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SoBrief

Personal Development Book Summaries

How to Be an Adult
by David Richo • 1991
Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.
4.38
1k+
How to Be an Adult Summary
How to Be an Adult
Emotional adulthood is a skill set: assertiveness, boundaries, and shadow integration.
by David Richo 1991 117 pages
4.38
1k+ ratings
Project to Product
by Mik Kersten • 2018
Stop running software as projects. A product model that links engineering work to business value.
3.92
1k+
Project to Product Summary
Project to Product
Stop running software as projects. A product model that links engineering work to business value.
by Mik Kersten 2018 336 pages
3.92
1k+ ratings
How Full Is Your Bucket?
by Tom Rath • 2004
From Rosengård to world football: proof that rage, not politeness, wins titles.
3.87
9k+
How Full Is Your Bucket? Summary
How Full Is Your Bucket?
From Rosengård to world football: proof that rage, not politeness, wins titles.
by Tom Rath 2004 160 pages
3.87
9k+ ratings
The Greatness Mindset
by Lewis Howes • 2023
Three hidden fears and a goal system to stop drifting and design a life of impact.
4.01
1k+
The Greatness Mindset Summary
The Greatness Mindset
Three hidden fears and a goal system to stop drifting and design a life of impact.
by Lewis Howes 2023 336 pages
4.01
1k+ ratings
The Essential Marcus Aurelius
by Marcus Aurelius
The Roman emperor's own method: how to build a mind that nothing external can disturb.
4.40
1k+
The Essential Marcus Aurelius Summary
The Essential Marcus Aurelius
The Roman emperor's own method: how to build a mind that nothing external can disturb.
by Marcus Aurelius 111 pages
4.40
1k+ ratings
The Mindful Attraction Plan
by Athol Kay • 2013
Fix your body, your bank account, and your confidence. The relationship fixes itself.
4.10
242
The Mindful Attraction Plan Summary
The Mindful Attraction Plan
Fix your body, your bank account, and your confidence. The relationship fixes itself.
by Athol Kay 2013 196 pages
4.10
242 ratings
What You Can Change and What You Can't
by Martin E.P. Seligman • 1993
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
3.88
1k+
What You Can Change and What You Can't Summary
What You Can Change and What You Can't
Biology sets some limits, effort changes the rest. A leading psychologist maps which is which.
by Martin E.P. Seligman 1993 336 pages
3.88
1k+ ratings
The Empath's Survival Guide
by Judith Orloff • 2017
You absorb everyone's stress. Daily practices to build an energy boundary and reclaim your reserves.
3.83
8k+
The Empath's Survival Guide Summary
The Empath's Survival Guide
You absorb everyone's stress. Daily practices to build an energy boundary and reclaim your reserves.
by Judith Orloff 2017 245 pages
3.83
8k+ ratings
The Wim Hof Method
by Wim Hof • 2020
Cold water and breathwork: the protocol that taught humans to voluntarily suppress inflammation.
3.81
18k+
The Wim Hof Method Summary
The Wim Hof Method
Cold water and breathwork: the protocol that taught humans to voluntarily suppress inflammation.
by Wim Hof 2020
3.81
18k+ ratings
Kettlebell - Simple and Sinister
by Pavel Tsatsouline • 2013
One weight, two drills, thirty minutes. The fitness program that strips away every excuse.
4.36
3k+
Kettlebell - Simple and Sinister Summary
Kettlebell - Simple and Sinister
One weight, two drills, thirty minutes. The fitness program that strips away every excuse.
by Pavel Tsatsouline 2013
4.36
3k+ ratings
Surrounded by Setbacks
by Thomas Erikson • 2020
Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.
3.67
1k+
Surrounded by Setbacks Summary
Surrounded by Setbacks
Most crises leave clues. A system for catching yours, owning the outcome, and staying resilient.
by Thomas Erikson 2020 326 pages
3.67
1k+ ratings
Break the Cycle
by Mariel Buqué • 2023
Your family's trauma lives in your body. A holistic guide to healing what you inherited.
4.20
1k+
Break the Cycle Summary
Break the Cycle
Your family's trauma lives in your body. A holistic guide to healing what you inherited.
by Mariel Buqué 2023 288 pages
4.20
1k+ ratings
Unfuck Your Anger
by Faith G. Harper • 2020
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
3.70
1k+
Unfuck Your Anger Summary
Unfuck Your Anger
Anger that protects you, rage that wrecks you, and the neuroscience that tells them apart.
by Faith G. Harper 2020 125 pages
3.70
1k+ ratings
Existentialism and Romantic Love
by Skye Cleary • 2015
Five existentialist philosophers on why love needs freedom and separateness, not soulmates.
4.08
74
Existentialism and Romantic Love Summary
Existentialism and Romantic Love
Five existentialist philosophers on why love needs freedom and separateness, not soulmates.
by Skye Cleary 2015 216 pages
4.08
74 ratings
Vivid Vision
by Cameron Herold • 2019
Write what your company looks like three years from now, in detail. Alignment follows.
3.91
1k+
Vivid Vision Summary
Vivid Vision
Write what your company looks like three years from now, in detail. Alignment follows.
by Cameron Herold 2019 172 pages
3.91
1k+ ratings
Enhancing Trader Performance
by Brett N. Steenbarger • 2006
Deliberate practice builds expert traders. The missing piece: finding the niche that fits your mind.
4.18
165
Enhancing Trader Performance Summary
Enhancing Trader Performance
Deliberate practice builds expert traders. The missing piece: finding the niche that fits your mind.
by Brett N. Steenbarger 2006 304 pages
4.18
165 ratings
The Power of Patience
by M.J. Ryan • 2003
Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.
3.84
1k+
The Power of Patience Summary
The Power of Patience
Patience is a skill, not a trait. Practical exercises to retrain your reactions and reclaim calm.
by M.J. Ryan 2003 224 pages
3.84
1k+ ratings
The Dating Playbook For Men
by Andrew Ferebee • 2015
The self-reliant, emotionally present man attracts more than any line. A system that builds him.
4.06
500+
The Dating Playbook For Men Summary
The Dating Playbook For Men
The self-reliant, emotionally present man attracts more than any line. A system that builds him.
by Andrew Ferebee 2015 320 pages
4.06
500+ ratings
Management 3.0
by Jurgen Appelo • 2010
Software teams are complex systems. Manage them like machines and your agile rollout stalls.
4.15
2k+
Management 3.0 Summary
Management 3.0
Software teams are complex systems. Manage them like machines and your agile rollout stalls.
by Jurgen Appelo 2010 621 pages
4.15
2k+ ratings
The Anxious Achiever
by Morra Aarons-Mele • 2023
Anxiety is your engine, not your enemy. The leadership framework for keeping it from backfiring.
4.02
500+
The Anxious Achiever Summary
The Anxious Achiever
Anxiety is your engine, not your enemy. The leadership framework for keeping it from backfiring.
by Morra Aarons-Mele 2023 249 pages
4.02
500+ ratings
Reinventing Organizations
by Frederic Laloux • 2016
Organizations evolve like consciousness; the next stage replaces bosses with trust and purpose.
4.35
1k+
Reinventing Organizations Summary
Reinventing Organizations
Organizations evolve like consciousness; the next stage replaces bosses with trust and purpose.
by Frederic Laloux 2016 172 pages
4.35
1k+ ratings
Pulling Your Own Strings
by Wayne W. Dyer • 1978
The 1978 anti-victim handbook: draw lines, say no, and stop handing over the strings.
4.07
2k+
Pulling Your Own Strings Summary
Pulling Your Own Strings
The 1978 anti-victim handbook: draw lines, say no, and stop handing over the strings.
by Wayne W. Dyer 1978 288 pages
4.07
2k+ ratings
Monsters and Magical Sticks
by Steven Heller • 1988
Use everyday trance states to change the beliefs you didn't know were driving you.
4.31
448
Monsters and Magical Sticks Summary
Monsters and Magical Sticks
Use everyday trance states to change the beliefs you didn't know were driving you.
by Steven Heller 1988 230 pages
4.31
448 ratings
The EOS Life
by Gino Wickman • 2021
Five linked targets for designing an entrepreneurial life you don't need a vacation from.
3.95
500+
The EOS Life Summary
The EOS Life
Five linked targets for designing an entrepreneurial life you don't need a vacation from.
by Gino Wickman 2021 157 pages
3.95
500+ ratings
Midlife
by Kieran Setiya • 2017
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
3.56
2k+
Midlife Summary
Midlife
A philosopher's diagnosis of the midlife crisis: you're chasing goals when you need meaning.
by Kieran Setiya 2017 189 pages
3.56
2k+ ratings
At Zero
by Joe Vitale • 2013
Four private phrases, repeated daily, clear what blocks inspiration. No fixing the world required.
4.08
500+
At Zero Summary
At Zero
Four private phrases, repeated daily, clear what blocks inspiration. No fixing the world required.
by Joe Vitale 2013 240 pages
4.08
500+ ratings
Bold
by Peter H. Diamandis • 2015
Tech that doubles in power yearly is creating billion-dollar openings. Here is the playbook.
3.97
9k+
Bold Summary
Bold
Tech that doubles in power yearly is creating billion-dollar openings. Here is the playbook.
by Peter H. Diamandis 2015 336 pages
3.97
9k+ ratings
Sage, Huntress, Lover, Queen
by Mara Branscombe • 2023
Seven archetypes already run your life. The practical rituals that make each one an ally.
3.64
92
Sage, Huntress, Lover, Queen Summary
Sage, Huntress, Lover, Queen
Seven archetypes already run your life. The practical rituals that make each one an ally.
by Mara Branscombe 2023 256 pages
3.64
92 ratings
How to Live
by Derek Sivers • 2021
The case for 27 incompatible ways to live, and the one surprise that resolves them all.
4.16
3k+
How to Live Summary
How to Live
The case for 27 incompatible ways to live, and the one surprise that resolves them all.
by Derek Sivers 2021
4.16
3k+ ratings
That Little Voice In Your Head
by Mo Gawdat • 2022
Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.
4.05
500+
That Little Voice In Your Head Summary
That Little Voice In Your Head
Your brain runs on glitchy code. Here's how to debug it and reclaim your happiness.
by Mo Gawdat 2022 397 pages
4.05
500+ ratings
Lead Like It Matters
by Craig Groeschel • 2022
Why some churches overflow with life while others only fill seats. It's not the model.
4.42
500+
Lead Like It Matters Summary
Lead Like It Matters
Why some churches overflow with life while others only fill seats. It's not the model.
by Craig Groeschel 2022 268 pages
4.42
500+ ratings
The Courage to Be Happy
by Ichiro Kishimi • 2024
Adlerian psychology in practice: interpersonal courage, love as decision, respect without praise.
3.82
1k+
The Courage to Be Happy Summary
The Courage to Be Happy
Adlerian psychology in practice: interpersonal courage, love as decision, respect without praise.
by Ichiro Kishimi 2024 304 pages
3.82
1k+ ratings
The Power of Discipline
by Brian Tracy • 2008
A savings floor, an exercise minimum, and the one trait that makes both automatic.
3.72
500+
The Power of Discipline Summary
The Power of Discipline
A savings floor, an exercise minimum, and the one trait that makes both automatic.
by Brian Tracy 2008 109 pages
3.72
500+ ratings
A More Beautiful Question
by Warren Berger • 2014
Innovators share one habit: they question like children. A method for reclaiming that lost skill.
3.96
6k+
A More Beautiful Question Summary
A More Beautiful Question
Innovators share one habit: they question like children. A method for reclaiming that lost skill.
by Warren Berger 2014 272 pages
3.96
6k+ ratings
Out of the Shadows
by Patrick J. Carnes • 1983
Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.
4.10
1k+
Out of the Shadows Summary
Out of the Shadows
Sexual compulsion runs the same cycle as any addiction, and the Twelve Steps can break it.
by Patrick J. Carnes 1983 240 pages
4.10
1k+ ratings
Trade Mindfully
by Gary Dayton • 2014
Trading errors aren't a discipline problem. The psychology that turns reactivity into consistency.
4.45
170
Trade Mindfully Summary
Trade Mindfully
Trading errors aren't a discipline problem. The psychology that turns reactivity into consistency.
by Gary Dayton 2014 312 pages
4.45
170 ratings
Jab, Jab, Jab, Right Hook
by Gary Vaynerchuk • 2013
Give value long before you sell, and make every post feel native to its platform.
3.95
9k+
Jab, Jab, Jab, Right Hook Summary
Jab, Jab, Jab, Right Hook
Give value long before you sell, and make every post feel native to its platform.
by Gary Vaynerchuk 2013 195 pages
3.95
9k+ ratings
The Strategist
by Cynthia A. Montgomery • 2012
Ask what the world loses if your company disappears; the answer is your strategy.
3.86
1k+
The Strategist Summary
The Strategist
Ask what the world loses if your company disappears; the answer is your strategy.
by Cynthia A. Montgomery 2012 189 pages
3.86
1k+ ratings
The Tibetan Book of the Dead
by Padmasambhava • 1350
A Tibetan manual for dying, used as a practical guide for navigating the psychedelic experience.
4.16
10k+
The Tibetan Book of the Dead Summary
The Tibetan Book of the Dead
A Tibetan manual for dying, used as a practical guide for navigating the psychedelic experience.
by Padmasambhava 1350 535 pages
4.16
10k+ ratings
Clear Leadership
by Gervase R. Bushe • 2005
Unchecked assumptions about coworkers poison teams. A practice for restoring clarity and trust.
3.93
176
Clear Leadership Summary
Clear Leadership
Unchecked assumptions about coworkers poison teams. A practice for restoring clarity and trust.
by Gervase R. Bushe 2005 412 pages
3.93
176 ratings
The Hidden Power of Gayatri Mantra
by Om Swami • 2019
A single Vedic mantra to dissolve mental blocks and sharpen intuition, from a Himalayan monk.
4.42
500+
The Hidden Power of Gayatri Mantra Summary
The Hidden Power of Gayatri Mantra
A single Vedic mantra to dissolve mental blocks and sharpen intuition, from a Himalayan monk.
by Om Swami 2019 180 pages
4.42
500+ ratings
The Story Factor
by Annette Simmons • 2000
Six story types that earn trust and move people when facts and data can't.
3.82
2k+
The Story Factor Summary
The Story Factor
Six story types that earn trust and move people when facts and data can't.
by Annette Simmons 2000 320 pages
3.82
2k+ ratings
Rapport
by Emily Alison • 2020
Tested on terrorists: four communication styles that turn reading people into a learnable skill.
4.21
500+
Rapport Summary
Rapport
Tested on terrorists: four communication styles that turn reading people into a learnable skill.
by Emily Alison 2020 362 pages
4.21
500+ ratings
How to Calm Your Mind
by Chris Bailey • 2022
Your brain on striving: why calm, not grind, is the real productivity upgrade.
3.81
1k+
How to Calm Your Mind Summary
How to Calm Your Mind
Your brain on striving: why calm, not grind, is the real productivity upgrade.
by Chris Bailey 2022 288 pages
3.81
1k+ ratings
How People Grow
by Henry Cloud • 2001
Trying harder never worked. The Bible's growth plan begins with admitting defeat.
4.26
2k+
How People Grow Summary
How People Grow
Trying harder never worked. The Bible's growth plan begins with admitting defeat.
by Henry Cloud 2001 368 pages
4.26
2k+ ratings
Badass Habits
by Jen Sincero • 2020
Willpower fails. Identity sticks. A blunt guide to habit change that starts with who you are.
3.76
9k+
Badass Habits Summary
Badass Habits
Willpower fails. Identity sticks. A blunt guide to habit change that starts with who you are.
by Jen Sincero 2020 256 pages
3.76
9k+ ratings
Lead to Win
by Carla A. Harris • 2022
Climbing into leadership means shifting from doing the work to empowering others. Here is how.
3.94
316
Lead to Win Summary
Lead to Win
Climbing into leadership means shifting from doing the work to empowering others. Here is how.
by Carla A. Harris 2022
3.94
316 ratings
Polyglot
by Kató Lomb • 1970
How an interpreter learned 16 languages after age 30, using books instead of classrooms.
3.81
1k+
Polyglot Summary
Polyglot
How an interpreter learned 16 languages after age 30, using books instead of classrooms.
by Kató Lomb 1970 216 pages
3.81
1k+ ratings
Calm The Fuck Down
by Sarah Knight • 2018
One question tells you what matters. Then a five-point scale sorts the rest.
3.41
11k+
Calm The Fuck Down Summary
Calm The Fuck Down
One question tells you what matters. Then a five-point scale sorts the rest.
by Sarah Knight 2018 304 pages
3.41
11k+ ratings
The 10 Pillars of Wealth
by Alex Becker • 2016
Getting rich slow is broken advice. Here are the mindsets and systems that actually work.
4.07
1k+
The 10 Pillars of Wealth Summary
The 10 Pillars of Wealth
Getting rich slow is broken advice. Here are the mindsets and systems that actually work.
by Alex Becker 2016 200 pages
4.07
1k+ ratings
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