医学

人体の複雑な神秘と、癒しを求める人類の探求が、医学的ブレークスルー、科学的発見、献身的な医療者たちの感動的な物語を通じて生き生きと描かれます。これらの啓発的な作品は、細胞内のミクロの戦いから世界的な健康課題まであらゆるテーマを探求し、健康、病気、そして医学の未来について深い洞察を提供します。

医学本の要約

Review of Medical Microbiology and Immunology (Medical Microbiology & Immunology

著： Warren Levinson • 2006

Microbiology and immunology stripped to the testable core: a high-yield USMLE review.

4.11

226

🧫 Clinical Microbiology 🛡️ Immunology 📝 Usmle Prep 🏰 Host Defense 🦠 Infectious Disease

Review of Medical Microbiology and Immunology (Medical Microbiology & Immunology

Microbiology and immunology stripped to the testable core: a high-yield USMLE review.

著： Warren Levinson 2006 580 ページ

4.11

226 件の評価

🧫 Clinical Microbiology 🛡️ Immunology 📝 Usmle Prep 🏰 Host Defense 🦠 Infectious Disease

Goodbye Lupus

著： Brooke Goldner • 2015

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

4.19

500+

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

Goodbye Lupus

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

著： Brooke Goldner 2015 108 ページ

4.19

500+ 件の評価

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

The Carnivore Code

著： Paul Saladino • 2020

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

4.17

2,000+

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Carnivore Code

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

著： Paul Saladino 2020 368 ページ

4.17

2,000+ 件の評価

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Beck Diet Solution

著： Judith S. Beck • 2007

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

3.90

1,000+

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Beck Diet Solution

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

著： Judith S. Beck 2007 288 ページ

3.90

1,000+ 件の評価

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Premonition

著： Michael Lewis • 2021

A handful of outsiders saw COVID-19 coming and built the warning system the CDC refused to.

4.32

43,000+

🏥 Public Health 🦠 Epidemiology 🚨 Pandemic Response 💥 Systems Failure 🗄️ Bureaucratic Failure

The Premonition

A handful of outsiders saw COVID-19 coming and built the warning system the CDC refused to.

著： Michael Lewis 2021 304 ページ

4.32

43,000+ 件の評価

🏥 Public Health 🦠 Epidemiology 🚨 Pandemic Response 💥 Systems Failure 🗄️ Bureaucratic Failure

Pregnancy Notes

著： Rujuta Diwekar • 2017

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

4.09

1,000+

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Pregnancy Notes

Pregnancy is a milestone, not a sickness: an Indian nutritionist's trimester-by-trimester food plan.

著： Rujuta Diwekar 2017 220 ページ

4.09

1,000+ 件の評価

🍎 Pregnancy Nutrition 🥘 Traditional Nutrition 🌿 Seasonal Eating 🦠 Gut Health 🤸‍♀️ Prenatal Exercise

Mastering Diabetes

著： Cyrus Khambatta • 2020

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

4.25

1,000+

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Mastering Diabetes

Insulin resistance drives every kind of diabetes. Reverse it with plants, not by cutting carbs.

著： Cyrus Khambatta 2020 400 ページ

4.25

1,000+ 件の評価

🌱 Whole Food Plant-Based 🩸 Insulin Resistance 🔄 Diabetes Reversal ⏰ Intermittent Fasting ⚡ Metabolic Health

Napoleon's Buttons

著： Penny Le Couteur • 1991

Nutmeg bought Manhattan, a dye launched modern medicine, and a yam gave women the Pill.

3.98

7,000+

🔬 History Of Science 📦 Commodity Histories ⚗️ Chemistry And Society 🧪 Materials Science ⛓️ Colonial Consequences

Napoleon's Buttons

Nutmeg bought Manhattan, a dye launched modern medicine, and a yam gave women the Pill.

著： Penny Le Couteur 1991 375 ページ

3.98

7,000+ 件の評価

🔬 History Of Science 📦 Commodity Histories ⚗️ Chemistry And Society 🧪 Materials Science ⛓️ Colonial Consequences

The Diabetes Code

著： Jason Fung • 2018

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

4.48

6,000+

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

The Diabetes Code

Skip meals, cut carbs, reverse diabetes: the plan your doctor never mentioned.

著： Jason Fung 2018 288 ページ

4.48

6,000+ 件の評価

🩺 Type 2 Diabetes 🧬 Insulin Resistance ⏳ Intermittent Fasting 🥩 Low-Carb Diets 🫀 Metabolic Syndrome

How Life Works

著： Philip Ball • 2023

Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.

4.21

500+

🧬 Molecular Biology 🔬 Systems Biology 🌀 Self-Organization 🧫 Epigenetics 🤔 Philosophy Of Biology

How Life Works

Genes don't give orders; cells decide for themselves. Biology's central metaphor was wrong.

著： Philip Ball 2023 552 ページ

4.21

500+ 件の評価

🧬 Molecular Biology 🔬 Systems Biology 🌀 Self-Organization 🧫 Epigenetics 🤔 Philosophy Of Biology

Eat, Drink, and Be Healthy

著： Walter C. Willett • 2001

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

4.11

2,000+

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating 🥬 Plant-Based Eating 🌾 Whole Foods

Eat, Drink, and Be Healthy

Forget the food pyramid you know. Harvard's nutrition guide: whole foods, good fats, plants first.

著： Walter C. Willett 2001 352 ページ

4.11

2,000+ 件の評価

🧪 Nutrition Science 🛡️ Preventive Health 📊 Evidence-Based Eating 🥬 Plant-Based Eating 🌾 Whole Foods

Your Inner Fish

著： Neil Shubin • 2008

Your wrist is a fish fin, your hiccup a gill. The body's 3.5-billion-year fossil record, decoded.

4.04

29,000+

🧬 Evolutionary Biology 🦴 Comparative Anatomy ⏳ Deep Time 🌍 Human Origins 💊 Evolutionary Medicine

Your Inner Fish

Your wrist is a fish fin, your hiccup a gill. The body's 3.5-billion-year fossil record, decoded.

著： Neil Shubin 2008 229 ページ

4.04

29,000+ 件の評価

🧬 Evolutionary Biology 🦴 Comparative Anatomy ⏳ Deep Time 🌍 Human Origins 💊 Evolutionary Medicine

The Future of the Mind

著： Michio Kaku • 2014

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

4.08

15,000+

The Future of the Mind

Thoughts decoded. Memories rewritten. Consciousness uploaded. The brain is becoming hackable.

著： Michio Kaku 2014 377 ページ

4.08

15,000+ 件の評価

Mom Genes

著： Abigail Tucker • 2021

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

3.81

1,000+

🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

Mom Genes

Pregnancy physically rewires the brain, pushed by the father's genes. Biology of maternal instinct.

著： Abigail Tucker 2021 325 ページ

3.81

1,000+ 件の評価

🧬 Maternal Biology 🐒 Evolutionary Psychology 👶 Parenting Science 🧪 Hormones And Behavior 🌍 Cultural Anthropology

The Power of Hormones

著： Max Nieuwdorp • 2024

A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.

3.77

500+

🧬 Hormonal Health 🧠 Human Biology 🦠 Gut-Brain Axis ⚖️ Metabolic Health ⚧️ Gender And Biology

The Power of Hormones

A four-pound hormone factory lives in your gut, shaping mood, hunger, and how you age.

著： Max Nieuwdorp 2024 351 ページ

3.77

500+ 件の評価

🧬 Hormonal Health 🧠 Human Biology 🦠 Gut-Brain Axis ⚖️ Metabolic Health ⚧️ Gender And Biology

Advanced Lucid Dreaming

著： Thomas Yuschak • 2006

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

4.12

153

🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

Advanced Lucid Dreaming

Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.

著： Thomas Yuschak 2006 196 ページ

4.12

153 件の評価

🌙 Lucid Dreaming 💊 Nootropics 🧬 Biohacking 🧪 Neurochemistry 😴 Sleep Science

The Mind's Eye

著： Oliver Sacks • 2010

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

3.92

13,000+

🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity 👁️ Visual Perception 👂 The Senses

The Mind's Eye

Blindness doesn't silence the visual brain. It retrains it, exposing how perception is built.

著： Oliver Sacks 2010 263 ページ

3.92

13,000+ 件の評価

🧠 Cognitive Neuroscience 🩺 Clinical Neurology 🔄 Brain Plasticity 👁️ Visual Perception 👂 The Senses

すばらしい新世界・すばらしい新世界再訪

著： オルダス・ハクスリー • 1932

Nietzsche needed a doctor for his body. The doctor needed Nietzsche for his soul.

4.16

100,000+

🛋️ Existential Therapy 🧠 Nietzschean Philosophy 📜 Psychoanalytic Origins 💊 Philosophy As Therapy 🔥 Obsessive Desire

すばらしい新世界・すばらしい新世界再訪

Nietzsche needed a doctor for his body. The doctor needed Nietzsche for his soul.

著： オルダス・ハクスリー 1932 340 ページ

4.16

100,000+ 件の評価

🛋️ Existential Therapy 🧠 Nietzschean Philosophy 📜 Psychoanalytic Origins 💊 Philosophy As Therapy 🔥 Obsessive Desire

Brain Facts

著： The Society for Neuroscience • 2002

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

3.93

125

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication 👁️ Sensory Systems 🧠 Learning And Memory

Brain Facts

Your three-pound universe: a walk through the biology that thinks, remembers, and sleeps.

著： The Society for Neuroscience 2002 58 ページ

3.93

125 件の評価

🧠 Neuroscience Primers 🧠 Brain Anatomy ⚡ Neural Communication 👁️ Sensory Systems 🧠 Learning And Memory

The Emperor Wears No Clothes

著： Jack Herer • 1992

Cannabis was outlawed not for public safety, but to protect timber, oil, and newspaper empires.

4.46

500+

🌿 Cannabis History 🏭 Industrial Hemp 🚫 Drug Prohibition ♻️ Renewable Resources 💊 Medical Cannabis

The Emperor Wears No Clothes

Cannabis was outlawed not for public safety, but to protect timber, oil, and newspaper empires.

著： Jack Herer 1992 291 ページ

4.46

500+ 件の評価

🌿 Cannabis History 🏭 Industrial Hemp 🚫 Drug Prohibition ♻️ Renewable Resources 💊 Medical Cannabis

Women's Bodies, Women's Wisdom (Revised Edition)

著： Christiane Northrup • 1994

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

4.33

12,000+

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing 🧘 Somatic Healing ✊ Feminist Health

Women's Bodies, Women's Wisdom (Revised Edition)

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

著： Christiane Northrup 1994 960 ページ

4.33

12,000+ 件の評価

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing 🧘 Somatic Healing ✊ Feminist Health

Move The Body, Heal The Mind

著： Jennifer Heisz • 2022

Why exercise works like antidepressants: a neuroscientist's guide and a starter plan for gym haters.

3.81

1,000+

💊 Exercise As Medicine 🧠 Exercise Neuroscience 🧩 Neuroplasticity 🔥 Neuroinflammation 🧓 Dementia Prevention

Move The Body, Heal The Mind

Why exercise works like antidepressants: a neuroscientist's guide and a starter plan for gym haters.

著： Jennifer Heisz 2022 256 ページ

3.81

1,000+ 件の評価

💊 Exercise As Medicine 🧠 Exercise Neuroscience 🧩 Neuroplasticity 🔥 Neuroinflammation 🧓 Dementia Prevention

新しいマインドリーダーたち：脳画像で思考はどこまで読めるか

著： ラッセル・A・ポルドラック • 2018

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

3.93

168

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

新しいマインドリーダーたち：脳画像で思考はどこまで読めるか

Brain scans map blood flow, not thought. A pioneer reveals what fMRI can and cannot do.

著： ラッセル・A・ポルドラック 2018 232 ページ

3.93

168 件の評価

🧠 Brain Imaging 🔄 Neural Plasticity ⚖️ Neuroethics 🧬 Mental Illness Neurobiology 📊 Statistical Thinking

Thinking

著： John Brockman • 2013

A tour of the mind's latest science: warring neurons, useless pundits, and smart shortcuts.

3.69

500+

🧠 Cognitive Science 📊 Decision Science 💰 Behavioral Economics ⚖️ Heuristics And Biases 😊 Affective Forecasting

Thinking

A tour of the mind's latest science: warring neurons, useless pundits, and smart shortcuts.

著： John Brockman 2013 432 ページ

3.69

500+ 件の評価

🧠 Cognitive Science 📊 Decision Science 💰 Behavioral Economics ⚖️ Heuristics And Biases 😊 Affective Forecasting

Move Your DNA

著： Katy Bowman • 2014

Your body starves for motion it no longer gets; exercise alone isn't the answer.

4.35

3,000+

🧬 Evolutionary Mismatch 🏞️ Natural Movement 🪑 Sedentary Lifestyle 🏋️ Functional Movement ⚙️ Body Mechanics

Move Your DNA

Your body starves for motion it no longer gets; exercise alone isn't the answer.

著： Katy Bowman 2014 301 ページ

4.35

3,000+ 件の評価

🧬 Evolutionary Mismatch 🏞️ Natural Movement 🪑 Sedentary Lifestyle 🏋️ Functional Movement ⚙️ Body Mechanics

Estrogeneration

著： Anthony G. Jay • 2017

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

4.29

500+

⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health 🧪 Chemical Exposure 🧴 Plastic Dangers

Estrogeneration

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

著： Anthony G. Jay 2017 296 ページ

4.29

500+ 件の評価

⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health 🧪 Chemical Exposure 🧴 Plastic Dangers

Rozdělené Self

著： R.D. Laing • 1960

Schizophrenia begins as a solution: a last defense against the terror of not feeling real.

4.11

6,000+

🧠 Existential Psychology 🩺 Clinical Psychiatry 🌊 Existential Phenomenology ✊ Anti-Psychiatry 🛡️ Psychological Defenses

Rozdělené Self

Schizophrenia begins as a solution: a last defense against the terror of not feeling real.

著： R.D. Laing 1960 230 ページ

4.11

6,000+ 件の評価

🧠 Existential Psychology 🩺 Clinical Psychiatry 🌊 Existential Phenomenology ✊ Anti-Psychiatry 🛡️ Psychological Defenses

The Greater Journey

著： David McCullough • 2011

Paris, 1830 to 1900. Americans arrived as students. They left as architects of a new culture.

3.94

20,000+

🇺🇸 American Expatriates 🏛️ Grand Tour Tradition 🩺 19th Century Medicine 🎨 Artistic Pilgrimage ⚔️ Franco Prussian War

The Greater Journey

Paris, 1830 to 1900. Americans arrived as students. They left as architects of a new culture.

著： David McCullough 2011 558 ページ

3.94

20,000+ 件の評価

🇺🇸 American Expatriates 🏛️ Grand Tour Tradition 🩺 19th Century Medicine 🎨 Artistic Pilgrimage ⚔️ Franco Prussian War

Lies My Doctor Told Me

著： Ken D. Berry • 2017

Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.

4.39

3,000+

❓ Medical Myths 🗣️ Patient Empowerment 🥩 Low-Carb Nutrition ⚖️ Hormone Health ☀️ Vitamin D

Lies My Doctor Told Me

Your doctor's advice on fat, dairy, and exercise is wrong. The research that fixes it.

著： Ken D. Berry 2017 198 ページ

4.39

3,000+ 件の評価

❓ Medical Myths 🗣️ Patient Empowerment 🥩 Low-Carb Nutrition ⚖️ Hormone Health ☀️ Vitamin D

Psychedelics

著： David J. Nutt • 2023

Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.

4.36

500+

🍄 Psychedelic Therapy 🧠 Neuroplasticity 🩹 PTSD Recovery ✨ Mystical Experience 🔗 Addiction Recovery

Psychedelics

Psychedelics quiet the brain's default patterns; a single dose can lift depression for months.

著： David J. Nutt 2023 307 ページ

4.36

500+ 件の評価

🍄 Psychedelic Therapy 🧠 Neuroplasticity 🩹 PTSD Recovery ✨ Mystical Experience 🔗 Addiction Recovery

The Book of Charlie

著： David von Drehle • 2023

A 109-year-old doctor's century of resilience: what he learned about loss, joy, and letting go.

3.98

12,000+

🧓 Generational Wisdom 🏛️ Modern Stoicism 🌱 Post-Traumatic Growth 🧱 Resilience Building 📚 Lifelong Learning

The Book of Charlie

A 109-year-old doctor's century of resilience: what he learned about loss, joy, and letting go.

著： David von Drehle 2023 194 ページ

3.98

12,000+ 件の評価

🧓 Generational Wisdom 🏛️ Modern Stoicism 🌱 Post-Traumatic Growth 🧱 Resilience Building 📚 Lifelong Learning

Empire of Pain

著： Patrick Radden Keefe • 2021

How one family created the opioid crisis, then hid behind the world's great museums.

4.54

100,000+

💊 Pharmaceutical Industry 🏢 Corporate Crime 👑 Family Dynasties 💉 Opioid Epidemic 🏛️ Regulatory Capture

Empire of Pain

How one family created the opioid crisis, then hid behind the world's great museums.

著： Patrick Radden Keefe 2021 535 ページ

4.54

100,000+ 件の評価

💊 Pharmaceutical Industry 🏢 Corporate Crime 👑 Family Dynasties 💉 Opioid Epidemic 🏛️ Regulatory Capture

赤ちゃんビジネス：医師が教えてくれないこと、企業が売りつけようとすること、そして妊娠・出産・育児を企業の利益より優先する方法

著： ジェニファー・マーグリス • 2013

The birth industry profits when you lose control: what to question and when to say no.

3.66

317

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth 🌿 Natural Childbirth ✊ Birth Advocacy

赤ちゃんビジネス：医師が教えてくれないこと、企業が売りつけようとすること、そして妊娠・出産・育児を企業の利益より優先する方法

The birth industry profits when you lose control: what to question and when to say no.

著： ジェニファー・マーグリス 2013 368 ページ

3.66

317 件の評価

🏥 Maternity Care 💰 Corporate Medicine 📊 Evidence-Based Birth 🌿 Natural Childbirth ✊ Birth Advocacy

The Disease Delusion

著： Jeffrey S. Bland • 2014

Chronic disease is not your genetic fate; your habits control the balance of seven internal systems.

4.19

500+

🔬 Functional Medicine 🧬 Epigenetics 🥦 Nutrigenomics 🧑‍⚕️ Personalized Health 🏃 Lifestyle Medicine

The Disease Delusion

Chronic disease is not your genetic fate; your habits control the balance of seven internal systems.

著： Jeffrey S. Bland 2014 432 ページ

4.19

500+ 件の評価

🔬 Functional Medicine 🧬 Epigenetics 🥦 Nutrigenomics 🧑‍⚕️ Personalized Health 🏃 Lifestyle Medicine

How to Make Millions with Your Ideas

著： Dan S. Kennedy • 1996

The body remembers what the mind tries to forget, and that's why talking isn't enough.

3.92

6,000+

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

How to Make Millions with Your Ideas

The body remembers what the mind tries to forget, and that's why talking isn't enough.

著： Dan S. Kennedy 1996 272 ページ

3.92

6,000+ 件の評価

🩹 Trauma Recovery 🧠 Somatic Psychology 👶 Attachment Theory 🔬 Neuroscience Of Trauma 🕸️ Interpersonal Neurobiology

Which Comes First, Cardio or Weights?

著： Alex Hutchinson • 2011

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

4.02

2,000+

🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Which Comes First, Cardio or Weights?

Cardio or weights first? The science-backed answer, plus the myths that dictate how you train.

著： Alex Hutchinson 2011 317 ページ

4.02

2,000+ 件の評価

🔬 Exercise Science 🧨 Fitness Myths 📊 Science-Backed Fitness 🧓 Healthy Aging 🗓️ Workout Programming

Unlocking the Emotional Brain

著： Bruce Ecker • 2012

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

4.44

248

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

Unlocking the Emotional Brain

The brain has a built-in undo for emotional learnings. Most therapy triggers it by accident.

著： Bruce Ecker 2012 264 ページ

4.44

248 件の評価

🧠 Clinical Psychology 🧬 Neuroplasticity 💭 Emotional Schemas 💾 Memory And Emotion 🔗 Therapy Integration

This is Going to Hurt

著： Adam Kay • 2017

Absurd patients, 97-hour weeks, and the one death that wasn't funny: a junior doctor's diary.

4.40

300,000+

🏥 Medical Memoirs 🩺 Healthcare System Critique 🎓 Medical Training 📖 Patient Stories 🇬🇧 British Humor

This is Going to Hurt

Absurd patients, 97-hour weeks, and the one death that wasn't funny: a junior doctor's diary.

著： Adam Kay 2017 285 ページ

4.40

300,000+ 件の評価

🏥 Medical Memoirs 🩺 Healthcare System Critique 🎓 Medical Training 📖 Patient Stories 🇬🇧 British Humor

Change Your Brain Every Day

著： Daniel G. Amen • 2023

Daily practices that reverse silent brain threats, rebuild focus, and restore peace of mind.

3.97

500+

🧠 Brain Health 📅 Daily Practices 🧬 Neuroplasticity 🩹 Trauma Recovery 🥗 Nutritional Psychiatry

Change Your Brain Every Day

Daily practices that reverse silent brain threats, rebuild focus, and restore peace of mind.

著： Daniel G. Amen 2023 416 ページ

3.97

500+ 件の評価

🧠 Brain Health 📅 Daily Practices 🧬 Neuroplasticity 🩹 Trauma Recovery 🥗 Nutritional Psychiatry

Hacking Darwin

著： Jamie Metzl • 2019

Humans are taking control of evolution; the tools to design our children are already here.

3.97

3,000+

🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science ⚖️ Bioethics 🤖 Transhumanism

Hacking Darwin

Humans are taking control of evolution; the tools to design our children are already here.

著： Jamie Metzl 2019 327 ページ

3.97

3,000+ 件の評価

🧬 Genetic Engineering ✂️ Gene Editing ⏳ Longevity Science ⚖️ Bioethics 🤖 Transhumanism

Ageless Brain

著： Julia VanTine • 2018

Keep your mind sharp: the diet, exercise, sleep, and purpose that cut Alzheimer's risk.

3.56

187

🧠 Brain Health 🧠 Alzheimer's Prevention 🧓 Healthy Aging 📝 Memory Improvement 🔄 Neuroplasticity

Ageless Brain

Keep your mind sharp: the diet, exercise, sleep, and purpose that cut Alzheimer's risk.

著： Julia VanTine 2018 352 ページ

3.56

187 件の評価

🧠 Brain Health 🧠 Alzheimer's Prevention 🧓 Healthy Aging 📝 Memory Improvement 🔄 Neuroplasticity

The Power of Different

著： Gail Saltz • 2017

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

4.07

1,000+

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The Power of Different

Anxiety, depression, autism, and ADHD: the cognitive gifts we miss when we see only the disorder.

著： Gail Saltz 2017 256 ページ

4.07

1,000+ 件の評価

🧠 Neurodiversity 🎨 Creativity And Madness 🏋️ Strength-Based Psychology 🔍 Cognitive Differences 🧬 Evolutionary Psychiatry

The OCD Workbook

著： Bruce M. Hyman • 1999

Skip the ritual, sit with the fear, and let your brain learn the alarm is false.

3.98

446

🧠 Ocd 📋 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💭 Intrusive Thoughts 🔄 Compulsive Behaviors

The OCD Workbook

Skip the ritual, sit with the fear, and let your brain learn the alarm is false.

著： Bruce M. Hyman 1999 256 ページ

3.98

446 件の評価

🧠 Ocd 📋 Cognitive Behavioral Therapy 🪜 Exposure Therapy 💭 Intrusive Thoughts 🔄 Compulsive Behaviors

Ethics in the Real World

著： Peter Singer • 2016

A philosopher's case that buying a luxury watch when children are dying is an ethical failure.

3.92

5,000+

⚖️ Applied Ethics 🏛️ Moral Philosophy 🌍 Effective Altruism 📊 Utilitarianism 🐾 Animal Rights

Ethics in the Real World

A philosopher's case that buying a luxury watch when children are dying is an ethical failure.

著： Peter Singer 2016 336 ページ

3.92

5,000+ 件の評価

⚖️ Applied Ethics 🏛️ Moral Philosophy 🌍 Effective Altruism 📊 Utilitarianism 🐾 Animal Rights

Younger Next Year

著： Henry S. Lodge M.D. • 2015

The six-day workout plan that reverses biological aging: the exact exercises and why they work.

4.13

500+

🧓 Aging Well 🏋️ Strength Training 🏃 Aerobic Conditioning 🤸 Functional Movement 🛡️ Injury Prevention

Younger Next Year

The six-day workout plan that reverses biological aging: the exact exercises and why they work.

著： Henry S. Lodge M.D. 2015 176 ページ

4.13

500+ 件の評価

🧓 Aging Well 🏋️ Strength Training 🏃 Aerobic Conditioning 🤸 Functional Movement 🛡️ Injury Prevention

Ten Drugs

著： Thomas Hager • 2019

Ten drugs that each reshaped medicine, and revealed the price of every cure.

4.18

5,000+

📜 History Of Medicine 💊 Pharmaceutical History 💉 Vaccination History 🧠 Psychopharmacology 🦠 Antibiotics And Resistance

Ten Drugs

Ten drugs that each reshaped medicine, and revealed the price of every cure.

著： Thomas Hager 2019 304 ページ

4.18

5,000+ 件の評価

📜 History Of Medicine 💊 Pharmaceutical History 💉 Vaccination History 🧠 Psychopharmacology 🦠 Antibiotics And Resistance

The Miracle of Fasting

著： Patricia Bragg • 1980

The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.

3.84

500+

🧘 Fasting Protocols 🍃 Natural Detox 🌿 Holistic Health 🧬 Cellular Repair 💧 Water Fasting

The Miracle of Fasting

The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.

著： Patricia Bragg 1980 280 ページ

3.84

500+ 件の評価

🧘 Fasting Protocols 🍃 Natural Detox 🌿 Holistic Health 🧬 Cellular Repair 💧 Water Fasting

It's Not Hysteria

著： Karen Tang • 2024

Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.

4.12

10,000+

🩺 Reproductive Health 🗣️ Self-Advocacy 🤥 Medical Gaslighting 😣 Chronic Pelvic Pain 🧪 Hormone Health

It's Not Hysteria

Your symptoms are real: a gynecologist's plan to get the diagnosis and care you're owed.

著： Karen Tang 2024 384 ページ

4.12

10,000+ 件の評価

🩺 Reproductive Health 🗣️ Self-Advocacy 🤥 Medical Gaslighting 😣 Chronic Pelvic Pain 🧪 Hormone Health

40歳からの最高の体づくり：体型を取り戻し、ずっと健康でいるための4週間プラン！

著： ジェフ・サタリ • 2009

Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.

3.74

121

🏋️ Midlife Fitness 👨 Men's Health 💪 Strength Training 🥗 Anti-Aging Nutrition 🩺 Preventive Health

40歳からの最高の体づくり：体型を取り戻し、ずっと健康でいるための4週間プラン！

Your 40s in four weeks: the lifts, foods, and recovery that restore what sedentary years erase.

著： ジェフ・サタリ 2009 320 ページ

3.74

121 件の評価

🏋️ Midlife Fitness 👨 Men's Health 💪 Strength Training 🥗 Anti-Aging Nutrition 🩺 Preventive Health

Health At Every Size

著： Linda Bacon • 2008

Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.

4.18

6,000+

🩺 Health At Every Size 🧠 Intuitive Eating ✊ Fat Acceptance ⚖️ Weight Stigma 💔 Emotional Eating

Health At Every Size

Weight stigma kills; dieting backfires. The biology-rooted case for health without the scale.

著： Linda Bacon 2008 374 ページ

4.18

6,000+ 件の評価

🩺 Health At Every Size 🧠 Intuitive Eating ✊ Fat Acceptance ⚖️ Weight Stigma 💔 Emotional Eating

前へ 7 8 9 10 11 次へ

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

医学

医学 本の要約

医学本の要約