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SoBrief

カウンセリング 本の要約

Recovering from Losses in Life
著: H. Norman Wright • 1991
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
4.25
197
Recovering from Losses in Life 要約
Recovering from Losses in Life
Grief erodes identity and joy. The Christian path to saying goodbye and becoming yourself again.
著: H. Norman Wright 1991 241 ページ
4.25
197 件の評価
Breaking Down the Wall of Silence
著: Alice Miller • 1991
Your childhood wounds don't just hurt you. Buried, they can run nations.
4.10
339
Breaking Down the Wall of Silence 要約
Breaking Down the Wall of Silence
Your childhood wounds don't just hurt you. Buried, they can run nations.
著: Alice Miller 1991 64 ページ
4.10
339 件の評価
Help for the Helper
著: Babette Rothschild • 2006
Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.
4.17
286
Help for the Helper 要約
Help for the Helper
Compassion fatigue lives in the body. A physiology-based toolkit for helpers who feel too much.
著: Babette Rothschild 2006 272 ページ
4.17
286 件の評価
Internal Family Systems Therapy
著: Richard C. Schwartz • 2020
Your psyche is a family of parts, led by a core self that stays whole.
4.35
500+
Internal Family Systems Therapy 要約
Internal Family Systems Therapy
Your psyche is a family of parts, led by a core self that stays whole.
著: Richard C. Schwartz 2020 304 ページ
4.35
500+ 件の評価
Shepherding a Child's Heart
著: Tedd Tripp • 1995
Most discipline stops at behavior. The two biblical methods that actually reach the heart.
4.19
14,000+
Shepherding a Child's Heart 要約
Shepherding a Child's Heart
Most discipline stops at behavior. The two biblical methods that actually reach the heart.
著: Tedd Tripp 1995 212 ページ
4.19
14,000+ 件の評価
Shame Interrupted
著: Edward T. Welch • 2012
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
4.26
1,000+
Shame Interrupted 要約
Shame Interrupted
Shame tells you to hide. God's answer offers cleansing and a new identity you didn't earn.
著: Edward T. Welch 2012 353 ページ
4.26
1,000+ 件の評価
Anatomy of an Affair
著: Dave Carder • 2008
Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.
3.93
275
Anatomy of an Affair 要約
Anatomy of an Affair
Affairs do not start in bedrooms. They start in the gaps your marriage quietly accepts.
著: Dave Carder 2008 192 ページ
3.93
275 件の評価
Body-Centered Psychotherapy
著: Ron Kurtz • 1990
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
4.26
160
Body-Centered Psychotherapy 要約
Body-Centered Psychotherapy
Your body holds the beliefs your mind conceals. A mindful therapy for reaching and revising them.
著: Ron Kurtz 1990 210 ページ
4.26
160 件の評価
Freud and Beyond
著: Stephen A. Mitchell • 1995
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
4.18
1,000+
Freud and Beyond 要約
Freud and Beyond
One founder, many heirs: how psychoanalysis splintered into rival schools after Freud.
著: Stephen A. Mitchell 1995 320 ページ
4.18
1,000+ 件の評価
Self-Therapy Workbook
著: Bonnie J. Weiss • 2013
The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.
4.22
136
Self-Therapy Workbook 要約
Self-Therapy Workbook
The IFS workbook: exercises for the parts that overreact, shut down, or never feel safe.
著: Bonnie J. Weiss 2013 232 ページ
4.22
136 件の評価
Existential–Humanistic Therapy
著: Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
Existential–Humanistic Therapy 要約
Existential–Humanistic Therapy
How to practice therapy where the relationship is the medicine, not the delivery system.
著: Kirk J. Schneider 2009 224 ページ
4.01
145 件の評価
Born for Love
著: Bruce D. Perry • 2009
The biology of empathy: early care builds it; inequality and screens tear it down.
4.32
3,000+
Born for Love 要約
Born for Love
The biology of empathy: early care builds it; inequality and screens tear it down.
著: Bruce D. Perry 2009 384 ページ
4.32
3,000+ 件の評価
Somatic Psychotherapy Toolbox
著: Manuela Mischke-Reeds • 2018
125 exercises that finally bring the body into the therapy room, where trauma actually lives.
4.20
217
Somatic Psychotherapy Toolbox 要約
Somatic Psychotherapy Toolbox
125 exercises that finally bring the body into the therapy room, where trauma actually lives.
著: Manuela Mischke-Reeds 2018 262 ページ
4.20
217 件の評価
Skills in Existential Counselling & Psychotherapy
著: Emmy Van Deurzen • 2011
Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.
4.31
124
Skills in Existential Counselling & Psychotherapy 要約
Skills in Existential Counselling & Psychotherapy
Existential philosophy as clinical practice: phenomenological skills for meaning and mortality.
著: Emmy Van Deurzen 2011 176 ページ
4.31
124 件の評価
Perfectly Hidden Depression
著: Margaret Robinson Rutherford • 2019
Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.
3.84
500+
Perfectly Hidden Depression 要約
Perfectly Hidden Depression
Outwardly driven, inwardly crumbling. The perfectionism masking your depression, and how to heal.
著: Margaret Robinson Rutherford 2019 218 ページ
3.84
500+ 件の評価
The Wisdom of Your Body
著: Hillary L. McBride • 2021
The body you were taught to distrust holds the healing your mind alone cannot deliver.
4.31
4,000+
The Wisdom of Your Body 要約
The Wisdom of Your Body
The body you were taught to distrust holds the healing your mind alone cannot deliver.
著: Hillary L. McBride 2021 287 ページ
4.31
4,000+ 件の評価
Easy Ego State Interventions
著: Robin Shapiro • 2015
Ego state scripts for trauma, attachment repair, and introject removal.
4.42
489
Easy Ego State Interventions 要約
Easy Ego State Interventions
Ego state scripts for trauma, attachment repair, and introject removal.
著: Robin Shapiro 2015 224 ページ
4.42
489 件の評価
Freeing Your Child from Anxiety
著: Tamar E. Chansky • 2004
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
4.03
1,000+
Freeing Your Child from Anxiety 要約
Freeing Your Child from Anxiety
Your child's fears aren't facts. A toolkit for facing anxiety one manageable step at a time.
著: Tamar E. Chansky 2004 320 ページ
4.03
1,000+ 件の評価
Brain-Based Parenting
著: Daniel A. Hughes • 2012
Parental stress physically blocks the ability to bond. A four-part practice for restoring it.
4.28
158
Brain-Based Parenting 要約
Brain-Based Parenting
Parental stress physically blocks the ability to bond. A four-part practice for restoring it.
著: Daniel A. Hughes 2012 264 ページ
4.28
158 件の評価
The Satir Model
著: Virginia Satir • 1991
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
4.27
184
The Satir Model 要約
The Satir Model
How a family therapist replaced pathology with potential, and why your worst habits prove strength.
著: Virginia Satir 1991 398 ページ
4.27
184 件の評価
How We Love Our Kids
著: Milan Yerkovich • 2011
How you were parented programmed how you parent. Five patterns, five course corrections.
4.36
413
How We Love Our Kids 要約
How We Love Our Kids
How you were parented programmed how you parent. Five patterns, five course corrections.
著: Milan Yerkovich 2011 304 ページ
4.36
413 件の評価
Beyond Boundaries
著: John Townsend • 2011
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
4.34
1,000+
Beyond Boundaries 要約
Beyond Boundaries
Trust is rebuilt through grief, boundaries, and understanding why you chose who you did.
著: John Townsend 2011 272 ページ
4.34
1,000+ 件の評価
Neurofeedback in the Treatment of Developmental Trauma
著: Sebern F. Fisher • 2014
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
4.45
148
Neurofeedback in the Treatment of Developmental Trauma 要約
Neurofeedback in the Treatment of Developmental Trauma
When early trauma hardwires the brain for threat, neurofeedback can retrain the circuitry.
著: Sebern F. Fisher 2014 408 ページ
4.45
148 件の評価
And How Does That Make You Feel?
著: Joshua Fletcher • 2024
Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.
4.16
4,000+
And How Does That Make You Feel? 要約
And How Does That Make You Feel?
Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.
著: Joshua Fletcher 2024 320 ページ
4.16
4,000+ 件の評価
The Mindfulness Workbook for OCD
著: Jon Hershfield • 2013
OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.
4.39
500+
The Mindfulness Workbook for OCD 要約
The Mindfulness Workbook for OCD
OCD's terrifying thoughts are just noise. This is how to stop answering them with compulsions.
著: Jon Hershfield 2013 232 ページ
4.39
500+ 件の評価
Discovering Your Personality Type
著: Don Richard Riso • 1992
Where your type falls apart, and how to climb back. The Enneagram maps both directions.
3.91
500+
Discovering Your Personality Type 要約
Discovering Your Personality Type
Where your type falls apart, and how to climb back. The Enneagram maps both directions.
著: Don Richard Riso 1992 224 ページ
3.91
500+ 件の評価
A Practical Guide to Complex PTSD
著: Arielle Schwartz • 2020
Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.
4.23
416
A Practical Guide to Complex PTSD 要約
A Practical Guide to Complex PTSD
Childhood trauma reshapes you. A compassionate guide to healing the Complex PTSD it leaves.
著: Arielle Schwartz 2020 190 ページ
4.23
416 件の評価
Rewired
著: Erica Spiegelman • 2015
Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.
3.86
472
Rewired 要約
Rewired
Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.
著: Erica Spiegelman 2015 144 ページ
3.86
472 件の評価
Don't Let Your Emotions Run Your Life for Teens
著: Sheri Van Dijk • 2011
Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.
4.13
335
Don't Let Your Emotions Run Your Life for Teens 要約
Don't Let Your Emotions Run Your Life for Teens
Handle big emotions without burning bridges or numbing out. DBT skills built for the teen brain.
著: Sheri Van Dijk 2011 164 ページ
4.13
335 件の評価
Uprooting Anger
著: Robert D. Jones • 2005
Your anger comes from demanding desires, not difficult people. The Bible's cure starts there.
4.37
500+
Uprooting Anger 要約
Uprooting Anger
Your anger comes from demanding desires, not difficult people. The Bible's cure starts there.
著: Robert D. Jones 2005 208 ページ
4.37
500+ 件の評価
Healing the Wounded Heart
著: Dan B. Allender • 2016
The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.
4.45
500+
Healing the Wounded Heart 要約
Healing the Wounded Heart
The body stores sexual abuse; shame repeats it. Healing requires something beyond willpower.
著: Dan B. Allender 2016 288 ページ
4.45
500+ 件の評価
The Whole-Brain Child Workbook
著: Daniel J. Siegel • 2015
Putting brain science into daily parenting: the companion workbook with scripts and exercises.
4.35
419
The Whole-Brain Child Workbook 要約
The Whole-Brain Child Workbook
Putting brain science into daily parenting: the companion workbook with scripts and exercises.
著: Daniel J. Siegel 2015 136 ページ
4.35
419 件の評価
CBT Toolbox for Children and Adolescents
著: Lisa Phifer • 2017
Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.
4.34
199
CBT Toolbox for Children and Adolescents 要約
CBT Toolbox for Children and Adolescents
Two hundred CBT worksheets, one book, six conditions: the photocopy-and-go clinical toolkit.
著: Lisa Phifer 2017 230 ページ
4.34
199 件の評価
The Mindfulness and Acceptance Workbook for Anxiety
著: John P. Forsyth • 2008
Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.
4.01
500+
The Mindfulness and Acceptance Workbook for Anxiety 要約
The Mindfulness and Acceptance Workbook for Anxiety
Your war with anxiety hurts more than anxiety itself. A workbook for ending the fight.
著: John P. Forsyth 2008 288 ページ
4.01
500+ 件の評価
Found
著: John F. MacArthur Jr. • 2015
Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.
4.39
500+
Found 要約
Found
Your anxiety is a spiritual red flag, not a chemical one. The fix is in scripture.
著: John F. MacArthur Jr. 2015 96 ページ
4.39
500+ 件の評価
The New Rules of Attachment
著: Judy Ho • 2024
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
4.26
204
The New Rules of Attachment 要約
The New Rules of Attachment
Your attachment style doesn't just shape your relationships; it caps your vision of what's possible.
著: Judy Ho 2024 368 ページ
4.26
204 件の評価
The ReWired Brain
著: Ski Chilton • 2016
Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.
3.57
320
The ReWired Brain 要約
The ReWired Brain
Your fast, automatic mind runs the show, and it's often wrong. How faith and science retrain it.
著: Ski Chilton 2016 290 ページ
3.57
320 件の評価
The 4 Habits of Joy-Filled Marriages
著: Marcus Warner • 2019
Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.
3.82
500+
The 4 Habits of Joy-Filled Marriages 要約
The 4 Habits of Joy-Filled Marriages
Four daily habits that restore the joy your marriage is missing, in just fifteen minutes.
著: Marcus Warner 2019 160 ページ
3.82
500+ 件の評価
Aggression in Play Therapy
著: Lisa Dion • 2018
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
4.72
299
Aggression in Play Therapy 要約
Aggression in Play Therapy
Aggressive play is communication, not misbehavior. Your nervous system is the translator.
著: Lisa Dion 2018 213 ページ
4.72
299 件の評価
The Anxiety Workbook for Teens
著: Lisa M. Schab • 2008
Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.
4.09
261
The Anxiety Workbook for Teens 要約
The Anxiety Workbook for Teens
Activities that help teens spot anxiety, challenge thoughts, calm the body, step by step.
著: Lisa M. Schab 2008 192 ページ
4.09
261 件の評価
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
著: Sheri Van Dijk • 2009
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
4.02
177
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 要約
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
著: Sheri Van Dijk 2009 248 ページ
4.02
177 件の評価
An Autobiography of Trauma
著: Peter A. Levine • 2024
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
3.80
362
An Autobiography of Trauma 要約
An Autobiography of Trauma
His body tensed for an attack he buried forty years ago. Then Einstein came to dinner.
著: Peter A. Levine 2024 205 ページ
3.80
362 件の評価
Journey through Trauma
著: Gretchen Schmelzer • 2018
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
4.50
452
Journey through Trauma 要約
Journey through Trauma
Healing repeated trauma is a cycle, not a line: build safety first, then dismantle defenses.
著: Gretchen Schmelzer 2018 336 ページ
4.50
452 件の評価
Change the Story of Your Health
著: Carl Greer • 2017
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
3.81
113
Change the Story of Your Health 要約
Change the Story of Your Health
Rewrite the inner narrative that shapes your physical health, using shamanic and Jungian practices.
著: Carl Greer 2017 224 ページ
3.81
113 件の評価
The Polyvagal Theory in Therapy
著: Deb Dana • 2018
Three neural pathways drive your reactions. Map your way from shutdown back to connection.
4.35
1,000+
The Polyvagal Theory in Therapy 要約
The Polyvagal Theory in Therapy
Three neural pathways drive your reactions. Map your way from shutdown back to connection.
著: Deb Dana 2018 320 ページ
4.35
1,000+ 件の評価
Engaging Students with Poverty in Mind
著: Eric Jensen • 2013
The classroom moves that overcome poverty's grip on learning, even when motivation is scarce.
4.09
500+
Engaging Students with Poverty in Mind 要約
Engaging Students with Poverty in Mind
The classroom moves that overcome poverty's grip on learning, even when motivation is scarce.
著: Eric Jensen 2013 299 ページ
4.09
500+ 件の評価
Choice Theory
著: William Glasser • 1999
How the frontier let America flee racism and inequality, until the wall shut the last exit.
4.01
3,000+
Choice Theory 要約
Choice Theory
How the frontier let America flee racism and inequality, until the wall shut the last exit.
著: William Glasser 1999 368 ページ
4.01
3,000+ 件の評価
The Power of Discord
著: Ed Tronick • 2020
Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.
4.14
320
The Power of Discord 要約
The Power of Discord
Seventy percent of interactions are out of sync, and that mismatch fuels intimacy and trust.
著: Ed Tronick 2020 288 ページ
4.14
320 件の評価
Theraplay
著: Phyllis B. Booth • 1998
A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.
4.37
112
Theraplay 要約
Theraplay
A therapy that builds secure bonds through sensory play, nurture, and gentle risk-taking.
著: Phyllis B. Booth 1998 640 ページ
4.37
112 件の評価
Don't Call It Love
著: Patrick J. Carnes • 1991
A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.
4.18
243
Don't Call It Love 要約
Don't Call It Love
A recovery map for sex addiction: the trauma roots, the wrecked lives, and the spiritual rebuild.
著: Patrick J. Carnes 1991 448 ページ
4.18
243 件の評価
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