🧘 Mindful Detachment 📖 Eating Disorder Memoir

See A Little Light

저자: Bob Mould • 2011

Father's fury. The Ramones' first record. Then amphetamines and a closet that almost won.

3.80

2,000+

🔥 Hardcore Punk 🌈 Closeted Identity 🤝 Creative Partnerships 🚌 Touring Life 🏚️ Family Dysfunction

See A Little Light

Father's fury. The Ramones' first record. Then amphetamines and a closet that almost won.

저자: Bob Mould 2011 403 페이지

3.80

2,000+ 개의 평점

🔥 Hardcore Punk 🌈 Closeted Identity 🤝 Creative Partnerships 🚌 Touring Life 🏚️ Family Dysfunction

Cash

저자: Johnny Cash • 1997

He crawled into a cave to die and came out ready to play Folsom Prison.

4.01

25,000+

🎸 Music Memoirs 🕶️ Outlaw Country 💊 Addiction Recovery ✝️ Faith Journeys 🕊️ Redemption Stories

Cash

He crawled into a cave to die and came out ready to play Folsom Prison.

저자: Johnny Cash 1997 310 페이지

4.01

25,000+ 개의 평점

🎸 Music Memoirs 🕶️ Outlaw Country 💊 Addiction Recovery ✝️ Faith Journeys 🕊️ Redemption Stories

Method

저자: Kate Stewart • 2019

An actor buries his grief in a mobster role. His wife fights to save their marriage.

4.10

9,000+

🏚️ Marriage In Crisis 🎬 Hollywood Romance 🌟 Celebrity Marriage 🖤 Suicide Grief 🌀 Self-Destructive Spiral

Method

An actor buries his grief in a mobster role. His wife fights to save their marriage.

저자: Kate Stewart 2019 412 페이지

4.10

9,000+ 개의 평점

🏚️ Marriage In Crisis 🎬 Hollywood Romance 🌟 Celebrity Marriage 🖤 Suicide Grief 🌀 Self-Destructive Spiral

Spider

저자: Ilsa Madden-Mills • 2017

One kiss on a plane, then the bombshell: her seatmate is about to become her stepbrother.

4.04

9,000+

🎸 Rock Star Romance 💔 Step-Sibling Romance 🔄 Second Chance Love 🌧️ Childhood Meeting 🖤 Addiction Recovery

Spider

One kiss on a plane, then the bombshell: her seatmate is about to become her stepbrother.

저자: Ilsa Madden-Mills 2017 264 페이지

4.04

9,000+ 개의 평점

🎸 Rock Star Romance 💔 Step-Sibling Romance 🔄 Second Chance Love 🌧️ Childhood Meeting 🖤 Addiction Recovery

The Cheese Trap

저자: Neal D. Barnard • 1992

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

4.14

1,000+

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

The Cheese Trap

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

저자: Neal D. Barnard 1992 320 페이지

4.14

1,000+ 개의 평점

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction 🐄 Factory Farming 🏛️ Food Politics

Smoke and Ashes

저자: Amitav Ghosh • 2024

Tea made Britain rich. Opium kept it that way. The flower never stopped collecting.

4.04

1,000+

🧭 Global Trade History 🇬🇧 British Empire 💊 Drug History 🌺 Opium Trade ⚠️ Addiction Crisis

Smoke and Ashes

Tea made Britain rich. Opium kept it that way. The flower never stopped collecting.

저자: Amitav Ghosh 2024 417 페이지

4.04

1,000+ 개의 평점

🧭 Global Trade History 🇬🇧 British Empire 💊 Drug History 🌺 Opium Trade ⚠️ Addiction Crisis

The Recovering Spender

저자: Lauren Greutman • 2016

Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.

3.46

344

🛒 Spending Addiction 💔 Emotional Spending 🗝️ Financial Recovery 🎯 Values-Based Budgeting ✝️ Christian Finance

The Recovering Spender

Your budget can't cure a spending addiction. Confess it. Declutter it. Recover for real.

저자: Lauren Greutman 2016 256 페이지

3.46

344 개의 평점

🛒 Spending Addiction 💔 Emotional Spending 🗝️ Financial Recovery 🎯 Values-Based Budgeting ✝️ Christian Finance

Etéreo

저자: Joana Marcús • 2020

Jenna returns to college. The ex she fled is now her roommate, and he's spiraling.

4.43

31,000+

❤️‍🩹 Second Chance Romance 🏠 Forced Proximity 👥 Found Family 🩹 Hurt Comfort 💪 Addiction Recovery

Etéreo

Jenna returns to college. The ex she fled is now her roommate, and he's spiraling.

저자: Joana Marcús 2020 410 페이지

4.43

31,000+ 개의 평점

❤️‍🩹 Second Chance Romance 🏠 Forced Proximity 👥 Found Family 🩹 Hurt Comfort 💪 Addiction Recovery

For Wrath and Redemption

저자: Brit Benson • 2025

She's assigned to salvage the image of her secret lover's rock star son, who hates her.

4.43

2,000+

🎸 Rock Star Romance ⚔️ Enemies To Lovers 🚪 Forced Proximity 💼 Workplace Romance ❤️‍🩹 Hurt/Comfort

For Wrath and Redemption

She's assigned to salvage the image of her secret lover's rock star son, who hates her.

저자: Brit Benson 2025 461 페이지

4.43

2,000+ 개의 평점

🎸 Rock Star Romance ⚔️ Enemies To Lovers 🚪 Forced Proximity 💼 Workplace Romance ❤️‍🩹 Hurt/Comfort

Attention

저자: Casey Schwartz • 2020

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

3.12

394

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

Attention

Adderall promised perfect focus. Her addiction revealed an economy that profits from destroying it.

저자: Casey Schwartz 2020 257 페이지

3.12

394 개의 평점

🏪 Attention Economy 💊 Prescription Stimulants 📱 Digital Distraction 🧠 Trauma And Focus 🍄 Psychedelic Therapy

The Lost and the Found

저자: Kevin Fagan • 2025

A reporter followed two unhoused people in San Francisco. One got out. The other didn't. Here's why.

4.27

500+

🏠 Chronic Homelessness 🏙️ Urban Poverty 💉 Addiction And Recovery 👨‍👩‍👧 Family Intervention 🏛️ Systemic Failure

The Lost and the Found

A reporter followed two unhoused people in San Francisco. One got out. The other didn't. Here's why.

저자: Kevin Fagan 2025 288 페이지

4.27

500+ 개의 평점

🏠 Chronic Homelessness 🏙️ Urban Poverty 💉 Addiction And Recovery 👨‍👩‍👧 Family Intervention 🏛️ Systemic Failure

Painting With Ashes

저자: Michael Adam Beck • 2022

Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.

4.55

🕊️ Progressive Christianity 🩹 Wounded Healer 🧊 Addiction Recovery 💔 Childhood Trauma ⛪ Radical Ministry

Painting With Ashes

Your worst wounds heal others: a pastor who survived abandonment, addiction, and arrest explains.

저자: Michael Adam Beck 2022 242 페이지

4.55

47 개의 평점

🕊️ Progressive Christianity 🩹 Wounded Healer 🧊 Addiction Recovery 💔 Childhood Trauma ⛪ Radical Ministry

Volar sobre el pantano superando adversidad

저자: Carlos Cuauhtémoc Sánchez • 1995

His sister's letter pulls a newlywed back into a swamp of abuse, addiction, and secrets.

3.47

3,000+

🕊️ Inspirational Fiction 🔒 Family Secrets 🩹 Trauma Recovery 🫂 Support Groups 💔 Sexual Assault Survivor

Volar sobre el pantano superando adversidad

His sister's letter pulls a newlywed back into a swamp of abuse, addiction, and secrets.

저자: Carlos Cuauhtémoc Sánchez 1995 192 페이지

3.47

3,000+ 개의 평점

🕊️ Inspirational Fiction 🔒 Family Secrets 🩹 Trauma Recovery 🫂 Support Groups 💔 Sexual Assault Survivor

Plot Twist

저자: Erin La Rosa • 2023

A romance writer over love meets her exes on TikTok and falls for the star upstairs.

3.37

8,000+

🫂 Friends To Lovers 🏠 Forced Proximity 🛏️ Only One Bed ☀️ Grumpy Sunshine ✍️ Romance Writer Heroine

Plot Twist

A romance writer over love meets her exes on TikTok and falls for the star upstairs.

저자: Erin La Rosa 2023 336 페이지

3.37

8,000+ 개의 평점

🫂 Friends To Lovers 🏠 Forced Proximity 🛏️ Only One Bed ☀️ Grumpy Sunshine ✍️ Romance Writer Heroine

Reality Check

저자: Mike Sorrentino • 2023

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

4.28

13,000+

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Reality Check

The body that made him famous couldn't protect him from opiate addiction, fraud, or federal prison.

저자: Mike Sorrentino 2023 235 페이지

4.28

13,000+ 개의 평점

🏥 Recovery Memoir ⭐ Celebrity Memoir 🪜 Twelve Step Recovery 🎭 Fame And Addiction 📺 Reality Television

Drink

저자: Ann Dowsett Johnston • 2013

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

3.74

3,000+

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

Drink

Equal rights, equal binges: how the alcohol industry targeted women, and why they get sick faster.

저자: Ann Dowsett Johnston 2013 320 페이지

3.74

3,000+ 개의 평점

🌱 Recovery Memoir 👩‍⚕️ Women's Health 🍻 Binge Drinking 💔 Trauma And Addiction ✊ Feminist Critique

Toxic Faith

저자: Stephen F. Arterburn • 1991

Religious addiction: the signs, the system, and the recovery that leads to a genuine God.

4.07

245

🛡️ Spiritual Abuse 🔗 Religious Addiction 🏚️ Church Dysfunction ⚖️ Legalism 🧠 Faith And Psychology

Toxic Faith

Religious addiction: the signs, the system, and the recovery that leads to a genuine God.

저자: Stephen F. Arterburn 1991 240 페이지

4.07

245 개의 평점

🛡️ Spiritual Abuse 🔗 Religious Addiction 🏚️ Church Dysfunction ⚖️ Legalism 🧠 Faith And Psychology

The Golden Boy

저자: Patricia Finn • 2026

Haunted by a betrayal, a wealthy executive must raise his late friend's four orphaned grandchildren.

3.72

3,000+

🧬 Intergenerational Trauma 🔍 Family Secrets 🕊️ Atonement 📜 Philosophical Fiction 🌅 Melancholic Hope

The Golden Boy

Haunted by a betrayal, a wealthy executive must raise his late friend's four orphaned grandchildren.

저자: Patricia Finn 2026 320 페이지

3.72

3,000+ 개의 평점

🧬 Intergenerational Trauma 🔍 Family Secrets 🕊️ Atonement 📜 Philosophical Fiction 🌅 Melancholic Hope

San Fransicko

저자: Michael Shellenberger • 2021

Progressive compassion for the homeless and addicted is making both groups larger and sicker.

4.01

4,000+

🏙️ Urban Policy 🏚️ Homelessness 💊 Drug Policy 🧠 Mental Health Policy ⚖️ Moral Psychology

San Fransicko

Progressive compassion for the homeless and addicted is making both groups larger and sicker.

저자: Michael Shellenberger 2021 416 페이지

4.01

4,000+ 개의 평점

🏙️ Urban Policy 🏚️ Homelessness 💊 Drug Policy 🧠 Mental Health Policy ⚖️ Moral Psychology

Forever Right Now

저자: Emma Scott • 2017

A recovering addict and a single dad become neighbors. Their walls are there for a reason.

4.19

14,000+

👶 Single Parent Romance 🏡 Neighbors To Lovers ☀️ Grumpy Sunshine ❤️ Found Family 🔥 Slow Burn

Forever Right Now

A recovering addict and a single dad become neighbors. Their walls are there for a reason.

저자: Emma Scott 2017 285 페이지

4.19

14,000+ 개의 평점

👶 Single Parent Romance 🏡 Neighbors To Lovers ☀️ Grumpy Sunshine ❤️ Found Family 🔥 Slow Burn

The Future Saints

저자: Ashley Winstead • 2026

To save her band, a grieving singer must channel her sister's death into one final album.

3.78

21,000+

🎸 Music Industry 🖤 Haunted By Grief ❤️ Slow Burn Romance 🫂 Found Family 🥃 Addiction And Recovery

The Future Saints

To save her band, a grieving singer must channel her sister's death into one final album.

저자: Ashley Winstead 2026 352 페이지

3.78

21,000+ 개의 평점

🎸 Music Industry 🖤 Haunted By Grief ❤️ Slow Burn Romance 🫂 Found Family 🥃 Addiction And Recovery

Addicted to Drama

저자: Scott Lyons • 2023

Chaos can be an addiction: tolerance grows, withdrawal burns, relapse repeats. How to heal it.

3.90

250

🧸 Developmental Trauma 🔁 Behavioral Addiction 🧠 Nervous System Regulation 🚧 Boundary Setting 🤲 Somatic Psychology

Addicted to Drama

Chaos can be an addiction: tolerance grows, withdrawal burns, relapse repeats. How to heal it.

저자: Scott Lyons 2023 288 페이지

3.90

250 개의 평점

🧸 Developmental Trauma 🔁 Behavioral Addiction 🧠 Nervous System Regulation 🚧 Boundary Setting 🤲 Somatic Psychology

Tiohtiáke

저자: Michel Jean • 2021

An Innu ex-con, banished to Montreal's streets, must survive the winter and the violence inside.

4.19

4,000+

🌆 Indigenous Urban Life 🌃 Street Survival 🤝 Found Family 💔 Generational Trauma 🌿 Cultural Reconnection

Tiohtiáke

An Innu ex-con, banished to Montreal's streets, must survive the winter and the violence inside.

저자: Michel Jean 2021 192 페이지

4.19

4,000+ 개의 평점

🌆 Indigenous Urban Life 🌃 Street Survival 🤝 Found Family 💔 Generational Trauma 🌿 Cultural Reconnection

Transcending Trauma

저자: Frank G. Anderson • 2021

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

4.45

444

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Transcending Trauma

Trauma creates protectors that won't stand down. A method for reaching the wounds behind them.

저자: Frank G. Anderson 2021 224 페이지

4.45

444 개의 평점

🧠 Trauma Therapy 💔 Complex Ptsd 🏠 Internal Family Systems 🧩 Parts Work 🌱 Shame Healing

Stories I Only Tell My Friends

저자: Rob Lowe • 2011

His 80s fame crashed into scandal. A sign in Fiji showed him what he actually wanted.

3.88

86,000+

🎬 Hollywood Memoir 🎭 Acting Career 🎥 Behind The Scenes 📼 80s Pop Culture 🪞 Fame And Loneliness

Stories I Only Tell My Friends

His 80s fame crashed into scandal. A sign in Fiji showed him what he actually wanted.

저자: Rob Lowe 2011 320 페이지

3.88

86,000+ 개의 평점

🎬 Hollywood Memoir 🎭 Acting Career 🎥 Behind The Scenes 📼 80s Pop Culture 🪞 Fame And Loneliness

Tiger Woods

저자: Jeff Benedict • 2018

His father forged golf's greatest champion. He also planted the seeds of a spectacular unraveling.

4.36

10,000+

📰 Sports Scandals 🎭 Parental Pressure 🌟 Child Prodigies 🎯 Perfectionism 👨‍👦 Paternal Influence

Tiger Woods

His father forged golf's greatest champion. He also planted the seeds of a spectacular unraveling.

저자: Jeff Benedict 2018 512 페이지

4.36

10,000+ 개의 평점

📰 Sports Scandals 🎭 Parental Pressure 🌟 Child Prodigies 🎯 Perfectionism 👨‍👦 Paternal Influence

Why We Drink Too Much

저자: Charles Knowles • 2026

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

3.67

452

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Why We Drink Too Much

Alcohol rewires the brain to prioritize itself. Reversing that takes more than willpower.

저자: Charles Knowles 2026 304 페이지

3.67

452 개의 평점

🌅 Addiction Recovery 🍺 Drinking Culture 🧠 Neuroscience Of Addiction 🤔 Sober Curious 🧘 Mindfulness Recovery

Heavier Than Heaven

저자: Charles R. Cross • 2001

Childhood trauma, punk ambition, and heroin fueled his rise and his meticulously planned fall.

4.12

35,000+

🎸 Grunge Era 🎨 Troubled Artists 💉 Heroin Addiction 🧒 Childhood Trauma 🔦 Fame's Dark Side

Heavier Than Heaven

Childhood trauma, punk ambition, and heroin fueled his rise and his meticulously planned fall.

저자: Charles R. Cross 2001 381 페이지

4.12

35,000+ 개의 평점

🎸 Grunge Era 🎨 Troubled Artists 💉 Heroin Addiction 🧒 Childhood Trauma 🔦 Fame's Dark Side

The Glass Girl

저자: Kathleen Glasgow • 2024

She holds her family together and drinks herself apart, until a blackout forces her into rehab.

4.29

23,000+

🍺 Teen Alcoholism 🫂 Group Therapy 🏥 Rehab 👧 Parentified Teen 📖 Nonlinear Narrative

The Glass Girl

She holds her family together and drinks herself apart, until a blackout forces her into rehab.

저자: Kathleen Glasgow 2024 464 페이지

4.29

23,000+ 개의 평점

🍺 Teen Alcoholism 🫂 Group Therapy 🏥 Rehab 👧 Parentified Teen 📖 Nonlinear Narrative

After All

저자: Mary Tyler Moore • 1995

America loved Mary Richards. Only her family knew she was drinking herself to death.

3.81

1,000+

📺 Classic Television 🎬 Hollywood Memoir 🍸 Alcoholism Recovery 💎 Perfectionism 🖤 Grief And Loss

After All

America loved Mary Richards. Only her family knew she was drinking herself to death.

저자: Mary Tyler Moore 1995 432 페이지

3.81

1,000+ 개의 평점

📺 Classic Television 🎬 Hollywood Memoir 🍸 Alcoholism Recovery 💎 Perfectionism 🖤 Grief And Loss

Rough Sleepers

저자: Tracy Kidder • 2023

The homeless die ten times faster. A Boston doctor found that trust is the only cure.

4.34

11,000+

🏥 Homeless Healthcare 🧱 Structural Inequality 🏙️ Urban Poverty 💊 Harm Reduction 📰 Narrative Journalism

Rough Sleepers

The homeless die ten times faster. A Boston doctor found that trust is the only cure.

저자: Tracy Kidder 2023 320 페이지

4.34

11,000+ 개의 평점

🏥 Homeless Healthcare 🧱 Structural Inequality 🏙️ Urban Poverty 💊 Harm Reduction 📰 Narrative Journalism

La Antártida del amor

저자: Sara Stridsberg • 2018

Murdered, she lingers, watching her children inherit the addiction and loss she could not outrun.

3.96

4,000+

👻 Dead Narrator 💉 Addiction And Family 🧬 Intergenerational Trauma 🖤 Dark And Lyrical 💔 Destructive Love

La Antártida del amor

Murdered, she lingers, watching her children inherit the addiction and loss she could not outrun.

저자: Sara Stridsberg 2018 263 페이지

3.96

4,000+ 개의 평점

👻 Dead Narrator 💉 Addiction And Family 🧬 Intergenerational Trauma 🖤 Dark And Lyrical 💔 Destructive Love

The Fathers

저자: John Niven • 2025

Two Glasgow fathers, opposite lives. When one man's world breaks, the other's becomes his to take.

4.20

1,000+

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Contemporary Glasgow ⚖️ Class Divide 🪦 Grieving Parent 👨‍👦 Fatherhood 🖤 Dark Comedy

The Fathers

Two Glasgow fathers, opposite lives. When one man's world breaks, the other's becomes his to take.

저자: John Niven 2025 363 페이지

4.20

1,000+ 개의 평점

🏴󠁧󠁢󠁳󠁣󠁴󠁿 Contemporary Glasgow ⚖️ Class Divide 🪦 Grieving Parent 👨‍👦 Fatherhood 🖤 Dark Comedy

Antes de ella

저자: Flor M. Salvador • 2019

Drowning in guilt and addiction, Luke meets a girl whose light makes survival worth the fight.

3.84

11,000+

💔 Tragic Love Story 🖤 Broken Hero 😢 Grief And Guilt 😭 Tearjerker 🩹 Addiction And Recovery

Antes de ella

Drowning in guilt and addiction, Luke meets a girl whose light makes survival worth the fight.

저자: Flor M. Salvador 2019

3.84

11,000+ 개의 평점

💔 Tragic Love Story 🖤 Broken Hero 😢 Grief And Guilt 😭 Tearjerker 🩹 Addiction And Recovery

The Fix

저자: Ian Morgan Cron • 2025

Your fix is an addiction too. The Twelve Step path to healing what everyone medicates.

4.30

447

🪜 Twelve Steps 🌑 Shadow Work 🩹 Addiction Recovery 🙏 Contemplative Christianity 🧘 Prayer And Meditation

The Fix

Your fix is an addiction too. The Twelve Step path to healing what everyone medicates.

저자: Ian Morgan Cron 2025 272 페이지

4.30

447 개의 평점

🪜 Twelve Steps 🌑 Shadow Work 🩹 Addiction Recovery 🙏 Contemplative Christianity 🧘 Prayer And Meditation

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