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SoBrief

Mental Illness Book Summaries

Before I Forget
by Tory Henwood Hoen • 2025
A wayward daughter returns to care for her father, whose dementia brings unsettling prophecy.
4.18
26k+
Before I Forget Summary
Before I Forget
A wayward daughter returns to care for her father, whose dementia brings unsettling prophecy.
by Tory Henwood Hoen 2025 274 pages
4.18
26k+ ratings
Projections
by Karl Deisseroth • 2021
How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.
4.00
1k+
Projections Summary
Projections
How grief, mania, and psychosis reveal the ancient brain circuits that built human emotion.
by Karl Deisseroth 2021 256 pages
4.00
1k+ ratings
Mad in America
by Robert Whitaker • 2002
Schizophrenia patients recover more often without medication. American psychiatry hides this data.
4.18
2k+
Mad in America Summary
Mad in America
Schizophrenia patients recover more often without medication. American psychiatry hides this data.
by Robert Whitaker 2002 334 pages
4.18
2k+ ratings
Mad, Bad, and Sad
by Lisa Appignanesi • 2007
Madness is a cultural script, rewritten each century, and women have always been given the lead.
3.70
500+
Mad, Bad, and Sad Summary
Mad, Bad, and Sad
Madness is a cultural script, rewritten each century, and women have always been given the lead.
by Lisa Appignanesi 2007 560 pages
3.70
500+ ratings
Behind the Door
by Amy Price • 2023
An interior designer becomes manager of L.A.'s Cecil Hotel, where the dead outnumber the living.
3.48
1k+
Behind the Door Summary
Behind the Door
An interior designer becomes manager of L.A.'s Cecil Hotel, where the dead outnumber the living.
by Amy Price 2023 240 pages
3.48
1k+ ratings
Another Bullshit Night in Suck City
by Nick Flynn • 2004
His estranged father walked into the shelter where he worked. Helping him meant becoming him.
3.80
11k+
Another Bullshit Night in Suck City Summary
Another Bullshit Night in Suck City
His estranged father walked into the shelter where he worked. Helping him meant becoming him.
by Nick Flynn 2004 347 pages
3.80
11k+ ratings
Overcoming Social Anxiety and Shyness
by Gillian Butler • 1999
Your social fears predict catastrophe. Cross-examine them with CBT tools until they lose their hold.
3.79
500+
Overcoming Social Anxiety and Shyness Summary
Overcoming Social Anxiety and Shyness
Your social fears predict catastrophe. Cross-examine them with CBT tools until they lose their hold.
by Gillian Butler 1999 259 pages
3.79
500+ ratings
The Science of Breakable Things
by Tae Keller • 2018
To save her mom from depression, a girl enters an egg drop contest chasing an orchid.
4.12
4k+
The Science of Breakable Things Summary
The Science of Breakable Things
To save her mom from depression, a girl enters an egg drop contest chasing an orchid.
by Tae Keller 2018 304 pages
4.12
4k+ ratings
Portrait of a Turkish Family
by Irfan Orga • 1950
Fire, famine, and madness: one Turkish family's slow destruction inside the collapse of an empire.
4.23
2k+
Portrait of a Turkish Family Summary
Portrait of a Turkish Family
Fire, famine, and madness: one Turkish family's slow destruction inside the collapse of an empire.
by Irfan Orga 1950 316 pages
4.23
2k+ ratings
Hi, Anxiety
by Kat Kinsman • 2016
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
3.64
1k+
Hi, Anxiety Summary
Hi, Anxiety
A trembling hand extended: one journalist's messy memoir of anxiety behind the social media smiles.
by Kat Kinsman 2016 229 pages
3.64
1k+ ratings
Sure, I'll Join Your Cult
by Maria Bamford • 2023
Every group she joined to feel better was a cult: recovery, Hollywood, even her family.
3.71
25k+
Sure, I'll Join Your Cult Summary
Sure, I'll Join Your Cult
Every group she joined to feel better was a cult: recovery, Hollywood, even her family.
by Maria Bamford 2023 287 pages
3.71
25k+ ratings
The Meaning of Madness
by Neel Burton • 2008
Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.
3.97
275
The Meaning of Madness Summary
The Meaning of Madness
Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.
by Neel Burton 2008 220 pages
3.97
275 ratings
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
by James R. Phelps • 2006
Your depression might be bipolar. The drugs that should help could be hurting you instead.
4.09
374
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Summary
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
Your depression might be bipolar. The drugs that should help could be hurting you instead.
by James R. Phelps 2006 317 pages
4.09
374 ratings
Unbearable Lightness
by Portia de Rossi • 2010
At 82 pounds, she collapsed on set, and her eating disorder still demanded more.
3.83
41k+
Unbearable Lightness Summary
Unbearable Lightness
At 82 pounds, she collapsed on set, and her eating disorder still demanded more.
by Portia de Rossi 2010 320 pages
3.83
41k+ ratings
Depression the Comedy
by Jessica Holmes • 2018
A comedian's depression hid in plain sight. The recovery was as funny as it was hard.
3.45
139
Depression the Comedy Summary
Depression the Comedy
A comedian's depression hid in plain sight. The recovery was as funny as it was hard.
by Jessica Holmes 2018 202 pages
3.45
139 ratings
The Cognitive Behavioral Workbook for Depression
by Albert Ellis • 2006
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
3.88
383
The Cognitive Behavioral Workbook for Depression Summary
The Cognitive Behavioral Workbook for Depression
Rewire depression’s thoughts, restart your reward system, and drop the perfectionism that fuels it.
by Albert Ellis 2006 368 pages
3.88
383 ratings
Cut
by Patricia McCormick • 2000
A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.
3.76
60k+
Cut Summary
Cut
A 15-year-old refuses to speak at a treatment center, hiding the reason she cuts herself.
by Patricia McCormick 2000 151 pages
3.76
60k+ ratings
I Am Dynamite! A Life of Nietzsche
by Sue Prideaux • 2018
The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.
4.31
3k+
I Am Dynamite! A Life of Nietzsche Summary
I Am Dynamite! A Life of Nietzsche
The life Nietzsche lived, and the Nazi philosopher his sister built from his wreckage.
by Sue Prideaux 2018 464 pages
4.31
3k+ ratings
Outofshapeworthlessloser
by Gracie Gold • 2024
An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.
4.02
5k+
Outofshapeworthlessloser Summary
Outofshapeworthlessloser
An Olympic skater, humbled and called a clown by teenagers, starts her real comeback.
by Gracie Gold 2024 352 pages
4.02
5k+ ratings
Delirio
by Laura Restrepo • 2004
A man finds his wife lost in madness and digs into her family's violent past.
3.97
12k+
Delirio Summary
Delirio
A man finds his wife lost in madness and digs into her family's violent past.
by Laura Restrepo 2004 344 pages
3.97
12k+ ratings
I'm a Joke and So Are You
by Robin Ince • 2018
A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.
3.93
1k+
I'm a Joke and So Are You Summary
I'm a Joke and So Are You
A comedian investigates why we joke to survive anxiety, grief, and the awkwardness of being alive.
by Robin Ince 2018 288 pages
3.93
1k+ ratings
Take Charge of Bipolar Disorder
by Julie A. Fast • 2006
A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.
4.28
413
Take Charge of Bipolar Disorder Summary
Take Charge of Bipolar Disorder
A stability plan beyond medication: sleep, triggers, and the conversations bipolar families lose.
by Julie A. Fast 2006
4.28
413 ratings
Divided Minds
by Pamela Spiro Wagner • 2005
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
4.00
3k+
Divided Minds Summary
Divided Minds
One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.
by Pamela Spiro Wagner 2005 336 pages
4.00
3k+ ratings
The Violence Project
by Jillian Peterson • 2021
Mass shootings are not random. They follow a pattern, and a layered defense can break it.
4.45
1k+
The Violence Project Summary
The Violence Project
Mass shootings are not random. They follow a pattern, and a layered defense can break it.
by Jillian Peterson 2021 242 pages
4.45
1k+ ratings
Bipolar Disorder
by Francis Mark Mondimore • 2006
The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.
4.12
390
Bipolar Disorder Summary
Bipolar Disorder
The mood disorder that hides as depression, surges as mania, and upends families: a complete guide.
by Francis Mark Mondimore 2006 304 pages
4.12
390 ratings
Connections
by Karl Deisseroth • 2021
What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.
3.78
285
Connections Summary
Connections
What mental illness reveals about the brain, from the psychiatrist who invented optogenetics.
by Karl Deisseroth 2021 231 pages
3.78
285 ratings
Nobody Ever Told Me Anything
by Rachael "Steak" Finley • 2022
She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.
4.55
500+
Nobody Ever Told Me Anything Summary
Nobody Ever Told Me Anything
She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.
by Rachael "Steak" Finley 2022 280 pages
4.55
500+ ratings
Human Givens
by Joe Griffin • 2003
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
4.25
197
Human Givens Summary
Human Givens
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
by Joe Griffin 2003
4.25
197 ratings
Moonglow
by Michael Chabon • 2016
A dying grandfather unearths a life of war, rockets, madness, and a love he never explained.
3.80
34k+
Moonglow Summary
Moonglow
A dying grandfather unearths a life of war, rockets, madness, and a love he never explained.
by Michael Chabon 2016 430 pages
3.80
34k+ ratings
Assassination Generation
by Dave Grossman • 2016
Your child's favorite game uses the same conditioning that trains soldiers to kill.
3.71
351
Assassination Generation Summary
Assassination Generation
Your child's favorite game uses the same conditioning that trains soldiers to kill.
by Dave Grossman 2016 224 pages
3.71
351 ratings
Hack Your Anxiety
by Alicia H. Clark • 2018
Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.
3.63
164
Hack Your Anxiety Summary
Hack Your Anxiety
Your anxiety isn't broken: it's an alarm system you can learn to read, not silence.
by Alicia H. Clark 2018 464 pages
3.63
164 ratings
The Origins of Happiness
by Andrew E. Clark • 2018
Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.
3.67
64
The Origins of Happiness Summary
The Origins of Happiness
Money explains just 1% of happiness. What matters more: mental health, relationships, and childhood.
by Andrew E. Clark 2018 339 pages
3.67
64 ratings
The Garden Within
by Anita Phillips • 2023
Spiritual power begins underground: why cultivating your emotions matters more than conquering them.
4.36
3k+
The Garden Within Summary
The Garden Within
Spiritual power begins underground: why cultivating your emotions matters more than conquering them.
by Anita Phillips 2023 240 pages
4.36
3k+ ratings
Impulse
by Ellen Hopkins • 2007
Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.
4.25
82k+
Impulse Summary
Impulse
Three suicide survivors in a wilderness program must confront the pain that drove them to the edge.
by Ellen Hopkins 2007 666 pages
4.25
82k+ ratings
Rethinking Depression
by Eric Maisel • 2011
Sadness isn't a sickness. It's a summons to build a life that means something to you.
3.40
118
Rethinking Depression Summary
Rethinking Depression
Sadness isn't a sickness. It's a summons to build a life that means something to you.
by Eric Maisel 2011 248 pages
3.40
118 ratings
Bipolar Disorder for Dummies
by Candida Fink • 2005
Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.
4.02
466
Bipolar Disorder for Dummies Summary
Bipolar Disorder for Dummies
Beyond medication: the mood tracking, trigger plans, and daily routines that keep bipolar in check.
by Candida Fink 2005 340 pages
4.02
466 ratings
While the City Slept
by Eli Sanders • 2016
A home invasion leaves one woman dead and the other offering an unexpected vow in court.
3.98
3k+
While the City Slept Summary
While the City Slept
A home invasion leaves one woman dead and the other offering an unexpected vow in court.
by Eli Sanders 2016 322 pages
3.98
3k+ ratings
Blessed Are the Crazy
by Sarah Griffith Lund • 2014
Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.
4.24
202
Blessed Are the Crazy Summary
Blessed Are the Crazy
Her father had bipolar, her brother wanted to die, her cousin was executed. She still believes.
by Sarah Griffith Lund 2014 116 pages
4.24
202 ratings
Unbound
by Peyton Corinne • 2026
He found peace in routine. She learned safety in solitude. Together, they must outskate the past.
4.13
18k+
Unbound Summary
Unbound
He found peace in routine. She learned safety in solitude. Together, they must outskate the past.
by Peyton Corinne 2026 496 pages
4.13
18k+ ratings
Get It Done When You're Depressed
by Julie A. Fast • 2005
Motivation follows action, not the reverse. A plan for working under the weight of depression.
3.69
500+
Get It Done When You're Depressed Summary
Get It Done When You're Depressed
Motivation follows action, not the reverse. A plan for working under the weight of depression.
by Julie A. Fast 2005 288 pages
3.69
500+ ratings
The Professor and the Madman
by Simon Winchester • 1998
The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.
3.84
100k+
The Professor and the Madman Summary
The Professor and the Madman
The Oxford English Dictionary's most prolific contributor was a murderer confined to an asylum.
by Simon Winchester 1998 242 pages
3.84
100k+ ratings
Facing the Unseen
by Damon Tweedy • 2024
Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.
4.23
192
Facing the Unseen Summary
Facing the Unseen
Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.
by Damon Tweedy 2024 286 pages
4.23
192 ratings
All In
by Emma Scott • 2016
A dying promise forces Theo to rescue his brother's girlfriend. Falling for her risks everything.
4.33
24k+
All In Summary
All In
A dying promise forces Theo to rescue his brother's girlfriend. Falling for her risks everything.
by Emma Scott 2016 336 pages
4.33
24k+ ratings
Boy Meets Depression
by Kevin Breel • 2015
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
3.82
500+
Boy Meets Depression Summary
Boy Meets Depression
Hobbs Street looked normal from the outside. Inside, a kid was falling apart.
by Kevin Breel 2015 224 pages
3.82
500+ ratings
Trauma and the Body
by Pat Ogden • 2006
To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.
4.40
500+
Trauma and the Body Summary
Trauma and the Body
To heal trauma, the body must finish the fight-or-flight actions that were interrupted long ago.
by Pat Ogden 2006 384 pages
4.40
500+ ratings
No One Cares About Crazy People
by Ron Powers • 2017
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
3.87
4k+
No One Cares About Crazy People Summary
No One Cares About Crazy People
Two sons, schizophrenia, and a journalist's investigation into why America jails the mentally ill.
by Ron Powers 2017 360 pages
3.87
4k+ ratings
Perfect Strangers
by J.T. Geissinger • 2019
Grief-stricken novelist falls for Parisian artist; he awakens her body, but his past is deadly.
4.20
72k+
Perfect Strangers Summary
Perfect Strangers
Grief-stricken novelist falls for Parisian artist; he awakens her body, but his past is deadly.
by J.T. Geissinger 2019 342 pages
4.20
72k+ ratings
Prozac Nation
by Elizabeth Wurtzel • 1994
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
3.64
64k+
Prozac Nation Summary
Prozac Nation
At eleven she cut herself, at Harvard she overdosed, then a pill renamed a generation.
by Elizabeth Wurtzel 1994 368 pages
3.64
64k+ ratings
Living Better
by Alastair Campbell • 2020
A political insider's battle with depression, and the visual framework that helps him manage it.
4.24
1k+
Living Better Summary
Living Better
A political insider's battle with depression, and the visual framework that helps him manage it.
by Alastair Campbell 2020 242 pages
4.24
1k+ ratings
It's All About Muhammad
by F.W. Burleigh • 2014
Muhammad wasn't a prophet: epilepsy produced the Koran and psychopathy drove the conquests.
3.96
158
It's All About Muhammad Summary
It's All About Muhammad
Muhammad wasn't a prophet: epilepsy produced the Koran and psychopathy drove the conquests.
by F.W. Burleigh 2014 556 pages
3.96
158 ratings
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