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SoBrief

医学 本の要約

ヘルスケアにおける動機づけ面接:患者の行動変容を支援する
著: ステファン・ロルニック • 2007
Why telling patients to change backfires, and how to unlock their own motivation instead.
4.08
500+
ヘルスケアにおける動機づけ面接:患者の行動変容を支援する 要約
ヘルスケアにおける動機づけ面接:患者の行動変容を支援する
Why telling patients to change backfires, and how to unlock their own motivation instead.
著: ステファン・ロルニック 2007 210 ページ
4.08
500+ 件の評価
ketoCONTINUUM
著: Annette Bosworth • 2021
Why most keto attempts fail, and the single blood ratio that changes everything.
4.63
459
ketoCONTINUUM 要約
ketoCONTINUUM
Why most keto attempts fail, and the single blood ratio that changes everything.
著: Annette Bosworth 2021 489 ページ
4.63
459 件の評価
The 8-Week Blood Sugar Diet
著: Michael Mosley • 2015
Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.
3.91
4,000+
The 8-Week Blood Sugar Diet 要約
The 8-Week Blood Sugar Diet
Eight hundred calories a day, eight weeks: the clinical protocol that reversed type 2 diabetes.
著: Michael Mosley 2015 256 ページ
3.91
4,000+ 件の評価
Perfect Health--Revised and Updated
著: Deepak Chopra • 2007
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
4.07
3,000+
Perfect Health--Revised and Updated 要約
Perfect Health--Revised and Updated
Three biological forces run your body. Learn yours, and the diet, exercise, and routine follow.
著: Deepak Chopra 2007 400 ページ
4.07
3,000+ 件の評価
This Is Your Brain on Birth Control
著: Sarah E. Hill • 2019
Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.
4.03
12,000+
This Is Your Brain on Birth Control 要約
This Is Your Brain on Birth Control
Beyond preventing pregnancy, the pill reshapes desire, stress, and who you fall for.
著: Sarah E. Hill 2019 310 ページ
4.03
12,000+ 件の評価
Dr. Bernstein's Diabetes Solution
著: Richard K. Bernstein • 1997
Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.
4.23
1,000+
Dr. Bernstein's Diabetes Solution 要約
Dr. Bernstein's Diabetes Solution
Normal blood sugars despite diabetes: the low-carb method a diabetic doctor perfected on himself.
著: Richard K. Bernstein 1997 560 ページ
4.23
1,000+ 件の評価
The Practice of Emotionally Focused Couple Therapy
著: Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
500+
The Practice of Emotionally Focused Couple Therapy 要約
The Practice of Emotionally Focused Couple Therapy
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
著: Sue Johnson 1996 384 ページ
4.22
500+ 件の評価
Your Brain on Art
著: Susan Magsamen • 2023
The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.
3.90
4,000+
Your Brain on Art 要約
Your Brain on Art
The neuroscientific case for art: how a single song, color, or poem rewires your brain and body.
著: Susan Magsamen 2023 304 ページ
3.90
4,000+ 件の評価
Toxic Superfoods
著: Sally K. Norton MPH • 2023
Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.
3.99
500+
Toxic Superfoods 要約
Toxic Superfoods
Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.
著: Sally K. Norton MPH 2023 379 ページ
3.99
500+ 件の評価
Healing Developmental Trauma
著: Laurence Heller • 2012
Childhood survival strategies harden into adult identity. A somatic method for softening them.
4.26
1,000+
Healing Developmental Trauma 要約
Healing Developmental Trauma
Childhood survival strategies harden into adult identity. A somatic method for softening them.
著: Laurence Heller 2012 321 ページ
4.26
1,000+ 件の評価
Brain Maker
著: David Perlmutter • 2015
Trillions of gut microbes run your brain. How to feed the ones that protect you.
4.00
9,000+
Brain Maker 要約
Brain Maker
Trillions of gut microbes run your brain. How to feed the ones that protect you.
著: David Perlmutter 2015 320 ページ
4.00
9,000+ 件の評価
Healthy at 100
著: John Robbins • 2006
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
4.19
1,000+
Healthy at 100 要約
Healthy at 100
Four tiny cultures outlive us by decades, and their longevity secrets are not what you expect.
著: John Robbins 2006 384 ページ
4.19
1,000+ 件の評価
The Relaxation Response
著: Herbert Benson • 1975
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
3.83
2,000+
The Relaxation Response 要約
The Relaxation Response
Blood pressure fell 9 points without drugs. The method: a quiet room, a repeated word, 10 minutes.
著: Herbert Benson 1975 240 ページ
3.83
2,000+ 件の評価
Hour of the Heart
著: Irvin D. Yalom • 2024
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
4.46
2,000+
Hour of the Heart 要約
Hour of the Heart
A legendary therapist's final casebook: single sessions on Zoom, and the relationship is the cure.
著: Irvin D. Yalom 2024 288 ページ
4.46
2,000+ 件の評価
In an Unspoken Voice
著: Peter A. Levine • 2010
Trauma lives in the body, not the story. The method for releasing it without reliving it.
4.34
3,000+
In an Unspoken Voice 要約
In an Unspoken Voice
Trauma lives in the body, not the story. The method for releasing it without reliving it.
著: Peter A. Levine 2010 384 ページ
4.34
3,000+ 件の評価
The Chemical Muse
著: D.C.A. Hillman • 2008
Classical civilization was built on psychoactive plants. The story of how history erased that.
3.89
177
The Chemical Muse 要約
The Chemical Muse
Classical civilization was built on psychoactive plants. The story of how history erased that.
著: D.C.A. Hillman 2008 256 ページ
3.89
177 件の評価
Never Enough
著: Judith Grisel • 2019
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
4.14
5,000+
Never Enough 要約
Never Enough
The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.
著: Judith Grisel 2019 243 ページ
4.14
5,000+ 件の評価
The Laws of Medicine
著: Siddhartha Mukherjee • 2015
Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.
4.07
5,000+
The Laws of Medicine 要約
The Laws of Medicine
Why a strong hunch beats a weak test, and other laws of a science built on uncertainty.
著: Siddhartha Mukherjee 2015 70 ページ
4.07
5,000+ 件の評価
The Ultimate Guide to Red Light Therapy
著: Ari Whitten • 2018
An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.
4.13
500+
The Ultimate Guide to Red Light Therapy 要約
The Ultimate Guide to Red Light Therapy
An epidemic of light starvation. The precise doses for anti-aging, fat loss, and a sharper brain.
著: Ari Whitten 2018 296 ページ
4.13
500+ 件の評価
Wheat Belly
著: William Davis • 2011
Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.
3.73
31,000+
Wheat Belly 要約
Wheat Belly
Eliminate one grain, lose the belly fat, and reverse chronic inflammation without calorie counting.
著: William Davis 2011 292 ページ
3.73
31,000+ 件の評価
Prevent and Reverse Heart Disease
著: Caldwell B. Esselstyn Jr. • 2007
The cholesterol number that stops heart attacks, and the diet that gets you there.
4.39
4,000+
Prevent and Reverse Heart Disease 要約
Prevent and Reverse Heart Disease
The cholesterol number that stops heart attacks, and the diet that gets you there.
著: Caldwell B. Esselstyn Jr. 2007 320 ページ
4.39
4,000+ 件の評価
The Inflammation Spectrum
著: Will Cole • 2019
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
3.70
2,000+
The Inflammation Spectrum 要約
The Inflammation Spectrum
Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.
著: Will Cole 2019 336 ページ
3.70
2,000+ 件の評価
砂糖には56の名前がある:買い物客のためのガイド
著: ロバート・H・ラスティグ • 2013
Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.
3.90
100
砂糖には56の名前がある:買い物客のためのガイド 要約
砂糖には56の名前がある:買い物客のためのガイド
Fifty-six names for sugar crowd the grocery shelves. Your body cannot tell them apart.
著: ロバート・H・ラスティグ 2013 208 ページ
3.90
100 件の評価
The Plant Paradox
著: Steven R. Gundry • 2017
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
3.53
13,000+
The Plant Paradox 要約
The Plant Paradox
The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.
著: Steven R. Gundry 2017 412 ページ
3.53
13,000+ 件の評価
Plagues and Peoples
著: William H. McNeill • 1976
Athens and Rome fell to a force their strategists ignored: disease, not decadence.
3.87
5,000+
Plagues and Peoples 要約
Plagues and Peoples
Athens and Rome fell to a force their strategists ignored: disease, not decadence.
著: William H. McNeill 1976 368 ページ
3.87
5,000+ 件の評価
Healing Back Pain the Mind- (Oeb) Body Connection
著: John E. Sarno • 1982
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
4.05
7,000+
Healing Back Pain the Mind- (Oeb) Body Connection 要約
Healing Back Pain the Mind- (Oeb) Body Connection
Most back pain is not physical. Your brain creates it to protect you from unbearable emotions.
著: John E. Sarno 1982
4.05
7,000+ 件の評価
The AI Revolution in Medicine
著: Peter Lee • 2023
GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.
3.87
500+
The AI Revolution in Medicine 要約
The AI Revolution in Medicine
GPT-4 can diagnose, comfort patients, and fight burnout. Nobody knows if it truly understands.
著: Peter Lee 2023 304 ページ
3.87
500+ 件の評価
The Health Gap
著: Michael G. Marmot • 2015
Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.
4.13
1,000+
The Health Gap 要約
The Health Gap
Life expectancy varies by 28 years within one city. The culprit is social hierarchy, not healthcare.
著: Michael G. Marmot 2015 400 ページ
4.13
1,000+ 件の評価
Turtles All The Way Down
著: Anonymous • 2022
Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.
4.61
500+
Turtles All The Way Down 要約
Turtles All The Way Down
Vaccine safety trials hid adverse events: control groups received vaccines, not placebos.
著: Anonymous 2022 520 ページ
4.61
500+ 件の評価
Eat Move Sleep
著: Tom Rath • 2013
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
3.59
7,000+
Eat Move Sleep 要約
Eat Move Sleep
Small daily choices about eating, moving, and sleeping beat any extreme health regimen.
著: Tom Rath 2013 246 ページ
3.59
7,000+ 件の評価
Keep Sharp
著: Sanjay Gupta • 2021
Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.
4.08
12,000+
Keep Sharp 要約
Keep Sharp
Exercise can cut your dementia risk in half. A neurosurgeon on the other changes that matter.
著: Sanjay Gupta 2021 336 ページ
4.08
12,000+ 件の評価
肥満コード:減量の秘密を解き明かす
著: ジェイソン・ファン • 2016
One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.
4.36
38,000+
肥満コード:減量の秘密を解き明かす 要約
肥満コード:減量の秘密を解き明かす
One hormone locks away fat; eating less cannot touch it. The schedule that turns it off.
著: ジェイソン・ファン 2016 315 ページ
4.36
38,000+ 件の評価
Healing ADD
著: Daniel G. Amen • 2001
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
4.03
2,000+
Healing ADD 要約
Healing ADD
Not all ADD is alike. Six brain patterns need six different treatments. The wrong one backfires.
著: Daniel G. Amen 2001 432 ページ
4.03
2,000+ 件の評価
World Without Cancer
著: G. Edward Griffin • 1974
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
4.31
495
World Without Cancer 要約
World Without Cancer
Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.
著: G. Edward Griffin 1974 368 ページ
4.31
495 件の評価
Fiber Menace
著: Konstantin Monastyrsky • 2005
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
4.04
250
Fiber Menace 要約
Fiber Menace
Fiber doesn't cure constipation. It causes it. The case against the most trusted health advice.
著: Konstantin Monastyrsky 2005
4.04
250 件の評価
Medical Medium Liver Rescue
著: Anthony William • 2018
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
4.10
2,000+
Medical Medium Liver Rescue 要約
Medical Medium Liver Rescue
Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.
著: Anthony William 2018 496 ページ
4.10
2,000+ 件の評価
Between Two Kingdoms
著: Suleika Jaouad • 2021
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
4.42
100,000+
Between Two Kingdoms 要約
Between Two Kingdoms
After leukemia, a 15,000-mile road trip to meet the strangers whose letters kept her alive.
著: Suleika Jaouad 2021 352 ページ
4.42
100,000+ 件の評価
The Grieving Brain
著: Mary-Frances O'Connor • 2022
Your brain's maps for finding loved ones never stop looking after they die.
4.17
3,000+
The Grieving Brain 要約
The Grieving Brain
Your brain's maps for finding loved ones never stop looking after they die.
著: Mary-Frances O'Connor 2022 246 ページ
4.17
3,000+ 件の評価
Molecular Cell Biology
著: Harvey F. Lodish • 1992
The molecular logic unifying water, ATP, genes, and signals into the machinery of life.
4.11
500+
Molecular Cell Biology 要約
Molecular Cell Biology
The molecular logic unifying water, ATP, genes, and signals into the machinery of life.
著: Harvey F. Lodish 1992 973 ページ
4.11
500+ 件の評価
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
著: Bruce D. Perry • 2007
For traumatized children, the most potent healing force isn't therapy but loving relationships.
4.58
42,000+
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook 要約
The Boy Who Was Raised as a Dog and Other Stories from a Child Psychiatrist's Notebook
For traumatized children, the most potent healing force isn't therapy but loving relationships.
著: Bruce D. Perry 2007 275 ページ
4.58
42,000+ 件の評価
Good Calories, Bad Calories
著: Gary Taubes • 2004
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
4.17
9,000+
Good Calories, Bad Calories 要約
Good Calories, Bad Calories
Fat was framed. Obesity and chronic disease are driven by sugar and refined carbs, not dietary fat.
著: Gary Taubes 2004 640 ページ
4.17
9,000+ 件の評価
The Spark in the Machine
著: Dr Daniel Keown • 2014
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
4.37
500+
The Spark in the Machine 要約
The Spark in the Machine
What if acupuncture channels actually exist? Fascial planes and bioelectricity prove they do.
著: Dr Daniel Keown 2014 304 ページ
4.37
500+ 件の評価
Good Vibrations Guide to Sex
著: Cathy Winks • 1994
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
4.15
466
Good Vibrations Guide to Sex 要約
Good Vibrations Guide to Sex
Every zone, every technique, no shame: the manual that treats pleasure as a skill.
著: Cathy Winks 1994 356 ページ
4.15
466 件の評価
メンタルフィットネス:脳・身体・バイオームの最適化による気分・モチベーション・メンタルウェルネスの最大化
著: ショーン・タルボット • 2021
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
4.04
54
メンタルフィットネス:脳・身体・バイオームの最適化による気分・モチベーション・メンタルウェルネスの最大化 要約
メンタルフィットネス:脳・身体・バイオームの最適化による気分・モチベーション・メンタルウェルネスの最大化
Mood starts in the gut. Resilience lives in the heart. Train both, and the brain follows.
著: ショーン・タルボット 2021 224 ページ
4.04
54 件の評価
Rewire Your OCD Brain
著: Catherine M. Pittman • 2021
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
4.17
461
Rewire Your OCD Brain 要約
Rewire Your OCD Brain
Your brain's threat detector is stuck on alert. Retrain it so obsessive thoughts lose power.
著: Catherine M. Pittman 2021 231 ページ
4.17
461 件の評価
夜通し眠る 改訂版:乳児、幼児、そして親がぐっすり眠るために
著: ジョディ・A・ミンデル • 1997
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
3.70
500+
夜通し眠る 改訂版:乳児、幼児、そして親がぐっすり眠るために 要約
夜通し眠る 改訂版:乳児、幼児、そして親がぐっすり眠るために
Most infant sleep problems are learned behaviors. The right routine solves them in under two weeks.
著: ジョディ・A・ミンデル 1997 368 ページ
3.70
500+ 件の評価
Mindbody Prescription (Oeb)Healing the Body Healing
著: John E. Sarno • 1998
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
4.03
3,000+
Mindbody Prescription (Oeb)Healing the Body Healing 要約
Mindbody Prescription (Oeb)Healing the Body Healing
Your back pain may be emotional, not structural. See the mind's defense and symptoms dissolve.
著: John E. Sarno 1998 120 ページ
4.03
3,000+ 件の評価
肝臓と胆嚢の奇跡的クレンズ:体を浄化し若返らせるオールナチュラルな自宅フラッシュ
著: アンドレアス・モリッツ • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1,000+
肝臓と胆嚢の奇跡的クレンズ:体を浄化し若返らせるオールナチュラルな自宅フラッシュ 要約
肝臓と胆嚢の奇跡的クレンズ:体を浄化し若返らせるオールナチュラルな自宅フラッシュ
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
著: アンドレアス・モリッツ 1998 248 ページ
4.17
1,000+ 件の評価
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament
著: Robert M. Sapolsky • 1997
Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.
4.20
2,000+
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament 要約
The Trouble with Testosterone and Other Essays on the Biology of the Human Predicament
Testosterone amplifies aggression, it doesn't cause it. Biology is never destiny.
著: Robert M. Sapolsky 1997 288 ページ
4.20
2,000+ 件の評価
Alkalize or Die
著: Theodore A. Baroody • 1991
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
3.78
239
Alkalize or Die 要約
Alkalize or Die
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
著: Theodore A. Baroody 1991 242 ページ
3.78
239 件の評価
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