Best Self Improvement Books | Summaries & Audio

Self Improvement Book Summaries

The Digital Marketing Handbook

by Robert W. Bly • 2018

Email costs ten dollars a customer. Everything else is just a way to get the address.

3.72

🖥️ Digital Marketing 💻 Online Business 📧 Email Marketing 🔄 Conversion Optimization 📝 Content Marketing

The Digital Marketing Handbook

Email costs ten dollars a customer. Everything else is just a way to get the address.

by Robert W. Bly 2018 343 pages

3.72

50 ratings

🖥️ Digital Marketing 💻 Online Business 📧 Email Marketing 🔄 Conversion Optimization 📝 Content Marketing

Manage Your Money Like a Grownup

by Sam Beckbessinger • 2020

R100 at 16 beats R1,000 at 30: the money rules your parents never learned.

4.02

🏦 Personal Finance 📚 Financial Literacy 🧑‍🎓 Teen Money Guide 🧠 Behavioral Economics ✉️ Budgeting Systems

Manage Your Money Like a Grownup

R100 at 16 beats R1,000 at 30: the money rules your parents never learned.

by Sam Beckbessinger 2020 207 pages

4.02

51 ratings

🏦 Personal Finance 📚 Financial Literacy 🧑‍🎓 Teen Money Guide 🧠 Behavioral Economics ✉️ Budgeting Systems

What We Value

by Emily Falk • 2025

A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.

3.62

500+

🔬 Neuroeconomics 🧠 Social Neuroscience 🔄 Behavior Change 🎯 Cognitive Biases 👥 Social Influence

What We Value

A single neural circuit prices every choice, from lunch to life partners. Adjust the inputs.

by Emily Falk 2025 304 pages

3.62

500+ ratings

🔬 Neuroeconomics 🧠 Social Neuroscience 🔄 Behavior Change 🎯 Cognitive Biases 👥 Social Influence

Bored and Brilliant

by Manoush Zomorodi • 2017

Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.

3.71

4k+

🧹 Digital Minimalism 🎨 Creative Process 🎯 Attention Management 📱 Phone Addiction 🧠 Neuroscience Of Attention

Bored and Brilliant

Boredom fuels creative breakthroughs. Your phone erased it. A week-long experiment to get it back.

by Manoush Zomorodi 2017 208 pages

3.71

4k+ ratings

🧹 Digital Minimalism 🎨 Creative Process 🎯 Attention Management 📱 Phone Addiction 🧠 Neuroscience Of Attention

Changing on the Job

by Jennifer Garvey Berger • 2011

Leaders operate from hidden developmental stages. Growing a mind matters more than adding a skill.

4.19

397

🧭 Leadership Development 🌱 Adult Development 🏢 Organizational Culture 👁️ Perspective Taking 🕸️ Systems Thinking

Changing on the Job

Leaders operate from hidden developmental stages. Growing a mind matters more than adding a skill.

by Jennifer Garvey Berger 2011 221 pages

4.19

397 ratings

🧭 Leadership Development 🌱 Adult Development 🏢 Organizational Culture 👁️ Perspective Taking 🕸️ Systems Thinking

Psychotherapy and the Highly Sensitive Person

by Elaine N. Aron • 2010

One in five clients feels therapy more deeply; standard methods overwhelm them without adaptation.

4.11

337

🧬 Temperament Psychology 🛋️ Psychotherapy Methods 💧 Emotional Regulation 🔊 Sensory Overload 🌱 Childhood Sensitivity

Psychotherapy and the Highly Sensitive Person

One in five clients feels therapy more deeply; standard methods overwhelm them without adaptation.

by Elaine N. Aron 2010 288 pages

4.11

337 ratings

🧬 Temperament Psychology 🛋️ Psychotherapy Methods 💧 Emotional Regulation 🔊 Sensory Overload 🌱 Childhood Sensitivity

Get Off Your But

by Sean Stephenson • 2009

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

3.95

1k+

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Get Off Your But

Every excuse starts with 'but.' A therapist who broke 200 bones shows how to silence yours.

by Sean Stephenson 2009 240 pages

3.95

1k+ ratings

🚫 Self-Sabotage 💪 Body Language 🗣️ Positive Self-Talk ♿ Disability Advocacy 🧠 Cognitive Behavioral

Love Yourself First

by Krystle Laughter • 2020

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

4.39

368

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting 💎 Self-Worth 🩹 Healing From Trauma

Love Yourself First

Self-love isn't selfish: it's the standard that determines how everyone else treats you.

by Krystle Laughter 2020 163 pages

4.39

368 ratings

💔 Toxic Relationships ✝️ Christian Self-Help 🚧 Boundary Setting 💎 Self-Worth 🩹 Healing From Trauma

Money Management Skills

by Michael C. Finke • 2014

Outsmart your own money instincts with behavioral science, from credit cards through retirement.

3.78

500+

🧠 Behavioral Finance 📚 Financial Literacy 🏖️ Retirement Planning 🔍 Cognitive Biases 📈 Index Investing

Money Management Skills

Outsmart your own money instincts with behavioral science, from credit cards through retirement.

by Michael C. Finke 2014 98 pages

3.78

500+ ratings

🧠 Behavioral Finance 📚 Financial Literacy 🏖️ Retirement Planning 🔍 Cognitive Biases 📈 Index Investing

Change Almost Anything in 21 Days

by Ruth Fishel

Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.

3.53

400

💬 Affirmation Practice 🗣️ Positive Self-Talk 👁️ Visualization Practice 🔓 Limiting Beliefs 🔁 Habit Formation

Change Almost Anything in 21 Days

Three weeks of daily affirmations that retrain your brain, with 500 ready-to-use phrases.

by Ruth Fishel 200 pages

3.53

400 ratings

💬 Affirmation Practice 🗣️ Positive Self-Talk 👁️ Visualization Practice 🔓 Limiting Beliefs 🔁 Habit Formation

Introduction to Trading Psychology

by Michael Baehr • 2021

The setup is never the problem. Your wiring is. Practical fixes for the trading mind.

4.52

🧠 Trading Psychology 📊 Behavioral Finance 🎯 Emotional Discipline 📈 Retail Traders 🎲 Probability Thinking

Introduction to Trading Psychology

The setup is never the problem. Your wiring is. Practical fixes for the trading mind.

by Michael Baehr 2021 280 pages

4.52

81 ratings

🧠 Trading Psychology 📊 Behavioral Finance 🎯 Emotional Discipline 📈 Retail Traders 🎲 Probability Thinking

Mozart's Brain and the Fighter Pilot

by Richard Restak • 2001

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

3.63

500+

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

Mozart's Brain and the Fighter Pilot

Rewire your brain at any age: a neurologist's exercises for memory, focus, and emotional clarity.

by Richard Restak 2001 220 pages

3.63

500+ ratings

🧠 Brain Optimization 🔄 Neuroplasticity 🗂️ Memory Techniques 💭 Emotional Intelligence 🏃 Mind-Body Connection

The Luck Factor

by Richard Wiseman • 2003

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

3.84

2k+

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

The Luck Factor

Why lucky people aren't psychic. They just behave differently, and the lab proves it.

by Richard Wiseman 2003 240 pages

3.84

2k+ ratings

🧪 Positive Psychology 🔬 Experimental Psychology 🍀 Serendipity 🤝 Social Capital 🔮 Intuition

How Not to Diet

by Michael Greger • 2019

Most of what terrifies you is homemade, and anything you built, you can unbuild.

4.42

8k+

🦁 Overcoming Fear 🧠 Anxiety Management 🔓 Self-Limiting Beliefs 🔄 Cognitive Reframing 🪜 Exposure Therapy

How Not to Diet

Most of what terrifies you is homemade, and anything you built, you can unbuild.

by Michael Greger 2019 608 pages

4.42

8k+ ratings

🦁 Overcoming Fear 🧠 Anxiety Management 🔓 Self-Limiting Beliefs 🔄 Cognitive Reframing 🪜 Exposure Therapy

Emotional Intelligence

by Ian Tuhovsky • 2015

Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.

3.88

234

🧠 Emotional Intelligence 👁️ Self-Awareness 🌊 Emotional Regulation 💬 Internal Dialogue 🔄 Cognitive Reframing

Emotional Intelligence

Over 80% of life outcomes trace to emotional skills, not IQ. The training starts within.

by Ian Tuhovsky 2015 148 pages

3.88

234 ratings

🧠 Emotional Intelligence 👁️ Self-Awareness 🌊 Emotional Regulation 💬 Internal Dialogue 🔄 Cognitive Reframing

Amplify Your Influence

by René Rodriguez • 2022

Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.

4.03

160

🗣️ Workplace Communication 👔 Executive Presence 🧠 Behavioral Influence 🏛️ Classical Rhetoric 😤 Stress Performance

Amplify Your Influence

Pure logic fails. The brain science and ancient rhetoric that open minds before you speak.

by René Rodriguez 2022

4.03

160 ratings

🗣️ Workplace Communication 👔 Executive Presence 🧠 Behavioral Influence 🏛️ Classical Rhetoric 😤 Stress Performance

Living a Course in Miracles

by Jon Mundy • 2011

The world is guilt projected outward. Wake up through forgiveness, which sees nothing to forgive.

4.32

303

💫 Nondual Spirituality 🧘 Mind Training 🧠 Spiritual Psychology 👤 Ego Dissolution 🤲 Forgiveness Practice

Living a Course in Miracles

The world is guilt projected outward. Wake up through forgiveness, which sees nothing to forgive.

by Jon Mundy 2011 257 pages

4.32

303 ratings

💫 Nondual Spirituality 🧘 Mind Training 🧠 Spiritual Psychology 👤 Ego Dissolution 🤲 Forgiveness Practice

Dykes to Watch Out For

by Alison Bechdel • 1986

Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.

4.17

3k+

🧠 Critical Thinking 🔄 Habit Formation 🎯 Deliberate Practice 🌱 Growth Mindset 🤔 Metacognition

Dykes to Watch Out For

Install the habit of clear thinking: small daily drills that make sharp reasoning automatic.

by Alison Bechdel 1986 78 pages

4.17

3k+ ratings

🧠 Critical Thinking 🔄 Habit Formation 🎯 Deliberate Practice 🌱 Growth Mindset 🤔 Metacognition

The Dash Diet Weight Loss Solution

by Marla Heller • 2012

Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.

3.73

1k+

🔬 Evidence-Based Dieting ❤️ Heart-Healthy Eating 🔄 Metabolic Reset 📋 Meal Planning 🥩 Low-Carb Transition

The Dash Diet Weight Loss Solution

Two weeks: no grains, no sugar, unlimited protein and vegetables. Then the real weight loss begins.

by Marla Heller 2012 236 pages

3.73

1k+ ratings

🔬 Evidence-Based Dieting ❤️ Heart-Healthy Eating 🔄 Metabolic Reset 📋 Meal Planning 🥩 Low-Carb Transition

Mind Your Manners

by Sara Jane Ho • 2024

Etiquette for life: read any room, handle any conflict, and build the connections that matter.

3.80

369

🍽️ Etiquette Guides 🗣️ Social Skills 🚧 Boundary Setting 🧠 Emotional Intelligence 🕊️ Conflict Resolution

Mind Your Manners

Etiquette for life: read any room, handle any conflict, and build the connections that matter.

by Sara Jane Ho 2024 304 pages

3.80

369 ratings

🍽️ Etiquette Guides 🗣️ Social Skills 🚧 Boundary Setting 🧠 Emotional Intelligence 🕊️ Conflict Resolution

The Tapping Solution to Create Lasting Change

by Jessica Ortner • 2018

Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.

4.25

119

🧠 Energy Psychology 🗣️ Inner Critic 😰 Fear Of Change ✨ Perfectionism Recovery ⏰ Procrastination

The Tapping Solution to Create Lasting Change

Your nervous system keeps you stuck for safety. Tapping meridian points rewrites that code.

by Jessica Ortner 2018 304 pages

4.25

119 ratings

🧠 Energy Psychology 🗣️ Inner Critic 😰 Fear Of Change ✨ Perfectionism Recovery ⏰ Procrastination

The Reality Revolution

by Brian Scott • 2020

A guided method for shifting into a parallel life where the problem is already solved.

4.28

224

🌀 Reality Shifting ⚛️ Quantum Mysticism 🧠 Subconscious Reprogramming 🧲 Manifestation Techniques ✨ Energy Healing

The Reality Revolution

A guided method for shifting into a parallel life where the problem is already solved.

by Brian Scott 2020 400 pages

4.28

224 ratings

🌀 Reality Shifting ⚛️ Quantum Mysticism 🧠 Subconscious Reprogramming 🧲 Manifestation Techniques ✨ Energy Healing

Happiness and Other Small Things of Absolute Importance

by Haim Shapira • 2009

Happiness hides in idle afternoons and small moments; stop chasing and start collecting.

4.15

500+

🏛️ Practical Philosophy 📊 Positive Psychology 😴 Idleness And Rest 🐢 Slow Living 🙏 Gratitude Practice

Happiness and Other Small Things of Absolute Importance

Happiness hides in idle afternoons and small moments; stop chasing and start collecting.

by Haim Shapira 2009 192 pages

4.15

500+ ratings

🏛️ Practical Philosophy 📊 Positive Psychology 😴 Idleness And Rest 🐢 Slow Living 🙏 Gratitude Practice

Fresh Air

by Chris Hodges • 2012

Faith gone windless: trading religious obligation for a daily relationship with God that breathes.

4.26

500+

📖 Christian Living 🌬️ Spiritual Renewal 💗 Relationship Over Religion 🙏 Prayer Practices 😴 Sabbath Rest

Fresh Air

Faith gone windless: trading religious obligation for a daily relationship with God that breathes.

by Chris Hodges 2012 240 pages

4.26

500+ ratings

📖 Christian Living 🌬️ Spiritual Renewal 💗 Relationship Over Religion 🙏 Prayer Practices 😴 Sabbath Rest

The Potential Principle

by Mark Sanborn • 2017

Getting better at getting better has a method. Most people stop improving before they learn it.

3.89

212

🧱 Self Improvement Systems 👔 Leadership Development 🔄 Continuous Improvement 🎯 Deliberate Practice 🧠 Attention Management

The Potential Principle

Getting better at getting better has a method. Most people stop improving before they learn it.

by Mark Sanborn 2017 176 pages

3.89

212 ratings

🧱 Self Improvement Systems 👔 Leadership Development 🔄 Continuous Improvement 🎯 Deliberate Practice 🧠 Attention Management

Nothing Scares Me

by Scott Allan • 2017

Confidence doesn't come first. Action does. A guide to moving before you feel ready.

4.12

258

🦁 Fear And Courage 🧱 Confidence Building 🏃 Action-First Mindset 🔄 Habit Change 🧠 Cognitive Reframing

Nothing Scares Me

Confidence doesn't come first. Action does. A guide to moving before you feel ready.

by Scott Allan 2017 152 pages

4.12

258 ratings

🦁 Fear And Courage 🧱 Confidence Building 🏃 Action-First Mindset 🔄 Habit Change 🧠 Cognitive Reframing

Meditations for Women Who Do Too Much - Revised Edition

by Anne Wilson Schaef • 1990

Overwork is an inherited addiction. Daily meditations to interrupt the pattern.

4.10

500+

🔥 Burnout Recovery 🔄 Overwork Recovery 📖 Daily Reflections 🏆 Perfectionism Recovery 🚧 Boundary Setting

Meditations for Women Who Do Too Much - Revised Edition

Overwork is an inherited addiction. Daily meditations to interrupt the pattern.

by Anne Wilson Schaef 1990 400 pages

4.10

500+ ratings

🔥 Burnout Recovery 🔄 Overwork Recovery 📖 Daily Reflections 🏆 Perfectionism Recovery 🚧 Boundary Setting

Master Your Workday Now!

by Michael Linenberger • 2010

Twenty tasks, a daily vision ritual, and one question your inbox will never answer.

3.78

165

🗂️ Task Management ⏰ Time Management 👁️ Goal Visualization 🔓 Limiting Beliefs 🧠 Subconscious Programming

Master Your Workday Now!

Twenty tasks, a daily vision ritual, and one question your inbox will never answer.

by Michael Linenberger 2010 344 pages

3.78

165 ratings

🗂️ Task Management ⏰ Time Management 👁️ Goal Visualization 🔓 Limiting Beliefs 🧠 Subconscious Programming

Practical Law of Attraction

by Victoria Gallagher • 2019

Eight conditions must align for manifestation. Aligned action is the step most books skip.

4.33

203

🧲 Law Of Attraction ✨ Manifestation 🧠 Mental Reprogramming ⚡ Vibrational Alignment 👁️ Visualization Practices

Practical Law of Attraction

Eight conditions must align for manifestation. Aligned action is the step most books skip.

by Victoria Gallagher 2019 285 pages

4.33

203 ratings

🧲 Law Of Attraction ✨ Manifestation 🧠 Mental Reprogramming ⚡ Vibrational Alignment 👁️ Visualization Practices

Friend & Foe

by Adam Galinsky • 2014

Getting along and getting ahead often conflict. The evidence-based guide to doing both.

3.84

500+

🏢 Organizational Behavior 🤝 Negotiation Psychology ⚡ Power Dynamics 🎭 Mixed Motives 🔒 Trust Building

Friend & Foe

Getting along and getting ahead often conflict. The evidence-based guide to doing both.

by Adam Galinsky 2014 320 pages

3.84

500+ ratings

🏢 Organizational Behavior 🤝 Negotiation Psychology ⚡ Power Dynamics 🎭 Mixed Motives 🔒 Trust Building

The Enneagram Made Easy

by Renee Baron • 1994

Nine childhood coping strategies that became your personality. Spot yours, and everyone else's.

3.84

3k+

🔍 Personality Typology 🕊️ Enneagram Studies 📖 Enneagram Primer 🧠 Three Centers 🪞 Self Awareness Tools

The Enneagram Made Easy

Nine childhood coping strategies that became your personality. Spot yours, and everyone else's.

by Renee Baron 1994 161 pages

3.84

3k+ ratings

🔍 Personality Typology 🕊️ Enneagram Studies 📖 Enneagram Primer 🧠 Three Centers 🪞 Self Awareness Tools

The Cognitive Behavioral Workbook for Depression

by Albert Ellis • 2006

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

3.88

383

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

The Cognitive Behavioral Workbook for Depression

Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.

by Albert Ellis 2006 368 pages

3.88

383 ratings

🧠 Cognitive Behavioral Therapy 🌧️ Depression Management 🔄 Cognitive Restructuring ▶️ Behavioral Activation 🤲 Self-Acceptance

The Art of Being Rational

by Oxana Dubrovina • 2019

Munger's edge: avoiding stupidity. The multidisciplinary playbook for a rational, wealthy life.

4.34

217

💰 Value Investing 🧠 Mental Models 📊 Behavioral Economics 🏛️ Modern Stoicism 📚 Lifelong Learning

The Art of Being Rational

Munger's edge: avoiding stupidity. The multidisciplinary playbook for a rational, wealthy life.

by Oxana Dubrovina 2019 197 pages

4.34

217 ratings

💰 Value Investing 🧠 Mental Models 📊 Behavioral Economics 🏛️ Modern Stoicism 📚 Lifelong Learning

Photography Q&A

by Zack Arias • 2013

The gear won't teach you to see. Candid answers to questions working photographers actually ask.

4.28

493

📷 Photography Fundamentals 👁️ Artistic Vision 💼 Creative Entrepreneurship 💡 Lighting Technique 🤝 Client Relationships

Photography Q&A

The gear won't teach you to see. Candid answers to questions working photographers actually ask.

by Zack Arias 2013 299 pages

4.28

493 ratings

📷 Photography Fundamentals 👁️ Artistic Vision 💼 Creative Entrepreneurship 💡 Lighting Technique 🤝 Client Relationships

Chakra Clearing

by Doreen Virtue • 1997

Your money, love, and health depend on seven chakras. A step-by-step guide to clearing each one.

4.12

1k+

🧿 Chakra Healing ⚡ Energy Work ✨ Subtle Body 🌈 Guided Imagery 💎 Crystal Healing

Chakra Clearing

Your money, love, and health depend on seven chakras. A step-by-step guide to clearing each one.

by Doreen Virtue 1997 160 pages

4.12

1k+ ratings

🧿 Chakra Healing ⚡ Energy Work ✨ Subtle Body 🌈 Guided Imagery 💎 Crystal Healing

The Heart of Success

by Om Swami • 2019

A monk's six principles for success where integrity and daily effort beat any business strategy.

4.43

256

⚖️ Professional Integrity 🧘 Holistic Success 🕉️ Spiritual Business 📈 Competence Development 🐢 Incremental Progress

The Heart of Success

A monk's six principles for success where integrity and daily effort beat any business strategy.

by Om Swami 2019 192 pages

4.43

256 ratings

⚖️ Professional Integrity 🧘 Holistic Success 🕉️ Spiritual Business 📈 Competence Development 🐢 Incremental Progress

The Microbiome Connection

by Mark Pimentel • 2022

IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.

4.30

262

🦠 Gut Microbiome 🩺 Digestive Disorders 😖 Irritable Bowel 💊 Sibo 📉 Elimination Diets

The Microbiome Connection

IBS often begins with food poisoning. The test, antibiotic, and diet that treat the root cause.

by Mark Pimentel 2022 192 pages

4.30

262 ratings

🦠 Gut Microbiome 🩺 Digestive Disorders 😖 Irritable Bowel 💊 Sibo 📉 Elimination Diets

Getting Back to Happy

by Marc Chernoff • 2018

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

3.78

500+

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Getting Back to Happy

Daily rituals, not big goals, change lives. Small practices for the happiness you already hold.

by Marc Chernoff 2018 272 pages

3.78

500+ ratings

🧱 Habit Formation 🧘 Mindfulness Practice 🍂 Letting Go 💗 Self-Compassion 🙏 Gratitude Practice

Selling You

by Napoleon Hill • 1988

Everyone sells. Here are the rules for making your personality your greatest asset.

4.15

283

🤝 Personal Influence 💼 Sales Psychology 🎯 Goal Setting 🧠 Positive Affirmations 👥 Peer Accountability

Selling You

Everyone sells. Here are the rules for making your personality your greatest asset.

by Napoleon Hill 1988 6 pages

4.15

283 ratings

🤝 Personal Influence 💼 Sales Psychology 🎯 Goal Setting 🧠 Positive Affirmations 👥 Peer Accountability

On Being Nice

by The School of Life • 2017

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

3.82

1k+

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice 💝 Emotional Generosity 👥 Friendship Philosophy

On Being Nice

We turned nice into a synonym for boring and bankrupt. That was a catastrophic misreading.

by The School of Life 2017 124 pages

3.82

1k+ ratings

🤝 Social Virtues ⚖️ Everyday Ethics 💛 Kindness Practice 💝 Emotional Generosity 👥 Friendship Philosophy

How to Stop Procrastinating

by S.J. Scott • 2017

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

3.74

500+

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

How to Stop Procrastinating

Five projects, hard things first, a calendar you guard. A procrastination fix that sticks.

by S.J. Scott 2017 158 pages

3.74

500+ ratings

🕐 Time Management ⚙️ Productivity Systems 🔄 Habit Formation 🛑 Beating Procrastination 🎯 Goal Setting

The Negative Thoughts Workbook

by David A. Clark • 2020

Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.

4.10

🧠 Cognitive Behavioral Therapy 🌪️ Intrusive Thoughts 🤔 Worry Management 🔁 Rumination 💙 Self-Compassion

The Negative Thoughts Workbook

Fighting a negative thought makes it louder. The CBT skills that actually break the cycle.

by David A. Clark 2020

4.10

68 ratings

🧠 Cognitive Behavioral Therapy 🌪️ Intrusive Thoughts 🤔 Worry Management 🔁 Rumination 💙 Self-Compassion

Big Dreams, Daily Joys

by Elise Blaha Cripe • 2019

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

4.39

1k+

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

Big Dreams, Daily Joys

The productivity book for people who refuse to hustle: fewer tasks, more white space, bigger dreams.

by Elise Blaha Cripe 2019 208 pages

4.39

1k+ ratings

🎯 Goal Setting ⏰ Time Management 🧘 Anti-Hustle 🎨 Creative Practice 😰 Fear And Self-Doubt

You Can't Lie to Me

by Janine Driver • 2012

Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.

3.80

500+

🕵️ Deception Detection 🧍 Body Language 😮 Microexpressions 🧠 Behavioral Psychology 💡 Emotional Intelligence

You Can't Lie to Me

Why trusting people catch more lies, and the skills that turn gut instinct into accuracy.

by Janine Driver 2012 288 pages

3.80

500+ ratings

🕵️ Deception Detection 🧍 Body Language 😮 Microexpressions 🧠 Behavioral Psychology 💡 Emotional Intelligence

10 Simple Solutions to Adult ADD

by Stephanie Sarkis • 2006

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

3.57

247

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

10 Simple Solutions to Adult ADD

Your keys, your temper, your bank account: ten systems engineered for the adult ADD brain.

by Stephanie Sarkis 2006 200 pages

3.57

247 ratings

🧠 Adult Adhd ⚙️ Executive Function 🗂️ Organization Systems ⏰ Time Management 👁️ Attention Management

10 Secretos para Conseguir el Éxito y la paz interior

by Wayne W. Dyer • 2005

Ten secrets to success and inner peace. The first one labels every thought a weapon or a tool.

4.25

4k+

🧘 Spiritual Self-Help ☮️ Inner Peace ✨ Law Of Attraction 🧠 Thought Management 🕊️ Forgiveness

10 Secretos para Conseguir el Éxito y la paz interior

Ten secrets to success and inner peace. The first one labels every thought a weapon or a tool.

by Wayne W. Dyer 2005 104 pages

4.25

4k+ ratings

🧘 Spiritual Self-Help ☮️ Inner Peace ✨ Law Of Attraction 🧠 Thought Management 🕊️ Forgiveness

Judgement Detox

by Gabrielle Bernstein • 2018

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

3.77

4k+

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Judgement Detox

Judgment is a painkiller, not a personality. The six-step detox that treats the actual wound.

by Gabrielle Bernstein 2018 240 pages

3.77

4k+ ratings

🫂 Emotional Healing 🕯️ Shadow Work 👆 Tapping Therapy 🤝 Forgiveness Practice 💖 Self-Compassion

Why Marriages Succeed or Fail

by John M. Gottman • 1994

The ratio that predicts divorce, and the four fight patterns you can unlearn.

4.14

3k+

🧠 Marriage Psychology 🤝 Conflict Resolution ⚧️ Gender Differences 🌱 Positive Psychology 📊 Empirical Psychology

Why Marriages Succeed or Fail

The ratio that predicts divorce, and the four fight patterns you can unlearn.

by John M. Gottman 1994 240 pages

4.14

3k+ ratings

🧠 Marriage Psychology 🤝 Conflict Resolution ⚧️ Gender Differences 🌱 Positive Psychology 📊 Empirical Psychology

The Little Book of Big Lies

by Tina Lifford • 2012

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

4.03

488

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

The Little Book of Big Lies

You've been telling yourself a story that isn't true. The simple phrase that breaks the pattern.

by Tina Lifford 2012 224 pages

4.03

488 ratings

🔒 Limiting Beliefs 💗 Self Compassion 🧘 Inner Work 🌱 Emotional Healing 🪞 Reframing

The Holistic Home

by Laura Benko • 2016

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

3.89

193

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

The Holistic Home

Your bedroom setup shapes your sleep, your desk your career; fix both with holistic feng shui.

by Laura Benko 2016 218 pages

3.89

193 ratings

🀄 Feng Shui 🏡 Holistic Home 🧹 Decluttering 🎨 Intentional Design 🌿 Sustainable Living

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