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SoBrief

カウンセリング 本の要約

つながりのために生まれて:クリスチャンカップルのための「ホールド・ミー・タイト」ガイド
著: スー・ジョンソン • 2016
Attachment science for Christian couples: the conversations that end repeating fights for good.
4.21
500+
つながりのために生まれて:クリスチャンカップルのための「ホールド・ミー・タイト」ガイド 要約
つながりのために生まれて:クリスチャンカップルのための「ホールド・ミー・タイト」ガイド
Attachment science for Christian couples: the conversations that end repeating fights for good.
著: スー・ジョンソン 2016 308 ページ
4.21
500+ 件の評価
Changes That Heal
著: Henry Cloud • 1992
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
4.37
4,000+
Changes That Heal 要約
Changes That Heal
Childhood built or broke four inner capacities. Two combined forces can rebuild them in adulthood.
著: Henry Cloud 1992
4.37
4,000+ 件の評価
Transactional Analysis in Psychotherapy
著: Eric Berne • 1961
Three selves run every conversation: a clinical method for tracking who's really talking and why.
4.11
500+
Transactional Analysis in Psychotherapy 要約
Transactional Analysis in Psychotherapy
Three selves run every conversation: a clinical method for tracking who's really talking and why.
著: Eric Berne 1961 272 ページ
4.11
500+ 件の評価
Focusing
著: Eugene T. Gendlin • 1978
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
3.94
1,000+
Focusing 要約
Focusing
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
著: Eugene T. Gendlin 1978 192 ページ
3.94
1,000+ 件の評価
Getting Past Your Past
著: Francine Shapiro • 2012
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
4.07
3,000+
Getting Past Your Past 要約
Getting Past Your Past
Old memories run your present. Bilateral techniques from EMDR's creator to reprocess what got stuck.
著: Francine Shapiro 2012 344 ページ
4.07
3,000+ 件の評価
On Being a Therapist
著: Jeffrey A. Kottler • 1986
What training never covered: the boredom, the burnout, and the clients who end up changing you.
4.03
4,000+
On Being a Therapist 要約
On Being a Therapist
What training never covered: the boredom, the burnout, and the clients who end up changing you.
著: Jeffrey A. Kottler 1986 379 ページ
4.03
4,000+ 件の評価
Attachment Theory in Practice
著: Susan M. Johnson EdD • 2018
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
4.33
500+
Attachment Theory in Practice 要約
Attachment Theory in Practice
A five-move clinical method for using emotion, not insight, to reshape how clients attach to others.
著: Susan M. Johnson EdD 2018 288 ページ
4.33
500+ 件の評価
Unwanted
著: Jay Stringer • 2018
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
4.60
3,000+
Unwanted 要約
Unwanted
A therapist's survey found one thing that multiplies pornography use by 300. It isn't lust.
著: Jay Stringer 2018 288 ページ
4.60
3,000+ 件の評価
When Life Hits Hard
著: Russ Harris • 2021
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
4.44
176
When Life Hits Hard 要約
When Life Hits Hard
Grief is not a fight to win. Make space for pain, then rebuild around what matters.
著: Russ Harris 2021 224 ページ
4.44
176 件の評価
Freedom From Obsessive-Compulsive Disorder
著: Jonathan Grayson • 2003
OCD is not about danger but about doubt. Recovery begins when you stop demanding guarantees.
4.30
500+
Freedom From Obsessive-Compulsive Disorder 要約
Freedom From Obsessive-Compulsive Disorder
OCD is not about danger but about doubt. Recovery begins when you stop demanding guarantees.
著: Jonathan Grayson 2003 320 ページ
4.30
500+ 件の評価
"Pure O" OCD
著: Chad Lejeune • 2023
When thoughts get sticky, fighting them makes it worse. Five steps for stepping back instead.
4.29
500+
"Pure O" OCD 要約
"Pure O" OCD
When thoughts get sticky, fighting them makes it worse. Five steps for stepping back instead.
著: Chad Lejeune 2023 259 ページ
4.29
500+ 件の評価
The Attachment Theory Workbook
著: Annie Chen • 2019
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
4.15
500+
The Attachment Theory Workbook 要約
The Attachment Theory Workbook
Identify your attachment style, interrupt its traps, and practice your way to secure relationships.
著: Annie Chen 2019 194 ページ
4.15
500+ 件の評価
Safe People
著: Henry Cloud • 1995
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
4.22
5,000+
Safe People 要約
Safe People
Bad relationships aren't bad luck. Why you keep choosing unsafe people, and how to stop.
著: Henry Cloud 1995 199 ページ
4.22
5,000+ 件の評価
Brainstorm
著: Daniel J. Siegel • 2011
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
3.89
4,000+
Brainstorm 要約
Brainstorm
Teen risk-taking and mood swings aren't bugs. They're the engine driving a brain-wide rebuild.
著: Daniel J. Siegel 2011 336 ページ
3.89
4,000+ 件の評価
対決するほどの思いやり:他者への最も深い感情を理解し表現する方法
著: デイヴィッド・オグスバーガー • 1973
Conflict does not require cruelty. The skills to confront with honesty and care.
3.89
262
対決するほどの思いやり:他者への最も深い感情を理解し表現する方法 要約
対決するほどの思いやり:他者への最も深い感情を理解し表現する方法
Conflict does not require cruelty. The skills to confront with honesty and care.
著: デイヴィッド・オグスバーガー 1973 192 ページ
3.89
262 件の評価
The Neuroscience of Psychotherapy
著: Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
500+
The Neuroscience of Psychotherapy 要約
The Neuroscience of Psychotherapy
The brain is built by relationships. Therapy rewires it through the same social circuits.
著: Louis Cozolino 2002 480 ページ
4.33
500+ 件の評価
The Polyvagal Theory
著: Stephen W. Porges • 2011
Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.
4.11
500+
The Polyvagal Theory 要約
The Polyvagal Theory
Three brains in one nervous system: the oldest immobilizes you, the newest lets you love.
著: Stephen W. Porges 2011 347 ページ
4.11
500+ 件の評価
In an Unspoken Voice
著: Peter A. Levine • 2010
The body stores trauma the mind forgets. Its subtle trembling is the path to release.
4.34
3,000+
In an Unspoken Voice 要約
In an Unspoken Voice
The body stores trauma the mind forgets. Its subtle trembling is the path to release.
著: Peter A. Levine 2010 384 ページ
4.34
3,000+ 件の評価
Narrative Means to Therapeutic Ends
著: Michael White • 1990
Your life is a story under revision. A therapeutic method for taking back the pen.
4.06
396
Narrative Means to Therapeutic Ends 要約
Narrative Means to Therapeutic Ends
Your life is a story under revision. A therapeutic method for taking back the pen.
著: Michael White 1990 256 ページ
4.06
396 件の評価
Healing Trauma
著: Peter A. Levine • 2005
The wound isn't the event. It's the survival response the body never got to finish.
4.08
2,000+
Healing Trauma 要約
Healing Trauma
The wound isn't the event. It's the survival response the body never got to finish.
著: Peter A. Levine 2005 46 ページ
4.08
2,000+ 件の評価
The Body Remembers
著: Babette Rothschild • 2000
Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.
4.28
2,000+
The Body Remembers 要約
The Body Remembers
Trauma therapy without a brake just retraumatizes. A guide to safety, the body, and the alliance.
著: Babette Rothschild 2000 208 ページ
4.28
2,000+ 件の評価
The High-Conflict Couple
著: Alan E. Fruzzetti • 2006
DBT for couples: calm emotional storms, break blame loops, and find real closeness.
4.07
500+
The High-Conflict Couple 要約
The High-Conflict Couple
DBT for couples: calm emotional storms, break blame loops, and find real closeness.
著: Alan E. Fruzzetti 2006 180 ページ
4.07
500+ 件の評価
The Mindful Therapist
著: Daniel J. Siegel • 2010
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
4.12
500+
The Mindful Therapist 要約
The Mindful Therapist
Therapy changes brains: cultivating the mindful presence that reconnects neural pathways.
著: Daniel J. Siegel 2010 320 ページ
4.12
500+ 件の評価
Break the Cycle
著: Mariel Buqué • 2023
Your family's trauma lives in your body. A holistic guide to healing what you inherited.
4.20
1,000+
Break the Cycle 要約
Break the Cycle
Your family's trauma lives in your body. A holistic guide to healing what you inherited.
著: Mariel Buqué 2023 288 ページ
4.20
1,000+ 件の評価
The Haunted Self
著: Onno van der Hart • 2006
The personality splits under trauma: one part manages lunch, another still flees the tiger.
4.44
393
The Haunted Self 要約
The Haunted Self
The personality splits under trauma: one part manages lunch, another still flees the tiger.
著: Onno van der Hart 2006 440 ページ
4.44
393 件の評価
Addiction and Grace
著: Gerald G. May • 1988
Addiction is spiritual hunger, aimed wrong. Willpower was never going to be enough.
4.20
1,000+
Addiction and Grace 要約
Addiction and Grace
Addiction is spiritual hunger, aimed wrong. Willpower was never going to be enough.
著: Gerald G. May 1988 216 ページ
4.20
1,000+ 件の評価
Jungian Psychoanalysis
著: Murray B. Stein • 2009
Not fixing but accompanying: Jungian analysts walk with patients into shadow toward wholeness.
4.19
123
Jungian Psychoanalysis 要約
Jungian Psychoanalysis
Not fixing but accompanying: Jungian analysts walk with patients into shadow toward wholeness.
著: Murray B. Stein 2009 488 ページ
4.19
123 件の評価
Age of Opportunity
著: Paul David Tripp • 1997
Stop surviving the teen years and start shaping your child's heart: a biblical game plan.
4.45
2,000+
Age of Opportunity 要約
Age of Opportunity
Stop surviving the teen years and start shaping your child's heart: a biblical game plan.
著: Paul David Tripp 1997 291 ページ
4.45
2,000+ 件の評価
Out of the Shadows
著: Patrick J. Carnes • 1983
Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.
4.10
1,000+
Out of the Shadows 要約
Out of the Shadows
Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.
著: Patrick J. Carnes 1983 240 ページ
4.10
1,000+ 件の評価
Attachment-Focused EMDR
著: Laurel Parnell • 2013
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
4.49
306
Attachment-Focused EMDR 要約
Attachment-Focused EMDR
EMDR for attachment wounds takes more: resource the client, find the root, let relationship rebuild.
著: Laurel Parnell 2013 432 ページ
4.49
306 件の評価
Love Is Never Enough
著: Aaron T. Beck • 1988
Love alone can't save marriage. The thinking traps that poison couples and how to neutralize them.
4.03
500+
Love Is Never Enough 要約
Love Is Never Enough
Love alone can't save marriage. The thinking traps that poison couples and how to neutralize them.
著: Aaron T. Beck 1988 432 ページ
4.03
500+ 件の評価
How People Grow
著: Henry Cloud • 2001
Trying harder never worked. The Bible's growth plan begins with admitting defeat.
4.26
2,000+
How People Grow 要約
How People Grow
Trying harder never worked. The Bible's growth plan begins with admitting defeat.
著: Henry Cloud 2001 368 ページ
4.26
2,000+ 件の評価
Psychological Testing and Assessment
著: Ronald Jay Cohen • 1988
Testing gives a score; assessment integrates scores, ethics, and culture to reach a sound judgment.
3.74
274
Psychological Testing and Assessment 要約
Psychological Testing and Assessment
Testing gives a score; assessment integrates scores, ethics, and culture to reach a sound judgment.
著: Ronald Jay Cohen 1988 704 ページ
3.74
274 件の評価
The Primal Wound
著: Nancy Verrier • 2003
The injury adoption begins with: why losing a mother before memory can shape an entire life.
4.04
1,000+
The Primal Wound 要約
The Primal Wound
The injury adoption begins with: why losing a mother before memory can shape an entire life.
著: Nancy Verrier 2003 256 ページ
4.04
1,000+ 件の評価
Separation
著: John Bowlby • 1972
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
4.25
217
Separation 要約
Separation
The evolutionary reason a caregiver's absence terrifies a child, and why the fear can last.
著: John Bowlby 1972 444 ページ
4.25
217 件の評価
Gestalt Therapy
著: Frederick Salomon Perls • 1951
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
4.08
405
Gestalt Therapy 要約
Gestalt Therapy
The self is an ongoing exchange, not a fixed thing; neurosis is that exchange frozen.
著: Frederick Salomon Perls 1951 470 ページ
4.08
405 件の評価
Introduction to Internal Family Systems
著: Richard C. Schwartz • 2001
Your mind is a family of inner parts. There is a leader inside you that can heal them.
4.24
2,000+
Introduction to Internal Family Systems 要約
Introduction to Internal Family Systems
Your mind is a family of inner parts. There is a leader inside you that can heal them.
著: Richard C. Schwartz 2001 194 ページ
4.24
2,000+ 件の評価
When People Are Big and God is Small
著: Edward T. Welch • 1997
People-pleasing is a worship disorder. The only cure is a God too holy to hide from.
4.27
10,000+
When People Are Big and God is Small 要約
When People Are Big and God is Small
People-pleasing is a worship disorder. The only cure is a God too holy to hide from.
著: Edward T. Welch 1997 256 ページ
4.27
10,000+ 件の評価
The Practice of Emotionally Focused Couple Therapy
著: Sue Johnson • 1996
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
4.22
500+
The Practice of Emotionally Focused Couple Therapy 要約
The Practice of Emotionally Focused Couple Therapy
The couples therapy classic: love as an attachment bond, and a precise protocol for healing it.
著: Sue Johnson 1996 384 ページ
4.22
500+ 件の評価
Healing Developmental Trauma
著: Laurence Heller • 2012
Childhood survival strategies harden into adult identity. A somatic method for softening them.
4.26
1,000+
Healing Developmental Trauma 要約
Healing Developmental Trauma
Childhood survival strategies harden into adult identity. A somatic method for softening them.
著: Laurence Heller 2012 321 ページ
4.26
1,000+ 件の評価
Intimacy & Desire
著: David Schnarch • 2009
Desire fades when growth stops. The bedroom is just the first place it shows up.
4.21
466
Intimacy & Desire 要約
Intimacy & Desire
Desire fades when growth stops. The bedroom is just the first place it shows up.
著: David Schnarch 2009 448 ページ
4.21
466 件の評価
Forgiveness is a Choice
著: Robert D. Enright • 2001
Anger hurts you more than the offender. A structured path to forgiveness, without conditions.
4.03
369
Forgiveness is a Choice 要約
Forgiveness is a Choice
Anger hurts you more than the offender. A structured path to forgiveness, without conditions.
著: Robert D. Enright 2001 299 ページ
4.03
369 件の評価
In an Unspoken Voice
著: Peter A. Levine • 2010
Trauma lives in the body, not the story. The method for releasing it without reliving it.
4.34
3,000+
In an Unspoken Voice 要約
In an Unspoken Voice
Trauma lives in the body, not the story. The method for releasing it without reliving it.
著: Peter A. Levine 2010 384 ページ
4.34
3,000+ 件の評価
Leadership Coaching
著: Tony Stoltzfus • 2005
Jesus' way: a coaching method that replaces advice with questions and multiplies leadership impact.
4.29
324
Leadership Coaching 要約
Leadership Coaching
Jesus' way: a coaching method that replaces advice with questions and multiplies leadership impact.
著: Tony Stoltzfus 2005 318 ページ
4.29
324 件の評価
Treating Pornography Addiction
著: Kevin B. Skinner • 2005
Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.
4.14
239
Treating Pornography Addiction 要約
Treating Pornography Addiction
Your porn habit feeds on loneliness and brain chemicals. A step-by-step plan for starving both.
著: Kevin B. Skinner 2005 176 ページ
4.14
239 件の評価
Don't Believe Everything You Feel
著: Robert L. Leahy • 2020
What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.
4.05
418
Don't Believe Everything You Feel 要約
Don't Believe Everything You Feel
What you believe about your emotions hurts more than the emotions themselves. A workbook to undo it.
著: Robert L. Leahy 2020 218 ページ
4.05
418 件の評価
Anxious for Nothing
著: John F. MacArthur Jr. • 1993
Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.
4.25
2,000+
Anxious for Nothing 要約
Anxious for Nothing
Your worry is not a disorder. It is distrust in disguise, and Scripture has a cure.
著: John F. MacArthur Jr. 1993 220 ページ
4.25
2,000+ 件の評価
The Relaxation and Stress Reduction Workbook
著: Martha Davis • 1980
Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.
4.03
1,000+
The Relaxation and Stress Reduction Workbook 要約
The Relaxation and Stress Reduction Workbook
Your breath, your muscles, your self-talk: a clinician's protocol for calming each one.
著: Martha Davis 1980 392 ページ
4.03
1,000+ 件の評価
The Complex PTSD Workbook
著: Arielle Schwartz • 2017
C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.
4.23
1,000+
The Complex PTSD Workbook 要約
The Complex PTSD Workbook
C-PTSD reshapes your nervous system. A workbook for calming the body and healing shame.
著: Arielle Schwartz 2017 191 ページ
4.23
1,000+ 件の評価
Healing Your Lost Inner Child
著: Robert Jackman • 2020
Pinpoint the age your childhood wounds froze you in place, then write your way out.
4.20
500+
Healing Your Lost Inner Child 要約
Healing Your Lost Inner Child
Pinpoint the age your childhood wounds froze you in place, then write your way out.
著: Robert Jackman 2020 241 ページ
4.20
500+ 件の評価
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