Best Self Improvement Books | Summaries & Audio

Self Improvement Book Summaries

What's Going Right

by Paul Conti • 2026

Stop asking what's broken. The drive to create and give is your brain's best mental health resource.

3.82

148

🧠 Mental Health Optimization 🌟 Positive Psychology 🔍 Self-Inquiry 🌊 Stress Management 📖 Narrative Therapy

What's Going Right

Stop asking what's broken. The drive to create and give is your brain's best mental health resource.

by Paul Conti 2026 272 pages

3.82

148 ratings

🧠 Mental Health Optimization 🌟 Positive Psychology 🔍 Self-Inquiry 🌊 Stress Management 📖 Narrative Therapy

Running on Empty No More

by Jonice Webb • 2017

The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.

4.21

1k+

🧊 Emotional Neglect 🔄 Intergenerational Patterns ❤️‍🩹 Relationship Repair 🧠 Emotional Intelligence 💗 Self-Compassion

Running on Empty No More

The unseen gap from childhood wrecking your relationships, and the specific skills to repair them.

by Jonice Webb 2017 245 pages

4.21

1k+ ratings

🧊 Emotional Neglect 🔄 Intergenerational Patterns ❤️‍🩹 Relationship Repair 🧠 Emotional Intelligence 💗 Self-Compassion

Flux

by April Rinne • 2021

Thriving in flux means running slower, trusting more, and knowing when enough is enough.

3.92

276

🧭 Navigating Uncertainty 🦎 Adaptability 🐢 Slow Living 💼 Portfolio Careers 🤝 Trust Building

Flux

Thriving in flux means running slower, trusting more, and knowing when enough is enough.

by April Rinne 2021 248 pages

3.92

276 ratings

🧭 Navigating Uncertainty 🦎 Adaptability 🐢 Slow Living 💼 Portfolio Careers 🤝 Trust Building

The Writers Journey

by Petros Eshetu • 2020

Every unwritten book begins with self-doubt. This is the system for writing yours anyway.

4.63

✍️ Aspiring Authors 🧱 Writer's Block ⏰ Creative Habits 🎭 Imposter Syndrome ✅ Perfectionism

The Writers Journey

Every unwritten book begins with self-doubt. This is the system for writing yours anyway.

by Petros Eshetu 2020 144 pages

4.63

8 ratings

✍️ Aspiring Authors 🧱 Writer's Block ⏰ Creative Habits 🎭 Imposter Syndrome ✅ Perfectionism

Solar Power for Sustainable Living

by Sustainable Stevie • 2012

The DIY solar reality check: what your bills, roof, and local code demand before you start.

3.75

☀️ Solar Energy ♻️ Renewable Energy 🔨 Home Improvement 🌱 Sustainable Living ⚡ Energy Independence

Solar Power for Sustainable Living

The DIY solar reality check: what your bills, roof, and local code demand before you start.

by Sustainable Stevie 2012 40 pages

3.75

4 ratings

☀️ Solar Energy ♻️ Renewable Energy 🔨 Home Improvement 🌱 Sustainable Living ⚡ Energy Independence

Rain Making

by Ford Harding • 2008

A system for winning clients when you'd rather do the work, built on three multiplying levers.

3.82

🏢 Professional Services 🎯 Client Acquisition 🤝 Networking Strategy 📞 Cold Outreach 💰 Pricing Strategy

Rain Making

A system for winning clients when you'd rather do the work, built on three multiplying levers.

by Ford Harding 2008 336 pages

3.82

97 ratings

🏢 Professional Services 🎯 Client Acquisition 🤝 Networking Strategy 📞 Cold Outreach 💰 Pricing Strategy

I Shouldn't Feel This Way

by Alison Cook • 2024

Turn guilt into clarity and inner conflict into courageous action, one step at a time.

4.25

500+

✝️ Christian Self-Help 🧠 Emotional Regulation 💭 Cognitive Behavioral Therapy 🚧 Boundary Setting ⚠️ Toxic Relationships

I Shouldn't Feel This Way

Turn guilt into clarity and inner conflict into courageous action, one step at a time.

by Alison Cook 2024 240 pages

4.25

500+ ratings

✝️ Christian Self-Help 🧠 Emotional Regulation 💭 Cognitive Behavioral Therapy 🚧 Boundary Setting ⚠️ Toxic Relationships

Copywriting Mastery

by Anthony Udo Ekanem • 2016

Why customers need to hear your message seven times, and the words that finally sell.

5.00

🖋️ Online Copywriting ✍️ Persuasive Writing 📊 Digital Marketing 🧠 Marketing Psychology 🗣️ Neurolinguistic Programming

Copywriting Mastery

Why customers need to hear your message seven times, and the words that finally sell.

by Anthony Udo Ekanem 2016 66 pages

5.00

1 ratings

🖋️ Online Copywriting ✍️ Persuasive Writing 📊 Digital Marketing 🧠 Marketing Psychology 🗣️ Neurolinguistic Programming

Cure for the Procrastination Puzzle

by Stephen J. Patterson • 2018

How you procrastinate reveals the fix. A system that works when motivation doesn't.

4.00

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

Cure for the Procrastination Puzzle

How you procrastinate reveals the fix. A system that works when motivation doesn't.

by Stephen J. Patterson 2018 106 pages

4.00

12 ratings

🧱 Habit Formation ⏰ Time Management 🛑 Procrastination 📊 Behavioral Economics 💗 Self-Compassion

The Absorbent Mind by Maria Montessori

by Maria Montessori • 1949

A child's mind constructs itself. The blueprint behind the first six years decides a lifetime.

4.17

3k+

🧒 Child Development 🏫 Montessori Education 🧭 Child-Led Learning 🧠 Developmental Psychology 📖 Educational Philosophy

The Absorbent Mind by Maria Montessori

A child's mind constructs itself. The blueprint behind the first six years decides a lifetime.

by Maria Montessori 1949

4.17

3k+ ratings

🧒 Child Development 🏫 Montessori Education 🧭 Child-Led Learning 🧠 Developmental Psychology 📖 Educational Philosophy

Voice Training

by Robert Moore • 2015

A deeper voice in seven days: the breath and resonance training that makes people lean in.

3.56

🎤 Vocal Training 🌬️ Breathing Techniques 🧍 Body Language 👑 Status Signaling ♂️ Modern Masculinity

Voice Training

A deeper voice in seven days: the breath and resonance training that makes people lean in.

by Robert Moore 2015 107 pages

3.56

45 ratings

🎤 Vocal Training 🌬️ Breathing Techniques 🧍 Body Language 👑 Status Signaling ♂️ Modern Masculinity

Look 10 Years Younger In 8 Weeks

by Amy Pollen • 2014

From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.

🌸 Natural Beauty 🧴 Anti-Aging Skincare ⚖️ Alkaline Diet 🥑 Nutrition For Skin 🥣 Diy Skincare

Look 10 Years Younger In 8 Weeks

From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.

by Amy Pollen 2014 36 pages

🌸 Natural Beauty 🧴 Anti-Aging Skincare ⚖️ Alkaline Diet 🥑 Nutrition For Skin 🥣 Diy Skincare

The High-Performance Athlete

by Jason Winkle • 2014

Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.

3.82

🧠 Sports Psychology 🎯 Tactical Performance 🧱 Mental Toughness 📉 Learning From Failure 🧘 Stress Management

The High-Performance Athlete

Train like special ops, compete like an elite athlete: the daily rituals for unshakable performance.

by Jason Winkle 2014 118 pages

3.82

11 ratings

🧠 Sports Psychology 🎯 Tactical Performance 🧱 Mental Toughness 📉 Learning From Failure 🧘 Stress Management

Summary

by BusinessNews Publishing • 2013

Turn discomfort into growth, failure into usable fuel, and small daily habits into lasting change.

3.67

🧠 Growth Mindset 🔄 Habit Formation 🏋️ Resilience Building 🎯 Goal Setting 🌞 Positive Psychology

Summary

Turn discomfort into growth, failure into usable fuel, and small daily habits into lasting change.

by BusinessNews Publishing 2013 32 pages

3.67

3 ratings

🧠 Growth Mindset 🔄 Habit Formation 🏋️ Resilience Building 🎯 Goal Setting 🌞 Positive Psychology

Forgive for Good

by Fred Luskin • 2001

Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.

4.06

1k+

🕊️ Forgiveness Practice 🎛️ Emotional Regulation 🧠 Cognitive Reframing ☀️ Positive Psychology 🌱 Post-Traumatic Growth

Forgive for Good

Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.

by Fred Luskin 2001 240 pages

4.06

1k+ ratings

🕊️ Forgiveness Practice 🎛️ Emotional Regulation 🧠 Cognitive Reframing ☀️ Positive Psychology 🌱 Post-Traumatic Growth

The Ultimate Workout Plan;

by Eric Kruczek • 2020

Skinny and can't gain weight? An 8-week plan with the exact surplus and lifts that work.

3.00

💪 Hardgainers 🏋️ Muscle Building 🔄 Full Body Routines 📈 Progressive Overload ⏱️ Intermittent Fasting

The Ultimate Workout Plan;

Skinny and can't gain weight? An 8-week plan with the exact surplus and lifts that work.

by Eric Kruczek 2020

3.00

1 ratings

💪 Hardgainers 🏋️ Muscle Building 🔄 Full Body Routines 📈 Progressive Overload ⏱️ Intermittent Fasting

A Mindfulness Guide for the Frazzled

by Ruby Wax • 2016

A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.

3.75

4k+

🧘 Mindfulness Practice 🧠 Neuroscience Of Meditation 🐒 Evolutionary Psychology 🎯 Attention Training 🌊 Stress Reduction

A Mindfulness Guide for the Frazzled

A comedian had her brain scanned, found ancient wiring, and wrote the guide for rewiring it.

by Ruby Wax 2016 249 pages

3.75

4k+ ratings

🧘 Mindfulness Practice 🧠 Neuroscience Of Meditation 🐒 Evolutionary Psychology 🎯 Attention Training 🌊 Stress Reduction

Stress Management

by David Craft • 2018

Stress lives in the body, not the mind. The simple habits that quiet it.

3.00

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques 🌿 Mind-Body Wellness 💆 Self-Care Routines

Stress Management

Stress lives in the body, not the mind. The simple habits that quiet it.

by David Craft 2018 144 pages

3.00

1 ratings

🧘 Stress Reduction 📋 Practical Self-Help 😌 Relaxation Techniques 🌿 Mind-Body Wellness 💆 Self-Care Routines

Why We Need To Detox

by Sacha Lucas • 2023

Modern life overloads your body's detox systems. The diet, movement, and habits that restore them.

🦠 Gut Health 🧹 Detoxification 🥬 Anti-Inflammatory Diet 🔬 Functional Medicine 🏭 Environmental Toxins

Why We Need To Detox

Modern life overloads your body's detox systems. The diet, movement, and habits that restore them.

by Sacha Lucas 2023 166 pages

🦠 Gut Health 🧹 Detoxification 🥬 Anti-Inflammatory Diet 🔬 Functional Medicine 🏭 Environmental Toxins

If Success Is a Game, These Are the Rules

by Cherie Carter-Scott • 1999

Forget the external scoreboard. Ten rules for a success that actually satisfies the person you are.

3.84

146

🏆 Defining Success 🎯 Goal Setting 🧱 Self-Sabotage 🌱 Resilience ⏳ Time Management

If Success Is a Game, These Are the Rules

Forget the external scoreboard. Ten rules for a success that actually satisfies the person you are.

by Cherie Carter-Scott 1999 256 pages

3.84

146 ratings

🏆 Defining Success 🎯 Goal Setting 🧱 Self-Sabotage 🌱 Resilience ⏳ Time Management

Winning the Room

by Jonathan Pease • 2023

Win the room with trainable skills: voice, story, and the exit that seals the deal.

3.67

🎤 Public Speaking 📖 Storytelling 🕺 Body Language 🗣️ Vocal Presence 💪 Confidence Building

Winning the Room

Win the room with trainable skills: voice, story, and the exit that seals the deal.

by Jonathan Pease 2023 332 pages

3.67

27 ratings

🎤 Public Speaking 📖 Storytelling 🕺 Body Language 🗣️ Vocal Presence 💪 Confidence Building

NAVIGATING B2B SALES (E-BOOK)

by Roland Kümin • 2023

Your B2B buyers are self-educating. This playbook turns you into the advisor they still need.

🤝 B2b Sales 💻 Digital Selling 🤖 Ai For Sales 📝 Content Marketing 📊 Data-Driven Selling

NAVIGATING B2B SALES (E-BOOK)

Your B2B buyers are self-educating. This playbook turns you into the advisor they still need.

by Roland Kümin 2023 205 pages

🤝 B2b Sales 💻 Digital Selling 🤖 Ai For Sales 📝 Content Marketing 📊 Data-Driven Selling

Ethique du samouraï moderne

by Patrice Franceschi • 2019

Generosity replaces courage atop the virtues, and the battlefield is now your own distracted mind.

4.09

🗡️ Warrior Ethics 🏯 Self-Mastery ⚔️ Inner Discipline 💀 Mortality And Meaning 🏛️ Existentialist Ethics

Ethique du samouraï moderne

Generosity replaces courage atop the virtues, and the battlefield is now your own distracted mind.

by Patrice Franceschi 2019 183 pages

4.09

47 ratings

🗡️ Warrior Ethics 🏯 Self-Mastery ⚔️ Inner Discipline 💀 Mortality And Meaning 🏛️ Existentialist Ethics

Understanding the Borderline Mother

by Christine Ann Lawson • 2000

Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.

4.41

2k+

👩‍👧 Borderline Mothers 🌑 Mother Wound 🩹 Emotional Abuse Healing 🕸️ Family Enmeshment 🚧 Setting Boundaries

Understanding the Borderline Mother

Your borderline mother's chaos follows four patterns. Recognize hers and finally heal.

by Christine Ann Lawson 2000 330 pages

4.41

2k+ ratings

👩‍👧 Borderline Mothers 🌑 Mother Wound 🩹 Emotional Abuse Healing 🕸️ Family Enmeshment 🚧 Setting Boundaries

Eating Habits for Healthy Skin

by Claire Hamilton • 2020

Nine eating habits for clearer skin: why your gut matters more than your face wash.

5.00

🧴 Skin Health 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍎 Food As Medicine ⏰ Intermittent Fasting

Eating Habits for Healthy Skin

Nine eating habits for clearer skin: why your gut matters more than your face wash.

by Claire Hamilton 2020 189 pages

5.00

2 ratings

🧴 Skin Health 🦠 Gut Health 🥗 Anti-Inflammatory Diet 🍎 Food As Medicine ⏰ Intermittent Fasting

Energetic Boundaries

by Cyndi Dale • 2011

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

4.01

352

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work ✨ Intention Setting 🎵 Vibrational Healing

Energetic Boundaries

Four energy fields govern what drains or feeds you. Repair them with color, sound, and intention.

by Cyndi Dale 2011 312 pages

4.01

352 ratings

🔮 Energy Healing 🛡️ Empathic Protection 🧱 Boundary Work ✨ Intention Setting 🎵 Vibrational Healing

Prana And Pranayama

by Niranjanananda Saraswati • 2002

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

4.51

300

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body 🐍 Kundalini Yoga 🧘 Classical Hatha Yoga

Prana And Pranayama

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

by Niranjanananda Saraswati 2002 362 pages

4.51

300 ratings

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body 🐍 Kundalini Yoga 🧘 Classical Hatha Yoga

Power, Freedom, and Grace

by Deepak Chopra • 2006

Joy without a cause is your natural state. The quiet watcher inside you shows the way.

4.16

500+

🕉️ Nonduality 🔮 New Age Spirituality 🧘 Meditation Practice 🧬 Mind-Body Connection 👁️ Witness Consciousness

Power, Freedom, and Grace

Joy without a cause is your natural state. The quiet watcher inside you shows the way.

by Deepak Chopra 2006 232 pages

4.16

500+ ratings

🕉️ Nonduality 🔮 New Age Spirituality 🧘 Meditation Practice 🧬 Mind-Body Connection 👁️ Witness Consciousness

Mindful Self-Compassion for Burnout

by Kristin Neff • 2024

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

4.38

197

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation 🎯 Perfectionism 💬 Inner Critic

Mindful Self-Compassion for Burnout

Burnout keeps your body in threat mode. Self-compassion triggers the care system that turns it off.

by Kristin Neff 2024 221 pages

4.38

197 ratings

🫂 Self-Compassion 🔥 Burnout Recovery 🧘 Mindfulness Meditation 🎯 Perfectionism 💬 Inner Critic

High Performance Rowing

by John McArthur • 1997

The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.

3.83

🧑‍🏫 Sports Coaching 🏃 Endurance Sports 📅 Periodized Training 🏋️ Strength And Conditioning 🔬 Sports Physiology

High Performance Rowing

The rowing coach's system for speed: what to fix, when to fix it, and the data to prove it.

by John McArthur 1997 160 pages

3.83

42 ratings

🧑‍🏫 Sports Coaching 🏃 Endurance Sports 📅 Periodized Training 🏋️ Strength And Conditioning 🔬 Sports Physiology

Mingling with the Enemy

by Jeanne Martinet • 2020

The conversational prep, pivots, and exits for surviving our politically divided social world.

3.70

🏛️ Political Polarization 🗣️ Conversation Skills 🤝 Civil Discourse 🛑 Conflict De-Escalation 👂 Active Listening

Mingling with the Enemy

The conversational prep, pivots, and exits for surviving our politically divided social world.

by Jeanne Martinet 2020 216 pages

3.70

44 ratings

🏛️ Political Polarization 🗣️ Conversation Skills 🤝 Civil Discourse 🛑 Conflict De-Escalation 👂 Active Listening

Intentional

by Chris Bailey • 2026

Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.

3.87

345

🎯 Goal Completion ⚙️ Productivity Systems 💎 Value-Based Goals 🐢 Procrastination Relief 🧠 Attention Management

Intentional

Procrastination is emotional, not a time problem. Six aversions to neutralize so you finish.

by Chris Bailey 2026 272 pages

3.87

345 ratings

🎯 Goal Completion ⚙️ Productivity Systems 💎 Value-Based Goals 🐢 Procrastination Relief 🧠 Attention Management

Paperback Therapy

by Tammi Miller • 2024

What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.

3.94

101

🛋️ Self-Guided Healing 🤲 Inner Child Healing 🧠 Emotional Regulation 🔗 Mind-Body Connection 🚧 Boundary Setting

Paperback Therapy

What if therapy had no waitlist? A therapist's techniques for emotional fitness, minus the couch.

by Tammi Miller 2024 352 pages

3.94

101 ratings

🛋️ Self-Guided Healing 🤲 Inner Child Healing 🧠 Emotional Regulation 🔗 Mind-Body Connection 🚧 Boundary Setting

Welcome to AuDHD

by Megan Griffith • 2025

Autism wants order; ADHD wants stimulation. Stop fighting your brain and start working with it.

4.05

256

🧠 Autism And Adhd 👂 Sensory Processing 🎭 Masking And Unmasking ⚖️ Disability Justice 💼 Workplace Accommodations

Welcome to AuDHD

Autism wants order; ADHD wants stimulation. Stop fighting your brain and start working with it.

by Megan Griffith 2025 208 pages

4.05

256 ratings

🧠 Autism And Adhd 👂 Sensory Processing 🎭 Masking And Unmasking ⚖️ Disability Justice 💼 Workplace Accommodations

Feel Better In 5

by Rangan Chatterjee • 2019

Five minutes for mind, body, and heart, piggybacked onto routines you never skip.

4.09

2k+

🧱 Micro Habits 🌿 Holistic Health 💪 Micro Workouts 🧘 Mindfulness Practice 🔗 Habit Stacking

Feel Better In 5

Five minutes for mind, body, and heart, piggybacked onto routines you never skip.

by Rangan Chatterjee 2019 288 pages

4.09

2k+ ratings

🧱 Micro Habits 🌿 Holistic Health 💪 Micro Workouts 🧘 Mindfulness Practice 🔗 Habit Stacking

Psychic Development and Mediumship

by Karen Bernabo • 2015

17 lessons, 19 meditations: a course in psychic development and mediumship from the ground up.

5.00

🔮 Psychic Development 👻 Mediumship 🛡️ Energy Protection 🧘 Guided Meditations ✨ Spirit Guides

Psychic Development and Mediumship

17 lessons, 19 meditations: a course in psychic development and mediumship from the ground up.

by Karen Bernabo 2015 150 pages

5.00

3 ratings

🔮 Psychic Development 👻 Mediumship 🛡️ Energy Protection 🧘 Guided Meditations ✨ Spirit Guides

Know Yourself, Know Your Money

by Rachel Cruze • 2021

See the childhood roots of your money habits, then break the ones that keep you broke.

4.02

4k+

🧠 Money Psychology 📊 Behavioral Finance 💰 Money Beliefs 🛡️ Financial Boundaries 🎯 Values-Based Spending

Know Yourself, Know Your Money

See the childhood roots of your money habits, then break the ones that keep you broke.

by Rachel Cruze 2021 249 pages

4.02

4k+ ratings

🧠 Money Psychology 📊 Behavioral Finance 💰 Money Beliefs 🛡️ Financial Boundaries 🎯 Values-Based Spending

Mind Over Explicit Matter

by Trish Leigh • 2025

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

4.58

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Mind Over Explicit Matter

Your brain treats porn like a drug. The plan to starve the compulsion and rewire arousal.

by Trish Leigh 2025 240 pages

4.58

69 ratings

📵 Porn Recovery 🧠 Neuroscience Of Addiction 🧪 Dopamine Detox 🧒 Inner Child Healing 🔄 Neuroplasticity

Reclaim Your Life

by Carissa Gustafson • 2019

Seven weeks to stop obeying your thoughts and move toward what you actually value.

4.16

180

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🌿 Mindfulness Practice 💙 Emotional Acceptance 💗 Self-Compassion

Reclaim Your Life

Seven weeks to stop obeying your thoughts and move toward what you actually value.

by Carissa Gustafson 2019 196 pages

4.16

180 ratings

🧠 Acceptance And Commitment Therapy 🧘 Psychological Flexibility 🌿 Mindfulness Practice 💙 Emotional Acceptance 💗 Self-Compassion

The Jealousy Cure

by Robert L. Leahy • 2018

Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.

4.03

500+

🔒 Relationship Insecurity 🧠 Cognitive Behavioral Therapy 🔗 Attachment Theory 🧬 Evolutionary Psychology 🤝 Trust Repair

The Jealousy Cure

Why jealousy hijacks your brain, and how to stop treating your partner like a suspect.

by Robert L. Leahy 2018 248 pages

4.03

500+ ratings

🔒 Relationship Insecurity 🧠 Cognitive Behavioral Therapy 🔗 Attachment Theory 🧬 Evolutionary Psychology 🤝 Trust Repair

Finance Psychology

by FOREX INVESTMENT LOUNGE • 2020

Eighty percent of trading success is psychological. The rules for mastering what charts cannot fix.

4.00

🧠 Trading Psychology 📊 Behavioral Finance 🔍 Cognitive Biases 💪 Emotional Discipline ⚠️ Risk Management

Finance Psychology

Eighty percent of trading success is psychological. The rules for mastering what charts cannot fix.

by FOREX INVESTMENT LOUNGE 2020 51 pages

4.00

1 ratings

🧠 Trading Psychology 📊 Behavioral Finance 🔍 Cognitive Biases 💪 Emotional Discipline ⚠️ Risk Management

What To Do If...?

by Anne-Maartje Oud • 2026

Rise above workplace talk, read the signals others miss, and steer every outcome.

3.75

🏢 Workplace Communication 👁️ Body Language 💬 Difficult Conversations 📝 Giving Feedback 🧠 Emotional Intelligence

What To Do If...?

Rise above workplace talk, read the signals others miss, and steer every outcome.

by Anne-Maartje Oud 2026 288 pages

3.75

8 ratings

🏢 Workplace Communication 👁️ Body Language 💬 Difficult Conversations 📝 Giving Feedback 🧠 Emotional Intelligence

The Generalized Anxiety Disorder Workbook

by Melisa Robichaud • 2015

You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.

4.06

259

🧠 CBT 😟 Anxiety Disorders 🌀 Generalized Anxiety 💭 Worry Management 🧪 Exposure Therapy

The Generalized Anxiety Disorder Workbook

You're not a worrier: you're allergic to uncertainty. A CBT workbook that rewires the reaction.

by Melisa Robichaud 2015 272 pages

4.06

259 ratings

🧠 CBT 😟 Anxiety Disorders 🌀 Generalized Anxiety 💭 Worry Management 🧪 Exposure Therapy

focus

by Daniel Golman • 2014

Three kinds of focus shape your life. Most people master one and neglect the other two.

4.00

🎯 Attention Training 🧠 Emotional Intelligence 🏋️ Deliberate Practice 🔗 Systems Thinking 🪞 Self-Awareness

focus

Three kinds of focus shape your life. Most people master one and neglect the other two.

by Daniel Golman 2014

4.00

2 ratings

🎯 Attention Training 🧠 Emotional Intelligence 🏋️ Deliberate Practice 🔗 Systems Thinking 🪞 Self-Awareness

La millonésima mujer

by Mercè Brey • 2024

Balance masculine and feminine energy, drop the invisible loads, and lead with authentic power.

4.50

🎭 Imposter Syndrome 🧠 Mental Load ⚖️ Gender Bias 🌟 Authentic Leadership 🌑 Shadow Work

La millonésima mujer

Balance masculine and feminine energy, drop the invisible loads, and lead with authentic power.

by Mercè Brey 2024 228 pages

4.50

2 ratings

🎭 Imposter Syndrome 🧠 Mental Load ⚖️ Gender Bias 🌟 Authentic Leadership 🌑 Shadow Work

The Health Benefits Of Coconut Oil

by Ashley Rainford • 2013

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

3.63

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

The Health Benefits Of Coconut Oil

Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.

by Ashley Rainford 2013 32 pages

3.63

8 ratings

🪴 Natural Remedies 🥥 Superfoods 🫒 Natural Oils 💆 Natural Beauty 🍳 Kitchen Remedies

The Little Book of Ikigai

by Ken Mogi • 2017

Five Japanese practices for a long, happy life. The first: start impossibly small.

3.52

193

🏯 Japanese Philosophy 🌅 Ikigai 🔨 Craftsmanship 🌊 Flow State 🍵 Everyday Mindfulness

The Little Book of Ikigai

Five Japanese practices for a long, happy life. The first: start impossibly small.

by Ken Mogi 2017

3.52

193 ratings

🏯 Japanese Philosophy 🌅 Ikigai 🔨 Craftsmanship 🌊 Flow State 🍵 Everyday Mindfulness

The Neuroscience of Self-Love

by Alexis Fernandez-Preiksa • 2022

Your brain wired itself for self-criticism. The same plasticity can wire it for self-compassion.

3.92

2k+

🫂 Self-Compassion 🧠 Neuroplasticity 🔗 Attachment Theory ⚡ Dopamine Regulation 😰 Chronic Stress

The Neuroscience of Self-Love

Your brain wired itself for self-criticism. The same plasticity can wire it for self-compassion.

by Alexis Fernandez-Preiksa 2022 158 pages

3.92

2k+ ratings

🫂 Self-Compassion 🧠 Neuroplasticity 🔗 Attachment Theory ⚡ Dopamine Regulation 😰 Chronic Stress

Part-Time Income Enterprise

by Jerry Scicchitano • 2013

A blueprint for building a business on the side that eventually pays all your bills.

🏃 Side Hustles 📋 Small Business Startup ⏱️ Time Management 🎯 Goal Setting 💰 Income Diversification

Part-Time Income Enterprise

A blueprint for building a business on the side that eventually pays all your bills.

by Jerry Scicchitano 2013 132 pages

🏃 Side Hustles 📋 Small Business Startup ⏱️ Time Management 🎯 Goal Setting 💰 Income Diversification

Strong As a Mother

by Kate Rope • 2018

Your baby has enough books. Here's the one about you, from pregnancy through postpartum.

4.03

1k+

🧠 Maternal Mental Health 👶 New Motherhood 🤝 Co-Parenting 😔 Mom Guilt 🛀 Self-Care For Parents

Strong As a Mother

Your baby has enough books. Here's the one about you, from pregnancy through postpartum.

by Kate Rope 2018 400 pages

4.03

1k+ ratings

🧠 Maternal Mental Health 👶 New Motherhood 🤝 Co-Parenting 😔 Mom Guilt 🛀 Self-Care For Parents

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