Best Self Improvement Books | Summaries & Audio

Self Improvement Book Summaries

The Abundance Code

by Julie Ann Cairns • 2015

Your subconscious runs an old money script. Overwrite it, and abundance stops being a chase.

3.99

144

🧠 Financial Psychology 💰 Money Beliefs 🌟 Abundance Mindset 🔓 Limiting Beliefs 🧩 Subconscious Reprogramming

The Abundance Code

Your subconscious runs an old money script. Overwrite it, and abundance stops being a chase.

by Julie Ann Cairns 2015 248 pages

3.99

144 ratings

🧠 Financial Psychology 💰 Money Beliefs 🌟 Abundance Mindset 🔓 Limiting Beliefs 🧩 Subconscious Reprogramming

The Gratitude Jar-XLED

by Josie Robinson • 2014

A grateful slip of paper in a jar each night. What happened by day thirty.

4.21

450

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

The Gratitude Jar-XLED

A grateful slip of paper in a jar each night. What happened by day thirty.

by Josie Robinson 2014 120 pages

4.21

450 ratings

🫙 Gratitude Practices 📖 Spiritual Memoir 📅 Daily Rituals 💚 Emotional Healing ✍️ Tactile Journaling

Speed Reading

by Nathan Armstrong • 2015

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

3.5

500+

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

Speed Reading

Three times more pages, same comprehension: the eye drills and daily half-hour that get you there.

by Nathan Armstrong 2015 102 pages

3.5

500+ ratings

🏃 Speed Reading 📖 Reading Skills 🧠 Cognitive Training 👁️ Visual Perception 🔁 Habit Formation

The Tao of Daily Life

by Derek Lin • 2007

Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.

4.38

500+

☯️ Taoist Philosophy 📖 Spiritual Parables 🧘 Mindful Living ✨ Applied Spirituality 🍂 Non-Attachment

The Tao of Daily Life

Taoist parables that reveal harmony hiding inside your grudges, your setbacks, and the mundane.

by Derek Lin 2007 244 pages

4.38

500+ ratings

☯️ Taoist Philosophy 📖 Spiritual Parables 🧘 Mindful Living ✨ Applied Spirituality 🍂 Non-Attachment

Depression

by Dorothy Rowe • 1985

Depression is not an illness but a self-made cage. Here is how to take it apart.

3.93

237

🧠 Depression Recovery 💭 Cognitive Therapy 🔒 Limiting Beliefs 🔄 Cognitive Distortions 💖 Self-Compassion

Depression

Depression is not an illness but a self-made cage. Here is how to take it apart.

by Dorothy Rowe 1985 344 pages

3.93

237 ratings

🧠 Depression Recovery 💭 Cognitive Therapy 🔒 Limiting Beliefs 🔄 Cognitive Distortions 💖 Self-Compassion

How to Travel the World on $50 a Day

by Matt Kepnes • 2013

A $50 daily budget, rewards card, hostel kitchen: the math that buys life on the road.

3.79

2k+

💰 Budget Travel 💳 Travel Hacking 🐢 Slow Travel 🎒 Gap Year Travel 🗺️ Long Term Travel

How to Travel the World on $50 a Day

A $50 daily budget, rewards card, hostel kitchen: the math that buys life on the road.

by Matt Kepnes 2013 272 pages

3.79

2k+ ratings

💰 Budget Travel 💳 Travel Hacking 🐢 Slow Travel 🎒 Gap Year Travel 🗺️ Long Term Travel

Doing Magic

by Genevieve Davis • 2014

Stop asking for what you want. The real work of transformation is receiving it.

4.26

378

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

Doing Magic

Stop asking for what you want. The real work of transformation is receiving it.

by Genevieve Davis 2014 47 pages

4.26

378 ratings

🪄 Manifestation Practice 🧲 Law Of Attraction 🔓 Limiting Beliefs 🙏 Gratitude Practice 💭 New Thought

The Woman's Comfort Book

by Jennifer Louden • 1992

Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.

3.97

1k+

📗 Self-Care Guides 🧠 Inner Critic Work 🕯️ Comfort Rituals 🍽️ Mindful Eating 🚧 Boundary Setting

The Woman's Comfort Book

Self-nurture for depleted women: how to build rituals, set boundaries, and stop giving from nothing.

by Jennifer Louden 1992 224 pages

3.97

1k+ ratings

📗 Self-Care Guides 🧠 Inner Critic Work 🕯️ Comfort Rituals 🍽️ Mindful Eating 🚧 Boundary Setting

I Can Make You Confident

by Paul McKenna • 2008

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

3.70

240

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

I Can Make You Confident

Install confidence like software: five minutes a day to reprogram your inner voice and posture.

by Paul McKenna 2008 224 pages

3.70

240 ratings

🧠 Confidence Building 🗣️ Nlp Techniques 🕺 Body Language 😵‍💫 Self-Hypnosis 🎥 Visualization

High Probability Trading Strategies

by Robert C. Miner • 2008

Stop hoping. A system built on multi-timeframe momentum, price patterns, and time cycles.

5.00

📈 Technical Analysis 🕰️ Multi-Timeframe Trading 📊 Price Patterns 🌀 Fibonacci Trading 🔄 Time Cycles

High Probability Trading Strategies

Stop hoping. A system built on multi-timeframe momentum, price patterns, and time cycles.

by Robert C. Miner 2008 288 pages

5.00

3 ratings

📈 Technical Analysis 🕰️ Multi-Timeframe Trading 📊 Price Patterns 🌀 Fibonacci Trading 🔄 Time Cycles

Breaking the Bamboo Ceiling

by Jane Hyun • 2005

The values that made you excel now cap your career. Rewire, not reject: the playbook.

3.52

249

🎋 Asian American 🏢 Corporate Leadership 🌐 Cross-Cultural Communication 🪪 Bicultural Identity 🌈 Diversity And Inclusion

Breaking the Bamboo Ceiling

The values that made you excel now cap your career. Rewire, not reject: the playbook.

by Jane Hyun 2005 352 pages

3.52

249 ratings

🎋 Asian American 🏢 Corporate Leadership 🌐 Cross-Cultural Communication 🪪 Bicultural Identity 🌈 Diversity And Inclusion

Hypersanity

by Neel Burton • 2019

Logic fails at life's hardest problems. The tools you really use are older and stranger.

3.60

182

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Hypersanity

Logic fails at life's hardest problems. The tools you really use are older and stranger.

by Neel Burton 2019 229 pages

3.60

182 ratings

🧠 Limits Of Reason 🫀 Emotional Intelligence ⚡ Intuition Research 🎨 Creative Process 🦉 Wisdom Psychology

Never Enough

by Mike Hayes • 2021

A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.

4.22

500+

🎖️ Military Leadership 🏋️ Resilience Building 🧘 Emotional Control 🧠 Decision Frameworks 🤲 Humility

Never Enough

A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.

by Mike Hayes 2021 232 pages

4.22

500+ ratings

🎖️ Military Leadership 🏋️ Resilience Building 🧘 Emotional Control 🧠 Decision Frameworks 🤲 Humility

How to Be Comfortable with Being Uncomfortable

by Ben Aldridge • 2020

Forty-three strange challenges that retrain your brain to stop running from discomfort.

3.50

500+

🧠 Resilience Training 🚧 Comfort Zone Challenges 🌱 Growth Mindset 🧪 Experiential Self-Help 🫣 Fear Facing

How to Be Comfortable with Being Uncomfortable

Forty-three strange challenges that retrain your brain to stop running from discomfort.

by Ben Aldridge 2020 247 pages

3.50

500+ ratings

🧠 Resilience Training 🚧 Comfort Zone Challenges 🌱 Growth Mindset 🧪 Experiential Self-Help 🫣 Fear Facing

Self to Lose, Self to Find

by Marilyn Vancil • 2020

Jesus says lose one self to find another. The Enneagram shows which is which.

4.15

500+

🧩 Enneagram Typology ✝️ Christian Spirituality 🎭 False Self True Self 🌱 Spiritual Formation 🆔 Identity In Christ

Self to Lose, Self to Find

Jesus says lose one self to find another. The Enneagram shows which is which.

by Marilyn Vancil 2020 256 pages

4.15

500+ ratings

🧩 Enneagram Typology ✝️ Christian Spirituality 🎭 False Self True Self 🌱 Spiritual Formation 🆔 Identity In Christ

The Tapping Solution for Pain Relief

by Nick Ortner • 2015

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

4.14

250

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy 👉 Acupressure 💔 Trauma Healing

The Tapping Solution for Pain Relief

Fingertip tapping that calms the brain's fear center and releases the emotions behind chronic pain.

by Nick Ortner 2015 217 pages

4.14

250 ratings

🩹 Chronic Pain Relief 🧠 Mind-Body Healing 🤸 Somatic Therapy 👉 Acupressure 💔 Trauma Healing

Undoctored

by William Davis • 2017

The system profits from your illness. A cardiologist hands you the keys to bypass it.

4.14

1k+

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Undoctored

The system profits from your illness. A cardiologist hands you the keys to bypass it.

by William Davis 2017 586 pages

4.14

1k+ ratings

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

A Deep Breath of Life

by Alan Cohen • 1996

A page a day to trade fear for action, planning for doing, and control for trust.

4.57

272

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

A Deep Breath of Life

A page a day to trade fear for action, planning for doing, and control for trust.

by Alan Cohen 1996 384 pages

4.57

272 ratings

🧘 Daily Meditations 🌌 New Thought Teachings 🦋 Overcoming Fear 🏃 Taking Action ☮️ Inner Peace

Making a Good Brain Great

by Daniel G. Amen • 2005

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

3.86

500+

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

Making a Good Brain Great

The complete program a psychiatrist uses to keep your brain sharp, calm, and resilient for life.

by Daniel G. Amen 2005 336 pages

3.86

500+ ratings

🧠 Brain Health ⚡ Cognitive Enhancement 🔄 Neuroplasticity 🥗 Nutritional Psychiatry 🩺 Integrative Psychiatry

The Men's Health Home Workout Bible

by Lou Schuler • 2002

A complete home gym system using bodyweight, free weights, and smart programming.

3.89

230

🏠 Home Gym Training 🏋️ Strength Training 💪 Muscle Building 🤸 Bodyweight Training 📋 Program Design

The Men's Health Home Workout Bible

A complete home gym system using bodyweight, free weights, and smart programming.

by Lou Schuler 2002 448 pages

3.89

230 ratings

🏠 Home Gym Training 🏋️ Strength Training 💪 Muscle Building 🤸 Bodyweight Training 📋 Program Design

Mindfulness for Anger Management

by Stephen Dansiger • 2018

Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.

4.03

120

😤 Anger Management 🌊 Emotional Regulation 🧘 Mindfulness Practice 🔄 Cognitive Reframing 🧠 Somatic Awareness

Mindfulness for Anger Management

Anger is a messenger, not a monster. Mindfulness practices to read its signals before you react.

by Stephen Dansiger 2018 162 pages

4.03

120 ratings

😤 Anger Management 🌊 Emotional Regulation 🧘 Mindfulness Practice 🔄 Cognitive Reframing 🧠 Somatic Awareness

Empowering Women

by Louise L. Hay • 1996

Why women stay quiet and how to reclaim your voice, your health, and your money.

3.99

1k+

✊ Women's Empowerment 📖 Feminist Self-Help 🗣️ Affirmations 🧠 Mind-Body Healing 💰 Financial Independence

Empowering Women

Why women stay quiet and how to reclaim your voice, your health, and your money.

by Louise L. Hay 1996 150 pages

3.99

1k+ ratings

✊ Women's Empowerment 📖 Feminist Self-Help 🗣️ Affirmations 🧠 Mind-Body Healing 💰 Financial Independence

Bursting with Energy

by Frank Shallenberger • 2022

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

4.64

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Bursting with Energy

Why some seventy-year-olds keep youthful energy, and the cellular repair that restores it.

by Frank Shallenberger 2022 337 pages

4.64

11 ratings

🧬 Anti-Aging Medicine 🔋 Mitochondrial Health 🩺 Functional Medicine ⚡ Cellular Energy 🧪 Biohacking

Beyond Performance

by Scott Keller • 2011

The half of business success most leaders ignore: organizational health. A playbook for building it.

3.91

302

🌀 Change Management 🏛️ Organizational Culture 🧠 Behavioral Economics 🌱 Leadership Development ⚙️ Execution

Beyond Performance

The half of business success most leaders ignore: organizational health. A playbook for building it.

by Scott Keller 2011 304 pages

3.91

302 ratings

🌀 Change Management 🏛️ Organizational Culture 🧠 Behavioral Economics 🌱 Leadership Development ⚙️ Execution

The Checklist Book

by Alexandra Franzén • 2020

Most to-do lists run you ragged. This one builds in small joys, seasonal pleasures, and rest.

3.78

294

📝 To-Do Lists 🗓️ Daily Planning 🧹 Mental Decluttering 🏆 Small Wins 🧘 Mindful Productivity

The Checklist Book

Most to-do lists run you ragged. This one builds in small joys, seasonal pleasures, and rest.

by Alexandra Franzén 2020 153 pages

3.78

294 ratings

📝 To-Do Lists 🗓️ Daily Planning 🧹 Mental Decluttering 🏆 Small Wins 🧘 Mindful Productivity

Psycho-Cybernetics and Self-Fulfillment

by Maxwell Maltz • 1970

Your self-image is an automatic guidance system. The classic manual for reprogramming it.

4.11

405

🪞 Self-Image Psychology 🔄 Mental Reprogramming 🤗 Self-Acceptance 🗣️ Inner Critic Management 🌱 Human Potential Movement

Psycho-Cybernetics and Self-Fulfillment

Your self-image is an automatic guidance system. The classic manual for reprogramming it.

by Maxwell Maltz 1970 245 pages

4.11

405 ratings

🪞 Self-Image Psychology 🔄 Mental Reprogramming 🤗 Self-Acceptance 🗣️ Inner Critic Management 🌱 Human Potential Movement

The Philosophy of Cognitive Behavioural Therapy

by Donald J. Robertson • 2010

Cognitive therapy did not begin with Beck; it started two thousand years ago in Athens.

4.21

321

🏛️ Stoic Philosophy 🛋️ Cognitive Therapy 🔄 Cognitive Reframing 🤲 Acceptance Practices 📜 Practical Philosophy

The Philosophy of Cognitive Behavioural Therapy

Cognitive therapy did not begin with Beck; it started two thousand years ago in Athens.

by Donald J. Robertson 2010 316 pages

4.21

321 ratings

🏛️ Stoic Philosophy 🛋️ Cognitive Therapy 🔄 Cognitive Reframing 🤲 Acceptance Practices 📜 Practical Philosophy

The Energy Formula

by Shawn Wells • 2021

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

4.31

118

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

The Energy Formula

Your body is a chemistry lab, not a cookbook: a system for dialing in what actually fuels you.

by Shawn Wells 2021 376 pages

4.31

118 ratings

🧬 Biohacking 🍽️ Personalized Nutrition ⚡ Energy Management 🔬 Self-Experimentation 🌙 Circadian Rhythm

Transcending the Maya Matrix

by Omar M. Makram • 2018

An innate sequence already within you can shatter the illusion of separation and awaken co-creation.

4.20

126

🧘 Self-Realization ☯️ Nonduality ✨ Co-Creation 🎯 Intention Setting 🎭 Emotional Authenticity

Transcending the Maya Matrix

An innate sequence already within you can shatter the illusion of separation and awaken co-creation.

by Omar M. Makram 2018 158 pages

4.20

126 ratings

🧘 Self-Realization ☯️ Nonduality ✨ Co-Creation 🎯 Intention Setting 🎭 Emotional Authenticity

Positive Neuroscience

by Joshua D. Greene • 2016

The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.

2.50

🧠 Positive Psychology 🧬 Affective Neuroscience 💭 Emotion And Cognition 👁️ Attention And Perception 💡 Creativity Research

Positive Neuroscience

The brain circuit for joy isn't about reward. It widens attention and drives exploration instead.

by Joshua D. Greene 2016 256 pages

2.50

2 ratings

🧠 Positive Psychology 🧬 Affective Neuroscience 💭 Emotion And Cognition 👁️ Attention And Perception 💡 Creativity Research

Know Can Do!

by Kenneth H. Blanchard • 2007

Monday morning kills every seminar. The antidote: follow-up that survives the workweek.

3.78

303

📋 Corporate Training 🕳️ Implementation Gap 💼 Workplace Learning ✅ Accountability Systems 🔁 Spaced Repetition

Know Can Do!

Monday morning kills every seminar. The antidote: follow-up that survives the workweek.

by Kenneth H. Blanchard 2007 144 pages

3.78

303 ratings

📋 Corporate Training 🕳️ Implementation Gap 💼 Workplace Learning ✅ Accountability Systems 🔁 Spaced Repetition

Creativity for Life

by Eric Maisel • 2007

The creativity coach's manual for making art, selling it, and staying sane in between.

3.93

115

💼 Creative Careers 🎨 Artistic Process 🚧 Creative Blocks 📅 Daily Practice 💰 Art And Commerce

Creativity for Life

The creativity coach's manual for making art, selling it, and staying sane in between.

by Eric Maisel 2007 400 pages

3.93

115 ratings

💼 Creative Careers 🎨 Artistic Process 🚧 Creative Blocks 📅 Daily Practice 💰 Art And Commerce

Pushing to the Front or Success Under Difficulties

by Orison Swett Marden • 1894

Talent is common. Character is not. The 1894 classic on building the one thing that outlasts luck.

4.31

198

📜 Victorian Self-Help ⚖️ Moral Character 🌱 Growth Through Adversity 🎯 Concentration 🏔️ Persistence

Pushing to the Front or Success Under Difficulties

Talent is common. Character is not. The 1894 classic on building the one thing that outlasts luck.

by Orison Swett Marden 1894 424 pages

4.31

198 ratings

📜 Victorian Self-Help ⚖️ Moral Character 🌱 Growth Through Adversity 🎯 Concentration 🏔️ Persistence

6 Weeks to a Hollywood Body

by Steve Zim • 2006

A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.

3.86

116

🎬 Celebrity Fitness 🏋️ Body Transformation 🧬 Body Type Training 🕐 Meal Timing 🐢 Slow Reps Training

6 Weeks to a Hollywood Body

A Hollywood trainer's six weeks: eating and lifting keyed to your body type, not someone else's.

by Steve Zim 2006 336 pages

3.86

116 ratings

🎬 Celebrity Fitness 🏋️ Body Transformation 🧬 Body Type Training 🕐 Meal Timing 🐢 Slow Reps Training

The Great Book of Journaling

by Eric Maisel • 2022

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

3.74

114

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression 🩹 Trauma Processing 🪞 Reflective Practice

The Great Book of Journaling

Nine ways a blank page becomes therapy, art studio, and compass: writing that heals and creates.

by Eric Maisel 2022 288 pages

3.74

114 ratings

📝 Therapeutic Writing ✍️ Expressive Writing 🎨 Creative Self-Expression 🩹 Trauma Processing 🪞 Reflective Practice

Working Out Loud

by John Stepper • 2015

Replace awkward networking with generous, visible work that attracts opportunity on its own.

4.2

157

🧭 Career Development 🤝 Professional Networking 🧱 Relationship Building 🎁 Generosity At Work 👁️ Online Visibility

Working Out Loud

Replace awkward networking with generous, visible work that attracts opportunity on its own.

by John Stepper 2015 339 pages

4.2

157 ratings

🧭 Career Development 🤝 Professional Networking 🧱 Relationship Building 🎁 Generosity At Work 👁️ Online Visibility

How to Stop Procrastinating

by Steve Scott

Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.

3.25

195

⏳ Overcoming Procrastination 📅 Time Management 🎯 Goal Setting 📋 Task Prioritization 🧱 Habit Design

How to Stop Procrastinating

Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.

by Steve Scott 158 pages

3.25

195 ratings

⏳ Overcoming Procrastination 📅 Time Management 🎯 Goal Setting 📋 Task Prioritization 🧱 Habit Design

Life Driven Purpose

by Dan Barker • 2014

The cosmos owes you nothing. That's the starting point for building a meaning worth having.

3.88

240

🏛️ Secular Humanism ⚖️ Harm Reduction Ethics 🎯 Meaning Making 🐒 Animal Nature 🧠 Modern Atheism

Life Driven Purpose

The cosmos owes you nothing. That's the starting point for building a meaning worth having.

by Dan Barker 2014 216 pages

3.88

240 ratings

🏛️ Secular Humanism ⚖️ Harm Reduction Ethics 🎯 Meaning Making 🐒 Animal Nature 🧠 Modern Atheism

Thriving with Social Anxiety

by Hattie C. Cooper • 2014

Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.

3.52

500+

🫣 Social Anxiety 🧘 Anxiety Management 🧠 Cognitive Behavioral Therapy 😰 Exposure Therapy 🔔 Mindfulness Meditation

Thriving with Social Anxiety

Rewire social anxiety through daily CBT, gradual exposure, and mindfulness: the practical toolkit.

by Hattie C. Cooper 2014 241 pages

3.52

500+ ratings

🫣 Social Anxiety 🧘 Anxiety Management 🧠 Cognitive Behavioral Therapy 😰 Exposure Therapy 🔔 Mindfulness Meditation

The Dialectical Behavior Therapy Skills Workbook for Anxiety

by Alexander L. Chapman • 2011

DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.

4.10

290

🧠 Anxiety Management 📋 Dbt Skills 🔧 Cbt Techniques 🧘 Mindfulness For Anxiety 🎯 Exposure Therapy

The Dialectical Behavior Therapy Skills Workbook for Anxiety

DBT meets anxiety: skills for quieting worry, facing fear, and breaking the avoidance cycle.

by Alexander L. Chapman 2011 184 pages

4.10

290 ratings

🧠 Anxiety Management 📋 Dbt Skills 🔧 Cbt Techniques 🧘 Mindfulness For Anxiety 🎯 Exposure Therapy

The Post-Traumatic Growth Guidebook

by Arielle Schwartz • 2020

Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.

4.24

145

🩹 Trauma Recovery 🧠 Somatic Psychology 🌱 Post-Traumatic Growth ⚡ Nervous System Healing 🪑 Internal Parts Work

The Post-Traumatic Growth Guidebook

Most trauma lives below conscious memory. These mind-body practices reach where talk alone cannot.

by Arielle Schwartz 2020 248 pages

4.24

145 ratings

🩹 Trauma Recovery 🧠 Somatic Psychology 🌱 Post-Traumatic Growth ⚡ Nervous System Healing 🪑 Internal Parts Work

The Power Formula for LinkedIn Success

by Wayne Breitbarth • 2011

Stop treating LinkedIn like a resume. The profile rewrite that turns it into a lead machine.

3.58

316

🛠️ Social Media Marketing 🏷️ Personal Branding 🤝 Professional Networking 🔍 Job Search Strategies 💼 Social Selling

The Power Formula for LinkedIn Success

Stop treating LinkedIn like a resume. The profile rewrite that turns it into a lead machine.

by Wayne Breitbarth 2011 175 pages

3.58

316 ratings

🛠️ Social Media Marketing 🏷️ Personal Branding 🤝 Professional Networking 🔍 Job Search Strategies 💼 Social Selling

Heal Your Body, Cure Your Mind

by Ameet Aggarwal • 2017

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

4.03

188

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Heal Your Body, Cure Your Mind

Heal your gut, liver, and adrenals, and your anxiety and depression will follow.

by Ameet Aggarwal 2017 176 pages

4.03

188 ratings

🌿 Holistic Health 🔬 Functional Medicine 🧠 Gut-Brain Connection ⚡ Adrenal Fatigue 🍵 Liver Detox

Zig Ziglar's Life Lifters

by Zig Ziglar • 2003

A constructive outlook and a few fierce habits can outwork any disadvantage and reshape your future.

4.13

179

😊 Positive Thinking 📚 Classic Self-Help 🏆 Success Principles 🧭 Personal Responsibility ⚖️ Personal Integrity

Zig Ziglar's Life Lifters

A constructive outlook and a few fierce habits can outwork any disadvantage and reshape your future.

by Zig Ziglar 2003 248 pages

4.13

179 ratings

😊 Positive Thinking 📚 Classic Self-Help 🏆 Success Principles 🧭 Personal Responsibility ⚖️ Personal Integrity

Little Money Bible

by Stuart Wilde • 1997

Money is energy, not math: ten inner shifts that dissolve scarcity and let abundance flow.

4.27

420

🧠 New Thought 💸 Money Mindset 🌟 Prosperity Consciousness 🔮 Manifestation Practices 🛋 Financial Therapy

Little Money Bible

Money is energy, not math: ten inner shifts that dissolve scarcity and let abundance flow.

by Stuart Wilde 1997 122 pages

4.27

420 ratings

🧠 New Thought 💸 Money Mindset 🌟 Prosperity Consciousness 🔮 Manifestation Practices 🛋 Financial Therapy

The Robin Sharma Pack

by Robin Sharma • 2009

A high-flyer gets fired and discovers that the most important team you ever lead is yourself.

4.38

200

🧭 Leadership Development 🎯 Executive Coaching 🧘 Self-Mastery 🔭 Visionary Leadership 🔄 Change Management

The Robin Sharma Pack

A high-flyer gets fired and discovers that the most important team you ever lead is yourself.

by Robin Sharma 2009 1500 pages

4.38

200 ratings

🧭 Leadership Development 🎯 Executive Coaching 🧘 Self-Mastery 🔭 Visionary Leadership 🔄 Change Management

The Zero-Waste Lifestyle

by Amy Korst • 2012

How to throw away less: study your trash, then change one room at a time.

3.61

500+

🏠 Low-Waste Living 🔄 Sustainable Swaps 🛒 Conscious Consumerism 🌿 Voluntary Simplicity 🧹 Green Cleaning

The Zero-Waste Lifestyle

How to throw away less: study your trash, then change one room at a time.

by Amy Korst 2012 272 pages

3.61

500+ ratings

🏠 Low-Waste Living 🔄 Sustainable Swaps 🛒 Conscious Consumerism 🌿 Voluntary Simplicity 🧹 Green Cleaning

Just Ask the Universe

by Michael Samuels • 2011

Stop wishing and start filing: the step-by-step guide to placing orders with the universe.

4.16

1k+

🧲 Law Of Attraction ✨ Manifestation Practices 📜 New Thought Spirituality 🧠 Subconscious Reprogramming ✍️ Writing Intentions

Just Ask the Universe

Stop wishing and start filing: the step-by-step guide to placing orders with the universe.

by Michael Samuels 2011 106 pages

4.16

1k+ ratings

🧲 Law Of Attraction ✨ Manifestation Practices 📜 New Thought Spirituality 🧠 Subconscious Reprogramming ✍️ Writing Intentions

What If God Wrote Your Bucket List?

by Jay Payleitner • 2015

Why the ultimate bucket list skips the skydive and starts with surrender.

3.94

302

🙏 Christian Living ✝️ Discipleship 🎯 Life Purpose 👶 Childlike Faith 🧹 Service And Humility

What If God Wrote Your Bucket List?

Why the ultimate bucket list skips the skydive and starts with surrender.

by Jay Payleitner 2015 192 pages

3.94

302 ratings

🙏 Christian Living ✝️ Discipleship 🎯 Life Purpose 👶 Childlike Faith 🧹 Service And Humility

The Science of Getting Rich / Acres of Diamonds / As a Man Thinketh

by Wallace D. Wattles • 2008

Your character is every thought you've hosted. Three works on mastering the mind's creative force.

4.50

📜 New Thought 💭 Mental Causation 🧲 Law Of Attraction 💰 Prosperity Thinking 🧘 Self-Mastery

The Science of Getting Rich / Acres of Diamonds / As a Man Thinketh

Your character is every thought you've hosted. Three works on mastering the mind's creative force.

by Wallace D. Wattles 2008 81 pages

4.50

12 ratings

📜 New Thought 💭 Mental Causation 🧲 Law Of Attraction 💰 Prosperity Thinking 🧘 Self-Mastery

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