Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and personal growth. These transformative books offer practical strategies, inspiring wisdom, and proven techniques to help you create positive change and live your best life.
Self Help Book Summaries
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
Everything is Figureoutable
Self Help
Personal Development
Business
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
Health
Food
Vegan
Patronen doorbreken
negatieve gevoelens en gewoonten herkennen en veranderen
Psychology
Self Help
Mental Health
Mind Your Body
A Revolutionary Program to Release Chronic Pain and Anxiety
Health
Self Help
Mental Health
Self-Care for People with ADHD
100+ Ways to Recharge, De-Stress, and Prioritize You!
Adhd
Self Help
Psychology
Never Be Lied to Again
Psychology
Self Help
Business
Psycho-Logical
Why Mental Health Goes Wrong – and How to Make Sense of It
Psychology
Science
Mental Health
The Awakened Ape
A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
Health
Psychology
Philosophy
If In Doubt, Wash Your Hair
A Manual for Life
Self Help
Personal Development
Memoir
Gratitude
Inspirations by Melody Beattie
Psychology
Spirituality
Self Help
Chicken Soup for the Teacher's Soul
Stories to Open the Hearts and Rekindle the Spirits of Educators
Teaching
Education
Inspirational
The Power of Social Intelligence
10 ways to tap into your social genius
Self Help
Psychology
Personal Development
I Think I Might Be Autistic
A Guide to Autism Spectrum Disorder Diagnosis and Self-Discovery for Adults
Autistic Spectrum Disorder
Psychology
Self Help
Real Marriage
The Truth About Sex, Friendship, & Life Together
Marriage
Christian
Relationships
The Emotionally Exhausted Woman
Why You’re Feeling Depleted and How to Get What You Need
Self Help
Psychology
Mental Health
The Likeability Factor
How to Boost Your L-Factor and Achieve Your Life's Dreams
Business
Self Help
Psychology
Crafting a Rule of Life
An Invitation to the Well-Ordered Way
Spirituality
Christian
Theology
Murder Your Darlings
And Other Gentle Writing Advice from Aristotle to Zinsser
Writing
Reference
Self Help
Money Rules
Rule Your Money, or Your Money Will Rule You
Finance
Personal Finance
Money
Chanakya and the Art of War
Self Help
The Path Between Us
An Enneagram Journey to Healthy Relationships
Self Help
Psychology
Relationships
Just Your Type
Create the Relationship You've Always Wanted Using the Secrets of Personality Type
Psychology
Relationships
Self Help
Taking the Leap
Freeing Ourselves from Old Habits and Fears
Buddhism
Spirituality
Self Help
Thinking Better
The Art of the Shortcut in Math and Life
Science
Mathematics
Self Help
Voice Lessons for Parents
What to Say, How to Say it, and When to Listen
Parenting
Psychology
Unfinished
Überzeugt!
Wie Sie Kompetenz zeigen und Menschen für sich gewinnen
Psychology
Business
Communication
The Shift
Change Your Perspective, Not Yourself
Self Help
Relationships
Romance
12 Stupid Things That Mess Up Recovery
Avoiding Relapse through Self-Awareness and Right Action
Self Help
Mental Health
Good Thinking
Why Flawed Logic Puts Us All at Risk and How Critical Thinking Can Save the World
Philosophy
Psychology
Politics
I Think You're Wrong (But I'm Listening)
A Guide to Grace-Filled Political Conversations
Politics
Self Help
Book Club
Winning the Week
How To Plan A Successful Week, Every Week
Productivity
Self Help
Business
Radical Compassion
Shambhala Publications Authors on the Path of Boundless Love
Buddhism
Spirituality
Philosophy
There Is Nothing Wrong with You
Going Beyond Self-Hate
Self Help
Psychology
Buddhism
The Pocket Pema Chodron
Buddhism
Spirituality
Philosophy
The One Hour Content Plan
The Solopreneur’s Guide to a Year’s Worth of Blog Post Ideas in 60 Minutes and Creating Content That Hooks and Sells
Business
Writing
Entrepreneurship
Life After Death
The Burden of Proof
Spirituality
Philosophy
Religion
Buddhism Plain & Simple
The Practice of Being Aware, Right Now, Every Day
Buddhism
Philosophy
Religion
The Five Lessons a Millionaire Taught Me About Life and Wealth
Finance
Business
Self Help
Reconciliation
Healing the Inner Child
Buddhism
Self Help
Spirituality
Own the Day, Own Your Life
Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Self Help
Health
Personal Development
Strong Like Water
Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing
Psychology
Mental Health
Christian
Attract The Right Girl
How to Find Your Dream Girl and Be the Man She Can’t Resist
Self Help
The One Year Uncommon Life Daily Challenge
A 365-Day Devotional with Daily Scriptures, Reflections, and Uncommon Key Application Prompts
Christian
Faith
Devotional
The Power of Servant-Leadership
Leadership
Business
Management
Evil Plans
Having Fun on the Road to World Domination
Business
Self Help
Art
Self-Discipline
How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL
Self Help
Personal Development
Productivity
The Anatomy of Hope
How People Prevail in the Face of Illness
Medicine
Medical
Health
Know-How
The 8 Skills That Separate People Who Perform from Those Who Don't
Business
Leadership
Management
Hamlet's BlackBerry
A Practical Philosophy for Building a Good Life in the Digital Age
Technology
Philosophy
Self Help
