Best Self Help Books | Summaries & Audio

Self Help Book Summaries

Humans Are Underrated

by Geoff Colvin • 2015

The skills that will command the highest pay are the ones no algorithm can replicate.

3.79

500+

💼 Future Of Work 🧠 Emotional Intelligence 📖 Storytelling In Business 🤝 Collaboration Skills 👩‍💼 Women In Leadership

Humans Are Underrated

The skills that will command the highest pay are the ones no algorithm can replicate.

by Geoff Colvin 2015 262 pages

3.79

500+ ratings

💼 Future Of Work 🧠 Emotional Intelligence 📖 Storytelling In Business 🤝 Collaboration Skills 👩‍💼 Women In Leadership

Firestarters

by Raoul Davis Jr. • 2018

Your drive has a type. Learn yours and protect it from what kills momentum.

4.29

4k+

🎯 Personal Mission 💡 Intrinsic Motivation ⚡ Action Taking 🧩 Creative Problem-Solving 💪 Strengths-Based Development

Firestarters

Your drive has a type. Learn yours and protect it from what kills momentum.

by Raoul Davis Jr. 2018 325 pages

4.29

4k+ ratings

🎯 Personal Mission 💡 Intrinsic Motivation ⚡ Action Taking 🧩 Creative Problem-Solving 💪 Strengths-Based Development

Sex, Lies, and Handwriting

by Michelle Dresbold • 2006

What your handwriting betrays: a profiler's guide to spotting liars, psychopaths, and hidden selves.

4.01

1k+

📝 Graphology 🕵️ Criminal Profiling 🤥 Deception Detection 📋 Personality Assessment 🧠 Self-Awareness

Sex, Lies, and Handwriting

What your handwriting betrays: a profiler's guide to spotting liars, psychopaths, and hidden selves.

by Michelle Dresbold 2006 285 pages

4.01

1k+ ratings

📝 Graphology 🕵️ Criminal Profiling 🤥 Deception Detection 📋 Personality Assessment 🧠 Self-Awareness

Communication Skills Training

by Ian Tuhovsky • 2015

The NLP playbook for reading people, building instant rapport, and dismantling mental blocks.

3.87

500+

🗣️ Social Skills 💼 Business Communication 🤝 Rapport Building 🎯 Persuasion Techniques 🎤 Public Speaking

Communication Skills Training

The NLP playbook for reading people, building instant rapport, and dismantling mental blocks.

by Ian Tuhovsky 2015 218 pages

3.87

500+ ratings

🗣️ Social Skills 💼 Business Communication 🤝 Rapport Building 🎯 Persuasion Techniques 🎤 Public Speaking

How to Work with (Almost) Anyone

by Michael Bungay Stanier • 2023

One conversation, a handful of questions: how to design safe, thriving working relationships.

3.50

500+

👥 Workplace Relationships 🛡️ Psychological Safety 💬 Difficult Conversations 🗣️ Conversation Frameworks 🪞 Self-Awareness

How to Work with (Almost) Anyone

One conversation, a handful of questions: how to design safe, thriving working relationships.

by Michael Bungay Stanier 2023 258 pages

3.50

500+ ratings

👥 Workplace Relationships 🛡️ Psychological Safety 💬 Difficult Conversations 🗣️ Conversation Frameworks 🪞 Self-Awareness

Mastering Your PhD

by Patricia A. Gosling • 2006

The systematic playbook for PhD survival, from lab selection to thesis defense and career launch.

3.62

101

🎓 Doctoral Studies 🔬 Lab Dynamics ✍️ Thesis Writing 🗣️ Academic Communication 🧪 Experimental Design

Mastering Your PhD

The systematic playbook for PhD survival, from lab selection to thesis defense and career launch.

by Patricia A. Gosling 2006 254 pages

3.62

101 ratings

🎓 Doctoral Studies 🔬 Lab Dynamics ✍️ Thesis Writing 🗣️ Academic Communication 🧪 Experimental Design

Depression Hates a Moving Target

by Nita Sweeney • 2019

Sixty seconds of jogging. It was the only thing depression couldn't take from her.

3.69

2k+

🏃 Running And Mental Health 👟 Distance Running 🧠 Mental Health Recovery 📈 Incremental Progress 🏅 Beginner Running

Depression Hates a Moving Target

Sixty seconds of jogging. It was the only thing depression couldn't take from her.

by Nita Sweeney 2019 298 pages

3.69

2k+ ratings

🏃 Running And Mental Health 👟 Distance Running 🧠 Mental Health Recovery 📈 Incremental Progress 🏅 Beginner Running

I Kissed Dating Goodbye

by Joshua Harris • 1997

Dating is broken. The fix: friendship, boundaries, and bringing your community into the huddle.

3.49

21k+

🕊️ Christian Dating 💍 Courtship Model ⚪ Purity Culture 🚧 Emotional Boundaries 🛡️ Premarital Abstinence

I Kissed Dating Goodbye

Dating is broken. The fix: friendship, boundaries, and bringing your community into the huddle.

by Joshua Harris 1997 235 pages

3.49

21k+ ratings

🕊️ Christian Dating 💍 Courtship Model ⚪ Purity Culture 🚧 Emotional Boundaries 🛡️ Premarital Abstinence

Rise Sister Rise

by Rebecca Campbell • 2016

The feminine force that spins planets also lives in you. The practices for waking it up.

4.21

3k+

🕯️ Sacred Feminine 🏛️ Goddess Spirituality 🌊 Cyclic Living 🧬 Generational Healing 🪔 Ritual Practice

Rise Sister Rise

The feminine force that spins planets also lives in you. The practices for waking it up.

by Rebecca Campbell 2016 320 pages

4.21

3k+ ratings

🕯️ Sacred Feminine 🏛️ Goddess Spirituality 🌊 Cyclic Living 🧬 Generational Healing 🪔 Ritual Practice

Brandwashed

by Martin Lindstrom • 2011

From before you were born, marketers have been shaping what you buy. The playbook, exposed.

3.81

4k+

🧠 Consumer Psychology 📊 Marketing Tactics 💡 Behavioral Economics 🎯 Persuasion Techniques 👥 Social Influence

Brandwashed

From before you were born, marketers have been shaping what you buy. The playbook, exposed.

by Martin Lindstrom 2011 304 pages

3.81

4k+ ratings

🧠 Consumer Psychology 📊 Marketing Tactics 💡 Behavioral Economics 🎯 Persuasion Techniques 👥 Social Influence

Natural Born Heroes

by Christopher McDougall • 2013

How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.

3.85

10k+

🏃 Natural Movement 🏅 Endurance Sports 🥑 Fat Adaptation 🦵 Fascial Strength 🏛️ Ancient Greek Ideals

Natural Born Heroes

How did a scholar and a shepherd kidnap a Nazi general? Ancient Greek training.

by Christopher McDougall 2013 337 pages

3.85

10k+ ratings

🏃 Natural Movement 🏅 Endurance Sports 🥑 Fat Adaptation 🦵 Fascial Strength 🏛️ Ancient Greek Ideals

Before Amen

by Max Lucado • 2014

No seminary training required. One prayer framework turns anyone into a conversationalist with God.

4.21

5k+

🙏 Prayer ✝️ Christian Living 📿 Spiritual Disciplines 🕊️ Pastoral Guidance 🤲 Intercessory Prayer

Before Amen

No seminary training required. One prayer framework turns anyone into a conversationalist with God.

by Max Lucado 2014 192 pages

4.21

5k+ ratings

🙏 Prayer ✝️ Christian Living 📿 Spiritual Disciplines 🕊️ Pastoral Guidance 🤲 Intercessory Prayer

The Essential HR Handbook

by Sharon Armstrong • 2008

Every HR question a manager faces, from hiring to firing, in one desk reference.

3.62

460

🏢 People Management 🎯 Talent Acquisition 📈 Performance Management ⚖️ Workplace Compliance 🚪 Employee Onboarding

The Essential HR Handbook

Every HR question a manager faces, from hiring to firing, in one desk reference.

by Sharon Armstrong 2008 247 pages

3.62

460 ratings

🏢 People Management 🎯 Talent Acquisition 📈 Performance Management ⚖️ Workplace Compliance 🚪 Employee Onboarding

Goodbye Lupus

by Brooke Goldner • 2015

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

4.19

500+

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

Goodbye Lupus

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

by Brooke Goldner 2015 108 pages

4.19

500+ ratings

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

Inner Bonding

by Margaret Paul • 1992

Why you keep abandoning your inner child, and a structured practice for making it stop.

4.29

500+

🧒 Inner Child Work 🏠 Reparenting 🔗 Codependency Recovery 💬 Inner Dialogue 🚧 Emotional Boundaries

Inner Bonding

Why you keep abandoning your inner child, and a structured practice for making it stop.

by Margaret Paul 1992 226 pages

4.29

500+ ratings

🧒 Inner Child Work 🏠 Reparenting 🔗 Codependency Recovery 💬 Inner Dialogue 🚧 Emotional Boundaries

The Origins of You

by Vienna Pharaon • 2023

Your childhood shaped how you love. Spot the patterns from your past and finally break them.

4.41

3k+

🏡 Family Of Origin Work 🩹 Childhood Wounds 🔄 Generational Patterns 🧱 Boundary Setting 🎯 Emotional Triggers

The Origins of You

Your childhood shaped how you love. Spot the patterns from your past and finally break them.

by Vienna Pharaon 2023 301 pages

4.41

3k+ ratings

🏡 Family Of Origin Work 🩹 Childhood Wounds 🔄 Generational Patterns 🧱 Boundary Setting 🎯 Emotional Triggers

Talk Triggers

by Jay Baer • 2018

Most word of mouth is accidental. The formula for engineering it on purpose.

4.02

434

🗣️ Word Of Mouth 💡 Brand Differentiation 🤝 Customer Experience 📊 Marketing Strategy 🧲 Customer Acquisition

Talk Triggers

Most word of mouth is accidental. The formula for engineering it on purpose.

by Jay Baer 2018 272 pages

4.02

434 ratings

🗣️ Word Of Mouth 💡 Brand Differentiation 🤝 Customer Experience 📊 Marketing Strategy 🧲 Customer Acquisition

Transforming Your Self

by Steve Andreas • 2002

The self is built, not found. A cognitive toolkit for redesigning who you are.

4.03

104

🧠 Nlp 🔄 Cognitive Reframing 🏔️ Self-Esteem Building 🌑 Shadow Self 🔧 Self-Concept Change

Transforming Your Self

The self is built, not found. A cognitive toolkit for redesigning who you are.

by Steve Andreas 2002 294 pages

4.03

104 ratings

🧠 Nlp 🔄 Cognitive Reframing 🏔️ Self-Esteem Building 🌑 Shadow Self 🔧 Self-Concept Change

Rise

by Patty Azzarello • 2012

Hard work won't get you promoted. Three moves to stand out, lead, and love your life.

4.42

1k+

🚀 Career Advancement 🌱 Leadership Development 📊 Prioritization 🤝 Delegation Skills 🏷️ Personal Branding

Rise

Hard work won't get you promoted. Three moves to stand out, lead, and love your life.

by Patty Azzarello 2012 288 pages

4.42

1k+ ratings

🚀 Career Advancement 🌱 Leadership Development 📊 Prioritization 🤝 Delegation Skills 🏷️ Personal Branding

Trading Beyond the Matrix

by Van K. Tharp • 2013

Trading losses often trace back to a single source: the beliefs you never thought to question.

3.76

221

📊 Trading Psychology 🧠 Behavioral Finance 🔓 Limiting Beliefs 🚧 Self-Sabotage 🧘 Emotional Mastery

Trading Beyond the Matrix

Trading losses often trace back to a single source: the beliefs you never thought to question.

by Van K. Tharp 2013 432 pages

3.76

221 ratings

📊 Trading Psychology 🧠 Behavioral Finance 🔓 Limiting Beliefs 🚧 Self-Sabotage 🧘 Emotional Mastery

The Pocket Guide to the Polyvagal Theory

by Stephen W. Porges • 2013

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

4.17

500+

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

The Pocket Guide to the Polyvagal Theory

Three circuits, stacked by evolution, run your every reaction. Only one lets you connect.

by Stephen W. Porges 2013 271 pages

4.17

500+ ratings

🧠 Polyvagal Theory 🩹 Trauma Treatment ⚡ Nervous System Regulation 🤲 Somatic Therapy 🔬 Trauma Physiology

A CEO Only Does Three Things

by Trey Taylor • 2020

Only three priorities deserve a CEO's attention. Everything else is a distraction with a salary.

4.08

479

👔 Executive Leadership 🏢 Company Culture 👥 Talent Management 📊 Business Metrics 💎 Values Leadership

A CEO Only Does Three Things

Only three priorities deserve a CEO's attention. Everything else is a distraction with a salary.

by Trey Taylor 2020 224 pages

4.08

479 ratings

👔 Executive Leadership 🏢 Company Culture 👥 Talent Management 📊 Business Metrics 💎 Values Leadership

The Manipulated Mind

by Denise Winn • 2000

The psychological pressure that breaks prisoners of war also sells cars and elects presidents.

4.06

109

🧪 Social Psychology ⛓️ Coercive Persuasion 👥 Social Conformity 🔄 Cognitive Dissonance 🎖️ Authority And Obedience

The Manipulated Mind

The psychological pressure that breaks prisoners of war also sells cars and elects presidents.

by Denise Winn 2000 230 pages

4.06

109 ratings

🧪 Social Psychology ⛓️ Coercive Persuasion 👥 Social Conformity 🔄 Cognitive Dissonance 🎖️ Authority And Obedience

The Tax and Legal Playbook

by Mark J. Kohler • 2015

Your side hustle is the best tax shelter: the deductions and protections most owners overlook.

4.31

389

🧾 Small Business Tax 🛡️ Asset Protection 💼 Side Hustles 🏢 Business Entities 🏖️ Retirement Planning

The Tax and Legal Playbook

Your side hustle is the best tax shelter: the deductions and protections most owners overlook.

by Mark J. Kohler 2015 314 pages

4.31

389 ratings

🧾 Small Business Tax 🛡️ Asset Protection 💼 Side Hustles 🏢 Business Entities 🏖️ Retirement Planning

Accounting for Non-Accountants

by Wayne A. Label • 2006

The three financial statements every owner must read, explained without the jargon.

3.72

208

🏪 Small Business Finance 📘 Beginner's Accounting 📊 Financial Statements 💸 Cash Flow Management 🧮 Financial Analysis

Accounting for Non-Accountants

The three financial statements every owner must read, explained without the jargon.

by Wayne A. Label 2006 224 pages

3.72

208 ratings

🏪 Small Business Finance 📘 Beginner's Accounting 📊 Financial Statements 💸 Cash Flow Management 🧮 Financial Analysis

Now and Not Yet

by Ruth Chou Simons • 2024

When waiting feels wasted, how to find purpose in the life you already have.

4.38

4k+

🏠 Christian Living 📖 Devotional ⏳ Waiting Seasons 🌱 Ordinary Faithfulness 🔍 Spiritual Restlessness

Now and Not Yet

When waiting feels wasted, how to find purpose in the life you already have.

by Ruth Chou Simons 2024 224 pages

4.38

4k+ ratings

🏠 Christian Living 📖 Devotional ⏳ Waiting Seasons 🌱 Ordinary Faithfulness 🔍 Spiritual Restlessness

The Greatest

by Matthew Syed • 2017

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

3.72

500+

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

The Greatest

Champions are made, not born. Hidden practice, unseen mentors, nerve under pressure.

by Matthew Syed 2017 304 pages

3.72

500+ ratings

🧠 Sports Psychology 🌍 Sport And Society 🎯 Deliberate Practice ⚡ Performance Under Pressure 🌱 Growth Mindset

Emotion By Design

by Greg Hoffman • 2022

The creative principles that built Nike's most emotional campaigns, from a designer who rose to CMO.

3.69

500+

🎨 Brand Identity 🌱 Creative Leadership ❤️ Emotional Branding 🎲 Creative Risk-Taking 📖 Authentic Storytelling

Emotion By Design

The creative principles that built Nike's most emotional campaigns, from a designer who rose to CMO.

by Greg Hoffman 2022 302 pages

3.69

500+ ratings

🎨 Brand Identity 🌱 Creative Leadership ❤️ Emotional Branding 🎲 Creative Risk-Taking 📖 Authentic Storytelling

Reflecting on the Names of Allah

by Jinan Yousef • 2020

God's names are not abstract titles: they are practical tools for spiritual change and knowing Him.

4.85

292

🕌 Names Of God 🕌 Islamic Spirituality 📚 Islamic Theology 💪 Muslim Self-Help 📖 Quranic Spirituality

Reflecting on the Names of Allah

God's names are not abstract titles: they are practical tools for spiritual change and knowing Him.

by Jinan Yousef 2020 558 pages

4.85

292 ratings

🕌 Names Of God 🕌 Islamic Spirituality 📚 Islamic Theology 💪 Muslim Self-Help 📖 Quranic Spirituality

Dinner With Dr. Reese

by Dr. Kevin W. Reese • 2023

The four foods keeping you sick, and the 100 recipes that replace them.

4.36

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Dinner With Dr. Reese

The four foods keeping you sick, and the 100 recipes that replace them.

by Dr. Kevin W. Reese 2023 199 pages

4.36

14 ratings

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Why Good People Do Bad Things

by Debbie Ford • 2008

Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.

3.95

500+

🖤 Shadow Work 🔄 Self-Sabotage 😔 Toxic Shame ⚔️ Inner Conflict 🎭 Self-Deception

Why Good People Do Bad Things

Self-sabotage runs on hidden shame. The way out is an internal truce, not a fight.

by Debbie Ford 2008 256 pages

3.95

500+ ratings

🖤 Shadow Work 🔄 Self-Sabotage 😔 Toxic Shame ⚔️ Inner Conflict 🎭 Self-Deception

Passive Income

by Richard Gadson • 2016

The online business models that pay around the clock, from affiliate sales to digital courses.

2.96

322

💰 Passive Income 💻 Online Business 🔗 Affiliate Marketing 📦 Dropshipping 📱 Digital Products

Passive Income

The online business models that pay around the clock, from affiliate sales to digital courses.

by Richard Gadson 2016 126 pages

2.96

322 ratings

💰 Passive Income 💻 Online Business 🔗 Affiliate Marketing 📦 Dropshipping 📱 Digital Products

Mind Hacking

by John Hargrave • 2015

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

3.79

2k+

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Mind Hacking

Your mind runs on buggy loops. Rewrite the code in three weeks and learn to focus.

by John Hargrave 2015 240 pages

3.79

2k+ ratings

🧠 Mental Reprogramming 🧘 Meditation For Skeptics 🎯 Concentration Training 🛋️ Cognitive Behavioral Therapy 🎮 Gamified Self-Help

Sociology

by Steve Bruce • 2000

Simplicity sells, black and white wins, and hourly billing loses. A logo designer's manual.

3.38

500+

🎯 Logo Design 🏷️ Brand Identity 📝 Design Process 💰 Value-Based Pricing ✏️ Sketching

Sociology

Simplicity sells, black and white wins, and hourly billing loses. A logo designer's manual.

by Steve Bruce 2000 128 pages

3.38

500+ ratings

🎯 Logo Design 🏷️ Brand Identity 📝 Design Process 💰 Value-Based Pricing ✏️ Sketching

Impromptu

by Reid Hoffman • 2023

AI won't replace you. But someone using it will. The solo thinker era is ending.

3.77

500+

🛠️ Applied Ai 💼 Future Of Work 🤝 Human Ai Collaboration ☀️ Technology Optimism 🧠 Augmented Intelligence

Impromptu

AI won't replace you. But someone using it will. The solo thinker era is ending.

by Reid Hoffman 2023 248 pages

3.77

500+ ratings

🛠️ Applied Ai 💼 Future Of Work 🤝 Human Ai Collaboration ☀️ Technology Optimism 🧠 Augmented Intelligence

The Beck Diet Solution

by Judith S. Beck • 2007

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

3.90

1k+

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

The Beck Diet Solution

A six-week mental training program that dismantles the sabotaging thoughts that make diets fail.

by Judith S. Beck 2007 288 pages

3.90

1k+ ratings

🧠 Cognitive Behavioral Therapy ⚖️ Weight Loss Psychology 😢 Emotional Eating 🍫 Craving Management 🍽️ Eating Habits

Created to be His Help Meet

by Debi Pearl • 2004

God gave wives one job: help your husband succeed. This book shows what that actually requires.

3.57

3k+

🕊️ Biblical Womanhood 🙏 Wifely Submission ⛪ Complementarianism 💒 Christian Marriage 🏠 Christian Homemaking

Created to be His Help Meet

God gave wives one job: help your husband succeed. This book shows what that actually requires.

by Debi Pearl 2004 297 pages

3.57

3k+ ratings

🕊️ Biblical Womanhood 🙏 Wifely Submission ⛪ Complementarianism 💒 Christian Marriage 🏠 Christian Homemaking

Dream Yoga

by Andrew Holecek • 2013

Your sleep can train you for death: the path from lucid dreaming to conscious dying.

4.32

500+

💭 Lucid Dreaming ☸️ Tibetan Buddhism 💀 Conscious Dying ☯️ Non-Duality 🧠 Buddhist Psychology

Dream Yoga

Your sleep can train you for death: the path from lucid dreaming to conscious dying.

by Andrew Holecek 2013 352 pages

4.32

500+ ratings

💭 Lucid Dreaming ☸️ Tibetan Buddhism 💀 Conscious Dying ☯️ Non-Duality 🧠 Buddhist Psychology

Talent is Overrated

by Geoff Colvin • 2008

Forget talent. World-class skill comes from a demanding, feedback-rich practice no one enjoys.

3.93

20k+

🧪 Expertise Research 🎭 Talent Myth 🏋️ Skill Development 🧠 Performance Psychology 🔥 Intrinsic Motivation

Talent is Overrated

Forget talent. World-class skill comes from a demanding, feedback-rich practice no one enjoys.

by Geoff Colvin 2008 240 pages

3.93

20k+ ratings

🧪 Expertise Research 🎭 Talent Myth 🏋️ Skill Development 🧠 Performance Psychology 🔥 Intrinsic Motivation

The Philosophy of Cognitive-Behavioural Therapy [CBT]

by Donald J. Robertson • 2010

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

4.21

321

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

The Philosophy of Cognitive-Behavioural Therapy [CBT]

Cognitive therapy has an ancient user manual, written by philosophers who lived it.

by Donald J. Robertson 2010 252 pages

4.21

321 ratings

🏛️ Stoicism 🧠 Cognitive Behavioral Therapy 💬 Philosophical Therapy 🔄 Cognitive Reframing 🧘 Acceptance And Commitment Therapy

The Carnivore Code

by Paul Saladino • 2020

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

4.17

2k+

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

The Carnivore Code

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

by Paul Saladino 2020 368 pages

4.17

2k+ ratings

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition ⚡ Metabolic Health 💉 Insulin Resistance

Leadershift

by John C. Maxwell • 2019

Eleven shifts that turn positional managers into leaders people actually want to follow.

4.25

2k+

🫱 Servant Leadership 📈 Leadership Development 🔄 Adaptive Leadership 🔀 Leading Change 🔥 Transformational Leadership

Leadershift

Eleven shifts that turn positional managers into leaders people actually want to follow.

by John C. Maxwell 2019 288 pages

4.25

2k+ ratings

🫱 Servant Leadership 📈 Leadership Development 🔄 Adaptive Leadership 🔀 Leading Change 🔥 Transformational Leadership

Mental Combat

by Phil Pierce • 2015

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

3.62

212

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

Mental Combat

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

by Phil Pierce 2015 172 pages

3.62

212 ratings

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance 📋 Mental Preparation 😰 Performance Anxiety

The Life-Changing Magic of Not Giving a F**k

by Sarah Knight • 2015

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

3.40

40k+

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

The Life-Changing Magic of Not Giving a F**k

Most of what you stress about is optional. Here's how to stop, without becoming a jerk.

by Sarah Knight 2015 208 pages

3.40

40k+ ratings

🙅 Stop People Pleasing 😂 Humorous Self-Help 🚧 Boundary Setting 📋 Priority Management 🧹 Mental Decluttering

One Rental At A Time

by Michael Zuber • 2019

Financial freedom, one property at a time: cash-flow positive from day one, patience for decades.

4.18

500+

🏠 Real Estate Investing 💰 Cash Flow Investing 🔑 Buy And Hold 📈 Market Cycles 🔨 Property Rehab

One Rental At A Time

Financial freedom, one property at a time: cash-flow positive from day one, patience for decades.

by Michael Zuber 2019 170 pages

4.18

500+ ratings

🏠 Real Estate Investing 💰 Cash Flow Investing 🔑 Buy And Hold 📈 Market Cycles 🔨 Property Rehab

The Code. The Evaluation. The Protocols

by Jocko Willink • 2020

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

4.39

3k+

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

The Code. The Evaluation. The Protocols

Your ideal self on paper, your real self under daily review: a SEAL's life operating system.

by Jocko Willink 2020 56 pages

4.39

3k+ ratings

🪖 Military Discipline 📜 Personal Conduct Codes ☀️ Daily Discipline 🎈 Ego Management 🧠 Emotional Control

Can't Stop Thinking

by Nancy Colier • 2021

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

3.73

500+

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Can't Stop Thinking

Sixty thousand thoughts a day, mostly negative reruns: freedom isn't found by thinking your way out.

by Nancy Colier 2021 160 pages

3.73

500+ ratings

😰 Anxiety Management 🌀 Overthinking 👁️ Thought Awareness 💗 Self-Compassion 🧠 Negativity Bias

Freedom of Simplicity

by Richard J. Foster • 1981

A Christian path to simple living that starts with the heart, not the shopping cart.

4.21

2k+

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

Freedom of Simplicity

A Christian path to simple living that starts with the heart, not the shopping cart.

by Richard J. Foster 1981 272 pages

4.21

2k+ ratings

🏡 Simple Living 🙏 Spiritual Disciplines 😌 Contentment 💰 Stewardship 🛒 Anticonsumerism

All About Asset Allocation

by Richard A. Ferri • 2005

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

4.18

1k+

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

All About Asset Allocation

What you buy matters less than how you divide your money. The disciplined investor's blueprint.

by Richard A. Ferri 2005 354 pages

4.18

1k+ ratings

🧩 Asset Allocation 📊 Index Funds 🧠 Behavioral Finance ⚖️ Risk Management 🏖️ Retirement Planning

Why Simple Wins

by Lisa Bodell • 2016

Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

3.33

412

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

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Your overflowing calendar and inbox are not your fault. The system for reclaiming your workday.

by Lisa Bodell 2016 240 pages

3.33

412 ratings

🏢 Organizational Culture ⚙️ Process Improvement 📊 Workplace Efficiency ⏱️ Time Management 💡 Innovation Culture

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