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SoBrief

Psychology Book Summaries

The Art of Innovation
by Tom Kelley • 2001
How the firm behind Apple's first mouse systematized innovation into a repeatable process.
3.95
8k+
The Art of Innovation Summary
The Art of Innovation
How the firm behind Apple's first mouse systematized innovation into a repeatable process.
by Tom Kelley 2001 320 pages
3.95
8k+ ratings
Living the 7 Habits
by Stephen R. Covey • 2000
Seven principles changed their lives. Years later, they tell us what held, and what didn't.
3.96
1k+
Living the 7 Habits Summary
Living the 7 Habits
Seven principles changed their lives. Years later, they tell us what held, and what didn't.
by Stephen R. Covey 2000 335 pages
3.96
1k+ ratings
Talent
by Tyler Cowen • 2022
Your best hire isn't conscientious or credentialed. An economist explains what to look for instead.
3.57
1k+
Talent Summary
Talent
Your best hire isn't conscientious or credentialed. An economist explains what to look for instead.
by Tyler Cowen 2022 288 pages
3.57
1k+ ratings
Philosophy for Life and Other Dangerous Situations
by Jules Evans • 2012
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
4.07
2k+
Philosophy for Life and Other Dangerous Situations Summary
Philosophy for Life and Other Dangerous Situations
The Stoics and Epicureans trained the mind like an athlete. Their exercises still build resilience.
by Jules Evans 2012 320 pages
4.07
2k+ ratings
This Is How Your Marriage Ends
by Matthew Fray • 2022
Your marriage is dying from a thousand tiny dismissals you don't notice you're making.
4.01
2k+
This Is How Your Marriage Ends Summary
This Is How Your Marriage Ends
Your marriage is dying from a thousand tiny dismissals you don't notice you're making.
by Matthew Fray 2022 304 pages
4.01
2k+ ratings
Real Self-Care
by Pooja Lakshmin • 2023
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
3.92
6k+
Real Self-Care Summary
Real Self-Care
Bubble baths won't cure burnout. The four internal practices that reclaim your time and energy.
by Pooja Lakshmin 2023 288 pages
3.92
6k+ ratings
Loonshots
by Safi Bahcall • 2019
Growing companies kill their best ideas for a structural reason physics discovered a century ago.
4.00
9k+
Loonshots Summary
Loonshots
Growing companies kill their best ideas for a structural reason physics discovered a century ago.
by Safi Bahcall 2019 368 pages
4.00
9k+ ratings
On Language
by Noam Chomsky • 1998
All languages share a hidden architecture, and it exposes what the mind is born knowing.
3.81
1k+
On Language Summary
On Language
All languages share a hidden architecture, and it exposes what the mind is born knowing.
by Noam Chomsky 1998 481 pages
3.81
1k+ ratings
The Essays of Warren Buffett
by Lawrence A. Cunningham • 2002
Buffett's letters, curated: buy businesses, not symbols; ignore the market; let decades do the work.
4.39
1k+
The Essays of Warren Buffett Summary
The Essays of Warren Buffett
Buffett's letters, curated: buy businesses, not symbols; ignore the market; let decades do the work.
by Lawrence A. Cunningham 2002 320 pages
4.39
1k+ ratings
When Everyone Knows That Everyone Knows...
by Steven Pinker • 2025
How an infinite mental loop explains why we blush, lie, laugh, and cancel.
3.52
2k+
When Everyone Knows That Everyone Knows... Summary
When Everyone Knows That Everyone Knows...
How an infinite mental loop explains why we blush, lie, laugh, and cancel.
by Steven Pinker 2025 384 pages
3.52
2k+ ratings
Why Social Media is Ruining Your Life
by Katherine Ormerod • 2018
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
3.49
500+
Why Social Media is Ruining Your Life Summary
Why Social Media is Ruining Your Life
Social media promised connection; it gave us loneliness, debt, and a fractured democracy.
by Katherine Ormerod 2018 256 pages
3.49
500+ ratings
Mini Habits for Weight Loss
by Stephen Guise • 2016
Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.
4.01
2k+
Mini Habits for Weight Loss Summary
Mini Habits for Weight Loss
Diets train the body to gain weight. The antidote: actions so small they bypass willpower entirely.
by Stephen Guise 2016 252 pages
4.01
2k+ ratings
Guitar Zero
by Gary F. Marcus • 2012
Can a middle-aged brain learn guitar? A neuroscientist tests the science of musical skill.
3.64
2k+
Guitar Zero Summary
Guitar Zero
Can a middle-aged brain learn guitar? A neuroscientist tests the science of musical skill.
by Gary F. Marcus 2012 286 pages
3.64
2k+ ratings
Right Thing. Right Now
by Ryan Holiday • 2024
Justice is a Stoic practice: integrity, forgiveness, and the courage to never look away.
4.13
6k+
Right Thing. Right Now Summary
Right Thing. Right Now
Justice is a Stoic practice: integrity, forgiveness, and the courage to never look away.
by Ryan Holiday 2024 368 pages
4.13
6k+ ratings
Realizing the Power of Now
by Eckhart Tolle • 2003
How to silence compulsive thinking, accept pain, and find the peace already here in this moment.
4.15
1k+
Realizing the Power of Now Summary
Realizing the Power of Now
How to silence compulsive thinking, accept pain, and find the peace already here in this moment.
by Eckhart Tolle 2003 6 pages
4.15
1k+ ratings
Smart Talk
by Lisa B. Marshall • 2013
From handshakes to hard conversations: the skills that get you past awkward and into influence.
3.77
265
Smart Talk Summary
Smart Talk
From handshakes to hard conversations: the skills that get you past awkward and into influence.
by Lisa B. Marshall 2013 288 pages
3.77
265 ratings
The Sports Gene
by David Epstein • 2013
Why Kenyans dominate marathons and Jamaicans sprints: the genes and culture that build champions.
4.20
17k+
The Sports Gene Summary
The Sports Gene
Why Kenyans dominate marathons and Jamaicans sprints: the genes and culture that build champions.
by David Epstein 2013 338 pages
4.20
17k+ ratings
Master of Change
by Brad Stulberg • 2023
When everything changes, rigid identities break. How to build a self that bends without collapsing.
4.01
2k+
Master of Change Summary
Master of Change
When everything changes, rigid identities break. How to build a self that bends without collapsing.
by Brad Stulberg 2023 233 pages
4.01
2k+ ratings
Your Brain Is Playing Tricks On You
by Albert Moukheiber • 2019
Reality is your brain's best guess. Its shortcuts are predictable, and spotting them is trainable.
3.85
500+
Your Brain Is Playing Tricks On You Summary
Your Brain Is Playing Tricks On You
Reality is your brain's best guess. Its shortcuts are predictable, and spotting them is trainable.
by Albert Moukheiber 2019 131 pages
3.85
500+ ratings
The Honeymoon Effect
by Bruce H. Lipton • 2013
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
3.97
1k+
The Honeymoon Effect Summary
The Honeymoon Effect
5% of your mind wants the honeymoon to last. The tools to reprogram the other 95%.
by Bruce H. Lipton 2013 193 pages
3.97
1k+ ratings
Secrets of Question Based Selling
by Thomas A. Freese • 1999
Stop pitching, start diagnosing: a questioning method that dismantles resistance and doubles sales.
4.11
500+
Secrets of Question Based Selling Summary
Secrets of Question Based Selling
Stop pitching, start diagnosing: a questioning method that dismantles resistance and doubles sales.
by Thomas A. Freese 1999 270 pages
4.11
500+ ratings
The Happiness Hypothesis
by Jonathan Haidt • 2006
Reason is not the driver; it is the spokesman for a much larger emotional system.
4.09
45k+
The Happiness Hypothesis Summary
The Happiness Hypothesis
Reason is not the driver; it is the spokesman for a much larger emotional system.
by Jonathan Haidt 2006 297 pages
4.09
45k+ ratings
Classroom Management That Works
by Robert J. Marzano • 2003
All instruction depends on this skill: managing a room. Here are the research-backed moves.
3.71
500+
Classroom Management That Works Summary
Classroom Management That Works
All instruction depends on this skill: managing a room. Here are the research-backed moves.
by Robert J. Marzano 2003 143 pages
3.71
500+ ratings
The First and Last Freedom
by J. Krishnamurti • 1975
Thought creates the thinker, then time, then fear. The end of this illusion is freedom itself.
4.24
4k+
The First and Last Freedom Summary
The First and Last Freedom
Thought creates the thinker, then time, then fear. The end of this illusion is freedom itself.
by J. Krishnamurti 1975 288 pages
4.24
4k+ ratings
The 3rd Alternative
by Stephen R. Covey • 2011
Compromise is failure. A collaborative method for building answers neither side imagined.
4.08
1k+
The 3rd Alternative Summary
The 3rd Alternative
Compromise is failure. A collaborative method for building answers neither side imagined.
by Stephen R. Covey 2011 454 pages
4.08
1k+ ratings
Critique of Practical Reason
by Immanuel Kant • 1788
Morality comes from reason alone, not feelings or consequences; through it we discover our freedom.
3.94
11k+
Critique of Practical Reason Summary
Critique of Practical Reason
Morality comes from reason alone, not feelings or consequences; through it we discover our freedom.
by Immanuel Kant 1788 181 pages
3.94
11k+ ratings
The Neuroscience of Psychotherapy
by Louis Cozolino • 2002
The brain is built by relationships. Therapy rewires it through the same social circuits.
4.33
500+
The Neuroscience of Psychotherapy Summary
The Neuroscience of Psychotherapy
The brain is built by relationships. Therapy rewires it through the same social circuits.
by Louis Cozolino 2002 480 pages
4.33
500+ ratings
The Right It
by Alberto Savoia • 2019
Skill can't save an unwanted idea. Fast, cheap experiments that test market demand before building.
4.30
500+
The Right It Summary
The Right It
Skill can't save an unwanted idea. Fast, cheap experiments that test market demand before building.
by Alberto Savoia 2019 272 pages
4.30
500+ ratings
On the Shortness of Life
by Seneca
Life feels short because we hand our hours to people and pursuits that don't matter.
4.16
46k+
On the Shortness of Life Summary
On the Shortness of Life
Life feels short because we hand our hours to people and pursuits that don't matter.
by Seneca 106 pages
4.16
46k+ ratings
The Interpretation of Fairy Tales
by Marie-Louise von Franz • 1970
Fairy tales are the psyche's purest mirrors; von Franz shows us how to read the glass.
4.16
1k+
The Interpretation of Fairy Tales Summary
The Interpretation of Fairy Tales
Fairy tales are the psyche's purest mirrors; von Franz shows us how to read the glass.
by Marie-Louise von Franz 1970 224 pages
4.16
1k+ ratings
Hypnotic Writing
by Joe Vitale • 2006
A guide to matching your reader's mental trance and leading them straight to the sale.
3.86
500+
Hypnotic Writing Summary
Hypnotic Writing
A guide to matching your reader's mental trance and leading them straight to the sale.
by Joe Vitale 2006 288 pages
3.86
500+ ratings
80% MindSet 20% Skills
by Dev Gadhvi • 2018
Nine days to rewire the way you think about money, risk, and what you owe yourself.
4.22
148
80% MindSet 20% Skills Summary
80% MindSet 20% Skills
Nine days to rewire the way you think about money, risk, and what you owe yourself.
by Dev Gadhvi 2018 208 pages
4.22
148 ratings
Self Mastery Through Conscious Autosuggestion
by Émile Coué • 1920
Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.
3.84
1k+
Self Mastery Through Conscious Autosuggestion Summary
Self Mastery Through Conscious Autosuggestion
Imagination always beats willpower, no exceptions. The method for aiming it at healing instead.
by Émile Coué 1920 52 pages
3.84
1k+ ratings
Go Higher
by Big Sean • 2025
A rapper's practices for turning inner chaos into purpose, without losing yourself in the climb.
4.29
500+
Go Higher Summary
Go Higher
A rapper's practices for turning inner chaos into purpose, without losing yourself in the climb.
by Big Sean 2025 288 pages
4.29
500+ ratings
Mystery
by Jonah Lehrer • 2021
Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.
3.84
189
Mystery Summary
Mystery
Clarity is overrated: why your brain needs the unknown to stay curious, creative, and connected.
by Jonah Lehrer 2021 240 pages
3.84
189 ratings
The Holotropic Mind
by Stanislav Grof • 1992
The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.
4.02
1k+
The Holotropic Mind Summary
The Holotropic Mind
The brain filters consciousness, it doesn't make it. What birth imprints and altered states reveal.
by Stanislav Grof 1992 240 pages
4.02
1k+ ratings
10% Happier
by Dan Harris • 2014
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
3.91
100k+
10% Happier Summary
10% Happier
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
by Dan Harris 2014 256 pages
3.91
100k+ ratings
The Baby Sleep Solution
by Suzy Giordano • 2006
Twelve hours by twelve weeks: a sleep plan halfway between cry-it-out and no-cry.
3.84
1k+
The Baby Sleep Solution Summary
The Baby Sleep Solution
Twelve hours by twelve weeks: a sleep plan halfway between cry-it-out and no-cry.
by Suzy Giordano 2006 127 pages
3.84
1k+ ratings
Emotional Intelligence Quickbook
by Travis Bradberry • 2003
Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.
3.54
1k+
Emotional Intelligence Quickbook Summary
Emotional Intelligence Quickbook
Four emotional skills outweigh IQ in career success. A seven-minute test shows where you stand.
by Travis Bradberry 2003 128 pages
3.54
1k+ ratings
Yoga Nidra
by Satyananda Saraswati • 1976
Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.
4.33
1k+
Yoga Nidra Summary
Yoga Nidra
Body asleep, mind alert: the tantric method for releasing tension and making a resolve that holds.
by Satyananda Saraswati 1976
4.33
1k+ ratings
Rules for Radicals
by Saul D. Alinsky • 1971
A tactical handbook for the powerless: how ridicule, pressure, and their own rules become weapons.
3.73
8k+
Rules for Radicals Summary
Rules for Radicals
A tactical handbook for the powerless: how ridicule, pressure, and their own rules become weapons.
by Saul D. Alinsky 1971 196 pages
3.73
8k+ ratings
No More Fighting
by Alicia Muñoz • 2018
Twenty minutes a week to transform conflict into connection, without ever picking a side.
3.76
94
No More Fighting Summary
No More Fighting
Twenty minutes a week to transform conflict into connection, without ever picking a side.
by Alicia Muñoz 2018 286 pages
3.76
94 ratings
Richard Bandler's Guide to Trance-formation
by Richard Bandler • 2008
Your brain runs on outdated software. Here is the manual for a hard reset.
4.20
500+
Richard Bandler's Guide to Trance-formation Summary
Richard Bandler's Guide to Trance-formation
Your brain runs on outdated software. Here is the manual for a hard reset.
by Richard Bandler 2008 368 pages
4.20
500+ ratings
Hidden Messages in Water
by Masaru Emoto
Insult water, it freezes into chaos. Praise it, perfect crystals form. Your body is 70% water.
Hidden Messages in Water Summary
Hidden Messages in Water
Insult water, it freezes into chaos. Praise it, perfect crystals form. Your body is 70% water.
by Masaru Emoto
Stop Fixing Yourself
by Anthony de Mello • 2021
The search for happiness is its only obstacle: awareness drops the chase.
4.17
1k+
Stop Fixing Yourself Summary
Stop Fixing Yourself
The search for happiness is its only obstacle: awareness drops the chase.
by Anthony de Mello 2021 216 pages
4.17
1k+ ratings
The Universe Always Has a Plan
by Matt Kahn • 2020
Ten rules to release guilt, trust the universe, and find the gift in every hardship.
4.18
1k+
The Universe Always Has a Plan Summary
The Universe Always Has a Plan
Ten rules to release guilt, trust the universe, and find the gift in every hardship.
by Matt Kahn 2020 256 pages
4.18
1k+ ratings
Financial Feminist
by Tori Dunlap • 2022
A step-by-step money plan for women that skips the shame and goes straight to the numbers.
4.09
18k+
Financial Feminist Summary
Financial Feminist
A step-by-step money plan for women that skips the shame and goes straight to the numbers.
by Tori Dunlap 2022 306 pages
4.09
18k+ ratings
The Effortless Sleep Method
by Sasha Stephens • 2011
Your thoughts keep you awake, not your body. Rewire them and sleep returns.
3.85
500+
The Effortless Sleep Method Summary
The Effortless Sleep Method
Your thoughts keep you awake, not your body. Rewire them and sleep returns.
by Sasha Stephens 2011 185 pages
3.85
500+ ratings
Master Your Thinking
by Thibaut Meurisse • 2020
You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.
4.21
445
Master Your Thinking Summary
Master Your Thinking
You're working hard but thinking badly. Fix your mental model, and your effort finally pays off.
by Thibaut Meurisse 2020 156 pages
4.21
445 ratings
Feeling Good Together
by David D. Burns • 2008
You're secretly causing the fights you hate. The exact communication fixes that break the cycle.
4.19
1k+
Feeling Good Together Summary
Feeling Good Together
You're secretly causing the fights you hate. The exact communication fixes that break the cycle.
by David D. Burns 2008 288 pages
4.19
1k+ ratings
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