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Self Improvement Book Summaries

Hábitos atómicos en acción
by James Clear • 2025
Systems beat motivation. A workbook that turns habit science into daily actions you can feel.
4.17
449
Hábitos atómicos en acción Summary
Hábitos atómicos en acción
Systems beat motivation. A workbook that turns habit science into daily actions you can feel.
by James Clear 2025 229 pages
4.17
449 ratings
Plan B
by Pete Wilson • 2010
When the life you planned collapses, the faith practices that rebuild from the rubble.
4.08
1k+
Plan B Summary
Plan B
When the life you planned collapses, the faith practices that rebuild from the rubble.
by Pete Wilson 2010 256 pages
4.08
1k+ ratings
Tiny Buddha's Guide to Loving Yourself
by Lori Deschene • 2013
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
4.03
500+
Tiny Buddha's Guide to Loving Yourself Summary
Tiny Buddha's Guide to Loving Yourself
Forty practices for quieting your inner critic, tested by millions who have silenced their own.
by Lori Deschene 2013 288 pages
4.03
500+ ratings
Master Mentors
by Scott Jeffrey Miller • 2021
Distilled from 30 top mentors: the leadership moves that work when your original strategy does not.
3.68
349
Master Mentors Summary
Master Mentors
Distilled from 30 top mentors: the leadership moves that work when your original strategy does not.
by Scott Jeffrey Miller 2021 256 pages
3.68
349 ratings
Magnificent Mind at Any Age
by Daniel G. Amen • 2008
The brain circuits that drive or derail your life, and the natural protocols to balance them.
3.89
500+
Magnificent Mind at Any Age Summary
Magnificent Mind at Any Age
The brain circuits that drive or derail your life, and the natural protocols to balance them.
by Daniel G. Amen 2008 352 pages
3.89
500+ ratings
Beyond the Power of Your Subconscious Mind
by C. James Jensen • 2012
Your subconscious runs 95 percent of your life. Here is how to give it better instructions.
4.22
196
Beyond the Power of Your Subconscious Mind Summary
Beyond the Power of Your Subconscious Mind
Your subconscious runs 95 percent of your life. Here is how to give it better instructions.
by C. James Jensen 2012 194 pages
4.22
196 ratings
The Law of Attraction, Plain and Simple
by Sonia Ricotti • 2008
Eleven steps to stop chasing and start attracting. No cosmic bargaining, no blind faith required.
3.52
500+
The Law of Attraction, Plain and Simple Summary
The Law of Attraction, Plain and Simple
Eleven steps to stop chasing and start attracting. No cosmic bargaining, no blind faith required.
by Sonia Ricotti 2008 144 pages
3.52
500+ ratings
Strengths Finder 2.0
by Tom Rath • 2007
A built-in test names your five core talents and the playbook for making them your job.
3.93
57k+
Strengths Finder 2.0 Summary
Strengths Finder 2.0
A built-in test names your five core talents and the playbook for making them your job.
by Tom Rath 2007 174 pages
3.93
57k+ ratings
How to Say No
by Diogenes of Sinope • 2022
Freedom's secret from the man who lived in a jar: say no to everything society worships.
3.40
273
How to Say No Summary
How to Say No
Freedom's secret from the man who lived in a jar: say no to everything society worships.
by Diogenes of Sinope 2022 248 pages
3.40
273 ratings
The Little Book of Sloth Philosophy
by Jennifer McCartney • 2018
Burnout's cure is slow, sleepy, and furry. The rules for a life where rest comes first.
3.90
2k+
The Little Book of Sloth Philosophy Summary
The Little Book of Sloth Philosophy
Burnout's cure is slow, sleepy, and furry. The rules for a life where rest comes first.
by Jennifer McCartney 2018 150 pages
3.90
2k+ ratings
Case in Point 10
by Marc P. Cosentino • 2018
Stop memorizing frameworks: the repeatable system that cracks any consulting case interview.
4.01
197
Case in Point 10 Summary
Case in Point 10
Stop memorizing frameworks: the repeatable system that cracks any consulting case interview.
by Marc P. Cosentino 2018 229 pages
4.01
197 ratings
Seeing the Forest for the Trees
by Dennis Sherwood • 2002
Stop fixing symptoms. Map your business's hidden loops to find the one change that matters most.
3.80
137
Seeing the Forest for the Trees Summary
Seeing the Forest for the Trees
Stop fixing symptoms. Map your business's hidden loops to find the one change that matters most.
by Dennis Sherwood 2002 368 pages
3.80
137 ratings
Sylvia Browne's Lessons for Life
by Sylvia Browne • 2004
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
4.03
500+
Sylvia Browne's Lessons for Life Summary
Sylvia Browne's Lessons for Life
A psychic's guide to clearing guilt, accessing past lives, and opening your innate intuition.
by Sylvia Browne 2004 141 pages
4.03
500+ ratings
Writing Poetry To Save Your Life
by Maria Mazziotti Gillan • 2013
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
4.10
178
Writing Poetry To Save Your Life Summary
Writing Poetry To Save Your Life
Forget the rules. Your story, told honestly, is the poem someone out there needs to read.
by Maria Mazziotti Gillan 2013 202 pages
4.10
178 ratings
Cognitive Behavioral Therapy
by Olivia Telford • 2020
CBT techniques that break the loops keeping you anxious, stuck, and self-critical.
3.77
1k+
Cognitive Behavioral Therapy Summary
Cognitive Behavioral Therapy
CBT techniques that break the loops keeping you anxious, stuck, and self-critical.
by Olivia Telford 2020 169 pages
3.77
1k+ ratings
Your One Wild and Precious Life
by Maureen Gaffney • 2021
Nine life stages, nine psychological tasks. The roadmap for mastering yours, whatever your age.
3.47
255
Your One Wild and Precious Life Summary
Your One Wild and Precious Life
Nine life stages, nine psychological tasks. The roadmap for mastering yours, whatever your age.
by Maureen Gaffney 2021 398 pages
3.47
255 ratings
Teaching Excellence
by Richard Bandler • 2018
Teach the way the brain learns: NLP's co-creator on rewiring spelling, reading, math, and attention.
4.45
11
Teaching Excellence Summary
Teaching Excellence
Teach the way the brain learns: NLP's co-creator on rewiring spelling, reading, math, and attention.
by Richard Bandler 2018 423 pages
4.45
11 ratings
21 Days to Find Success and Inner Peace
by Wayne W. Dyer • 2005
Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.
4.43
465
21 Days to Find Success and Inner Peace Summary
21 Days to Find Success and Inner Peace
Quiet the ego, drop the grievances, and let an inner compass replace the striving. 21 days.
by Wayne W. Dyer 2005 157 pages
4.43
465 ratings
The Art of Uncertainty
by Dennis Merritt Jones • 2011
How to turn uncertainty from a threat into the engine of a life you love.
3.92
314
The Art of Uncertainty Summary
The Art of Uncertainty
How to turn uncertainty from a threat into the engine of a life you love.
by Dennis Merritt Jones 2011 307 pages
3.92
314 ratings
You Can Read a Face Like a Book
by Naomi R. Tickle • 2003
The trait-by-trait map from facial features to personality: read people before they say a word.
3.44
301
You Can Read a Face Like a Book Summary
You Can Read a Face Like a Book
The trait-by-trait map from facial features to personality: read people before they say a word.
by Naomi R. Tickle 2003 251 pages
3.44
301 ratings
Chiron in Astrology
by Mari Silva • 2021
Your birth chart hides one wound you keep reliving. Chiron's placement shows the way out.
3.98
60
Chiron in Astrology Summary
Chiron in Astrology
Your birth chart hides one wound you keep reliving. Chiron's placement shows the way out.
by Mari Silva 2021 112 pages
3.98
60 ratings
Mindful Astrology
by Monte Farber • 2021
Sun, Moon, Rising: three signs that map your drive, your feelings, and the face you show.
3.59
59
Mindful Astrology Summary
Mindful Astrology
Sun, Moon, Rising: three signs that map your drive, your feelings, and the face you show.
by Monte Farber 2021 211 pages
3.59
59 ratings
The Dialectical Behavior Therapy Skills Workbook for Anger
by Alexander L. Chapman • 2015
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
4.22
90
The Dialectical Behavior Therapy Skills Workbook for Anger Summary
The Dialectical Behavior Therapy Skills Workbook for Anger
Anger passes. Its wreckage stays. DBT skills for making sure only the anger leaves the room.
by Alexander L. Chapman 2015 200 pages
4.22
90 ratings
The Complete Vision Board Kit
by John Assaraf • 2008
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
3.87
115
The Complete Vision Board Kit Summary
The Complete Vision Board Kit
Why pasting pictures to a board is more reliable than willpower for achieving your biggest goals.
by John Assaraf 2008 96 pages
3.87
115 ratings
The More You Do The Better You Feel
by David Parker • 2015
One tiny task in a notebook rebuilds the action muscle. No motivation required.
3.93
322
The More You Do The Better You Feel Summary
The More You Do The Better You Feel
One tiny task in a notebook rebuilds the action muscle. No motivation required.
by David Parker 2015 311 pages
3.93
322 ratings
Becoming a Therapist
by Suzanne Bender • 2002
From first phone call to final session: the words and reasoning behind every clinical moment.
3.97
183
Becoming a Therapist Summary
Becoming a Therapist
From first phone call to final session: the words and reasoning behind every clinical moment.
by Suzanne Bender 2002 332 pages
3.97
183 ratings
George S. Clason's The Richest Man in Babylon
by Karen McCreadie • 2008
Babylonians knew money. Ten rules: save a tenth first, make it multiply, protect it from yourself.
3.98
326
George S. Clason's The Richest Man in Babylon Summary
George S. Clason's The Richest Man in Babylon
Babylonians knew money. Ten rules: save a tenth first, make it multiply, protect it from yourself.
by Karen McCreadie 2008 128 pages
3.98
326 ratings
Start Day Trading Now
by Michael Sincere • 2011
The technical, risk, and mental rules that separate pro day traders from the 90% who quit.
3.55
149
Start Day Trading Now Summary
Start Day Trading Now
The technical, risk, and mental rules that separate pro day traders from the 90% who quit.
by Michael Sincere 2011 224 pages
3.55
149 ratings
Beyond Tidy
by Annmarie Brogan • 2020
The missing step in organizing books: rewire your brain first, so your systems actually stick.
3.57
293
Beyond Tidy Summary
Beyond Tidy
The missing step in organizing books: rewire your brain first, so your systems actually stick.
by Annmarie Brogan 2020 171 pages
3.57
293 ratings
Notes from a Friend
by Anthony Robbins • 2020
Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.
4.41
184
Notes from a Friend Summary
Notes from a Friend
Your words, posture, and breath dictate how you feel. A ten-day challenge reprograms all three.
by Anthony Robbins 2020 93 pages
4.41
184 ratings
Einstein and the Rabbi
by Naomi Levy • 2017
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
4.28
1k+
Einstein and the Rabbi Summary
Einstein and the Rabbi
Found: Einstein's letter on cosmic oneness. A rabbi's guide to the soul it inspired.
by Naomi Levy 2017 338 pages
4.28
1k+ ratings
The Little Black Book of Big Red Flags
by Natasha Burton • 2011
You spotted the warning signs early and ignored them. How to stop, from date one.
3.75
252
The Little Black Book of Big Red Flags Summary
The Little Black Book of Big Red Flags
You spotted the warning signs early and ignored them. How to stop, from date one.
by Natasha Burton 2011 256 pages
3.75
252 ratings
The Little Book of Investing Like the Pros
by Joshua Rosenbaum • 2020
Find, vet, value, and monitor stocks with the step-by-step framework professional analysts rely on.
3.57
151
The Little Book of Investing Like the Pros Summary
The Little Book of Investing Like the Pros
Find, vet, value, and monitor stocks with the step-by-step framework professional analysts rely on.
by Joshua Rosenbaum 2020 311 pages
3.57
151 ratings
Facing Love Addiction
by Pia Mellody • 1989
Why you mistake intensity for love, chase unavailable partners, and how to stop.
4.09
1k+
Facing Love Addiction Summary
Facing Love Addiction
Why you mistake intensity for love, chase unavailable partners, and how to stop.
by Pia Mellody 1989 240 pages
4.09
1k+ ratings
What They Don't Teach You About Money
by Claer Barrett • 2023
The emotional roots of spending, the power of automation, and UK tax breaks you're missing.
3.94
500+
What They Don't Teach You About Money Summary
What They Don't Teach You About Money
The emotional roots of spending, the power of automation, and UK tax breaks you're missing.
by Claer Barrett 2023 280 pages
3.94
500+ ratings
Self-Therapy, Vol. 3
by Jay Earley • 2016
IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.
4.30
27
Self-Therapy, Vol. 3 Summary
Self-Therapy, Vol. 3
IFS sees procrastination and inner criticism as parts to heal, not flaws to fight.
by Jay Earley 2016 300 pages
4.30
27 ratings
The Stories We Tell
by Joanna Gaines • 2022
The story you tell about yourself is a first draft. Here is how to revise it.
3.48
12k+
The Stories We Tell Summary
The Stories We Tell
The story you tell about yourself is a first draft. Here is how to revise it.
by Joanna Gaines 2022 252 pages
3.48
12k+ ratings
Seek
by Scott Shigeoka • 2023
Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.
3.68
500+
Seek Summary
Seek
Beyond small talk: how deep curiosity rebuilds connection and transforms your hardest seasons.
by Scott Shigeoka 2023 256 pages
3.68
500+ ratings
You Can If You Think You Can
by Norman Vincent Peale • 1987
How to fire self-doubt and install a belief that actually delivers results.
4.25
2k+
You Can If You Think You Can Summary
You Can If You Think You Can
How to fire self-doubt and install a belief that actually delivers results.
by Norman Vincent Peale 1987 336 pages
4.25
2k+ ratings
Playing the Matrix
by Mike Dooley • 2017
Why a vague dream beats a detailed plan every time, and the framework that makes it work.
4.22
500+
Playing the Matrix Summary
Playing the Matrix
Why a vague dream beats a detailed plan every time, and the framework that makes it work.
by Mike Dooley 2017 216 pages
4.22
500+ ratings
Ancient Remedies
by Josh Axe • 2021
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
4.34
500+
Ancient Remedies Summary
Ancient Remedies
The ancient medicine cabinet: herbs, oils, and food protocols that treat root causes, not symptoms.
by Josh Axe 2021 560 pages
4.34
500+ ratings
The Belly Fat Cure Fast Track
by Jorge Cruise • 2010
Drop up to 14 pounds in two weeks by swapping grains for vegetables and controlling insulin.
3.60
178
The Belly Fat Cure Fast Track Summary
The Belly Fat Cure Fast Track
Drop up to 14 pounds in two weeks by swapping grains for vegetables and controlling insulin.
by Jorge Cruise 2010 252 pages
3.60
178 ratings
Tarot for Beginners
by Meg Hayertz • 2018
Tarot for clarity, not prophecy. The spreads, symbols, and daily rituals that build self-knowledge.
4.29
191
Tarot for Beginners Summary
Tarot for Beginners
Tarot for clarity, not prophecy. The spreads, symbols, and daily rituals that build self-knowledge.
by Meg Hayertz 2018 325 pages
4.29
191 ratings
You Are a Writer
by Jeff Goins • 2012
Before craft comes identity: a playbook for platform, audience, and the persistence to get read.
3.80
3k+
You Are a Writer Summary
You Are a Writer
Before craft comes identity: a playbook for platform, audience, and the persistence to get read.
by Jeff Goins 2012 134 pages
3.80
3k+ ratings
Dear Stranger, I Know How You Feel
by Ashish Bagrecha • 2019
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
3.84
1k+
Dear Stranger, I Know How You Feel Summary
Dear Stranger, I Know How You Feel
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
by Ashish Bagrecha 2019 198 pages
3.84
1k+ ratings
Super Simple CBT
by Matthew McKay • 2022
Six CBT skills that break worry, combat a low mood, and work in minutes.
3.60
234
Super Simple CBT Summary
Super Simple CBT
Six CBT skills that break worry, combat a low mood, and work in minutes.
by Matthew McKay 2022 106 pages
3.60
234 ratings
In Focus Numerology
by Sasha Fenton • 2020
Turn your name and birth date into a personality blueprint and a personal calendar.
4.03
148
In Focus Numerology Summary
In Focus Numerology
Turn your name and birth date into a personality blueprint and a personal calendar.
by Sasha Fenton 2020 144 pages
4.03
148 ratings
Habit Stacking
by S.J. Scott • 2014
Pin new habits to routines you already follow. Five minutes each, building toward an automatic day.
3.36
2k+
Habit Stacking Summary
Habit Stacking
Pin new habits to routines you already follow. Five minutes each, building toward an automatic day.
by S.J. Scott 2014 191 pages
3.36
2k+ ratings
Secrets of Attraction
by Sandra Anne Taylor • 2001
Love is a frequency you broadcast. Tune yours, and the right people tune in.
4.23
197
Secrets of Attraction Summary
Secrets of Attraction
Love is a frequency you broadcast. Tune yours, and the right people tune in.
by Sandra Anne Taylor 2001 272 pages
4.23
197 ratings
Small Talk
by Aston Sanderson • 2016
A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.
3.36
297
Small Talk Summary
Small Talk
A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.
by Aston Sanderson 2016 48 pages
3.36
297 ratings
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