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SoBrief

Psychology Book Summaries

Never Finished
by David Goggins • 2022
Your mind quits before your body has to. Here is how to override that signal.
4.39
47k+
Never Finished Summary
Never Finished
Your mind quits before your body has to. Here is how to override that signal.
by David Goggins 2022 312 pages
4.39
47k+ ratings
Never Split the Difference
by Chris Voss • 2016
How an FBI negotiator builds trust, reads the room, and gets what he wants without compromise.
4.34
200k+
Never Split the Difference Summary
Never Split the Difference
How an FBI negotiator builds trust, reads the room, and gets what he wants without compromise.
by Chris Voss 2016 274 pages
4.34
200k+ ratings
Cribsheet
by Emily Oster • 2019
An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.
4.13
45k+
Cribsheet Summary
Cribsheet
An economist's findings on sleep, feeding, and daycare: what the data says about early parenthood.
by Emily Oster 2019 352 pages
4.13
45k+ ratings
Flow
by Mihály Csíkszentmihályi • 1990
The most fulfilling moments come not from rest, but from pushing yourself to your limit.
4.11
89k+
Flow Summary
Flow
The most fulfilling moments come not from rest, but from pushing yourself to your limit.
by Mihály Csíkszentmihályi 1990 322 pages
4.11
89k+ ratings
I Want to Die but I Want to Eat Tteokbokki
by Baek Se-hee • 2018
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
3.21
100k+
I Want to Die but I Want to Eat Tteokbokki Summary
I Want to Die but I Want to Eat Tteokbokki
She craved rice cakes and wanted to disappear. These are the therapy sessions that followed.
by Baek Se-hee 2018 208 pages
3.21
100k+ ratings
A Return to Love
by Marianne Williamson • 1992
A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.
4.25
38k+
A Return to Love Summary
A Return to Love
A Course in Miracles made plain: forgiveness as the single mental move that undoes fear.
by Marianne Williamson 1992 336 pages
4.25
38k+ ratings
So Good They Can't Ignore You
by Cal Newport • 2012
Skill comes first. Passion follows. A system for earning autonomy, mission, and work you love.
4.07
50k+
So Good They Can't Ignore You Summary
So Good They Can't Ignore You
Skill comes first. Passion follows. A system for earning autonomy, mission, and work you love.
by Cal Newport 2012 288 pages
4.07
50k+ ratings
Emotional Intelligence
by Daniel Goleman • 1995
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
4.06
100k+
Emotional Intelligence Summary
Emotional Intelligence
Your emotional brain reacts before thought. That half-second shapes your career and relationships.
by Daniel Goleman 1995 351 pages
4.06
100k+ ratings
Thank You for Arguing
by Jay Heinrichs • 2007
Win arguments without making enemies. Aristotle's persuasion playbook for anyone who talks.
3.56
7k+
Thank You for Arguing Summary
Thank You for Arguing
Win arguments without making enemies. Aristotle's persuasion playbook for anyone who talks.
by Jay Heinrichs 2007 457 pages
3.56
7k+ ratings
It Didn't Start with You
by Mark Wolynn • 2016
Your worst fears may not be yours. They could belong to your grandmother.
3.55
39k+
It Didn't Start with You Summary
It Didn't Start with You
Your worst fears may not be yours. They could belong to your grandmother.
by Mark Wolynn 2016 256 pages
3.55
39k+ ratings
Ultralearning
by Scott H. Young • 2019
Intense self-study beats the classroom. Principles for learning hard skills in months, not years.
3.95
15k+
Ultralearning Summary
Ultralearning
Intense self-study beats the classroom. Principles for learning hard skills in months, not years.
by Scott H. Young 2019 304 pages
3.95
15k+ ratings
Contagious
by Jonah Berger • 2013
The science of why people share: research-backed levers for making your ideas spread.
3.98
33k+
Contagious Summary
Contagious
The science of why people share: research-backed levers for making your ideas spread.
by Jonah Berger 2013 210 pages
3.98
33k+ ratings
ACT Like a Lady, Think Like a Man, Expanded Edition
by Steve Harvey • 2009
Three things every man is wired to do, and what happens when a woman lets him.
3.77
52k+
ACT Like a Lady, Think Like a Man, Expanded Edition Summary
ACT Like a Lady, Think Like a Man, Expanded Edition
Three things every man is wired to do, and what happens when a woman lets him.
by Steve Harvey 2009 304 pages
3.77
52k+ ratings
Dark Psychology and Manipulation
by Brandon Goleman • 2019
Manipulators bank on you not knowing their playbook. This is the playbook.
3.43
116
Dark Psychology and Manipulation Summary
Dark Psychology and Manipulation
Manipulators bank on you not knowing their playbook. This is the playbook.
by Brandon Goleman 2019 177 pages
3.43
116 ratings
Range
by David Epstein • 2019
Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.
4.13
80k+
Range Summary
Range
Childhood specialization is overrated. Generalists who sample widely solve the hardest problems.
by David Epstein 2019 352 pages
4.13
80k+ ratings
The Holographic Universe
by Michael Talbot • 1991
Reality is a holographic projection from a deeper order, and your brain is the interpreter.
4.09
10k+
The Holographic Universe Summary
The Holographic Universe
Reality is a holographic projection from a deeper order, and your brain is the interpreter.
by Michael Talbot 1991 338 pages
4.09
10k+ ratings
Just One Thing
by Michael Mosley • 2022
Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.
4.05
3k+
Just One Thing Summary
Just One Thing
Cold showers, squats, singing: surprising small habits that sharpen your brain and extend your life.
by Michael Mosley 2022 206 pages
4.05
3k+ ratings
Atomic Habbits
by James Clear • 2018
The system that makes good habits automatic and bad ones impossible.
4.27
500+
Atomic Habbits Summary
Atomic Habbits
The system that makes good habits automatic and bad ones impossible.
by James Clear 2018 320 pages
4.27
500+ ratings
Dopamine Nation
by Anna Lembke • 2021
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
3.88
89k+
Dopamine Nation Summary
Dopamine Nation
Too much pleasure backfires. A psychiatrist on why your brain's reward system needs less, not more.
by Anna Lembke 2021 291 pages
3.88
89k+ ratings
10 Secrets for Success and Inner Peace
by Wayne W. Dyer • 2002
Success and inner peace come by making one shift: releasing your grip on outcomes.
4.25
4k+
10 Secrets for Success and Inner Peace Summary
10 Secrets for Success and Inner Peace
Success and inner peace come by making one shift: releasing your grip on outcomes.
by Wayne W. Dyer 2002 186 pages
4.25
4k+ ratings
The Mom Test
by Rob Fitzpatrick • 2013
Everyone's lying about your business idea. Especially your mom. A method for getting real answers.
4.37
13k+
The Mom Test Summary
The Mom Test
Everyone's lying about your business idea. Especially your mom. A method for getting real answers.
by Rob Fitzpatrick 2013 138 pages
4.37
13k+ ratings
Attention and effort
by Daniel Kahneman • 1973
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
4.12
500+
Attention and effort Summary
Attention and effort
Your pupils don't just react to light: they track effort, and attention runs out like a tank.
by Daniel Kahneman 1973 240 pages
4.12
500+ ratings
I Will Teach You to Be Rich
by Ramit Sethi • 2009
A six-week plan to automate your finances so you can spend on what you love, guilt-free.
4.20
63k+
I Will Teach You to Be Rich Summary
I Will Teach You to Be Rich
A six-week plan to automate your finances so you can spend on what you love, guilt-free.
by Ramit Sethi 2009 274 pages
4.20
63k+ ratings
BE 2.0 (Beyond Entrepreneurship 2.0)
by Jim Collins • 2001
Build a company that outlasts you: the leadership, people, and focus that create enduring greatness.
4.39
2k+
BE 2.0 (Beyond Entrepreneurship 2.0) Summary
BE 2.0 (Beyond Entrepreneurship 2.0)
Build a company that outlasts you: the leadership, people, and focus that create enduring greatness.
by Jim Collins 2001 344 pages
4.39
2k+ ratings
How to Not Die Alone
by Logan Ury • 2021
Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.
3.96
19k+
How to Not Die Alone Summary
How to Not Die Alone
Your dating instincts are sabotaging you. A behavioral scientist rewires the search for love.
by Logan Ury 2021 352 pages
3.96
19k+ ratings
7 Rules of Power
by Jeffrey Pfeffer • 2022
Everything you learned about being a good colleague is keeping you from the corner office.
4.01
1k+
7 Rules of Power Summary
7 Rules of Power
Everything you learned about being a good colleague is keeping you from the corner office.
by Jeffrey Pfeffer 2022
4.01
1k+ ratings
Storyworthy
by Matthew Dicks • 2018
Find the hidden moments in your life and a structure to turn them into unforgettable stories.
4.26
8k+
Storyworthy Summary
Storyworthy
Find the hidden moments in your life and a structure to turn them into unforgettable stories.
by Matthew Dicks 2018 368 pages
4.26
8k+ ratings
Everything Is F*cked
by Mark Manson • 2019
Hope is the enemy: emotions rule, pain is the point, freedom is the cage you choose.
3.67
98k+
Everything Is F*cked Summary
Everything Is F*cked
Hope is the enemy: emotions rule, pain is the point, freedom is the cage you choose.
by Mark Manson 2019 288 pages
3.67
98k+ ratings
Noise
by Daniel Kahneman • 2021
You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.
3.67
16k+
Noise Summary
Noise
You know about bias. The bigger judgment error is noise: the random scatter no one is auditing.
by Daniel Kahneman 2021 419 pages
3.67
16k+ ratings
The Like Switch
by Jack Schafer • 2015
An FBI agent's field manual for getting anyone to trust you, open up, and say yes.
3.89
7k+
The Like Switch Summary
The Like Switch
An FBI agent's field manual for getting anyone to trust you, open up, and say yes.
by Jack Schafer 2015 288 pages
3.89
7k+ ratings
Into the Wild
by Jon Krakauer • 1996
A young man sheds his name and cash, walks into the Alaskan wild, and never returns.
4.02
1.2M+
Into the Wild Summary
Into the Wild
A young man sheds his name and cash, walks into the Alaskan wild, and never returns.
by Jon Krakauer 1996 240 pages
4.02
1.2M+ ratings
Six Pillars of Self-Esteem
by Nathaniel Branden • 1994
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
4.11
13k+
Six Pillars of Self-Esteem Summary
Six Pillars of Self-Esteem
Self-esteem is not a personality trait; it's a practice. And without it, talent won't save you.
by Nathaniel Branden 1994 341 pages
4.11
13k+ ratings
The Obstacle Is the Way
by Ryan Holiday • 2014
Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.
4.15
100k+
The Obstacle Is the Way Summary
The Obstacle Is the Way
Your obstacles are fuel, not fate. The Stoic art of turning every setback into a breakthrough.
by Ryan Holiday 2014 201 pages
4.15
100k+ ratings
The Challenger Sale
by Matthew Dixon • 2011
Complex sales punish relationship builders. The top reps teach customers what they didn't know.
3.91
11k+
The Challenger Sale Summary
The Challenger Sale
Complex sales punish relationship builders. The top reps teach customers what they didn't know.
by Matthew Dixon 2011 242 pages
3.91
11k+ ratings
The Personal MBA
by Josh Kaufman • 2010
Five processes run every successful business. Master them without the degree.
4.09
48k+
The Personal MBA Summary
The Personal MBA
Five processes run every successful business. Master them without the degree.
by Josh Kaufman 2010 402 pages
4.09
48k+ ratings
Waking the Tiger
by Peter A. Levine • 1997
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
4.06
10k+
Waking the Tiger Summary
Waking the Tiger
Trauma is biology, not psychology: trapped survival energy your body already knows how to release.
by Peter A. Levine 1997 288 pages
4.06
10k+ ratings
Nudge
by Richard H. Thaler • 2008
Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.
3.84
95k+
Nudge Summary
Nudge
Why you stick with defaults: the invisible forces shaping every decision, and how to steer them.
by Richard H. Thaler 2008 384 pages
3.84
95k+ ratings
Indistractable
by Nir Eyal • 2019
Distraction is a discomfort problem, not a technology one. Train your attention back.
3.73
25k+
Indistractable Summary
Indistractable
Distraction is a discomfort problem, not a technology one. Train your attention back.
by Nir Eyal 2019 288 pages
3.73
25k+ ratings
Goals!
by Brian Tracy • 2010
Turn any goal into a written plan and program your mind to pursue it on autopilot.
4.25
15k+
Goals! Summary
Goals!
Turn any goal into a written plan and program your mind to pursue it on autopilot.
by Brian Tracy 2010 304 pages
4.25
15k+ ratings
The Art Of Saying NO
by Damon Zahariades • 2017
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
3.76
9k+
The Art Of Saying NO Summary
The Art Of Saying NO
Practical scripts for refusing anyone gracefully: no excuses, no guilt, no burned bridges.
by Damon Zahariades 2017 172 pages
3.76
9k+ ratings
The 50th Law
by 50 Cent • 2008
Fear makes you small and predictable. The antidote, from a man shot nine times.
4.16
14k+
The 50th Law Summary
The 50th Law
Fear makes you small and predictable. The antidote, from a man shot nine times.
by 50 Cent 2008 304 pages
4.16
14k+ ratings
Captivate
by Vanessa Van Edwards • 2017
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
4.11
8k+
Captivate Summary
Captivate
Behavior is a language. The nonverbal tells and personality maps for reading anyone in seconds.
by Vanessa Van Edwards 2017 320 pages
4.11
8k+ ratings
Poor Charlie's Almanack
by Charles T. Munger • 2005
Outsmarting your own irrationality is the only lasting edge. Charlie Munger's manual.
4.40
18k+
Poor Charlie's Almanack Summary
Poor Charlie's Almanack
Outsmarting your own irrationality is the only lasting edge. Charlie Munger's manual.
by Charles T. Munger 2005 548 pages
4.40
18k+ ratings
Determined
by Robert M. Sapolsky • 2023
You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.
4.23
8k+
Determined Summary
Determined
You chose nothing. Genes, upbringing, chemistry chose everything. The science that rewrites justice.
by Robert M. Sapolsky 2023 528 pages
4.23
8k+ ratings
Homecoming
by John Bradshaw • 1984
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
4.02
2k+
Homecoming Summary
Homecoming
Childhood wounds fuel adult struggles: a stage-by-stage guide to reclaiming your life.
by John Bradshaw 1984 304 pages
4.02
2k+ ratings
Influence
by Robert B. Cialdini • 1984
Your yes is less free than you think: six psychological levers that decide before you do.
4.21
100k+
Influence Summary
Influence
Your yes is less free than you think: six psychological levers that decide before you do.
by Robert B. Cialdini 1984 260 pages
4.21
100k+ ratings
The Brain Audit
by Sean D'Souza • 2009
Seven checks a customer's brain makes before buying, and the script for passing each.
4.46
500+
The Brain Audit Summary
The Brain Audit
Seven checks a customer's brain makes before buying, and the script for passing each.
by Sean D'Souza 2009 208 pages
4.46
500+ ratings
Letters to Milena
by Franz Kafka • 1952
Prague to Vienna. A dying writer, a married woman, and a love affair conducted by post.
3.93
25k+
Letters to Milena Summary
Letters to Milena
Prague to Vienna. A dying writer, a married woman, and a love affair conducted by post.
by Franz Kafka 1952 298 pages
3.93
25k+ ratings
The Selfish Gene
by Richard Dawkins • 1976
Natural selection works for genes, not for you. They built you to serve them.
4.16
100k+
The Selfish Gene Summary
The Selfish Gene
Natural selection works for genes, not for you. They built you to serve them.
by Richard Dawkins 1976 360 pages
4.16
100k+ ratings
Journey of Souls
by Michael Newton • 2000
Your soul chose this life. Under hypnosis, patients explain what happens between death and rebirth.
4.31
26k+
Journey of Souls Summary
Journey of Souls
Your soul chose this life. Under hypnosis, patients explain what happens between death and rebirth.
by Michael Newton 2000 278 pages
4.31
26k+ ratings
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