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Personal Growth Book Summaries

Aggressively Happy
by Joy Marie Clarkson • 2022
A Christian realist's guide to joy that doesn't ask you to stop being sad first.
4.36
1k+
Aggressively Happy Summary
Aggressively Happy
A Christian realist's guide to joy that doesn't ask you to stop being sad first.
by Joy Marie Clarkson 2022 224 pages
4.36
1k+ ratings
Non-Verbal Communication
by Phillip Roy • 2012
The silent signals that decide if you get the job, the sale, or the date.
5.00
1
Non-Verbal Communication Summary
Non-Verbal Communication
The silent signals that decide if you get the job, the sale, or the date.
by Phillip Roy 2012 16 pages
5.00
1 ratings
Will the Drama Ever End?
by Karyl McBride • 2024
Healing from a narcissistic parent: the five-stage program for undoing the damage, contact or no.
4.34
372
Will the Drama Ever End? Summary
Will the Drama Ever End?
Healing from a narcissistic parent: the five-stage program for undoing the damage, contact or no.
by Karyl McBride 2024 272 pages
4.34
372 ratings
Breakthrough Goals!
by A.K. Spencer • 2021
Year-to-day planning, mind training, ally building, and how to beat self-sabotage when it shows up.
4.20
5
Breakthrough Goals! Summary
Breakthrough Goals!
Year-to-day planning, mind training, ally building, and how to beat self-sabotage when it shows up.
by A.K. Spencer 2021 285 pages
4.20
5 ratings
Life on Purpose
by Victor J. Strecher • 2016
Purpose cuts dementia by half and heart attacks by a quarter. The science of building it.
3.77
1k+
Life on Purpose Summary
Life on Purpose
Purpose cuts dementia by half and heart attacks by a quarter. The science of building it.
by Victor J. Strecher 2016 288 pages
3.77
1k+ ratings
Loving Like You Mean It
by Ronald J. Frederick • 2019
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
4.31
97
Loving Like You Mean It Summary
Loving Like You Mean It
Your brain learned love in childhood. A four-step mindfulness practice for updating the old code.
by Ronald J. Frederick 2019 312 pages
4.31
97 ratings
Release Your Inner Drive
by Bradley Busch • 2017
A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.
3.85
13
Release Your Inner Drive Summary
Release Your Inner Drive
A science-backed playbook for getting good at anything: study smarter, sleep better, fail forward.
by Bradley Busch 2017 160 pages
3.85
13 ratings
Flux
by April Rinne • 2021
Thriving in flux means running slower, trusting more, and knowing when enough is enough.
3.92
276
Flux Summary
Flux
Thriving in flux means running slower, trusting more, and knowing when enough is enough.
by April Rinne 2021 248 pages
3.92
276 ratings
The Writers Journey
by Petros Eshetu • 2020
Every unwritten book begins with self-doubt. This is the system for writing yours anyway.
4.63
8
The Writers Journey Summary
The Writers Journey
Every unwritten book begins with self-doubt. This is the system for writing yours anyway.
by Petros Eshetu 2020 144 pages
4.63
8 ratings
I Shouldn't Feel This Way
by Alison Cook • 2024
Turn guilt into clarity and inner conflict into courageous action, one step at a time.
4.25
500+
I Shouldn't Feel This Way Summary
I Shouldn't Feel This Way
Turn guilt into clarity and inner conflict into courageous action, one step at a time.
by Alison Cook 2024 240 pages
4.25
500+ ratings
Make Money Move
by Lauren Simmons • 2023
Budget, invest, build wealth: inside-out money advice from the NYSE's youngest female floor trader.
3.51
137
Make Money Move Summary
Make Money Move
Budget, invest, build wealth: inside-out money advice from the NYSE's youngest female floor trader.
by Lauren Simmons 2023 233 pages
3.51
137 ratings
The Healing Path
by Dan B. Allender • 1999
Suffering shrank your world. A path through it toward a life larger than the one you lost.
4.23
500+
The Healing Path Summary
The Healing Path
Suffering shrank your world. A path through it toward a life larger than the one you lost.
by Dan B. Allender 1999 272 pages
4.23
500+ ratings
Teaching from Rest
by Sarah Mackenzie • 2014
Faith, not frenzy: the homeschool method swapping anxious to-do lists for prayer, margin, and peace.
4.63
9k+
Teaching from Rest Summary
Teaching from Rest
Faith, not frenzy: the homeschool method swapping anxious to-do lists for prayer, margin, and peace.
by Sarah Mackenzie 2014
4.63
9k+ ratings
Game Over
by John Cooper • 2015
Pickup artistry runs on personal damage, not technique. A former coach outlines the escape route.
4.28
18
Game Over Summary
Game Over
Pickup artistry runs on personal damage, not technique. A former coach outlines the escape route.
by John Cooper 2015 232 pages
4.28
18 ratings
How to Love Yourself (and Sometimes Other People)
by Lodro Rinzler • 2015
Stop chasing love outside yourself. A Buddhist guide to finding it within, then sharing it freely.
3.97
500+
How to Love Yourself (and Sometimes Other People) Summary
How to Love Yourself (and Sometimes Other People)
Stop chasing love outside yourself. A Buddhist guide to finding it within, then sharing it freely.
by Lodro Rinzler 2015 208 pages
3.97
500+ ratings
What's Going Right
by Paul Conti • 2026
Stop asking what's broken. The drive to create and give is your brain's best mental health resource.
3.82
148
What's Going Right Summary
What's Going Right
Stop asking what's broken. The drive to create and give is your brain's best mental health resource.
by Paul Conti 2026 272 pages
3.82
148 ratings
İnsanları Okumak
by Jo-Ellan Dimitrius • 1998
Patterns reveal people, not moments. A jury consultant's method for reading anyone clearly and fast.
3.58
1k+
İnsanları Okumak Summary
İnsanları Okumak
Patterns reveal people, not moments. A jury consultant's method for reading anyone clearly and fast.
by Jo-Ellan Dimitrius 1998 416 pages
3.58
1k+ ratings
The Art of Everyday Ecstasy
by Margot Anand • 1998
Tantra teaches that ecstasy is a current beneath everything; here is how to tap it anytime.
4.01
158
The Art of Everyday Ecstasy Summary
The Art of Everyday Ecstasy
Tantra teaches that ecstasy is a current beneath everything; here is how to tap it anytime.
by Margot Anand 1998 308 pages
4.01
158 ratings
The Leader's Journey
by Jim Herrington • 2003
Church systems get anxious. Lasting change starts when the leader gets calm and stays connected.
4.10
425
The Leader's Journey Summary
The Leader's Journey
Church systems get anxious. Lasting change starts when the leader gets calm and stays connected.
by Jim Herrington 2003 192 pages
4.10
425 ratings
TDAH En la mujer adulta
by Nicolette Leon • 2021
ADHD in women is a silent epidemic. A full guide to diagnosis, daily habits, and natural relief.
2.53
17
TDAH En la mujer adulta Summary
TDAH En la mujer adulta
ADHD in women is a silent epidemic. A full guide to diagnosis, daily habits, and natural relief.
by Nicolette Leon 2021 129 pages
2.53
17 ratings
Beginner's Pluck
by Liz Forkin Bohannon • 2019
Passion isn't waiting to be found: it is assembled through small, imperfect acts.
4.37
1k+
Beginner's Pluck Summary
Beginner's Pluck
Passion isn't waiting to be found: it is assembled through small, imperfect acts.
by Liz Forkin Bohannon 2019 240 pages
4.37
1k+ ratings
Love Money, Money Loves You
by Sarah McCrum • 2013
Money isn't a scarce commodity. It's an energy that responds to your vibration.
4.37
379
Love Money, Money Loves You Summary
Love Money, Money Loves You
Money isn't a scarce commodity. It's an energy that responds to your vibration.
by Sarah McCrum 2013 268 pages
4.37
379 ratings
Cognitive Behavioral Therapy Workbook
by Jennifer Mckay • 2021
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
4.00
2
Cognitive Behavioral Therapy Workbook Summary
Cognitive Behavioral Therapy Workbook
Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.
by Jennifer Mckay 2021 76 pages
4.00
2 ratings
The Opposite of Worry
by Lawrence J. Cohen • 2012
Reassurance fails anxious kids. Play, roughhousing, and your calm presence are what actually work.
4.27
500+
The Opposite of Worry Summary
The Opposite of Worry
Reassurance fails anxious kids. Play, roughhousing, and your calm presence are what actually work.
by Lawrence J. Cohen 2012 304 pages
4.27
500+ ratings
The Chiropractic Way to Health
by Leila Lindquist • 2007
Your back doesn't have to hurt for your spine to be quietly undermining your health.
The Chiropractic Way to Health Summary
The Chiropractic Way to Health
Your back doesn't have to hurt for your spine to be quietly undermining your health.
by Leila Lindquist 2007 203 pages
Martes con Mi Viejo Profesor
by Micht Albom • 2013
Un profesor se muere. Durante meses le enseña a su antiguo alumno lo esencial para vivir.
4.10
29
Martes con Mi Viejo Profesor Summary
Martes con Mi Viejo Profesor
Un profesor se muere. Durante meses le enseña a su antiguo alumno lo esencial para vivir.
by Micht Albom 2013
4.10
29 ratings
The Hidden Geometry of Life
by Karen L. French • 2012
The cosmos is written in geometry. Three shapes frame reality; one spiral drives its motion.
3.67
55
The Hidden Geometry of Life Summary
The Hidden Geometry of Life
The cosmos is written in geometry. Three shapes frame reality; one spiral drives its motion.
by Karen L. French 2012 240 pages
3.67
55 ratings
Summary
by BusinessNews Publishing • 2013
Turn discomfort into growth, failure into usable fuel, and small daily habits into lasting change.
3.67
3
Summary Summary
Summary
Turn discomfort into growth, failure into usable fuel, and small daily habits into lasting change.
by BusinessNews Publishing 2013 32 pages
3.67
3 ratings
Second Chance at a Great Relationship
by Dr. Dean Dorman • 2012
A psychologist's plan to reverse the resentment that builds when couples avoid small conflicts.
Second Chance at a Great Relationship Summary
Second Chance at a Great Relationship
A psychologist's plan to reverse the resentment that builds when couples avoid small conflicts.
by Dr. Dean Dorman 2012 263 pages
Master Your Thinking
by Alexander Parker • 2019
The mental shortcuts that fuel your anxiety were learned, not fixed. Here is the unlearning.
3.67
6
Master Your Thinking Summary
Master Your Thinking
The mental shortcuts that fuel your anxiety were learned, not fixed. Here is the unlearning.
by Alexander Parker 2019 123 pages
3.67
6 ratings
The Memory Code
by Alexander Loyd • 2019
Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.
3.66
87
The Memory Code Summary
The Memory Code
Rewrite the hidden memories driving stress and self-sabotage in ten minutes a day.
by Alexander Loyd 2019 320 pages
3.66
87 ratings
Focus
by Jürgen Wolff • 2008
Why to-do lists fail, and how a short list and a mental costume change get things done.
3.48
155
Focus Summary
Focus
Why to-do lists fail, and how a short list and a mental costume change get things done.
by Jürgen Wolff 2008 231 pages
3.48
155 ratings
The Awakened Mind
by Michael Bunting • 2022
Why leadership training fails: the unconscious patterns you missed and how to disarm them.
3.95
41
The Awakened Mind Summary
The Awakened Mind
Why leadership training fails: the unconscious patterns you missed and how to disarm them.
by Michael Bunting 2022
3.95
41 ratings
Becoming a Woman of Influence
by Carol J. Kent • 1999
How Jesus mentored: why the small group, the shared meal, and the well-timed question change lives.
4.10
281
Becoming a Woman of Influence Summary
Becoming a Woman of Influence
How Jesus mentored: why the small group, the shared meal, and the well-timed question change lives.
by Carol J. Kent 1999 106 pages
4.10
281 ratings
Hidden In Plain Sight
by Becky Allender • 2017
She learned invisibility to survive. A marriage, a daughter's fury, and a street corner undid it.
4.08
48
Hidden In Plain Sight Summary
Hidden In Plain Sight
She learned invisibility to survive. A marriage, a daughter's fury, and a street corner undid it.
by Becky Allender 2017 230 pages
4.08
48 ratings
Enough about Me
by Jen Oshman • 2020
The self was never meant to carry this weight. A gospel path from exhaustion to lasting joy.
4.29
500+
Enough about Me Summary
Enough about Me
The self was never meant to carry this weight. A gospel path from exhaustion to lasting joy.
by Jen Oshman 2020 176 pages
4.29
500+ ratings
Life's Big Questions
by Jonathan Robinson • 1995
Two hundred questions that work like meditations, turning spare moments into a spiritual practice.
4.25
16
Life's Big Questions Summary
Life's Big Questions
Two hundred questions that work like meditations, turning spare moments into a spiritual practice.
by Jonathan Robinson 1995 164 pages
4.25
16 ratings
An Abundant Place
by Kathi Lipp • 2022
No getaway required: the daily retreat already waiting in your minivan, kitchen, and morning coffee.
4.81
58
An Abundant Place Summary
An Abundant Place
No getaway required: the daily retreat already waiting in your minivan, kitchen, and morning coffee.
by Kathi Lipp 2022 224 pages
4.81
58 ratings
Inner Compass
by Margaret Silf • 1999
Your inner tug-of-war is a compass. An Ignatian framework for reading it, not silencing it.
4.22
431
Inner Compass Summary
Inner Compass
Your inner tug-of-war is a compass. An Ignatian framework for reading it, not silencing it.
by Margaret Silf 1999 196 pages
4.22
431 ratings
Mentiras que las jovenes creen y la verdad que las hace libres (Lies Young Women Believe)
by Nancy Leigh DeMoss • 2015
Panic and shame begin with a single lie. Trade the deception for truth and find real freedom.
4.04
1k+
Mentiras que las jovenes creen y la verdad que las hace libres (Lies Young Women Believe) Summary
Mentiras que las jovenes creen y la verdad que las hace libres (Lies Young Women Believe)
Panic and shame begin with a single lie. Trade the deception for truth and find real freedom.
by Nancy Leigh DeMoss 2015 192 pages
4.04
1k+ ratings
The Cure
by Bill Thrall • 2011
We hide our failures from a disappointed God, but the real one already lives inside us.
4.26
23
The Cure Summary
The Cure
We hide our failures from a disappointed God, but the real one already lives inside us.
by Bill Thrall 2011 120 pages
4.26
23 ratings
Forgive for Good
by Fred Luskin • 2001
Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.
4.06
1k+
Forgive for Good Summary
Forgive for Good
Grudges damage your heart. A Stanford researcher's method for releasing them, no apology required.
by Fred Luskin 2001 240 pages
4.06
1k+ ratings
The Power of Beliefs
by Shawn Achor • 2026
Seven beliefs that matter more than talent or luck, and the science for changing yours fast.
4.35
166
The Power of Beliefs Summary
The Power of Beliefs
Seven beliefs that matter more than talent or luck, and the science for changing yours fast.
by Shawn Achor 2026 208 pages
4.35
166 ratings
Life Hacks (Vol. 1)
by Jay Anthony • 2015
Small fixes (a smile, a water jug, Wikipedia) to smooth life's friction and speed your work.
2.50
8
Life Hacks (Vol. 1) Summary
Life Hacks (Vol. 1)
Small fixes (a smile, a water jug, Wikipedia) to smooth life's friction and speed your work.
by Jay Anthony 2015 26 pages
2.50
8 ratings
Power, Freedom, and Grace
by Deepak Chopra • 2006
Joy without a cause is your natural state. The quiet watcher inside you shows the way.
4.16
500+
Power, Freedom, and Grace Summary
Power, Freedom, and Grace
Joy without a cause is your natural state. The quiet watcher inside you shows the way.
by Deepak Chopra 2006 232 pages
4.16
500+ ratings
Identity
by Eric Geiger • 2008
You can't out-behave your self-image. Eight biblical identities that change how you live.
3.91
110
Identity Summary
Identity
You can't out-behave your self-image. Eight biblical identities that change how you live.
by Eric Geiger 2008 208 pages
3.91
110 ratings
La brújula interior
by Álex Rovira Celma • 2003
Your existence is not a debt to be worked off. A guide to reclaiming your purpose.
3.85
429
La brújula interior Summary
La brújula interior
Your existence is not a debt to be worked off. A guide to reclaiming your purpose.
by Álex Rovira Celma 2003 176 pages
3.85
429 ratings
Firmly Planted, Revised and Updated
by Robby Gallaty • 2022
How to stop fearing you've lost your salvation and build a faith no doubt can shake.
4.18
11
Firmly Planted, Revised and Updated Summary
Firmly Planted, Revised and Updated
How to stop fearing you've lost your salvation and build a faith no doubt can shake.
by Robby Gallaty 2022 208 pages
4.18
11 ratings
The Strategic Millionaire
by Armando J. Pantoja • 2023
Wealth isn't built by saving pennies or following crowds. Seven laws for seeing what others miss.
4.56
27
The Strategic Millionaire Summary
The Strategic Millionaire
Wealth isn't built by saving pennies or following crowds. Seven laws for seeing what others miss.
by Armando J. Pantoja 2023 164 pages
4.56
27 ratings
The Neurodivergence Skills Workbook for Autism and ADHD
by Jennifer Kemp • 2024
Unmask safely, regulate overwhelm, and build a life that fits the brain you actually have.
4.29
178
The Neurodivergence Skills Workbook for Autism and ADHD Summary
The Neurodivergence Skills Workbook for Autism and ADHD
Unmask safely, regulate overwhelm, and build a life that fits the brain you actually have.
by Jennifer Kemp 2024 337 pages
4.29
178 ratings
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