Pszichológia

Az emberi elme gondolatok, érzelmek és viselkedésformák labirintusa, amelyek életünk és kapcsolataink minden aspektusát formálják. Pszichológiai könyveink bizonyítékokon alapuló módszereket tárnak fel, amelyek segítenek jobban megérteni önmagadat, leküzdeni a kihívásokat, és gyakorlati meglátások valamint bevált technikák révén pozitív változást elérni.

Pszichológia Könyvösszefoglalók

The Ugly History of Beautiful Things

írta: Katy Kelleher • 2023

Roses, diamonds, silk: the things you covet most were built on suffering. And you already know it.

3.55

1000+

🏺 Material Culture 🕵️ Hidden Histories ⛓️ Commodity Chains 🌍 Eco-Anxiety 💄 Beauty Standards

The Ugly History of Beautiful Things

Roses, diamonds, silk: the things you covet most were built on suffering. And you already know it.

írta: Katy Kelleher 2023 271 oldal

3.55

1000+ értékelés

🏺 Material Culture 🕵️ Hidden Histories ⛓️ Commodity Chains 🌍 Eco-Anxiety 💄 Beauty Standards

The Generalized Anxiety Disorder Workbook

írta: Melisa Robichaud • 2015

You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.

4.06

259

🧠 CBT 😟 Anxiety Disorders 🌀 Generalized Anxiety 💭 Worry Management 🧪 Exposure Therapy

The Generalized Anxiety Disorder Workbook

You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.

írta: Melisa Robichaud 2015 272 oldal

4.06

259 értékelés

🧠 CBT 😟 Anxiety Disorders 🌀 Generalized Anxiety 💭 Worry Management 🧪 Exposure Therapy

The Story of Stories

írta: Kevin Ashton • 2026

Firelight made us storytellers. That night built language, writing, print, and now the internet.

4.04

117

📖 Storytelling History 🗣️ Evolution Of Language 🔥 Oral Tradition ✍️ History Of Writing 🖨️ Print Revolution

The Story of Stories

Firelight made us storytellers. That night built language, writing, print, and now the internet.

írta: Kevin Ashton 2026 400 oldal

4.04

117 értékelés

📖 Storytelling History 🗣️ Evolution Of Language 🔥 Oral Tradition ✍️ History Of Writing 🖨️ Print Revolution

Human Behavior and the Principle of Least Effort

írta: George Kingsley Zipf • 2012

Every word spoken and every city built follows one mathematical equation.

3.77

📊 Quantitative Linguistics ⚛️ Social Physics 📈 Power Laws 🏙️ Urban Scaling 🗣️ Word Frequencies

Human Behavior and the Principle of Least Effort

Every word spoken and every city built follows one mathematical equation.

írta: George Kingsley Zipf 2012 588 oldal

3.77

22 értékelés

📊 Quantitative Linguistics ⚛️ Social Physics 📈 Power Laws 🏙️ Urban Scaling 🗣️ Word Frequencies

Psychodynamic Therapy for Personality Pathology

írta: Eve Caligor • 2018

Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.

4.79

🧠 Personality Disorders 🛋️ Psychodynamic Therapy 👥 Object Relations 💬 Therapeutic Relationship 🛡️ Defense Mechanisms

Psychodynamic Therapy for Personality Pathology

Use the therapy relationship to rebuild the fractured selves at the core of personality disorders.

írta: Eve Caligor 2018 615 oldal

4.79

38 értékelés

🧠 Personality Disorders 🛋️ Psychodynamic Therapy 👥 Object Relations 💬 Therapeutic Relationship 🛡️ Defense Mechanisms

The New Existentialism

írta: Colin Wilson • 1983

Sartre and Camus mistook a psychological glitch for a philosophical truth. The glitch is fixable.

4.18

138

🧠 Phenomenology 📚 Existential Philosophy 🌱 Humanistic Psychology ✨ Peak Experiences 🔍 Consciousness Studies

The New Existentialism

Sartre and Camus mistook a psychological glitch for a philosophical truth. The glitch is fixable.

írta: Colin Wilson 1983 192 oldal

4.18

138 értékelés

🧠 Phenomenology 📚 Existential Philosophy 🌱 Humanistic Psychology ✨ Peak Experiences 🔍 Consciousness Studies

Overloaded

írta: Ginny Smith • 2021

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

3.95

294

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

Overloaded

Your brain is a chemical balancing act. Every emotion, memory, and choice depends on it.

írta: Ginny Smith 2021 336 oldal

3.95

294 értékelés

🧪 Neurochemistry 🧠 Behavioral Neuroscience 🧩 Memory Reconsolidation 🎯 Reward And Motivation 🌙 Sleep Science

How to Be Okay When Nothing Is Okay

írta: Jenny Lawson • 2026

Your flaws are not bugs: a funny, practical toolkit for staying sane when life falls apart.

4.07

7000+

😰 Anxiety Coping 😞 Depression Management 🧩 Adhd Self-Help 🥄 Chronic Illness 🎨 Creative Self-Help

How to Be Okay When Nothing Is Okay

Your flaws are not bugs: a funny, practical toolkit for staying sane when life falls apart.

írta: Jenny Lawson 2026 288 oldal

4.07

7000+ értékelés

😰 Anxiety Coping 😞 Depression Management 🧩 Adhd Self-Help 🥄 Chronic Illness 🎨 Creative Self-Help

Criminal Genius

írta: James C. Oleson • 2016

High IQ does not deter crime; it just makes offenders smarter about getting away.

4.17

💼 White Collar Crime 🧠 Criminal Psychology 📜 Moral Development 📊 Intelligence And Crime 🎭 Criminal Personality

Criminal Genius

High IQ does not deter crime; it just makes offenders smarter about getting away.

írta: James C. Oleson 2016 300 oldal

4.17

18 értékelés

💼 White Collar Crime 🧠 Criminal Psychology 📜 Moral Development 📊 Intelligence And Crime 🎭 Criminal Personality

The Lion Tracker's Guide To Life

írta: Boyd Varty • 2014

Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.

4.26

3000+

🧭 Purpose And Calling 🌿 Nature-Based Wisdom 👂 Inner Listening 🌊 Flow State 🫀 Body Intuition

The Lion Tracker's Guide To Life

Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.

írta: Boyd Varty 2014 160 oldal

4.26

3000+ értékelés

🧭 Purpose And Calling 🌿 Nature-Based Wisdom 👂 Inner Listening 🌊 Flow State 🫀 Body Intuition

The Living Company

írta: Arie de Geus • 1997

Average company lifespan: 12.5 years. The 700-year survivors share instincts most managers suppress.

4.11

264

🏫 Learning Organization 🔮 Scenario Planning ⏳ Corporate Longevity 🌱 Living Systems 💡 Knowledge Economy

The Living Company

Average company lifespan: 12.5 years. The 700-year survivors share instincts most managers suppress.

írta: Arie de Geus 1997 240 oldal

4.11

264 értékelés

🏫 Learning Organization 🔮 Scenario Planning ⏳ Corporate Longevity 🌱 Living Systems 💡 Knowledge Economy

The Strong, Sensitive Boy

írta: Ted Zeff • 2010

Your gentle son was not born broken. A guide to raising sensitive boys into confident men.

3.75

321

🧒 Raising Boys 🧠 High Sensitivity 🎭 Gender Socialization 💙 Emotional Intelligence 🤱 Attachment Parenting

The Strong, Sensitive Boy

Your gentle son was not born broken. A guide to raising sensitive boys into confident men.

írta: Ted Zeff 2010 176 oldal

3.75

321 értékelés

🧒 Raising Boys 🧠 High Sensitivity 🎭 Gender Socialization 💙 Emotional Intelligence 🤱 Attachment Parenting

Accelerated Learning

írta: James Horton • 2017

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

3.43

134

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

Accelerated Learning

Learning isn't about IQ. Systematic techniques that double reading speed and make recall automatic.

írta: James Horton 2017 232 oldal

3.43

134 értékelés

📚 Study Skills 👁️ Speed Reading 🧠 Memory Improvement 🔍 Active Reading 📝 Note-Taking Methods

How to Understand Everything

írta: Tom Beakbane • 2021

The brain doesn't process information; it re-creates reality from memory for tribal survival.

3.89

🔄 Systems Thinking 🔬 Philosophy Of Science 💭 Consciousness Studies 🏴 Tribalism 🌊 Self-Organization

How to Understand Everything

The brain doesn't process information; it re-creates reality from memory for tribal survival.

írta: Tom Beakbane 2021 309 oldal

3.89

57 értékelés

🔄 Systems Thinking 🔬 Philosophy Of Science 💭 Consciousness Studies 🏴 Tribalism 🌊 Self-Organization

Verified

írta: Mike Caulfield • 2023

The fact-checker method: four moves that verify anything online in under a minute.

4.24

239

📱 Digital Literacy 🔍 Fact-Checking 🧠 Cognitive Biases 🎯 Attention Management 📋 Evaluating Sources

Verified

The fact-checker method: four moves that verify anything online in under a minute.

írta: Mike Caulfield 2023 240 oldal

4.24

239 értékelés

📱 Digital Literacy 🔍 Fact-Checking 🧠 Cognitive Biases 🎯 Attention Management 📋 Evaluating Sources

La parole est un sport de combat

írta: Bertand Périer • 2017

The eloquence workout: train your body, voice, and logic until you own the room.

3.65

310

🎤 Public Speaking 🏛️ Rhetoric 🕴️ Body Language 🎵 Voice Training 😰 Stage Fright

La parole est un sport de combat

The eloquence workout: train your body, voice, and logic until you own the room.

írta: Bertand Périer 2017 212 oldal

3.65

310 értékelés

🎤 Public Speaking 🏛️ Rhetoric 🕴️ Body Language 🎵 Voice Training 😰 Stage Fright

ADAPTED MIND

írta: Jerome H. Barkow • 1992

The mind is a Pleistocene toolkit. Culture is not what fills it but what it produces.

4.20

265

🧠 Evolutionary Psychology 🧩 Modular Mind 💕 Mate Selection ⚧️ Sex Differences 🔄 Evolutionary Mismatch

ADAPTED MIND

The mind is a Pleistocene toolkit. Culture is not what fills it but what it produces.

írta: Jerome H. Barkow 1992 679 oldal

4.20

265 értékelés

🧠 Evolutionary Psychology 🧩 Modular Mind 💕 Mate Selection ⚧️ Sex Differences 🔄 Evolutionary Mismatch

The Road to Ruined

írta: Elle Mitchell • 2024

After the cult and the ward, she craves blood, violence, and the brothers who ruined her.

4.24

2000+

🩸 Cult Horror 🖤 Toxic Love 👁️ Unreliable Narrator 🤫 Secret Society 👥 Reverse Harem

The Road to Ruined

After the cult and the ward, she craves blood, violence, and the brothers who ruined her.

írta: Elle Mitchell 2024 427 oldal

4.24

2000+ értékelés

🩸 Cult Horror 🖤 Toxic Love 👁️ Unreliable Narrator 🤫 Secret Society 👥 Reverse Harem

Cultural DNA

írta: Gurnek Bains • 2015

Ancient migrations carved eight mindsets. They still decide which global ventures succeed.

3.58

🏢 Cross-Cultural Management 🌍 Global Leadership 🧬 Cultural Evolution 🧠 Evolutionary Psychology 🏛️ National Character

Cultural DNA

Ancient migrations carved eight mindsets. They still decide which global ventures succeed.

írta: Gurnek Bains 2015 295 oldal

3.58

19 értékelés

🏢 Cross-Cultural Management 🌍 Global Leadership 🧬 Cultural Evolution 🧠 Evolutionary Psychology 🏛️ National Character

Como lidar com a política no trabalho

írta: Karen Dillon • 2018

Navigate office politics: disarm bullies, claim credit, turn rivals into allies.

3.57

🏢 Office Politics 🔼 Managing Up ⚔️ Workplace Conflict 🗣️ Self-Advocacy 🛡️ Workplace Bullying

Como lidar com a política no trabalho

Navigate office politics: disarm bullies, claim credit, turn rivals into allies.

írta: Karen Dillon 2018 176 oldal

3.57

30 értékelés

🏢 Office Politics 🔼 Managing Up ⚔️ Workplace Conflict 🗣️ Self-Advocacy 🛡️ Workplace Bullying

A Mouthful of Air

írta: Amy Koppelman • 2022

She stopped her medication to breastfeed. The silence that followed was fatal.

3.37

🤱 Postpartum Depression 🧠 Maternal Mental Health 🔗 Generational Trauma 🎭 Maternal Expectations 🤫 Societal Stigma

A Mouthful of Air

She stopped her medication to breastfeed. The silence that followed was fatal.

írta: Amy Koppelman 2022 1 oldal

3.37

41 értékelés

🤱 Postpartum Depression 🧠 Maternal Mental Health 🔗 Generational Trauma 🎭 Maternal Expectations 🤫 Societal Stigma

What Was She Thinking? [Notes on a Scandal]

írta: Zoë Heller • 2003

A lonely teacher documents a friend's affair with a student to forge a permanent bond.

3.74

25 000+

🎭 Unreliable Narrator 🚫 Taboo Affair ☣️ Toxic Friendship 🏫 Campus Novel ⚖️ Power Imbalance

What Was She Thinking? [Notes on a Scandal]

A lonely teacher documents a friend's affair with a student to forge a permanent bond.

írta: Zoë Heller 2003 258 oldal

3.74

25 000+ értékelés

🎭 Unreliable Narrator 🚫 Taboo Affair ☣️ Toxic Friendship 🏫 Campus Novel ⚖️ Power Imbalance

The Rational Public

írta: Benjamin I. Page • 1992

One voter's opinion is noise. Combine millions, and a different story about democracy emerges.

3.58

📊 Public Opinion Research 🗳️ Democratic Theory 🧠 Collective Intelligence 🏛️ Welfare State Politics 🌐 Foreign Policy Attitudes

The Rational Public

One voter's opinion is noise. Combine millions, and a different story about democracy emerges.

írta: Benjamin I. Page 1992 506 oldal

3.58

33 értékelés

📊 Public Opinion Research 🗳️ Democratic Theory 🧠 Collective Intelligence 🏛️ Welfare State Politics 🌐 Foreign Policy Attitudes

The Jealousy Cure

írta: Robert L. Leahy • 2018

Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.

4.03

500+

🔒 Relationship Insecurity 🧠 Cognitive Behavioral Therapy 🔗 Attachment Theory 🧬 Evolutionary Psychology 🤝 Trust Repair

The Jealousy Cure

Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.

írta: Robert L. Leahy 2018 248 oldal

4.03

500+ értékelés

🔒 Relationship Insecurity 🧠 Cognitive Behavioral Therapy 🔗 Attachment Theory 🧬 Evolutionary Psychology 🤝 Trust Repair

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!

írta: Martin L. Kutscher • 2005

When ADHD, anxiety, and autism travel together, treating one leaves the rest in charge.

4.08

446

🧠 Neurodevelopmental Disorders 👨‍👩‍👧 Special Needs Parenting ⏱️ Executive Dysfunction 🛠️ Behavioral Strategies 🖐️ Sensory Integration

Kids in the Syndrome Mix of ADHD, LD, Autism Spectrum, Tourette's, Anxiety, and More!

When ADHD, anxiety, and autism travel together, treating one leaves the rest in charge.

írta: Martin L. Kutscher 2005 320 oldal

4.08

446 értékelés

🧠 Neurodevelopmental Disorders 👨‍👩‍👧 Special Needs Parenting ⏱️ Executive Dysfunction 🛠️ Behavioral Strategies 🖐️ Sensory Integration

Classic Drucker

írta: Peter F. Drucker • 2006

You think you know your strengths. Drucker's simplest self-diagnostic will prove you wrong.

4.17

304

🏢 Organizational Behavior 👔 Executive Leadership 🧭 Self-Management 🔄 Organizational Learning ⚙️ Strategy Execution

Classic Drucker

You think you know your strengths. Drucker's simplest self-diagnostic will prove you wrong.

írta: Peter F. Drucker 2006 240 oldal

4.17

304 értékelés

🏢 Organizational Behavior 👔 Executive Leadership 🧭 Self-Management 🔄 Organizational Learning ⚙️ Strategy Execution

Untamed

írta: A.G. Howard • 2015

Learn to turn the darkness in your bloodline from a curse into your sharpest edge.

4.07

7000+

🖤 Shadow Work 🧬 Family Legacy 🕊️ Self-Forgiveness 🌪️ Embracing Chaos 🧠 Jungian Psychology

Untamed

Learn to turn the darkness in your bloodline from a curse into your sharpest edge.

írta: A.G. Howard 2015 288 oldal

4.07

7000+ értékelés

🖤 Shadow Work 🧬 Family Legacy 🕊️ Self-Forgiveness 🌪️ Embracing Chaos 🧠 Jungian Psychology

Michel Foucault

írta: Hubert L. Dreyfus • 1982

Power fabricates the modern individual. Foucault's method shows how, and his final word is refusal.

4.11

500+

🏛️ Poststructuralism 📜 History Of Ideas 🧠 Continental Philosophy ⚡ Critical Theory 🔍 Social Theory

Michel Foucault

Power fabricates the modern individual. Foucault's method shows how, and his final word is refusal.

írta: Hubert L. Dreyfus 1982 280 oldal

4.11

500+ értékelés

🏛️ Poststructuralism 📜 History Of Ideas 🧠 Continental Philosophy ⚡ Critical Theory 🔍 Social Theory

Progressive Myths

írta: Michael Huemer • 2024

The statistical case against ten progressive orthodoxies, from police racism to the gender pay gap.

4.01

128

🎯 Political Polemics 📰 Media Criticism 🎓 Academic Capture 📊 Statistical Debunking 👮 Police And Race

Progressive Myths

The statistical case against ten progressive orthodoxies, from police racism to the gender pay gap.

írta: Michael Huemer 2024 277 oldal

4.01

128 értékelés

🎯 Political Polemics 📰 Media Criticism 🎓 Academic Capture 📊 Statistical Debunking 👮 Police And Race

The Empathic Brain

írta: Christian Keysers • 2009

We understand others not by reasoning, but by covertly simulating their actions and feelings.

3.71

112

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

The Empathic Brain

We understand others not by reasoning, but by covertly simulating their actions and feelings.

írta: Christian Keysers 2009 246 oldal

3.71

112 értékelés

🧠 Social Neuroscience 🪞 Mirror Neurons 👤 Embodied Simulation ❤️ Empathy Research 🗣️ Language Evolution

On Paradise Drive

írta: David Brooks • 2005

The future is America's home: a restless chase that never ends, consuming dreams along the way.

3.58

500+

🏘️ Suburban America 🚗 Exurban Sprawl 🧩 Social Fragmentation 🛍️ Consumer Culture 🔮 Future-Oriented Culture

On Paradise Drive

The future is America's home: a restless chase that never ends, consuming dreams along the way.

írta: David Brooks 2005 320 oldal

3.58

500+ értékelés

🏘️ Suburban America 🚗 Exurban Sprawl 🧩 Social Fragmentation 🛍️ Consumer Culture 🔮 Future-Oriented Culture

The Health Book

írta: Informative Books • 2018

Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.

5.00

⚖️ Weight Management 🍽️ Emotional Eating 🥗 Whole Foods Diet 🧘 Mindful Eating 🔄 Habit Formation

The Health Book

Break the overeating cycle by fixing emotional patterns, plate setup, and sleep.

írta: Informative Books 2018 706 oldal

5.00

1 értékelés

⚖️ Weight Management 🍽️ Emotional Eating 🥗 Whole Foods Diet 🧘 Mindful Eating 🔄 Habit Formation

Miracles Through Pranic Healing

írta: Choa Kok Sui • 1999

Use your hands to feel and clear energy blockages, tripling the body's natural healing rate.

4.55

424

👐 Energy Healing 🌀 Chakra Systems 🌬️ Breathwork Healing ⚡ Energy Anatomy 💔 Emotional Roots Of Illness

Miracles Through Pranic Healing

Use your hands to feel and clear energy blockages, tripling the body's natural healing rate.

írta: Choa Kok Sui 1999 396 oldal

4.55

424 értékelés

👐 Energy Healing 🌀 Chakra Systems 🌬️ Breathwork Healing ⚡ Energy Anatomy 💔 Emotional Roots Of Illness

A Triune Concept of the Brain and Behaviour

írta: Paul D. MacLean • 1974

You have three brains. The ancient one is in charge and cannot read this sentence.

4.29

🦎 Brain Evolution 🧠 Evolutionary Psychology ❤️ Affective Neuroscience 💭 Consciousness Studies ⚕️ Biological Psychiatry

A Triune Concept of the Brain and Behaviour

You have three brains. The ancient one is in charge and cannot read this sentence.

írta: Paul D. MacLean 1974 165 oldal

4.29

7 értékelés

🦎 Brain Evolution 🧠 Evolutionary Psychology ❤️ Affective Neuroscience 💭 Consciousness Studies ⚕️ Biological Psychiatry

Light in the Shadows

írta: A. Meredith Walters • 2013

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

4.20

16 000+

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention 💑 Couples Therapy 🧘 Emotional Regulation

Light in the Shadows

Healing from depression and self-harm when love alone fails: a framework for lasting recovery.

írta: A. Meredith Walters 2013 318 oldal

4.20

16 000+ értékelés

🧷 Codependency Recovery 🤝 Self-Forgiveness 🛡️ Relapse Prevention 💑 Couples Therapy 🧘 Emotional Regulation

The Ancient Art of Thinking For Yourself

írta: Robin Reames • 2024

Facts crumble when denied. Metaphors run our politics. Ancient rhetoric knew both, and we forgot.

3.93

244

🏛️ Classical Rhetoric 📺 Media Criticism 📰 Post-Truth ⚖️ Political Polarization 💬 Metaphor And Language

The Ancient Art of Thinking For Yourself

Facts crumble when denied. Metaphors run our politics. Ancient rhetoric knew both, and we forgot.

írta: Robin Reames 2024 304 oldal

3.93

244 értékelés

🏛️ Classical Rhetoric 📺 Media Criticism 📰 Post-Truth ⚖️ Political Polarization 💬 Metaphor And Language

The Wrongs of the Right

írta: Matthew W. Hughey • 2014

Obama's presidency didn't end racial bias; it forced it to learn a more deceptive language.

3.71

🗳️ Racial Backlash 🧠 Implicit Bias 🇺🇸 Party Realignment 🐕 Coded Language 📰 Media Echo Chambers

The Wrongs of the Right

Obama's presidency didn't end racial bias; it forced it to learn a more deceptive language.

írta: Matthew W. Hughey 2014 232 oldal

3.71

7 értékelés

🗳️ Racial Backlash 🧠 Implicit Bias 🇺🇸 Party Realignment 🐕 Coded Language 📰 Media Echo Chambers

The Guilt Pill

írta: Saumya Dave • 2025

A tech CEO and new mother takes an experimental pill to silence her guilt, then disappears.

3.43

2000+

⚡ Feminist Thriller 😔 Maternal Guilt 🏠 Immigrant Daughter 💻 Tech Startup World 📱 Social Media Age

The Guilt Pill

A tech CEO and new mother takes an experimental pill to silence her guilt, then disappears.

írta: Saumya Dave 2025 384 oldal

3.43

2000+ értékelés

⚡ Feminist Thriller 😔 Maternal Guilt 🏠 Immigrant Daughter 💻 Tech Startup World 📱 Social Media Age

Mind Over Explicit Matter

írta: Trish Leigh • 2025

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

4.58

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Mind Over Explicit Matter

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

írta: Trish Leigh 2025 240 oldal

4.58

69 értékelés

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

The Tacit Dimension

írta: Michael Polanyi • 1966

Every explicit rule, theorem, and formula floats on a vast sea of knowledge you cannot articulate.

4.04

478

🔬 Philosophy Of Science 🧠 Embodied Knowledge 👁️ Phenomenology 🧩 Gestalt Psychology 📐 Limits Of Formalism

The Tacit Dimension

Every explicit rule, theorem, and formula floats on a vast sea of knowledge you cannot articulate.

írta: Michael Polanyi 1966 119 oldal

4.04

478 értékelés

🔬 Philosophy Of Science 🧠 Embodied Knowledge 👁️ Phenomenology 🧩 Gestalt Psychology 📐 Limits Of Formalism

9 Habits of Happy Retirees

írta: Sarah Barry • 2024

Retirement empties your calendar and your identity. Nine habits that refill both.

3.80

177

🏖️ Retirement Planning 💭 Emotional Adjustment 🧱 Habit Design 🌻 Positive Psychology 💪 Healthy Aging

9 Habits of Happy Retirees

Retirement empties your calendar and your identity. Nine habits that refill both.

írta: Sarah Barry 2024 136 oldal

3.80

177 értékelés

🏖️ Retirement Planning 💭 Emotional Adjustment 🧱 Habit Design 🌻 Positive Psychology 💪 Healthy Aging

The Four Dilemmas of the CEO

írta: Tom Biesinger • 2017

Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.

4.00

🧭 Ceo Playbooks 🎯 Strategic Focus 🔗 Team Alignment 🧩 Talent Management 🔋 Personal Sustainability

The Four Dilemmas of the CEO

Seven out of ten CEO hours go to operations, not strategy. Four pivots that reverse the ratio.

írta: Tom Biesinger 2017 185 oldal

4.00

12 értékelés

🧭 Ceo Playbooks 🎯 Strategic Focus 🔗 Team Alignment 🧩 Talent Management 🔋 Personal Sustainability

The Hunger Artists

írta: Maud Ellmann • 1993

Why self-starvation is always a form of writing, from Irish hunger strikers to Kafka.

3.82

📖 Literary Criticism 🧠 Psychoanalysis 🗣️ Body Politics 🍽️ Eating Disorders ✍️ Writing The Body

The Hunger Artists

Why self-starvation is always a form of writing, from Irish hunger strikers to Kafka.

írta: Maud Ellmann 1993 160 oldal

3.82

50 értékelés

📖 Literary Criticism 🧠 Psychoanalysis 🗣️ Body Politics 🍽️ Eating Disorders ✍️ Writing The Body

Beginners Guide to Quantum Psychology

írta: Stephen H. Wolinsky • 2000

Your entire psychology may rest on one false conclusion you reached before age one.

3.95

🕉️ Advaita Vedanta 🧘 Non-Duality 🔍 Identity Deconstruction ❓ Self-Inquiry 👶 Childhood Conditioning

Beginners Guide to Quantum Psychology

Your entire psychology may rest on one false conclusion you reached before age one.

írta: Stephen H. Wolinsky 2000 183 oldal

3.95

39 értékelés

🕉️ Advaita Vedanta 🧘 Non-Duality 🔍 Identity Deconstruction ❓ Self-Inquiry 👶 Childhood Conditioning

ADHD - uante krefter

írta: Anders Hansen • 2017

ADHD traits drove human migration. Now they fuel creativity, hyperfocus, and entrepreneurship.

3.73

1000+

🧠 Evolutionary Psychology 💪 Adhd Strengths 🌈 Neurodiversity ⚡ Evolutionary Mismatch 🎯 Dopamine And Drive

ADHD - uante krefter

ADHD traits drove human migration. Now they fuel creativity, hyperfocus, and entrepreneurship.

írta: Anders Hansen 2017 199 oldal

3.73

1000+ értékelés

🧠 Evolutionary Psychology 💪 Adhd Strengths 🌈 Neurodiversity ⚡ Evolutionary Mismatch 🎯 Dopamine And Drive

focus

írta: Daniel Golman • 2014

Three kinds of focus shape your life. Most people master one and neglect the other two.

4.00

🎯 Attention Training 🧠 Emotional Intelligence 🏋️ Deliberate Practice 🔗 Systems Thinking 🪞 Self-Awareness

focus

Three kinds of focus shape your life. Most people master one and neglect the other two.

írta: Daniel Golman 2014

4.00

2 értékelés

🎯 Attention Training 🧠 Emotional Intelligence 🏋️ Deliberate Practice 🔗 Systems Thinking 🪞 Self-Awareness

The Trauma of Caste

írta: Thenmozhi Soundararajan • 2022

Caste survived diaspora by hiding in the body. Its medicine is somatic, its demand abolition.

4.43

429

✊🏿 Anticaste Thought 🌏 South Asian Diaspora 🧬 Intergenerational Trauma 🧘 Somatic Healing 🔓 Prison Abolition

The Trauma of Caste

Caste survived diaspora by hiding in the body. Its medicine is somatic, its demand abolition.

írta: Thenmozhi Soundararajan 2022 256 oldal

4.43

429 értékelés

✊🏿 Anticaste Thought 🌏 South Asian Diaspora 🧬 Intergenerational Trauma 🧘 Somatic Healing 🔓 Prison Abolition

The Stress Solution

írta: Rangan Chatterjee • 2019

Your stress is a pile-up of tiny, unnoticed moments. A doctor's four-part plan to hit reset.

4.28

2000+

🧘 Stress Management 🍃 Holistic Health 🩺 Functional Medicine 🧠 Gut-Brain Connection 🌅 Circadian Rhythm

The Stress Solution

Your stress is a pile-up of tiny, unnoticed moments. A doctor's four-part plan to hit reset.

írta: Rangan Chatterjee 2019 272 oldal

4.28

2000+ értékelés

🧘 Stress Management 🍃 Holistic Health 🩺 Functional Medicine 🧠 Gut-Brain Connection 🌅 Circadian Rhythm

Awaken the Leader In You

írta: Mitesh Khatri • 2013

Energy management, absolute reliability, and radical ownership: leadership is a system, not a gift.

3.88

🧭 Leadership Development 🚀 Entrepreneurial Mindset 🔑 Ownership Mentality ⚡ Energy Management 🧠 Emotional Intelligence

Awaken the Leader In You

Energy management, absolute reliability, and radical ownership: leadership is a system, not a gift.

írta: Mitesh Khatri 2013 188 oldal

3.88

49 értékelés

🧭 Leadership Development 🚀 Entrepreneurial Mindset 🔑 Ownership Mentality ⚡ Energy Management 🧠 Emotional Intelligence

The Web That Has No Weaver

írta: Ted J. Kaptchuk • 1983

Western medicine isolates a cause. Chinese medicine reads a web. Another way of knowing the body.

4.23

2000+

🏮 Chinese Medicine ☯️ Taoism 🌿 Holistic Healing 🧠 Mind Body Connection 🕸️ Systems Thinking

The Web That Has No Weaver

Western medicine isolates a cause. Chinese medicine reads a web. Another way of knowing the body.

írta: Ted J. Kaptchuk 1983 528 oldal

4.23

2000+ értékelés

🏮 Chinese Medicine ☯️ Taoism 🌿 Holistic Healing 🧠 Mind Body Connection 🕸️ Systems Thinking

Előző 208 209 210 211 212 Következő

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M