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SoBrief

医学 本の要約

Complications
著: Atul Gawande • 2002
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
4.28
52,000+
Complications 要約
Complications
Guesswork, uncertainty, and routine error: a surgeon's casebook from inside the operating room.
著: Atul Gawande 2002 270 ページ
4.28
52,000+ 件の評価
The Future Is Faster Than You Think
著: Peter H. Diamandis • 2020
Breakthroughs are converging. The next decade will deliver a century's worth of change.
4.13
5,000+
The Future Is Faster Than You Think 要約
The Future Is Faster Than You Think
Breakthroughs are converging. The next decade will deliver a century's worth of change.
著: Peter H. Diamandis 2020 384 ページ
4.13
5,000+ 件の評価
Exercised
著: Daniel E. Lieberman • 2021
Exercise is a modern invention your body never evolved for. The mismatch changes the rules.
4.17
10,000+
Exercised 要約
Exercised
Exercise is a modern invention your body never evolved for. The mismatch changes the rules.
著: Daniel E. Lieberman 2021
4.17
10,000+ 件の評価
The Song of the Cell
著: Siddhartha Mukherjee • 2022
We are 37 trillion cells in conversation. Learning that language has already cured the incurable.
4.29
15,000+
The Song of the Cell 要約
The Song of the Cell
We are 37 trillion cells in conversation. Learning that language has already cured the incurable.
著: Siddhartha Mukherjee 2022 473 ページ
4.29
15,000+ 件の評価
The Boy Who Was Raised as a Dog
著: Bruce D. Perry • 2007
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
4.58
42,000+
The Boy Who Was Raised as a Dog 要約
The Boy Who Was Raised as a Dog
A boy raised with dogs: how a child psychiatrist learned to heal trauma's deepest wounds.
著: Bruce D. Perry 2007 417 ページ
4.58
42,000+ 件の評価
The Circadian Code
著: Satchin Panda • 2018
Your body's clock rules your weight, sleep, and health. Learn to set it.
4.16
5,000+
The Circadian Code 要約
The Circadian Code
Your body's clock rules your weight, sleep, and health. Learn to set it.
著: Satchin Panda 2018 288 ページ
4.16
5,000+ 件の評価
ホワイトコート・インベスター:医師のための個人財務と投資ガイド
著: ジェームズ・M・ダーレ • 2014
Survive on a resident's salary for two extra years: retire a decade sooner.
4.39
4,000+
ホワイトコート・インベスター:医師のための個人財務と投資ガイド 要約
ホワイトコート・インベスター:医師のための個人財務と投資ガイド
Survive on a resident's salary for two extra years: retire a decade sooner.
著: ジェームズ・M・ダーレ 2014 208 ページ
4.39
4,000+ 件の評価
Back Mechanic
著: Stuart McGill • 2015
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
4.50
1,000+
Back Mechanic 要約
Back Mechanic
Stop chasing generic treatments. Self-diagnose your back pain, eliminate its triggers, and rebuild.
著: Stuart McGill 2015 303 ページ
4.50
1,000+ 件の評価
Heal Your Nervous System
著: Linnea Passaler • 2024
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
3.84
500+
Heal Your Nervous System 要約
Heal Your Nervous System
Five stages to rewire a dysregulated nervous system, starting where talk therapy cannot reach.
著: Linnea Passaler 2024 290 ページ
3.84
500+ 件の評価
WomanCode
著: Alisa Vitti • 2013
A protocol for hormonal health that works with your cycle instead of suppressing it.
3.86
8,000+
WomanCode 要約
WomanCode
A protocol for hormonal health that works with your cycle instead of suppressing it.
著: Alisa Vitti 2013 336 ページ
3.86
8,000+ 件の評価
睡眠の解決策:あなたの睡眠が壊れている理由とその直し方
著: W・クリス・ウィンター • 2017
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
4.02
3,000+
睡眠の解決策:あなたの睡眠が壊れている理由とその直し方 要約
睡眠の解決策:あなたの睡眠が壊れている理由とその直し方
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
著: W・クリス・ウィンター 2017 272 ページ
4.02
3,000+ 件の評価
Sexing the Body
著: Anne Fausto-Sterling • 2000
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
4.16
2,000+
Sexing the Body 要約
Sexing the Body
Nature gives us a spectrum of sexes. Medicine prunes it down to two.
著: Anne Fausto-Sterling 2000 496 ページ
4.16
2,000+ 件の評価
Awakenings
著: Oliver Sacks • 1973
Patients frozen for decades woke on a single drug. The real trial was staying awake.
4.09
14,000+
Awakenings 要約
Awakenings
Patients frozen for decades woke on a single drug. The real trial was staying awake.
著: Oliver Sacks 1973 567 ページ
4.09
14,000+ 件の評価
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
著: Jeff T. Bowles • 2013
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
4.06
1,000+
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period 要約
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Vitamin D at 100,000 IU daily reversed his chronic illness: the evolutionary hibernation signal.
著: Jeff T. Bowles 2013 207 ページ
4.06
1,000+ 件の評価
診断:最も不可解な医学ミステリーを解く
著: リサ・サンダース • 2019
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
4.00
4,000+
診断:最も不可解な医学ミステリーを解く 要約
診断:最も不可解な医学ミステリーを解く
High-tech scans get the glory, but the real diagnostic work starts with a doctor who listens.
著: リサ・サンダース 2019 320 ページ
4.00
4,000+ 件の評価
Set it & Forget it
著: Daniel Erichsen • 2020
Insomnia persists because you keep trying to fix it. The method that works: stop.
4.39
352
Set it & Forget it 要約
Set it & Forget it
Insomnia persists because you keep trying to fix it. The method that works: stop.
著: Daniel Erichsen 2020 255 ページ
4.39
352 件の評価
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
著: Oliver Sacks • 1985
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
4.05
200,000+
The Man Who Mistook His Wife for a Hat and Other Clinical Tales 要約
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
When brains break, the self bends but doesn't vanish: clinical tales of what persists.
著: Oliver Sacks 1985 243 ページ
4.05
200,000+ 件の評価
アンファック・ユア・ボディ:科学を使って食べる・眠る・呼吸する・動く・感じるを改善する
著: フェイス・G・ハーパー • 2021
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
3.60
500+
アンファック・ユア・ボディ:科学を使って食べる・眠る・呼吸する・動く・感じるを改善する 要約
アンファック・ユア・ボディ:科学を使って食べる・眠る・呼吸する・動く・感じるを改善する
Breathing, eating, sleeping, moving: the science of calming a nervous system that's had enough.
著: フェイス・G・ハーパー 2021 191 ページ
3.60
500+ 件の評価
Roar
著: Stacy T. Sims • 2016
Your hormones set the rules. Match your food and fitness to them at every life stage.
4.04
7,000+
Roar 要約
Roar
Your hormones set the rules. Match your food and fitness to them at every life stage.
著: Stacy T. Sims 2016 304 ページ
4.04
7,000+ 件の評価
マッキンゼーが街にやってくる:世界最強のコンサルティング会社の隠された影響力
著: ウォルト・ボグダニッチ • 2022
McKinsey is the hidden force behind the opioid crisis, the 2008 crash, and authoritarian regimes.
3.80
11,000+
マッキンゼーが街にやってくる:世界最強のコンサルティング会社の隠された影響力 要約
マッキンゼーが街にやってくる:世界最強のコンサルティング会社の隠された影響力
McKinsey is the hidden force behind the opioid crisis, the 2008 crash, and authoritarian regimes.
著: ウォルト・ボグダニッチ 2022 353 ページ
3.80
11,000+ 件の評価
The Complete Guide to Fasting
著: Jason Fung • 2016
Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.
4.26
15,000+
The Complete Guide to Fasting 要約
The Complete Guide to Fasting
Reverse diabetes, burn fat, and think sharper: the fasting method without counting calories.
著: Jason Fung 2016 304 ページ
4.26
15,000+ 件の評価
The Menopause Reset
著: Mindy Pelz • 2023
Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.
3.87
2,000+
The Menopause Reset 要約
The Menopause Reset
Fasting and a gut-healing diet can reset hormones through menopause. The five-step plan.
著: Mindy Pelz 2023 181 ページ
3.87
2,000+ 件の評価
Deep Nutrition
著: Catherine Shanahan • 2008
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
4.20
5,000+
Deep Nutrition 要約
Deep Nutrition
Your genes evolved expecting bone broth and organ meats. They're getting vegetable oil instead.
著: Catherine Shanahan 2008 512 ページ
4.20
5,000+ 件の評価
Super Human
著: Dave Asprey • 2019
A handful of biological glitches cause aging; fix them and the body can stay decades younger.
3.85
2,000+
Super Human 要約
Super Human
A handful of biological glitches cause aging; fix them and the body can stay decades younger.
著: Dave Asprey 2019 352 ページ
3.85
2,000+ 件の評価
The Big Fat Surprise
著: Nina Teicholz • 2014
Butter was framed. The science was rigged, and the foods that replaced it made everything worse.
4.28
7,000+
The Big Fat Surprise 要約
The Big Fat Surprise
Butter was framed. The science was rigged, and the foods that replaced it made everything worse.
著: Nina Teicholz 2014 496 ページ
4.28
7,000+ 件の評価
The Deepest Well
著: Nadine Burke Harris • 2018
Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.
4.42
11,000+
The Deepest Well 要約
The Deepest Well
Childhood adversity rewires stress biology and predicts disease decades before symptoms appear.
著: Nadine Burke Harris 2018 251 ページ
4.42
11,000+ 件の評価
Alcohol Explained
著: William Porter • 2015
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
4.36
4,000+
Alcohol Explained 要約
Alcohol Explained
Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.
著: William Porter 2015 256 ページ
4.36
4,000+ 件の評価
Endure
著: Alex Hutchinson • 2018
Your body can go further than your brain will allow. The science of overriding that veto.
4.12
20,000+
Endure 要約
Endure
Your body can go further than your brain will allow. The science of overriding that veto.
著: Alex Hutchinson 2018 320 ページ
4.12
20,000+ 件の評価
Why We Eat (Too Much)
著: Andrew Jenkinson • 2020
Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.
4.22
3,000+
Why We Eat (Too Much) 要約
Why We Eat (Too Much)
Dieting tells your body to gain weight. A surgeon reveals the appetite hormones running the show.
著: Andrew Jenkinson 2020 331 ページ
4.22
3,000+ 件の評価
In the Flo
著: Alisa Vitti • 2020
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
3.97
8,000+
In the Flo 要約
In the Flo
Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.
著: Alisa Vitti 2020 384 ページ
3.97
8,000+ 件の評価
The Telomere Effect
著: Elizabeth Blackburn • 2017
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
3.77
5,000+
The Telomere Effect 要約
The Telomere Effect
Your cells contain an aging clock. Every meal, sleepless night, and friendship touches it.
著: Elizabeth Blackburn 2017 348 ページ
3.77
5,000+ 件の評価
The Fate of Rome
著: Kyle Harper • 2017
The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.
4.19
2,000+
The Fate of Rome 要約
The Fate of Rome
The Roman Empire wasn't just conquered. It was overwhelmed by climate chaos and pandemic disease.
著: Kyle Harper 2017 417 ページ
4.19
2,000+ 件の評価
Overcoming Gravity
著: Steven Low • 2011
Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.
4.46
1,000+
Overcoming Gravity 要約
Overcoming Gravity
Build gymnastic strength through leverage, not just reps: a system as rigorous as barbell training.
著: Steven Low 2011 598 ページ
4.46
1,000+ 件の評価
雑食動物のジレンマの著者が贈る植物と心の関係
著: マイケル・ポーラン • 2021
Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.
3.87
34,000+
雑食動物のジレンマの著者が贈る植物と心の関係 要約
雑食動物のジレンマの著者が贈る植物と心の関係
Coffee, opium, and peyote: why culture, not chemistry, decides which plants are drugs.
著: マイケル・ポーラン 2021 288 ページ
3.87
34,000+ 件の評価
Metabolical
著: Robert H. Lustig • 2021
Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.
4.25
6,000+
Metabolical 要約
Metabolical
Chronic disease, gut dysfunction, and a warming planet share one driver: processed food.
著: Robert H. Lustig 2021 416 ページ
4.25
6,000+ 件の評価
THE LONGEVITY DIET 食べるだけで世界最高の健康法
著: ヴァルター・ロンゴ • 2016
Eat mostly plants, fast five days twice a year, and activate your body's self-repair.
3.87
4,000+
THE LONGEVITY DIET 食べるだけで世界最高の健康法 要約
THE LONGEVITY DIET 食べるだけで世界最高の健康法
Eat mostly plants, fast five days twice a year, and activate your body's self-repair.
著: ヴァルター・ロンゴ 2016 314 ページ
3.87
4,000+ 件の評価
Lies I Taught in Medical School
著: Robert Lufkin • 2024
A professor who taught standard medical advice almost died from it. His metabolic rescue plan.
3.92
1,000+
Lies I Taught in Medical School 要約
Lies I Taught in Medical School
A professor who taught standard medical advice almost died from it. His metabolic rescue plan.
著: Robert Lufkin 2024 352 ページ
3.92
1,000+ 件の評価
The Noonday Demon
著: Andrew Solomon • 2000
From personal breakdown to global atlas: the biology, history, and politics of depression.
4.19
15,000+
The Noonday Demon 要約
The Noonday Demon
From personal breakdown to global atlas: the biology, history, and politics of depression.
著: Andrew Solomon 2000 576 ページ
4.19
15,000+ 件の評価
Gifted Hands, Revised Kids Edition
著: Gregg Lewis • 2009
A fifth-grade failure becomes a world-famous neurosurgeon. Two household rules, one library card.
4.38
2,000+
Gifted Hands, Revised Kids Edition 要約
Gifted Hands, Revised Kids Edition
A fifth-grade failure becomes a world-famous neurosurgeon. Two household rules, one library card.
著: Gregg Lewis 2009 112 ページ
4.38
2,000+ 件の評価
When Breath Becomes Air
著: Paul Kalanithi • 2016
A neurosurgeon spent years facing other people's death. Terminal lung cancer at 36 made it personal.
4.41
800,000+
When Breath Becomes Air 要約
When Breath Becomes Air
A neurosurgeon spent years facing other people's death. Terminal lung cancer at 36 made it personal.
著: Paul Kalanithi 2016 229 ページ
4.41
800,000+ 件の評価
The Hungry Brain
著: Stephan Guyenet • 2017
An ancient brain optimized for scarcity keeps losing to engineered modern food.
4.04
3,000+
The Hungry Brain 要約
The Hungry Brain
An ancient brain optimized for scarcity keeps losing to engineered modern food.
著: Stephan Guyenet 2017 304 ページ
4.04
3,000+ 件の評価
The Biology of Desire
著: Marc Lewis • 2015
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
4.09
2,000+
The Biology of Desire 要約
The Biology of Desire
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
著: Marc Lewis 2015 256 ページ
4.09
2,000+ 件の評価
Chasing the Scream
著: Johann Hari • 2015
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
4.50
21,000+
Chasing the Scream 要約
Chasing the Scream
Addiction is not a chemical crime, it's a social wound. A century of prohibition has deepened it.
著: Johann Hari 2015 400 ページ
4.50
21,000+ 件の評価
Compassionomics
著: Stephen Trzeciak • 2019
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
4.05
500+
Compassionomics 要約
Compassionomics
Compassion isn't soft: the data shows it cuts costs, heals faster, and takes just forty seconds.
著: Stephen Trzeciak 2019 375 ページ
4.05
500+ 件の評価
The Clot Thickens
著: Malcolm Kendrick • 2021
Cholesterol doesn't clog arteries. Blood clots do, triggered by stress, sugar, and pollution.
4.65
500+
The Clot Thickens 要約
The Clot Thickens
Cholesterol doesn't clog arteries. Blood clots do, triggered by stress, sugar, and pollution.
著: Malcolm Kendrick 2021 334 ページ
4.65
500+ 件の評価
On Being a Therapist
著: Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4,000+
On Being a Therapist 要約
On Being a Therapist
What training never covered: the boredom, the burnout, and the clients who end up changing you.
著: Jeffrey A. Kottler 1986 379 ページ
4.03
4,000+ 件の評価
Attachment Theory in Practice
著: Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
500+
Attachment Theory in Practice 要約
Attachment Theory in Practice
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
著: Susan M. Johnson EdD 2018 288 ページ
4.33
500+ 件の評価
Notes on Nursing
著: Florence Nightingale • 1858
A patient's room decides their fate more than their doctor. The 1859 manual that proved it.
3.79
1,000+
Notes on Nursing 要約
Notes on Nursing
A patient's room decides their fate more than their doctor. The 1859 manual that proved it.
著: Florence Nightingale 1858 160 ページ
3.79
1,000+ 件の評価
山の向こうに山が見える:世界を治そうとした医師ポール・ファーマーの探求
著: トレイシー・キダー • 2003
He cured untreatable TB in a one-room Haitian clinic. That was just his warm-up.
4.20
89,000+
山の向こうに山が見える:世界を治そうとした医師ポール・ファーマーの探求 要約
山の向こうに山が見える:世界を治そうとした医師ポール・ファーマーの探求
He cured untreatable TB in a one-room Haitian clinic. That was just his warm-up.
著: トレイシー・キダー 2003 332 ページ
4.20
89,000+ 件の評価
Yoga Anatomy
著: Leslie Kaminoff • 2007
See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.
4.28
6,000+
Yoga Anatomy 要約
Yoga Anatomy
See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.
著: Leslie Kaminoff 2007 221 ページ
4.28
6,000+ 件の評価
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We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel